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Calculate Work lDuring the ascent phase of a rep of the bench press, the lifter exerts an average vertical force of 1000 N against a barbell while the barbell moves 0.8 m upward lHow much work did the lifter do to the barbell?

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Page 1: Work lThe product of force and the amount of displacement along the line of action of that force. Units: Joule (J)

WorkWorkThe product of force and the amount

of displacement along the line of action of that force.

Units: Joule (J)

ntdisplacemeForceWork

Page 2: Work lThe product of force and the amount of displacement along the line of action of that force. Units: Joule (J)

Work = F x dWork = F x dTo calculate work done on an object, we need:The ForceThe average magnitude of the force The direction of the forceThe DisplacementThe magnitude of the change of positionThe direction of the change of position

Page 3: Work lThe product of force and the amount of displacement along the line of action of that force. Units: Joule (J)

Calculate WorkCalculate WorkDuring the ascent phase of a rep of

the bench press, the lifter exerts an average vertical force of 1000 N against a barbell while the barbell moves 0.8 m upward

How much work did the lifter do to the barbell?

Page 4: Work lThe product of force and the amount of displacement along the line of action of that force. Units: Joule (J)

Calculate WorkCalculate WorkTable of Variables:Force = +1000 NDisplacement = +0.8 m

Force is positive due to pushing upwardDisplacement is positive due to moving

upward

Page 5: Work lThe product of force and the amount of displacement along the line of action of that force. Units: Joule (J)

Calculate WorkCalculate WorkTable of Variables:Force = +1000 NDisplacement = +0.8 mSelect the equation and solve:

JJouleNmWork

mNWorkntdisplacemeForceWork

8008008008.01000

Page 6: Work lThe product of force and the amount of displacement along the line of action of that force. Units: Joule (J)

- & + Work- & + WorkPositive work is performed

when the direction of the force and the direction of motion are the sameascent phase of the bench pressThrowing a ballpush off (upward) phase of a jump

Page 7: Work lThe product of force and the amount of displacement along the line of action of that force. Units: Joule (J)

Calculate WorkCalculate WorkDuring the descent phase of a rep of

the bench press, the lifter exerts an average vertical force of 1000 N against a barbell while the barbell moves 0.8 m downward

Page 8: Work lThe product of force and the amount of displacement along the line of action of that force. Units: Joule (J)

Calculate WorkCalculate WorkTable of VariablesForce = +1000 NDisplacement = -0.8 m

Force is positive due to pushing upwardDisplacement is negative due to

movement downward

Page 9: Work lThe product of force and the amount of displacement along the line of action of that force. Units: Joule (J)

Calculate WorkCalculate WorkTable of VariablesForce = +1000 NDisplacement = -0.8 mSelect the equation and solve:

JJouleNmWork

mNWorkntdisplacemeForceWork

8008008008.01000

Page 10: Work lThe product of force and the amount of displacement along the line of action of that force. Units: Joule (J)

- & + Work- & + Work Negative work is performed when the direction of the force and the direction of motion are the opposite

descent phase of the bench presscatching landing phase of a jump

Page 11: Work lThe product of force and the amount of displacement along the line of action of that force. Units: Joule (J)

Work performed climbing Work performed climbing stairsstairs Work = Fd Force

Subject weightFrom mass, ie 65 kg

Displacement Height of each step

Typical 8 inches (20cm) Work per step

650N x 0.2 m = 130.0 Nm Multiply by the number of steps

Page 12: Work lThe product of force and the amount of displacement along the line of action of that force. Units: Joule (J)

Work-energy theorem: Net work = KEΔ

The net external work done on an object equals its change in kinetic energy. This theorem can be proved in relatively few algebra steps from the definitions of work and kinetic energy. KE is the final KE Δminus the initial KE.

Page 13: Work lThe product of force and the amount of displacement along the line of action of that force. Units: Joule (J)

PowerPowerThe rate of doing work

Work = Fd

Units: Watt (W)velocityForcePower

tFdPowertimeWorkPower

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