→ Causes obesityCauses obesity→ Contains too much sugar and caffeineContains too much sugar and caffeine→ Lowers insulin levelsLowers insulin levels→ If you drink large amounts, it’s very If you drink large amounts, it’s very

toxictoxic→ Tooth DecayTooth Decay

Sucrose Syrup- a simple sugarCitric Acid- a preservative Natural FlavorsArtificial DyesWaterGlycerol- a biochemical

(molecules like protein and carbohydrates

Examples of Sports Drinks

Harmful to the human body because they cause tooth decay, obesity, and fatness just like sports drinks

Very acidic which increases the risk of diseases May cause cirrhosis of the liver Lots of calories Addicting due to caffeine

* Sweeteners* Natural Flavors* Caffeine* Colors* Preservatives

Examples of Soft Examples of Soft DrinksDrinks

Can boost up blood pressure and heart rate

Too much can make you sick

Makes you energized for a while, then later you feel dizzy and slow

DehydrationAddictiveMany contain alcohol

o Carbohydrateso Taurine – an amino acido Caffeineo Sugars (Glucose, Fructose)o Natural Flavorso Citric Acid

Examples of Energy Drinks

Energy Drinks, Soft Drinks, and Sports drinks can be good

too! Reduces Fatigue Boosts the Immune System Helps relieve allergies Fights bad breath Diabetic Treatment Keeps Energy Levels

http://www.athleticadvisor.com/Weight_Room/Energy_drinks.htm

http://www.brown.edu/Student_Services/Health_Services/Health_Education/atod/energydrinks.htm

http://members.aol.com/profchm/Soft.html

http://www.bodybuilding.com/fun/lisamarie1.htm

http://guayaki.com/index.php?p=health