(Your Name)________________________’sWholesome Living Course

Daily Workbook

Visualize your dream lifeWrite down the specific details of your dream life, then spend 5 minutes visualizing each day.

Visualize your dream lifeReview the details of your dream life, then spend 5 minutes visualizing and feeling it each day.

DAY 1 (Check off the box once completed)

DAY 2 (Check off each box once completed)

Morning MotivationWatch 10 minutes motivational video first thing upon waking up

Visualize your dream lifeReview the details of your dream life, then spend 5 minutes visualizing and feeling it each day.

DAY 3 (Check off each box once completed)

Morning MotivationWatch 10 minutes motivational video first thing upon waking upEvening GratitudeSpend 5 minutes before bed each night thinking of all the small, but important things youcan begrateful for.

Visualize your dream lifeReview the details of your dream life, then spend 5 minutes visualizing and feeling it each day.

DAY 4 (Check off each box once completed)

Morning MotivationWatch 10 minutes motivational video first thing upon waking upEvening GratitudeSpend 5 minutes before bed each night thinking of all the small, but important things youcan begrateful for.The Right Kind of Fuel for Your BrainRead 10 pages from an inspirational biography or a motivational self-help book each night.

Visualize your dream lifeReview the details of your dream life, then spend 5 minutes visualizing and feeling it each day.

DAY 5 (Check off each box once completed)

Morning MotivationWatch 10 minutes motivational video first thing upon waking upEvening GratitudeSpend 5 minutes before bed each night thinking of all the small, but important things youcan begrateful for.The Right Kind of Fuel for Your BrainRead 10 pages from an inspirational biography or a motivational self-help book each night.

How to Greet SuccessEvery time your see a successful person, make yourself think positive thoughts about them.

Visualize your dream lifeReview the details of your dream life, then spend 5 minutes visualizing and feeling it each day.

DAY 6 (Check off each box once completed)

Morning MotivationWatch 10 minutes motivational video first thing upon waking upEvening GratitudeSpend 5 minutes before bed each night thinking of all the small, but important things youcan begrateful for.The Right Kind of Fuel for Your BrainRead 10 pages from an inspirational biography or a motivational self-help book each night.

How to Greet SuccessEvery time your see a successful person, make yourself think positive thoughts about them.ACV TeaStart your morning with 1 TBS Apple Cider Vinegar, 1 TBS Honey, in a mug of warm water

Visualize your dream lifeReview the details of your dream life, then spend 5 minutes visualizing and feeling it each day.

DAY 7 (Check off each box once completed)

Morning MotivationWatch 10 minutes motivational video first thing upon waking upEvening GratitudeSpend 5 minutes before bed each night thinking of all the small, but important things youcan begrateful for.The Right Kind of Fuel for Your BrainRead 10 pages from an inspirational biography or a motivational self-help book each night.

How to Greet SuccessEvery time your see a successful person, make yourself think positive thoughts about them.ACV TeaStart your morning with 1 TBS Apple Cider Vinegar, 1 TBS Honey, in a mug of warm water20, 30, 50Start each day with 20 pushups, 30 squats, and 50 situps

Visualize your dream lifeReview the details of your dream life, then spend 5 minutes visualizing and feeling it each day.

DAY 8 (Check off each box once completed)

Morning MotivationWatch 10 minutes motivational video first thing upon waking upEvening GratitudeSpend 5 minutes before bed each night thinking of all the small, but important things youcan begrateful for.The Right Kind of Fuel for Your BrainRead 10 pages from an inspirational biography or a motivational self-help book each night.

