where you belong. ryall ymca 2016 spring • summer • camp where you belong 1. give your child...

WHERE YOU BELONGB.R. RYALL YMCA of Northwestern DuPage County2016 SPRING • SUMMER • CAMP

INFO TO KNOWFACILITY HOURS Monday - Friday 5 a.m. to 10 p.m.Saturday 7 a.m. to 9 p.m.Sunday 7 a.m. to 7 p.m.

HOLIDAY HOURSEaster: March 27 CLOSEDMemorial Day: May 30 8 a.m. to noon Independence Day: July 4 8 a.m. to noonLabor Day: September 5 8 a.m. to noon

PROGRAM SESSIONS Spring April 18 - June 5, 2016Summer 1 June 6 - July 10, 2016Summer 2 July 11 - August 14, 2016Camp June 6 - August 12, 2016

REGISTRATIONSpring and Camp March 28 member, April 4 non-member Summer April 11 member, April 18 non-member

REGISTER ONLINE AT WWW.BRRYALLYMCA.ORG!

TABLE OF CONTENTS

Summer Camps .......................................................2

Bright Beginnings Preschool ................................6

Before- and After-School Program .....................7

Child/Youth Arts, Movement and STEM ..............8

Parties and Room Rentals .....................................9

Family Time ...........................................................10

Special Events .......................................................11

Sports and Rec .....................................................12

Health and Wellness ............................................14

Active Older Adult Programs .............................17

Aquatics ................................................................18

Social Responsibility ...........................................23

Corporate Wellness ..............................................24

Investing in Our Y ................................Inside Back

KIDS CAMPUS (6 weeks to age 8)We keep your kids entertained—in fun areas like the KidZone, outdoor playground and gym—so you can work out and focus on your health.

Free for members (up to two hours a day while in the building), it is $3 per hour, per child, for non-members.

Monday – Thursday 8 a.m. to 1 p.m. 4-8 p.m.

Friday 8 a.m. to 1 p.m.

Saturday – Sunday 8 a.m. to noon

BE-TWEEN ROOM (age 8+)Open to members, the Be-Tween Room provides a space for pre-teens to enjoy computers, air hockey, Xbox and more.

Monday – Thursday 9 a.m. to 1 p.m. 4-8 p.m.

Friday 9 a.m. to 1 p.m.

Saturday 9 a.m. to noon

MEMBERSHIP OPTIONS MONTHLY BASIC*

HOUSEHOLD: Two adults, dependents through age 26, elderly parents and live-in nannies in the same household; limit four adults, $10 for each additional

$95

FAMILY: Two parents/guardians and any children through age 26 residing in the same household; child of any age with disabilities may be included

$82

COUPLE: Two adults in a committed relationship who reside in the same household

$72

ADULT AGE 27+ $56

ADULT AGE 19-26 $39

YOUTH UNDER AGE 19** $25

SENIOR: Individual age 62 or older $42

SENIOR COUPLE: Two adults—one of whom is age 62 or older—in a committed relationship and residing in the same household

$52

*PREMIER MEMBERSHIP: For an additional $10 per month, premier membership includes unlimited land-based group exercise classes.

MEMBERSHIP INVESTMENT FEE: New members are assessed a one-time $50 membership investment fee used to maintain our facilities and to provide funding for new, innovative programming.

**Children age 8 and younger must be accompanied by an adult.

GUESTS: Members ages 9-15 may bring one guest. Members age 16 and older may bring up to three guests.

CONDUCT: Members, program participants and guests are expected to exhibit appropriate behavior at all times or may be asked to leave.

All policies and code of conduct are available online at www.brryallymca.org/membership.

GREETINGS, FRIENDS!The Y is WHERE YOU BELONG.

That statement should hold true for you, but also for your children, your neighbors, your co-workers, your friends and the countless people you pass each day—at the grocery store, post office or dry cleaner. Because that’s the essence of the Y. The Y is where everyone belongs.

We bring children, women and men—just like you—together to nurture the potential of children and teens, improve health and well-being, and foster a sense of social responsibility, so everyone has the opportunity to learn, grow and thrive. Much more than a gym or child care center, the Y is a deeply rooted nonprofit committed to strengthening families and changing lives in the communities we serve.

You know the current needs as well as we do: children in need of safe, affordable care and educational support, teens in need of positive role models and age-appropriate activities, and families in need of a place to spend quality time together where they can grow in spirit, mind and body. The Y is committed to meeting these needs and others through programs such as preschool, camp, youth and adult sports, family time, and health and wellness. To this end, you’ll notice some changes and exciting new offerings—from family group exercise classes and events to running clubs and social engagement opportunities.

Every day, there are new challenges that create a greater need for the work we do. That’s why the Y is committed to engage, advocate for, connect and serve all, so that our families and communities are united and strong.

For a better you. For a better community. For a better us.™

Chris Scheck Tammy LemkeBoard President Chief Executive Officer

B.R. RYALL YMCA 2016 Spring • Summer • Camp WHERE YOU BELONG www.brryallymca.org 1

Give your child the best summer ever! Few experiences are as special as camp, where kids and teens have fun while building self-confidence, gaining independence and creating their own community.

The B.R. Ryall YMCA summer camps provide youth with supervised activities that nurture their spirits, challenge their minds and strengthen their bodies—while teaching values, teamwork, conflict resolution and leadership skills. Campers enjoy sports, swimming, crafts and nature, as well as learn the importance of healthy choices and active lifestyles.

With the Y’s core values of caring, honesty, respect and responsibility as our guide, we focus on encouraging children to have fun, test their limits and explore their potential.

ABOUT OUR STAFFOur trained camp counselors are key to our success—fostering a sense of belonging and delivering fun experiences that keep families coming back year after year. That’s why we take such pride in hiring camp staff who are responsible, mature, considerate, enthusiastic and passionate about working with children and teens.

Your child’s safety is the number one priority. Each counselor is required to complete a series of trainings that include: bloodborne pathogens, bullying, abuse prevention, pool safety, emergency procedures, customer service, and implementation of age-appropriate games and activities. In addition, all staff hold First Aid and CPR certifications.

CAMP ORIENTATION NIGHTJune 2 • 6:30 p.m.

New and returning campers, together with their parents, are invited to join us for dessert and discussion with the 2016 summer camp staff. Meet the team, get questions answered, learn about weekly themes and activities, and mingle with other campers and families so you feel prepared for the first day. We hope to see you there!

FAMILY NIGHTSJune 23 and July 21 • 6:15-7:30 p.m.

Parents: Do you wonder what your child does at camp all day? Find out at our family nights! Pack a picnic dinner and bring your family for a fun evening under the Wilderness Pavilion with Y staff, campers and families.

2 B.R. RYALL YMCA 2016 Spring • Summer • Camp WHERE YOU BELONG www.brryallymca.org

AQUATICS ADD-ON: SWIMMING LESSONSMake swimming lessons a part of your camper’s day. Kids (grades K-5) can start their camp day in the pool learning water safety, basic stroke development and swimming techniques. Swimmers will be divided into appropriate groups based on skill level.

Lessons are four days a week, allowing for the weekly camp field trip. WEEKS 1-10: Monday - Friday 9-9:45 a.m.$35 member $65 non-member

SUMMER CAMPS

CAMP TIMBER RIDGE (entering grades 4-5)Creativity, exploration and team-building will be part of your child’s day at Camp Timber Ridge. Youth participate in a weekly community outreach activity to learn the importance of giving back. Field trips are taken on Thursdays.

CAMP PRYDE (entering grades 6-9)Camp Pryde offers a safe environment where your teen is challenged and can thrive under positive, energetic role models. Each week consists of two field trips, one forest preserve trip and one service learning trip.

