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University of Washington Husky Guide 2021-20222

Know the Lingo: Common UW AcronymsA&O Advising & Orientation

A&S College of Arts & Sciences

ASP Academic Support Programs

ASUW Associated Students of the University of Washington

CAMP College Assistance Migrant Program

CIRCLE Center for International Relations and Cultural Leadership Exchange

CLUE Center for Learning and Undergraduate Enrichment

CTC Commuter & Transfer Commons

DAILY The Daily is the student-run newspaper

DRS Disability Resources for Students

ECC Ethnic Cultural Center

E-FIG Engineering First-year Interest Group

EFS Early Fall Start

EOP Educational Opportunity Program

EPE Engineering Peer Educator

EXPD Center for Experiential Learning and Diversity

FAFSA Free Application for Federal Student Aid

FIG First-year Interest Group

FIUTS Foundation for International Understanding Through Students

FYP First Year Programs

GPSS Graduate & Professional Student Senate

HFS Housing & Food Services

HLI Husky Leadership Initiative

HUB Husky Union Building

I&S Individuals & Societies

IFC Interfraternity Council

IMA Intramural Activities Building

ISS International Student Services

MGC Multicultural Greek Council

NPHC National Pan-Hellenic Council

NSEOF New Student Enrollment and Orientation Fee

NW Natural World

OFSL Office of Fraternity and Sorority Life

OGR Office of Government Relations

OL Orientation Leader

OMA&D Office of Minority Affairs & Diversity

OSFA Office of Student Financial Aid

OSVL Office of Student Veteran Life

OUR Office of the University Registrar

PHA Panhellenic Association

PHE Peer Health Educator

QSR Quantitative and Symbolic Reasoning

RA Residential Adviser

RCG Regional Connection Groups

ROTC Reserve Officer Training Corps

RSO Registered Student Organization

SAF Services & Activities Fee

SAO Student Activities Office

SEVIS Student and Exchange Visitor Information System

SFC Student Food Cooperative

SFS Student Fiscal Services

SLN Schedule Line Number

SORC Student Organization Resource Center

SPD Seattle Police Department

STF Student Technology Fee

TA Teaching Assistant

T-FIG Transfer First-year Interest Group

TRIO Federal programs designed to identify and provide services for individuals from disadvantaged backgrounds

UAA Undergraduate Academic Affairs

UW University of Washington or “U Dub”

UWL UW Leaders

UWPD UW Police Department

VLPA Visual, Literary and Performing Arts

WAC Waterfront Activities Center

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How to Use This GuideGetting started at UW doesn’t come with an instruction manual, but the Husky Guide comes pretty close. To ensure an easy transition into your first year, follow the checklists in this guide.

Visit fyp.uw.edu/huskyguide to view the electronic version of this booklet.

Dear First-year Students,Welcome to the University of Washington! You are becoming a UW student during a historic moment. While still feeling the ripple effects of the COVID-19 pandemic and many challenges in our midst, you are choosing a path of knowledge and understanding. You are choosing to build bridges across difference. You are actively pursuing facts and information. You are intentionally walking on the road of service and leadership.

In your time here I hope that you reach out, connect and discover more about the UW, who you are and what matters most to you. Know that your Husky family is proud of you and is here for you.

ED TAYLOR

Vice Provost and Dean

Undergraduate Academic Affairs

Professor

Educational Leadership and Policy Studies

A&O ModulesNot everyone has access to the same advice, and some advice might be out-of-date. The A&O modules give you the most up-to-date information about what you need to know, do, and expect for your first year. While most of the information included in the Husky Guide and the A&O modules can be found online, these resources package everything you need in one place, so you don’t miss anything.

The A&O modules are divided into three sections, which should be completed before, during, or after your A&O session.

Table of Contents05 Expectations

06 Academics

08 Finances

10 Campus Life

12 Campus Engagement

14 Health & Well-Being

The Husky Guide was designed by Lauren Abbott, 2022

First Year Programs • fyp@uw.edu • uw.edu/fyp • 206-543-4905 (voice) • 206-207-5564 (text)

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Do You Know Your UW Traditions?Apple Cup, ASUW elections, cherry blossoms, Commencement and Convocation, Dawg Daze, Dubs and Harry Drumheller Fountain and Rainier Vista, Parent & Family Weekend, Purple Fridays, Sylvan Grove columns, the wave, UW Homecoming, W Day, Dawg Dash, UW cheers, Windermere Cup, W photo at Husky Kickoff

Find out more at fyp.uw.edu/tradition.