How to Greet SuccessEvery time your see a successful person, make yourself think positive thoughts about them.ACV TeaStart your morning with 1 TBS Apple Cider Vinegar, 1 TBS Honey, in a mug of warm water20, 30, 50Start each day with 20 pushups, 30 squats, and 50 situpsMorning Power DrinkStart each day with 3 scoops Purium LOV Supermeal, 1 banana, 1 apple, 1 handful fresh spinach,3 TBSP flax seeds, 2 TBSP Goji Berries, 1 TBSP Coconut Oil, 16oz Orange Juice, 20oz Water(LINK TO Purium LOV: https://ishoppurium.com/products/super-meal-l-o-v-vanilla-chai(Use CODE ”panacea” during checkout for $50 discount)

Visualize your dream lifeReview the details of your dream life, then spend 5 minutes visualizing and feeling it each day.

DAY 9 (Check off each box once completed)

Morning MotivationWatch 10 minutes motivational video first thing upon waking upEvening GratitudeSpend 5 minutes before bed each night thinking of all the small, but important things youcan begrateful for.The Right Kind of Fuel for Your BrainRead 10 pages from an inspirational biography or a motivational self-help book each night.

How to Greet SuccessEvery time your see a successful person, make yourself think positive thoughts about them.ACV TeaStart your morning with 1 TBS Apple Cider Vinegar, 1 TBS Honey, in a mug of warm water20, 30, 50Start each day with 20 pushups, 30 squats, and 50 situps

The 50% RuleEat at least 50% of your calories from fruits and vegetables.

Morning Power DrinkStart each day with 3 scoops Purium LOV Supermeal, 1 banana, 1 apple, 1 handful fresh spinach,3 TBSP flax seeds, 2 TBSP Goji Berries, 1 TBSP Coconut Oil, 16oz Orange Juice, 20oz Water(LINK TO Purium LOV: https://ishoppurium.com/products/super-meal-l-o-v-vanilla-chai(Use CODE ”panacea” during checkout for $50 discount)

Visualize your dream lifeReview the details of your dream life, then spend 5 minutes visualizing and feeling it each day.

DAY 10 (Check off each box once completed)

Morning MotivationWatch 10 minutes motivational video first thing upon waking upEvening GratitudeSpend 5 minutes before bed each night thinking of all the small, but important things youcan begrateful for.The Right Kind of Fuel for Your BrainRead 10 pages from an inspirational biography or a motivational self-help book each night.

How to Greet SuccessEvery time your see a successful person, make yourself think positive thoughts about them.ACV TeaStart your morning with 1 TBS Apple Cider Vinegar, 1 TBS Honey, in a mug of warm water20, 30, 50Start each day with 20 pushups, 30 squats, and 50 situps

The 50% RuleEat at least 50% of your calories from fruits and vegetables.The Energy BuilderTry this energy building practice to get you ready for anything!

Morning Power DrinkStart each day with 3 scoops Purium LOV Supermeal, 1 banana, 1 apple, 1 handful fresh spinach,3 TBSP flax seeds, 2 TBSP Goji Berries, 1 TBSP Coconut Oil, 16oz Orange Juice, 20oz Water(LINK TO Purium LOV: https://ishoppurium.com/products/super-meal-l-o-v-vanilla-chai(Use CODE ”panacea” during checkout for $50 discount)

Visualize your dream lifeReview the details of your dream life, then spend 5 minutes visualizing and feeling it each day.

DAY 11 (Check off each box once completed)

Morning MotivationWatch 10 minutes motivational video first thing upon waking upEvening GratitudeSpend 5 minutes before bed each night thinking of all the small, but important things youcan begrateful for.The Right Kind of Fuel for Your BrainRead 10 pages from an inspirational biography or a motivational self-help book each night.

How to Greet SuccessEvery time your see a successful person, make yourself think positive thoughts about them.ACV TeaStart your morning with 1 TBS Apple Cider Vinegar, 1 TBS Honey, in a mug of warm water20, 30, 50Start each day with 20 pushups, 30 squats, and 50 situps

The 50% RuleEat at least 50% of your calories from fruits and vegetables.The Energy BuilderTry this energy building practice to get you ready for anything!Correct ExerciseDo a minimum of 3 days per week for 1 hour of cardiovascular exercise training, starting today.