TRADITIONAL FULL-DAY CAMPS


Our traditional full-day camps are age-specific to ensure there are appropriate activities and expectations for your camper. Weekly themes are incorporated into outdoor games, sports, crafts, songs and enrichment activities. Swimming, outings to local parks and a weekly field trip round out each week to provide for an unforgettable experience. Campers are invited to dress up every Friday to support the weekly theme.

TRADITIONAL FULL-DAY CAMP HOURSMonday - Friday 8 a.m. to 4 p.m.

WITH EXTENDED CAREMonday - Friday 6:30 a.m. to 6 p.m.

WEEK THEME

1: June 6-10 Ignite Your Summer

2: June 13-17 Heroes

3: June 20-24 Over the Decades

4: June 27 - July 1 H2WOW

5: July 5-8* Celebrating the Holidays

6: July 11-15 Western

7: July 18-22 Knights and Princesses

8: July 25-29 International

9: August 1-5 Y Olympics

10: August 8-12 Oh Bummer, It’s End of Summer!

*Week 5 will be four days due to Independence Day, therefore will be prorated.

WEEKS 1-10 MEMBER NON-MEMBER

Camp Kinder Ridge $150 $190

With Extended Care $180 $230


Camp Wilderness $160 $200


CAMP KINDER RIDGE (entering grades K-1)Camp Kinder Ridge is designed to recognize and meet the needs of our youngest campers—with the goals of helping them build self-esteem and self-confidence while making new friends and having fun. Field trips are taken on Tuesdays.

CAMP WILDERNESS (entering grades 2-3)Tailored for the curious minds of second and third graders, Camp Wilderness offers fun activities for social, physical, educational and creative engagement. Field trips are taken on Wednesdays.


Camp Timber Ridge $170 $210



Camp Pryde $180 $220


QUESTIONS?For Kinder Ridge, contact:Raquel Despe 630.547.2011 [email protected]

For Wilderness, Timber Ridge and Pryde, contact: Erin White 630.547.2023 [email protected]

For the camp handbook, registration forms and field trip list, please visit www.brryallymca.org/child-care/camp.


SPORTS CAMPS AND MINI CAMPSWeek 1

6/6-6/10Week 2

6/13-6/17Week 3

6/20-6/24Week 4

6/27-7/1Week 57/5-7/8

Week 67/11-7/15

Week 77/18-7/22

Week 87/25-7/29

Week 98/1-8/5

Week 10 8/8-8/12

FULL-DAY SPORTS CAMP (entering grades 3-6)At our full-day sports camp, your child will participate in positive, fun activities that build athleticism and friendships, while teaching the fundamentals of sports and teamwork. In age-appropriate groups, kids will learn skills and play football, soccer, volleyball and basketball, as well as non-traditional games like kickball and capture the flag. This camp will keep kids active all day, and will also include swimming, walking trips to local parks and a weekly field trip on Thursdays.

FULL-DAY SPORTS CAMP HOURSMonday - Friday 8 a.m. to 4 p.m.

WITH EXTENDED CAREMonday - Friday 6:30 a.m. to 6 p.m.

WEEKS 2, 4, 6 MEMBER NON-MEMBER

Full-Day Sports Camp $160 $200


GIRLS BASKETBALL CAMP (entering grades 4-5) BBALLOur girls basketball camp is the perfect place for your daughter to learn the game or to sharpen her skills. Instruction will cover techniques and rules, and the week will end with a series of fun competitions and games.

GIRLS BASKETBALL CAMP HOURSMonday - Friday 10:30 a.m. to noon

WEEK 2 MEMBER NON-MEMBER

Girls Basketball Camp $70 $100

CAMP FANTASTIK (ages 3-6) FANTASArts and crafts, introduction to Spanish, character development and fun are rolled into one for your young child’s first introduction to camp. Kids will have a blast learning and discovering new things every day!

CAMP FANTASTIK HOURSMonday - Friday 9 a.m. to noon (snack included)

WEEKS 1-4, 6-9 MEMBER NON-MEMBER

Camp Fantastik $75 $105

BOYS ONLY! CAMP (entering grades 2-5) BOYSThis is the perfect camp for boys to be boys! Your child will have the opportunity to battle it out in the Beyblades stadium, test his aim in Nerf gun wars, make slime, build rockets and so much more. Each week offers a new adventure!

BOYS ONLY! CAMP HOURSMonday and Wednesday 9 a.m. to noon (snack included)

WEEKS 2, 4, 6, 9 MEMBER NON-MEMBER

Boys Only! Camp $45 $75

INTRO TO THEATER CAMP (ages 4-6) ACTINGSpark your child’s interest and imagination with this introduction to theater that encompasses storytelling, characterization, games and fun—the perfect start for a young performer in the making!

INTRO TO THEATER CAMP HOURSTuesday and Thursday 9 a.m. to noon (snack included)

WEEKS 3, 8 MEMBER NON-MEMBER

Intro to Theater Camp $45 $75

ROBOTICS SPACE CAMP (entering grades 2-5) ROBOTYour child will learn robotics technology and programming using LEGO MINDSTORMS kits to design and build robots*. Projects integrate science, engineering and math concepts while promoting problem solving and teamwork.

ROBOTICS SPACE CAMP HOURSMonday - Thursday 9 a.m. to noon (snack included)

WEEKS 3, 7 MEMBER NON-MEMBER

Robotics Space Camp $100 $200

*Robots may not be taken home.


SPECIAL SUMMER OFFERINGS

AMERICAN RED CROSS BABYSITTING CLASS (ages 11-15) BABY

Is your teen looking to make some spending money by babysitting this summer?

This six-hour class is designed to provide youth with the knowledge and skills necessary to safely and responsibly provide care for infants and children.

Participants will learn how to:

• develop a babysitting business.• keep themselves and children in their care safe.• help children behave appropriately.• perform basic child care and first aid.

May 15 9 a.m. to 4 p.m. (Please bring a lunch.)

$100

OVERNIGHT CAMP MACLEANNothing impacts kids and teens quite like an overnight summer camp experience!

Since 1941, children and teens have been spending their summers at YMCA Camp MacLean in Burlington, Wisconsin—just 20 minutes northeast of Lake Geneva. Nestled along the shores of Rockland Lake, the camp is set among a peaceful pine forest, 40-acre lake and open fields. Whether you’re looking for a few days away for your young camper or an extended experience for your teen, you’ll find a number of different options for ages 7-16. For detailed information on Camp MacLean programs, including upcoming information nights and online webinars, visit www.ymcacampmaclean.com.

FAMILY CAMP NAWAKWAWe believe every family deserves a family camp experience!

At YMCA Family Camp Nawakwa, we believe the time you spend with your family and loved ones is special. For decades we’ve been the destination for families to grow together, and when you visit our location it’s easy to see why.

Nestled between Big Crooked and Little Sugarbush lakes near Lac du Flambeau, Wisconsin, the camp’s 180 acres of pristine forest, wetlands and lakes is teaming with wildlife and picturesque views. There’s endless opportunities and activities for families to explore, learn new skills and make lasting memories together. To learn about YMCA Family Camp Nawakwa, visit www.nawakwa.com.

CODE KIDS CAMP (ages 12-17) CODE

Is your teen addicted to the iPhone? Code Kids Camp can foster their techie interest and translate it into beneficial STEM education—to help advance future career planning or just for fun!

Code Kids Camp will teach beginners interested in programming how to make iPhone apps (using Apple’s new powerful and intuitive programming language, Swift 2.0) in just three weeks. Youth will learn professional software design through a game-centric challenging curriculum. Students need to bring their own Mac laptop.

WEEKS 1-2: Teens will develop eight apps, each growing in complexity.

WEEK 3: Dedicated for students to develop their very own app creation.

SUMMER 1: June 13-30 Monday - Thursday 9 a.m. to 4 p.m.

For additional information, including requirements and pricing, please email [email protected].


