wes march 2015

Your LocaL communitY news magazine! march 2015

Visit us online at

www.ourcityweston.com

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Helps Children Achieve Healthy & Beautiful SmilesSee Story Pg. 40

“Call Robert & Maria for Customized Listing Packages That Fit Your Needs & Save You Money! Dial 1-800-214-2138 Enter Code 3062”

www.Martinez-Coalla.com

24-Hour recorded Information for Price & Address

Call (800) 214-2138Enter Four-Digit Code

Weston Hills – oAkbrookUnique home, customized 3/3.5 on great deep lot with long lake views. Owners are ready to sell and have priced home to sell. For More Information & Price Dial 1-800-214-2138 Enter Code 2461

sAvAnnA – tHe GroveSpacious 5/5 with 3 car garage, pool and lake front home, great location with excellent views. More Information & Price Dial 1-800-214-2138 Enter Code 2162

new

lIStIng

Phone: [email protected]

Windmill rAnCHesSophistication at its finest for today’s Contemporary life-Style. 7 Bedrooms, 9.5 Baths plus loft, Office, gym, Billiard/game Room and much more, over 9,000 s/f Call today for a private showing of this true masterpiece. For More Information & Price Dial 1-800-214-2138 Enter Code 2102

dAvie – lonG lAke rAnCHesBeautiful long lake Ranches Home - triple split floor plan boasts 5 bedrooms. exquisite mill work and wood detail. Chef’s kitchen with granite, wood cabinets, island, walk-in pantry. Dream Master Suite. For More Information & Price Dial 1-800-214-2138 Enter Code 2251

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lIStIng

SOlD

SOlD

Dr. Francisco L. Oliver, Periodontist

Dr. Glorimar Llavona, Endodontist

All Your Dental Needs In One Location…

· Root Canal Therapy with the use of Microscope

· Wisdom Teeth Extractions · Dental Implants · Cosmetic Periodontal Tissue Procedures

· Gum Surgeries w/Bone grafting

· Pediatric Dentistry · Oral Sedation/ Nitrous Sedation (Laughing Gas)

· Sports Guard · Botox & Juvederm Special

Se Habla Español

Dental Specialists of Weston2575 Glades Circle Suite #3, Weston, FL 33327

954.349.4993www.DentalSpecialistsOfWeston.com

Zoom Teeth Whitening

New Patient Special

$29900Exp. 3/31/15 0315

New Patient Implant Consultation

FrEE (One Area. $300 Value.)

Exp. 3/3/15 0315

2 March 2015 | OUR CITY WESTON

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2863 Executive Park Drive, Suite 101 Weston, Florida 33331

Saturday & Evening Hours Available

Ph: 954-217-1121

www.westonkidsdentistry.comSamira Alempour, DMDCertified by the American Board of Pediatric Dentistry

$95 New Patient SpecialIncludes:• Exam 0150

• X-Rays 0272

• Cleaning 1120

• Fluoride Treatment 1203Non-Insurance Patients

Complimentary Well Baby Exams

At Pediatric Dentistry of Weston we educate our patients about accurate brushing and flossing

techniques and the importance of routine dental check-ups.

We believe early education prepares kids for a lifetime of

excellent dental health!

FUNFacts:• The longest teeth in the world are actually elephant tusks – sometimes weighing over 400 pounds.

• The first toothbrush with bristles was manufactured in China in 1498. Bristles from hogs, horses and badgers were used. The first commercial toothbrush was made in 1938.

• In Medieval Germany, the only cure for a toothache was to kiss a donkey.

Brush your teeth twice a day & visit your dentist regularly!

Remember...

Celebrating 8 Years

1651 Bonaventure Blvd. | Weston, FL 33326 (next to Walgreens)

954.389.5188www.pocbuffet.com

Now Offering Catering & Party Trays

$1000 OFFTowards your check

of $50 or more.Dinners Only, Mon-Thurs,

Valid at Weston location only.Before Tax. One Coupon per table. Must Present Coupon.

Holidays Not Included. Can’t be combined with any other offer. Exp. 03/31/15OCW

THE KEYES COMPANY1535 �ree Village Rd, Weston, FL 33326

954-389-3459www.Keyes.com

· · ·

Interested in a Real Estate Career? Please Contact…Sherry ClodgoDistrict Sales Manager(954) [email protected]

WESTONThis beautiful two story home is on a cul-de-sac, beautiful

covered archway, private courtyard, Spanish tile, 4 bedrooms, 3 full bathrooms, 2,952 sqft of living area. Definitely a must see!

Offered at $430,000.Call Susan Park – (954) 235-8445

WESTONThis beautiful home is located on a cul-de-sac with an oversized lot. Spacious open floor plan. Home features 4 bedrooms, 3 full

bathrooms, volume ceilings, crown moldings, and much much more..Offered at $590,000.

Call Mike Coulson from The Rosen Team - 786-277-0079

WESTONThis beautiful two story lake front home features 3 bedrooms, 3 full bathrooms, over 2,000 sqft of living area, loft, surrounded by

windows and accented by lush landscaping. Definitely a must see.Offered at $535,000.

Call Courtney Silverman – (954) 315-6925

DAVIEThis spacious home features 4 bedrooms, 4 full bathrooms, 1

half bathroom, large backyard with pool, great for entertaining.Offered at $555,000.

Call Claudia Quiroz – (954) 632-6799

DAVIEEnjoy the quiet luxury living at prestigious Imagination

Farms. This home is on an extra large corner lot and the lake in the back provides you with the most privacy. Home features, open floor lay out, 5 bedrooms, 4 full bathrooms,

wet bar, freshly painted and much much more.Offered at $750,000. Call Deepti Sarkarati – (954) 644-9427

MIAMI LAKESThis gorgeous home features 4 bedrooms, 4 full bathrooms,

1 half bathroom, gourmet kitchen, marble floors, outdoor kitchen with bath, freshly painted inside and out.

Offered at $679,000Call Lisa Meyer-Archer – (954) 732-3775

COOPER CITYThis beautiful home is located on 2.5 acres. It features 4 bedrooms, 3 full bathrooms, 1 half bathroom, family room and an extra florida room, 2 car garage. Home can easily

have an in-law quarter. Nice size patio, fully fenced.Offered at $683,000.

Call Tini Hui – (305) 904-3761

WESTONThis beautiful home offers over 80K in upgrades, features

5 bedrooms, 2 full bathrooms, 1 half bathrooms, over 3,000 sqft of living area, beautiful landscape, Italian fixtures

and lamps, wood deck to enjoy a beautiful sunset.Offered at $624,900.

Call Angie Guerrero – (954) 815-0671

WESTONThis beautiful 2 story home has spectacular views, it features

7 bedrooms, 5 bedrooms. Over 4000 sqft of living area.Offered at $670,000.

Call Claudia Quiroz from The Rosen Team – (954) 632-6799

PLANTATIONHome with private guest house in Hawks Landings.

Home features, 5 beddrooms, 4.5 bathrooms, staircase with iron railing. Built in BBQ, freshly painted exterior.

Water lot, fully fenced corner. Ready to move in.Offered at $1,349,000.

Call Victoria Reese – (954) 990-3512

WESTONThis huge home features 6 bedrooms, 6.5 bathrooms,

with open floor plan. Marble floors, beautiful pool.Offered at $1,099,088.

Call The Rosen Team – (954) 288-7934

BOCA RATONThis home offers 3401 of living area, 3 bedrooms, 3

full bathrooms, high ceilings, huge patio with pool, spa and covered area for entertaining. Pool opens to the

wet bar inside of the house, so much more…Offered at $799,000.

Call Ariane Cohen from The Stanley Rosen Team – (786) 556-2140

COLORADOMountain living in this 6 bedrooms, 6 full bathrooms, spectacular views from this 5700 sq ft home on 35 acre lot, fireplaces in living

room, guest room, master bedroom and patio, open kitchen in main level, large den/entertaining area on lower level and so much more.

Offered at $2,875,000.Call Flor Blanchett – (305) 439-3320

DAVIEBeautiful 4 bedrooms, 4 full bathrooms, plus an office, located on 1.1 acres. Great view of lake and nature preserve. Over $200K in upgrades. Crown molding, marble floors, custom wood cabinets

and much more. Definitely a must see. Ready to move in.Offered at $1,150,000.

Call Nancy Holguin – (954) 562-8808

BOYNTON BEACHThis amazing 2 story home features, 4 bedrooms, 3 full bathrooms, 2 half bathrooms, wine cellar for over 2500 bottles, wet bar, marble

floors throughout the home, huge kitchen, pool with Jacuzzi, BBQ area, generator, impact windows, and so much more.

Offered at $1,399,988.Call Ariane Cohen from The Rosen Team – (786) 556-2140

WESTONThis beautiful home offers 5 bedrooms, 4 full bathrooms,

1 half bathroom, office, 3 car garage, over 4000 sq ft of living area, screened pool and patio.

Offered at $989,000Call Holly Catania - 954-614-6207 Or Bob Catania - 954-614-6206

WESTONThis beautiful lakefront estate features over 4800 sqft of living

area, 5 bedrooms, 5 full bathrooms, 1 half bath, office, media room, gourmet kitchen, granite wet bar with wine refrigerator & sink, resort

style pool and spa. Accordion shutters & backup generator.Offered at $1,275,000.

Call Holly Catania - 954-614-6207 Or Bob Catania - 954-614-6206

FT. LAUDERDALEThe finest and most exclusive home in Bay Colony. Home features,

8 bedrooms, 8.5 bathrooms, marble pool, deep water front dockage just off the intra-coastal waterway, marble pool deck &

waterfall, gourmet kitchen overlooking waterfront. So much more!Offered at $7,500,000.

Call Indra Ragbir – (954) 818-1475 or Haimnath Ragbir – (954) 773-1557

Short Sale

Short Sale

Short Sale


CONTENTSpublisher's page

12 Spring Has Arrived

calendar March 201514 March, 2015

community News16 Symphony of the Americas to Perform Free Outdoor Concert

16 Standing Ovation for Weston Philharmonic Society’s Cabaret

17 Beatlemania Invades Weston with Free Concert in the Park

18 Celebrate the Arts Day Inspires Creativity

20 Egg Hunts Offer Hopping Good Time For All

20 Weston is Snowbound at Winter Safety Expo

22 Weston University Students Continue Quest to Learn City’s Inner Workings

24 Support Staples for Spring Harvest Drive

26 Weston Interior Designer Receives Third “Best of Houzz” Design Award

28 TRI SHARKS Take Bite Out of Business Networking

34 Smoke Alarms Save Lives

mayor’s Message30 City Experiencing Economic and Cultural Development

legislative Look31 Neighbors Helping Neighbors: DASH Seeks Dentists

real estate32 Five Key Reasons Real Estate Does Not Sell

inspiring INdIvIduaL36 Weston Runner Raises Funds to Fight Alzheimer’s Disease

sports News38 New Weston Rugby Club Promotes Fitness, Fairness and Family

feature story40 Pediatric Dentistry of Weston Helps Children

Achieve Healthy and Beautiful Smiles

health aNd weLLNess43 Are You Fatigued or Are Your Adrenal Glands Stressed?

71 Key Stretches for Better Golf

73 The Signs and Symptoms of a Diseased Marriage

80 Do You Suffer From Dry Eye Syndrome?

91 Yoga Practice and Play to Empower Kids

ask the expert46 Put Your Best Face Forward

66 Should I Have My Child’s Wisdom Teeth Extracted?

68 Necklift Rejuvenation: When a 7 is Better than a 10

74 Making Better Food Choices When Eating Out

82 Ankle Pain That Does Not Go Away After Injury

87 Glycemic Index and Weight Loss

can do kId50 Artistic Student Wins Florida Junior Duck Stamp Contest

school News52 Imagine Charter School Third Grade Class

Plants the Seeds of Change

54 Manatee Bay Class Receives Robots As Coding Contest Prize

56 Cypress Bay Teacher Receives Holocaust Educator of the Year Award

57 History Comes Alive at Tequesta Trace Middle School

57 Tequesta Trace Middle School Celebrates Milestone

58 Falcon Cove Cambridge Classes Produce Digital Newspapers

60 Cypress Bay Hosts College Fair

61 Three Cypress Bay Seniors Named U.S. Presidential Scholars Candidates

62 Cypress Bay Celebrates National Signing Day

camp News64 What’s Trending For Camp This Summer?

legally speakINg70 Wills vs. Trusts - What’s the Difference and Which Should I Use?

92 Reasons Why You Should Not Try A Do-It-Yourself Foreclosure Defense

positive pareNtINg72 Protecting the Gift: Keeping our Children Safe

pet of the MoNth76 “Biggie”

pet care78 Skin Problems in Pets

tax taLk84 Are You Making Payments To Foreign Persons?

photo of the MoNth86 The World’s Favorite Newspaper™

home décor88 Design and Colors for 2015

tee to greeN90 Getting Comfortable With Putting

rotary News94 Weston Rotary Club Supports LifeNet4Families

haute haIr96 How Stress Affects How You Look

it's theIr busINess98 Miami Children’s Hospital Pediatric Care Center in Weston

Promotes the Health and Well-being of Children of All Ages

snapshots froM schooL100,102,103 Class Acts!

seen oN sceNe104,106,107 Community Snapshots

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4 4 0 1 S F l a m i n g o R d , S u i t e 1 0 9 • D a v i e , F L 3 3 3 3 0 • Te l : 9 5 4 - 2 3 6 - 3 4 3 4 • w w w. g ro s m a n d e n t a l . c o m

Pediatric Dentistry Services• Preventive Care: cleaning, exams,

sealants• Nitrous Oxide (“laughing gas”), oral

sedation, and I.V. sedation available• We cater to those with special needs• Use digital x-rays: lowest radiation

exposure

Orthodontic Services• Braces for children, teens,

and adults• Cosmetic braces• Invisalign® clear orthodontic

aligners

Grosman Pediatric Dentistry andOrthodontics your pediatric dentist and orthodontic specialist. We offer compassionate dental care for children and orthodontic care for children, teens, and adults in a warm and caring environment.

Enjoy the Moments!Enjoy the Smiles!

NEW PATIENT SPECIAL $99.00

(Regular Value $250)

• Oral Exam (0150) • X-Rays (0272) • Cleaning (0112)

• Orthodontic Exam (8660)

SENIOR MEDICALA S S O C I A T E SL E A D E R S I N S E N I O R H E A L T H C A R E

Noel Mora M.D. Mohsin Jaffer M.D., FAAFP Robyn Santiago FNP

Call NOW to schedule a Complimentary “Meet and Greet”

Extensive Specialty Network

Immediate Appointments

On-Site Lab

On-Site EKG and X-RaysWound and Skin Care

Joint Injections

Ear Lavage

Compassionate and Caring Medical Team for your Health & Wellness

www.SeniorMedicalAssociates.net

INSURANCES ACCEPTED

Coventry | Preferred Care | WellCare HealthSun | BCBS / Health Options | Medica | AvMed

Medicare | Self Pay | Immigration PhysicalsPolice Physicals

COCONUT CREEK | CORAL SPRINGS | DEERFIELD BEACH | HOLLYWOOD OAKLAND PARK | PEMBROKE PINES | PLANTATION (EAST) | PLANTATION (WEST)

POMPANO BEACH | SUNRISE | TAMARAC | WESTON

(954) 659-9690

Olga Maric M.D.Noel Mora M.D. Mohsin Jaffer M.D., FAAFP


Publisher/Owner SVEN BUDZISCH

Managing editOr Stacey Bomser

sales Manager Nancy Koval

accOunt rePresentatives Joyce Bak,

Mariem Garcia, Ada Rivera, Alan Schneider, Patricia Maiello, Marcela Fuxman

Office Manager Gabriela Moscoso

graPhic design & PhOtOgraPhY Barry Stock, Grace Umlauf

web designer Grace Umlauf

Visit us online: www.ourcityWeston.com1960 N Commerce Parkway, Suite 3, Weston, FL 33326

Ph: 954-306-1007 • Fax [email protected] • [email protected]

Our City Media, Inc publishes FREE monthly, local community news magazines covering Weston, Davie/

SW Ranches/Cooper City, Sunrise, Plantation, Pembroke Pines and Miramar Total circulation is 20,000+

per edition or a total of 120,000+ copies per month Our City Magazines are direct mailed monthly to

affluent single-family homes, condos and businesses in their respective communities covering all

of Southwest Broward County Monthly mailings are verifiable by USPS statements available at www

OurCityMedia com Additional free copies are available at selected locations throughout their respective

communities and upon request by contacting this news magazine Opinions expressed by the writers are

their own and do not necessarily reflect the opinions of the publisher Our City Media, Inc reserves the

right to edit and/or reject any editorial or advertising content Our City Media, Inc is not responsible for

errors in advertising beyond the cost of the space or for the validity of claims made by advertisers Entire

contents copyrighted 2014 by Our City Media, Inc Reproduction in whole or in part is forbidden in any

media without prior written permission from the publisher

publisher's pagE

Spring is traditionally the welcome sign of renewal and progress all around the world.

For our neighbors to the north, it means the end (hope-fully) of another brutal winter packed with powerful blizzards that blanketed much of the midwest and northeast. Even as I am writing this editorial, the Boston area is still digging out from another snow-loaded blizzard, and not the kind you get at Dairy Queen.

Here in South Florida, we’re fortunate to live the perpetual “Spring Break.” People from all over the country, and world, flock to Florida to take refuge from the cold and enjoy our mild temperatures, calming sea breezes and white sandy beaches.

But, you don’t need to be a snowbird or tourist to enjoy all that Florida has to offer. With Spring Break later this month, why not spend some time enjoying the many splendors of the Sunshine State?

Where else can you see endangered manatees, pre-historic alligators and pretty pink flamingos all in the same day? Where else can you relax and sunbathe during the day and then dance the night away on South Beach? Where else can you go flats fishing on a secluded sand bar and then pull up for a delicious bite to eat at one of the many restaurants along the Intracoastal Waterway? Only here in South Florida.

On this happy note, let’s take some time to enjoy all that Florida has to offer and have some FUN!

Sincerely,

Sven BudzischPublisher/Owner

spring has arrived

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954.318.0555Plantation

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954.680.2001Davie/Pembroke Pines

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561.613.6300Boca Raton

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954.978.9111Margate/Coconut Creek5400-B West Sample Road

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13OUR CITY WESTON | March 2015

Brainand

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Se habla español

2741 Executive Park Drive. Suite 2 . Weston, Fl 33331

Email: [email protected]

www.TagGymnastics.com

1951 N. Commerce Pkwy, Weston

954.384.9393Register by Phone

TAG USA GymnASTicS

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7thFree Community Car Wash – The Youth of St. Paul Lutheran Church will be washing cars for free from 8am to 4pm at the church. No money will be accepted. St. Paul Youth have solicited pledges to assist with mission trips.

Weston friends club event – Join the Weston Friends Club for a delicious Italian buffet dinner followed by the musical Gypsy at the Susan B. Katz Theater of the Performing Arts. For more information about this event or to RSVP, call Nancy Russo at (954) 385-1445.

Free Concert in the Park – Let it Be, a nationally-touring Beatles tribute experience takes place at 7pm on the Event Stage at Weston Regional Park. This multimedia spectacle will take you back to the magical 60’s when all you needed was love and a little help from your friends! For more information, please call (954) 389-4321 or visit www.westonfl.org.

8thfree symphony concert – The Symphony of the Americas under the baton of Maestro James Brooks-Bruzzese will perform a free concert of pops and light classics. The show takes place from 6-7:30pm at Weston Town Center. For more information visit www.westonphilharmonic.org.

9th“Walk on Water” – The Weston Foreign Film Series concludes with this Israeli film. It’s the enthralling and insightful story of an Israeli Mossad agent assigned to hunt down an aged Nazi by posing as a tour guide in Israel for the old man’s grandchildren. Showtimes are at 5pm and 7:30pm at AMC Weston 8. Tickets are $7. For more information visit www.ArtsCouncilWestonFl.org or call (954) 389-4321.

11thBook Discussion – The Weston Branch Library will host a book discussion on And the Mountains Echoed by Khaled Hosseini from 6:30-7:30pm. Copies are available at the information desk. For more information contact (954) 357-5504.

11th-14th“In the Heights” – The Cypress Bay drama department performs

this Tony Award-winning musical. Showtime is at 7:30pm in the Cypress Bay Auditorium. General admission tickets are $5; reserved seating is $10. For more information contact Drama Teacher Cindy Lutwin at (754) 323-0350 ext. 3130.

13thLit and the Law – After viewing the Law and Order episode “Sundown,” attorney Andy Kassier will lead a discussion on the prison system. The program begins at 12:30pm at the Bonaventure Town Center. The cost is $7, payable at the door.

14th

free puppet show – Puppeteer Bob Nathanson presents The Frog Prince. In this enchanting, updated version of the classic fairy tale, the handsome prince is turned into a frog and must be kissed by a princess to break the spell. The show is best suited for children in pre-K through 2nd grade; children must be accompanied by an adult. Showtimes are at 1:30pm and 3pm at the Weston Community Center. For more information call (954) 389-4321.

“Dolphin Tale 2” – Bring the blankets, lawn chairs and plenty of popcorn – it’s time for Moonlight Movies in the Park. In this touching film, Winter the dolphin finds Hope, a new companion. The free, family event takes place behind the Event Stage in Weston Regional Park. The movie is rated PG and begins at 7:30pm.

