10 top causes of enlightenment

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    The Top 10 Causes of Enlightenment

    (and how to transcend ANY experience of suffering)

    Written by Jafree Ozwald

    http://t.co/JqxBbpN4wg

    "Enlightenment is the moment when the wave realizes that it is water." ~Thich

    Nhat Hanh

    Enlightenent is not soething that can be gi!en to you" Whate!er that has been

    gi!en to you# can also be ta$en away fro you" You ust find this great spiritual

    liberation within yourself# and learn how to culti!ate it%s presence in your life# as you

    are the aster of it all in the end" Your enlightenent is destined to find you in this

    lifetie or the next" &t is on it%s way# you siply need to get out of the way and

    understand how to recei!e it" When the ind stops all searching in the outer forfulfilent and finally coes to relax hoe in your !ery core# the realization is

    disco!ered that enlightenent was always there# 'ust buried deep within your being"

    We all experience suffering in life because of one little thing"""ignorance" &f you ta$e

    the word ignore and add a little dance to it# you get ignorance!When we ignore the

    ruth of our infinite being# our ignorance expands and soon transfers us onto the path

    of suffering" o transcend your ignorance and find spiritual freedo in your life again#

    the intention for a deeper awareness is needed" We ust welcoe the ost profound

    state of consciousness we can iagine" *y siply opening up to our own

    consciousness# we can release anything instantly that would a$e us suffer"

    Nothing ore than pure awareness is needed to transcend this illusion and re+

    disco!er the liberating truth of who we are"

    Each oent of our li!es has the potentiality to becoe the ost liberating healing

    enlightening experience we can handle" he ore open# ready and willing we are to

    recei!e soething agnificent# the easier and faster the agic coes flooding in"

    When you are ready for enlightenent# it will find you" You don%t ha!e to stri!e for it"

    &n fact# the harder you wor$ for it# the further it o!es away fro you" Just a$e it

    your priority to totally relax and en'oy your life"

    ,ully surrender to your real self" Explore who you truly are# what you really want#

    and what your purpose on Earth actually is on a spiritual le!el" he following inforation is deeply transforing when applied daily to your life"

    -sing these suggestions each day will ta$e you closer to tasting the awesoe

    experience of spiritual enlightenent" his great enlightened experience is a assi!e

    shift in consciousness# so go easy on yourself" You ay ha!e been trying to wa$e up

    for a really long tie# possibly lifeties# and the great awa$ening can coe suddenly#

    li$e a bolt of lightening in the ost unexpected tie# place and way"

    "Life is wild. Love is wild, and God is absolutely wild.

    Those who are wild always reach enlightenment." ~Osho

    o get the ost out of this article# breathe each one of these 10 bold messagesbelow

    into your heart" &nhale the feeling of inforation so that it spreads out into e!ery cell

    in your body" .et it sin$ deep into your being so that it becoes a way of exploring

    http://t.co/JqxBbpN4wghttp://t.co/JqxBbpN4wg
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    the world"

    You can a$e an affiration out of it and a$e fir to yourself that this (or better) is

    now true for e in this oent of y life"

    10. Be open to the new and release your ego's need to be right about anything.

    *eing right can be the hardest ego trip to get off of# and yet causes a a'or aount of

    suffering" &f the ego belie!es it is wrong about any one little thing# it starts feeling

    insecure that you basically could be W/ON0 abouteverythingin your entire life1

    Whate!er the ind belie!es is true# always becoes our reality in that oent" he

    colored lens you percei!e your world with today# becoes how the world tends to

    appear for you toorrow" &f e!eryone around you fro birth to death says that .ife

    is this hard# painful and unfair experience# and you belie!e the# then how will you

    e!er learn how to relax# let go# trust and en'oy li!ing in this aazing -ni!erse2

    &f we thin$ we ust fight to get what we want in life# we end up anifesting a !ery

    serious challenging ride" o experience lo!e# enlightenent and freedo we ust stepo!er our ego and be open to a copletely new experience of life in each oent"

    Your inner and outer world is one assi!e playground" .earn how to be free# and

    ha!e fun within your life" hin$ of each new day as your chance to step on a !ery

    interesting and coical life stage" You can choose any hat to wear# lens to see through#

    or fascinating role you desire to play1

    . Let go of doing and practice simply being.