Our full-day Bright Beginnings Preschool curriculum is based on a philosophy of learning through play. Your child will enjoy educational hands-on activities in art, math, science, music, cooking and phonics. As the Y is the starting point for many kids to learn the importance of being physically active, there is dedicated time on our playground, in the KidZone and gym, and swimming.

Breakfast, lunch and two snacks are served daily.

HOURS: Monday - Friday 6:30 a.m. to 6 p.m. We ask that children arrive no later than 9:30 a.m.

Please call for pricing and availability.

NOTES: Children must turn the required age by September 1.Children must be toilet-trained for Butterflies and Rockets.

CATERPILLARS: AGE 2 *NEW*This class is designed to ease parent-separation anxiety and encourage independence. Your child will have fun learning songs, stories and finger plays; and playing with Legos, blocks and puzzles while honing fine and large motor skills.

BUTTERFLIES: AGES 3-4 Through games and group activities, your child will develop self-awareness and fundamental socialization skills such as cooperation, listening, sharing and interacting with peers. Letters, numbers, shapes and colors are introduced.

ROCKETS: AGES 4-5The goal for this class is to nurture a love of learning and prepare your child for kindergarten. Weekly theme-based lessons teach letter recognition and sounds, art, music, beginning math skills, and mastery of shapes and colors.

KINDERGARTENROUND-UPThis before- and after-school enrichment program is for half-day kindergarten students in Districts 41, 89 and 200, as well as for various private schools in the surrounding areas. The curriculum encompasses themes of art, math, literacy, technology and conflict resolution. Your child will also enjoy swimming once a week.

Children receive lunch and a snack. Transportation is provided to or from school via the Y minibus.

MORNING PROGRAM: Care begins at 6:30 a.m. and ends at 12:10 p.m., when your child is transported to school.

AFTERNOON PROGRAM: Your child is picked up from school at 11:30 a.m. and transported to the Y for afternoon care, available until 6 p.m.

TO LEARN MORE ABOUT OUR BRIGHT BEGINNINGS PRESCHOOL OR KINDERGARTEN ROUND-UP, CONTACT:Raquel Despe, Child Care Director630.547.2011 • [email protected]

BRIGHT BEGINNINGS PRESCHOOL

ICE CREAM SOCIAL AND OPEN HOUSEMay 12 • 6:15-7:30 p.m.Bring your family and join us for a sweet treat! This event will offer an opportunity for your child and your family to meet our preschool and kindergarten teachers, as well as to take a tour and learn more about our programming and curriculum.


The Y believes every child has promise, and that positive activities and influences from an early age help youth develop and achieve their potential. Our staff provide knowledge, guidance and encouragement to help children learn and thrive. After all, we need more leaders and kids of character in the world, and our Y is helping to develop them.

Focused on our core values of caring, honesty, respect and responsibility, Safe ‘n Sound provides before– and after–school programming for children in grades K-5 under the supervision of caring adults.

Our schedule allows time for homework, group games, creative time, recreational activities and character development. A snack is provided in the morning and afternoon.

Safe ‘n Sound is conveniently located in schools in Districts 41, 89 and 200. If your child’s school does not have an on-site program, our Y serves as the location and we offer transportation to and from schools in Districts 41 and 200.

PROGRAM HOURS MORNING: 6:30 a.m. until start of schoolAFTERNOON: School dismissal until 6 p.m.

SCHOOL-SITE PROGRAMS Abe Lincoln, Arbor View, Ben Franklin, Briar Glen, Hawthorne, Johnson, Park View and Westfield

CURRENT ON-SITE Y PROGRAMChurchill, Emerson, Forest Glen, Lincoln-Wheaton and Lowell

*A minimum number of participants is required for the program/transportation to be offered. Locations may be added based on participant interest and need.

For additional information, contact:Erin White, Director of Youth Development630.547.2023 • [email protected]

BEFORE- AND AFTER-SCHOOL PROGRAM

WHAT THE Y MEANS TO US...KIDS’ PERSPECTIVE: DREW & LEXI MATTSON“At Safe ‘n Sound, we get to see our friends before and after school, and make new friends too. We can also do homework, play games, have free time and watch movies as a treat.

We like the staff because they will always play games and have cool equipment for us like hula hoops. Also, they are there to help us fix problems and do homework. The B.R. Ryall YMCA means a lot to us.”

MOM’S PERSPECTIVE: SHANNON TULIAN“Safe and Sound is extremely important to me. As a working mom, I love that I drop the kids off at school and pick them up there in the afternoon—with their before- and after-school care all in the same place. I know when I drop them off they are in a safe environment.

Drew and Lexi get time to not only work on homework, but also to let go of pent up energy from the day. The staff does a great job at keeping me informed about activities the kids are doing or just how they are doing.”

TODDLER TUMBLE (ages 2-3 with parent) 411Rolls, cartwheels, headstands and more! In this introduction to tumbling, you and your toddler will have fun with movement and lots of action.

SPRING: Wednesdays 10-10:30 a.m.

$40 member $80 non-member

KINDERGYM (ages 4-6) 424Is your child ready to roll, tumble and tuck? Children will begin to learn basic gymnastics, or build on what they’ve learned, along with proper terminology and technique.

SPRING: Wednesdays 10:30-11 a.m.


TWISTING FOR TYKES (ages 3-5) 631TWGet your child started on a path of healthy living at an early age with this introductory yoga class for preschool and kindergarten-age children.

SPRING: Wednesdays 1:30-2:15 p.m.


SPLASH ART (ages 3-6) 475AKids can make messes, and in this class that’s a good thing! Every week your child will make a different craft—from paper mache to homemade slime. It’s all about creativity and fun.

SPRING: Thursdays 9:30-10 a.m.


LANGUAGE STARS (ages 1-10)Language Stars provides a natural way for your child to learn Spanish or Mandarin through games, songs, crafts, stories and more. Y members receive a 15 percent discount. Register at www.languagestars.com or call 773.935.7827.


EARLY CHILDHOOD ARTS AND MOVEMENT

MINECRAFT ENGINEERING (ages 8-12) MINEYour child will work with the format of core engineering-themed programs based on the world of Minecraft to build a walking creeper and Minecraft redstone. Kids explore real-world concepts in physics, engineering, electricity and architecture while having a blast.

WORKSHOP: April 17 1-4 p.m.


TV B GONE SOLDERING (ages 8-14) TVUsing the TV B Gone soldering kit, your child will learn the basics of soldering and build a functioning TV remote control to take home. The power to punch buttons will not only be put in your child’s hands... it will be built by them as well!

WORKSHOP: May 28 9 a.m. to noon


*We offer STEM summer camps! See page 4 for information about our youth Robotics Space Camp, or page 5 for our teen Code Kids camp.

STEM WORKSHOPS AND CLASSESSCIENCE BLAST OFF (ages 4-6) 430Science is as much about the process as it is about the results. Measuring, scooping, stirring and messy hands are part of the experience. Each week your child will conduct a new science experiment that’s sure to be awe-inspiring.

SPRING: Fridays 9:30-10:15 a.m.



POOL PARTY (all ages)Have a splashing good time! The party includes one hour in our large or small pool and one hour in a party room. Kickboards, basketball hoops and swim toys are available.

There must be one adult for every eight kids age 5 and older, and one adult in the water with every child age 4 or younger.

Saturday, Sunday 3-4 p.m. swim, 4-5 p.m. party room

$175 member $225 non-member Small Pool$225 member $275 non-member Large Pool

KIDZONE PARTY (ages 3-8) It is the perfect place to jump, play, slide and celebrate! This fun-filled party provides simultaneous use of the KidZone and a party room. Renters are responsible for supervision. Guests must wear socks.

Friday 5-7 p.m. Saturday 1-3 p.m. or 5-7 p.m.Sunday 1-3 p.m.


SCIENCE BLAST OFF PARTY (ages 4-6) Our science lab technician will lead your child and friends through exciting scientific experiments sure to keep them engaged and entertained! (This party is for 12 guests.)