Morning Power DrinkStart each day with 3 scoops Purium LOV Supermeal, 1 banana, 1 apple, 1 handful fresh spinach,3 TBSP flax seeds, 2 TBSP Goji Berries, 1 TBSP Coconut Oil, 16oz Orange Juice, 20oz Water(LINK TO Purium LOV: https://ishoppurium.com/products/super-meal-l-o-v-vanilla-chai(Use CODE ”panacea” during checkout for $50 discount)

Visualize your dream lifeReview the details of your dream life, then spend 5 minutes visualizing and feeling it each day.

DAY 12 (Check off each box once completed)

Morning MotivationWatch 10 minutes motivational video first thing upon waking upEvening GratitudeSpend 5 minutes before bed each night thinking of all the small, but important things youcan begrateful for.The Right Kind of Fuel for Your BrainRead 10 pages from an inspirational biography or a motivational self-help book each night.

How to Greet SuccessEvery time your see a successful person, make yourself think positive thoughts about them.ACV TeaStart your morning with 1 TBS Apple Cider Vinegar, 1 TBS Honey, in a mug of warm water20, 30, 50Start each day with 20 pushups, 30 squats, and 50 situps

The 50% RuleEat at least 50% of your calories from fruits and vegetables.The Energy BuilderTry this energy building practice to get you ready for anything!Correct ExerciseDo a minimum of 3 days per week for 1 hour of cardiovascular exercise training, starting today.Language MasteryAct as if every thought and word you speak were instantly manifested.

Morning Power DrinkStart each day with 3 scoops Purium LOV Supermeal, 1 banana, 1 apple, 1 handful fresh spinach,3 TBSP flax seeds, 2 TBSP Goji Berries, 1 TBSP Coconut Oil, 16oz Orange Juice, 20oz Water(LINK TO Purium LOV: https://ishoppurium.com/products/super-meal-l-o-v-vanilla-chai(Use CODE ”panacea” during checkout for $50 discount)

Visualize your dream lifeReview the details of your dream life, then spend 5 minutes visualizing and feeling it each day.

DAY 13 (Check off each box once completed)

Morning MotivationWatch 10 minutes motivational video first thing upon waking upEvening GratitudeSpend 5 minutes before bed each night thinking of all the small, but important things youcan begrateful for.The Right Kind of Fuel for Your BrainRead 10 pages from an inspirational biography or a motivational self-help book each night.

How to Greet SuccessEvery time your see a successful person, make yourself think positive thoughts about them.ACV TeaStart your morning with 1 TBS Apple Cider Vinegar, 1 TBS Honey, in a mug of warm water20, 30, 50Start each day with 20 pushups, 30 squats, and 50 situps

The 50% RuleEat at least 50% of your calories from fruits and vegetables.The Energy BuilderTry this energy building practice to get you ready for anything!Correct ExerciseDo a minimum of 3 days per week for 1 hour of cardiovascular exercise training, starting today.Language MasteryAct as if every thought and word you speak were instantly manifested.Care More than Being RightPractice caring about the other person, more than being right, to create peace in your life.

Morning Power DrinkStart each day with 3 scoops Purium LOV Supermeal, 1 banana, 1 apple, 1 handful fresh spinach,3 TBSP flax seeds, 2 TBSP Goji Berries, 1 TBSP Coconut Oil, 16oz Orange Juice, 20oz Water(LINK TO Purium LOV: https://ishoppurium.com/products/super-meal-l-o-v-vanilla-chai(Use CODE ”panacea” during checkout for $50 discount)

Visualize your dream lifeReview the details of your dream life, then spend 5 minutes visualizing and feeling it each day.

DAY 14 (Check off each box once completed)

Morning MotivationWatch 10 minutes motivational video first thing upon waking upEvening GratitudeSpend 5 minutes before bed each night thinking of all the small, but important things youcan begrateful for.The Right Kind of Fuel for Your BrainRead 10 pages from an inspirational biography or a motivational self-help book each night.

