wishing you a happy & healthy new...

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Wishing you a Happy & Healthy New Year! - From the meQuilibrium Team, Digital Coaching for Stress & Resilience 24,887 assessments completed 3,882,372 data points collected Key Sources of Stress: 62% money 73% family 51% work 57% health TOP LIFTS Consistent Sustained Outcomes After 60 days, meQ users report these improvements: The #1 Workplace Risk Factor is Stress. Towers Watson/NBGH 2013/2014 Staying@Work Survey Better Quality of Life Greater Motivation Reduction In Burnout More Emotional Control 23% 18% 20% 21% 100 Connection to Life Motivation Self Confidence Time Management Exercise & Weight / Body Image Connection to Work 0 TOP DRAGS We have a lot to be grateful for in 2013. Here's what we did and learned with your help: Let’s take stress by the horns together in 2014!

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Page 1: Wishing you a Happy & Healthy New Year!mcshane-design.com/downloads/meQ_Holiday_Infographic.pdfWishing you a Happy & Healthy New Year! - From the meQuilibrium Team, Digital Coaching

Wishing you a Happy & Healthy New Year!- From the meQuilibrium Team, Digital Coaching for Stress & Resilience

24,887assessments

completed

3,882,372data points

collected

Key Sources of Stress:

62%money

73%family

51%work

57%health

TOP LIFTS

Consistent Sustained OutcomesAfter 60 days, meQ users report these improvements:

The #1 Workplace Risk Factor is Stress.Towers Watson/NBGH 2013/2014 Staying@Work Survey

Better Quality of Life

Greater Motivation

Reduction In Burnout

More Emotional

Control

23%

18%20% 21%

100Connection to Life

Motivation

Self Confidence

Time Management

Exercise & Weight / Body Image

Connection to Work

0TOP DRAGS

We have a lot to be grateful for in 2013. Here's what we did and learned with your help:

Let’s take stress by the hornstogether in 2014!