    &t has becoe abnoral for people to 'ust relax# sit still# be silent and alone" 3o+a+

    holics ha!e becoe the societal nor" 4any people a!oid editation because they

    thin$ it is boring# don%t ha!e tie for it# or feel they ha!e failed at it# trying to 5uiettheir ind after a few rando attepts" When we realize that A.. of our suffering#

    chaos and illness in life is caused by our inability to 5uiet the ind# we will spend

    ore tie practicing being presentand less in!ested in doing soething thin$ing it

    will ta$e us soewhere better than being here"

    E!entually# with enough tie spent practicing being present to the now# we disco!er

    our real infinite nature inside" We realize we are spiritual beings and ha!e e!erything

    we were loo$ing for and soooo 4-67 ore1 he greatest ystics in history all

    disco!ered enlightenent when they were siply being 5uiet# relaxed# and fully in the

    here now" When their big awa$ening happened# they were not trying to do anything1

    his is the great ystery of life# and astery of the ind is by far the greatestachie!eent an$ind can e!er ha!e" he experience of being here now# feeling ONE

    with the infinite# all+powerful and oniscient -ni!ersal+0od force is enough" &t is

    epowering and highly enlightening to re+define all those old definitions of what it

    eans to get soewhere special in your life"

    8. Being free from our family's unconscious myths and society's deep ignorant

    programming.

    When you were a child# what was counicated to you about enlightenent2

    Anything2 3id anybody ha!e a clue what enlightenent was or how to experience

    an enlightened state of bliss2 3id anyone e!er show you how to open your cha$ras#editate# or counicate with 0od2 4ost li$ely# e!eryone around you was ore or

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    less spiritually lost# and then telling you what they belie!ed would a$e you happy#

    lo!ed and successful in life" hey wanted the best for you# yet ended up

    counicating to you how to be unhappy and unenlightened through their actions#

    belief syste and beha!iour"

    &f you go bac$ and thin$ about your childhood# what do you reeber was the typicalstandard storyyou were told# that a$e you feel li$e a failure# isolated# unlo!ed or a

    sense of separation2

    What belief syste did you inherit fro your faily that created assi!e liits on

    how you feel about yourself and life today2 You ay ha!e heard soe essages li$e#

    "ou need an education to become somebody, there ust isnt enough time for that, we

    cannot afford that, you cannot be, do or have #y$, you are ust too much of a blah

    blah blah!" Naturally we are all !ery gullible as children# yet if we did not becoe

    identified with our faily%s liiting belief syste we ay not be here" &f we didn%t

    thin$ li$e they did# they ight ha!e stopped feeding us and pushed us out of the tribe"

    We needed to thin$ sall# do what we were told and obey the one in charge# in order

    to reain accepted# lo!ed and ali!e"

    ,ro the oent we were born# we all recei!ed the idea that this unenlightened state

    of life was the norm. You ay ha!e seen all the insane world probles on the nightly

    8 news# and thought that this was how the entire world operated and ass suffering

    was 'ust the way things were" As we becae teenagers# we either rebelled or becae

    assiilated into the unenlightenent syste# and fell deeper into the story of

    separation" he ore we accepted or rebelled fro our counity# the greater our

    feelings of lac$# isolation and struggle grew inside" *eing surrounded by

    unenlightened people was an enorous lose+lose situation"

    o a$e atters worse# we were forced to attend soe 'ail li$e education systewhich wor$ed about 9: of our brain%s potentiality and was designed to churn once

    brilliant creati!e $ids through a social foratting grinder so they becoe hard

    wor$ers for the syste"