15th

Ride for Relay – Use your pedal power to support Relay For Life of Weston. This event features a 45-mile, 30-mile and 2-mile Family Ride options. The ride starts at CB Smith Park in

Pembroke Pines. Pedals up at 7am. To register go to www.zmotion.org.

Korean Hand Therapy Workshop – Take pain control into your own hands. Dr. Ilana Newman will teach participants to activate pressure points in the hands to relieve headache, joint pain, and back pain. The workshop is from 1:30-3:30pm at Weston Yoga, 2600 Glades Circle, Suite 400. Call (954) 349-6868 or visit www.westonyoga.com for more information.

Piano Concert – World-renowned pianist Bob Bellows performs at 4pm at the Bonaventure Town Center. Tickets are $25. For more information call (954) 384-8330.

17thWeston art guild reception – Members of the Weston Art Guild will host a reception from 7-9pm to celebrate the “Visual Concertos” exhibit at the Glass Gallery, Pembroke Pines Government Center, 10100 Pines Blvd. The exhibit runs March 12th through May 4th. For more information contact Ben Menasche at (954) 260-0167.

25thWeston friends club “simply 5-Deck Canasta” – This groups plays once a month at a member’s home. For more information about this or other Weston Friends Club activities, please contact President Claire Jargiello at (954) 384-2722.

Regenerative & Cellular Medicine Seminar – World renowned stem cell scientist Kristin Comella will discuss current stem cell therapies being used to treat orthopedic conditions (tendon/ligament injuries, osteoarthritis, etc.), degenerative conditions (COPD, diabetes), neurological disorders (MS, Parkinson’s, spinal cord injuries, autism, etc.) and auto-immune diseases (RA, Crohn’s, colitis, lupus). The program takes place at 7pm at the Weston YMCA Family Center. For more information email [email protected].

27thWind symphony concert – St. Paul Lutheran Church presents a free concert by Lutheran High School

South of St. Louis at 7pm. For more information call (954) 384-9096.

27-29thYoKi Yoga Kids Training – Weston Yoga is hosting a two-part teacher training in YoKi Yoga Kids for teachers, parents and yoga instructors, with CEU credits available. The program runs Friday from 2-6:30pm and Saturday and Sunday from 1-6:30pm. Part two will be held April 24-26th. Weston Yoga is located at 2600 Glades Circle, Suite 400. To learn more visit www.WestonYoga.com or www.YoKiYoga.com.

30thWeston art guild meeting – This month’s meeting will feature an acrylic painting demonstration by Eydi Lampasona, a nationally and internationally recognized artist who is an educator for the Golden Paint Company. The meeting is free and open to the public. It takes place from 7-9pm at Rick Case Hyundai. Contact Barbara Burk at (954) 382-6397 for more information.

april 4thRoyal Egg Hunt – Children, ten and under, are invited to join the fun of scrambling to collect candy-filled eggs. The egg hunt begins promptly at 10am at Weston Regional Park. Children should bring their own basket. There will also be bounce houses and photos with the Royal Bunny. For more information contact the Weston Community Center at (954) 389-4321.

april 5thresurrection run – St. Paul Lutheran Church hosts its third annual 5K run/walk through Tequesta Trace Park at 7am, preceding its Easter Morning service. For more information visit www.westonrezrun.com.

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Concert-goers were singing the praises of the

Weston Philharmonic Society’s Cabaret. The afternoon affair featured performances by legendary musicians, as well as the presentation of the Platinum Circle Award to two pio-

neers in Weston’s arts and cultural community.The program was the brainchild of Weston Philharmonic Society President

Victoria Jolson. It was her idea to bring extraordinary talent to Weston in the form of a cabaret-style benefit to raise funds to support its In School Music Enrichment programs.

According to Event Chair Rochelle Koenig, “Each year more than 10,000 Weston students enjoy quality, professional music programs in their schools. Scholarships are presented to gradu-ating seniors who are going on to pursue studies in music. All proceeds from the Cabaret will enable the WPS to fund these very worthwhile programs for our school children.”

By all accounts, the Cabaret was a huge success. The audi-ence was treated to an afternoon of incredible music by some of the world’s most talented musicians.

“The audience was on its feet when Giulio Salani sang his great Italian love songs. People were in tears when pianist Sergio Salani played his beautiful rendition of Rhapsody in Blue,” shares Jolson, who accompanied Master of Ceremonies Frank Loconto in a show-stopping duet from The Phantom of the Opera.

Legendary performer Connie Francis was scheduled to headline the concert. Unfortunately, she was recovering from an accident and was unable to attend. Her longtime partner Tony Ferritti graciously stepped in, captivating the audience with his impression of the great Al Jolson. He accepted the inaugural Al Jolson Humanitarian Award on Francis’ behalf. Francis is hoping to attend this month’s free outdoor Symphony of the Americas concert to personally thank the Weston community for honoring her.

The afternoon also included the presentation of the WPS Platinum Circle Award to Joy Rodenberg

and Dr. Joseph Pomerantz for their contributions to the advancement of music and music education in Weston. Dr. Pomerantz was recognized for his service to the Weston Philharmonic as a Past President and Rodenberg for her work with the Arts Council of Greater Weston and as a member of the WPS Board of Directors.

Jolson says the Cabaret was truly one of the best shows that the WPS was fortunate to bring to our community, both in terms of the caliber of its talent and its fundraising. “The Board of the Weston Philharmonic Society has done a spectacular job as well as our wonderful Chairperson Rochelle Koenig.”

The Weston Philharmonic Society relies on memberships and donations to support its efforts. This year it received a generous contribution from DynaServ Landscaping, in memory of its founder Joseph Sirotkin. To learn more about how you can support WPS, go to www.westonphilharmonic.com.

BY STaCEY BOMSER

standing ovation for weston philharmonic society’s cabaret

Weston Town Center will trans-

form into an open air concert hall for the Symphony of the Americas on Sunday, March 8th.

The City of Weston, Weston Town Center and the Weston Philharmonic Society, in partnership with the Arts Council of Greater Weston, are pleased

to present this free outdoor concert. The “music under the stars” program will feature Symphony Classics and the Best of Broadway performed by the full Symphony of the Americas orchestra, under the baton of Maestro James Brooks-Bruzzese.

This concert is a wonderful opportunity to intro-duce the community to the beauty of classical music and a world-class symphony orchestra. The outdoor venue is especially nice for families with young chil-dren who may not be ready for the traditional theater experience.

“The symphony events at the Town Center have become highly anticipated by the community. Symphony of the Americas musicians even look forward to performing in the unique, outdoor setting,”

notes Don Decker, Weston’s Director of Parks and Recreation. “We encourage everyone to come out with their lawn chairs and enjoy a wonderful evening.”

The Symphony Classics and Best of Broadway concert will feature many familiar songs. The line-up includes everything from Phantom of the Opera, Fiddler on the Roof and Show Boat to Tchaikovsky’s 1812 Overture and John Philip Souza’s Stars and Stripes Forever.

This outdoor concert is one of several programs supported by the Weston Philharmonic Society. In the fall it presented Cirque de la Symphonie. This unique show featured acrobats, contortionists, dancers, jugglers, and balancers, all carefully choreographed to classical masterpieces and popu-lar contemporary music performed by the Symphony of the Americas, led by Maestro James Brooks-Bruzzese. Last month, the Cabaret featured an intimate performance by incredibly talented musicians and soloists. That program raised money to support music educa-tion in Weston.

The Symphony of the America’s outdoor concert takes place on Sunday, March 8th from 6-7:30pm at Weston Town Center (behind the

Clock Tower). The twilight concert is free. Seating is limited; guests are encouraged to bring their own lawn chairs to enjoy the fabulous performance. For more information go to www.westonfl.org or call (954) 389-4321.

BY STaCEY BOMSER

community NEWS

symphony of the americas to perform free outdoor concert

WPS President Victoria Jolson sings a duet with Frank Loconto Photos courtesy John Lister.

Giulio Salani serenaded the audience with his Italian love songs


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community NEWS

beatlemania Invades weston with free concert in the parkBY STaCEY BOMSER

While it seems today’s children all know the lyrics to Let It Go from Disney’s

“Frozen”, their parents and grandparents are probably more familiar with the Beatles’ Let It Be. On Saturday, March 7th, all generations can ‘come together’ for Let It Be – The Beatles Tribute.

The free, outdoor concert at Weston Regional Park will feature a nationally-touring Beatles trib-ute experience featuring an all-star cast of actors and musicians. This multimedia spectacle will take concert-goers back to the magical 60’s to relive The Beatles’ meteoric rise from their humble beginnings in Liverpool’s Cavern Club through the heights of Beatlemania performing mega-hits such as She Loves You, Come Together, Here Comes the Sun and, of

course, Let It Be. Don Decker, Weston’s Director of Parks and

Recreation, says the Beatles music was selected because of its diverse appeal. “The over 40 set, of course, was immersed in it, while the under 40 set has been introduced to the music by the likes of

“American Idol,” “Glee” and Kidz Bop. It is entertain-ment for the entire family.”

The elaborate show features performances by tal-ented Beatles impersonators, complete with costume changes, and impressive production lighting, sound and video by Jimmy Jam Productions.

Decker says it promises to be an incredible experience for all. “I think young families will enjoy the opportunity to come out to a free event in the park

where kids can be kids, older adults can hearken back to their youth, and the entire community can

‘Come Together.’” Concert-goers should bring their own lawn chairs

or blankets to enjoy the music under the stars. Guests are welcome to bring picnic dinners; however, alcohol is not permitted. The park will also offer food conces-sions. The concert is family-friendly and the park’s largest playground will be open to entertain children before the show.

Let It Be – The Beatles Tribute takes place on Saturday, March 7th from 7-10pm on the Event Stage in Weston Regional Park. The concert is free. For more information call (954) 389-4321 or visit www.westonfl.org.

Let It Be – The Beatles Tribute will rock Regional Park on March 7th Last month, the City presented a Latin Stage Show and Concert starring Orchestra Infinidad


community NEWS

celebrate the arts day Inspires creativityBY STaCEY BOMSER

Weston’s arts and cultural community has a lot to celebrate. The third annual Celebrate the

Arts Day was a huge success. This year’s event inspired artistic creativity with plenty of hands-on activities for all ages, as well as art appreciation with exhibits and performances by Weston students.

Arts Council President Jami Nix Rahn says the event grew both in terms of participants and especially attendees, with well over 1,000 guests attending the afternoon celebra-tion. “I would guess that we had our largest crowds to date!”

As in past years, the graffiti wall was the most popular attraction. The giant plywood structure stretched 28 feet long and seven feet tall providing plenty of space for every-one to express themselves while discovering their inner artist.

“It attracted artists of every age vying for a space to place their mark,” notes Rahn. “The wall was crowded throughout the event and by the end of the day we had a real work of art.”

Creative expression is what Celebrate the Arts Day is all about. Children were encour-aged to exhibit their artistic talent at the Young At Art Museum’s open air studio. It fea-tured painting on canvas and potter’s wheel demonstrations by Sue Aguilera, master pot-ter and Young At Art Institute Coordinator.

Music Tech Studios presented the hands-on “Instrument Petting Zoo” where aspiring musicians of all ages could try out trombones, violins, drums, guitars and other instruments.

Celebrate the Arts Day also promoted the visual and performing arts programs in our local schools. Drama, band and chorus students from both Cypress Bay High School

and The Sagemont School performed throughout the afternoon.

Several student organizations debuted interactive booths at this year’s event. The Cypress Bay photography club had a space-themed photo booth where partici-pants could take unique selfies or group-ies. The Cypress Bay ceramics club booth featured hands-on clay projects.

New this year was a Literary and Book Art Tent hosted by the National Junior Honor Society (NJHS) from Tequesta Trace Middle School. Eighth grader Kristina DeGennera organized the booth which featured activities for all ages such as making comic strips and book marks. The “Rocking Rocks” was a popular attraction. Participants wrote one word on a rock to create a story that continued to evolve throughout the day. The NJHS members also distributed gently used books they had collected.

Weston children’s book author Leah Orr was on hand at the Art of the Story booth. She read from her latest books It Wasn’t Me and Messy Tessy. Orr sold copies of her books, with proceeds benefitting the Cystic Fibrosis Foundation.

New this year was a tent designated for local arts-related businesses to promote their services and educate the community on what is available in terms of arts educa-tion and services in the Weston area.

Celebrate the Arts Day also featured free face painting, caricature art and bal-loon art. A DJ from Jimmy Jam Productions kept spirits up throughout the afternoon.

Celebrate the Arts Day was presented by the Arts Council of Greater Weston, City of Weston and Weston Town Center. It was an official Broward 100 event - Celebrating the Art of Community.

Photos courtesy Arts Council of Greater Weston and City of Weston

Arts Council President Jami Nix Rahn, Weston City Commissioner Jim Norton, Arts Council Board Member Carol Lema


community NEWS

egg hunts offer hopping good time for allBY STaCEY BOMSER

Hop on over to regional Park for Weston’s annual Royal Egg Hunt. Upwards of 3,000

children are expected to take part in the fun-filled scramble to collect 25,000 candy-filled eggs.

"There's not much in life cuter than the anticipation filled faces of hundreds of children dressed in their spring finery at the Royal Egg Hunt,” shares Weston Mayor Daniel Stermer. “I stress that parents should plan to arrive early in case of unforeseen delays as these hunts really do go off right on time and we hate seeing any disappointed pouts.”

Weston’s Royal Egg Hunt has become a time-honored tradition in this community. This year’s event will take place on Saturday, April 4th at 10am sharp at Weston Regional Park, baseball fields one through four. Parks and Recreation Director Don Decker recommends arriving by 9:15am to allow ample time to park and find your age appropriate field.

The egg hunt is free and open to children, ages ten and under. There are separate egg hunts for different age groups; parents are permitted on the

fields only with the five and under age group.

Children should bring their own baskets or bags to collect some of the 25,000 candy-filled eggs. Decker says be on the lookout for the spe-cial “golden” eggs, which can be redeemed for small prizes.

After the egg hunts, children can take pictures with the Royal Bunny and enjoy bounce houses until noon. For more information on the Royal Egg Hunt, call the Weston Community Center at (954) 389-4321 or visit www.westonfl.org.

On Sunday, April 5th, hop on over to Weston Town Center for its annual Easter Egg Hunt, presented by Baptist Health. This fun-filled afternoon, from 3-6pm, will feature an egg hunt along with live entertain-ment by local dance and perfor-mance studios, face painting, games, a bounce house, pony rides, and, of course, a visit from the Easter Bunny. Children should bring a basket for gathering eggs. For more information, visit www.westontowncenter.net and click on “Events.”

weston is snowbound at winter safety expoBY STaCEY BOMSER

Tequesta trace park was transformed into a winter wonderland for the third annual Weston Winter Safety Expo.

The event, which was presented by the City of Weston and the Broward Sheriff’s Office, was designed to edu-cate the community on all of the resources available to keep residents safe.

BSO was out in full force, showcasing its impressive fleet of fire and rescue trucks, motorcycles, helicopters, and other emergency vehicles. It also brought along some of its four-legged members, including a bomb sniff-ing dog and horse from the BSO Mounted Unit.

Winter Safety Expo guests also had the opportunity to admire and explore a Coast Guard helicopter, Florida Highway Patrol and U.S. Postal Inspectors mobile command center trucks, U.S. Customs and Border Patrol boat, and meet members of the Department of Homeland Security’s Black Hawk special response team.

The evening featured plenty of entertainment, as well as children’s activities including games, bounce houses and a DJ. There were also informational booths and educational displays.

In keeping with the winter wonderland theme, guests enjoyed hot chocolate and cookies. But, the highlight of the night was definitely the snow! All eyes were on the skies as snow flurries fell in South Florida. Everyone enjoyed the refreshing feeling of reaching up to catch the icy cold snowflakes.

The Royal Egg Hunt is a long-standing tradition in Weston Photos courtesy City of Weston.

Right: Excited children scramble to collect eggs at Weston

Town Center’s annual Easter Egg Hunt Photo courtesy

Weston Town Center.


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community NEWS

weston university students continue Quest to Learn city’s Inner workingsBY STaCEY BOMSER

Students enrolled in weston university left the quaint con-fines of our community to visit the offices of Calvin, Giordano & Associates, the City of Weston’s contract provider for planning, zoning and engineering

services.The field trip was part of a program day focused on Weston’s Development

Services. At Calvin, Giordano & Associates (CGA), students were divided into groups to learn about the firm’s different departments and the services each provides to our City. While working alongside CGA employees, the students were able to explore various career opportunities that are vital to running a city such as landscape architecture, traffic engineering, 3D graphic multi-media artist, and many more.

The cornerstone of the Weston University program is hands-on learning. For this particular lesson, students learned the legislative process for site plan approval. Each student was paired with a CGA professional in order to gain more

insight about their daily job functions and to present their positions on the mock subject.

Before heading back to Weston, students got the chance to see one of CGA’s drones in action. The drones are used mostly for marketing and promotional uses, with footage posted on the company website.

This month, the Weston University curriculum will focus on local government and finance. The students will learn how local taxes are figured, explore sources of City revenues including non-tax revenues and user fees, and examine the Weston Budget. Students will learn what comes in, what goes out and why so much money.

The students will also be assigned their roles for the City Commission Simulation. That is the culminating activity for Weston University when students must utilize all of the knowledge of local government they have gained throughout the program to carry out a mock city commission meeting.

Photos courtesy City of Weston.

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community NEWS

support staples for spring harvest driveBY STaCEY BOMSER

Hunger is not just at the holidays. That’s the message Harvest Drive leaders are trying to get across to the community.

Harvest Drive started almost 25 years ago as a small canned good drive at Country Isles Elementary. Since then, its annual Thanksgiving collection has exploded into a countywide effort providing holiday

meals and a week’s worth of groceries to over 2,200 families, including 150 right here in Weston.

Staples for Spring is a secondary Harvest Drive to help stock its shelves to supply our area’s neediest families with groceries to get them through the sum-mer months. The Harvest Drive is seeking non-per-ishable items, especially proteins such as macaroni and cheese, tuna fish, canned chicken, soup, canned pastas, and peanut butter and jelly.

These items are always in need because Harvest Drive runs two year-round food pantries; at Western High School and Lauderdale Manors Resource Center. Broward County Schools’ social workers have access to these food pantries to serve families in dire need.

“It is really heartbreaking the stories we hear,” shares Harvest Drive Founder Renee Herman. “I get calls every single day about families facing truly tragic situations. Parents are out of work and being forced to decide between paying the electric bill or buying groceries for dinner. There are so many fami-lies struggling to get by right here in our community.”

Herman is calling on her Weston neighbors to support the Staples for Spring Harvest Drive. It will be held at Western High School on April 22nd. She is hoping to collect enough to supply 75 local families with grocery staples to get them through the coming months.

As with the fall Harvest Drive, students from Western and Cypress Bay high schools take the lead on this event. Herman says her young “worker bees” (the term for Harvest Drive volunteers) are already collecting food donations and getting organized for the big event. She says they’ve been hosting car washes and other fundraisers to support their efforts.

North Broward Preparatory School also hosts a Spring Harvest Drive. The school’s goal is to serve 150 families from this year’s “Spring Into Action.” Herman considers this event a blessing. “They totally take care of everything from promoting it to collecting donations to packing all the bags. It’s amazing to see the students, parents and faculty working side by side to make this happen.”

In May, Harvest Drive will host is fourth annual Fiesta Night fundraiser. “It’s a fun night featuring a Mexican-themed buffet, cocktails, the fabulous DJ A-Herm and boutique vendors,” notes Herman. “It’s just before Mother’s Day so this is the perfect oppor-tunity to pick up something special for yourself or your mom.”

For more information on Harvest Drive visit www.HarvestDriveFlorida.com. To arrange pick-up of non-perishable food items, as well as monetary donations or grocery store gift cards, call (954) 444-5548.

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community NEWS

weston Interior designer receives third “best of houzz” design awardBY STaCEY BOMSER

Myriam payne, of interiors by Myriam, has once again been recognized as one of the

country’s top interior designers. She has been awarded the coveted “Best of Houzz 2015” award in the design category. Houzz is the leading online platform for residential remodeling and design.

As one of the design award winners, Myriam’s work was among the most popular of the over 25 million Houzz members, also known as “Houzzers,” who saved professional images to their personal ideabooks via the Houzz web-site and iPad/iPhone app.

Myriam says it is an honor to have been recognized as a top-rated pro-fessional designer by the large Houzz community. “I am thrilled to have been selected ‘Best of Houzz’ for the third year since I joined the Houzz designer com-munity. Receiving this award indicates that my designs were among the most popular of the more than 25 million monthly users of this site. I am truly honored to receive this award.”

She has over 30 projects posted on Houzz. The design that earned her the “Best of Houzz 2015”

award was a Star Wars-themed home office and media room for a Weston family. One of Myriam’s many talents is incorporating the homeowners’ per-sonal collections into the design. A previous “Best of Houzz” winning project was a family room inspired

by the owner’s extensive comic book collection.

Myriam sees Houzz as an excellent resource for both designers as well as homeowners. It has given her the ability to showcase her work nationwide and reach a large number of people inter-ested in residential design. Homeowners can view the images for inspiration.

“Houzz connects people with the best professional for their project by providing the only 360-degree view of a professional, from their portfolio, client reviews, awards and accreditations to their work style and expertise based on their participation in the Houzz commu-nity,” stated Liza Hausman, vice presi-dent of Industry Marketing for Houzz.

“We’re delighted to join our community in recognizing the talented professionals on Houzz who are delivering incred-ible designs and delightful customer experiences.”

