10 top causes of enlightenment
TRANSCRIPT
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The Top 10 Causes of Enlightenment
(and how to transcend ANY experience of suffering)
Written by Jafree Ozwald
http://t.co/JqxBbpN4wg
"Enlightenment is the moment when the wave realizes that it is water." ~Thich
Nhat Hanh
Enlightenent is not soething that can be gi!en to you" Whate!er that has been
gi!en to you# can also be ta$en away fro you" You ust find this great spiritual
liberation within yourself# and learn how to culti!ate it%s presence in your life# as you
are the aster of it all in the end" Your enlightenent is destined to find you in this
lifetie or the next" &t is on it%s way# you siply need to get out of the way and
understand how to recei!e it" When the ind stops all searching in the outer forfulfilent and finally coes to relax hoe in your !ery core# the realization is
disco!ered that enlightenent was always there# 'ust buried deep within your being"
We all experience suffering in life because of one little thing"""ignorance" &f you ta$e
the word ignore and add a little dance to it# you get ignorance!When we ignore the
ruth of our infinite being# our ignorance expands and soon transfers us onto the path
of suffering" o transcend your ignorance and find spiritual freedo in your life again#
the intention for a deeper awareness is needed" We ust welcoe the ost profound
state of consciousness we can iagine" *y siply opening up to our own
consciousness# we can release anything instantly that would a$e us suffer"
Nothing ore than pure awareness is needed to transcend this illusion and re+
disco!er the liberating truth of who we are"
Each oent of our li!es has the potentiality to becoe the ost liberating healing
enlightening experience we can handle" he ore open# ready and willing we are to
recei!e soething agnificent# the easier and faster the agic coes flooding in"
When you are ready for enlightenent# it will find you" You don%t ha!e to stri!e for it"
&n fact# the harder you wor$ for it# the further it o!es away fro you" Just a$e it
your priority to totally relax and en'oy your life"
,ully surrender to your real self" Explore who you truly are# what you really want#
and what your purpose on Earth actually is on a spiritual le!el" he following inforation is deeply transforing when applied daily to your life"
-sing these suggestions each day will ta$e you closer to tasting the awesoe
experience of spiritual enlightenent" his great enlightened experience is a assi!e
shift in consciousness# so go easy on yourself" You ay ha!e been trying to wa$e up
for a really long tie# possibly lifeties# and the great awa$ening can coe suddenly#
li$e a bolt of lightening in the ost unexpected tie# place and way"
"Life is wild. Love is wild, and God is absolutely wild.
Those who are wild always reach enlightenment." ~Osho
o get the ost out of this article# breathe each one of these 10 bold messagesbelow
into your heart" &nhale the feeling of inforation so that it spreads out into e!ery cell
in your body" .et it sin$ deep into your being so that it becoes a way of exploring
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the world"
You can a$e an affiration out of it and a$e fir to yourself that this (or better) is
now true for e in this oent of y life"
10. Be open to the new and release your ego's need to be right about anything.
*eing right can be the hardest ego trip to get off of# and yet causes a a'or aount of
suffering" &f the ego belie!es it is wrong about any one little thing# it starts feeling
insecure that you basically could be W/ON0 abouteverythingin your entire life1
Whate!er the ind belie!es is true# always becoes our reality in that oent" he
colored lens you percei!e your world with today# becoes how the world tends to
appear for you toorrow" &f e!eryone around you fro birth to death says that .ife
is this hard# painful and unfair experience# and you belie!e the# then how will you
e!er learn how to relax# let go# trust and en'oy li!ing in this aazing -ni!erse2
&f we thin$ we ust fight to get what we want in life# we end up anifesting a !ery
serious challenging ride" o experience lo!e# enlightenent and freedo we ust stepo!er our ego and be open to a copletely new experience of life in each oent"
Your inner and outer world is one assi!e playground" .earn how to be free# and
ha!e fun within your life" hin$ of each new day as your chance to step on a !ery
interesting and coical life stage" You can choose any hat to wear# lens to see through#
or fascinating role you desire to play1
. Let go of doing and practice simply being.
&t has becoe abnoral for people to 'ust relax# sit still# be silent and alone" 3o+a+
holics ha!e becoe the societal nor" 4any people a!oid editation because they
thin$ it is boring# don%t ha!e tie for it# or feel they ha!e failed at it# trying to 5uiettheir ind after a few rando attepts" When we realize that A.. of our suffering#
chaos and illness in life is caused by our inability to 5uiet the ind# we will spend
ore tie practicing being presentand less in!ested in doing soething thin$ing it
will ta$e us soewhere better than being here"
E!entually# with enough tie spent practicing being present to the now# we disco!er
our real infinite nature inside" We realize we are spiritual beings and ha!e e!erything
we were loo$ing for and soooo 4-67 ore1 he greatest ystics in history all
disco!ered enlightenent when they were siply being 5uiet# relaxed# and fully in the
here now" When their big awa$ening happened# they were not trying to do anything1
his is the great ystery of life# and astery of the ind is by far the greatestachie!eent an$ind can e!er ha!e" he experience of being here now# feeling ONE
with the infinite# all+powerful and oniscient -ni!ersal+0od force is enough" &t is
epowering and highly enlightening to re+define all those old definitions of what it
eans to get soewhere special in your life"
8. Being free from our family's unconscious myths and society's deep ignorant
programming.
