What Every Woman, And Man Needs to Know About Fitness

Classes in Seattle

Ever tried to make a New Year’s Resolution?

Ever failed?

That’s what I thought. Well, you

aren’t alone. Most of us struggle to maintain resolutions.

My brother, who lives in Seattle and isn’t a fitness

buff, may be the sole exception. Last year, we

were discussing resolutions and he proposed a novel

idea: make a resolution that will be easy to keep! I

scoffed at the plan.

Why bother to make a resolution if it's something you would do anyway? He

was the one laughing in the end, because his ‘easy’

resolution to walk the dog ten minutes a day lasted all the way through to the next

year.

Fitness enthusiasts sometimes stab themselves in the back with resolutions

that they dread trying to keep. Why not combine something you love with your fitness resolution?

If you like the peace of mind and improved flexibility that

comes with a Pilates Reformer class, why not go for it? Or treat yourself to a

little fun and fitness with aerial conditioning.

When it comes to fitness, Seattle is an excellent place to find exciting classes that

keep you motivated. At Lab5 Fitness, you can

change up the usual routine with classes in five unique

areas.