Myriam is a three time “Best of Houzz” design award winner. She has also won the International Dream Room Contest seven times. Locally, she was voted “Best Interior Designer” in Best of Weston for seven consecutive years.

This Weston home office/media room project earned Myriam Payne a “Best of Houzz 2015” award

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community NEWS

trI sharks take bite out of business NetworkingBY STaCEY BOMSER

Typically, triathletes thrive on compe-tition, but a new business networking group has South Florida executives and business owners

working together to develop business relations and support local philanthropies. TRI SHARKS is a one-of-a-kind professional networking group for triathletes.

TRI SHARK Founding President Heath Eskalyo, a Weston triathlete and principal partner and CFO of Kelley Kronenberg Law Firm, says many of his cur-rent business relationships started by meeting other

executives who were also involved in the sport, so he decided to organize and take the network to the next level.

“Triathletes share the common characteristics of a heightened competitive spirit, self-driven motivation and the constant pursuit of their personal best,” said Eskalyo. “It is no secret that people prefer to do busi-ness with individuals they like and associate with on a regular basis. We may compete against each other on land and sea, but in TRI SHARKS we opt to work together in business and charity.”

In its first two months, TRI SHARKS already had 20 active members who travel from as far away as Palm Beach and Miami for the breakfast meetings at Midtown Athletic Club. Eskalyo says all types of professions are represented from lawyers and con-struction professionals to realtors, restauranteurs and entrepreneurs.

Members meet monthly to network, share news of their latest triathlon accomplishments, and listen to inspirational guest speakers share their stories of success both professionally and athletically.

This month’s speaker is Hector Picard, a double-amputee triathlete and founder of DontStopLiving.org. Last month, TRI SHARKS welcomed Leanda Cave, a British triathlete and the first woman in the history of the sport to win both the Ironman Triathlon and the

Ironman 70.3 World Champion in the same year. Next month, the group will host its quarterly Happy

Hour and business brainstorming session. Eskalyo says this is an opportunity for members to discuss issues they face in business and obtain advice from other professionals on how they have handled similar situations.

In addition to business networking, TRI SHARKS supports charitable causes, decided upon by its members. Eskalyo says so far they have supported Medals 4 Mettle (an organization that collects donated runner’s medals and presents them to people battling serious illnesses), the Victory School (a not-for-profit school for children with autism and other related disabilities), and Schott Communities (a local non-profit organization that serves the needs of the deaf and disabled).

TRI SHARKS meet the second Wednesday of each month from 8-9:30am at Midtown Athletic Club in Weston. The membership fee is $250 per year, which includes a healthy meal at the breakfast meetings, dynamic speakers, happy hours, distribution of mem-ber bios, and participation in philanthropic ventures.

To learn more about TRI SHARKS, contact Heath Eskalyo at (954) 370-9970 or follow them on Instagram at http://instagram.com/tri_sharks/.

TRI SHARKS members pose with professional triathlete and former Olympian Manny Huerta

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city experiencing economic and cultural developmentBY WESTON MaYOR DaNIEl J. STERMER

Spring is a time of growth and renewal and that’s certainly the case here in Weston. Just driving around town it’s plain to see that our City continues to

grow and expand, offering residents more services, better infrastructure, and greater cultural offerings.

Throughout Weston, economic investments in private devel-opment and redevelopment are underway. These include: the old Publix in the Country Isles Shopping Center has been lev-eled, additional space acquired, and a new and larger Publix

is being constructed; a new Neurological Center and Cancer Care Center on the Cleveland Clinic campus is complete and a parking garage underway; and luxury private homes will go up on the former Bonaventure West Golf Course by premier real estate developers Terra Group. Private development is not alone. Weston’s religious community saw the opening of St. Katherine Drexel Catholic Church and expansions at St. Paul Lutheran Church.

The City itself has been in the midst of numerous capital improvement proj-ects including the construction of the Administrative Services Center which is expected to be occupied in May of this year, and most everyone has likely seen drainage and force main improvement projects throughout the City. A water ser-vice replacement project will begin shortly in the Garden Homes area of Country Isles, one of the oldest communities within the City. Geographical Information System tracking of water line breaks and service calls assisted in targeting this area for new lines in a pro-active measure to ensure consistent service. These projects, along with other potential redevelopment in the pipe-line, show once again, that developers, investors and businesses believe that Weston is the pre-mier place to invest for the future.

As for events, we have something for everyone. March is the month for music lovers. The City will present a free concert in the park featuring Let It Be – The Beatles Tribute on March 7th. If classi-cal, Broadway and movie theme songs are more your style, a free Symphony of the Americas Concert will be offered in Weston Town Center on March 8th. Other offerings include a Foreign Film Series movie, a free professional puppet show for children, and a free Moonlight Movie in the Park. April will bring even more events, includ-ing the ever-popular Royal Egg Hunt on April 4th, another Moonlight Movie in the Park, and professional theater for children with a perfor-mance of Cinderella.

As you can see, Spring has certainly sprung in Weston. I urge you to take advantage of all that Weston has to offer.

Until next time…

Mayor Stermer can be contacted via email at [email protected] or (954) 385-2000.


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A very special program recently came to my attention. Continuing in the spirit of neighbor helping neighbor, DASH is a program sponsored by the Jewish

Family Service (JFS) organizations throughout the United States. It is the acronym for Dentists Assisting Survivors of the Holocaust.

DASH is a relatively new and growing program here in South Florida. It is estimated that there are 120,000 Holocaust survivors in North America, and 17,000 of them reside in Florida.

It is also estimated that 25% of the survivors in America live below the poverty level.

Due to malnutrition and other hardships suffered during World War II, many survivors have long term physical issues, particularly oral. Many of today’s Holocaust survivors are well into their 80’s and 90’s and require dental work that they cannot afford due to low income and lack of insurance.

The DASH program provides free dental work to Holocaust survivors already enrolled in JFS programs whose incomes fall below the poverty level. In order to receive DASH services, a survivor has to be a regular JFS client and must meet strict financial requirements. Locally, the DASH program is coordi-nated by the Goodman JFS in Broward County and the Ruth and Norman Rales JFS in Palm Beach County.

It has not been an easy task for the volunteer coordinators at JFS to find dentists willing to do pro-bono work on these challenging cases, but the list of dental volunteers is growing. In Broward County, 26 dentists have already signed up as providers and have served 48 patients to date.

"We are extremely passion-ate about our DASH program. It has provided $54,000 worth of free dental services for Holocaust survivors so far in Broward County, which has allowed us to spend that money on other important needs for Holocaust survivors,” explains Patti Sinkoe, DASH program coordinator for Goodman JFS. “Our chal-lenge now is to meet the needs of our Holocaust survivors who need help afford-ing their dental care, but don't currently qualify for the DASH program."

JFS is actively recruiting dentists, periodontists, endodontists and oral sur-geons. Participating doctors include Dr. Richard Salzman, a Cooper City perio-dontist, and Dr. Howard Goldberg of Plantation. Dr. Steven Wander is the dental volunteer coordinator for Broward County.

During your next dental appointment, please ask your dentist if he/she is familiar with this program, and if so to contact JFS. Holocaust survivors or oth-ers looking to learn more about the DASH program can call JFS of Broward at 954-370-2140.

If you are aware of any programs helping the less fortunate in our commu-nity, please contact me. I am always available to assist in spreading the word on these wonderful programs.

State Representative Richard Stark (D-Weston) represents House District 104 which includes all of Weston. You can reach Rep. Stark at [email protected] or by calling his legislative office at (954) 217-0287.

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Have you ever wondered why some homes sell quickly and others don’t? Here is an explanation of why

“good” homes don’t sell, even during peak home selling season.

1. The Asking Price Is Too High. Ask any experienced Realtor why a specific home hasn’t sold and the answer will usually be: “The asking price is too high”. This presumes the home is (a) listed in the MLS – Multiple Listing Service, (b) listed on popular consumer sites such as Realtor.com, Homes.

com, Zillow.com and Trulia.com, (c) has no restrictions for other Realtors showing the property, (d) the offer of cooperating transaction compensation is customary and there is (e) full cooperation by the listing agent with buyer’s Realtors.

2. The Listing Agent Is Uncooperative with other Realtors. Most home sales involve two realtors. The listing agent is hired by the seller and the selling agent (buyer’s agent) works with the buyer. Some listing agents are uncoopera-tive with buyer’s Realtors, hoping to “double end” the home sale and obtain all of the commission rather than having to split it.

3. condition of the residence. The majority of home buyers want to pur-chase a home or condo, then turn their key into the front door and move in. The more the property is in less than “model home” condition (a fixer-upper), the more it sells below market value of a home requiring zero fix-up work.

Experienced Realtors recommend getting a home in tip-top condition before exposing it to the market. This doesn’t require major renovation. Serious clean-up and repairs are usually sufficient. Using a home stager can be of help along with a fresh coat of paint inside and out, to get your home sold for top dollar.

4. As-Is sale can be a buyer turn-off. Many home sellers just don’t want to spend even mini-mal efforts to fix-up their property for sale. When a home is advertised As-Is, that means the seller must disclose the known defects but refuses to pay for any repairs.

5. The listing agent can be a home-sale obstacle. Many Realtors are disliked by their fellow local agents, and are known as “difficult agents”. Some offer the buyer’s realtor a cooperating transaction compensation less than the customary commis-sion for the neighborhood. Sometimes this is because the seller signs the listing agreement only offering to pay less than market rate to sell their property. This results in local agents showing those properties only if there is nothing else to show their buyers.

Closely related to the difficult agent is the listing agent who uses poor market-ing methods. A listing agent who does not place 35 quality high resolution pic-tures in the MLS, offer a virtual tour and video is losing out attracting buyers. The best listing agents use aggressive listing techniques such as their company and personal websites, mailing postcards to nearby homeowners, market relocation services with out-of-town buyers, holding open houses and exposing the property to other brokers.

In summary, if your house or condo has not yet sold, and it has been on the market 45 days, it is time to talk to your listing agent. It may be time to switch to a more effective listing agent when your contract expires.

Courtney Silverman has been a Realtor with The Keyes Company since 2004. Awarded Realtor Associate of The Year 2013, she is in the top 3% and has invested in designations and certifications to benefit her customers including ABR® (Accredited Buyer Representative), CIAS® (Certified Investor Agent Specialist), CIPS® (Certified International Property Specialist), CLHMS® (Certified Luxury Home Marketing Specialist), CPRES® (Certified Probate Real Estate Specialist), SRES® (Seniors Real Estate Specialist), Relocation Certification with Cartus and USAA, among others. For more information call 954-315-6925 or visit http://CourtneySilverman.com/.

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community NEWS

smoke alarms save LivesBY WESTON DISTRICT FIRE ChIEF haRRIS BOUChIllON

W ith daylight savings upon us once again, we are reminded of two things: we are going to lose an hour of sleep and, much more importantly, it is time to

change your smoke detector batteries! Fire departments from across the country recommend that every time you change your clock, you change your smoke detector batteries, and there are some very important reasons why.

According to the National Fire Protection Agency almost two-thirds of deaths that occurred during residential structure

fires resulted from fires in homes with either non-working smoke alarms present or no smoke alarms present at all. During a fire, toxic smoke is generated and can spread very quickly, easily overcoming sleeping occupants. Working smoke alarms alert occupants and can allow them enough time to evacuate. The risk of dying in a residential structure fire is cut in half in homes with working smoke alarms.

Here are some tips on smoke alarm safety: ▸ 1. Not all smoke alarms are created equally. One of the best ways to pro-

tect yourself and your family is to install a “dual sensor” which recognizes both smoke and visible flame.

▸ 2. Smoke alarms should be installed on every level of your home and both inside and outside of bedrooms. Some people, especially children and older occupants, can sleep through the loud alert of a smoke alarm. Take a few minutes to create an escape plan with your family and ensure that someone is designated to help children and others escape when a smoke alarm is activated. Make sure your children know what the smoke alarm sounds like and teach them what to do in case they hear the alarm sound.

▸ 3. Test your smoke alarms monthly by pressing the test button. If your smoke alarm does not activate, check the power source or change your smoke alarm.

▸ 4. Smoke alarms need new batteries twice a year. Smoke alarms should be replaced every ten years, if not sooner, or immediately if the smoke alarm does not function properly.

▸ 5. If there is a fire in your home, leave immediately by crawling low under the smoke. Never go back inside once you evacuate. People often lose their lives in structure fires by re-entering their homes to retrieve items or pets.

The City of Weston has a smoke alarm battery replacement program for our elderly and disabled residents. This free program is designed to assist the highest fire risk population segments who, due to age or disability, may not be capable of properly maintaining their smoke alarms. If you are interested in par-ticipating in this program, please contact Mary Ann Caporrino at Fire Station 81 at (954) 389-2015 to schedule this service.

For more information please contact District Fire Chief Harris Bouchillon at (954) 389-2015 or via email at [email protected].

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weston runner raises funds to fight alzheimer’s disease

M ichelle terris lost her grandmother to Alzheimer’s and now she’s watching her mother battle this devastating disease.

Determined to make a difference while her mother is still alive and aware, this Weston mother of two will be run-ning in next month’s Big Sur International Full Marathon to raise funds for the John Douglas French Alzheimer’s Foundation.

Terris is hoping to raise $25,000 through pledges and by selling Alzheimer’s awareness t-shirts that she designed. She says she chose the John Douglas French Alzheimer’s Foundation because of the advanced work it is doing. “It funds the most exciting research projects for Alzheimer’s that are not supported by our government. Their work is going to accelerate a cure for Alzheimer’s.”

Michael Reagan, son of former President Ronald Reagan and Chairman of the Foundation’s Board of Directors, wrote Terris a letter thanking her for her pledge. “We are most grateful to be a part of your team and share your goal of raising funds, and awareness, in search for a cure for this disease. We also appreciate your level of passion, enthusiasm, and commitment to this important cause.”

Terris is certainly passionate and committed to helping find a cure for Alzheimer’s. It’s this determination that has given her the strength to train after doctors told her she would never run again after undergo-ing major back surgery. She says running is a metaphor for her to have hope and

cope.“It is so difficult to watch a loved one suffering from

Alzheimer’s. To watch them lose their independence, confidence and eventually their ability to do the daily tasks we all take for granted is heartbreaking,” shares Terris. “It’s so devastating to watch this deterioration and eventually not be able to communicate with them. I wanted to do something now while my mom is still aware. I want to make her proud and give her hope.”

Terris’ mother is definitely proud of her daughter. “She tells all of her friends in her assisted living community that I’m running to help find a cure for Alzheimer’s.”

Alzheimer’s currently takes the lives of 100,000 people each year in this country. The John Douglas French Alzheimer’s Foundation estimates that as baby boomers age, more than 14 million seniors are expected to die with Alzheimer’s.

The Big Sur International Full Marathon will be Terris’ second full marathon. She ran the inaugural A1A Fort Lauderdale Full Marathon and three half marathons. This is the first marathon she is running for charity.

To support Michelle Terris and her goal to raise $25,000 to benefit the John Douglas French Alzheimer’s Foundation go to https://life.indi-

egogo.com/fundraisers/running-for-alzheimer-s--2. On her site you can watch a video Terris and her family, including her mother, made about Alzheimer’s disease, make a donation, or purchase one of her Alzheimer’s awareness t-shirts.

Michelle Terris with her mother, Jill Norwell


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GabrieL aLeGria afro Peruvian SexTeTSaturday, april 4, 2015 8:00 PMTickets $45 · $40 · $35One of the most influential figures on the current jazz scene in Peru, Gabriel Alegria Afro Peruvian Sextet combines American jazz with rhythms from the coastal region of Perú. By incorporating and exploring the common African roots found in both styles, he has developed the unique concept of Afro-Peruvian jazz.

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sports NEWS

New weston rugby club promotes fitness, fairness and familyBY STaCEY BOMSER

Rugby is one of the fastest growing sports in the United States, and its

popularity is expected to sky-rocket with the return of rugby at the 2016 Olympics. Weston has always had a large number of rugby players and now hosts its own team, the Okapi Wanderers Rugby FC.

“The City of Weston is continu-ally reviewing trends in athletics and responding with facility improvements or new program-ming as opportunities are presented,” explains Don Decker, Weston’s Director of Parks and Recreation. “Rugby is a growing program and we look forward to seeing these players out on our fields.”

The Okapi Wanderers Rugby FC is officially sanctioned by the Weston Sports Alliance. In its first season, it is already the largest youth rugby club in Florida. It is open to players ages six to 17, with U10, U12, U14 and JV divisions.

What makes the Okapi Wanderers unique is that the non-profit club was created by and is run by parents. “Parent participation is what makes our club feel like a big family,” shares Mariana Gallo, one of the founders of the club and current Director and

Communications Manager. Her two sons, Tomas and Franco, play on the team.

Gallo encourages any interested child to give rugby a try. “It doesn’t matter their size, height, weight or speed. Anybody can be a rugby player.”

She describes rugby as a fast-paced game derived from football (American soc-cer). “It features a combina-tion of strength, speed and strategy to move the ball into an opponent’s territory. All the players participate on the field,”

explains Gallo. “It is a team sport where sportsman-ship, camaraderie, respect for the referee, the oppos-ing team and your teammates is the priority.”

She says it’s these values that make rugby so appealing to players and parents. “Rugby provides a unifying spirit that leads to life-long friendships, teamwork and loyalty which transcends cultural, geo-graphic, political and religious differences.”

For the Okapi Wanderers, each game is more than a competition, it’s a celebration. “Unlike most sports, after the game players and family from both teams stay for a traditional gathering,” notes Gallo. “It’s a way of building a sense of family among the team and

the rugby community.”As for the team name, Gallo says the players

picked it and it has special significance. “An okapi is an animal made of a mix of giraffe, zebra and horse. The boys thought that name reflects us as a team, because we are all from different backgrounds, nationalities, and religions. We added Wanderers because in the beginning we did not have a field to train.”

The Okapi Wanderers Rugby FC practices on Tuesday and Friday from 6-8pm at Weston Regional Park, Field #6. Home games are played at Tequesta Trace Park. The season runs through May and players can join at any time. For more information visit www.okapi-wanderersrugby.com.

Source: Local Multiple Listing System(MLS) and Broward County Tax Records. Information is believed to be accurate but is not warranted. If you should have any questions or would like further information, please contact Mollie Light at (954) 336-9006.

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1130 CHINABERRY DR 376,000 3 2 1,650 2 N N

1610 SWEETGUM TE 355,000 3 2 1,976 2 N N

1518 CANARY ISLAND DR 330,000 3 2 1,916 2 N N

THE FALLs

1081 SEQUOIA LN 402,500 5 3.5 2,476 2 N N

1042 THISTLE CREEK CT 390,000 5 2.5 2,198 2 N N

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90 GABLES BLVD 315,500 3 2 2,080 2 N N

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4102 CINNAMON WY 635,000 6 4 3,289 2 Y N

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4184 PINE RIDGE LN 335,000 3 2 1,782 2 N N

4374 MAHOGANY RIDGE DR 335,000 3 2 1,542 2 N Y

WATErForD LANDING

1995 S LANDING WAY 544,500 5 3 2,788 2 Y N

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2492 PROVENCE CR 1,225,000 4 3.5 3 Y Y

2705 EDGEWATER CT 640,000 5 4 3,863 3 Y Y

2723 OAKBROOK DR 630,000 4 3.5 2,814 2 Y Y

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Community / Address sold PriCe Beds BAths sq. Ft. GArAGe Pool WAter

Mollie Light, Realtor [email protected]

For rent4/3 in Davie

$5800.00 per month

January-February 2015 sales of Weston

single-Family Homes

Betty Frongello, Realtor [email protected]

Community / Address sold PriCe Beds BAths sq. Ft. GArAGe Pool WAter

40 March 2015 | OUR CITY WESTON4040

sectionour city Weston · FEaTURE STORY

pediatric dentistry of weston helps children achieve healthy and beautiful smilesBY DEBBY TEICh

Dr Alempour loves children as much as she loves dentistry She teaches her patients how to take good care of their teeth, prevent cavities and promote good oral health

The ideal age to bring a child for their first visit is after they turn one

The office has games, toys, televisions, and prizes, which create a fun, child-friendly atmosphere

Pediatric dentistry of weston offers comprehensive dental care for children, from infants to teens, and helps them develop beautiful, healthy smiles Dr Samira Alempour and her experienced staff work

together to provide state-of-the-art treatment in a safe, fun, and kid-friendly environment They understand that visiting the dentist can be difficult for children and make every effort to make them feel at ease They encourage

patients with positive reinforcement, praise, and prizes to help them maintain a positive outlook

on oral health for the rest of their lives Pediatric Dentistry of Weston is located at 2863 Executive Park Dr , Suite 101, in Weston

Dr Samira Alempour answered some com-monly asked questions about her practice

What are the ages of your patients? Our patients include infants, children, and adolescents We also have spe-cial training to comfortably treat

patients with specific and special healthcare needs

What services does your practice offer? Our prac-

tice offers comprehen-sive dental care and

focuses on preven-tative treatment modalities and oral health education to prevent the forma-

tion of dental caries (cavities) We offer the latest state of the art technology, including digital (lowest radiation)

x-rays and the highest quality dental materi-als In addition to rou-tine dental exams, we offer sealants to help

prevent tooth decay by up to 90%, restorative treatment of cavities, extrac-tions, and counseling for early intervention of harmful childhood habits, such as thumb sucking

What is Dr. Samira Alempour’s background? Dr Samira Alempour moved to South Florida when she was 13 years old and has lived here ever since She speaks English, Spanish, and Farsi She is a published author and a Board Certified Pediatric Dentist Dr Alempour obtained her Dental Degree from Nova Southeastern University, where she continued on and earned her Degree in Pediatric Dentistry (specializing in the oral healthcare of infants, children, teens, and patients with special needs) She currently lives in Weston with her husband, Robert; two-year-old son, Riad; nine-month old daughter, Ayla; and dog, Bailey the Boxer

What can patients expect when they visit the office? We treat each child as if they were our own Our staff has many years of experi-ence working with children and adolescents We build lasting and trusting relationships with our patients and their families The office has games, toys, televisions, and a toy tower of prizes in order to create a fun and inviting child-friendly

atmosphere All of our patients are given prizes for their efforts and for being the wonderful patients that they are

Do you offer sedation dentistry? For children that have dental anxiety, we offer different types of sedation tech-niques to help them have a more pleasant dental visit These techniques include nitrous oxide sedation (laugh-ing gas), oral conscious sedation, and IV sedation, which is administered by a pediatric anesthe-siologist We employ the safest and most effective sedation standards by following the guidelines of the American Academy of Pediatric Dentistry and the American Board of Pediatric Dentistry

At what age should parents bring their children for the first time? One year of age is the ideal time to bring in your child for their first dental visit to establish a dental home, as is recommended by the American Academy of Pediatrics, American Academy of Pediatric Dentistry, and the American Board of Pediatric Dentistry Visits are complimentary for children under the age of two

Why is it important to bring children for early dental visits? Early den-tal visits create the concept of a dental home, where young patients can learn to trust their pediatric dentist and staff This helps to create familiar and comfortable dental visits Also, early visits help detect cavities when they are small and more manageable and therefore much easier to treat Another great benefit of early dental visits is to ensure that patients are brush-ing well and taking all the correct measures to prevent early childhood decay

At what age should children start brushing their teeth? The best time to start brushing is when the first primary tooth erupts to ensure good oral health for all of the years to come We offer special infant toothbrushes with unique handles to our patients for creating safe and healthy brushing habits from an early age

Is thumb sucking a problem? Thumb sucking and pacifiers provide comfort and a sense of security for many babies Both are a common way to self sooth If thumb suck-ing continues beyond two to three years of age, it may cause malpositioning of the teeth and future discrepancies in the child’s bite Such habits should be discussed with your pediatric dentist

At what age do most children start losing their teeth? Most children begin to lose their first tooth around the age of six, but every child is different and sometimes it is sooner or later than six years of age

Pediatric Dentistry of Weston is located at 2863 Executive Park Dr., Suite 101, in Weston. For information, call 954- 217-1121, visit www.westonkidsdentistry.com, or send an email to [email protected].

