xingyiquan name list

8/12/2019 Xingyiquan Name List

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XING YI QUAN ROUTINES

NAMES IN PINYIN, CHINESE CHARACTERS, AND ENGLISH

Translation 2006 Andrea Falk, tgl books

PAGE 0

XINGYIQUAN SOLO ROUTINES SOURCE PAGE

Five Elemental Phases Connect (Wuxing Lianhuan) Li Tianji 1

Five Elemental Phases Connect (Wuxing Lianhuan) Di Guoyong 2

Eight Moves (Ba Shi) Di Guoyong 3

Eight Skills Connected (Bazigong Lianhuan) Di Guoyong 4Twelve Punches (Shi Er Hong Chui) Di Guoyong 6

Composite Moves Routine (Zonghe Quan) Di Guoyong 8

The 'Mixture Of Moves' Routine (Zashichui) Di Guoyong 10

The 'Mixture Of Moves' Routine (Zashichui) Li Tianji 13

Form And Intent Combined Comprehensive Routine Li Tianji 17

Protect the body solo practice Di Guoyong 23

XINGYI QUAN PARTNER ROUTINES

Three Hands Clash (San Shou Pao) Both Stationary And Moving Li Tianji 26

Entangling Hands (Jiao Shou Pao) Di Guoyong 27

Five Phases Contend (Wu Xing Pao) Di Guoyong 28

Five Phases Contend (Wuxing Xiangke) Li Tianji 29

Protect The Body (An Shen Pao) Li Tianji 30

Protect The Body (An Shen Pao) Di Guoyong 33

XINGYI WEAPONS ROUTINES

Five Phases Broadsword Di Guoyong 36

Five Phases Sword Di Guoyong 38

Five Phases Spear Di Guoyong 40

Five Phases Staff Di Guoyong 42


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XINGYIQUAN ROUTINES


Translation 2006 Andrea Falk, tgl booksPAGE 1

Xingyi Quan Five Elemental Phases Connect (Li Tianji)

1 yubei shi

Preparatory Position

2 jin buyou benquan Advance Right Drive, CrushingPunch

3 tuibuzuobenquan,

qinlonchushui

Retreat Left Drive, Crushing

Punch,Green Dragon Leaves The Water

4 shun buyou benquan,

hei huchudon

Aligned Stance Drive, Crushing

Punch,Black Tiger Charges Out Of Its

Den5 tuibubao quan,

bai helianchi

Retreat And Hold,

White Crane Flashes Its Wings

6 jin bupao quan Advance Cannon, PoundingPunch

7 tuibuzuopizhan Retreat, Left Splitting Palms

8 ao buyou zuan quan Reverse Stance Right DrillingPunch

9 tiao bushuanpizhan,

limao shanshu

Jumping Step With DoubleSplitting Palms,Leopard Cat Climbs A Tree


11 hui shen shi,

limao dao shanshu

Turn Around,

Leopard Cat Climbs Upside

Down On A TreeRepeat Moves 2 Through 11, Then 2 Again.

12 shou shi Closing Move


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XINGYIQUAN ROUTINES



Xingyi Quan Five Elemental Phases Connect (Di Guoyong)

0 qishi

Opening Move


2 tuibuzuobenquan Retreat Left Drive, CrushingPunch

3 you shun bubenquan Right Aligned Stance Drive,Crushing Punch,

4 bai helianchi White Crane Flashes Its Wings

5 zuopao quan Left Cannon, Pounding Punch

6 bao uoshou Wrap

7 jin buyou henquan Advance, Right Crosscut

8 limao shanshu Leopard Cat Climbs A Tree

9 shanbuyou benquan Step Forward, Right Drive,Crushing Punch

10 limao dao shanshu Leopard Cat Climbs UpsideDown On A Tree

11 shanbuyou benquan Step Forward, Right Drive,Crushing Punch

Repeat Moves 12=2, 13=3, 14=4, 15=5, 16=6, 17=7, 18=8, 19=9, 20=10, 21=11, 22=2



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XINGYIQUAN ROUTINES



Xingyiquan Eight Moves (Ba Shi) ( Di Guoyong)

1 qishi Opening Move

2 yao zishushen

Sparrow Hawk Folds Its Wings, OrTucks Its Body3 yao zirulin Sparrow Hawk Enters The Woods

4 ao buyou maxin Reverse Stance Right Horse Form

5 tuibuzuohenquan Retreating Left Crosscut

6 you piquan Right Splitting Punch

7 jin jizhuoshui Golden Cock (Pheasant) DrinksWater

8 jin jishimi Golden Cock (Pheasant) Pecks AGrain Of Rice

9 jin bulei quan Advance And Restrain10 you shun bupao quan Right Aligned Stance Cannon,

Pounding Punch

11 jin buzuohenquan Advance Left Crosscut

12 lonhuxianjiao Dragon And Tiger Play Together

13 zuoshun buben

quan

Left Aligned Stance Drive,Crushing Punch

14 you shun bupao quan Right Aligned Stance Cannon,Pounding Punch


16 fan shen pao Wheel Around And Pound

17 yao zizuan tian Sparrow Hawk Pierces The Sky

18 yao zifan shen Sparrow Hawk Wheels Over

19 yao zishushen Sparrow Hawk Folds Its Wings

20 Is Same As 3, 21=4, 22=5, 23=6, 24=7, 25=8, 28=9, 26=9, 27=10, 28=11, 29=12, 30=13,31=14, 32=15, 33=16, 34=17, 35=18, 36=19

37 yao zirulin Sparrow Hawk Enters The Woods

38 huishen zuodinzhou Turn Around With A Left Elbow

Strike39 you shun buhenquan Right Aligned Stance Crosscut

40 san pan luodi Three Basins Touch The Ground

41 tuibuzuopiquan Retreat With A Left Splitting Strike



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XINGYIQUAN ROUTINES



Bazigong Lianhuan (Di Guoyong)


