why is a training buddy important
DESCRIPTION
AJHWW provides insights, tips, and advice for those seeking to improve their body, mind, and relationships. For more information on AJHWW and A Fitness and Love Story, visit www.ajhww.comTRANSCRIPT
![Page 1: Why is a training buddy important](https://reader035.vdocument.in/reader035/viewer/2022081603/5585a3b7d8b42a711a8b48a0/html5/thumbnails/1.jpg)
Having a fitness buddy is great!
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overcome difficulties
Help each other
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And it is
FUN
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You can push each other
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Make small competitions
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Find someone who complements your
personality
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If you’re a slacker find someone ENERGETIC
and COMMITTED