My socks feel tight. My shoes don’t fit. My legs are swollen. Treating and Managing Leg Edema

Leg edema is a very common problem that becomes more prevalent with age. There are many possible causes of leg edema — some that are manageable and don’t present a risk; others that can be dangerous if unidentified and left untreated. A vascular surgeon can be instrumental in diagnosing and treating leg edema. In his presentation, Dr. Patricio Rosa Sierra will discuss the causes, evaluation and management of leg edema.

Live • Learn • LifeA Lecture Series for Living a Better Life

Wednesday, April 1 5:30 – 7 pmMemorial Hospital West CET2, 3rd floor 703 North Flamingo Road Pembroke Pines, Florida 33028

To RSVP, please call 954-844-RSVP (7787)Dinner will be served. Free valet parking available at Emergency Department.

Patricio Rosa Sierra, MDMedical Director, Vascular Surgery Program at Memorial Hospital West

Patricio Rosa Sierra, MD is a board-certified general and vascular surgeon.

He earned his medical degree from the University of Puerto Rico School

of Medicine in San Juan in 1989. He completed his internship in general surgery

at Tripler Army Medical Center in Hawaii in 1990, and completed his general

surgery residency there in 1996. He completed his fellowship in vascular

surgery at Walter Reed Army Medical Center, Washington, DC in 2001.

2/15

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Are you feeling run down and stressed? are financial pressures, emotional stress, poor eating habits, smoking or drugs causing havoc on your adrenal glands?

Have you felt as though you just cannot seem to get yourself together? Is it hard for you to relax or to get exercise? Do you have difficulty getting restful sleep? Do you find that you get sick more often? Are you gaining weight? If so, then you like many others may be experiencing symptoms of Adrenal Stress.

What is Adrenal Stress? Adrenal Stress is a collection of signs and symptoms that results when the adrenal glands function below the necessary level. Most commonly associated with intense or prolonged stress, it can also arise during or after acute or chronic infections. Its paramount symptom is fatigue that is not relieved by sleep. You may look and act relatively normal with adrenal stress and may not have any of the sings of physical illness, yet you live with a general sense of un-wellness, tiredness or “gray” feelings. People suffering from adrenal stress often have to use coffee, colas, red bull or other stimulants to get going in the morning and to prop themselves up during the day.

Although it affects millions of people, conventional medicine does not yet recognize it as a distinct syndrome. Adrenal stress can wreak havoc with your life. With each increment of reduction in adrenal function every organ and system in your body is more profoundly affected. Changes occur in your carbohydrate, protein, and fat metabolism, fluid and electrolyte balance, heart and cardiovas-cular system, and even sex drive. Your body does its best to make up for the under functioning adrenals, but it does so at a price.

What causes Adrenal Stress? It is produced when your adrenal glands cannot adequately meet the demands of stress. The adrenal glands mobilize your body’s responses to every kind of stress (whether it’s physical, emotional, or psychological) through hormones that regulate energy production and storage, immune function, heart rate, muscle tone, and other processes that enable you to cope with the stress. Whether you have an emotional crisis, such as a death of a loved one; a physical crisis, such as major surgery; or any type of severe repeated or constant stress in your life, your adrenals have to respond to the stress and maintain homeostasis. If their response is inadequate, you are likely to experience some degree of adrenal stress.

How common is Adrenal Stress? It is estimated that approximately 66% of the population has some degree of low Cortisol.

How can I tell if my adrenals are fatigued? ▸ Tendency to gain weight

▸ Reduced sex drive

▸ Unable to remember things and unclear thinking

▸ Lack of energy in the mornings and also in the afternoon between 3 to 5pm

▸ Need coffee or stimulants to get going in the morning

▸ Unexplained hair loss

▸ Crave for salty, fatty, and high protein food such as meat and cheese

▸ Decreased ability to handle stress and responsibilities

Can people experiencing adrenal stress feel their best again? Yes, with proper care, the right type of testing, and physician awareness, one can expect to feel good again. The adrenals can be placed back into balance with proper treat-ment that may include supplements by mouth and/or intravenously and lifestyle changes to create balance.

For detailed information about how you can help support and correct your adrenal glands, make an appointment with Dr. Jean-Claude Nerette. To schedule your free consultation, call 954-384-8989. Dr. Jean-Claude Nerette is Board Certified in Internal Medicine and Anti-Aging Medicine and Stephanie Muniz Nerette is Board Certified as a Family Nurse Practitioner and a Diplomat to the Board of Anti-Aging Medicine. They both offer the best of Functional Medicine through their exclusive Opti-Life Program, in addition to IV Nutrition Therapy and Bio-Identical Hormone Therapy. Their practice is located at 2665 Executive Park Drive, Suite #3, in Weston.

BY DR. JEaN-ClaUDE NERETTE

are you fatigued or are your adrenal glands stressed?


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Do you (or your spouse) snore or wake gasping for breath?

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Then you may be suffering from

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Hear What Existing Sleep Apnea Patients Have To Say...

““

Dear Friend,

I want to give credit where credit is due. So, perhaps a confession can help clear the air so there’s no misunderstand-ing. Before I talk about my confession, though, let me say a few

other things first.Let me start by explaining the photo in this letter. You know, when I meet people in town they usually say, “Oh, yeah, I know you, you’re Dr. Rick. I’ve seen your ad with that picture of you and your family.” Well, I’m the guy in the middle.Twenty-five years ago something happened to me that changed my life forever. I was a junior in high school and I started getting migraines. I had suffered from intense headaches since childhood. Over the years, I consulted many medical doctors, and specialists. I went through all kinds of tests, MRIs, and treatments. I tried every drug in the market; our medicine cabinet looked like a hos-pital’s infirmary. And still, nothing helped. But there’s more…A friend of mine convinced me to give a chiropractor a try. The chiropractor examined me, took X-rays, and then “adjusted” my spine. The adjustment did not hurt; it actually felt good. And guess what…I started feeling so much better! From daily mi-graines, I went down to three a week, and then to once in a great while. That’s when I realized that I wanted to become a chiroprac-tor and help others. That’s how it happened!It’s strange how life is, because now people come to see me with their migraines. They also come to me with their chronic pain, neck pain, shoulder/arm pain, whiplash from car accidents, backaches, ear infections, asthma, allergies, numbness in limbs, athletic injuries, carpal tunnel syndrome, just to name a few.Here’s what some of my patients had to say:

“Due to an auto accident, I suffered from severe neck pain, vertigo and I could not raise my arm to comb my hair. Now I am symp-tom free with no medication and I can do everything I could not do before.” – E. Heaney, Hollywood, FL

“Thanks to the DRX 9000 and the doctors, I no longer have chronic sciatic pain. It’s been a long time since I have taken pain medication.” – J. Walker, Miramar

Several times a day patients thank me for helping them with their health problems. But I can’t really take the credit. My confession is that I’ve never healed anyone of anything. What I do is perform a specific spinal adjustment to remove nerve pressure, and the body responds by healing itself. We get tremendous results. It’s as simple as that!

Forty-five million Americans no longer have health insurance, and those who do have found that their benefits have been greatly reduced. That’s where chiropractic comes in. I have a significantly lower fee plan so that more people are able to afford the care they need. An entire week of care in my office costs what you could pay for one visit elsewhere. Another way to save…studies show that chiropractic can double your immune capacity, naturally and without drugs. The immune system fights colds, the flu, and other ailments. So you may not be running off to the doctor as much. Studies show that people actually pay less for their long-term over-all health care expenses if they are seeing a chiropractor.

You benefit from an amazing offer. Look, it shouldn’t cost you an arm and a leg to correct your health. You are going to write a check to someone for your health care expenses, you may as well

write one for a lesser amount for chiropractic. When you bring in this article (by 3/31/15) you will receive my entire new patient exam for $45. That’s with x-rays, biomechanical exam, history and consultation…the whole ball of wax. This exam could cost you $250 elsewhere. The law says that I must tell you THAT YOu OR AnY OTHeR peRSOn ReSpOnSIBLe FOR pAYMenT HAS THe RIgHT TO ReFuSe TO pAY, cAnceL pAY-MenT, OR Be ReIMBuRSeD FOR TReATMenT, WHIcH IS peRFORMeD AS A ReSuLT OF AnD WITHIn 72 HOuRS OF ReSpOnDIng TO THe ADveRTISeMenT FOR DIS-cOunTeD, OR ReDuceD Fee FOR SeRvIce, eXAMInA-TIOn, OR TReATMenT.

great care at a great fee…please, I hope that there’s no misunder-standing about quality of care just because I have a lower exam fee. You’ll get great care at a great fee. My qualifications…I’m a graduate of Life college and have been practicing for over 10 years. I’ve been entrusted to take care of tiny babies to pro athletes that you may know. I am constantly going to seminars and updating my knowledge so I can give my patients the latest information and techniques of my profession. My assistants are Mylene and Johanna – really great people. Our office is both friendly and warm and we try our best to make you feel at home. We have a wonderful service, at an exceptional fee.

Our office is called Windmill Health center and it’s at 17160 Royal palm Blvd., Suite 1 in the Windmill professional plaza. Our phone number is 954-217-4881. call Mylene or Annie for an appoint-ment. We can help you. Thank you.

For more information regarding our services please visit our web-site www.WindmillHealthcenter.com. If you would like to email us with your questions, you may reach us at [email protected] – Rick Behar, D.C.

P.S. I am also offering the second family member for only $37.

p.p.S. Your time is as valuable as mine. That’s why I have a no-wait policy. You will be seen within minutes of your appointment.

Chiropractic? Why Not?“A Doctor’s Confession to West Broward”


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As a person ages, there is a loss of collagen and elastin in the skin, alteration in the skeletal frame-work, and a progressive loss, or atrophy, of facial fat.

These alterations in skin, fat, and bone result in distinctive changes in facial appearance. Increased skin laxity, promi-nence of the nasolabial folds and jowls, increased depth and number of facial wrinkles, characterize the aging face.

A youthful face is fuller, more angular, with high cheekbones, a distinctive jawline, and smooth skin. In order to achieve the

optimal result in facial rejuvenation, it is necessary to address all the underlying elements that affect the appearance of the face. There are four areas to treat – skin surface, laxity or excess skin, soft tissue support structure, and biochemical composition within the skin.

The first is the skin surface – fine lines, wrinkles, pore size, and skin texture. This area is rejuvenated through typical skin treatments such as fractional laser therapy, chemical peels and microdermabrasion and Botox® and Dysport®, as well as topical creams, such as Retin A, glycolic based products, and moisturizers, such as Kinerase®. These products help diminish fine facial wrinkles and improve pigmentation.

The second area to address is skin looseness or laxity, as well as skin excess. When redundant skin creates deep folds and jowls, the excess skin should be removed. There are multiple face-lifting techniques. The specific procedure should be adapted to the individual patient’s anatomy through a minifacelift or full facelift, or modification of these procedures such as an “S” lift or lifestyle lift.

Thirdly, the soft tissue structure that supports the skin may need to be enhanced. Fat grafting adds volume that is lost as a result of atrophy of facial fat and descent of supporting soft tissue. During the early stages of facial aging, soft tissue fillers, such as Juvederm®, Restylane®, and Radiesse® can accomplish this as well.

Finally, an area that most surgeons and patients neglect is the skin, the organ. The biochemical makeup of the skin is affected by what we eat and put into our bodies. Omega 3 fatty acids and antioxidants aid in restoring a healthy appear-ance to the skin. Consuming foods high in essential fatty acids, vitamins A, C, D, and E and antioxidants, such as Goji and Acai berries make the skin appear more youthful. Avoiding sun exposure, and not smoking also improves skin appearance.

To summarize, as we age, the alterations that take place resulting in an aging appearance are multifactorial. Because of this, treatment options must also address all these components – the skin surface, skin excess, structural support, and the skin composition.

Dr. Messa is board certified by both the American Board of Plastic Surgery and the American Board of Surgery, an active member of the American Society of Aesthetic Plastic Surgery, American Society of Plastic Surgeons, and a Fellow of the American College of Surgeons. He is a recognized expert in cosmetic plastic surgery and has achieved Allergan’s Black Diamond Award as one of the top 1% of plastic surgery practices in the country by volume. Dr. Messa has also achieved Chairman status with Medicis and Mentor Corporation. This award honors distinguished leaders in cosmetic surgery for demonstrat-ing expertise and excellence through a high volume of aesthetic product procedures. The certification is awarded to leaders in the field of medical aesthetics and demonstrates their commitment to innova-tion, excellence, and the highest level of patient care. To schedule your consultation with Dr. Messa, call 954-659-7760.

BY ChaRlES a. MESSa, III, M.D., F.a.C.S.

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artistic student wins florida Junior duck stamp contestBY STaCEY BOMSER

Le yuan Xu and his family moved to Weston from China almost three years ago. Although still learning the English language and

American culture, the Eagle Point Elementary fifth grader is earning praise for his artistic talent. His colored pencil drawing of a mallard duck won first place, for his age group, in the Florida Junior Duck Stamp Contest.

Le Yuan says he learned about the contest from his grandmother, who also happens to be his art teacher. His father, who shares the family interest in art, encouraged Le Yuan to enter the contest.

According to Mercedes Jacobson, Le Yuan’s teacher, he was thrilled when he found out he won the contest. His artwork is currently on display at the J.N. “Ding” Darling

National Wildlife Refuge Education Center on Sanibel Island, along with the other winners.

Three first, second and third-place winners in four different age groups, plus 16 honorable mention winners, were selected from the nearly 3,000 entries. Le Yuan won first place in Group II (4-6th grade) and Third Best of Show.

“The judges chose Le Yuan’s artwork of a mallard drake for many reasons, but one of the main rea-sons that stood out was the use of effective coloring and realistic representation of the species,” states Rebecca Wolff, education ranger at the J.N. “Ding” Darling National Wildlife Refuge and Florida Junior Duck Stamp Coordinator. “The water movement in the drawing is quite sophisticated for that age group as well.”

Mrs. Jacobson says Le Yuan has earned this praise. “I am proud of his artistic talents. I am equally proud of his assimilation to a new country. Le Yuan is recognized in class for the ‘artiste’ that he is, and his peers and I feel that this recognition is well-deserved.”

Le Yuan says he enjoys drawing things that make him happy. The gifted artist is like most other fifth graders in all other respects; he likes to run around and play with his friends.

When he grows up, Le Yuan says he would like to be a police officer because he wants to do something important. Regardless of profession, he plans to inte-

grate his love of art in every aspect of his life.

The Junior Duck Stamp Contest teaches students about habitat con-servation, science and math through art. It is open to all students in kindergarten through 12th grade. Entries for the 2015 Florida Junior Duck Stamp Contest are due by March 15th and should be mailed to Becky Wolff, Florida Coordinator, Federal Duck Stamp Program, J.N. "Ding" Darling NWR, 1 Wildlife Drive, Sanibel, FL, 33957. For more information on the contest and its rules, visit www.fws.gov/juniorduck.

Le Yuan Xu's drawing of a mallard drake won first place for Group II (4-6th grade) in the Florida Junior Duck Stamp Contest

Le Yuan Xu is an aspiring artist

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school NEWS

Along with tomatoes, carrots and lem-ons, students in Linda Gordon’s third grade class are planting the seeds of change. The

Imagine Charter School students are raising money for UNICEF by selling fruits and vegetables harvested from their class garden.

Mrs. Gordon started the garden project about eight years ago after being awarded a Disney Minnie Grant. This year’s garden is funded by a grant from Florida Agriculture in the Classroom, along with donations from parents.

Parent Autumn Karlinsky arranged for Florida Commissioner of Agriculture

Adam Putnam to visit the school. After a presentation to the third grade, Commissioner Putnam visited the garden with Mrs. Gordon’s students.

“I think his visit helped the students further understand that the food they get is coming from real people in our state, that there is a real business of agriculture, and that agricul-ture is important in Florida.”

Because of the Florida Agriculture grant, the class planted produce that grows in our state such as jalapenos, tomatoes, basil, chives, carrots, radishes, potatoes, eggplant, lemons and a mango tree. Mrs. Gordon notes that past gardens have included more than just fruits, vegetables and herbs, former classes have planted a sensory garden as well as a butterfly garden.

Regardless of the crop, Mrs. Gordon always uses the garden project to teach two

important lessons. The first being an understanding of where our food comes from.

“The experience in the garden gives students a better appreciation of the growth cycle of plants, the interaction of plants with the ecosystem including a better understanding of bees and other insects, and an interest in some new foods that they may not have previously been willing to consider but, since they grew them, they will give a bite of raw tomato or taste of bok choy a try,” notes Mrs. Gordon.

She says she also tries to integrate the garden into other lesson plans. For instance, she may have stu-dents calculate the perimeter and area of the garden squares. Mrs. Gordon also invites other teachers to bring their classes to the garden to illustrate a math or science lesson or concept.

The bigger lesson Mrs. Gordon wants her students to learn from the garden project goes beyond the standard academic curriculum. “The more important lesson for me is our service learning project,” she explains. “For the past three years, I have read a story called Beatrice’s Goat to the class in which a young girl received the gift of a dairy goat which changes the course of her and her family’s lives as she can then afford to attend school.”

Mrs. Gordon uses that true story to encourage her students to consider how they can make a dif-ference in the lives of others. “The students this year researched Heifer International, the American Red Cross, UNICEF, and Kiva,” she notes. “After their research and presentations, they voted to use the money earned from selling our produce to donate to UNICEF.”

Mrs. Gordon says her classes typically raise $50-$80 for their chosen charity. “Ideally, when we have a large crop, I have them set up a little farmer’s market stand in the front office at dismissal. When it is just a couple of items that are ready, I usually reach out the staff for first come first serve.” She says produce sells for 50¢ or $1.00.

Last year’s class earned $80 which they donated to the Red Cross. The previous year, Mrs. Gordon’s class raised enough money to donate chickens and rabbits through Heifer International.

“Through the garden project, I hope I can plant the seed in their minds that while there are quite a few things wrong in the world, there are also actions that can be taken to make a difference,” states Mrs. Gordon.

BY STaCEY BOMSER

Imagine charter school third grade class plants the seeds of change

Florida Agriculture Commissioner Adam Putnam speaks to Mrs Gordon’s third grade class

Mrs Gordon’s third graders show Florida Agriculture Commissioner Adam Putnam their class garden


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school NEWS

Manatee bay class receives robots as coding contest prizeBY STaCEY BOMSER

Students in annejeanette Washington’s fifth grade class at Manatee Bay Elementary are encouraged to play with their

smart phones in class. They are using a special app, available for iPhone/iPad and Android devices, to program Sphero robots to complete various tasks, from running an obstacle course and dancing to drawing pictures.

The class won the sphere-shaped robots in a

contest sponsored by Code.org in conjunction with its annual Hour of Code initiative, which engages students in computer coding activities during National Computer Science Education Week. It was one of only 100 classrooms nation-wide to win the Sphero robots.

