August 2019 Catalogue

Spring is on its way and with it comes a renewed sense of enthusiasm and energy for the months ahead. It also means that it’s time to shed those winter woollies and make a fresh plan to nourish and care for your body, invigorate your mind and reclaim your health and wellness. Try these new food supplements to supercharge your diet, naturally.

Niulife Organic Coconut Milk PowderIn India, the coconut palm is known as kalpa vrishka - this translates as “the tree that gives all that is necessary for living”, because nearly all of it can be used. Coconut milk is rich in the B-group vitamins, calcium and phosphorus. It also contains MCTs, which research has linked with weight loss and improved heart health. Coconut milk powder is vegan-friendly and lactose-free, making it a healthy choice if you can’t tolerate dairy products. Use it as a base for smoothies, or as a dairy alternative in baking.

Nes Proteins Collagen HydrolysateThis is a 100 per cent natural product, obtained only from grass-fed cows, and a versatile source of quality protein. You may already be familiar with collagen’s role in the skin, which is why it is in many beauty products, but the particular amino acids in collagen hydrolysate also support hair, nail, joint and digestive health. It is odourless and colourless, making it easy to mix into drinks or soups for an extra protein boost.effective treatment for dry skin conditions.

NesProteins Grass Fed Collagen Hydrolysate450g RRP $43.95

NOW $34.95save $9.00

Aloe Vera of Australia Aloe Vera JuiceNatural, with Pulp, with 20 herbs OR with Manuka honey 1 Litre RRP $23.95

NOW $18.95save $5.00

Niulife Organic Coconut Milk PowderCertified Organicand Grain Free

200g RRP $11.45

NOW $8.75save $2.70

Niulife MCT+ Power PowderMCT stands for “medium chain triglycerides” or healthy fats, sourced from coconuts, which provide fuel for improving weight management, gut function, sports performance, and brain and heart health. MCTs are digested easily and help boost metabolism. Formula also includes 25 per cent wild harvested berries (wild lingon, black current and blueberries) from Scandinavia.

Niulife Organic MCT+ Power PowderNordic Berry Blast

350g RRP $69.95

NOW $53.95save $16.00

Australia’s 1st

certified organic

MCT oil powder

mix with morning

juice and enjoy!

Morlife Inulin PowderInulin is a type of soluble fibre found in many plants. It is known as a prebiotic, meaning that it helps to promote the right balance of bacteria in the gut, which helps to maintain daily digestive health and function; inulin may also ease constipation.

Morlife Certified Organic Inulin Powder 150g RRP $13.95

NOW $9.95save $4.00

Essential Hemp - Hemp Seed OilHemp is hip - and no, you won’t get high! Hemp oil is a nutritional powerhouse, containing essential fatty acids, vitamins, minerals and plant-based protein, plus a form of ‘good’ plant cholesterol which has been shown to lower the risk of cardiovascular disease. Hemp oil has a composition similar to your skin’s own fatty acids, meaning it is also an excellent moisturiser and an effective treatment for dry skin conditions.

add it to salad

dressing or drizzle over

pasta

Essential Hemp Organic HempSeed Oil500ml

RRP $29.95

NOW $19.95save $10.00

WHAT’S HOT in HEALTH

• 1 level tbsp Morlife Inulin powder

• ¼ tsp ground cinnamon

• ½ cup Greek yogurt

• 1 cup mango (fresh or frozen)

• 1 frozen banana

• 1 tsp honey or maple syrup

• ½ cup water

• 1 tsp Morlife Chia Seeds

Blend all ingredients until smooth in a

high-powered blender.

Aloe Vera of Australia Aloe Vera JuiceDrinking aloe vera juice first up in the morning before eating can help improve your digestion and calm your stomach. It’ll also give your immune system a boost, and help you achieve glowing radiant skin! Aloe has a wealth of vitamins, minerals, amino acids, antioxidant anthraquinones, enzymes, fatty acids, polysaccharides, salicylic acid and saponins – all of which add up to a highly cleansing, alkalising and detoxing boost to your day!

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Brookfarm Gluten Free Muesli

Apricot OR Cranberry & Macadamia 350g or 1kg

Save 15% off supplier RRP

ZINGSpring

COOK’S

• 1cupglutenfreeflour• 1/2 cup almond meal• 3/4 cup nut milk• 1 tsp baking powder• 1/2 cup Nava Wholefoods Coconut Sugar or sweetener of choice• 1/4 cup PranaOn Phyto Fire Protein White Chocolate powder

1. Mix dry ingredients together.2. Add nut milk and combine, don’t overmix.3. Spoon dough into lightly greased donut tray4. Bake20minutesat200˚oruntilgolden.5. Cool slightly before removing from moulds.6. Melt dark vegan chocolate and drizzle on the donuts making lines.