How to Greet SuccessEvery time your see a successful person, make yourself think positive thoughts about them.ACV TeaStart your morning with 1 TBS Apple Cider Vinegar, 1 TBS Honey, in a mug of warm water20, 30, 50Start each day with 20 pushups, 30 squats, and 50 situps

The 50% RuleEat at least 50% of your calories from fruits and vegetables.The Energy BuilderTry this energy building practice to get you ready for anything!Correct ExerciseDo a minimum of 3 days per week for 1 hour of cardiovascular exercise training, starting today.Language MasteryAct as if every thought and word you speak were instantly manifested.Care More than Being RightPractice caring about the other person, more than being right, to create peace in your life.Creating Serenity when Feeling TriggeredRecognize when getting triggered, take 3 deep breaths, and ask yyour higher self how to respond

Morning Power DrinkStart each day with 3 scoops Purium LOV Supermeal, 1 banana, 1 apple, 1 handful fresh spinach,3 TBSP flax seeds, 2 TBSP Goji Berries, 1 TBSP Coconut Oil, 16oz Orange Juice, 20oz Water(LINK TO Purium LOV: https://ishoppurium.com/products/super-meal-l-o-v-vanilla-chai(Use CODE ”panacea” during checkout for $50 discount)

Visualize your dream lifeReview the details of your dream life, then spend 5 minutes visualizing and feeling it each day.

DAY 15 (Check off each box once completed)

Morning MotivationWatch 10 minutes motivational video first thing upon waking upEvening GratitudeSpend 5 minutes before bed each night thinking of all the small, but important things youcan begrateful for.The Right Kind of Fuel for Your BrainRead 10 pages from an inspirational biography or a motivational self-help book each night.

How to Greet SuccessEvery time your see a successful person, make yourself think positive thoughts about them.ACV TeaStart your morning with 1 TBS Apple Cider Vinegar, 1 TBS Honey, in a mug of warm water20, 30, 50Start each day with 20 pushups, 30 squats, and 50 situps

The 50% RuleEat at least 50% of your calories from fruits and vegetables.The Energy BuilderTry this energy building practice to get you ready for anything!Correct ExerciseDo a minimum of 3 days per week for 1 hour of cardiovascular exercise training, starting today.Language MasteryAct as if every thought and word you speak were instantly manifested.Care More than Being RightPractice caring about the other person, more than being right, to create peace in your life.Creating Serenity when Feeling TriggeredRecognize when getting triggered, take 3 deep breaths, and ask yyour higher self how to respondOvercoming Financial StressStart this practice today so that you’re prepared for if/when financial stress shows up in your life.

Morning Power DrinkStart each day with 3 scoops Purium LOV Supermeal, 1 banana, 1 apple, 1 handful fresh spinach,3 TBSP flax seeds, 2 TBSP Goji Berries, 1 TBSP Coconut Oil, 16oz Orange Juice, 20oz Water(LINK TO Purium LOV: https://ishoppurium.com/products/super-meal-l-o-v-vanilla-chai(Use CODE ”panacea” during checkout for $50 discount)

Visualize your dream lifeReview the details of your dream life, then spend 5 minutes visualizing and feeling it each day.

DAY 16 (Check off each box once completed)

Morning MotivationWatch 10 minutes motivational video first thing upon waking upEvening GratitudeSpend 5 minutes before bed each night thinking of all the small, but important things youcan begrateful for.The Right Kind of Fuel for Your BrainRead 10 pages from an inspirational biography or a motivational self-help book each night.