Ms. Washington says her students are using many of the skills they learned during Hour of Code week to program the Spheros, but she points out that Sphero teaches more than just programming.

“My students have learned about coding, as well as potential, kinetic, mechanical and electric energy. We had just covered these skills in Science, so the timing was perfect. There were math and engineering skills that were incorporated as the students had to create an obstacle course and program the Sphero to run

it,” explains Ms. Washington, noting that students are also utilizing writing skills for a presentation on how all of this is integrated into the Florida Standards for fifth grade and beyond.

Ms. Washington says she is grateful for the sup-port of the school’s administrators. “Mrs. DeVaughn and Mrs. Dumervil support my class in all of their endeavors for the Spheros. Our students get to learn in ways where traditional methods of teaching cannot.”

Right now, only Ms. Washington’s students have

been using the Spheros, but the class plans to share the tiny robots with another classroom as well as their Book Buddies.

“Manatee Bay is a school-wide STEM school so all teachers are incorporating STEM into their cur-riculum,” explains Ms. Washington. For example, in recognition of Black History Month her students researched famous scientists, astronauts, mathemati-cians and engineers.

Students are also encouraged to participate in the Science Olympiad or join the fourth and fifth grade Math Teams. The six specials teachers also include STEM activities in their lessons.

To demonstrate the Sphero robots, Ms Washington’s students dressed as the Sonar24 Geek Squad

Ms Washington's students teach Broward Schools Superintendent Robert Runcie how to program the Sphero robots

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cypress bay teacher receives holocaust educator of the year awardBY EvaN TEICh, STUDENT WRITER

Leslie rheingold, a holocaust history teacher at Cypress Bay High School, recently received the 2014 Gutterman Family Outstanding Holocaust

Educator Award. This award is courtesy of the FAU Center for Holocaust and Human Rights Education.

“It’s exciting and I feel really good about the fact that I am being recognized for what I do,” said Rheingold.

In her seventh year teaching the subject, Rheingold was nominated by Andrew Hartman, a former Holocaust survivor who often spoke in her classes.

“Dr. Gatens from FAU told me that Mr. Hartman had called before he died to nominate me,” said Rheingold. “I started crying, and then I had to submit all of the required paper work which was very intense.”

Rheingold says she had a special relationship with Hartman. “He had made a decision many years ago that he was never going to speak at other schools, only in my classes,” she said. “He said they were well behaved. He always made a speech about me when he got up in front of the kids before he spoke about how appreciative of me he was.”

While she understands the importance of informing stu-dents about the Holocaust, Rheingold believes there is more to her curriculum. “It’s not just about Holocaust history; it’s about becoming a better human being,” she said. “I teach that we should reach out to people and make everybody feel like they are a part of something.”

Rheingold’s influence in the classroom has motivated

students to be better people in the community. She brought in Jewish Family Services and has students in all of her classes who visit Holocaust survivors every other week. She also has a number of students who are planning a party for the Holocaust survivors at Century Village to celebrate Purim this month.

“My students took the ball themselves and went with it,” said Rheingold. “They come to me and tell me the things that they are doing, but I am not in charge.”

As part of the award, in July Rheingold will go on an all-expenses-paid teacher field study to the Yad Vashem International Holocaust Education Seminar in Jerusalem. She will then continue on to Poland where she will visit Auschwitz, one of the concentration camps.

“It’s going to allow me to see the reality of what really went on over there and I’m excited about it,” she said. “I didn’t find out until five years ago that my ancestors died in Auschwitz, so it just became more real to me.”

Rheingold says the trip will give her a new perspective that she will take back to the classroom. “I think I know a lot about what happened, but until you really are there I don’t think you can say you have completed the educational journey,” she said.

“I think I will feel more secure in my knowledge, and I know that it is going to be a very moving experience.”

Evan Teich is a junior at Cypress Bay High School. He is the Sports Copy Editor of Cypress Bay’s newspaper, The Circuit. Evan is also a member of the Cypress Bay Boys Varsity Basketball team.

Leslie Rheingold received the Holocaust Educator of the Year Award


Tequesta trace middle school is cel-ebrating its 25th anniversary this year. It first opened its doors to students in 1990.

Neighboring school, Indian Trace Elementary, is also celebrating its silver anniversary.

Tequesta Trace administrators felt the best way to mark this milestone was to get the students involved. The school sponsored a t-shirt design contest. The winner was sixth grader Allison Amaya, whose image features the school mascot, the Cougar. The t-shirts are now for sale and the first hour class that buys the most shirts will receive a doughnut party sponsored

by the Student Council.Much has changed since the middle school first

opened its doors. Two of the original faculty members are still on staff, Lori Sesto-Monsour and Debbie O'Bryan, along with several longtime teachers. They all have vivid memories of those early years.

The school has gone through some growing pains, just like its students. Ms. Sesto-Monsour, a math and computer teacher, remem-bers when the school was so overcrowded that teachers did not have their own classrooms and had to push carts from one room to another.

“At one point we were so large we had a portable caf-eteria just to help with lunches,” shares Kathy Salerno, who has worn many hats over the years from classroom teacher to administrator to coach.

“After that we housed our sixth grade classes at Gator Run Elementary for several years. Then Indian Ridge was built to relieve overcrowding. After a few years we again expanded,

with Falcon Cove built to relieve our numbers.”As a technology teacher, Ms. Sesto-Monsour

recognizes the advantages today’s students have over those from 25 years ago, but she regrets that the mandated testing and assessments mean “no time for

festive, friendship building or cultural activities.”

Speaking of culture, Ms. Salerno says the school has become much more multicul-tural over the years. “When Tequesta first started, we were probably only about five-per-cent Hispanic. Today we are over 50 percent Hispanic.”

While a lot has changed over the years, some things remain the same. Ms. Salerno says the school has many traditions, her favorite being the Eighth Grade Dance. “It is so nice to see our students dressed up, looking all grown up. This is truly the last time they will all be together before they split up to various high schools. Watching them sway to the last graduation song

brings tears to my eyes every time.”

BY STaCEY BOMSER

tequesta trace Middle school celebrates Milestone

school NEWS

history comes alive at tequesta trace Middle schoolBY STaCEY BOMSER

Everyone from galileo to John F. Kennedy recently gathered at Tequesta Trace

Middle School. These historical figures were all subjects of students’ History Fair projects.

The History Fair is an annual event at Tequesta Trace. All sev-enth and eighth grade students participate. According to seventh grade civics teacher Kim Beitz, the History Fair follows the require-ments of the National History Day contest.

This year’s theme is “Leadership and Legacy in History.” Students were tasked to research a person or event of historical significance. Their findings could be presented through one of five categories: docu-mentary, exhibit, paper, performance or website. Mrs. Beitz says the winners were selected based upon the input of all of the Social Students teachers.

This winners were Juan Bustios, Luc Saint-Genies, Zander Eiben for their Group Exhibit on Winston Churchill; Emma Ludwig for her Individual Exhibit on Jane Goodall; David McDermott for his Documentary on Steve Wozniak and Apple; Rafael Cheng for his Website on Confuscius: Wisdom from the East;

Alexandra Goodsite and Sofia Anrencio for their Group Website on Emily Dickinson; Eric Bazail for his Historical Paper on Thatcherism: The Effects On The British Economy; Noah Rabinovitch for his Individual Performance on Elie Wiesel; and Autumn Hudson, Samantha Leval and Brandon Chin for their Group Performance on the Wright Brothers.

Mrs. Beitz says she is proud of her students for the hard work they put into their projects. More impor-tantly, the students take pride in their own work.

She says she likes this particular project because it provides an opportunity for students to realize there is more to history than mere facts and dates.

“The National History Day contest allows students to cultivate interest because they research a topic of their choice, develop research skills, and become experts on their topic,” notes Mrs. Beitz.

In addition, she likes how this program encour-ages all students to achieve success. “The shy student gains confidence when speaking about a topic he/she has researched. The apathetic student gains passion by choosing a topic of personal interest. The high achieving student increases his/her ability to articu-late their learning through the presentation. Ultimately, all students are winners in the National History Day contest.”

Seventh grader Aliyah Rodas researched abolitionist Harriet Tubman

Seventh grader Matthew Whalen studied Apple co-founder Steve Jobs

Autumn Hudson, Samantha Leval and Brandon Chin won first place for their group presentation on the Wright Brothers

Lori Sesto-Monsour (left) and Debbie O'Bryan have both been teaching at Tequesta Trace

Middle School since it first opened 25 years ago Photo courtesy Cobi Gardner

Sixth grader Allison Amaya shows off her winning t-shirt design and prize


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school NEWS

falcon cove cambridge classes produce digital NewspapersBY STaCEY BOMSER

Students enrolled in taly cohen’s cambridge 7th grade Language Arts classes at Falcon Cove Middle School have been sharing their knowledge of the world around them by creating digital newspapers.

This lesson has allowed students to develop their journalistic writing, one of the components of the Cambridge curriculum. Cambridge is an inter-national academic program by Cambridge University for accelerated learners.

“One of the criteria for entering the Cambridge program is to have a strong, inquisitive mind about world events. It is a requirement that I adamantly enforce to all applicants before they register for the pro-gram, and continuously foster and nurture,” explains Mrs. Cohen, who serves as the school’s Cambridge Program Coordinator. “The goal of the Cambridge program is to develop

‘citizens of the world’ – students who are eager to make a difference in the world, and have a thirst for knowl-edge. In order to make that difference, one must know about the world around him, and this newspaper project was one more way that the students continued their research and study of the world and local current events.”

The Cambridge Times, The Cambridge Post, and Good Times Cambridge all included the following sections: world news, local news, sports, health, movies and travel. “Each section was comprised of four articles, accompanied by pictures

with captions,” explains Mrs. Cohen. “All articles had to be current to two weeks prior to the due date of the newspaper.”

The students had to follow strict guidelines learned about journalistic writing, conducting research using other newspapers, media sources and interviews. The finished newspapers were posted on the class website for other students and parents to read.

Mrs. Cohen was impressed by the quality of news coverage in the digital newspapers. She plans to continue this project next year, with the hopes of producing quarterly newspapers.

Her plans also call for the expan-sion of the school’s Cambridge program. Currently, Falcon Cove offers Cambridge English, Cambridge Science and Civics classes for seventh

graders. Next year, the school is continuing its seventh grade Cambridge program and opening an eighth grade program to all current Cambridge students who wish to continue, as well as any others who meet the entrance criteria.

Mrs Cohen’s Cambridge 7th Grade Language Arts students proudly present their class newspapers


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Ranging from ivy leagues to state universi-ties, over 70 colleges attended Cypress Bay’s annual College Fair to inform a crowd of around 300 students

and parents.“I think every year it’s a great event for our underclass-

men to understand more about the colleges and what they’re looking for,” said BRACE adviser Shari Bush who coordinated the event. “Obviously, our student body changes every year, so it’s a chance to expose everybody and have them really see what’s available.”

Attendees received information about the college admis-sions process, what schools are looking for in applicants, what their top majors are, and about financial aid and scholarships.

“I think the College Fair gives students an opportunity to learn about the individual schools, to hear what other kids are asking and how it might benefit them, to talk to the representatives, to get literature and to just get a better understanding of what each of the schools are looking for,” Mrs. Bush said.

The universities at the College Fair included the University of Florida (UF), Florida State University (FSU), the University of North Florida (UNF), Cornell University and Louisiana State University (LSU), along with other state universities and some art schools.

“We decided to go to college fair because of accessibility,” said Michele Williams, a UF admissions representative. “We want students to know it’s within reach and that they can prepare themselves not just for UF but for a higher educa-

tion in general.”Junior Alyssa Clayton attended the event to receive more

information than what she’s learned online. “I decided to come to the college fair because college is obviously some-thing that’s impending upon us juniors and seniors, so I feel like it’s good to explore the lay of the land and see what col-leges offer. It’s one thing to look online and to see what the colleges offer, but to get to talk to someone who represents the college is a totally different experience.”

Junior Alexandra Quintana attended with her mother, Ginette. They took the opportunity to speak to a representa-tive from LSU, which is Alexandra’s first choice university.

“I wanted to get more information. There’s a couple col-leges here that I’m thinking about applying to, so it was just kind of more convenient to come here and talk to people face to face since I can’t go visit all of the colleges,” said Alexandra.

Her mother added, “We learned about GPA’s and what’s weighted and un-weighted and that AP classes are impor-tant depending on what you want to go into.”

Mrs. Bush said it’s important for Cypress Bay to host its own College Fair each year. “The students are on a track

for college from the minute they step onto this campus, so this is an opportunity for them to learn more information and they take advantage of it.”

Emily Chaiet is a junior at Cypress Bay High School. She the online news editor on the school’s newspaper, The Circuit.

BY EMIlY ChaIET, STUDENT WRITER

cypress bay hosts college fair

school NEWS

Brooke Soloway, Alexandra Quintana, and parent Ginette Quintana, talk to a representative from Louisiana State University at Cypress Bay’s College Fair


Faithful EnergeticFaithful passionate Energetic BrightSpiritual Bright Sounds Like a Weston Christian Academy Student!

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school NEWS

three cypress bay seniors Named u.s. presidential scholars candidatesBY STaCEY BOMSER

Three cypress bay high school seniors have been selected as candidates for the prestigious 2015 U.S. Presidential

Scholars Program. Even more impressive, only one other Broward County Public Schools stu-dent received this honor.

Congratulations to Robert Arnott, who was admitted and plans to attend MIT next year, Caterina Golner, who will attend Princeton University, and Alison Huang, who is still unde-cided at this time.

Cypress Bay College Advisor Shari Bush says she is extremely proud of these students, and the entire senior class. “The Class of 2015 is an incredible class. They have worked hard throughout high school and it clearly shows. These students have received Early Decision acceptances at many of the country’s most prestigious colleges and universities including Harvard, Princeton, Cornell, Stanford, Duke, MIT, the University of Pennsylvania, and many more. On top of that, we have twelve National Merit Scholarship semifinalists and now three U.S. Presidential Scholars candidates. I could not be more proud of our students.”

Arnott, Golner and Huang are among over 3,900 candidates selected to the U.S. Presidential Scholars Program from across the country for their exceptional performance on the SAT or ACT assessments. According to the Department of

Education’s website for the U.S. Presidential Scholars Program, four other Weston students also earned this prestigious honor. They are David Branse (University School at NSU), Elizabeth Donoway (Pine Crest School), and Francisco Rivera and Lawrence Xu (both attend American Heritage School).

Next month, the candidates will find out if they were selected as one of the approxi-mately 560 semifinalists. The White House Commission on Presidential Scholars, a group of distinguished citizens appointed by the President, will then select this year’s U.S. Presidential Scholars. Less than 150 students receive this honor each year. The winners will be announced in May and recognized dur-ing a special ceremony in June in Washington, DC, where they will be presented with the Presidential Scholars Medallion.

U.S. Presidential Scholars are selected based on superior academic and artistic

achievements, leadership qualities, strong character, and involvement in the community and school activities. During their all-expense paid trip to Washington, DC, the Scholars will meet with government officials, educators, authors, musi-cians, scientists and other accomplished people. The students will also have the opportunity to visit museums and monuments, and attend recitals, receptions and ceremonies.

Caterina Golber, Robert Arnott, and Alison Huang are candidates for the U S Presidential Scholars Program


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S iXteen student athletes at cypress bay high school were recognized during the school’s National Signing Day celebration.

National Signing Day is technically the first day that a high school senior can sign a binding Letter of Intent to play college football for a school that is a member of the National Collegiate Athletic Association (NCAA). Many schools, including Cypress Bay, use this day to acknowl-edge all of their student athletes who will be play-ing sports in college.

“Every year, Cypress Bay has a number of student athletes that go on to some of the most prestigious col-leges and universities in the country,” states Bill Caruso, Athletics Director at Cypress Bay. “It makes me very proud to have been a part of these stu-dents’ lives and following them through their high school years and watching them develop into great human beings who give back to the community.”

Cypress Bay had 16 students who play eight different sports sign their official Letters of Intent during the National Signing Day ceremony, before a crowd that included proud parents, admiring administrators and supportive School Board members.

John Antkiewicz will play football next year at Valparaiso University. Golfer Valentina Haupt earned a full-scholarship to Southern Mississippi University. Four Lightning tennis players signed Letters of Intent. Brothers Michael and Scott Plutt will play at Bryant University in Rhode Island, Carlos Moreno at Marist College and Christopher Morin-Kougoucheff at the University of Louisville. Three

students will play col-legiate softball: Lexi DiEmmanuele for Boston College; Olivia Gott for the University of Virginia, and Monika Garabedian for Salem International University. Two baseball players signed Letters of Intent: Alex Valladarez to Marshall University and Juan Dela Espriella to Villanova University. Haley Wright will swim for the University of North Florida, while teammate Kylie

Herman will join the Brandeis University swim team. Jacqueline Huchler will play soccer for the University of South Carolina. Fernando Ramirez will play soccer at Florida Gulf Coast University. Last, but not least, Tyler Sage will join the Arizona State University wrestling team.

Congratulations to these incredible student athletes!

BY STaCEY BOMSER

cypress bay celebrates National signing day

school NEWS

Softball players Monika Garabedian, Lexi DiEmmanuele and Olivia Gott pose for a selfie during the National Signing Day celebration

Coaches proudly watch as Cypress Bay student athletes sign their Letters of Intent Photos courtesy Ignacia Araya.


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Some parents are specifically searching out fun and educationally challenging summer programs. Below, learn about some trending educational summer

camp offerings for 2015. STEM – Science, Technology, Engineering and

Mathematics. Everywhere we turn we hear about the benefits of STEM programs. Strong STEM programs base learning around experiential and discovery learning. Campers are actively participating in their learning through interactive,

hands-on principals. STEM-focused camps promote curiosity, inquiry, creativity, exploration, collaboration, and critical thinking. Increasing campers’ knowledge in the areas of math, science, and computer coding will grant them access to the fast growing field of STEM careers such as scientists, engineers, architects, and computer programmers. It’s estimated that by the year 2018, one out of every 20 jobs will be STEM related.

robotics. The cognitive development that occurs through robotics makes it a huge hit with parents. Campers are challenged with a task orientated project, which requires applying math and science concepts as they work collaboratively with others to create, build, test, problem solve and program their robot. Teaching this technology to young learners increases their likelihood of choosing a scien-tific or engineering field in college.

coding. Another spoke of the STEM education wheel is coding, which is increasingly becoming part of the academic curriculum. Camp programs moti-vate students to not only play with technology but to create technology! Through coding, campers are exposed to computer science and taught the knowledge and skills necessary to snag high tech, high paying jobs in the fields of computer science.

Language (Spanish Immersion or English as a Second Language). It is well known that speaking multiple languages opens doors to a vast number of job opportunities. With an ever increasing international community residing in South Florida, there is a strong demand for students to hone their English through ESL programs. In addition, many families are looking toward intensive language or immersion programs in Spanish, or other foreign languages, to reinforce their learning away from school.

the key. Fun! In order for children to embrace learning, especially during the summer, programs must be challenging yet fun. Even though this is a very simple concept, it can be difficult to achieve. Finding a trending educational camp that meets these goals will lead to not only a great summer experience for your child, but also for cognitive development often dismissed during summer months.

Danielle Guski is Director of Camp Sagemont. It offers traditional day camp and a wide variety of specialty camps including many trending educational camps. All programs are held on Sagemont’s Lower School Campus in Weston. Camp Sagemont begins the week of June 8th and runs through August 7th. Camp hours are 9am to 3:30pm, with early care and after care available. To learn more about Camp Sagemont visit www.campsagemont.com or call (954) 384-1894.

BY DaNIEllE gUSkI, CaMp SagEMONT DIRECTOR

what’s trending for camp this summer?

camp NEWS


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Summer School & ESL(1st-5th grade) ~ Two 4-week sessions6/8-7/2 & 7/6-7/31. Students will review and/orfill in educational gaps in reading, readingcomprehension, writing and mathematics,while enjoying a relaxed academic setting.

Travel Adventure Camp(5th - 8th grade) ~ 9 weekly sessionsChallenge yourself during adventurous fieldtrips and team building activities in the tri-county area’s recreational and educationalhot spots 2-3 days a week. Join in on excitingcamp life during non-travel days.

Art Camp(3rd - 8th grade) ~ Three 2-week sessionsGreat for campers with an artistic or acreative flair, or for those who just wantto have fun learning how to createdi�erent styles of art. O�ered from 6/8-7/17.

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LIT-Leadership Program(9th - 10th grade) ~ Two 4-week sessions6/8-7/2 & 7/6-7/31. Is there a leader in you?Learn the skills necessary to become a futurecamp counselor.

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Should i have my child’s wisdom teeth extracted? This is a question I am asked frequently, espe-cially at the end of orthodontic treatment. The question

is very logical. We have been working to align the teeth for two years and everyone is excited to unveil their new smile to the world. The last thing that anyone wants is to leave the wisdom teeth to spoil our great work. On the other hand, the extraction of third molars is usually carried out by an Oral Surgeon using some form of sedation. The decision to refer must be thought

out and based on science.According to the American Association of Oral and Maxillofacial Surgeons

(AAOMS), the decision to extract the third molars (aka Wisdom Teeth) depends on their meeting all of the following criteria: completely erupted and non-impacted, completely functional (in the proper bite), painless, free of decay, disease-free,

capable of being properly cleaned. As can be seen from this list, the academy of oral surgery leans heavily toward extraction. This list fails to aid in my deci-sion making in most cases as the average teen completes orthodontic treatment between 13-14 yrs old and the wisdom teeth erupt between 17-21 years old.