2 jin buyou benquan Advance With A Right Drive,Crushing Punch

3 shanbuhutuo Step Forward, Tiger Carries

4 shanbuyou zhan shi Step Forward, Right Spread

5 shanbulun pihen

zhe

Step Forward, Circling ChopWith A Crossing Break

6 jin buzuoshuanjie Advance With A Double

Interception To The Left7 shanbuyou shuan

jie

Step Forward, DoubleInterception To The Right

8 shun shuituizhou Push A Boat Downstream

9 yao shen shuanuo Dodge And Wrap With BothArms

10 shanbushuan

zhuanzhan

Step Forward With A DoubleShove

11 chebuhejian shi Withdraw, Closing In The

Shoulders12 shanbuzuokuashi Step Forward Into Left Bridge

13 shanbuzuopiquan Step Forward Into Left Split

14 shanbuyou yin

zhuo

Step Forward Into Right EagleGrasps

15 hui shen shechan shen Turn Around With A SnakeCoiling Its Body Form

16 shanbuyou tiao quan Step Forward With A Right

Scooping Strike17 chebupiquan Withdraw With A SplittingStrike

18 jin buyou tiao quan Advance With A RightScooping Strike

19 tuibuyan zhou Retreat With A Covering Elbow


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XINGYIQUAN ROUTINES



20 jin butou din Advance To Butt With TheHead

21 lushou xizhuan Stroke, Knee Butt

22 shanbudinzhou Step Forward, Butt With TheElbow

23 lushou benquan Stroke And Punch

24 yun shiludai Use Passing Skill To StrokeAnd Draw Back

25 ao buzuozuan quan Reverse Stance Left DrillingFist

26 zuolinshi Left Guiding Posture

27shanbuzuopao quan

Step Forward Into A LeftCannon, Pounding Punch

28 huishen hutuo Turn Around Into A TigerCarries

29 tuichuanwanyue Push The Shutters To Gaze AtThe Moon



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XINGYIQUAN ROUTINES



16 shanbuhutuo Step Forward, Tiger Carries

17 shanbuhuchen Step Forward, Tiger Braces

18 bai shetuxin White Snake Spits ItsTongue

19 bai shechan shen White Snake Coils Its Body

20 bai shebocao White Snake SlithersThrough The Grass

21 zhen jiao jin jishanjia Thump, Golden Cock BlocksUp

22 jin jibao xiao Golden Cock Heralds TheDawn

23 shanbuyou zuan quan Step Forward, Right Drill


25 yao zishushen Sparrow Hawk Folds ItsWings

26 yao zirulin Sparrow Hawk Enters TheWoods

27 you shun buhenquan Right Aligned StanceCrosscut

28 Is The Same As 4, 29=5, 30=6, 31=7, 32=8, 33=9, 34=10, 35=11, 36=12, 37=13, 38=14,

39=15, 40=16, 41=17, 42=18, 43=19, 44=20, 45=21, 46=22, 47=23, 48=24, 49=25, 50=26,

51=27, 52=4, 53=5, 54=6, 55=7, 56=8, 57=9, 58=10



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XINGYIQUAN ROUTINES



Composite Moves Routine (Zonghe Quan) (Di Guoyong)


2 zuopiquan Left Splitting Punch


4 tuibuzuobenquan Retreat With A Left Drive,Crushing Punch

5 you shun bubenquan Right Aligned Stance Drive,Crushing Punch

6 lushou uan er Stroke, Hook To Ear

7 bai yuan xian uo White Ape Presents Fruit

8 tuibukuahu Retreat And Ride The Tiger9 zuoxionxin Left Bear Form

10 you henquan Right Crosscut

11 shanbuyinzhuo Step Forward, Eagle Grasps

12 zhuan shen hutuo Turn Around With A Tiger Carry

13 shuanjieshou Double Interception

14 you shun bubenquan Right Aligned Stance Drive,Crushing Punch



17 zuolinyou zai Lead Left And Stick In Right

18 you ludai Right Stroke And Drag Back

19 ao buzuan da Reverse Stance Drilling Punch

20 you linzuozai Lead Right And Stick In Left

21 zuoludai Left Stroke And Drag Back

22 ao buzuan da Reverse Stance Drilling Punch





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XINGYIQUAN ROUTINES




27 shuanmaxin Double Horse Form

28 tuibuzuohenquan Retreating Left Crosscut

29 you piquan Right Splitting Punch

30 jin jizhuoshui Golden Cock Drinks Water

31 jin jishimi Golden Cock Pecks A Grain OfRice

32 hupu Tiger Pounces

33 hutuo Tiger Carries

34 shuanjieshou Double Interception

35you shun bubenquan

Right Aligned Stance Drive,Crushing Punch

36 fenbai heye Wind Sways The Lotus Leaves

37 zhuan shen shechan

shen

Turn Around With A Snake CoilingIts Body

38 bai shebocao White Snake Slithers Through TheGrass

39 yuan hou uayin Monkey Scratches Its Mark

40 tuibuhou dun Monkey Drops Back And Squats

41yuan hou dao shen

Monkey Pulls At Its Leash

42 jin jiduli Golden Cock Stands On One Leg

43 jin jidenjiao Golden Cock Thrusts A Foot

44 yan zichao shui Swallow Skims The Water

45 shanbuliao yin zhan Step Forward And Slice To TheGroin

46 shanbuzai da Step Forward And Plant In A Punch

47 you zuan quan Right Drilling Punch

48 jin butazhan Advance With A Stomping Hand

49 tuichuanwanyue Push The Shutters To Gaze At TheMoon

50 zuopiquan Left Splitting Punch



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XINGYIQUAN ROUTINES



Zashichui: The 'Mixture Of Moves' (Di Guoyong)




4 mao xilian Cat Washes Its Face (Twice)