• 1 cup Organic Road Buckwheat Flour • 1 tsp baking powder • ½ tsp baking soda • ½ tbsp Organic Road Coconut Sugar • 1 pinch of salt • ¾ cup buttermilk • 1 egg • 2 tbsp butter, melted • ½ tsp vanilla extract • zest of ½ orange • handful of fresh blueberries • Organic Road Coconut Oil1. Mix dry ingredients together.2. In separate bowl, whisk buttermilk and egg. Add melted butter and vanilla. Mix to combine. Mix in orange zest.3. Pour wet ingredients into dry ingredients and stir. Add blueberries and stir in gently.4. Melt coconut oil in a frying pan. When hot, pour ¼ cup batter for each pancake and cook until small bubbles appear on surface of pancakes. Flip and cook the other side until golden brown.5. Serve with maple syrup and more blueberries.

Blend together until smooth:• 100g frozen acai• ½ frozen banana• ½ cup frozen berries• 1 cup unsweetened almond milk• 1 tbsp peanut butter• ½ tsp cinnamonPour smoothie into bowl and top with:• 1/3 cup Brookfarm Gluten Free Cranberry Macadamia Muesli • 1 tbsp shredded coconut, toasted

Pretorius Professional Magnesium Sleep

60 caps RRP $41.95

NOW $29.95save $12.00

NutriVital Zinc Complete

60 tabs RRP $14.95

NOW $8.95save $6.00

NutriVital Vitamin C & Hesperidin

200g RRP $33.50

NOW $19.95save $13.55

Ki Cold & FluDay / Night Formula

30 tabs RRP $22.60

NOW $16.95save $5.65

Ki Immune Defence& Energy Formula

30 tabs RRP $32.85

NOW $24.55save $8.30

Premedy Daily Probiotic 15

50 veg caps RRP $69.95

NOW $54.95save $15.00

Proganics Organic 100% Allergen Free ‘just add water’MuffinBakingMixApple Cinnamon, Blueberry, Choc Chip & Double Choc varieties320g RRP $19.99

NOW $16.95 save $3.04

Proganics Organic 100% Allergen Free ‘just add water’ Brownie Baking MixChoc Fudge300g RRP $19.99

NOW $16.95 save $3.04

Probiotics are beneficial bacteria, found in fermented foods like yoghurt and miso. Specific strains of probiotic bacteria have been shown to help the immune system break down allergens like pollen. For general allergy protection, take a combination supplement with Lactobacillus acidophilus, L. casei and L.rhamnosus bacteria.

Herbs and nutritional supplements may help to make your life less miserable. Eating foods high in vitamin C and bioflavonoids, or taking a supplement, can help to naturally reduce and ease allergy symptoms. Vitamin C supports the immune system and - like all antioxidant nutrients - reduces inflammation in the body.

Bioflavonoids work with vitamin C to enhance its absorption

by the body; they also may help to relieve allergies when taken long-term. The herbs astragalus, shiitake, olive leaf, andrographis and ginger contain natural compounds that help to ease the symptoms of allergies.

Zinc supports the health of the mucous membranes found in your nose and throat, and magnesium may help if you are not sleeping well - this mineral helps relieve sleeplessness and promotes restful sleep. Sleep is important for your optimal health. If you aren’t getting enough sleep then you probably are also making poor food choices, forgetting to drink water and cancelling your exercise routines. Make sure you get good quality sleep!

If spring breezes are making you wheeze, then eating an alkalising diet rich in omega-3 fatty acids and antioxidants from brightly coloured fruitsandvegetablesisanimportantfirststep,becausethiswilldown-regulatetheheightenedinflammatoryresponseseeninhayfever.

100% home

compostable

packaging

@healthyfrenchwife

PranaOn Phyto Fire Protein White Choc, Berry, Chai, Mocha, Mint Choc

1kg RRP $79.00

NOW $63.00 save $16.00

OrganicRoadCertifiedOrganicBuckwheat Flour

500g RRP $8.50

NOW $7.20 save $1.30

Get outside!Now that your Winter

hibernation is over get outside and enjoy a picnic in the park, go for a walk, a bike ride, or a run and enjoy the calm and peace of the warm outdoors.

Includes fat burning

ingredients – matcha

green tea, raspberry

ketones, l-carnitine

and green coffee bean

infused with organic

plant proteins.

Always read the label. Follow the directions for use.

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Combine contents of Proganics Apple Cinnamon Organic Muffin Baking

Mix with water, put in muffin trays and cook! It’s that easy!!