What I prefer to use as a guide is the anatomy of the mandible (lower jaw) and the developmental stage of the third molars. For example, there is a nerve that runs the length of the lower border of the mandible called the inferior alveolar nerve. Among other things, this nerve provides for our feeling in the lower lip. The third molars develop right over this nerve and it is not until around 15-16 yrs old that the roots of the teeth tend to approximate and in some cases even wrap around the nerve. I allow the third molar to grow and hopefully find a reasonable eruption path prior to the completion of development of its roots. If I find that there is too much pressure being placed on the 12 year molars, I will refer for extraction of the third molars prior to the full development of the roots. What this accom-plishes is the removal of the third molars with a much reduced chance of damage to the nerve.

As in most situations, timing is everything. Our protocol consists of consistent retainer wear as soon as braces are removed. We then monitor the third molars until they either come in or are removed. Consistent retainer wear is more than sufficient in maintaining that beautiful smile through the process. In fact, we are recommending long term night time wear of the retainer even if the third molars are removed. As it turns out, the eruption of the third molars is the most well known, but not the only, factor which can cause shifting of the teeth over time.

Drs. Maria and Alon Grosman are Board Certified Pediatric Dentist and Orthodontist. Their office is located at 4401 S Flamingo Rd on the NW corner of Griffin and Flamingo Rd. For more information or to schedule an appointment call 954-236-3434.

BY DR. alON gROSMaN

should I have My child’s wisdom teeth extracted?

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BY JORgE a. pEREz, M.D., F.a.C.S.

Necklift rejuvenation: when a 7 is better than a 10

One of the most common areas requested for plastic surgery improvement by both women and men is the neck. Youth and attractiveness are defined by a

strong jawline and a firm, clean neckline.The aging process in the neck usually starts by age 40 and

is affected by several components: the skin, bones, cartilage, and the underlying soft tissue, including the muscles and fat. Treatment options will depend upon the correct evaluation of each of these elements. These procedures, however, can be

complicated and should be approached cautiously with experienced surgeons.

Less Invasive NeckliftsYounger patients with excess neck fat and good skin tone may benefit from

ultrasonic liposuction alone. It is an advanced liposuction technique that can also stimulate neck skin tightening. The Isolated Ultrasonic Necklift is a unique, less invasive operation performed by our office combining this advanced technology with conventional neck lifting techniques. We have been privileged to teach this procedure to plastic surgeons in the United States, Europe and Asia.

A more advanced aging change affecting the neck is hanging skin, affection-ately known as the “turkey neck”. In addition, loose muscles can contribute to the

“gobbler” or wattle. A muscular sling in the neck that is tight in youth but begins to separate as we age is called the platysma. The separation in this muscle causes two ridges that define the neck bands of age. A common treatment to correct this separation is to sew these bands together with a small incision under the chin.

The Gold Standard: Real Face and NeckliftThe gold standard for neck rejuvenation however, continues to be the conven-

tional “real” face and neck lift. The procedure allows for redraping of the cheeks, jawline jowls and neck in a more even and complete fashion. The procedure can produce dramatic, long-lasting results with little downtime. However, the anatomy of this area is complex, therefore a thorough consultation with a plastic surgeon experienced in face and neck surgery is required.

Many options exist for rejuvenation of the neck and lower face. The proce-dures can be safe and effective in proper hands. The plastic surgeon, facility and anesthesia all play an important role in the outcome. Cost should never outweigh quality, experience and safety.

Dr. Perez has been selected among Castle Connolly/U.S. News and World Report’s America’s Top Doctors. He has lectured internationally on face and neck rejuvenation surgery and has been featured as a plastic surgery expert for major media outlets. Dr. Perez was recently featured as the keynote speaker at the Science and Art of Facial Makeover Congress for facial plastic surgeons in Brussels, Belgium. To learn more about any of these procedures call (954) 351-2200 or visit PerezPlasticSurgery.com.

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A patient seen before and after necklift procedure Note the sharp number "7" angle to the rejuvenated neckline Individual results vary Photos courtesy of Perez Plastic Surgery


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Happy St. Patrick’s Day!

Dr. Perez has been featured on:

Welcome to Perez Plastic Surgery

T ru s T T h e P l a s T i c s u r g eo n… a n D e D u c aT o r…h o n o r e D T o b e c h o s e n by o T h e r D o c T o r s *

*since 1998 Dr. Perez has been selected among castle connolly’s America’s Top Doctors or Best Physicians in the U.S. castle connolly/u.s. news and World report conducts an independent survey of doctors and medical leaders annually to identify the top 1% in each specialty. Doctors do not, and cannot, advertise or pay to be selected as a Castle Connolly Top Doctor.

*Dr. Perez has had the privilege of training thousands of plastic surgeons in dozens of countries throughout the world in techniques of facial rejuvenation, aesthetic breast surgery and body contouring.

Jorge A . Perez, MD, F.A .C.S.Certified, American Board of Plastic Surgery

Medical School, Residency and former Faculty Member, The Albert Einstein College of Medicine in New York

Practice limited to surgical facial rejuvenation, aesthetic breast surgery and body shaping. a limited number of personalized consultations available

by appointment only.

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The hiring of a lawyer is an important decision that should not be based solely upon advertisements. Before you decide, ask us to send you free

written information about our qualifications and experience.

Continuing to Serve the Weston & Davie area with over 25 years of Experience.

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Wills, TrusTs & EsTaTE planning

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1655 N. Commerce Pkwy, Ste. 201, Weston, FL 33326email: [email protected]

954-385-9160After Hours: 954-850-3357

Many clients who are considering their estate planning for the first time become overwhelmed by the vocabulary involved in the process and the many

different planning options available to them. In particular, clients are often confused about the difference between a will and a trust, and, more importantly, which option is best for them. I hope that the brief discussion below will help to clarify some of these questions for you, so that you can be all the more prepared for your first meeting with an estate planning attorney.

Q: What is a will?a: A will is simply a document that provides your instructions regarding what

should be done with your assets after you die. In the will, you will name the person who you wish to be in charge of managing the distribution of your assets, paying your debts, and ensuring that all of the wishes contained in your will are realized.

Q: What is a Revocable Living Trust?a: A Revocable Living Trust is a document that creates a legal relationship in

which one person, the trustee, holds property for the benefit of another, the benefi-ciary. The person who sets up the trust, the settlor, may also be named as trustee until he or she dies. Think of the trust as a big box. You, as the settlor, would place all of the assets that you wish to protect into the box. Property such as real estate, stocks, bonds, and personal possessions may all be placed “inside” the box. The trustee then protects the contents of the box and distributes the contents in accordance with the instructions that you laid out in the trust document. Your trust may be set up for your own benefit during your lifetime, and then for the benefit of another after your death. As the name implies, this type of trust may be amended or revoked during your lifetime.

Q: Which option is best?a: There is no simple answer to this question, as there are many different

factors to consider when choosing a will over a trust. The decision is a personal one that must be carefully considered with the assistance of an estate planning attorney in order to meet your needs.

A will is normally less costly to set up, but it must go through a legal process called “probate.” Probate can sometimes be both lengthy and costly, and may also result in legal battles between family members. Your assets cannot be dis-tributed until after the probate process is complete. Further, during the probate process, your debts, which may include an estate tax, will be paid before your assets are distributed to your heirs. This, quite naturally, diminishes the amount of your heirs’ inheritance. Finally, your will becomes a public record once it is filed with the probate court.

A trust, on the other hand, is usually more complicated and more expensive to set up and requires constant and meticulous management for the life of the trust. Unlike a will, however, the trust would avoid the probate process. This means that your assets would be distributed to your beneficiaries immediately, unless your trust instructs otherwise. Another advantage of a trust is that it allows you to “rule from the grave” by including provisions requiring performance of certain tasks (such as graduating from college or attaining a certain age) before the assets can be distributed to a particular beneficiary. Further, trusts can be used to plan for possible incapacity due to illness, and can be used to make sure that your bills are paid and that your family is provided for. Additionally, trusts may be utilized as part of a tax and financial plan that will help to lessen the impact of estate taxes on the distributions that your beneficiaries stand to receive. Finally, unlike wills, trusts are private and do not become part of the public record.

As you can see, choosing between a will and a trust is not a simple task. Be sure to consult with your estate planning attorney and financial planner to make sure you fully-understand these and other estate planning tools.

Madeleine Q. Mannello Scott, Esq. works at the law firm of Evan H. Baron and Associates, located at 1655 North Commerce Parkway, Suite 201, in Weston. For information or a free consultation, call 954-385-9160.

BY MaDElEINE Q. MaNNEllO SCOTT, ESQ.

wills vs. trusts - what’s the difference and which should I use?

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health & WEllNESS

Whether you like it or not, if you play golf you are an athlete. An athlete is only as good as their dedication and wisdom towards training.

Training smart for any sport involves knowing exactly what exercises to do, how to do them and when. As chiroprac-tors, we see many golfers suffering from pain as a result of improper stretching.

The following key stretches may not only help you stay injury-free, they may even improve your golf game.

Back of Leg – This exercise stretches the large muscles (hamstrings) at the back of your thighs. With your leg supported on a low object, bend forward slightly at the hips until you feel a gentle pull, and hold.

side bending – This exercise works the muscles on the sides of your back, waist and hips. Bend to the point of a gentle "pulling" sensation, and hold.

Hip Rotation – This stretch effects the muscles in your buttocks, hips and pelvis. Pull your knee up and across your chest towards the opposite shoulder. Try to sit upright.

hip shift – This exercise stretches the lateral hip and thigh muscles. Place your left foot behind your right while supporting yourself against a wall or tree with your left hand. With your right hand push your right hip in towards the wall. Repeat with oppo-site side.

Back Extension – This exercise helps the muscles that bend your spine back-ward. Place your hands on your hips with your thumbs firmly pressed against your lower back. Bend backward until you feel a comfortable stretch, the look up.

shoulder stretch – Clasp your hands behind your back with your arms straight. Move your hands backward and upward, as high as is comfortable until you feel a stretch. Be careful not to force your arms up so high that you feel pain. Look up.

Make these stretches a regular component of your training routine. They are best done after a brisk walk, and before and after play and practice. These exer-cises will help to prepare most of the major muscle groups involved in the golf swing, enhancing range of motion and thus reducing chance of injury. They do not require special equipment, and they can be performed virtually anywhere in just a few minutes. When performing stretches, keep these points in mind:

▸ Be cautious. Stretch gently and slowly. Hold each stretch for 20 seconds. Do not bounce. Do not force. Do not hurt. Do not rush.

▸ If you do not do these stretches within 15 minutes of tee time, be prepared not to play. Your body will not be ready to perform.

▸ It is best to stretch when your muscles are pumped with blood. For this rea-son it is most beneficial to stretch after play or practice, and after a brisk five minute walk.

▸ Allow enough time to stretch adequately. Do each stretch four times.

For a consultation or more information you can reach Dr. Browner and Dr. Behar at Windmill Health Center in Weston at 954-217-4881. They have two additional locations to serve you in Pembroke Pines and Plantation. Contact the Weston location for more information.

key stretches for better golfBY DR. BEhaR aND DR. BROWNER

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open to the community

2360 Glades Circle · Weston, FL 33327 · 954-389-1232

www.dordorim.orgWe Are A Vpk provider

Now ENrolliNg for School 2015-2016 v For children ages 3 months to 5 years old. v Mommy & Me and Transition Classes Available v Beforecare & Aftercare v Summer Camp program to age 10 v Afterschool Enrichment Classes up to Age 8 v Complimentary Temple Membership For ECC Families

v Curriculum Includes Spanish, Music, Sports & Technology v Hablamos Español v Now Offering Full Time Infant Care

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voucher

1 in 3 girls and 1 in 6 boys will be victimized before their 18th birthday. A startling 90% of these preda-tors are known by the family. Does that scare you? Good.

I’m glad I got your attention because you should be scared. You’ve all seen the headlines from around the country and have seen how children of all ages can be targeted. Our children are accessible to predators through so many outlets…schools, parks, sitters, sports and the internet to name just a few.

The statistics are startling and the fact is that the way parents have typically taught their kids to be safe from predators by teaching

“stranger danger,” is obviously not all that is needed to keep them safe. So how and what exactly can we teach our children to empower them so that as they grow they can be the first line of defense in their own safety?

We need to teach children skills so that when we aren’t there they will know how to make safe and smart choices. Something that may seem like common sense to us as adults is not common sense to kids.

Here are just a few tips: ▸ Teach your child that if

they are lost to go to a woman with kids. This is often the safest option and who would most likely be easier to find. Policemen are great but aren’t always there…and a man in uniform is often not even a policeman.

▸ Teach your child that if a car pulls up on the street to take three huge steps back. Teach them the kinds of things a predator may say to lure them and remind them that an adult should not be asking a child for directions or to help them find something.

▸ Talk to your children about who should and shouldn’t be a friend. Adults should not want to be friends with kids of any age and seek time alone with them without an adult present. It should raise a red flag if there is a family friend who seems to seek an unusual amount of time alone with your child.

▸ From a young age make sure to have open communication with your children about sexual topics. “Private areas” on the body should be called by their real names and parents should discuss inappropriate touch especially pertaining to people they may know (uncles, cousins, brother’s friends).

▸ Monitor your child’s internet activity. This is especially true once they enter the age of Instagram, Facebook, Club Penguin, etc. Your child may be communicating or gaming with someone who is 30 years older than they are. A predator will create a fake profile and may even arrange to meet them at the park or after school.

The dangers our children are facing in today’s world are terrifying. They are things we never want to consider but it is our obligation as parents to do the best we can to protect our most precious gift…our children. The above tips are just the beginning. Start the conversation.

Here are a few recommended resources for parents: www.kidsafefounda-tion.org, www.birdsandbeesandkids.com, www.wiredsafety.org, “Protecting the Gift” by Gavin de Becker, and “How to Protect Your Children Online” by Madison Owen

Jodi Cohen has a Masters Degree in Elementary and Early Childhood Education as well as a Bachelors degree in Psychology. Jodi has led many workshops on parenting, behavior modification techniques, cur-riculum development, special needs training and crisis management. She has been the Director of Temple Dor Dorim's Early Childhood Center in Weston for the past 15 years. For more information, please contact Ms. Cohen at the Early Childhood Center at (954)389-1232.

BY JODI COhEN, MS.EDEaRlY ChIlDhOOD DIRECTORTEMplE DOR DORIM EaRlY ChIlDhOOD CENTER

protecting the gift: keeping our children safe

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Last month i described the 4 c’s of a quality marriage as related to the properties associated with the grading of a diamond. This month my focus will define the

signs and symptoms of a marriage in distress as related to the toxins of a terminal illness such as cancer. Be on guard to the following signs and symptoms that can cause disease in your marriage:1. Conflicts in and of themselves do not cause damage to mar-riages. It is the inability to resolve them respectfully, to reach

a compromise and/or to agree to disagree that slowly erodes at the intimacy and core strength of the love. The intensity and the frequency of the argu-ments also play a role in whether or not the conflicts are critical enough to warrant being toxic. Disagreements can be caused by any number of reasons including but not limited to; core values differences such as childrearing prac-tices, money matters and extended family issues. Avoiding the need to win will keep the marriage healthy while giving in to your need to win fosters competi-tion —a surefire way to kill the unified team.

2. Criticism pollutes your marriage with judgment and alienation. Carefully framing your needs, desires, wants, dreams and emotions are an important piece in avoiding the trap of criticism. When giving feedback keep in mind that unsolicited criticism can cause disconnection, alienation and the destruc-tion of intimacy.

3. Contempt is an intense feeling of disrespect and dislike. It is similar to hate, but implies feelings of superiority. A person who has contempt for another individual looks down (condescends) on that person. The recipient of contempt is deemed unworthy. Contempt may be related to feelings of disgust and bitterness. The receiver of such disrespect, is left feeling ashamed, hurt and angry. Some overt signs of contempt include name-calling, hostile humor and ridicule. Covert signs of contempt are ignoring the other when talking, dismis-siveness, and sarcastic facial expressions. What separates contempt from criticism is the intention to insult and psychologically abuse the receiver. This type of behavior and attitude breaks down the very fibers that hold a mar-riage together and therefore, if it appears, must be eradicated immediately.

4. Concealing important information, so-called “sins of omission”, are outright lies which are felt by the spouse as betrayal. No matter how small or “white” the lie may be, a loss of integrity and trust is the result. Covering up same sex friendships, for example, is a slippery slope towards infidelity. Not mention-ing excessive spending or credit card debt can be devastating and possibly embarrassing when discovered. The prevention of this type of symptom is to keep lines of communication open no matter how touchy the subject matter.

Ignoring subtle as well as obvious signs and symptoms of a diseased mar-riage as they appear may lead to a slow disintegration of the marriage over time.

Alina Gastesi-de Armas, LMHC, is a Marriage Counselor, Florida Supreme Court Mediator and Parenting Coordinator at A Place for Growth, in Weston. For more information please call 954-384-9373 or visit her website at www.APlaceforGrowth.com.

BY alINa gaSTESI-DE aRMaS, Ma, MED, lMhC

the signs and symptoms of a diseased Marriage

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During a typical week, 58% of americans eat at a restaurant at least once. The average adult buys a snack or meal from a restaurant nearly six times each

week. Looking at these statistics it is very easy to see that eating

out is a big part of our everyday lives. Since we are spending more time eating out, it’s important for us to make the right food choices at restaurants. This is not always easy, but it can be done by following these four basic steps:

1. Pass on ordering sodas and other drinks loaded with sugar. If you are in need of something other than water, order a water with lemon for a bit of flavor or opt for an unsweetened iced tea, low-fat milk or other beverage without sugar. Drinking a glass of water before your meal will help curve your hunger, too.

2. Order whole grain item substitutions. Try multi-grain bread, brown rice, and whole-wheat pasta. Reach for the brown breads in your basket and ask the wait staff if the chef offers any whole grain items as healthy substitutions. Grains are a wonderful source of vitamins, fiber, and minerals. When consumed regularly they can reduce your risk of heart disease and type two diabetes, and aid your metabolism.

3. Start with a salad and load it with vegetables. This will help control your hunger and you’ll be satisfied sooner. Choose a vinaigrette dressing over cream based salad dressings. If you think you cannot go without a cream based dress-ing, ask for the dressing on the side and dip into it rather than layering it on the salad. This alone can help decrease your calorie intake by as many as 100 calories.

4. Be mindful of portion sizes. Often times, restaurant portions are far larger than recommended. Ask the wait staff to box up half of your meal even before it gets to your table. This will eliminate the temptation for you to eat it all. You can also order appetizer sized portions or share a plate with a friend. Also, remember that you do not need to clean your plate.

Making better choices when eating out is not easy. There are so many tempta-tions dangled before us. Start slow with these basic steps when eating out or eating in until they become second nature and then work on incorporating other healthy habits into your lifestyle.

Dr. Mohsin Jaffer has been practicing family medicine in Broward County for nearly 30 years focusing on the care of seniors. His practice, Senior Medial Associates, has 12 locations throughout Broward County. You can find the Weston location off of Indian Trace and North Park Drive at 1495 North Park Drive. Contact Senior Medical Associates at 954-659-9690 to schedule a complimentary Meet and Greet for you or your loved one.

BY DR. MOShIN JaFFER

Making better food choices when eating out

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A wide variety of skin and coat conditions can cause your dog to itch and scratch, but pinpointing the problem can sometimes be difficult because many skin

disorders cause similar outward signs. Following are four major categories of skin conditions seen in dogs.

Bacterial Skin InfectionsThe most common bacteria identified in bacterial skin dis-

eases in dogs are Staphylococcus. Not contagious to people or other pets, these bacteria commonly cause a condition called

“pyoderma” that results in itchy, yellow pustules; reddened skin; ulcerations; and/or hair loss.

Bacterial skin infections are usually diagnosed based on the patient’s history as well as the location and appearance of the affected area. Your veterinarian may also perform blood tests and skin tests to determine the origin of the prob-lem. Many bacterial skin infections have an underlying cause, such as parasite infestation, hormonal or immune system disorder, or allergy. If the underlying cause is not treated appropriately, the skin infection will likely return. Treatment involves an antibiotic shampoo followed by application of an antibiotic ointment and oral antibiotics.

Fungal Skin InfectionsThe most common fungal skin infection in dogs is

ringworm, which causes circular patches of hair loss usually on the head and legs. Diagnosis is best made via a fungal culture, where your veterinarian will pluck a few hairs from the edge of the circular patch and grow the fungi to see exactly what it is. Treatment for ringworm involves bathing the dog in a special fungicidal shampoo and administering antibiotics. Complete eradication of the infection can take a month or longer.

Ringworm is quite contagious to both people and other pets. Therefore, children and other household pets should be kept away from an infected dog during the treatment period. Anyone coming into contact with the affected dog should wash their hands regularly.

Allergic Skin DiseasesAllergies develop when your pet’s immune system overreacts to certain sub-

stances, causing tissue irritation. Skin conditions caused by allergy are challeng-ing to diagnose and difficult to treat. Your veterinarian will first rule out all other types of skin irritation before making a diagnosis of allergy. Allergic dermatitis can be triggered by natural and artificial fibers, drugs, plants, dust, and food ingredients.

Treatment of allergies in dogs varies from ointments and sprays to injections and oral medication. A steroid called cortisone is sometimes used to ease the itching, but it can cause other health problems if used long-term. Although there is no cure for allergies, they can be controlled. The best remedy is to avoid what-ever it is that sparks the allergy.