5 wulondao shui Black Dragon Pours Water

6 dan zhan chi Stretch Out One Wing

7 jin buzuobenquan,

zhelonchuxian

Advance With A Left Drive, Crushing

Punch,

Hibernating Dragon Shows Itself

8 you shun buben

quan

Right Aligned Stance Drive, CrushingPunch



11 shuanzhan chi Spread Both Wings


13 tuibupiquan,

mao xilian

Retreat And Chop,

Cat Washes Its Face (Twice)

14 yan zichao shui Swallow Skims The Water

15 yan zi zhan chi Swallow Spreads Its Wings


17 tuibuzuobenquan Retreat With A Left Drive, CrushingPunch

18 you shun buben

quan





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XINGYIQUAN ROUTINES



21 tuibupiquan,

mao xilian

Retreat And Chop,



23 jin jishimi Golden Cock Pecks A Grain Of Rice

24 ao buyinzhuo Reverse Stance Eagle Grasp

25 tuichuanwanyue Push The Shutters To Gaze At TheMoon

26 san pan luodi Three Basins Touch The Ground

27 lan lonwodao Lazy Dragon Lies In The Road

28 wulonfan jian,

shun buzuohen

quan

Black Dragon Overturns The Waves,

Aligned Left Crosscut

29 jin buyou benquan Advance, Right Drive, CrushingPunch

30 lonhuxianjiao Dragon And Tiger Play Together

31 you shun buben

quan






36 tuibupiquan,

mao xilian

Retreat And Chop,



38 dan zhan chi

Stretch Out One Wing39 zuobenquan Left Drive, Crushing Punch

40 you shun buben

quan



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XINGYIQUAN ROUTINES



41 fenbai heye Wind Sways The Lotus Leaves (ThreeTimes)

42 jin buzuobenquan Advance With Left Drive, CrushingPunch







14/43

XINGYIQUAN ROUTINES



Zashichui: The 'Mixture Of Moves' (Li Tianji)

1 yubei shi Ready Stance

2 yuan dizuoben

quan

Left Drive, Crushing Punch OnThe Spot

3 tibuyou benquan,

yao zishushen

Shin Rubbing Step, Right Drive,Crushing Punch,

Sparrow Hawk Folds Its Wings

4 shun bupao quan,

yao zirulin

Aligned Stance Cannon, Pounding

Punch,

Sparrow Hawk Enters The Woods

5 zuotuibuluzhan,

huxilian

Left Retreat And Stroke,

Tiger Washes Its Face

6 you tuibuluzhan,

huxilian

Right Retreat And Stroke,


7 zuoyayou jiaquan,

wulonqushui

Press Down With The Left And

Block Up With The Right,Black Dragon Draws Water

8 tuibuxiazaquan,

dan zhan chi

Retreat And Hammer The Fist

Down,

Stretch Out One Wing

9 zuobenquan Left Drive, Crushing Punch

10 shun buyou ben

quan

Aligned Stance Right Drive,Crushing Punch

11 tuibubao quan,

bai helianchi

Retreat And Hold,


12 jin bupao quan Advance Cannon, Pounding Punch


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XINGYIQUAN ROUTINES



13 shun bupao quan,

yao zirulin


Punch,


14 zuotuibuluzhan,

huxilian



15 you tuibuluzhan,

huxilian



16 zuoyayou jiaquan,

wulonqushui


Block Up With The Right,

Black Dragon Draws Water

17 zonbushuanfenquan,

yan zichao shui

Hop Forward And Separate TheFists,

Swallow Skims The Water

18 you benquan Right Drive, Crushing Punch

19 shun bupao quan,

yao zirulin


Punch, Sparrow Hawk Enters TheWoods

20 zuotuibuluzhan,

huxilian



21 you tuibuluzhan,

huxilian



22 jin buyou benquan,

jin jishimi

Advance Right Drive, Crushing

Punch,

Golden Cock Pecks A Grain OfRice

23 chebuzuopizhan Withdraw And Left Split

24 jin butuizhan,

tuichuanwanyue

Advance Left Push,

Push The Shutters To Gaze At The

Moon


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XINGYIQUAN ROUTINES



25 mabushuanchen

zhan,

san pan luodi

Horse Stance Double Brace,

Three Basins Touch The Ground

26 zuopan xiachaquan,

lan lonwodao

Cross-Sit Stance, Stab The FistDown,

Lazy Dragon Lies In The Road

27 jin buzuohenquan,

wulonfan jian

Advance Left Crosscut,

Black Dragon Overturns The

Waves

28 yuan diyou ben

quan

Right Drive, Crushing Punch OnThe Spot

29 zuochonyou den,

lonhuxianjiao

Hit Left And Kick Right,

Dragon And Tiger Play Together

30 shun buyou ben

quan

Aligned Right Drive, CrushingPunch

31 tuibubao quan,

bai helianchi

Retreat And Hold,


32 jin bupao quan Advance Cannon, Pounding Punch

33 shun bupao quan,

yao zirulin


Punch, Sparrow Hawk Enters TheWoods

34 zuotuibuluzhan,

huxilian



35 you tuibuluzhan,

huxilian




wulonqushui

Press Down With The Left AndBlock Up With The Right,

Black Dragon Draws Water


17/43

XINGYIQUAN ROUTINES



37 tuibuxiazaquan,

dan zhan chi

Retreat And Hammer The Fist

Down,

Stretch Out One Wing


39 shun buyou ben

quan

Aligned Stance Right Drive,Crushing Punch

40 zhuan shen shuan

bai zhan,

fenbai heye

Turn Around, Double Swinging

Palms,

Wind Sways The Lotus Leaves

41 jin buzuopizhan Advance With Left Splitting Palm

42 jin buyou zuan quan,

yao zizuan tian

Advance With Right Drilling

Punch,Sparrow Hawk Pierces The Sky


44 tibuyou benquan,

yao zishushen

Shin Rubbing Step, Right Drive,

Crushing Punch,


45 shun bupao quan,

yao zirulin


Punch,




18/43

XINGYIQUAN ROUTINES



Form And Intent Combined Form, Comprehensive Xingyi Routine (Li Tianji)