Thursday Plantation Headache Pain Relief Peppermint Oil Roll On 9ml RRP $19.95

NOW $15.95save $4.00

Turmerix with fast acting, soluble

turmeric powder 260g RRP $69.00

NOW $55.00save $14.00

Herbs of GoldBio Curcumin 5400

60 tabs RRP $69.95

NOW $45.45save $24.50

NutriVital Premium Glucosamine

1500 Plus

180 tabs RRP $69.95

NOW $41.95save $28.00

Ease the ache

Always read the label. Follow the directions for use.

Ellia Aroma ‘Gather’ White Ceramic Diffuser RRP $149.95

NOW $119.00 save $30.95Check out the Ellia range of essential oils in selected Go Vita stores

Thursday Plantation Sleep Support & Calming Lavender Oil Roll On 9ml RRP $19.95

NOW $15.95save $4.00

scentsMaking

If you have joint pain, join the club! Arthritis and other painful musculoskeletal conditions affect around 6.1 million Australians - that’s approximately 28 per cent of the population.

Features a convenient

remote and delivers up to 10

hours of continuous run time.

Plus a colour-changing

light, a library of relaxing

and uplifting sounds and

an essential oil starter kit.

Aromatherapy - the use of essential oils to heal, inspire and soothe - is an ancient art, first practised by the early Egyptians and Greeks. Modern science has confirmed that essential oils have a wide range of therapeutic properties. Here are six of our favourites.

LemongrassIts toning, antibacterial and astringent properties make this an excellent inclusion in treatments for skin. It is excellent for improving concentration and overcoming mental fatigue.

GeraniumHealing and regenerative, this is a great choice for skin conditions like acne, bruises and dermatitis. Its sweet perfume makes it a delightful inclusion in bath and massage blends.

PeppermintUse this in a diffuser for bronchitis and sinusitis, in a bath to relieve fever, or in a massage blend for bruises, migraine and muscular aches.

EucalyptusA tried-and-true decongestant with powerful anti-infective effects: one study has shown that a room spray containing eucalyptus oil will kill 75 per cent of airborne pathogens.

OrangeUse this in a diffuser to clear congestion, or in a bath to soothe insomnia. The warming, comforting scent eases stress-related disorders.

Lavender Has anti-inflammatory antispasmodic and analgesic properties. Works as a deodorant, a sedative, an insect repellent, minor burns, headaches, muscle pain, and as an inhalant for colds and flu.

GO VITA ENERGY FOR YOUR WHOLE LIFE GOVITA.COM.AU@govitaaustralia

In the case of arthritis, experts recommend that you reduce your intake of highly refined, processed foods, sugar and salt, and eat more fruit, vegetables and wholegrains, because these foods reduce inflammation in the body. Exceptions to this rule include foods from the nightshade family, such as tomatoes, eggplant and capsicum. A number of natural therapies may help to ease pain, including hydrotherapy - such as swimming, saunas, steam rooms, whirlpools and hot compresses - and massage.

Taking glucosamine and chondroitin supplements may help to ease the pain. Turmeric, a spice used for thousands of years in Indian cooking, contains an active ingredient called curcumin that has an anti-inflammatory action. While the omega-3 fatty acids found in oily fish discourage inflammation and may even reduce the destruction of cartilage that leads to osteoarthritis. It is recommended that you may need to take fish oil for two to three months before you notice improvements in your symptoms. A topical magnesium cream or spray can also provide significant relief.

50200306

50330201

50340200

*Excludes products currently on special. Offer valid from 1-31 August 2019. Limit one per customer.

*Excludes products currently on special. Offer valid from 1-31 August 2019. Limit one per customer.

*Excludes products currently on special. Offer valid from 1-31 August 2019. Limit one per customer.

*Excludes products currently on special. Offer valid from 1-31 August 2019. Limit one per customer.

TOP PICKS

Amazonia Raw Protein Isolate 500g Natural, Vanilla OR Cocoa/Coconut

20% OFF supplier RRP

Hyaline Collagen PeptideCollagen peptides are the ultimate beauty secret! When taken daily it can replenish and boost healthy skin and help protect against the signs of ageing

150g RRP $37.00

NOW $29.95save $7.05

Organic Road Wholemeal Plain Flour OR Unbleached Plain Flour

1kg RRP $8.95 NOW $7.60 each

Organic Road Certified Organic Raw Honey1kg RRP $24.95

NOW $19.95save $5.00

Premium Fijian Noni JuiceCertified Organic 1 Litre RRP $44.60

NOW $34.95 save $9.65

Always read the label. Use only as directed. Vitamin supplements should not replace a balanced diet. If symptoms persist, see your healthcare professional. Only available in retail quantities to bona fide individual consumers and through participating stores and whilst stocks last. May not be available before 1st or after 31st, August 2019. RRP is either the supplier’s recommended retail sale price last notified to Go Vita Distributors Limited or Go Vita’s own most recent RRP recommended to participating stores. The recent effective selling price in a particular store or vicinity may have been less than that RRP. The price or possible discount or saving shown may not represent a saving in a particular store if the store has already been selling for less. Prices and stock may vary between participating stores and also online.