Saturday, Sunday 2-4 p.m.


“GREAT Y GAMES” PARTY (ages 3-14) Choose from a menu of fun games and activities—including basketball, soccer, volleyball, dodgeball, floor hockey, wallyball or obstacle courses—for an action-packed party facilitated by our Sports Coordinator. You’ll have one hour in the gymnasium and one hour in the party room.

Sunday Noon to 2 p.m.


HEALTHY AND ACTIVE ADULTS PARTY Our healthy and active dance or group exercise parties are great for milestone birthdays, womens or mens groups, or corporate team building. Please call for availability.


PARTY RESERVATIONS• Parties are for 20 guests unless otherwise noted. Each

additional guest is $5. • All minors must have a waiver signed by a parent or

legal guardian for each party. • Full payment is due at the time of booking. To make a

reservation, please call 630.547.2012.

ROOM RENTALThe Y has rooms available to rent for classes, meetings and group gatherings. For room options, availability and pricing, please call 630.547.2012.

PARTIES AND ROOM RENTALS


FAMILY TIME

Because the Y is for everyone, we bring families together like no other organization can. From pool parties to fun fitness events, we provide opportunities for parents and children to spend quality time, strengthen their relationships and connect with others. Today, all families can find their second home together at the Y.

Y GUIDES AND Y PRINCESSESThe Y has long been a place where families come together and create memories. Our parent/child programs—like Y Guides (dads and sons) and Y Princesses (dads and daughters)—promote quality facetime that’s actually spent face-to-face, not over a phone.

With a menu of activities including camping, a museum sleepover, a daddy-daughter dance, a hayride, bowling and Pinewood Derby, you decide what to attend based on your schedule. The time commitment is flexible, but the unique bonding you and your child experience is invaluable. Learn more at www.logewhego.org.

$30 first child $15 additional child member $65 first child $20 additional child non-member

CAMPOUT CAMPJoin us for a “campout” in the Y’s backyard—with games, smores and campfire songs! Home Depot will be on hand to help families build birdhouses. Enjoy the best aspects of camping, before heading home to sleep in your own bed. Leave electronics at home; this event is for family bonding.

June 11 7-10 p.m. Please register by June 4.

SUNSET POOL PARTY SUNSETWhen the sun sets, join us for a Y members-only family pool party under the stars at Sunset Pool in Glen Ellyn. We supply the pool time; you create the fun!

July 9 8-10 p.m. Please register by July 5.

Y SUMMER GAMES SG16With the Summer Olympics underway, let’s get in the spirit and celebrate with our own version of the games. Test your strength and speed through a series of fun family fitness events in our backyard. Competition will be in good fun, with emphasis on health and sportsmanship rather than winning.

August 13 2-4 p.m. Please register by August 9.

These events are FREE for members and invited guests. Donations will be accepted. All guests must sign a waiver; minors must have the waiver signed by a parent/guardian.

“This program provides a unique opportunity for quality time and for strengthening bonds within our larger community.”

- Drew Pekkarinen, pictured with daughters (L to R) Emma and Lizzie

SPECIAL EVENTS


May 21 • Downtown Glen Ellyn

The B.R. Ryall YMCA Y Run 5K is open to everyone—from seasoned runners to individuals completing their very first race. It doesn’t matter if you run or walk the course; the Y Run is about promoting a healthy lifestyle and being active with your family, your friends and your community!

Y SUPER KIDS FUN RUNKids can put their speed to the test by running the Y Super Kids Fun Run to cross the finish line just like the 5K competitors. They are encouraged to dress up in costumes or whatever makes them feel like the Super Kid they are!

Proceeds will provide scholarships for our neighbors in need—affording access to our important programs and services including child care and camps; youth development, sports, arts and science enrichment; aquatics and swim lessons; and health and wellness.

$35 in advance $40 day of event

$10 Super Kids Fun Run

SPLASH AND DASHYOUTH AQUATHLON June 4 • B.R. Ryall YMCA

This unique new event for kids and teens (ages 7-15), sanctioned by USA Triathlon, features a combination of swimming and running. With a focus on participation rather than competition, it exposes youth to the exciting world of multisport. Aquathons are a great way for youth to stay active and have fun!

Ages 7-10 100 meter swim 1 kilometer runAges 11-15 200 meter swim 2 kilometer run

*USAT rules define race age as age on December 31 in the year of the competition.

$35 (includes $10 USA Triathlon fee)

17TH ANNUAL RYALL CLASSIC GOLF OUTING

June 27Village Links of Glen Ellyn

We’re making some exciting changes to this favorite annual event! Look for event materials in April.

TRIATHLON CLUB No matter what your level of triathlon experience is—from newbie to pro—your training will be enhanced by joining a club. You’ll train smarter and harder, and have more fun with the support of others.

The B.R. Ryall YMCA Triathlon Club’s goal is to bring together members of the triathlon community in Glen Ellyn and the surrounding areas to share your passion and love of the multisport lifestyle.

Benefits include:

• Monthly presentations from guest experts on topics ranging from how to develop an annual training plan to nutrition, strength training and more

• Support system to identify training partners

• Weekly swim practice coached by Nick Early, a former professional triathlete and Level 2 ASCA swim coach

$50 annually

FOR MORE INFORMATION, CONTACT KATE HAHN AT 630.547.2010 OR [email protected].


The Y is the starting point for many youth to learn the importance of being and staying active, and developing healthy habits they will carry with them throughout their lives. But the benefits are far greater than just physical. When kids play sports, they build confidence, discover their potential, have fun, and learn teamwork and sportsmanship.

Playing virtual games just can’t compare to the real thing.

FLOOR HOCKEY (grades K-3) HOCKEY Young hockey fans will love this introduction to the sport and fundamental skills. Your child will learn shooting, passing, goaltending, and offensive and defensive positioning. Equipment will be provided.

SPRING: Tuesdays 6-6:45 p.m.


DODGEBALL LEAGUE (grades 9-12) DODGEThe Y is bringing back your favorite gym class game—dodgeball—in the form of a fun Friday night high school league. Teens can let loose after a long week of school by slinging dodgeballs at their opponents. Players can make their own teams (minimum of 5, maximum of 7), or we can help build one for you if you need additional people. The league ends with playoffs.

SPRING: Fridays 6:30-9:30 p.m.


PRIVATE SPORTS COACHING1-ON-1 BASKETBALL SKILLS AND DRILLS (grades 1-4) These 1-on-1 sessions will help your child learn or improve dribbling, passing, rebounding and shooting skills. Your child will meet with an instructor five times, each time working on a different element of the game. At the end of the lessons, your child will walk away with more confidence, new knowledge of the game and improved skills.

SPRING AND SUMMER 1: (Package of 5) 45-minute sessionsThe instructor will contact you for scheduling.


1-ON-1 BASEBALL SKILLS (grades K-4) These 1-on-1 sessions are designed to teach your child the basics of baseball. The instructor will provide direction on batting, glove work, fieldwork and base-running skills. Throughout the five sessions, your child will focus on different elements of the game for improved skills, confidence, and understanding of rules and techniques.

SPRING: (Package of 5) 45-minute sessionsThe instructor will contact you for scheduling.


YOUTH SPORTS AND REC

OPEN GYM TWEEN NIGHTS (ages 9-15) Get in on the action! Every Tuesday and Thursday night throughout the summer session we will close the gym just for youth. Activities will include dodgeball, ping pong, floor hockey, a Y scavenger hunt and more!

SUMMER: Tuesdays, Thursdays 5:30-7:30 p.m.

FREE member $5 non-member* (per visit)

*All guests must have a waiver signed by a parent or guardian to attend.


Our Adult Sports and Rec programs offer healthy lifestyle activities that bring together people with shared athletic and recreational interests. Not only will you enjoy playing a sport you love, but also the many benefits that result from teamwork, friendly competition and exercise.