How to Greet SuccessEvery time your see a successful person, make yourself think positive thoughts about them.ACV TeaStart your morning with 1 TBS Apple Cider Vinegar, 1 TBS Honey, in a mug of warm water20, 30, 50Start each day with 20 pushups, 30 squats, and 50 situps

The 50% RuleEat at least 50% of your calories from fruits and vegetables.The Energy BuilderTry this energy building practice to get you ready for anything!Correct ExerciseDo a minimum of 3 days per week for 1 hour of cardiovascular exercise training, starting today.Language MasteryAct as if every thought and word you speak were instantly manifested.Care More than Being RightPractice caring about the other person, more than being right, to create peace in your life.Creating Serenity when Feeling TriggeredRecognize when getting triggered, take 3 deep breaths, and ask yyour higher self how to respondOvercoming Financial StressStart this practice today so that you’re prepared for if/when financial stress shows up in your life.Make LemonadeWhen you’re handed a sour situation in life, turn to your inner wisdom and ask how to make it positive

Morning Power DrinkStart each day with 3 scoops Purium LOV Supermeal, 1 banana, 1 apple, 1 handful fresh spinach,3 TBSP flax seeds, 2 TBSP Goji Berries, 1 TBSP Coconut Oil, 16oz Orange Juice, 20oz Water(LINK TO Purium LOV: https://ishoppurium.com/products/super-meal-l-o-v-vanilla-chai(Use CODE ”panacea” during checkout for $50 discount)

Visualize your dream lifeReview the details of your dream life, then spend 5 minutes visualizing and feeling it each day.

DAY 17 (Check off each box once completed)

Morning MotivationWatch 10 minutes motivational video first thing upon waking upEvening GratitudeSpend 5 minutes before bed each night thinking of all the small, but important things youcan begrateful for.The Right Kind of Fuel for Your BrainRead 10 pages from an inspirational biography or a motivational self-help book each night.

How to Greet SuccessEvery time your see a successful person, make yourself think positive thoughts about them.ACV TeaStart your morning with 1 TBS Apple Cider Vinegar, 1 TBS Honey, in a mug of warm water20, 30, 50Start each day with 20 pushups, 30 squats, and 50 situps

The 50% RuleEat at least 50% of your calories from fruits and vegetables.The Energy BuilderTry this energy building practice to get you ready for anything!Correct ExerciseDo a minimum of 3 days per week for 1 hour of cardiovascular exercise training, starting today.Language MasteryAct as if every thought and word you speak were instantly manifested.Care More than Being RightPractice caring about the other person, more than being right, to create peace in your life.Creating Serenity when Feeling TriggeredRecognize when getting triggered, take 3 deep breaths, and ask yyour higher self how to respondOvercoming Financial StressStart this practice today so that you’re prepared for if/when financial stress shows up in your life.Make LemonadeWhen you’re handed a sour situation in life, turn to your inner wisdom and ask how to make it positiveGetting GroundedGround your barefoot to the earth minimum 10 minutes this day and everyday forward

Morning Power DrinkStart each day with 3 scoops Purium LOV Supermeal, 1 banana, 1 apple, 1 handful fresh spinach,3 TBSP flax seeds, 2 TBSP Goji Berries, 1 TBSP Coconut Oil, 16oz Orange Juice, 20oz Water(LINK TO Purium LOV: https://ishoppurium.com/products/super-meal-l-o-v-vanilla-chai(Use CODE ”panacea” during checkout for $50 discount)

Visualize your dream lifeReview the details of your dream life, then spend 5 minutes visualizing and feeling it each day.

DAY 18 (Check off each box once completed)

Morning MotivationWatch 10 minutes motivational video first thing upon waking upEvening GratitudeSpend 5 minutes before bed each night thinking of all the small, but important things youcan begrateful for.The Right Kind of Fuel for Your BrainRead 10 pages from an inspirational biography or a motivational self-help book each night.

How to Greet SuccessEvery time your see a successful person, make yourself think positive thoughts about them.ACV TeaStart your morning with 1 TBS Apple Cider Vinegar, 1 TBS Honey, in a mug of warm water20, 30, 50Start each day with 20 pushups, 30 squats, and 50 situps