Parasitic Skin DiseasesThere are a number of parasites that can infest dogs, all of which irritate the

dog and cause self-mutilation from excessive scratching and biting. Fleas are one of the biggest culprits. Repeated infiltration by fleas can cause an immediate skin reaction to even one bite. If your dog is allergic, he will scratch excessively, causing redness, bumps, pustules, scabs, and hair loss in the affected areas. Other small bugs such as chiggers, deer flies, and gnats can also bother dogs, but they don’t typically cause extensive skin problems.

Sarcoptic mites, also called “scabies” or “red mange,” inflame the skin and create numerous small scabs. Because they burrow under the skin, they are intensely uncomfortable for the dog but are often difficult to diagnose. Demodex mites are commonly found in small numbers in all dogs, but a percentage of dogs can experience an extensive infestation that leads to skin problems.

Animal Health Center @ Weston is “The Gentle Practice You Can Rely On.” Dr. Miguel E. Cordova and his staff are committed to caring for your precious pets. The practice is located at 2701 Executive Park Drive, Suite 1. For more information or to schedule an appointment, contact Animal Health Center @ Weston at (954)385-8389 or visit them online at www.animalhealthcenteratweston.com.

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BY MIgUEl E. CORDOva, DvM

skin problems in pets

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BY DR. JaNE ThERRIEN

Do you ever eXperience itching, burning, irri-tation, or redness in or around the eye? Do your eyes ever feel dry, itchy, gritty or blurry? These issues may be

a result of Dry Eye Syndrome. In the United States alone, more than 10 million people suffer from dry eyes on a daily basis.

Dry eye is a condition in which there are insufficient tears to lubricate the front surface of the eye, known as the cornea. These tears play a vital part, preventing evaporation of the eye's natural moisture, reducing the risk of infection, washing

away foreign matter, and keeping the surface of the eye smooth and clear. Some of the factors associated with this deficiency include age, gender, medication, medical conditions, and environmental conditions.

According to the American Optometric Association, "The majority of people over age 65 experience some symptoms of dry eyes." They also state that, "The human body produces 60 percent less oil at age 65 than at age 18." Not only is age something to consider, but gender is also a key factor in the discussion of dry eyes. Due to hormonal changes caused by things such as pregnancy, oral contra-ceptives, and menopause, women are more likely to experience dry eyes being at a much heightened risk during and following menopause. There are countless other factors that contribute to this problem including things such as blood pres-sure medications, diabetes, use of computer screens for an extended period of time, or refractive eye surgeries such as LASIK.

There is good news however for those who might be suffering from these issues. There are many solutions that can be tried at home to correct the issue. Researchers as both Harvard and Brigham have conducted studies proving that fish oils may be helpful in preventing or treating the problem of dry eyes. Results from these studies showed that, "Women who consumed the most omega-3 fats from fish had a 17 percent lower risk of suffering from dry eyes when compared to women who consumed little to no seafood." Consumption of Omega-3's is a great way to prevent and treat this problem. It is important to note however, that not all Omega-3 fats are equal. Omega-3’s that appear to help with dry eyes are the ones that come from fish. Incorporating fish into your diet is a great way to take initiative against dry eyes.

If eating fish is something you just won't do, consuming Fish Oil gel tablets such as those from Nordic Naturals is the way to go. These Fish Oil gels support tear production, provide sufficient amounts of EPA and DHA for our diets, and don't have the "fishy" smell or taste associated with many other fish oil brands. Other solutions to this problem could be using a warm eye compress which works to improve oil production and slow tear evaporation.

For a consultation or more information, you can reach Dr. Therrien at Weston Family Eyecare, 4472 Weston Road, (954) 888-9393. Dr. Therrien and her staff look forward to exceeding your expectations.

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ankle pain that does Not go away after Injury

The ankle is a hinged joint made of three bones; tibia, fibula and the talus. These bones are bound together by ligaments. Tendons cross over the ankle creating move-

ment in multiple directions. Injuries to the ankle can occur to the bones, ligaments, tendons or ankle joint.

These injuries can occur from falls, twisting injuries, direct blows or from motor vehicle accidents. Diagnosis of injuries to the ankle is made by a thorough history of the injury and a physi-

cal examination. X-rays and occasionally CT scans and MRIs may be ordered in order to fully evaluate the extent of injury.

Treatment depends on the type of injury. Simple injuries may require only rest or physical therapy. Moderate injuries may require immobilization in a cast. Some injuries may require surgery, whether open or arthroscopically, to correct the problem

Occasionally, patients will continue to experience pain. Pain may occur from many sources.

1 – Synovial Impingement: Due to a sprain, the joint lining (synovium) becomes chronically inflamed causing persistent stiffness, swelling and pain. If physical therapy does not help, arthroscopic debridement will usually provide complete recovery. Prognosis is excellent.

2 – Instability of Ligaments: The ligaments may become disrupted from the injury. If they heal in a lengthened or stretched position, patients will complain that the ankle gives out easily. Surgery may be necessary to shorten the liga-ments, thus providing stability. Prognosis is excellent.

3 – Arthritis or Bone Spurring: This may develop if a fracture occurs into the joint. X-rays may show perfect reduction, but if the cartilage has been injured, arthritis may develop. Treatment may include arthroscopic or open removal of the spurs and damaged cartilage. Prognosis is good. Long term recurrence is common, espe-cially if arthritis has developed.

4 – Tendon Injury: Tendons con-nect muscles to bones and can stretch or tear following injury. Swelling, weakness or click-ing may be persistent and cause pain with any activity. MRIs may be necessary to fully evaluate the tendon injury. Physical therapy and medication may provide some benefits. If a tendon is torn, surgery may be necessary to fully restore mobility and relieve pain.

5 – Cartilage Breaks: Cartilage covers bones and allows them to move smoothly without pain. Small fractures to them will cause stiffness, pain and swelling to the joint that won’t go away. MRIs will help evaluate the injury and arthroscopy will help to treat the problems in the joint.

Some of these complications may occur by themselves or in combination with others. Nothing replaces a thorough history and physical examination. Ankle injuries may cause long-term disability. Proper, immediate attention to these inju-ries by an experienced physician will offer the best chance for full recovery. All of these injuries may be treated with success. People should not have to live with chronic pain syndromes to the foot, ankle or leg.

Robert Sheinberg, DPM, is a Board Certified Foot and Ankle Surgeon, Fellow American College of Foot and Ankle Surgeons, Diplomat American Board of Podiatric Surgery. He is a partner in Foot, Ankle and Leg Specialists of South Florida and specializes in treating infants, children, teens and adults. His partners are Dr. Al DeSimone, Dr. Fernando Moya, Dr. Alexander Bertot, Dr. Mark Fishman, Dr. Carlo Messina, Dr. David Shenassa, Dr. Nathan Vela and Dr. Michael Cohen. The South Florida Institute of Sports Medicine in Weston is located at 1600 Town Center Blvd., Suite C, (954) 389-5900 and in Pembroke Pines at 17842 NW 2nd Street, (954) 430-9901.

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tax Talk

are you Making payments to foreign persons?BY JaCQUElINE F. RODRIgUEz, Cpa

If you are making payments to a foreign person, you might be deemed a withholding agent and liable to withhold the applicable taxes. Any U.S. sourced income a

foreign person earns is typically taxed on a gross basis at a flat 30 percent rate. If you are supplying this U.S. sourced income and fail to withhold the necessary taxes, then as the withhold-ing agent, you will be personally liable for the required tax, penalties, and interest (IRC 1461).

Who is a withholding agent?A withholding agent (WA) is any person that has the control, receipt, custody,

disposal, or payment of an item of a foreign person subject to withholding, includ-ing a lessee, mortgage, employer or payer of dividends (Reg. 1.1441-7(a)). In gen-eral, the withholding agent is the last person in the United States who handles an item of income before it is paid over to a foreign person.

The WA is required to deposit any withheld tax in a Federal Reserve or other authorized bank (IRC 6302). This person must then file an annual return on Form 1042 and Form 1042S with respect to each foreign recipient, making certain a copy of the Form 1042S goes to the foreign recipient. The withholding agent is personally liable to the IRS for any amount required to be withheld and is indemnified against any claims of the taxpayer (IRC 1461).

In determining whether you are required to withhold taxes before providing the income in question, the first step is to determine if the payee is a foreign person. However, in the absence of documentation as to the payee's status, the withholding agent may use a series of presumptions indicated in the regulation 1.1441-1(b)(3) in reaching a decision about withholding taxes. A WA relying on these presumptions will not be liable for any tax or penalties that may result because the payee's actual residency was not as presumed.

If the payee's status is determined to be that of a foreign person, then evaluate if the income is effectively connected to trade or business. If it is, then the income is exempted from withholding as long as Form W-8ECI is provided to the withhold-ing agent. Otherwise, the income is not exempted and withholding is required.

If the WA fails to withhold or under withholds, there is no defense that can be presented, such as another withholding agent failed to withhold or that legal counsel advised that withholding was unnecessary. However, a withholding agent may rely on documentation provided by the payee indicating that no withholding is required (e.g. the income is effectively connected W-8ECI or the payee is a U.S. citizen or resident). When the failure to file or withhold is a willful attempt to evade taxation, the withholding agent will be liable for penalties imposed under IRC 6672, in addition to the withholding agent's liability for the underlying tax.

Following due diligence on determining payee's status and following the appropriate procedures to determine whether withholding is required or not may save you unintended tax liabilities and penalties.

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There has been a lot of talk in the field of nutrition and weight loss about the glycemic index of certain foods. In this article, I will cover what the glycemic

index (GI) is and how it can help you lose or maintain your ideal body weight

The glycemic index is a measure of the effects that carbohy-drates have on our blood glucose (sugar) levels. Carbohydrates are made up of individual sugar molecules linked together. After a meal our body starts to breakdown carbohydrates into

simpler sugars. How quickly that break down occurs during digestion affects how fast and how high sugar is released into the blood. The faster a carbohydrate raises blood sugar, the higher its glycemic index. Using the same concept, car-bohydrates that are broken down slowly, release sugar gradually into the blood and have a lesser effect on overall blood sugar levels (these carbohydrates have a low GI).

So what is the big deal whether a particular food causes quicker and higher elevation in your blood sugar or not? The answer is insulin. Insulin is a hormone that functions to help keep your blood sugars within a safe range. When someone’s blood sugar rises (after a meal), this signals the body to make more insulin. The insulin then helps drive the excess blood sugar into the body’s cells and consequently starts to lower the blood sugar levels back to a normal range.

how does insulin affect weight loss? Insulin has other functions in the body besides decreasing sugar. It also drives the storage of excess calo-ries from the diet into different systems including your fat cells. Eating excessive calories that are high in carbohydrates (especially high GI) increases insulin, which leads to storage of calories in the form of sugar and fats (triglycerides). If insulin is kept lower, such as in an Adkins diet, the signal for storage of calories is not triggered. Instead, the break down of fat is switched on (this occurs at lower insulin levels).

What are some of the ways we can help lower the glycemic index of foods, which will lead to lower insulin levels and improved weight manage-ment? The glycemic effect of foods may be affected by a number of factors, such as, fiber and protein. Fiber leads to entrapment of carbohydrates within it (since we do not absorb fiber) and delays the body’s ability to get to and breakdown carbohydrates. The content of proteins in a meal compete against carbohydrates for absorption, thereby decreasing how rapidly carbohydrates are absorbed. These simple steps, adding fiber and protein to each meal will help in lowering the glycemic index of a particular carbohydrate.

Here are some simple tips to help minimize spikes in blood sugar, and there-fore insulin, which can play a major role in weight gain.

▸ Never eat carbohydrates alone, always combine it with fiber or pro-tein or a combination (remember this helps blunt the sugar impact of carbohydrates).

▸ Stay away from manufactured carbohydrates (i.e., cookies, pastries, donuts, candy, potato chips, etc.), since these generally have a very high glycemic index.

▸ The best carbohydrates are from natural sources, such as fruits and veg-etables, which generally have a lower glycemic index than manufactured carbohydrates, because they are naturally packaged with fiber.

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HeimteXtil is the industry’s biggest and most important trade show for textiles. It is held in Frankfurt in mid-January. This group’s design team forecasts the

trends in design and color each year. For 2015, the team chose “Experience” as the main indus-

try theme. Anne Marie Commandeur, a trend team member, summarized: “An experience involves not one sense but all five, triggered together to raise the hairs on your neck and make you feel alive.”

The experience theme is divided into four design directions: Mixology – Part of the inspiration for this design direction is the inter-cultural

influences that are evident in our society today. Bringing in rich and diverse cultural heritage to design translates into a very unique and personal style. It is a bold, creative trend, in which mixing patterns, prints, and colors is encouraged.

Discovery – More and more designers are looking into innovative ways to incorporate natural resources and materials into textile and interior design. Reclaimed woods, recycled glass, and even paper are repurposed and incorpo-rated into our interior decor. Playing with light and reflectivity is also a key aspect of this design direction. Shadows and illuminations are combined to create unique patterns and designs.

Memory – Bringing back traditional fab-rics and textures that inspire in us and in our homes a sense of family traditions and comfort. This direction emphasizes the use of timeless fabrics such as denim, wool, and linen. In our homes we will see a renewed interest in bringing familiar and cherished pieces into our interior décor: black and white family photos, lace and pinstripes fabrics and patterns, even craft-like accents.

Sensory – Technology continues to transform fabrics and products inside our homes to enhance our sensory experi-ences. We’ll see fabrics created with fibers that react to changes in light and temperature. Fabrics and products are being produced with new processes that add almost holo-graphic effects to the surfaces.

Color, of course, is a key part of any design direction. For 2015 colors are bold and exciting reflecting once again the rich cultural diversity of today’s society. We will see bright, vivid colors in fabrics and accent pieces. Our continued interest in renewable, earth-friendly products has also inspired a color palette that reflects natural colors of nature: relaxing greens and blues accented with browns from the earth. This “back-to-nature” color palette is accented with splashes of colors such as bright yellows and greens. Greys and other neutrals such as cream and off-white will continue to be important colors in 2015. These are also the colors of our environment, coming from many of the natural and man-made products that will continue to play an important role in our interior décor: natural stone, marble, reclaimed woods, leather and hides, poured concrete, stainless steel, and glass.

For a complimentary consultation with Myriam please call (954)873-5785 or send an email to [email protected].

home DéCOR

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Putting is the most important part of the game in my opinion, and

I guess you wouldn't argue with that. If you are having a great day putting, it fires you up mentally. If you miss a few shots, you don't panic. You usually get up and down and think, "I'm hitting the ball well." Because you have holed some putts, you forget about those missed shots. But, if you are putting poorly and you miss a couple of shots,

these misses can ruin your round.My concept of putting starts with getting comfortable. The setup, your grip,

posture and alignment are the key. If you are not in a good position, you cannot be very natural...or consistent. In putting as in every other shot, the better your fundamentals are the more consistent you will be, the more confident you will be and the better timing will be. Poor fundamentals create anxiety and thus poor timing. In putting, we all call that the "yips." But what you think are poor nerves and a natural lack of confidence is really a result of improper fundamentals. It is a chain reaction that leads to disaster.

On shorter putts, the stroke is essentially straight back and straight through to the target always accelerating. Practicing short putts and hearing the ball fall into the hole will also build your confidence up prior to your round as well.

Let’s take a closer look at the basic fundamen-tals that apply to putting.

The Grip -- For the putting grip, grip pressure should be light as if you are holding a baby bird in your hands. Relaxation is especially important in putting, and tension usually starts with the grip.

The Set Up -- I always tend to setup my weight on the left side because that creates the feeling that you are stroking slightly downward on the putt. Because the ball is so much closer to you in putting, it should be on a line directly under your eyes. I slightly open my stance at address to feel an open line towards the hole.

The Stroke -- Take the putter back a distance that relates to the length of the putt. That will maintain the proper pace or timing of your putting stroke. I can't tell you how far that will be for you. As with any other phase of the short game, it is something that you must learn with practice, by practicing putts of all distances on the putting green until you instinctively match the feel and length of your stroke to the length of your putt.

Here are some putting tips to help improve your game: ▸ Set weight slightly left towards the target ▸ Bend from the hips so arms hang freely but closely to the body ▸ Ball is played on a direct line under your eyes ▸ Arms are slightly bent ▸ Stay relaxed at address and throughout the stroke ▸ Maintain acceleration by not taking the putter back too far ▸ Practice different length putts to develop distance control ▸ Swing the putter back slowly, with good timing

PGA Professional Dean Sklar is a member of the Quarter Century Club of the PGA of America, an elite group of members who have served the PGA with honor and pride for 25 years. If you would like to talk to Dean about your golf game, contact him at [email protected] or at the Rose and Dean Sklar Real Estate Group at Coldwell Banker, 1760 Bell Tower Lane in Weston, (954) 389-6197 or on Dean’s cell at (954) 298-3616. Visit him online at www.WestonFloridaUSA.com.

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yoga practice and play to empower kidsBY JIll RappERpORT, ERYT, RCYT, RCYS

According to recent data of the national Institute of Mental Health, one in five children today suf-fers from a mental disorder. The reasons may vary, but

the ever-rising expectations of school – and even enrichment activities – put stress on our children all around, leading to a lack of focus. Yoga based practice promotes self-awareness, confidence, control, attention and concentration, body aware-ness, and stress reduction. The skills gained promote lifelong health, well-being and achievement.

In the specially designed Yoki Yoga class, children are provided the space and grace to learn and practice the skills in a safe and fun environment. With long school days, homework, test-prep, sports and music classes tightly sched-uled there is less and less time for cuddles, down time, self-care and play, all contributing to more stress instead of less.

Exercises of yoga and mind-ful awareness teach techniques on breath, focused attention, physical movement, and learn-ing based games which provide children their own experience of connecting with their whole brain-body-heart system. This produces a sense of confidence, well-being, focus and coop-eration. By learning to identify their inner state, techniques to manage, children gain the skill of self-regulation. These scien-tifically validated techniques of yoga, with creative movement and mindful awareness promote well-being, learning readiness, and social-emotional develop-ment and achievement.

School-based problems such as academic underachievement are related to poor study and organizational skills as well as impulsivity, inattention, and hyper-activity in the classroom. Children with attention problems often demonstrate poor social skills, aggression, and failure to adhere to rules. Many studies have introduced yoga programs to children with attention problems, including those with diagnosed ADD/ADHD. This research has shown yoga to reduce inattention, hyperactivity, impulsivity, and opposition behaviors.

And the best news: most of the students themselves reported that yoga was fun, calmed them down, and made them want to be more attentive.

Jill Rapperport, ERYT, RCYT, is Founder of Yoki Yoga and Soaring Eagle Yoga, Yoga Alliance School. Yoki Yoga brought 5,000 hours of yoga, creative movement and mindful awareness to pre-school, elementary, middle and high schools, serving thousands of children in Miami Dade. Yoki Yoga provides enrichment classes during school day hours and after school as well as classes, trainings and workshops. Weston Yoga is offering a six-session YoKi Yoga Kids Teacher Training for teachers, parents and yoga instructors March 27-29th and April 24-26th. Class times are Friday from 2-6:30 pm and Saturday and Sunday from 1-6:30pm. The Yoki Yoga training school program offers CEU credits for classroom teachers and yoga teachers. Weston Yoga is located at 2600 Glades Circle, Suite 400. To learn more visit www.WestonYoga.com or www.YokiYoga.com.

Got News? email [email protected]


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We have counseled hundreds of clients through the years, and the most significant mistake homeowners make when faced with a foreclosure case is that they wait until the very last minute to contact an

experienced attorney. Many homeowners think that just like fixing a leaky faucet at home, they can defend themselves in a foreclosure proceeding to save their home. Here are several reasons why you should not try a do-it-yourself foreclo-sure defense.

Florida’s “Fair” Foreclosure Act (Florida Statutes s.702) makes it far easier for lenders to get families out of their homes. Under current Florida law, the burden has now been placed on homeowners to prove that the bank does not have the right to foreclose, instead of the bank being required to prove that they are entitled to a foreclosure. Homeowners now have 20 days to organize their evidence and present that proof to the court, whereas before they had years to develop their case against the lender. Some of the legal defenses to a foreclosure are highly technical, changing, and require specialized knowledge.

Florida leads the nation not only in completed foreclosures from 2013 to 2014 (according to CoreLogic), but also has the largest backlog of foreclosure cases. The courts are doing everything within their power (and beyond) to “flush” fore-closure cases out of the court system as quickly as possible. The “rocket docket” system implemented in many jurisdictions to dispose of hundreds of foreclosure cases daily is just one means of accomplishing this goal. Courts are also ran-domly setting cases for trial that are not ready for trial. Unsuspecting homeown-ers that are unprepared to defend their case, or that fail to seek a timely continu-ance of trial, find themselves forced to accept a final judgment of foreclosure, and a foreclosure auction within just 35 days.

Preparation is the most important step you can take right now. Your timeframe to save your home has been SHORTENED by our legislature. Organize all your closing documents, mortgage statements, and every communication you have had with the bank, and contact the experienced attorneys at The Arcia Law Firm. This way you can work with an attorney to ensure that your rights are defended quickly and fully. We will work with your individual financial needs to ensure that you are able to afford legal representation throughout this difficult process.

Detailed explanations of different options available to homeowners are also discussed in a consumer DVD developed by the Arcia Law Firm entitled “Fight For Your Home.” If you mention that you heard about the DVD through this magazine, you will receive a complimentary copy during your free consultation to discuss your case in detail.

