women's health
DESCRIPTION
FOR WOMEN WHO ARE DETERMINED TO BEGIN THEIR JOURNEY IN LOSING WEIGHT AND FIT IN THOSE OLD JEANS. GET CLOSE WITH OTHER WOMEN AND ENCOURAGE EACH OTHER ON TAKING THIS MASSIVE STEP, DON'T MISS OUTTRANSCRIPT
Girls Must Be Two things!
FIT
ASHIONABLE
Shop for Cute& Classic Fitness Wear at Alanic!
WE’VE GOT IT PLAIN
WE’VE GOT IT STRIPED
WE’VE GOT SOMETHING WHICH EVERYBODY MAY LIKE!
Runners are set apart by a heightened personality & their own separate sense
of style!
APPARELS AT ALANIC ARE A
PERFECT BLEND OF…
…COMFORT & STYLE
Motor circuits-why are they so complicated?2 types of Signals
Efferent messagesOr motor neurons
Afferent messagesOr sensory neurons
2. PLANNING AN INTENTIONAL MOVEMENTThe Treasure of the brain lies at its bottom: The Cerebellum
Cerebellum:
50% of all NeuronsFunctions:
BalanceCoordination
Muscle TimingPosture
Learning-speech
Intentional MovementBrain-Muscle Connection