yourwellness rh10 magazine issue 025

Ladies Only Fitness Centre

Discover a great way to get t and stay healthy. Our fast ande ective 30-minute circuit works every major muscle group andburns up to 500 calories. Lose weight,gain muscle strength and raise yourmetabolism while having fun.

ELLA Ladies Only Fitness CentreOverline House (Crawley Railway Station) Station Way, Crawley, West Sussex RH10 1JA

01293 541822

Ella - Because your health is important and we care

THE FIREPLACE SHOPCRAWLEY

179 Ifield RoadWest Green

CrawleyWest Sussex RH11 7HX

Tel No: 01293 524172Mob No: 07850 858583

The fireplace shop have been installing surrounds and fires since 1969. The quality of our products are very important to us and are always in contact with companies offering the latest designs and technologies so we only fit the best quality products for you. We offer a completely free no obligation home survey to discuss and advise to make the right decision for your needs.

Feel free to come and look at our products on display in our family run, fully professional shop where our staff are always happy to help.

Whats on display: Wood and multi fuel stoves /DUJHUDQJHRIVXUURXQGVLQFOXGLQJ natural woods, limestone and granite. (OHFWULFDQGJDVILUHV Wall mounted fires All fireplace accessories

Opening timesTue, Thurs, Fri, 10 till 2pm& Sat 10 till 4pm or by appointment

FREE design and quote including 3D pictures

Professional Fitting service avaliable

Extensive range of kitchens to suit your lifestyle and budget!

For more infomation please call 01403 240855or visit our showroom at:

1 Brighton road, Horsham, West sussex, RH13 5BD

www.sussexkitchendesigns.co.uk

01403 276272 Bartholomew Way, HORSHAM, RH12 5JL

www.horshamsportsmassage.co.uk

Are you stressed tense or su!er with muscle pain?

Massage THERAPY

Book an hour long Sports or Swedish massage treatment...

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01403 276272 Bartholomew Way, HORSHAM, RH12 5JL

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GREAT NEW FITFLOP WINTER STYLES IN STORE NOW

GET 10% OFF ALL NEW STYLES ON PRESENTATION OF THIS ADVERT

The Souths Largest Pool & Hot TubShowcentre

Home Counties Pools & Hot Tubs Hilliers Garden Centre, Brighton Road

Horsham, West Sussex, RH13 6QA

557952 30410 :leTFax: 01403 217761

Web: www.poolboy.co.ukEmail: [email protected]

Twitter: @poolsandhottubsFacebook: www.facebook.com/poolboyuk

Up to 500 off a Beachcomber Hot Tub with redemption of this Ad

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Thinking of buying ahot tub?

Opening times:Mon - Fri 10:00hrs 17:00hrs

Sat 10:00hrs 16:00hrsSun by appointment

www.CrawleyMartialArtsAcademy.com

Quote Yourwellness for discount

From 22 per session (for personal training)

Self Defence

Muay Thai Training

Brazilian Jiu Jitsu

Women Fitness

Boxing (Western)

Kids Thai Boxing

Crawley Martial Arts AcademyUNIT 3 Metana House,Priestley WayCrawley, RH10 9NT01293 552511

Whether you are looking for a Personal Trainer who can help you with fitness training, weight loss, toning, muscle building, weight gain or injury recovery, Crawley Martial Arts Academy

has the trainers & coaches, equipment, facilities, skills and experience to help you to achieve your goals.

We can help with sports-specific fitness training tailored to suit your individual needs and will design you a fully optimised training programme, nutrition plans, and

health-plan specifically created to achieve your personal goals based upon your age, weight, sex, health and fitness.

Also Available;

Personal Training by Champions

KEITH McKENZIE: 2 X BJJ EUROPEAN CHAMPION

PAULO DA SILVA: WORLD CHAMPION THAI BOXER

RUTH ASHDOWN: WORLD CHAMPION

All of our team have been in a martial arts competitive sports industry for over 20 years.

Another reason to c hoosetosell or let

Be better protected, dont leave it to chance

* Correct at time of advert creation February 2012

Receive an independent marketing report detailing all aspects of the property market that directly affects the pricing and saleability of your home, available exclusively with HOMESpartnership and provided with every Free Valuation

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We are the only LicensedEstate Agent in Crawley*

This section is sponsored by...

www.simplyhealingcentre.co.uk

Tools and Techniques tohelp you Combat Stress

Are you experiencing:Work Stress? Financial Stress?Emotional Stress?

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Unwind in 7 days autumn break in excellent climate. Feel energized, relaxed. Harmonize your mind, body and soul.

Contact : 077 87 84 7168www.mypilates.co.uk

[email protected]

No previous experience required

05 - 11 OCTOBER 2012

09 - 15 JANUARY 2013

07 - 13 MARCH 2013

Bring this AD and get 10% o a Thai YogaMassage on the retreat.

Pamper yourself at a pilates retreat in Hungary

Book your place today!