When you were a child# what was counicated to you about enlightenent2
Anything2 3id anybody ha!e a clue what enlightenent was or how to experience
an enlightened state of bliss2 3id anyone e!er show you how to open your cha$ras#editate# or counicate with 0od2 4ost li$ely# e!eryone around you was ore or
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less spiritually lost# and then telling you what they belie!ed would a$e you happy#
lo!ed and successful in life" hey wanted the best for you# yet ended up
counicating to you how to be unhappy and unenlightened through their actions#
belief syste and beha!iour"
&f you go bac$ and thin$ about your childhood# what do you reeber was the typicalstandard storyyou were told# that a$e you feel li$e a failure# isolated# unlo!ed or a
sense of separation2
What belief syste did you inherit fro your faily that created assi!e liits on
how you feel about yourself and life today2 You ay ha!e heard soe essages li$e#
"ou need an education to become somebody, there ust isnt enough time for that, we
cannot afford that, you cannot be, do or have #y$, you are ust too much of a blah
blah blah!" Naturally we are all !ery gullible as children# yet if we did not becoe
identified with our faily%s liiting belief syste we ay not be here" &f we didn%t
thin$ li$e they did# they ight ha!e stopped feeding us and pushed us out of the tribe"
We needed to thin$ sall# do what we were told and obey the one in charge# in order
to reain accepted# lo!ed and ali!e"
,ro the oent we were born# we all recei!ed the idea that this unenlightened state
of life was the norm. You ay ha!e seen all the insane world probles on the nightly
8 news# and thought that this was how the entire world operated and ass suffering
was 'ust the way things were" As we becae teenagers# we either rebelled or becae
assiilated into the unenlightenent syste# and fell deeper into the story of
separation" he ore we accepted or rebelled fro our counity# the greater our
feelings of lac$# isolation and struggle grew inside" *eing surrounded by
unenlightened people was an enorous lose+lose situation"
o a$e atters worse# we were forced to attend soe 'ail li$e education systewhich wor$ed about 9: of our brain%s potentiality and was designed to churn once
brilliant creati!e $ids through a social foratting grinder so they becoe hard
wor$ers for the syste"
We were taught wonderful lies that e!eryone belie!ed to be true# li$e how a huan
life expectancy should only be ;> years old# when really our 3NA can last at
least 9>> years" We were told that we would ha!e to wor$ really hard to ha!e a hoe#
liited energy# resources# food# $nowledge and power"We were ne!er taught to rebel
against authority# thin$ freely# independently# or e!en consider the possibility of
becoing spiritually enlightened"
he school syste ade it illegalto teach children how to find a deep innerconnection with the &nfinite ?ource" &t was not iportant to learn how to editate#
heal your body through your breath# how to a$e tantric lo!e# aster your ind
through totally 5uietness and stillness# en'oy all our eotions# $now the infinite truth
of who we are# or how to achie!e absolute inner freedo and bliss"he society all
around you is still hypnotizing adults and their children to belie!e that success is all
about achie!ing a higher le!el of status# oney and career" Our poor education syste
is still in its infancy# and siply has ne!er had a large dose of enlightenent so it
doesn%t $now any better
here are any awa$ened beings in the world today who $now the truth# that real
successin life is defined by how liberated# spiritually rich# lo!ing and enlightened you
are as a huan being" he world is slowly wa$ing up# one person at a tie" @eople arebeginning to see that happiness is not soething you can attain fro stri!ing to
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achie!e the right incoe# status# career# arriage# or diploa" ?tri!ing to reach these
things will only distract you fro wal$ing your spiritual path and disco!er the ost
rewarding life experience of the all"
/eeber# whate!er liited ideas that you recei!ed fro your faily or school
syste were 7E&/ liitations and not yours"When you stop and gi!e bac$ those beliefs# you can reclai your spiritual freedo
again within yourself" he liiting beliefs handed down fro your faily run deep in
your blood and it will ta$e e!ery ounce of awareness inside you to see the"
,reedo will occur when they are fully seen# felt into and released fro your
entaleotional body as well as your subconscious ind"
We ust forgi!e all of these people of their unenlightened prograing if we are
e!er to be fully free" &t is all $aric and nobody is to blae" hey siply were not
taught by their parents how to li!e in a constant state of wonder and aazeent in
their li!es while doing daily tas$s li$e changing diapers# cutting the grass# going to
wor$# and paying their bills" When we forgi!e the and see how they were not raised
by fully self+realized self+actualized enlightened beings# we can easily forgi!eoursel!es for the liiting beliefs and negati!e feelings about oursel!es that we
inherited"
Be outrageous and stop hiding from your spiritual power in some safe little
fishbowl.