The attorneys at the Arcia Law Firm are privileged to successfully represent hundreds of homeowners in our community. We have foreclosure defense, loan modification and bankruptcy departments all in the same office. We will gladly refer you to our satisfied clients so you can be confident in your decision to hire our Firm.

If you are struggling to make your monthly mortgage payments, if you are in the middle of a frustrating loan modification process, or if you just received a foreclosure summons, contact the Arcia Law Firm today at 954-437-9066 to schedule a free personal consultation with Omar Arcia, or visit www.arcialaw-firm.com to schedule your appointment online.

BY OMaR J. aRCIaFOREClOSURE DEFENSE aND CONSUMER BaNkRUpTCY aTTORNEY

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What to do with the kids this summer?

Check out our Summer Camp Guidein the April Issue of our local community news magazines!

rotary NEWS

weston rotary club supports LifeNet4familiesBY JaCk MaNNIx, WESTON ROTaRY ClUB lIFENET4FaMIlIES ChaIR

L ifenet4families is a non-profit organi-zation that has been operating a cooperative feeding program for the homeless for approxi-

mately 30 years and members of the Rotary Club of Weston regularly volunteer there to make a difference!

The Lauderhill-based organization serves a hearty meal to an average of 250-300 guests six days a week. Under the direction of Executive Chef Dennise Wilson, Weston Rotary Club volunteers provide virtu-ally all support needs ranging from peeling potatoes and serving the guests to bussing tables and washing dishes.

In addition to regular volunteering with meals, Weston Rotary Club members support other projects

at the facility. For example, club volunteers completely repainted the dining room and even added wallpaper and glass tile to improve the cleanliness and ambi-ence of the room.

More recently, it was discovered that one of the two shower rooms available to patrons – who other-wise might not have an opportunity to take a shower

- was unusable, due to leaks into the kitchen below. In fact, both showers were in deplorable condition, so Rotary Club members decided to help out once again. It was determined that the cost of fixing the leaks and retiling the showers would be nearly $10,000, a rela-tively daunting expense for a small non-profit but the Rotary Club of Weston took the lead in finding a way to raise the money. At first, the club committed to sup-

porting roughly half of the expense but vol-unteers then went to other Ft. Lauderdale-area Rotary Clubs to ask for their support. Several did, enabling the re-opening of two, sparkling new showers.

LifeNet4Families is there for the children as well. Many local

kids depend on their school to provide them with lunch, so when school’s out for the summer, a surprising number are going without food during the day. This past summer, the Club sup-ported a “snack pack” program to ensure that several hundred kids had healthy and tasty food at lunch-time. And, year round, LifeNet provides cartons of food for those who have a place to live but just don’t have the money for staples, enabling them to eat nutritious meals at home.

LifeNet4Families is, indeed, a life net for many families in the area and the members of the Rotary Club of Weston are delighted to support this worth-while organization in many different ways.

To learn more about the Rotary Club of Weston visit www.WestonRotary.com. Meetings are held every Thursday from 7:15-8:30am at Weston Hills Country Club. For more information on LifeNet4Families and the work it does to help the less fortunate in our area, go to http://www.lifenet4families.org.

Removing polyps from the colon is standard practice to reduce the chance of colorectal cancer. But for polyps that are large or hard to reach, their removal during a colonoscopy is a challenge.

Though many patients have traditional surgery for these complex polyps, Cleveland Clinic Florida gastroenterologists are using new

Tolga Erim, DO Cleveland Clinic Florida Gastroenterologist

Advanced Treatment for Cancer-causing Polyps Without Surgerytools and techniques that require no stitches or long recovery times. It’s a procedure called endoscopic mucosal resection (EMR). An endoscope is a thin flexible tube with a tiny camera, to which small surgery tools are attached. Mucosal refers to the tissue of the colon and resection means surgical removal.

“Many patients and physicians may not be familiar with EMR or do not have access to it locally, so these polyps are often removed using traditional surgery,” says Cleveland Clinic gastroenterologist Tolga Erim, DO who specializes in advanced endoscopy

techniques. “But EMR gives patients another choice. With experienced specialists performing it, there is less risk of bleeding, and a much shorter recovery time compared to surgery.”

During the procedure, Cleveland Clinic Florida physicians employ several standardized procedures to reach and remove the polyps. “For example, by injecting saline into the tissue, they can raise the polyp in order to resect it completely. In addition, newer snares, or metal loops, and tools to cauterize (seal) blood vessels make removal very efficient,” Dr. Erim says.

According to reports from the National Institutes of Health, patients with large or complex polyps should be referred for EMR to a specialty facility such as Cleveland Clinic Florida, so they can avoid unnecessary surgery.

“We’ve treated patients from as far away as South America,” Dr. Erim says. “Because of our expertise and experience with EMR, this is the appropriate place to come for hard-to-treat polyps. We’ve become a referral center for it.”

Once the procedure is over, the patient should avoid strenuous activity for a few days although you can continue on with regular day to day activities the next day. The patient’s diet will need to be altered so that they eat soft foods and drink fluids for the days following the procedure. After about six to twelve months, a follow-up appointment is needed to make sure the entire lesion was removed. After a follow-up procedure with the specialist who performed the EMR, patients can return to their regular physician.

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how stress affects how you Look

D ivorce, work, a death in the family, children, bills…what do they all have in common? In one word -- stress! It’s something that most of us deal with on a daily basis, but how is it affecting our hair, nails and

skin?Stress can be the blame

for hair loss and a dry itchy scalp. Men and women often lose their hair and some doc-tors believe stress is to blame. Childbirth (changes in hor-mones), surgery or even a car accident can be linked to hair loss. Hair loss can even occur up to three months after an incident. Most often hair usu-ally grows back in about six to nine months, so be patient.

Long hours at work; busy with the kids…these things amp up the production of certain hormones and release pro-inflammatory chemicals that can compromise the scalp barrier function. This means moisture can escape and your hair can become dry, brittle and out of control. This can also weaken the scalp and allow irritants to “get in” caus-ing the scalp to become tingly, stinging and itchy. Once this happens hair products can adversely affect the scalp leaving us feeling uncomfortable.

When people are stressed they often develop the habit of picking or biting their nails. Some of us tap our nails on a table or rub one finger over a nail as a ner-vous “tic” when stressed. All of these “habits” can result in dry, brittle nails. Many people have these nervous tendencies, which break down their nails and they are not even aware of them.

When people are stressed out the level of cortisol in the body increases. This can create the production of more oil and lead to skin problems. Dermatologists have found that stress adversely affects the normal functions of the skin. People with eczema and psoriasis have an increase in skin issues when they are stressed out.

So, what can we do to help? A proper diet is important. When our body gets proper vitamins and nutrition so does our hair, nails and skin. Proper vitamins and nutrition help fight the affects of stress. Exercise is another great way to release endorphins and help us manage our stress levels. Deep conditioning treatments for our hair and scalp help replenish and hydrate the scalp. Wash your hair less frequently in order to allow the hair’s natural oils to build up and moisturize too. When purchasing shampoos and lotions look for “fragrance free”. Perfumes and harsh detergents can irritate the nails, skin and hair.

Remember to consult with your dermatologist and stylist making them aware. They often can help find the right “cure”.

Abby Doganieri is co-owner of Salon One80, located at 1396-3 SW 160th Avenue. The salon is open Tuesday through Saturday. To schedule an appointment call (954) 349-4414. For more information visit www.salonone80.com.

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Dr. iris silverberg, board-certified pediatrician, and a team of skilled pediatric clinicians pride themselves on providing

world-class pediatric primary care at the Miami Children’s Hospital (MCH) Dan Marino Outpatient Center in Weston They offer comprehensive ser-vices for children from infancy to 21 years of age

Dr Silverberg answered some commonly asked questions about her practice

Describe the MCH Dan Marino Outpatient Center. The MCH Dan Marino Outpatient Center, developed as a partnership between the Dan Marino Foundation and Miami Children’s Hospital, is a not-for-profit entity fully owned by Miami Children’s Hospital Since this center’s inception in 1998, it has grown rapidly and is now providing pediatric primary care, subspe-cialty consultations, rehabilitation services and diagnostics, including pediatric MRI with seda-tion as needed

Describe your practice. The MCH Pediatric Care Center in Weston is designed to serve as your child’s primary doctor’s office by offer-ing comprehensive, coordinated and family-centered clinical care to promote the health and well-being of your child It is a convenient choice for primary care when you child needs to see a pediatrician

What services does your practice offer? The practice offers well baby checkups, routine physicals, vaccinations and sick visits, including diagnosis and treatment of common childhood illnesses, such as upper respiratory infections, ear infections and more Growth, development and nutritional evaluations, as well as acute and chronic disease management and support, is also available

What are the ages of your patients? We offer general pediatric services for children from birth to age 21

Why is your practice convenient? The MCH Pediatric Care Center in Weston offers many conveniences for families It is located in an environment that features a broad spectrum of pediatric services, including diagnostic imag-ing (EEG, MRI and X-ray); rehabilitation ser-vices, including physical, occupational, aquatic, speech-language, and feeding and swallowing therapies; applied behavior analysis (ABA) and augmentative and alternative communication (AAC); pediatric subspecialty consultations; swimming and water safety classes; music and movement clinics and more

Do you coordinate care with specialists? Dr Rosa Monte-Fernandez and I work in partner-ship with a network of clinicians, therapists, and

pediatric subspecialists at the MCH Dan Marino Outpatient Center to provide continuous care of children with acute or chronic conditions, such as allergies, asthma, diabetes, genetic disorders, neurological conditions and behavioral concerns If your child has special physical, psychologi-cal or developmental issues such as ADHD or autism spectrum disorder, look for a pediatri-cian who is familiar with those conditions and can coordinate care with the right specialists for your child

What is your (Dr. Silverberg) background? I have been providing care for children in Broward County since 2004 I hold a Medical Degree from University of Miami Miller School of Medicine and completed my residency at Jackson Memorial Hospital, University of Miami I particularly enjoy advising families on ways to enhance their children’s wellness

Tell me about the Patient’s Choice Award. I am the winner of the 2013 Patient’s Choice Award, presented to only five percent of physi-cians nationwide Recipients are nominated by their patients for the quality of care and excel-lence of service provided

Do you accept insurance? The Pediatric Care Center at the MCH Dan Marino Outpatient Center honors state health insurance programs, such as Medicaid, Florida Healthy Kids and Kid Care as well as commercial insurance programs Services are also available on a fee-for-service basis Additional fees may apply for lab tests Payments or co-payments are due when ser-vices are rendered

The practice of Dr. Iris P. Silverberg is located at 2900 S. Commerce Parkway in Weston. To schedule an appointment at the MCH Pediatric Care Center in Weston, call 786-624-APPT (2778) or toll-free 888-624-APPT (2778). Saturday visits available by appointments. For information, visit www.MCH.com/PCCWeston.

BY DEBBY TEICh

Miami children’s hospital pediatric care center in weston promotes the health and well-being of children of all ages

Dr Iris Silverberg


Thank you for your VOTE for the Best of Weston 2015!

Look for the Annual Awards Issue in March

Your LocaL communitY news magazine! Best of weston 2015


snapshots FROM SChOOl

school spiritStudents at Gator Run Elementary expressed their silly sides on Crazy Day during Spirit Week The weeklong event culminated in Spirit Walk at Gator Run Park, where school sponsors Pure Energy Entertainment and Kidokinetics provided a fun-filled day for all, with help from parent volunteers The Spirit Week fundraiser raised over $10,500 which will be used for school improvements

career dayStudents at Eagle Point Elementary School were able to explore possible professions during Career Day This year’s program featured a wide variety of occupations from doctors and dentists to members of the military to our very own community helpers, officers from Weston’s police and fire departments

dig inSixth graders at Tequesta Trace Middle School participated in an in-school Fossil Sleuth field trip The students became archeologists and paleontologists as they dug for fossils and unearthed amazing finds such as a fossilized Megalodon tooth

raising doughStudents from the Baking Club at Three Village Montessori School are learning entrepreneurship skills such as producing a sellable product, marketing and distribution, as well keeping a financial ledger The children plan to use their profits to help fund educational field trips

nature loversMembers of the Butterfly Club at Tequesta Trace Middle School meet every Friday to maintain the butterfly garden, which adds natural beauty to the campus The group also observes butterflies and caterpillars and plants new plants

be kindStudents in Sagemont’s elementary school participated in the Great Kindness Challenge It is a nationwide program to promote kindness as a proactive anti-bullying initiative Throughout the week, students engaged in numerous acts of kindness and created a wall displaying kindness messages

Assistant Principal Rosado with Department of Homeland Security Agent Dave Jefferey

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veteran’s visitWWII Veteran Richard Stransky spoke to Tequesta Trace Middle School students about his experiences in the Navy and the Honor Flight program, which sends World War II veterans to Washington D C to see the war memorials

stop cyber bullyingSeventh grade students at Falcon Cove Middle School are taking a stand against cyber bullying Students took the Think B4 U Post pledge, agreeing not to use technology as a weapon to hurt others through text

messages, pictures and social media The assembly included an anti-bullying skit performed by the Drama Club

rock onThe Sagemont Synergy rock band performed at the Dan Marino Walkabout Autism & Expo at Sun Life Stadium They performed hit songs by Katy Perry, Bon Jovi, Carrie Underwood, Journey and more

falcon cove caresMembers of the new Best Buddies chapter at Falcon Cove Middle School participated in the Dan Marino Foundation’s WalkAbout Autism The team, named Falcon Cove Cares, raised over $750 for the cause, one quarter of which will be donated back to the school’s ESE department

shoWing respect Students in Mrs Fuhrman’s and Mrs Fay’s fourth grade classes at Everglades Elementary School role play about respect during a gang resistance lesson with the SRO Deputy Bey

band concertYoung musicians from Falcon Cove Middle School impressed the audience with their talent at the Winter Band Concert The show featured performances by the Beginning Band, Wind Ensemble, Jazz Band and the new Rock Band

talented tracersIndian Trace Elementary School Principal Amy Winder congratulates winners at the PTA Broward County Reflections Award Ceremony Nine students were recognized for their

artwork in the categories of literature, photography, dance and visual arts

honor choirTwenty students from Indian Trace Elementary School were

selected by Music Teacher Linda Saver to participate in the 2014-2015 Broward County Elementary Honor Choir

Student Council members Kandace Marciniak, Noah Rabinovitch, Jake Fretwell, and Jesus Mota pose with Navy Veteran Richard Stransky

BSO Captain Kevin Butler explains some of the legal ramifications of cyber bullying

Mayor Daniel Stermer spreads the anti-bullying message to students Photos courtesy City of Weston.



school spiritSagemont students showed their school spirit in the annual Battle of the Grades Middle and high school students competed in various competitions including trivia, sports, dances, and a float parade The seniors took first place in high school and 8th grade

won the middle school competition

defending championsMembers of the Cypress Bay boys soccer team celebrate after defeating St Thomas Aquinas in the District 13-5A championship This is the 12th consecutive district title for the Cypress Bay Lightning Congratulations boys!

slam dunkCongratulations to the Cypress Bay boys varsity basketball team In a rivalry matchup, the Lightning defeated Western High School 52-50 in the District 12-8A finals

alaska shootoutThe Cypress Bay boys varsity basketball team traveled to Anchorage for the Alaska Airlines Classic In between games, the boys enjoyed an Alaskan dog sledding adventure, toured Anchorage and more

pedal poWerStudents at Temple Dor Dorim’s Early Childhood Center were all smiles for the annual Bike Day Weston BSO officers were on hand to teach the children how to stay safe while riding their bicycles and tricycles

tequesta trace tourists124 eighth grade students from Tequesta Trace Middle School visited our nation’s capital and the Big Apple The

annual field trip included a stop in Washington D C to tour the Capitol Building and see the monuments and White House, followed by a few days of sightseeing in New York City For many students, this was their first time seeing snow

snoW dayStudents in Mrs San’s pre-kindergarten class at Everglades Elementary School welcomed winter by trying to catch snowflakes

9th graders Pedro Martinez, Jr and Breanna Blake dressed as an Egyptian King and Queen

6th graders pose with the Viking ship created for the float parade


let it snoW!From Let It Go to Let It Snow Characters from Disney’s hit movie Frozen made an appearance at the Winter Safety Expo sponsored by the City of Weston and Broward Sheriff’s Office It was a chance for the community to get up close and personal with the people and apparatus that protect us In keeping with the winter wonderland theme, snow flurries fell at Tequesta Trace Park

fiesta!People were dancing in the street during Weston’s Latin Stage Show and Concert The free “music under the stars” concert featured Flamenco dancers, an interactive Salsa demonstration and an incredible performance by Orchestra Infinidad

pedal poWerAn ankle injury may have sidelined Mayor Stermer’s pedal power, but it didn’t stop him from showing his support for the “Ride Right, Drive Right” campaign at the annual Ride with the Mayors bicycle ride sponsored by the City of Sunrise and ZMotion The mayor met with cyclists before the ride to discuss advocacy for cycling safety

seen ON SCENE

art appreciationCelebrate the Arts Day was a huge success More than 1,000 people attended the event at Weston Town Center which featured hands-on art activities as well as performances and exhibits by local students The annual event is presented by the Arts Council of Greater Weston and City of Weston

Weston City Commissioner Toby Feuer, Commissioner Jim Norton, Representative Richard Stark, Commissioner Thomas Kallman and Arts Council Board Member Joy Rodenberg

Arts Council volunteers Thomas Rahn, Robert Yentes, Amir Eshel and Houcine Abadlia helped set up and take down the graffiti wall

Arts Council Board Members Joyce Rhone and Elissa Brown

Citizens on Patrol volunteers

BSO Deputy Pallotti, Mayor Daniel Stermer and guests Photos courtesy City of Weston.

Weston City Commission Jim Norton, City Manager John Flint and Commissioner Angel Gomez Photos courtesy City of Weston.

City Commissioner Jim Norton, Sunrise Mayor Mike Ryan and Weston Mayor Daniel Stermer Photos courtesy City of Weston.

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paint the toWnAll ages took part in the Colorful Family Fun Run to support B’nai Aviv’s Early Childhood Education Center The family-friendly afternoon promotes the importance of exercise and healthy living Volunteers splashed paint on participants as they completed a one-mile course around Tequesta Trace Park

autism aWarenessFour years ago, Aaron Lerner created team Mission for Max to raise money for the WalkAbout for Autism to benefit the Dan Marino Foundation At this year’s walk, former

Miami Dolphin Quarterback Dan Marino personally thanked Aaron for his fundraising efforts To date, Aaron has raised over $8,000

concerned citizensThe Weston Branch of the American Association of University Women hosted a human trafficking awareness program for Weston residents A panel of speakers discussed the growing incidence of this crime and what is being done locally to prevent it

go blueIn recognition of National Law Enforcement Appreciation Day, Weston BSO officers and civilian employees wore blue ribbons The day recognizes those individuals who take risks every day to protect their communities

mini missionA group of Weston women took part in the Jewish Federation of Broward County’s annual Women’s Philanthropy Mini Mission They toured the new JAFCO Children’s Ability Center and the Daniel D Cantor Senior Center and enjoyed a lunch presentation by Jewish Family Services of Broward

beautiful botanikoKoRes Real Estate celebrated the launch of Botaniko, a new modern, luxury, custom home development in Weston

Rep Richard Stark delivered the introductory speech

Photo courtesy City of Weston.

AAUW Florida Co-President Virginia Farrace (left) with AAUW Weston President Dr Kamala Anandam

Keira Hasmati, Monica Cataluna-Shand, Nora Merheg Adriana Leggio, Tanya Lodge, Carilin Frau, Illie Gren and Jessica Torres

Janna Itriago and Illie GrenCarilin Frau, Rigo Plasencia, and Monica Cataluna-Shand

Assistant U S Attorney Barbara A Martinez (left), KidSafe Co-Founder Sally Berenzweig, Trigger Fish Criminal Justice Consulting Founder & CEO Dr Adriane Reesey, Rep Rick Stark, AAUW Weston President Dr Kamala Anandam, and Women In Distress Education & Prevention Manager Ron Osborne-Williams Photos courtesy Herb Stein

Team Mission for Max pose for a picture before the walk

seen ON SCENE

Aaron Lerner with Dan Marino


seen ON SCENE

music and minglingTemple Dor Dorim Sisterhood’s first annual Dueling Pianos event was a huge success More than 100 people enjoyed the evening’s entertainment along with a delicious dinner, drinks and dessert by Exquisite Catering by Robert

concert hallSt Paul Lutheran Church welcomed the band Lost and Found into their newly renovated sanctuary Musicians Michael Bridges and George Baum entertained the audience with their unique musical style

rock onIt was a night of music and merriment as hundreds of guests danced the night away to music by the Bronx Wanderers at the David Lindenbaum Youth Scholarship Concert Proceeds benefit B’nai Aviv’s youth programs

kehillah clubMembers of B’nai Aviv’s Kehillah Club have been busy performing mitzvot (good deeds) They collected over $500 worth of food to help stock the shelves at the Jewish Community Services of South Florida Kosher Food Bank On another outing, members visited with seniors at the Daniel D Cantor Senior Center

animal attractionTemple Dor Dorim has gone to the dogs Rabbi Lipson and Cantorial Soloist Allison Teisch led the annual Blessing of the Animals service It is held in conjunction with Tu B'Shevat, a celebration of nature, trees and animals

tasteful giftSenior Medical Associates donated over 150 pounds of Girl Scout cookies to The Pantry of Broward Pictured here are Billing Coordinator Julia Camacho and Director of Marketing – South Broward Patricia Izquierdo


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