The 50% RuleEat at least 50% of your calories from fruits and vegetables.The Energy BuilderTry this energy building practice to get you ready for anything!Correct ExerciseDo a minimum of 3 days per week for 1 hour of cardiovascular exercise training, starting today.Language MasteryAct as if every thought and word you speak were instantly manifested.Care More than Being RightPractice caring about the other person, more than being right, to create peace in your life.Creating Serenity when Feeling TriggeredRecognize when getting triggered, take 3 deep breaths, and ask yyour higher self how to respondOvercoming Financial StressStart this practice today so that you’re prepared for if/when financial stress shows up in your life.Make LemonadeWhen you’re handed a sour situation in life, turn to your inner wisdom and ask how to make it positiveGetting GroundedGround your barefoot to the earth minimum 10 minutes this day and everyday forwardSeek InsideStart a daily practice of closing your eyes, meditating, & asking specific questions to your inner wisdom

Morning Power DrinkStart each day with 3 scoops Purium LOV Supermeal, 1 banana, 1 apple, 1 handful fresh spinach,3 TBSP flax seeds, 2 TBSP Goji Berries, 1 TBSP Coconut Oil, 16oz Orange Juice, 20oz Water(LINK TO Purium LOV: https://ishoppurium.com/products/super-meal-l-o-v-vanilla-chai(Use CODE ”panacea” during checkout for $50 discount)

Visualize your dream lifeReview the details of your dream life, then spend 5 minutes visualizing and feeling it each day.

DAY 19 (Check off each box once completed)

Morning MotivationWatch 10 minutes motivational video first thing upon waking upEvening GratitudeSpend 5 minutes before bed each night thinking of all the small, but important things youcan begrateful for.The Right Kind of Fuel for Your BrainRead 10 pages from an inspirational biography or a motivational self-help book each night.

How to Greet SuccessEvery time your see a successful person, make yourself think positive thoughts about them.ACV TeaStart your morning with 1 TBS Apple Cider Vinegar, 1 TBS Honey, in a mug of warm water20, 30, 50Start each day with 20 pushups, 30 squats, and 50 situps

The 50% RuleEat at least 50% of your calories from fruits and vegetables.The Energy BuilderTry this energy building practice to get you ready for anything!Correct ExerciseDo a minimum of 3 days per week for 1 hour of cardiovascular exercise training, starting today.Language MasteryAct as if every thought and word you speak were instantly manifested.Care More than Being RightPractice caring about the other person, more than being right, to create peace in your life.Creating Serenity when Feeling TriggeredRecognize when getting triggered, take 3 deep breaths, and ask yyour higher self how to respondOvercoming Financial StressStart this practice today so that you’re prepared for if/when financial stress shows up in your life.Make LemonadeWhen you’re handed a sour situation in life, turn to your inner wisdom and ask how to make it positiveGetting GroundedGround your barefoot to the earth minimum 10 minutes this day and everyday forwardSeek InsideStart a daily practice of closing your eyes, meditating, & asking specific questions to your inner wisdomOpen to Everything, Attached to NothingThis daily spiritual practice will open your heart and create inner peace and freedom in your life.

Morning Power DrinkStart each day with 3 scoops Purium LOV Supermeal, 1 banana, 1 apple, 1 handful fresh spinach,3 TBSP flax seeds, 2 TBSP Goji Berries, 1 TBSP Coconut Oil, 16oz Orange Juice, 20oz Water(LINK TO Purium LOV: https://ishoppurium.com/products/super-meal-l-o-v-vanilla-chai(Use CODE ”panacea” during checkout for $50 discount)

Visualize your dream lifeReview the details of your dream life, then spend 5 minutes visualizing and feeling it each day.

DAY 20 (Check off each box once completed)

Morning MotivationWatch 10 minutes motivational video first thing upon waking upEvening GratitudeSpend 5 minutes before bed each night thinking of all the small, but important things youcan begrateful for.The Right Kind of Fuel for Your BrainRead 10 pages from an inspirational biography or a motivational self-help book each night.

