www.mccarthyshow.com getting what you want the personal alignment protocol and several other useful...
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Getting What You WantThe Personal Alignment Protocol
AndSeveral Other Useful Self-Organizing Team
Protocols
(complete with spontaneous corrections if we get a better idea)
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PRESENTERS Michele McCarthy – Founder & The Core
Protocols Director
Yves Hanoulle – Certified Core Instructor
Mark Rechsteiner – Certified Core Instructor
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5 Days in 90 Minutes The Core Protocols - 5-day course Today we fit the climactic protocol into 90
min
Be Kind To Yourself - Don’t be surprised if it isn’t easy or doesn’t make sense at first, usually people do this in 3 days
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RECEPTIVITY
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FREEDOM PROTOCOLS I agree to say I PASS when I don’t want to
do something
I agree to CHECKOUT (Leave) if I don’t want to be here, learn, or participate
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PRETEND
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CHECKIN PROTOCOL “I feel MAD SAD GLAD AFRAID” “I’m in.” WELCOME!
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CHECKIN PROTOCOL To get the MOST out of this exercise talk
about each feeling.
MAD SAD GLAD AFRAID
Try this: “If I were mad, I would be mad that…”
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ALIGNMENT PROTOCOL
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ALIGNMENT PROTOCOL Pick an “alignment”
Integrity Courage Passion Peace
Self-Awareness Self-Care
Fun
Believe in Myself
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ALIGNMENT PROTOCOL You will think today about what it would
take to MASTER this virtue
Hint: There’s no wrong choice
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INVESTIGATE PROTOCOL Ask questions with ONLY curiosity Pretend the answers reside in the other
person No advice, no opinions, no leading If you MUST say it, say nothing Sample questions on the handout ASK FOR HELP from presenters
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Ask For Help “Will you………..?”
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LISTEN PROTOCOL To get the MOST out of this exercise talk
about each feeling.
MAD SAD GLAD AFRAID
Try this: “If I were mad, I would be mad that…”
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