We can often hide fro our life ission and spiritual purpose in our ind" houghts
are safe# while real life experiences out there see dangerous# scary and unsafe"
.ife is inherently insecure because death is always potentially around the next corner"
We ight find it easier to not ta$e ris$s# and go for our big dreas in life for fear of
getting hurt or lost in the wild ocean" When we only choose to stay safe# cofy (and
basically dead) inside our little cofortable fishbowls of old habits# we only do thethings that once ga!e a sense of confidence and security# and stop growing
copletely"
.ife is this beautiful natural chaos with a di!ine cosic structure" Our li!es are this
daily ad!enturous rollercoaster ride that we need to learn how to en'oy" .ife is eant
to be fun because you 'ust don%t $now exactly how things will turn out" You won%t
$now until the last second how you will respond to what soeone says# or how you%ll
a$e the ost iportant decision you need to a$e" Each experience in your life is
here for your spiritual growth" Each boring# exciting or noral experience is eant to
expand you# help you see and feel the entire ocean around you now# and yes 'up out
of your safe little fishbowl and ?W&4 in the ocean of existence1 &t%s easy to do#
siply stop thin%ingabout your life# and actually start en'oying the one you%re li!ing#
feeling and breathing in now1
!Embracing and lo"ing e"ery fear that arises.
he less fear we are holding in the body# the ore we can relax and open oursel!es up
to experiencing a ore expansi!e enlightened state of consciousness" All fears are
siply eotionally contracted thoughts in!ented by a ind that still belie!es it is
disconnected fro the ?ource" &t%s good to $now that the word ,"E"A"/" actually
stands for ,alse E!idence Appearing /eal"o transcend any fear# first disco!er what you are deeply afraid of" You can access any
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fear by opening yourself up to another person intiately in con!ersation# letting the
other peer into you" ?oon you will be able to see deeper into yourself and understand
exactly what you are running fro in your life" Once you $now what you are running
away fro# run towards it and welcoe it into your heart with a big ebrace" his
approach will dissol!e any fear instantly# and in tie it will be copletely released
fro your body" he ore practice you ha!e in ebracing your fears# the easier itbecoes to find total relaxation# so that you can access your full spiritual connection
within your consciousness"
#. $top trying to continuously impro"e or fi% yourself.
his ay see contradictory to the pre!ious essage# yet its actually copleentary"
7ow often do you find yourself trying to replace your negati!e thoughts and feelings
with positi!e ones2 7ow uch of your life has been spent trying to heal yourself or
your ind2 &s all the effort and energy you%re putting into ipro!ing you actually
a$ing you relax into the experience that you are already di!ine# already sacred#
deeply lo!able# and already connected to the 0od ?ource2
he result fro continuously fixing# ipro!ing and healing yourself is perpetuatingthe feeling of# "& am not o% e#actly as & am". Any unconscious self+ipro!eent habit
is 'ust another egoic disease" he real proble is not what it appears to be" 0o to the
root of the atter# which is this dualistic ind# and uproot the entire "&m bro%en and
need to be fi#ed"eotional progra" /ealize that W7O you are is neither these
negati!e or positi!e thoughts# yet the consciousness and awareness behind the" Only
through pure awareness will you be able to stop the habit of trying to change# fix and
ipro!e yourself# and instead surrender deeply into the spiritual sacred core of your
being where self+realization is"
&. Enoying the practice of (uieting the incessant chattering and repetiti"e mind.
he ind is a liited congloeration of ideas and beliefs about who we thin$ we are#
and what reality is" &t beha!es uch li$e a coputer that is un+aware of itself# and 'ust
spits out inforation that was prograed into it" he ind is li$e a achine so it is
not conscious" he ind is a horrible aster and a wonderful ser!ant" We need to
train the ind# so that we can use it instead of being used by it" &t cannot reain in
the present oent" &t ust $eep o!ing with ideas that engage the past and future to
reain in control of you"
When we 5uiet the ind# we regain control of it" he ore we can practice paying
attention to the stillness and silence that is behind the chattering ind# the less power
the ind has o!er you# and the less you%ll get trapped in your liited ego or identity"
he word E"0"O" is really 'ust an acrony for Excluding 0od%s Onipresence"hrough the constant awareness of our ego we can by pass the ind and access this
onipresent di!ine spiritual energy inside us" We can disco!er our natural
enlightened state" We becoe aligned with the bigger ruth that we already are
infinite spiritual beings# who ha!e been gi!en the gift of a liited physical huan
expression with illusionary challenges that a$e us grow" When the ind is 5uiet# we
can en'oy this di!ine play# and find real peace with the entire dynaic" We find full
acceptance that we are both the ego and spirit,and $now all is perfect as it is"
). *eleasing all attachments and a"ersions to e"eryone and e"erything.