1 yubei shi Preparatory Position

2 san tishi Ready Position (Santishi)

3 tibuyou benquan,

yao zi shushen

Shin Rubbing Step, Right Drive,Crushing Punch,


4 shun buzuopao quan,

yao zi rulin

Aligned Stance Left Cannon,Pounding Punch,

Sparrow Hawk Enters The

Woods5 you zhuan shen zuo

zuan quan,

yao zi zuan tian

Right Turn Around Left DrillingPunch,

Sparrow Hawk Pierces The Sky

6 zhuan shen shuanfen

quan,

yao zi huishen

Turn Around, Double Separating

Fists,

Sparrow Hawk Turns Around




10 yan zhou tiao bupao

quan,

mabuchan zhou rulin

Elbow Cover, Jump AndPounding Fist

Horse Stance, Coil The Elbow

And Enter The Woods

11 jin buhuxin Advance, Tiger Form

12 jin buzuotai xin Advance, Left Wedge TailedHawk Form

13 huan buyou maxin Change-Over Step Right HorseForm


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XINGYIQUAN ROUTINES



14 jin buzuomaxin Advance, Left Horse Form

15 jin buyou tuoxin Advance, Right Alligator Form

16 tuibuzuotuoxin

Retreat, Left Alligator Form

17 tuibuyou tuoxin Retreat, Right Alligator Form

18 jin buzuochenzhan Advance, Left Brace Out

19 tixiyou zuan quan Lift Knee, Right Drilling Fist

20 zhuan shen zuozuan

quan,

yao zi fan shen

Turn Around Left Drilling Fist,

Sparrow Hawk Wheels Over

21 jin butixishanchuan

zhan,

yan zi ruyun

Advance, Raise The Knee AndThread The Palm Up,

Swallow Enters The Clouds

22 yuebushuanfen

zhan,

yan zi xishui

Leap And Separate The Hands,

Swallow Plays With Water

23 you chazhan,

yan zi xian ni

Right Stab,

Swallow Gathers Mud

24 huishen dinzhou,

bai hudou wei

Turn Around With An ElbowStrike,

White Tiger Shows Off Its

Prowess

25 binbuchuan zhan,

yan zi rulin

Parallel Stance, Thread ThePalm,

Swallow Enters The Woods

26huishen liao zhan,hei huyao wei

Turn Around With A Slice Up,

Black Tiger Slashes Its Tail


20/43

XINGYIQUAN ROUTINES



27 suoshen huan butuo

zhan,

hutuo

Recoil With A Change-Over

Step Then Carry

Tiger Carries

28 lushou benquan Stroke, Then Drive, CrushingPunch

29 tuibuhenquan Retreating Crosscut

30 shun buyou ben

quan,

hei lonchudon

Aligned Right Drive, Crushing

Punch,

Black Dragon Leaves Its Den

31 tui bubao quan,

bai helianchi

Retreat And Hold,


32 jin bupao quan Advance With A Cannon,Pounding Punch

33 tuibulushou Retreat With A Stroke

34 jin bubao uoshi Advance With A WrappingAttack

35 jin buzuolonxin Advance, Left Dragon Form

36 tiao buyou lonxin Leaping Right Dragon Form

37 jin buxionxin Advance With A Bear Form

38 jin buyinxin Advance With An Eagle Form

39 chebujixin,

jin jiduli

Withdraw With A Chicken

Form,

Golden Cock Stands On One

Leg

40 zonbujixin,

jin jiduli

Drive Forward With A Chicken

Form,

Golden Cock Stands On One

Leg


21/43

XINGYIQUAN ROUTINES



41 jin buyou benquan,

jin jishimi

Advance With A Drive,

Crushing Punch,

Golden Cock Pecks A Grain Of

Rice

42 zhuan shen zuochen

zhan,

jin ji dou lin

Turn Around, Left Brace Out,

Golden Cock Shakes Its Feathers

43 dulixiachazhan,

jin jishanjia

Stand On One Leg And StabDown,

Golden Cock Blocks Up

44 jin buyou tiao zhan,

jin jibao xiao

Advance With A Right ScoopingStrike

Golden Cock Heralds The Dawn

45 zuozhuan shen she

xin

Left Turn Around Snake Form

46 tibuyou benquan,

yao zi shushen

Shin Rubbing Step, Right Drive,

Crushing Punch,


47 shun bupao quan,

yao zi rulin

Aligned Stance Cannon,

Pounding Punch,

Sparrow Hawk Enters TheWoods

48 zuotuibuluzhan,

huxilian

Left Retreat With A Stroke,


49 you tuibuluzhan,

huxilian

Right Retreat With A Stroke,



wulonqushui


Block Up With The Right,Black Dragon Draws Water


22/43

XINGYIQUAN ROUTINES



51 zhuan shen zonbu

shuanfen quan,

yan zi chao shui

Turn Around, Jump, Double

Separating Fists

Swallow Skims The Water


53 shun bupao quan,

yao zi rulin

Aligned Stance Cannon,Pounding Punch

Sparrow Hawk Enters The

Woods

54 zuotuibuluzhan,

huxilian

Left Retreat With A Stroke,


55 you tuibuluzhan,huxilian

Right Retreat With A Stroke,Tiger Washes Its Face

56 zhuan shen you ben

quan

jin jishimi

Turn Around, Right Drive,Crushing Punch,

Golden Cock Pecks A Grain Of

Rice

57 chebuzuopizhan Withdraw, Left Splitting Palm

58 jin buzuotuizhan,

tuichuanwanyue

Advance And Left Push,

Push The Shutters To Gaze AtThe Moon

59 mabushuanchen

zhan,

san pan luodi

Horse Stance, Double Brace,

Three Basins Touch The Ground

60 zuopan xiachaquan,

lan lonwodao

Cross-Sit Stance, Stab The Fist

Down,