How to Greet SuccessEvery time your see a successful person, make yourself think positive thoughts about them.ACV TeaStart your morning with 1 TBS Apple Cider Vinegar, 1 TBS Honey, in a mug of warm water20, 30, 50Start each day with 20 pushups, 30 squats, and 50 situps

The 50% RuleEat at least 50% of your calories from fruits and vegetables.The Energy BuilderTry this energy building practice to get you ready for anything!Correct ExerciseDo a minimum of 3 days per week for 1 hour of cardiovascular exercise training, starting today.Language MasteryAct as if every thought and word you speak were instantly manifested.Care More than Being RightPractice caring about the other person, more than being right, to create peace in your life.Creating Serenity when Feeling TriggeredRecognize when getting triggered, take 3 deep breaths, and ask yyour higher self how to respondOvercoming Financial StressStart this practice today so that you’re prepared for if/when financial stress shows up in your life.Make LemonadeWhen you’re handed a sour situation in life, turn to your inner wisdom and ask how to make it positiveGetting GroundedGround your barefoot to the earth minimum 10 minutes this day and everyday forwardSeek InsideStart a daily practice of closing your eyes, meditating, & asking specific questions to your inner wisdomOpen to Everything, Attached to NothingThis daily spiritual practice will open your heart and create inner peace and freedom in your life.Thank, Dont BegThank in advance for that which you desire, dont beg for it

Morning Power DrinkStart each day with 3 scoops Purium LOV Supermeal, 1 banana, 1 apple, 1 handful fresh spinach,3 TBSP flax seeds, 2 TBSP Goji Berries, 1 TBSP Coconut Oil, 16oz Orange Juice, 20oz Water(LINK TO Purium LOV: https://ishoppurium.com/products/super-meal-l-o-v-vanilla-chai(Use CODE ”panacea” during checkout for $50 discount)

Thank, Dont BegThank in advance for that which you desire, dont beg for it

Visualize your dream lifeReview the details of your dream life, then spend 5 minutes visualizing and feeling it each day.

DAY 21 (Check off each box once completed)

Morning MotivationWatch 10 minutes motivational video first thing upon waking upEvening GratitudeSpend 5 minutes before bed each night thinking of all the small, but important things youcan begrateful for.The Right Kind of Fuel for Your BrainRead 10 pages from an inspirational biography or a motivational self-help book each night.

How to Greet SuccessEvery time your see a successful person, make yourself think positive thoughts about them.ACV TeaStart your morning with 1 TBS Apple Cider Vinegar, 1 TBS Honey, in a mug of warm water20, 30, 50Start each day with 20 pushups, 30 squats, and 50 situps

The 50% RuleEat at least 50% of your calories from fruits and vegetables.The Energy BuilderTry this energy building practice to get you ready for anything!Correct ExerciseDo a minimum of 3 days per week for 1 hour of cardiovascular exercise training, starting today.Language MasteryAct as if every thought and word you speak were instantly manifested.Care More than Being RightPractice caring about the other person, more than being right, to create peace in your life.Creating Serenity when Feeling TriggeredRecognize when getting triggered, take 3 deep breaths, and ask yyour higher self how to respondOvercoming Financial StressStart this practice today so that you’re prepared for if/when financial stress shows up in your life.Make LemonadeWhen you’re handed a sour situation in life, turn to your inner wisdom and ask how to make it positiveGetting GroundedGround your barefoot to the earth minimum 10 minutes this day and everyday forwardSeek InsideStart a daily practice of closing your eyes, meditating, & asking specific questions to your inner wisdomOpen to Everything, Attached to NothingThis daily spiritual practice will open your heart and create inner peace and freedom in your life.

Seeing God in AllPractice seeing God in the grass, the dogs, people, the trees, the sun, flowers, children, and ALL

Morning Power DrinkStart each day with 3 scoops Purium LOV Supermeal, 1 banana, 1 apple, 1 handful fresh spinach,3 TBSP flax seeds, 2 TBSP Goji Berries, 1 TBSP Coconut Oil, 16oz Orange Juice, 20oz Water(LINK TO Purium LOV: https://ishoppurium.com/products/super-meal-l-o-v-vanilla-chai(Use CODE ”panacea” during checkout for $50 discount)