When it’s slippery...

WALK LIKEA PENGUINWALK LIKEA PENGUIN

GOSLOWLY

GOSLOWLY

TAKE SHORTER

STEPS

WALK WITH YOUR ARMS

AT YOUR SIDES (NOT IN YOUR

POCKETS)

Walkflat-footed

Point feet outslightly

DO THE DO THE

Point yourfeet out slightly

Keep knees relaxed and walk

flat-footed

Take shorter, shuffle-like steps

Keep your arms out and hands free.

Point yourfeet out slightly

Keep knees relaxed and walk

flat-footed

Take shorter, shuffle-like steps

Keep your arms out and hands free.

GO SLOWLYGO SLOWLY

www.nbtrauma.ca

PENGUIN WALKPENGUIN WALK