Lazy Dragon Lies In The Road

61 jin buzuohenquan,

wulonfan jian

Advance Left Crosscut,

Black Dragon Overturns The

Waves

62 yuan diyou benquan Right Drive, Crushing Punch OnThe Spot


23/43

XINGYIQUAN ROUTINES



63 zuochonyou den,

lonhuxianjiao

Hit Left And Kick Right,

Dragon And Tiger Play Together

64 shun buyou benquan Aligned Stance Right Drive,Crushing Punch

65 zhuan shen shuanbai

zhan,

fenbai heye

Turn Around, Double SwingingPalms,

Wind Sways The Lotus Leaves

66 jin buzuopizhan Advance With Left SplittingPalm

67 zonbuqian chuan

zhan,

jin jiduli

Drive Forward Threading ThePalms,

Golden Cock Stands On OneLeg

68 yuan hou diao shen

you shi

Monkey Grabs The Leash In Its

Mouth (Right)

69 yuan hou paan you

shi

Monkey Scrambles Up A Pole

(Right)

70 zhuan shen yuan hou

uayin

Turn Around, Monkey Scratches

Its Mark

71 yuan hou diao shen

zuoshi

Monkey Grabs The Leash In ItsMouth (Left)

72 yuan hou paan zuo

shi

Monkey Scrambles Up A Pole

(Left)

73 zhuan shen you chuan

zhan

Turn Around, Thread The RightPalm

74 zhuan shen pubuai

zhan

Turn Around, Drop Stance

Cover

75 jin buyou chuan zhan Advance, Thread The RightPalm

76 huishen san tishi Turn Around To Santishi

77 shou shi Close The Form


24/43

XINGYIQUAN ROUTINES



Protect The Body Partner Routine Single Practice (Di Guoyong)

1 qishi Opening Stance


3 zuopiquan Step Forward With A Left Split

4 yao shen you piquan Dodge And Chop Right

5 chebushuanjie

shou

Withdraw And DoubleInterception

6 you shun buben

quan


7 yuan hou dao shen Monkey Pulls At Its Leash

8 shanbuyou pao

quan

Step Forward With A RightCannon, Pounding Punch

9 lushou you uan er Stroke And Hook Punch To TheEar

10 jin butou da Advance With A Stolen Hit

11 shanbuzuopiquan Step Forward To A Left Split

12 shanbuyou shexin Step Forward With A RightSnake Form

13 zuoyou qiebo Cut To The Neck Left And Right

14 yuan hou dao shen Monkey Pulls At Its Leash

15 shanbuyinxionheyan

Step Forward, Eagle And BearPlay Together

16 yuan buzuoqiebo Stationary Left Cut To The Neck

17 shun shou qian yan Lead A Sheep While GoingAlong


25/43

XINGYIQUAN ROUTINES



17 shun shou qian yan Lead A Sheep While GoingAlong

18 you zuhenti Right Crossing Kick

19 ao buyou pi Reverse Stance Right Split

20 shanbutiao luyou

pi

Step Forward, Scoop, Stroke,

And Right Chop

21 shanbulou shou ai

pi

Step Forward, Brush Aside,

Cover And Right Chop

22 zuoyou shuanjie

shou

Double Interception To Left AndRight

23 you shun buben

quan


24 tuibuzuopiquan Retreat With A Left Split

25 tuishou you ben

quan

Push And Right Drive, CrushingPunch

26 zuoshun bupao quan Aligned Stance Left Cannon,Pounding Punch

27 tuibuyao shen pi Retreat, Dodge And Chop


29 chebulaboda Withdraw, Pull, Knock AsideAnd Hit

30 chebuyou zuan quan Withdraw With A Right DrillingPunch

31 tuibuzuopi Retreat While Splitting Left

32 chebuzuozuan quan Withdraw With A Drilling Punch

33 huan bupai bochou Switchover Step While Slapping,Checking, And Drawing In


26/43

XINGYIQUAN ROUTINES



34 tuibulushou you pi

Retreat, Stroke The Hand And

Right Chop

35 tuibuzuopi Retreat While Chopping WithThe Left Hand

36 chebuyou henquan Withdraw With A Right Crosscut

37 zuoshun buben

quan

Left Aligned Stance Drive,Crushing Punch

38 tuibuyou zuan quan Retreat With A Right DrillingPunch

39 chebushuanjie

shou

Withdraw With A DoubleInterception

40 you shun buben

quan


41 tuibuyou henquan Retreating Right Crosscut

42 yao zizhuajian Sparrow Hawk Grasps AShoulder

43 huan buyou pi Switchover Step Right Chop


45 you tuibubenquan Retreat Right Drive, CrushingPunch

46 tuibuzuobenquan Retreat Left Drive, CrushingPunch



27/43

XINGYIQUAN ROUTINES



PAGE 26

PARTNER ROUTINES

Three Hands Clash (San Shou Pao) (Li Tianji)

Stationary Practice


2 you ben

zuopi

A: Right Drive, Crushing Punch

B: Left Split

3 zuoben

you pi

A: Left Drive, Crushing Punch

B: Right Split

4 you pao

zuoluyou ben

zuopi

A: Right Cannon, Pounding

Punch

B: Stroke With The Left And

Punch With The Right

A: Left Split

Moving Practice


2 jin buzuoyayou

luao ben

chebuyou lu

A: Advance, Left Press, Right

Stroke, High Punch

B: Withdraw While Stroking

With The Right Hand

3 jin buyou yazuo

luao ben

chebuzuolu

A: Advance, Right Press, Left

Stroke, High Punch

B: Withdraw While Stroking

With The Left Hand4 shou shi Closing Move


28/43

XINGYIQUAN ROUTINES



Entangling Hands Partner Routine (Jiao Shou Pao) (Di Guoyong)