Whole health harmony from soul to skinPPIILL AATTEESSMMYY

Why wait to see clearly?

thave fast access to treatmentthave a choice of appointment time and consultantthave access to a full range of lens optionstbe reassured that there is very low risk of infectiontbe very well looked after, in your own private room

For more information or for an appointment, call or email

01293 778 906

If you dont have private health insuranceyou can pay for your own consultation and treatment, by using our self-funding option.

www.spiregatwick.com

If you choose to have your cataracts treated at Spire Gatwick Park Hospital you will:

[email protected]

Carol HerbetElectrics

For all your electrical needs!

City & Guilds and Part P Electrical Safety Qualified. Fully insured and member of NAPIT

Services available include:

Contact Carol:Tel: 01342 715405Mobile: 07952 509758Email: [email protected]

New CircuitsConsumer Unit Replacement

Alterations & Additions to Existing CircuitsInspection & Testing

Fault Diagnostics & RepairsEarthing Arrangements

Outside supplies to garden/garage/shed

Free site visits and quotes

Contract ValeWLQJ)OHet VHKLFOHV3rivate VehiclesHome or offLFHYLVLWV)ree Quotations

InterJPSt&YterJPStWash & LeatherMini VBMFUt&OHJOF$MFBOJOH

Brian Wilson0788 766 4192

Visit us @ www.mobilecarvaleUJOHDPVL

Want the ultimate girly night in?

Book a FREE Ann Summers Party !

Contact Sally on: 07402690937

01798 872 [email protected]

Some of our classes: The Chocolate Workshop Cupcake Basics Chocolate adorned cupcakes Blooming Flowers Wedding Cupcakes Ornamental Buttercream Vintage Cupcakes

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Contact us to book your place now. We look forward to seeing you soon!Gift Vouchers Available.

Coco Blossom Chocolate and Cupcake Workshops

HelgazFlowersModern and Traditional Floristry.

Flowers to suit all budgets.Weddings, Funerals and

all other occasions.

Tel: 01342 843777Mobile: 07854 702403

[email protected]

Roma Vegas Mobility Scooter

Walking Aids Wheelchairs Scooters Lift & Rise Armchairs Daily Living Aids

Free catalogue available on request, please phone for your copySales Service Repairs Spares

65 Gales Drive, Three Bridges, Crawley, West Sussex, RH10 1QA

Now in our 10th year!

849

Dismantles in seconds for easy transportation. Great for days out and about.

Karma Bluebird Lightweight Wheelchair

Our best selling wheelchair with free cushion.

179

Aluminium Tri-WalkerChoice of colours: red, blue or frost.Complete with bag and basket/tray

89

Bring this ad along for anextra 5% off these offers!


www.mypilates.co.uk

PIL ATESMY

New classes starting in Copthorne this September.We offer dance classes in a wide range of styles to a

variety of different ages.Classes include ballet, modern, street jazz, tap,

musical theatre and more.Classes take place in Horsham, Copthorne, Dorking and Reigate.Please contact us for more information or to trial a class for FREE.

FREE TRIAL!

[email protected]

Contact details: 07783138348

QUOTE YWMG


www.visitmalta.com

Advertorial

Sam, you really have got to see this new machine called the Physiospect!

That was the sentence I heard that was going to change the way I looked upon medicine. You see, I am not a Medical Doctor, but a Wife

13, 11 and two years. When my eldest daughter was about 10 months old, I boldly told my husband that I wanted to train as a Homeopath. I had my eyes and mind opened to this wonderful form of medicine when my rst born was one year old. It helped his chronic eczema, restlessness, teething and food intolerances. I then took a course in Homeopathic First Aid in 2001. I started a long study course of Homeopathic Medicine in

highly recommended in The Best of Crawley business awards in 2008, Inspiring Excellence in The Best of East Grinstead awards in 2009 and came 4th in the Best Loved Business Awards, Crawley, 2010 and 2nd in the Best Loved Business Awards, Crawley in 2011.

I purchased my Physiospect device in October 2009. Two weeks later I discovered I was

The Physiospect has been developed over the

WORLD! In the UK, it is used in the Comple-

Industry. It is a system for data controlled diagnosis and treatment, and is a result of

the ONLz,ath in the UK to

dierent defects and pathological changes (strengths & weaknesses) in human organs,

normal. The greater the dierence, the sicker

person being scanned coincide with the average frequency of a diseased organ, the device will knoat

client Oh when I was younger I suered from that!), or could have in the near or distant future.

answers. This can then direct your GP or Consultant to organise further treatment if required.

Homeopathy is a system of medicine which

diluted substances, given mainly in tablet form, with the aim of triggering the bodys natural system of healing.Combined with the subtle, gentle, yet

Healing Nature provides a wonderful health

the Physiospect device are a replacement for

rst instance, but they rather work alongside it.

www.naturehealingnature.co.ukTelephone: 0800 990 3260/07708 495369

Nature Healing Nature10 Parnell CloseMaidenbower, CrawleyWest SussexRH10 7QZ

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take no responsibility of any issues relating to this offer.

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16th Century Farmhouse with a cosy and friendly atmosphereOnly 5 minutes from Gatwick AirportGround !oor, En suite rooms availableColour TV, tea/co"ee facilities & hairdryersParking Available

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yourwellness rh10 magazine issue 025

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