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Name: …………………………………………… Class : …… Chapter 2 Exercise 3 Learning Area: Nutrition and Food Production Learning Objective: Evaluating the importance of taking good nutrition and practicing good eating habits. 1. Complete the table below Unhealthy eating habit Consequences Too much meat and fried food Too much salty food Too much snacks and sugary food Not enough fibre 2. Complete the flow chart. 1 Good eating habits (a) Eat variety of food in moderation. ___________________ ________ ___________________ ________ Benefi ts (d) Maintain good health. (e) ______________ ______________ . Score: …../14 x 100 =

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Name: Class : Chapter 2Exercise 3Learning Area: Nutrition and Food ProductionLearning Obecti!e:E!aluating the importance o" ta#ing good nutrition and practicing good eating habits$%$Complete the table belo& Unhealthy eating habit Consequences'oo much meat and "ried "ood'oo much salt( "ood'oo much snac#s and sugar( "oodNot enough "ibre2$Complete the "lo& chart$%)ood eating habits*a+Eat !ariet( o" "ood in moderation$ ,,,,,,,,,,,,,,,,,,,,,,,,,,, ,,,,,,,,,,,,,,,,,,,,,,,,,,,-ene"its *d+.aintain good health$*e+,,,,,,,,,,,,,,,,,,,,,,,,,,,,$Score: ../14 x 100 = %3$'he tables belo& sho& the amount o" "ood eaten b( a sixteen/(ear old 0arlene and her t&in brother 0a!id in a da($ 0arlene:

Type of food Calorific value per 100 g (kJ) Quantity of food eaten (g)Carrot 12 233Orange %45 63.ineral &ater 3 %333 0a!id:Type of food Calorific value per 100g (kJ) Quantity of food eaten (g)7ice %633 233mutton %%13 333Chic#en *deep "ried+ 883 633Potato chips %333 5339ce cream 833 833.ineral &ater 3 %333*a+ :hat is a calori"ic !alue o" "ood; ,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,, *b+ :hat is the apparatus used to measure calori"ic !alue; ,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,, *c+ Calculate the total calories inta#e "or 0arlene and 0a!id "or a da($

*d+ 'he dail( energ( reuggest one health problem 0arlene and 0a!id ma( de!elop i" the( continue &ith their diet "or a long time$ ,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,2