2 you benquan

zuopai zhou you ben

quan

A: Right Drive, Crushing

Punch

B: Left Slap Elbow, RightDrive, Crushing Punch

3 zuopiquan

zuopao quan

A: Left Splitting Punch

B: Left Cannon, Pounding

Punch

4 you piquan

you pao quan

A: Right Splitting Punch

B: Right Cannon, Pounding

Punch

5 zuopai zhou you ben

quan

zuopiquan

A: Left Slap Elbow, RightDrive, Crushing Punch

B: Left Splitting Punch

6 zuopao quan

you piquan

A: Left Cannon, Pounding

Punch

B: Right Splitting Punch

7 you pao quan

zuopai zhou you ben

quan

A: Right Cannon, PoundingPunch

B: Left Slap Elbow, Right

Drive, Crushing Punch


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XINGYIQUAN ROUTINES



Five Phases Contend (Wu Xing Pao) (Di Guoyong)


2 jin buyou benquan

chebuzuoan

A: Advance With A Right Drive,

Crushing Punch

B: Withdraw And Press Down WithThe Left Hand

3 jin buzuobenquan

shanbuyou pi

A: Advance With A Left Drive,

Crushing Punch

B Step Forward, Right SplittingPunch

4 tuibupao quan

you yazuozuan quan

A: Retreat With A Cannon,Pounding Punch

B: Right Press Down, Left DrillingPunch

5 tuibuzuohenquan

jin buyou benquan

A: Retreating Left Crosscut

B: Advance With A Left Crushing

Fist, Driving Punch

6 chebuzuoan

jin buzuobenquan

A: Withdraw And Press Down WithThe Left Hand

B: Advance With A Left Drive,

Crushing Punch

7 shanbuyou piquan

tuibuyou pao quan

A: Step Forward Into A SplittingPunch

B: Retreat With A Cannon,

Pounding Punch

8 you yazuozuan quan

tuibuzuoshun bu

henquan

A: Right Press Down, Left DrillingPunch

B: Retreating Left Aligned Stance

Crosscut



30/43

XINGYIQUAN ROUTINES



Five Phases Contend (Wuxing Xiangke) (Li Tianji)


2 jin buyou benquan

chebuan


Crushing Punch

B: Withdraw And Press Down

3 jin buzuobenquan

you pi

A: Advance With A Left Drive,

Crushing Punch

B Right Splitting Punch

4 pao quan

you zuan

A: Cannon, Pounding Punch

B: Right Drilling Punch

5 chebujiezhou A: Withdraw And Intercept WithThe Elbow

6 jin buzuoben

tuibuyou pi


Crushing Punch

A: Retreat With A Right Splitting

Palm

7 jin buyou benquan

tuibuzuopi

B: Advance With A Right Crushing

Fist, Driving Punch

A: Retreat With A Left Splitting

Palm

8 jin buzuobenquan

chebuzuozuan


Crushing Punch

A: Withdraw With A Left Drilling

Punch



31/43

XINGYIQUAN ROUTINES



Protect The Body (An Shen Pao) (Li Tianji)


2 jin buyou ben

quan

tuibuzuoluyou

ben


Crushing Punch

B: Retreat With A Stroke, ThenDrive, Crushing Punch

3 zuopizhan

shun buzuopao

quan

A: Left Splitting Palm

B: Aligned Stance Left Cannon,

Pounding Punch

4 huan buyou pi

zuouayou pi

A: Switchover Step To A RightSplitting Palm

B: Hook With The Left And Chop

With The Right

5 zuoshuanjiequan

zuopizhan

A: Double Interception To The Left

B: Left Chopping Palm

6 you uayou pi

tuibuyou ben

quan

A: Rightward Hook And Right Drive,

Crushing Punch

B: Retreat With A Right Drive,Crushing Punch

7 you pumian zhan

you chuan zhan

A: Right Strike To The Face

B: Piercing Palm

8 jin bupao quan

tuibuzuoan zhan

A: Advance With A Cannon,

Pounding Punch

B: Retreat While Pressing DownWith The Left Hand

9 jin buyou fan bei

quan

tuibuzuochuan

zhan

A: Advance Right Backfist

B: Retreat With A Piercing Palm


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XINGYIQUAN ROUTINES



10 jin buyou pizhan

you fan bei zhan

A: Advance With A Right Splitting

Palm

B: Right Backhand Slap

11 huan buzuopizhan

you uapumian

zhan

A: Switchover Step To A LeftSplitting Palm

B: Right Hook, Strike To The Face

12 jin buliao quan

tuibulupi

A: Advance With A Slicing Strike

B: Retreat With A Stroke And Chop

13 you uazuopi

you chuan zhan

A: Hook With The Right And Chop

With The LeftB: Right Piercing Palm

14 you pumian zhan

mabuzuoben

quan

A: Right Strike To The Face

B: Horse Stance Left Drive, Crushing

Punch

15 lian huan you pu

mian zhan

tuibuchuan zhan

A: Continuous Right Strikes To The

Face

B: Retreat With A Piercing Palm

16 xiebei qiezhan

zuoshuanjiequan

A: Trap The Arm And Cut

B: Double Interception To The Left

17 zuopizhan

you shuanjiequan

A: Left Split

B: Double Interception To The Right

18 jin bucai jiao

tuibujieji

A: Advance With A Trampling Kick

B: Retreat, Intercept And Hit

19 zuotiao you pi

zuozhuajian

A: Left Scoop And Right Chop

B: Left Grasp The Shoulder


33/43

XINGYIQUAN ROUTINES



PAGE 32

20 zhai jian you pi

zhan

zuolou you pi

A: Pluck (The Grab) Off The

Shoulder, Right Chop

B: Left Brush Aside Right Chop

21 zuoshuanjiequan

zuopizhan

A: Double Interception To The Left

B: Left Chop

22 you benquan

tuibuzuoluyou

ben

A: Right Drive, Crushing Punch

B: Retreat, Stroke With The Left And

Punch With The Right



34/43

XINGYIQUAN ROUTINES



Protect The Body (An Shen Pao) (Di Guoyong)