    We were taught wonderful lies that e!eryone belie!ed to be true# li$e how a huan

    life expectancy should only be ;> years old# when really our 3NA can last at

    least 9>> years" We were told that we would ha!e to wor$ really hard to ha!e a hoe#

    liited energy# resources# food# $nowledge and power"We were ne!er taught to rebel

    against authority# thin$ freely# independently# or e!en consider the possibility of

    becoing spiritually enlightened"

    he school syste ade it illegalto teach children how to find a deep innerconnection with the &nfinite ?ource" &t was not iportant to learn how to editate#

    heal your body through your breath# how to a$e tantric lo!e# aster your ind

    through totally 5uietness and stillness# en'oy all our eotions# $now the infinite truth

    of who we are# or how to achie!e absolute inner freedo and bliss"he society all

    around you is still hypnotizing adults and their children to belie!e that success is all

    about achie!ing a higher le!el of status# oney and career" Our poor education syste

    is still in its infancy# and siply has ne!er had a large dose of enlightenent so it

    doesn%t $now any better

    here are any awa$ened beings in the world today who $now the truth# that real

    successin life is defined by how liberated# spiritually rich# lo!ing and enlightened you

    are as a huan being" he world is slowly wa$ing up# one person at a tie" @eople arebeginning to see that happiness is not soething you can attain fro stri!ing to

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    achie!e the right incoe# status# career# arriage# or diploa" ?tri!ing to reach these

    things will only distract you fro wal$ing your spiritual path and disco!er the ost

    rewarding life experience of the all"

    /eeber# whate!er liited ideas that you recei!ed fro your faily or school

    syste were 7E&/ liitations and not yours"When you stop and gi!e bac$ those beliefs# you can reclai your spiritual freedo

    again within yourself" he liiting beliefs handed down fro your faily run deep in

    your blood and it will ta$e e!ery ounce of awareness inside you to see the"

    ,reedo will occur when they are fully seen# felt into and released fro your

    entaleotional body as well as your subconscious ind"

    We ust forgi!e all of these people of their unenlightened prograing if we are

    e!er to be fully free" &t is all $aric and nobody is to blae" hey siply were not

    taught by their parents how to li!e in a constant state of wonder and aazeent in

    their li!es while doing daily tas$s li$e changing diapers# cutting the grass# going to

    wor$# and paying their bills" When we forgi!e the and see how they were not raised

    by fully self+realized self+actualized enlightened beings# we can easily forgi!eoursel!es for the liiting beliefs and negati!e feelings about oursel!es that we

    inherited"

    Be outrageous and stop hiding from your spiritual power in some safe little

    fishbowl.

    We can often hide fro our life ission and spiritual purpose in our ind" houghts

    are safe# while real life experiences out there see dangerous# scary and unsafe"

    .ife is inherently insecure because death is always potentially around the next corner"

    We ight find it easier to not ta$e ris$s# and go for our big dreas in life for fear of

    getting hurt or lost in the wild ocean" When we only choose to stay safe# cofy (and

    basically dead) inside our little cofortable fishbowls of old habits# we only do thethings that once ga!e a sense of confidence and security# and stop growing

    copletely"

    .ife is this beautiful natural chaos with a di!ine cosic structure" Our li!es are this

    daily ad!enturous rollercoaster ride that we need to learn how to en'oy" .ife is eant

    to be fun because you 'ust don%t $now exactly how things will turn out" You won%t

    $now until the last second how you will respond to what soeone says# or how you%ll

    a$e the ost iportant decision you need to a$e" Each experience in your life is

    here for your spiritual growth" Each boring# exciting or noral experience is eant to

    expand you# help you see and feel the entire ocean around you now# and yes 'up out

    of your safe little fishbowl and ?W&4 in the ocean of existence1 &t%s easy to do#

    siply stop thin%ingabout your life# and actually start en'oying the one you%re li!ing#

    feeling and breathing in now1

    !Embracing and lo"ing e"ery fear that arises.

