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Vital Signs Fitness,Yoga, Coaching NYC

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Page 1: Yoga NYC Upper East Side

Vital Signs Fitness,Yoga, Coaching NYC

Page 2: Yoga NYC Upper East Side

What is Yoga?Yoga is an science made up of different disciplines of mind and body.

Page 3: Yoga NYC Upper East Side

Benefits of Yoga

•Weight Loss•Stress Relief•Inner Peace•Improved Immunity•Mind Stability•Better Relationship•Increase Stamina•Better Flexibility & Posture

Page 4: Yoga NYC Upper East Side

Vital Signs Fitness, Yoga, Coaching NYC

• Private Yoga• Corporate Yoga• Prenatal Yoga• Yoga Nidra• Face Yoga

• Restorative Yoga• Neurogenic Yoga

• Myofascial Release Yoga

Page 5: Yoga NYC Upper East Side

ABOUT USDeborah of Vital Signs Yoga/Fitness is a highly respected authority in yoga and personal training for overall health and fitness, peace and restoration, with more than 25 years of experience and success. Serving NYC in home, office, gym or her studio

Page 6: Yoga NYC Upper East Side

CONTACT UShttp://www.vitalsignsfitness.com/

Contact Number : 917 826 9083

http://www.vitalsignsfitness.com/
http://www.vitalsignsfitness.com/

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