Qigong Seminar

Saturday & Sunday 26 & 27 May 2012, 10:00-17.00 hKenKon, Nieuwe Kanaal 11, 6709 PA Wageningen, Netherlands

info@kenkon.org / www.kenkon.org1 day €80 / 2 days €120 + voluntary donation;

reduced fee (KK members/students/minima): 1 day €60 / 2 days €100 + voluntary donation.

Fee includes lunch and course materials.Taught in English and Dutch, as participants require.

White Crane Soft Body Qigong White Crane Soft Qigong is one of the most gentle and refinedsystems of Chinese yoga. It is part of a broader qigong systemthat includes hard qigong and is embedded in a Chinese martial art called White Crane Boxing. This seminar, however, will mainly address the soft qigong exercises for health, healing and meditative development.

You will learn a set of relaxing and energizing movements, breathing methods and meditations that you can practice at home or outdoors. In addition, you will experience the subtle and powerful energy work at their foundation. Pointing-out instructions will help you recognize deep, relaxed and open meditative states that ground your being.

This seminar is open to anyone who has at least one year of experience engaging in qigong or another contemplative body-mind discipline: traditional martial arts, meditation, some forms of dance, Indian yoga, etc.

Sydney Leijenhorst has over three decades of experience bothpracticing and teaching various forms of martial, healing and meditative arts. In addition, his background as a physiotherapist and his involvement in modern integral approaches to health, personal development and spiritual practice enable him to offer a broad, deep and integral presentation of this ancient traditional Chinese practice.

Integral Life & Training Centre

Chinese yoga seminar with Sydney Leijenhorst