    he less fear we are holding in the body# the ore we can relax and open oursel!es up

    to experiencing a ore expansi!e enlightened state of consciousness" All fears are

    siply eotionally contracted thoughts in!ented by a ind that still belie!es it is

    disconnected fro the ?ource" &t%s good to $now that the word ,"E"A"/" actually

    stands for ,alse E!idence Appearing /eal"o transcend any fear# first disco!er what you are deeply afraid of" You can access any

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    fear by opening yourself up to another person intiately in con!ersation# letting the

    other peer into you" ?oon you will be able to see deeper into yourself and understand

    exactly what you are running fro in your life" Once you $now what you are running

    away fro# run towards it and welcoe it into your heart with a big ebrace" his

    approach will dissol!e any fear instantly# and in tie it will be copletely released

    fro your body" he ore practice you ha!e in ebracing your fears# the easier itbecoes to find total relaxation# so that you can access your full spiritual connection

    within your consciousness"

    #. $top trying to continuously impro"e or fi% yourself.

    his ay see contradictory to the pre!ious essage# yet its actually copleentary"

    7ow often do you find yourself trying to replace your negati!e thoughts and feelings

    with positi!e ones2 7ow uch of your life has been spent trying to heal yourself or

    your ind2 &s all the effort and energy you%re putting into ipro!ing you actually

    a$ing you relax into the experience that you are already di!ine# already sacred#

    deeply lo!able# and already connected to the 0od ?ource2

    he result fro continuously fixing# ipro!ing and healing yourself is perpetuatingthe feeling of# "& am not o% e#actly as & am". Any unconscious self+ipro!eent habit

    is 'ust another egoic disease" he real proble is not what it appears to be" 0o to the

    root of the atter# which is this dualistic ind# and uproot the entire "&m bro%en and

    need to be fi#ed"eotional progra" /ealize that W7O you are is neither these

    negati!e or positi!e thoughts# yet the consciousness and awareness behind the" Only

    through pure awareness will you be able to stop the habit of trying to change# fix and

    ipro!e yourself# and instead surrender deeply into the spiritual sacred core of your

    being where self+realization is"

    &. Enoying the practice of (uieting the incessant chattering and repetiti"e mind.

    he ind is a liited congloeration of ideas and beliefs about who we thin$ we are#

    and what reality is" &t beha!es uch li$e a coputer that is un+aware of itself# and 'ust

    spits out inforation that was prograed into it" he ind is li$e a achine so it is

    not conscious" he ind is a horrible aster and a wonderful ser!ant" We need to

    train the ind# so that we can use it instead of being used by it" &t cannot reain in

    the present oent" &t ust $eep o!ing with ideas that engage the past and future to

    reain in control of you"

    When we 5uiet the ind# we regain control of it" he ore we can practice paying

    attention to the stillness and silence that is behind the chattering ind# the less power

    the ind has o!er you# and the less you%ll get trapped in your liited ego or identity"

    he word E"0"O" is really 'ust an acrony for Excluding 0od%s Onipresence"hrough the constant awareness of our ego we can by pass the ind and access this

    onipresent di!ine spiritual energy inside us" We can disco!er our natural

    enlightened state" We becoe aligned with the bigger ruth that we already are

    infinite spiritual beings# who ha!e been gi!en the gift of a liited physical huan

    expression with illusionary challenges that a$e us grow" When the ind is 5uiet# we

    can en'oy this di!ine play# and find real peace with the entire dynaic" We find full

    acceptance that we are both the ego and spirit,and $now all is perfect as it is"

    ). *eleasing all attachments and a"ersions to e"eryone and e"erything.