LEARN THE BASICS OF RACQUETBALL INTRORBAre you interested in learning the popular and fast-paced sport of racquetball? Attend a one-hour clinic taught by our Y’s most experienced members and league participants. Instruction will include rules, etiquette, techniques and fundamentals of the sport. No experience is necessary and all equipment will be provided. Men, women and children (age 10 and older) are welcome to attend.

SPRING: April 9, May 14

FREE member $5 non-member

RACQUETBALL FLEX LEAGUEGreat for your health and exciting to play, racquetball benefits your cardiovascular system and increases coordination. Whether you are a seasoned player or just getting started, we have a place for you! Join one of our leagues (AA, AB, BC or Amateur) based on your skill level.

Games are scheduled weekly between you and your opponent based on availability. Game play is three games to 15. The league ends with playoffs for top finishers in each division.

SPRING (begins April 24) AND SUMMER (begins June 26)


WALLYBALLPlay one of the nation’s fastest growing sports! Wallyball is played on a four-walled court with rules similar to volleyball. This fast-paced game allows the ball to be bounced against the ceiling or a wall before being returned over the net. Reserve a court and gather a group of friends to play.

FREE member $5 non-member (per visit)

PING PONG/TABLE TENNISBring your friends and family, and join other players—casual or competitive—for table tennis fun! All games will be pick-up. We provide tables; please bring your own balls and paddles.

SPRING AND SUMMER: Fridays 6:30-9:30 p.m.


OPEN GYM (ages 16+)Is it hard to find time to be active after a long workday? Join us on your lunchbreak! Weekdays from 11:30 a.m. to 1:30 p.m., we offer open gym for individuals who want to drop in and play ball for exercise in the middle of your day.


ADULT SPORTS AND REC

To reserve a court for racquetball or wallyball, please call 630.858.0100. Only members may make reservations. All court users must check in at the Member Welcome Center.

The Y provides comprehensive health programs because wellness in spirit, mind and body strengthens our very being and enhances our interactions with others. We’re here to help you achieve your personal goals—whether you want to maintain wellness, reduce the risk of chronic disease or reclaim good health. We support all people seeking a healthier lifestyle and greater well-being by making the healthy choice the easy, accessible and affordable choice.

FIT START AND TEEN START: WELLNESS CENTER ORIENTATION New and existing members can receive a free machine orientation in the Wellness Center to learn the proper use of the fixed strength and cardio equipment.

Teens ages 11-15 can receive instruction on Freemotion Strength and cardio equipment. Teens must complete the Teen Start orientation to use the Wellness Center without parental supervision.

Appointments can be made at the Member Welcome Center.

FITNESS CONSULTATIONMembers can sit down with one of our personal trainers for a free consultation that includes body composition testing, and a discussion on your fitness goals and how to achieve them through personal training at the Y. To schedule an appointment, please call 630.547.2009.

PERSONAL TRAINING 607Make a commitment to becoming a better you. Our certified personal trainers launch and help you sustain an exercise program that guarantees accountability, so you can achieve your personal fitness goals.

1-hour session $55 member $65 non-member

TRAINING PACKAGES (a benefit of membership)

# of Sessions 36 24 16 12 8 4 1

$ per Session $37 $40 $43 $46 $50 $53 $55 Half-hour sessions are available for members for $30.

SUMMER SLIMDOWN PERSONAL TRAININGSlim your waistline and get swimsuit-ready for summer with this special personal training package. This is your first step toward a fitter summer self to make you feel confident.

(8) 1-hour sessions $320 member (a $400 value!)(12) 1-hour sessions $450 member (a $552 value!)

Package must be paid in full and purchased between May 1 and June 30. Sessions not used by August 1 will be forfeited. Valid for first-time training clients only (limit one package and no refunds).

SMALL GROUP PERSONAL TRAININGBe motivated and learn from a certified personal trainer in a small group. Training sessions run for four consecutive weeks on the day and time your group (2 people minimum, 4 maximum) chooses. Gather your friends and register today; it’s like getting personal training for only $22 an hour!

4-week session $88 member


HEALTH AND WELLNESS

GROUP EXERCISE

BIKES AND BARBELLS 625 This high-intensity blend of indoor cycling and strengthintervals torches calories and conditions you for spring cycleseason! Spin shoes are not needed; all levels are welcome.

BODY PUMP® 620 Sculpt, tone and strengthen your body fast—using low weight loads and high repetition movements.

BOOT CAMP 621 Increase your endurance through sprinting and jumping rope, while toning your body using weights, BOSUs and tubing.

BUFF YOGA 604 This yoga-inspired workout adds weights to powerful yoga poses—helping you get toned while increasing flexibility.

CYCLE 625 Pedal to music and imagery. Resistance levels ensure beginners to advanced levels enjoy a challenging workout.

HALF AND HALF 625 Half the class offers you a challenging cardio workout (think cycle, step, cardio-kickboxing), and the other half strengthens and tones your body.

INSANITY 624 Burn up to 1,000 calories in this cardio-based, total body conditioning class that uses maximum intensity intervals.

MUSCLE MADNESS 609 Tone and increase muscle endurance with different equipment and exercises to sculpt your body.

PIYO LIVE 602 An athletic blend of Pilates and yoga, the challenging moves will increase your core strength, sculpt abdominal muscles and improve stability.

STEP 608 Exercise on an adjustable platform for a low impact, high intensity challenge to burn fat and increase endurance.

TREAD TRAINING 632 Our energetic instructor will get you out of your comfort zone for an intense interval treadmill workout.

TURBO KICK 618 This calorie-crushing mix of Tae Kwon Do, boxing, Tai Chi and dance is so much fun you forget it’s a workout.

YOGA 604 This wonderful workout for all fitness levels promotes both inner and outer body strength and flexibility.

ZUMBA 622 Dance stress away with the Merengue, Salsa, Cumbia and more in this energy-driven fiesta.


1 class per week (Must be at least age 16 to attend.)

SPRING: $27 member $54 non-memberSUMMER: $20 member $40 non-member

Unlimited classes are included in Premier Membership.

*NEW* FAMILY GROUP EXERCISE Share the love of fitness with your child; be healthy and active together! Teens ages 11-15—accompanied by a parent—are welcome in select evening classes indicated on our group exercise schedule.

PRIVATE GROUP EXERCISE CLASSESHost a one-hour class taught by a certified Y instructor. Great for corporate kickoff events and team training, classes can be held at the Y or we can bring it to you.

$100 at the Y $150 off-site

Seven-week private classes are also available. For more information or to schedule a class, call 630.547.2010.


Y MOMS CLASSESMOTHER AND INFANT YOGA 634Bring your infant (6 weeks to 1 year) with you to this special class designed to increase your energy level to help you cope with the demands of motherhood. You’ll learn gentle exercises to tone abdominal muscles and strengthen your pelvic floor, while bonding with your baby. Bring a blanket.

Tuesdays 9:15-10 a.m.


PRENATAL YOGA 633Yoga is the ideal preparation for labor and childbirth. Your body is eased into alignment with breathing, while posture creates a state of awareness and calm. A physician’s note is required for participation.

Fridays 9:30-10:25 a.m.


STROLLER WALKING SWCLet’s get outside and enjoy the nice weather while we get fit together. Bring the kids in the stroller as we walk/run from the front steps of the Y to wherever our path takes us. In the event of bad weather, the track will be used.

SUMMER: Tuesdays, Thursdays 4 p.m. Mondays, Fridays 9 a.m.

FREE member Please register by June 3.

MASSAGE THERAPY (women only)Relieve unwanted stress and rejuvenate your body with full-body massage therapy. It can help reduce stress, pain and muscle tension, as well as be helpful for individuals with digestive disorders, headaches, sports injuries and anxiety. Some studies show that massage can even boost your immune system, so let one of our professional massage therapists help you achieve better health.

