who am i kertas kerja
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PERSONAL DEVELOPMENT PROGRAM
@diana_psi 1
Nama : ..................................................................
Usia : .................................................................
Alamat : .................................................................
PERSONAL DEVELOPMENT PROGRAM
@diana_psi 2
Berikut ini kamu bisa mencoba, seberapa keterampilanmu untuk mengenal
dirimu sendiri
SS sangat sesuai KS kurang sesuai
S sesuai TS tidak sesuai
R ragu-ragu / tidak tahu
Ingat!! Semua jawaban benar asal sesuai dengan dirimu dan hati nuranimu
no Saya adalah Pilihan Kamu
1 Andai mungkin, saya ingin menjadi orang lain SS S R KS TS
2 Saya ragu-ragu terhadap yang saya lakukan SS S R KS TS
3 Saya sering bingung saat mengambil keputusan
SS S R KS TS
4 Saya merasa mudah putus asa SS S R KS TS
5 Rasanya orang lain tidak bisa menerima saya SS S R KS TS
6 Saya tidak berarti untuk orang lain SS S R KS TS
7 Ada banyak hal dalam diri saya yang ingin saya ubah
SS S R KS TS
8 Saya bisa menyampaikan pendapat pada orang lain sehingga orang lain paham
SS S R KS TS
9 Saya adalah pribadi yang menarik SS S R KS TS
10 Saya tahu arti sukses untuk saya SS S R KS TS
11 Saya pantas untuk mencapai sukses SS S R KS TS
12 Penampilan saya cukup menarik SS S R KS TS
SKORKU
> 48 Aku sudah berkembang sesuai dengan tahapan usiaku sekarang, aku harus mengembangkan diri secara berkelanjutan
24 - 48 Aku akan coba mencari penyebab keraguan dan menetapkan prioritas yang menjadi tujuan / cita-citaku
< 24 Aku harus terus mengembangkan diriku, kalau tidak sekarang kapan lagi?
PERSONAL DEVELOPMENT PROGRAM
@diana_psi 3
I
Inilah aku
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PERSONAL DEVELOPMENT PROGRAM
@diana_psi 4
Pretasi yang pernah ku raih
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Kegagalan yang pernah ku alami
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PERSONAL DEVELOPMENT PROGRAM
@diana_psi 5
Aku menurutku Aku menurut temanku
Yang harus ku kembangkan Yang harus ku pertahankan
PERSONAL DEVELOPMENT PROGRAM
@diana_psi 6
JOHARI WINDOW
Saya tahu Saya tidak tahu
orang lain tahu
Orang lain
tidak tahu
PERSONAL DEVELOPMENT PROGRAM
@diana_psi 7
Ketika aku marah
Penyebab Perilaku yang muncul
Mengendalikan Diri
Berhenti dan diamlah
Jika berdiri duduk, jika duduk berbaring, berwudhu
Ambil nafas dari hidung keluarkan dari mulut, jika perlu hitung
mundur 100, 99, 98, 97, dst
Perlahan pikirkan manfaat kemarahanmu
Bayangkan jika kamu jadi dia
Hadapi konflik
Hindari menyalahkan
Hindari jadi korban
PERSONAL DEVELOPMENT PROGRAM
@diana_psi 8
Mengenali masa kini
Agama
Keluarga
Pendidikan
Bakat & minat
PERSONAL DEVELOPMENT PROGRAM
@diana_psi 9
Pekerjaan
Organisasi
Pribadi
Masyarakat
PERSONAL DEVELOPMENT PROGRAM
@diana_psi 10
Fokus Hidup Saya
Psikolog
akademisi
pengajar
peneliti
praktisi
PERSONAL DEVELOPMENT PROGRAM
@diana_psi 11
Aku yang ku inginkan
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Makna sukses untukku
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PERSONAL DEVELOPMENT PROGRAM
@diana_psi 12
Orang lain yang berpengaruh dalam kehidupanku
Siapa? Bentuk pengaruhnya?
Sifat orang yang ku butuhkan
PERSONAL DEVELOPMENT PROGRAM
@diana_psi 13
Inilah proposal hidupku
Pendek
Menengah
Panjang
Gagal merencanakan = merencanakan kegagalan
PERSONAL DEVELOPMENT PROGRAM
@diana_psi 14
Kesempatanku untuk mencapai cita-citaku
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Orang-orang yang akan mendukungku dan menjadi
motivasiku
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PERSONAL DEVELOPMENT PROGRAM
@diana_psi 15
Ada banyak hikmah yang ku dapatkan dari perjalanan hidupku dan
semuanya membuat hidupku lebih hidup dan menumbuhkan aku
menjadi dewasa. Hikmah yang ku dapatkan :
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Ada saat aku merasa bangga pada diriku
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PERSONAL DEVELOPMENT PROGRAM
@diana_psi 16
Inilah gambaran tentang dirku