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Vital Signs Fitness of NYC

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Page 1: Yoga NYC Upper East Side - Yoga NYC Upper East Side

Vital Signs Fitness of NYC

Page 2: Yoga NYC Upper East Side - Yoga NYC Upper East Side

What is Yoga ?

Yoga is an science made up of different disciplines of mind and body. It means union of self with the Divine.

Page 3: Yoga NYC Upper East Side - Yoga NYC Upper East Side

The Holy Grail of Yoga

The main objective of yoga is to turn into one who lives truthfully, affectionately, and generously, guided by soul not conscience also, aware of the awareness that exists in all things.

Page 4: Yoga NYC Upper East Side - Yoga NYC Upper East Side
Page 5: Yoga NYC Upper East Side - Yoga NYC Upper East Side

Benefits of Yoga Weight Loss Stress Relief Inner Peace Improved Immunity Mind Stability Better Relationship Increase Stamina Better Flexibility &

Posture Clear Intuition

Page 6: Yoga NYC Upper East Side - Yoga NYC Upper East Side

Yoga for All Age Group

Page 7: Yoga NYC Upper East Side - Yoga NYC Upper East Side

About Vital Signs Fitness

It is founded by Deborah, a yoga, fitness and wellness instructor.

Being a yoga coach she understand your mind and soul and works to inspire and provoke your truest and purest form of yourself. Helps you in achieving your inner peace.

Enjoy the true form of yourself at Vital signs fitness of New York City.

Page 8: Yoga NYC Upper East Side - Yoga NYC Upper East Side

Contact Us

Website: http://www.vitalsignsfitness.comPhone No: 917-826-9083

http://www.vitalsignsfitness.com/

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