1-hour $55 45-minutes $45

Appointments can be made at the Member Welcome Center or by calling 630.858.0100.

PERSONAL NUTRITION COUNSELING 606Are you working out and think you are eating right, but not able to reach your desired weight? Do you feel like your energy level isn’t where it should be? Do you have ongoing health issues that could be controlled with a better diet?

If you answered yes to any of these questions, let our nutrition counselor help you analyze what you eat and determine attainable goals.

1-hour session $55 member $75 non-member

We know firsthand how difficult it can be—especially for busy moms—to find balance in life. That’s why we’re here for you every day, making sure that you and your family have the resources and support you need to be healthy, confident, connected and secure. We offer healthy activities to bring moms together for fitness and friendship at the Y, which both offer lifelong rewards.

ADDITIONAL HEALTH AND WELLNESS OFFERINGS


ACTIVE OLDER ADULT PROGRAMSThe Y offers wonderful fitness programs for older adults, but we know you’re seeking more than just physical benefits when you exercise. You also want a sense of community and to strengthen social ties. We have offerings to accommodate various interests and abilities.

Y’s WAY TO FITNESS In this no-nonsense class, the focus is on strengthening every major muscle group in a relaxed, social atmosphere. There is no need to register; just come dressed to workout.

Mondays, Wednesdays and Fridays 7-7:55 a.m.

FREE member

FIT FOR LIFE 601If you are new to group exercise, this class is perfect. It incorporates all areas of fitness—light aerobics, strength training and yoga/flexibility. Work your body and your mind in a motivating, group setting.

Mondays, Wednesdays and Fridays 8:30-9:25 a.m.

SPRING: FREE member $35 non-member SUMMER: FREE member $25 non-member

TAI CHI 653This ancient Chinese martial art can improve your flexibility, strength and balance. Gentle movements maximize your workout and promote calmness.

See the Member Welcome Center for class times.


WATER VOLLEYBALL 365Join others in the large pool for fun, fellowship and exercise—playing water volleyball.

SPRING: Tuesdays and Thursdays 1-3 p.m.


Y SUMMER FITNESS CLUBToo hot to be outside? Join us to get your exercise in air conditioning—in the Wellness Center or on our indoor track.

SUMMER: Tuesdays and Thursdays 1-3 p.m.


BALLROOM DANCING 635Spice up your Saturday with a fun class and conversation! Enjoy dance instruction that will teach you the basics of the Swing, Foxtrot and Waltz, followed by free time to practice your favorite dance and socialize.

May 21, June 18, July 23, August 20 4-5:30 p.m.


PAINT A MASTERPIECE PAINT

Release your inner artist! Enjoy fun hands-on instruction to learn about mixing colors and applying paint to canvas. All art supplies (including aprons) and snacks will be provided. No art or drawing skills are required.

June 21 1 p.m.


A DAY AT THE RACES HORSEJoin us for a fun afternoon and fellowship on a field trip to Arlington Race Course. Our own Aquatics Director, Bob Lugiai, loves horse racing and will lead the charge!

July 21 Bus leaves the Y at 11:30 a.m., returns 5 p.m.

$45 (includes lunch, beverages and transportation)

FOX RIVER QUEEN CRUISE CRUISE Let’s go aboard with Paddlewheel Riverboats of St. Charles for an hour and a half ride to enjoy one of the most beautiful sections of the Fox River. Bring a friend, and meet new ones too!

August 18 Bus leaves the Y at 11:30 a.m.

$35 (includes lunch, beverages and transportation)

WATER FITNESSUse the buoyant qualities of water to enhance your physical fitness through exercise. Ideal for all ages, these classes help increase your strength and endurance—without putting stress on joints. Swimmers and non-swimmers alike can benefit from reduced emotional stress, and improved physical and mental well-being.

SHALLOW WATER FITNESS 347, 348Shallow water exercises help increase flexibility, strength and cardiovascular endurance. Movements are accompanied by music. No swimming skills are necessary. Large pool.

SPRING(347) Mondays, Wednesdays and Fridays 8:30-9:15 a.m.(348) Mondays, Wednesdays and Fridays 9:15-10 a.m.


SUMMER(347) Mondays, Wednesdays and Fridays 8:15-9 a.m.


DEEP WATER FITNESS 381Deep water exercises are easy on the joints and will help increase flexibility, strength and cardiovascular endurance. Swimming skills are not necessary, but must be comfortable in deep water with a flotation device. Large pool.

SPRING Tuesdays and Thursdays 8:30-9:15 a.m.


SUMMERTuesday and Thursdays 8:15-9 a.m.


PRIVATE SWIM LESSONS FOR CHILDRENIs your child in need of one-on-one lessons? Whether your child fears the water or just needs to perfect strokes, a 30-minute private lesson will focus on individual needs.

FOR ADULTS Whether you want to learn to swim or improve skills, we are here to help. Adult lessons can be structured as a 30-minute private lesson or group class of three or more.

Individual session $25 member $45 non-memberPrivate group session $20 member $30 non-member

Please contact Jen Plodzien at [email protected] or 630.547.2007 to schedule a lesson.


AQUATICS

WATERMAT YOGAGather your teammates or friends, and schedule a time to try our new class—not available anywhere else in the area!Find your zen floating in our pool on a Yoga WaterMat. Easy on your joints, yoga on the water gives your core a greater workout in a more tranquil environment.

$160 Private 1.5 hour class (for up to 8)

To schedule a class, call 630.547.2007.

GROUP SWIM LESSONS


Here at the B.R. Ryall YMCA, we are proud of our rich history of teaching children to love water and to learn to swim.

Swimming is an important life skill that all kids should learn at an early age. Our classes help little ones gain the confidence and skills necessary to be safe and have fun in the water—which will later bring a lifetime of memories and experiences.

Our lessons are structured to promote incremental and consistent improvement. Each level has been developed for the specific needs of that age group. Class sizes are small to allow the maximum amount of student to swim instructor time—ensuring everyone learns skills appropriate for their abilities in a safe environment.

PARENT/CHILD SWIM (ages 6-24 months) 100, 110Parent/child classes are designed to help your child acclimate to water. Play-based instruction varies based on comfort level and age. Classes are held in the small pool.

CLASS NOTES: Children must be 6 months old by the first class. Children not yet potty-trained must wear swimsuits with swim diapers and tight-fitting rubber/plastic pants. Only one adult may accompany the child in the water.

100 Tuesdays 9:30-10 a.m.110 Saturdays 8:35–9:05 a.m.

SPRING: $85 member $140 non-member SUMMER: $60 member $100 non-member

PARENT/CHILD SWIM (ages 25-35 months) 210, 220This transitional class is for young children who still need to be accompanied by a parent in the water. Building upon the skills from the previous class, this program will ready your swimmer for traditional group swim lessons. Classes are held in the small pool.

210 Tuesdays 10:35-11:05 a.m. 220 Saturdays 11:30 a.m. to noon SPRING: $85 member $140 non-member SUMMER: $60 member $100 non-member

The world is 71 percent water.Your kids are 100 percent curious.

Teaching children how to be safe around water is not a luxury; it is a necessity.

Drowning is the leading cause of death for children ages 1 to 4, and the second leading cause of death for children ages 5 to 14.

The Y introduced the country to the concept of group swim lessons more than 100 years ago. Today, the Y remains the most accessible community resource to prevent drowning.

Swim lessons save lives. With summer approaching, there’s no better time to enroll your child in lessons.


GROUP SWIM LESSONS

Our swim lesson program for ages 3-12 has been designed specifically for the needs of each skill level, to create a more focused and effective class experience. Swimmers transition from one level to the next after mastering the outlined skills.

To register, simply select the time that works for the age of your child and sign up. Swimmers will be evaluated on the first day of class and then placed into the appropriate level group based on their skills.

