yoga boca raton

www.bamboogardenyoga.com

Bamboo Garden Yoga Classes in Delray Beach, Boca Raton, Boynton Beach, Florida

We offer the different variety of yoga classes in Delray Beach, Boca Raton, and Boynton Beach, Florida. Our classes are including private yoga classes, meditation and our places located at bamboo garden.

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Aerial Silks Delray Beach

We're in Full Swing, Come Hang with Us!

Benefits:-

Decompress tight joints Relieve pressure while aligning vertebrae

Perform advanced yoga inversions without neck or back compression Stretch further with less strain Increased muscular flexibility Core strengthening Fine-tuning balance & agility

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Gentle (Yin) Yoga

A Sequence of Gentle Movements

A sequence of gentle movements designed to lengthen muscles, improve mobility in the joints, and promote overall feelings of wellness and relaxation. Perfect for beginners or for anyone looking to deepen his or her mind-body connection.

Visit our Yoga studio in Delray Beach, Florida to try out a gentle Yoga class!

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Beginners Meditation

A Simple and Calming Mental Exercise

Meditation trains the mind to stay present and to bear witness to whatever arises with a friendly and non-judgmental attitude. This class introduces basic tools and techniques of meditation, providing students with a solid foundation from which to develop an on-going practice.

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Contact us

Want to say hello or ask a question about a class?

Phone: 561-665-1770

Email ID: [email protected]


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