www.samh.org.uk get active positive steps for mental health robert nesbitt
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www.samh.org.ukwww.samh.org.uk www.samh.org.uk
Get Active Positive Steps for Mental Health
Robert Nesbitt
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WWW.SAMH.ORG.UK
SAMH
• Established in 1923 • Rights and Treatment • Focussed on bringing about
Change
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WWW.SAMH.ORG.UK
Elevator Test
• Community Based Services • Policy and Campaigns• National Programmes• Charity
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WWW.SAMH.ORG.UK
Every year we provide over a million hours of support to people who need our help. Every week, we work with around 3000 people in over 80 services.
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WWW.SAMH.ORG.UK
SAMH National Programme
Get Active
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WWW.SAMH.ORG.UK
National Conference Event
• Learning from 2009 – 2011• Plan for sustainability• Legacy preparation for 2014
Commonwealth Games
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WWW.SAMH.ORG.UK
Support
• Partners : Multi Agency• Strategic commitment• £400,000 funding Phase I
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WWW.SAMH.ORG.UK
Projects:Overcoming Barriers &
Promoting Self Management
Street SoccerWalking with FriendsGet Active Project Dance Project Tennis Project
Branching Out Step it UpGet Active: Get Sorted Street Soccer AcademyCycling Project
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WWW.SAMH.ORG.UK
Barriers• Isolation • Low Self Esteem• Lack of Motivation• Culture• Anxiety – It’s New • Environments
• Communication• Lack of
Confidence• Lost of Purpose • Lost of Identity • Reluctance • Lifestyle choices “It really helped me going
with friends….I wouldn’t have mixed as much…been like a crab…..wouldn’t have had the confidence to go into town or walk home .”
Male, Age 24, Glasgow
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WWW.SAMH.ORG.UK
Branching Out
“It helped me a lot, a great deal, cause if it wasn’t for this I wouldn’t have got out that door. I wouldn’t have come out. So it’s done a great deal for me…
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WWW.SAMH.ORG.UK
Street Soccer
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WWW.SAMH.ORG.UK
Moving towards Self Management
Structure
Volunteering
Adult Education
Socially Involved
Accessing Supports
More Control Increased Confidence
Identity Direction
Opening Dialogue
Looking at the future
Purpose
Building friendships
Creating a Home
Employment INCLUSION
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WWW.SAMH.ORG.UK
Get Active: Facilitating Self Management
+ Recognising Achievement
+ Promoting Opportunities
+ Focused Upon
Abilities
“WHAT NEXT ?”THINKING
No Activity
Thinking About
Activity
Sampling Activity
Sustained Activity
PromotingSelf
Management
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WWW.SAMH.ORG.UK
Get Active for All
http://www.seemescotland.org/getmaterials/viewourads
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WWW.SAMH.ORG.UK
Words of Encouragement
“Come on, is that it, is that as high as you can kick; its like this. You are going to get press ups if you don’t try harder”
Rebecca age 7