As huans we tend to get attached to (or a!oid) certain thoughts and feelings we*E.&E8E will a$e us happy or unhappy" We get into habits of resisting life# and
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trying to control our experiences so that we get what we thin$ will ON.Y bring us
'oy# and a!oid what a$es us unhappy" We e!en create these patterns based on what
others say# feel# and belie!e and ignore our own inner !oice and connection" his
attachent and a!oidance habit anifests because deep down we feel disconnected
fro our spiritual source" We are still trying to find soe for of security by
controlling our reality"When we were young# we saw others a!oiding what is painful and reaining
attached to what is pleasurable# and belie!ed this is how it should be done"
he enlightened state shows up when we listen to our heart and stop being attached to
or a!oiding anything" When we understand that life is li$e a pendulu# designed to
swing and gi!e us both experiences of pain and pleasure# we can transcend the both"
*y accepting this natural pendulu swing# we becoe free fro being the one who
always needs to be in control and running the show
@ain and suffering are 'ust the -ni!erse%s way of telling us to .E 0O and trust the
flow" he purpose of feeling pain is not to create ore suffering# yet for you to wa$e
up and create an iediate new life change" his change is necessary for you to
e!ol!e and e!entually drop all identity with your ego+trip so you can return to yourspiritual source" *y allowing yourself to let go of your ind%s attachents and
a!ersions# you can genuinely en'oy your life again" You then start energetically
counicating to the -ni!erse that you are abundant# than$ful# happy# beautiful and
free1 his experience allows you to expand in consciousness and deepen your
connection to your &nfinite ?ource inside"
+. Being free from the illusion that you're separate from the ,nfinite $ource of
lo"e- energy and connection.
,eeling separate and disconnected fro our -ni!erse is the unenlightened state" We
becoe enlightened when we are continuously aware how deeply and intiatelyconnected we already are" he illusion of separation is not an accident or
coincidence# the -ni!erse is extreely intelligent" E!ery feeling of separation is
needed so that coing spiritually hoe is that uch ore aazing" he polarization
of separationunification breeds a truly 'uicy ali!e and incredible experience of life"
When we becoe enlightened# we will see the full illusion and $now how to stop
anifesting another experience of loss# failure or separation again"
he illusion that we are not connected to the di!ine is $aric"
&t stes fro lifeties of our ind%s attachent (and a!oidance) of liiting ideas of
who and what we thin$ we are" Once we untangle oursel!es fro our fun stic$y
$aric ess# we will reeber that we were always ONE energy# one sea of
consciousness# and always connected with our ?ource" All experiences of suffering
siply drop away when we pay closer attention to who we truly are"
All suffering coes fro a lac$ of awareness of our di!inity" Once we stop forgetting
our eternal abundant nature# we begin stepping forward into a life o!er flowing with
synchronicity# ease# grace# lo!e and $nowing our di!ine unliited nature" Wa$ing up
is as siple and easy as reebering that the ?un is always on# always bright# and
always shining soewhere"
1. now that who you truly are is already awa/e- enlightened- lo"ing and free.
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When it coes down to it# we already ha!e e!erything we need inside us to
experience all the lo!e# 'oy and happiness we could e!er desire" All efforting to get
anywhere better than here# is siply di!ine isguidance" he -ni!erse is already
aazing" You are already aazing# and this oent is totally aazing" *y sitting in
awe of this aazingness that is already here now# we wa$e up to the spiritual
iensity of our being" We suddenly stop playing sall# end all of our suffering# andcontinuously step into the !astness of our totality"
he pathway into enlightenent is a perpetual 'ourney into the now" his wonderful
yet treacherous 'ourney in!ol!es getting to $now oursel!es !ery intiately# gently and
spiritually" When we brea$ free fro the hard cold calculating ind# we realize who
we truly are is lo!e itself" We then find out our life%s spiritual ission and soul
purpose is to radiate this lo!e e!erywhere we are1 When we $now our real nature is
the 3i!ine itself# we becoe desire+less# selfless# and effortlessly reeber how
deeply# intiately and infinitely connected we already are to the spiritual source
inside it all"
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