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Springs Wellness offer many different types of Massage and Yoga therapies to suit all of your bodies requirements:

Yoga Classes | Namaste Yoga| Palm Harbor Yoga |Yoga instructors in Palm Harbor| Ashtanga Yoga Classes | Wendy Fit Yoga |Hot Stone Massage |TMJ Work |Trigger Point Therapy | Aroma Therapy |Swedish Massage| Reiki Therapy| Acupressure| Chair Massage | Deep Tissue Massage | Medical Massage| Prenatal/Pregnancy Massage| Sports Massage |Reflexology | Relaxation Massage | Thai Bodywork| Heat Yoga & Fitness

Yoga Palm Harbor centres are renowned destinations for the people of Florida who desire to have relaxation of mind and body. With the help of different yoga postures and styles, you can achieve great level of wellness and health. The yoga gurus and personal trainers at these centres help their clients to learn various yoga techniques of Hath yoga and they also teach the clients to perform these techniques for specific ailments.

Benefits of Yoga

Yoga is indeed an exercise that offers maximum benefits without any side effects. Here are some of the excellent benefits of this relaxation therapy:

Yoga offers overall body fitnessSome yoga postures are remarkably good for weight lossYoga is a great stress relieverYoga gives mental peaceFor increased immunity level, yoga is the best exerciseFlexibility increased with yogaIncreased levels of energyIt helps you in achieving greater awarenessIt helps you stay young

Our mission is to give our clients the educated power to enhance better health and wellness.

Springs Wellness116 S. Pinellas Ave (Alt 19)Tarpon Springs, FL 34689Christine:727-432-7847Marisela: 813-629-0141christine@springswellness.commarisela@springswellness.comhttp://springswellness.com/contact/