1 jin buyou benquan

tuibuzuoan you ben

quan


Crushing Punch

B: Retreat With A Press Down,Then Drive, Crushing Punch

2 shanbuzuopizhan

zuoshun bupao quan

A: Step Forward With A Left

Splitting Palm

B: Aligned Stance Left Cannon,Pounding Punch

3 yao shen you piquan

yao shen you piquan

A: Dodge And Chop Right

B: Dodge And Chop Right

4 zuoshuanjieshou

yuan buzuoqiebo

A: Double Interception To The

Left

B: Stationary Left Cut To The

Neck

5 you shuanjieyou ben

quan

chebulaboda


Right, Right Drive, Crushing

Punch

B: Withdraw, Pull, Knock AsideAnd Hit

6 hou dao shen

tuibuyou zuan quan

A: Monkey Pulls At Its Leash

B: Retreat With A Right Drilling

Punch

7 shanbuyou pao quan

tuibuzuopiquan

A: Step Forward With A Right

Cannon, Pounding Punch

B: Retreat While Splitting Left

8 shanbuyou uan er

chebuzuozuan quan

A: Step Forward With A Hook

Punch To The Ear

B: Withdraw With A DrillingPunch


35/43

XINGYIQUAN ROUTINES



9 jin butou da

huan bupai bochou

A: Advance With A Stolen Hit

B: Switchover Step WhileSlapping, Checking, And

Drawing In

10 huan buzuopi

lushou zhuatou

A: Switchover Step To A Left

Splitting Palm

B: Stroke The Hand And GrabThe Head

11 shanbushexin

tuibuzuoqiebo

A: Step Forward With A Snake

Form

B: Retreat While Chopping TheNeck With The Left Hand

12 zuoyou qiebo

you zuan zuobenquan

A: Cut To The Neck Left AndRight

B: Drill Right And Punch Left

13 yuan hou dao shen

tuibuyou zuan quan

A: Monkey Pulls At Its Leash

B: Retreat With A Right Drilling

Punch

14 shanbulushou you

qiebo

chebuzuoshuanjieshou

A: Step Forward, Stroke The

Hand And Cut To The Neck With

The Right Hand

B: Withdraw With A DoubleInterception To The Left

15 zuoqiebo

you shuanjieyou ben

quan

A: Left Cut To The Neck

B: Double Interception To The

Right, Then Right Drive,Crushing Punch

16 lushou hentishan

buyou pi

tuibuzuohenquan

A: Stroke While Doing A

Crossing Kick, Step Forward And

Split

B: Retreating Left Crosscut17 shanbuzuotiao you

pi

zuoshou zhuajian

A: Step Forward, Left Scoop And

Right Chop

B: Grasp The Shoulder With TheLeft Hand


36/43

XINGYIQUAN ROUTINES



18 lou shou you pi

zuouayou qiebo

A: Brush Aside And Right Chop

B: Hook With The Left And CutTo The Neck With The Right

19 zuoshuanjieshou

zuoqiebo

A: Double Interception To TheLeft

B: Left Cut To The Neck

20 you shuanjieyou ben

quan

tuibuzuoan


Right, Then Right Drive,

Crushing Punch

B: Retreat While Pressing Down

With The Left

21 jin buyou benquan

tuibuzuoan you benquan

B: Advance With A Right

Crushing FistA: Retreat With A Press Down,

Then Drive, Crushing Punch


37/43

XINGYIQUAN ROUTINES



Five Phases Broadsword

1 qishi

Opening Move

2 you shanbupi

dao,

you bupidao

Step Forward, Chop Down,

Right Chop

3 shanbushanua

qian zhadao,

bendao

Step Forward, Hook Up And Stab

Forward,

Thrust Sabre

4 chebufan shou xia

zha,zuan dao

Withdraw, Turned Over Low Stab,

Drill Sabre

5 shanbuxiaua

lun pidao,

pidao

Step Forward, Lower Hook,

Circling Chop,

Chop Sabre

6 tixishancuodao

zuan dao

Lift Knee, Rub Up With A Sabre

(High Block With Reverse Stab),Drill Sabre

7 huishen candao Turn Around And Hide The Sabre

8 shanbushanua

qian zhadao,

bendao

Step Forward, Hook Up And Stab

Forward,Thrust Sabre

9 fan shen tixipi

dao,

pidao

Wheel Around, Lift Knee AndChop,

Chop Sabre

10 shanbuyou liao

lun kan,

pao dao

Step Forward, Slice With A

Circular Hack,Slash Sabre

11 you shanbuyun

bohenzhe,

hendao

Step Forward, Right BrandishingCheck With A Crossing Strong Cut,

Crosscut Sabre


38/43

XINGYIQUAN ROUTINES



12 zuoshanbuyun

bohenzhe,

hendao

Step Forward, Left Brandishing

Check With A Crossing Strong Cut,Crosscut Sabre

13 you shanbuedaifan shou xiazha,

zuan dao

Right Step Forward, Outer BlockAnd Draw, Turned Over Low Stab,

Drill Sabre

14 zuoshanbujiao

dai shanzha

zuan dao

Left Step Forward, Trap And Draw,

Stab Up,

Drill Sabre

15 shanbudentui

xiebupi,

limao shanshu

Step Forward, Heel Kick, RestingStance Chop,

Leopard Cat Climbs A Tree

16 shanbuuodaizha,

bendao

Step Forward, Wrapping Draw AndStab,

Thrust Sabre

17 huishen henzhe

dentuixiebupi,

limao dao shan

shu

Turn Around, Crossing Strong Cut,Heel Kick, Resting Stance Chop,