WE HEARD YOU! To make lesson times more convenient for families with multiple children, our classes are now scheduled once a week.

If you wish to have your child attend lessons more frequently, please sign up for two or more classes in a session.

Don’t forget: We also offer private individual and private group lessons (see page 18).

AGES 3-6 Children ages 3-6 with limited or no swimming experience will be assigned to Level 1 or Level 2 swim lesson classes to get acclimated to the water and to learn beginning skills. Classes are 30 minutes and are taught in the small pool.

LEVEL 1 SKILLS: gaining comfort in water, going underwater, breath control, safety, floats and kicking

LEVEL 2 SKILLS: mastering unassisted floating, front and back paddling

MONDAY TUESDAY WEDNESDAY THURSDAY SATURDAY8 a.m. - - - - 8SAT

8:35 a.m. - - - - 83SAT

9:10 a.m. - - - - 91SAT

9:45 a.m. - - - - 94SAT

10:20 a.m. - - - - 10SAT

10:35 a.m. - 10TUES - 10TH -

11:15 a.m. - 11TUES - 11TH -

4 p.m. 4MON - 4WED - -

4:35 p.m. 43MON - 43WED - -

5:10 p.m. 51MON - 51WED - -

5:45 p.m. 54MON - 54WED - -

6:20 p.m. 62MON - 62WED - -

AGES 6+ Level 3-6 swim lesson classes are for swimmers who have already developed a level of comfort in the water, have mastered floating and paddling, and are prepared to begin or build on stroke development. These classes will help prepare a child with all necessary swimming skills to transition to the B.R. Ryall YMCA swim team, if desired. Classes are 30 minutes and are taught in the large pool.

LEVEL 3 SKILLS: breast stroke arms, streamline kicks, backstroke, butterfly kicks and introduction to freestyle

LEVEL 4 SKILLS: perfecting strokes with a focus on breast stroke, butterfly and side breathing

LEVEL 5 SKILLS: flip turns and perfecting strokes

LEVEL 6 SKILLS: mastering flip turn, starts and finishes, and perfecting strokes at swim team distances

MONDAY WEDNESDAY SATURDAY9:10 a.m. - - 291SAT

9:45 a.m. - - 294SAT

10:20 a.m. - - 210SAT

10:55 a.m. - - 15SAT

11:30 a.m. - - 11SAT

6:30 p.m. 63MON 63WED -

7 p.m. 7MON 7WED -

GROUP LESSON FEES (lesson once a week)SPRING: (7 weeks)$85 member $140 non-member

SUMMER 1 and 2: (5 weeks) $60 member $100 non-member

Class will not be held on Memorial Day or July 4; therefore Monday classes will be prorated.


SWIM LESSONS: FREQUENTLY ASKED QUESTIONSHow long will it take my child to learn how to swim?There are many factors that play into learning to swim, and it also depends on your definition of “swimming.” Most students continue with us until they graduate, but some parents just want their children to know the basics. Every child learns at their own individual pace, so it’s impossible to determine in advance how long it will take.

It is important for parents to have realistic expectations for their children. Please avoid comparing your child to others. Positive reinforcement and consistency is vital for your child’s success. Regardless of what the final goal may be, we feel it’s important that the child learns to have a love for and respect of the water.

What happens on the first day of class? Please arrive 10 minutes early for check-in, and feel free to stay on the pool deck to ensure your swimmer is comfortable in the new environment.

The first class will be divided into two parts. The first half will be allocated to assessing your child’s skill level, and the second half to building a relationship with your swimmer’s instructor.

What is the Observation Policy? To provide a focused learning environment for the swimmers and instructors, parents are asked to watch lessons on the monitors in the lobby. Parents may observe class on the pool deck on the FIRST AND LAST DAY of each session.

What should we bring to swim lessons?Each participant should come dressed in a swimsuit (non-potty trained participants must wear a swim diaper), and bring their own towel and goggles. Please do not bring swimming aids, life jackets or toys.

What if my child misses a class?To ensure quality and consistency in swim instruction, there is no provision made for missed group classes. A private makeup session may be scheduled for $25.

What if the class I want to register my child for is filled, or I don’t see a class for my child?If a class is filled, or you believe your child’s age/level is not listed, please contact Jen Plodzien at 630.547.2007 or [email protected].

Why does the pool close when there is lightning in the area? Does my child get a makeup class if the pool closes?To ensure the highest level of safety for our members and program participants, the B.R. Ryall YMCA has adopted a policy to close the pool when lightning is present or when there is an imminent threat of lightning. The pool will remain closed until 30 minutes after the last evidence of lightning is present. If the pool closes due to weather, classes will be cancelled and will not be rescheduled.

OPEN AND LAP SWIMOPEN SWIMOpen swim times are set aside for families to enjoy each other, play games or practice swimming skills. Involve the whole family and spend quality time together in the water.

LAP SWIM Our large pool is a 25 yard 5-lane competitive pool. During these designated times, we have lanes reserved exclusively for lap swimmers, as well as one lane for water walkers.

For schedules, stop by the Member Welcome Center or visit our website at www.brryallymca.org.

POOL RENTALPOOL RENTALThe large and small pools are available for teams or special interest groups to rent year-round. Please direct inquiries to Bob Lugiai, Aquatics Director, at [email protected] or 630.547.2007. See page 9 for party rentals.


B.R. RYALL YMCA SWIM TEAM

DEVELOPMENTAL PROGRAM (age 12 and younger)On our team, athletes start in the Developmental Program. The coaches will work with your swimmer to nurture a love of the sport, while focusing on fun and teaching the values of attention to detail and listening.

AGE GROUP PROGRAM (ages 10-15)As your athlete turns 10 and starts to move into the junior high years, they transition into our Age Group Program. We take the skills swimmers have developed and start to teach them how to train like champions. There is a heavy focus on fine-detailed mechanical work and intensive training to help them utilize their talent to reach their full potential.

SENIOR PROGRAM (age 14 and older)High school age athletes have two options.

Our Senior Group provides a place on the team for athletes who are committed to other endeavors, but still love swimming.

The Elite Group is for the most dedicated athletes, focusing on giving them an opportunity to pursue national competitions and collegiate level swimming.

Team registration is now underway for spring and summer seasons! For more information, visit www.brryall.com.

Swimming is truly a lifelong sport—taking athletes from as young as age 6 all the way into adulthood. The B.R. Ryall YMCA Swim Team—one of the top teams in the state—offers an exciting opportunity for all levels of swimmers to experience this competitive sport.

Each swimmer is placed in the practice group best suited for age, ability and commitment level. Groups are designed to provide instruction from professional coaches in stroke technique, performance training and racing methodology.

AT HOME AT THE YWhen Tim and Masami St. George moved their family to Wheaton in 1994, one of the first things they did was join the B.R. Ryall YMCA. “We appreciated the good values of the Y, as well as the value itself,” shared Tim.

As a former competitive swimmer, Tim felt water safety was extremely important for his young children, so he and Masami enrolled Julia and Max in parent/child swim classes. After progressing through swim lessons, both kids joined the B.R. Ryall YMCA Swim Team.

While Julia later moved onto other sports, Max remained in the water and quickly excelled—in backstroke and individual medley (IM)—at a very early age. At just 9 years old, Max won the Illinois age group championships.

“Max was very loyal to the team, he was a coachable kid and he loved swimming,” shares Tim. “He made lifelong friends, but we did as well... it wasn’t just about the kids.”

Tim served on the Swim Team Board of Directors for years, both he and Masami volunteered at countless meets, and the entire family served as cheerleaders throughout Max’s 12 years on the team.

Fast forward to 2015, Max’s senior year of high school, and his sacrifices and dedication to the sport paid off in a few big ways. He broke the state record in the 100-yard backstroke, committed to swim at Duke University (where he is now a freshman) and qualified for the upcoming 2016 U.S. Olympic Trials in the 100 meter backstroke.