    As huans we tend to get attached to (or a!oid) certain thoughts and feelings we*E.&E8E will a$e us happy or unhappy" We get into habits of resisting life# and

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    trying to control our experiences so that we get what we thin$ will ON.Y bring us

    'oy# and a!oid what a$es us unhappy" We e!en create these patterns based on what

    others say# feel# and belie!e and ignore our own inner !oice and connection" his

    attachent and a!oidance habit anifests because deep down we feel disconnected

    fro our spiritual source" We are still trying to find soe for of security by

    controlling our reality"When we were young# we saw others a!oiding what is painful and reaining

    attached to what is pleasurable# and belie!ed this is how it should be done"

    he enlightened state shows up when we listen to our heart and stop being attached to

    or a!oiding anything" When we understand that life is li$e a pendulu# designed to

    swing and gi!e us both experiences of pain and pleasure# we can transcend the both"

    *y accepting this natural pendulu swing# we becoe free fro being the one who

    always needs to be in control and running the show

    @ain and suffering are 'ust the -ni!erse%s way of telling us to .E 0O and trust the

    flow" he purpose of feeling pain is not to create ore suffering# yet for you to wa$e

    up and create an iediate new life change" his change is necessary for you to

    e!ol!e and e!entually drop all identity with your ego+trip so you can return to yourspiritual source" *y allowing yourself to let go of your ind%s attachents and

    a!ersions# you can genuinely en'oy your life again" You then start energetically

    counicating to the -ni!erse that you are abundant# than$ful# happy# beautiful and

    free1 his experience allows you to expand in consciousness and deepen your

    connection to your &nfinite ?ource inside"

    +. Being free from the illusion that you're separate from the ,nfinite $ource of

    lo"e- energy and connection.

    ,eeling separate and disconnected fro our -ni!erse is the unenlightened state" We

    becoe enlightened when we are continuously aware how deeply and intiatelyconnected we already are" he illusion of separation is not an accident or

    coincidence# the -ni!erse is extreely intelligent" E!ery feeling of separation is

    needed so that coing spiritually hoe is that uch ore aazing" he polarization

    of separationunification breeds a truly 'uicy ali!e and incredible experience of life"

    When we becoe enlightened# we will see the full illusion and $now how to stop

    anifesting another experience of loss# failure or separation again"

    he illusion that we are not connected to the di!ine is $aric"

    &t stes fro lifeties of our ind%s attachent (and a!oidance) of liiting ideas of

    who and what we thin$ we are" Once we untangle oursel!es fro our fun stic$y

    $aric ess# we will reeber that we were always ONE energy# one sea of

    consciousness# and always connected with our ?ource" All experiences of suffering

    siply drop away when we pay closer attention to who we truly are"

    All suffering coes fro a lac$ of awareness of our di!inity" Once we stop forgetting

    our eternal abundant nature# we begin stepping forward into a life o!er flowing with

    synchronicity# ease# grace# lo!e and $nowing our di!ine unliited nature" Wa$ing up

    is as siple and easy as reebering that the ?un is always on# always bright# and

    always shining soewhere"

    1. now that who you truly are is already awa/e- enlightened- lo"ing and free.

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    When it coes down to it# we already ha!e e!erything we need inside us to

    experience all the lo!e# 'oy and happiness we could e!er desire" All efforting to get

    anywhere better than here# is siply di!ine isguidance" he -ni!erse is already

    aazing" You are already aazing# and this oent is totally aazing" *y sitting in

    awe of this aazingness that is already here now# we wa$e up to the spiritual

    iensity of our being" We suddenly stop playing sall# end all of our suffering# andcontinuously step into the !astness of our totality"

    he pathway into enlightenent is a perpetual 'ourney into the now" his wonderful

    yet treacherous 'ourney in!ol!es getting to $now oursel!es !ery intiately# gently and

    spiritually" When we brea$ free fro the hard cold calculating ind# we realize who

    we truly are is lo!e itself" We then find out our life%s spiritual ission and soul

    purpose is to radiate this lo!e e!erywhere we are1 When we $now our real nature is

    the 3i!ine itself# we becoe desire+less# selfless# and effortlessly reeber how

    deeply# intiately and infinitely connected we already are to the spiritual source

    inside it all"

    4ore resources here BC

    http://t.co/JqxBbpN4wg

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