Leopard Cat Climbs Upside Down

On A Tree



39/43

XINGYIQUAN ROUTINES



Five Phases Sword

1 qishi

Opening Move

2 dai jian qian ci,

jin bubenjian

Draw Back And Pierce Forward,

Advance Thrust

3 shanuacijian,

you bubenjian

Hook Up, Pierce,

Right Stance Thrust

4 jiao tixiacijian,

you buxiazuan jian

Trap And Lift, Then Pierce

Downward,Right Stance Low Drill

5 xiaualun pi,

you bupijian

Hook Down, Circling Chop,

Right Stance Chop

6 tixijiao jian pinci,

tixibenjian

Lift The Knee With A Circling

Trap, Then A Straight Pierce,Lift Knee Thrust

7 huishen pijian,

huishen canjian

Turn Around With A Chop,

Turn Around And Hide The

Sword8 shanuacijian,

you bubenjian

Hook Up, Pierce,

Right Stance Thrust

9fan shen tixipijian

Wheel Around, Lift Knee, Chop

10 you liao jian,

you bupao jian

Right Slice Up,

Right Stance Slash

11 zuohenzhejian,

zuobuhenjian

Left Crossing Strong Cut,

Left Crosscut

12 you henzhejian,

you buhenjian

Right Crossing Strong Cut,

Right Crosscut

13 jiao dai nincijian

zuobuzuan jian

Trap And Draw, Twisted Pierce

With The Sword,Left Stance Drill

14 ninshen hou zi jian,

ai buhui ci

Twist The Body, Pierce BehindCross-Over Step Pierce Behind


40/43

XINGYIQUAN ROUTINES



15 tan shen qian cijian,

shanbutan cijian

Reach The Body To Pierce

Forward,Step Forward Reaching Pierce

16 zuouapijian,

you bupijian

Left Hook, Chop,

Right Stance Chop

17 limao dao shanshu,

benjian huishen

Leopard Cat Climbs Upside

Down On A Tree,

Turn Around For The SwordThrust

Repeat Moves 2 Through 17 Back To The Starting Place



41/43

XINGYIQUAN ROUTINES



Five Phases Spear

1 qishi,yubei shi

Preparatory Position ,Opening Move

2 yuan bulan nazha,

benqian

On The Spot Block, Trap And

Stab,Thrust The Spear

3 ai bulan nazha,

benqian

Cross-Over Step, Block, Trap

And Stab,Thrust The Spear

4 rao bulan nazha,

benqian

Step Around, Block, Trap And

Stab,

Thrust The Spear

5 shanbulun piqian,

piqian

Step Forward, Circling Chop,Chop With The Spear

6 chan qianshanbu

jialiao huotiao

pao qian

Wind Around, Step Forward,

Block Up, Slice Up, And A

Dragging Scoop Up

Slash The Spear7 tuibuquan dian fan

shen ai zha,

bai helianchi

Retreat, Encircle And Nod, Wheel

Around, Cover And Stab,


8shanbutiao bapizhaqian,

piqian

Step Forward, Scoop The Butt,

Chop And Thrust,Chop With The Spear

9 tilufan shou xiazha

qian,

you buzuan qian

Lift, Scull, Turned Over Low

Stab,

Right Stance Drill With The

Spear10 shanbuai nashan

zhaqian,

zuobuzuan qian

Step Forward, Cover And Trap,

Stab Up With The Spear,

Left Stance Drill With The Spear

11 bei bujiao qiannazha

Back-Cross Step Stir With TheSpear, Trap And Stab

12 you shanbuquan

qianhenben,

you buhenqian

Right Forward Step, Encircle And

Horizontal Snap With The Spear,Right Stance Crosscut With The

Spear


42/43

XINGYIQUAN ROUTINES



13 zuoshanbuquan

qianhenben,

zuobuhenqian

Left Forward Step, Encircle And

Horizontal Snap With The Spear,Left Stance Crosscut With The

Spear

14 huishen denjiaoninshen lun pi,

benqianhuishen

Turn Around With A Heel Kick,Twisting Circling Chop With TheSpear,

Thrust Spear Turn

15 shanbulan nazha,

benqian

Step Forward, Block, Trap And

Stab,Thrust The Spear

Repeat Moves Back To Starting Place:16=3, 17=4, 18=5, 19-6, 20-7, 21=8, 22=9, 23=10, 24=11,

25=12, 26=13, 27=14, 28=15



43/43

XINGYIQUAN ROUTINES


Five Phases Staff

1 qishi,yubei shi

Preparatory Position ,Opening Move

2 shanuapiun Hook Up, Then Chop With The Staff

3 xiauaai piun Hook Down, Then Cross-Over ChopWith The Staff

4 xiauafan piun Hook Down, Then Reversed ChopWith The Staff

5 binbueun,

bai helianchi

Parallel Stance, Knock Aside With

The Staff,White Crane Flashes Its Wings

6 you buhenun Right Stance Crosscut With Staff

7 zuobuhenun Left Stance Crosscut With Staff

8 ao buzuan un Reverse Stance Drill With The Staff

9 shanuapiun Hook Up, Then Chop With The Staff

10 huishen xiauaden

jiao xiebuai pi,

limao dao shanshu

Turn Around With A Downward

Hook And A Heel Kick, To AResting Stance With A Cross-Over

Chop,

Leopard Cat Climbs Upside Down

On A TreeRepeat Back To Starting Place 11=2, 12=3, 13=4, 14=5, 15=6, 16=7, 17=8, 18=9, 19=10, 20=2


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