“We’re happy with the Y, and what it has done for Max and the rest of the family,” says Tim. “We all take advantage of our membership because the Y is in our bones—it’s a good fit for our family. We’d encourage others to be a part of the Y and be involved as much as possible with the swim team, because the whole family will get so much out of it.”


SOCIAL RESPONSIBILITYThe Y has been listening and responding to our communities’ most critical social needs for close to 100 years. We know that when we work as one, we can move people and communities forward. That’s why we are committed to providing support to our neighbors and opportunities for kids, adults and families to learn, grow and thrive.

VOLUNTEERISMWithout volunteers, little of what the Y does is possible. From helping with special events to coaching or mentoring, your skills and interests can make a difference here. Volunteering is more than just sharing your time and passion, it’s about the satisfaction of knowing you are helping people become stronger and giving back to your community.

Become a Y volunteer, and change a life or two—including your own.

Examples of Y volunteer opportunities: Swim instructors Preschool reading buddies Bus drivers – to and from schools Special event volunteers Share a talent: teach a class

Y SERVICE CLUBThe Y Service Club is part of an international organization that works to help YMCAs and people reach their fullest potential. This includes featured presentations, benevolent programs and fellowship activities. Everyone is welcome, and membership is not a requirement.

TO LEARN MORE To learn more about volunteer opportunities or the Y Service Club, please contact Monica Flores at 630.547.2005 or [email protected].

RECOGNITION OF COMMUNITY SERVANTS AND MILITARYIn recognition of the work and service of firefighters, police, military and clergy, we provide individuals in this line of work a 25 percent discount on their monthly fee.

SCHOLARSHIP PROGRAMAt the Y, we believe we have something special—a sense of community—and that everyone should have access to it, along with our programs and services.

Last year, we were proud to share the Y with more than 300 children, seniors and families who otherwise would not have been able to become part of our Y family. It is only with the generous support of our donors and community partners that we can provide financial scholarships to individuals and families in our service area in need of assistance. Scholarships are awarded to those who qualify based on income, and are limited by the funds available for disbursement.

The Y—and our supporters who make the Scholarship Program possible—provide much more than a workout facility for the benefiting individuals and families. We help provide support and security that impact lives.

Below is a direct excerpt from one scholarship recipient’s letter.

“Wow, I have been moved by the staff at the YMCA! It is so wonderful how you help families like mine.

About one year ago, I found out I had brain cancer. Within five days I had surgery and a large part of my brain removed. Not only did it affect my abilities like speaking, reading and other cognitive skills, it also affected me physically. I have recovered some of the way, but I couldn’t focus on getting better as I have my children to care for. I learned that the YMCA offered scholarships and it might be possible for me to have my children attend the YMCA daycare. When I found out we were approved for support, I was crying with joy because now I can focus on getting better!

I have developed a new way of describing how I live my life. The key is to always be positive and to spread happiness around. I have taken an attitude to win, even if I have brain cancer. I hope to share a happy attitude and my family’s motto: Team Happy. Thank you so much for giving me a chance at getting better!”


CORPORATE WELLNESS PROGRAM

Through a combination of our fitness and educational programs, the B.R. Ryall YMCA’s Corporate Wellness Program can help you and your employees define goals and create a customized plan to achieve them. We want to work with you to create positive change—for the health of your employees and your bottom line!

PROGRAM OPTIONS

ACCESS TO THE Y’S FULL MENU OF PROGRAMSOur classes cater to all ages, abilities and interests. From low-impact exercise, stretching and strength training to cycling, water fitness and Zumba, there are many options to keep people engaged.

SURVEY, GOAL SETTING AND EVALUATIONOur team will conduct a survey to assess your interests and needs, then help define goals and milestones to be evaluated through check-ins.

ACCOUNTABILITY GROUPSWhen people feel supported, participation, commitment and satisfaction increases. Groups set challenging, but attainable goals achieved with peer coaching. Progress is monitored and rewarded.

FAMILY INVOLVEMENTThe entire family can benefit from a YMCA membership. Family involvement provides social support and increases the likelihood that a member will stay on track with health and wellness goals.

LUNCH AND LEARN HEALTH SERIESOur experienced staff can come to your site to speak on a variety of topics including healthy eating, physical activity, stress management, how to make healthy lifestyle changes and more.

NUTRITIONAL COUNSELING CLASSESOur nutrition counselor will host private classes for your employees, covering topics that address proper diet, eating for energy and more.

KICKOFF EVENTWhether it is a pool party or a team-building competition in our gymnasium, we help you launch your new program with an exciting and engaging event for your employees and their families.

CUSTOMIZATION FOR YOUR COMPANYWe are here to serve you as a partner and a provider. Our Corporate Wellness Program is not one-size-fits-all; it is customized to meet your company’s size, culture and budget.

DID YOU KNOW THAT FOR EVERY 100 EMPLOYEES...

38 are overweight

26have high blood

pressure

6are diabetic

30have high

cholesterol

25have

cardiovascular disease

44suffer from

stress

24don’t exercise

Source: U.S. Department of Health and Human Services

To learn more about our Corporate Wellness Program:

Katie Sivak, Director of Organizational [email protected]

INVESTING IN OUR YThe B.R. Ryall YMCA of Northwestern DuPage County is a cause-driven 501(c)(3) nonprofit organization that strengthens the community through programs and services that foster youth development, healthy living and social responsibility.

Every day, our Y works side by side with our neighbors to make sure that everyone, regardless of age, income or background, has the opportunity to learn, grow and thrive. It is only with the support of our members and community that we can continue our vital work. Together, we can provide life-changing experiences and opportunities for children, teens, families and individuals.

Please consider a gift to the B.R. Ryall YMCA. Those who you help will be forever grateful.

WAYS TO INVESTMONTHLY GIVING: Add a charitable gift to your monthly fee—a convenient option when paying by draft.

ONLINE BY CREDIT CARD: Go to www.brryallymca.org to make a one-time contribution using your credit card.

OR, EVEN BETTER, IN PERSON: Stop by and visit with our CEO Tammy Lemke to discuss the many ways you can make an investment in our Y, including a multi-year pledge, appreciated stock or planned gift/bequest.

All contributions are tax deductible to the fullest extent permitted by law.

CORPORATE ENGAGEMENT OPPORTUNITIESTo make a positive impact in the communities we serve, it takes many of us working together. We are proud of our partnerships with corporations and organizations throughout our service area. Corporate engagement provides critical support to not only fund scholarships and programming, but also to demonstrate to others all we can accomplish when we work together.

There are several opportunities to sponsor events throughout the year. Benefits vary, but include recognition on printed materials and at the event. Upcoming events include:

The Y Run 5K & Super Kids Fun Run May 21, 2016

17th Annual Ryall Golf Classic June 27, 2016

For more information, please contact Tammy Lemke at [email protected] or 630.547.2004.

INVESTING IN MY Y: A CORPORATE SPONSORSHIP

Company Name _________________________________________________________

Contact ___________________________________________________________________

Address ___________________________________________________________________

City, State ZIP __________________________________________________________

Phone _____________________________________________________________________

Email ______________________________________________________________________

We would like to sponsor:

The Y Run 5K 17th Annual Ryall Golf Classic

At the following level:

$250 $500 $750

Payment:

Please invoice me

Check enclosed (payable to B.R. Ryall YMCA)

Please clip and remit this form to: B.R. Ryall YMCA, ATTN: Tammy Lemke 49 Deicke Drive Glen Ellyn, IL 60137

B.R. RYALL YMCA of Northwestern DuPage County

49 Deicke Drive Glen Ellyn, IL 60137www.brryallymca.org

Non-Profit U.S. Postage

PAID Glen Ellyn, IL

Permit NO. 429

where you belong. ryall ymca 2016 spring • summer • camp where you belong 1. give your child...

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