Enjoy great savings on

our most popular products!

AUSTRALIAN CAPITAL TERRITORYBelconnen 02 6251 2756Canberra Centre 02 6249 8251Jamison 02 6251 2670Tuggeranong 02 6293 9881Woden 02 6281 5274

NEW SOUTH WALESArmidale 02 5633 6147Ballina Central 02 6681 5811Ballina Fair 02 6686 8252Bankstown 02 9790 1178Bateau Bay 02 4334 3448Batemans Bay 02 4472 9737Bella Vista 02 8847 3057Belrose 0476 238 071Blacktown 02 9672 3184Bondi Junction 02 9389 2160Brookvale 02 9939 0695Burwood 02 9747 4410Byron Bay 02 6680 7464Caringbah 02 9524 0608Chatswood 02 9410 1119Cherrybrook 02 9484 7616Coffs Central 02 6652 2993Coffs Harbour 02 6651 2976Concord 02 9743 4611Darling Harbour 02 9660 3588Dubbo 02 6882 7527Dural 02 9651 3634Eastgardens 02 9349 5607Edgecliff 02 9363 5598Erina Fair 02 4367 4711Fairfield 02 9794 7500Forster 02 6554 8152Grafton 02 6642 6443

Haberfield 02 9716 8858Hurstville Westfield 02 9585 2455Katoomba 02 4782 4667Lake Macquarie 02 4947 4344Lane Cove 02 9427 4420Liverpool 02 9821 4900Macarthur 02 4620 4442Macquarie Centre 02 9888 2643Maroubra 02 8347 1600Marrickville 02 9519 9061Morisset 02 4973 3045Mudgee 02 6372 1661Narellan 02 4647 4823Newcastle 02 4929 2809Nowra 02 4421 6319Penrith 02 4731 3100Port Macquarie 02 6583 2224Randwick 02 9398 2077Raymond Terrace 02 4987 5200Revesby 02 9772 3420Rhodes 02 9743 3407Roselands 02 9759 9971Rouse Hill 02 8883 2902Sans Souci 02 9529 2444Shellharbour 02 4297 4916Springwood 02 4751 6772Stanhope Garden 02 8883 1194Strathfield 02 9746 8686Sylvania 02 9544 8533Taree 02 6551 2614Tenterfield 02 6736 5242The Junction 02 4969 1102Toormina 02 6658 8838Toronto 02 4950 4022Tuggerah 02 4330 5062Ulladulla 02 4455 3565

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WESTERN AUSTRALIAClaremont 08 9384 7820Cottesloe 08 9286 4993Kalamunda 08 9293 3168Midlands 08 6107 6633Victoria Park 08 6110 2521Bunbury 08 9721 7111Currambine 08 9304 2413Innaloo 08 9244 4324Kalgoorlie 08 9021 8509Ocean Keys 08 9407 8481Southlands 08 9332 3920Woodvale 08 9309 2931

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30%OFFSUPPLIER RRP

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Certified organic,

vegan, dairy free,

activated sprouted &

fermented protein!

Beauty collagen

The history of the Noni plant (Morinda Citrifolia) can be traced back over 2000 years in the South Pacific. Also known as ‘Kura’, the plant is traditionally used by Fiji islanders for wellbeing and healing. Grown in the untainted forests of Viti Levu, and hand-picked by local villagers, the noni retains its remarkable health benefits, refreshing your body and mind.Just add a little Noni juice to your favourite fruit juice every day!

Norfolk Punch is a healthy, non-alcoholic herbal drink first made by the Benedictine Monks of Welle Manor in the Fenlands of Western Norfolk at least 700 years ago, who believed Norfolk Punch was “nature’s answer to tenseness, tiredness, and lowness of spirits”.Norfolk Punch is still made to the authentic monastic recipe of over 30 herbs, berries and spices creating a unique taste to be enjoyed by all.

Try a fresh start to spring with a non-alcoholic mojito!Add crushed ice and eight mint leaves to a highball glass, three quarter fill the glass with cloudy apple juice and stir to release the mint flavours. Add the juice of half a lime and top up with Rochester Ginger drink. Add lime wedges , stir and enjoy!

Norfolk Punch 700ml RRP $14.95

NOW $11.95 save $3.00

Rochester Ginger Original or No Sugar 725ml RRP $21.95

NOW $17.55 save $4.40

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