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First-year Student ExpectationsThe University of Washington expects you to be informed of the Student Conduct Code and be a responsible member of our community. Use these topics to ask questions about what it means to be a UW student. fyp.uw.edu/expectations

Academic IntegrityWe expect you to practice high standards of academic and professional honesty and integrity as defined in Student Conduct Code WAC 478-121-107. In doing so, you will be part of a vibrant intellectual community striving for academic excellence. Huskies have integrity.

What does it mean to have integrity as a first-year student at the UW?

Academic EngagementTo be successful, instructors expect you to commit yourself to being present and engaged both in the classroom and with outside studies, assignments, and activities. There are an incredible number of staff and resources available and waiting to support your journey, and we expect you as a student to ask for help when you need it.

How do you define being present and engaged in your classroom?

Co-curricular InvolvementYour academics are an important part of your time at the UW, but they are only one part of the

complete picture. We expect you to engage in co-curricular involvement, which can include part-time jobs, internships, community service opportunities, tutoring students at a local elementary school, getting involved with research and more.

What is one area you want to explore in your first quarter at UW? How will you engage in outside studies, assignments and activities?

Ethical ConductYou will find yourself in unique situations that require you to act ethically and with the utmost integrity. We expect that you hold not only yourself, but also your peers, to the highest standards of ethical conduct and consider a variety of perspectives when making decisions.

Who can you go to for support and advice when faced with a dilemma?

Community and CompassionYou are joining a community with a long-standing and growing commitment to equity, inclusion and diversity. We expect you to be aware of your own biases and seek to understand many perspectives and individuals’ narratives. You will experience many ways to make connections and build your own community and network of support, both in person and online.

• How will you engage in fostering community for yourself?

First Gen at UwAre you the first one in your family to go to college? Did you know that nearly 32 percent of undergraduate students enrolled across our three UW campuses are first-generation students? We are here to support you and help you find community at UW. Here are a couple of tips to start you off!

• View your “first gen” status as a strength: You are a role model, you are goal-oriented and we are so proud of you for navigating the college process.

• Talk to your adviser, especially during your first quarter. Share with them that you are first-gen and ask questions.

• Don’t be afraid to ask questions of your professors and teaching assistants too. Being proactive can help you feel less intimidated and overwhelmed.

• Research and know your resources. The UW has resources for so many things - and a lot of them are here in this guide - but they can pass you by if you don’t look for them.

• Stay informed about first-gen-specific events and resources.

fyp.uw.edu/fyefirstgen

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AcademicsJoining the University of Washington comes with responsibilities as a student.

We assume that you will conduct yourself as a responsible member of our community. That includes contributing to the pursuit of academic goals and to the welfare of the UW community.

Completing the pre-A&O modules will give you a head start on understanding academic requirements and the course registration system so that you can make the most of your time at A&O.

Improve Your Study SkillsAcademic success includes reaching out for support early in your first year. Below are common support areas most UW students connect with early on.

depts.washington.edu/aspuw

Study CentersInformal study spaces for certain subject areas. Can include computers and support from your peers or teaching assistants.

Writing CentersStudents can receive individual support at any stage of the writing process, including technical and career writing. Peer writing tutors are available at the Odegaard Writing & Research Center.

Academic CoachingPeer academic success coaches who provide support to develop study skills and meet academic goals. Make an appointment early in the quarter.

TutoringDrop-in and scheduled tutoring appointments for specific subjects facilitated by peer tutors. A great place to connect with peers in those programs and ask questions in a supportive environment.

Husky Tip: Stay on Top of Due Dates“Plan ahead by working backward from your due dates in setting milestones for yourself. Examples include setting multiple reminders or assigning tasks to specific dates leading up to the final due date.” - Hanna Dinh, Husky 100 Recipient

Academic Checklist Create a plan to build your college study skills.

o fyp.uw.edu/hgstudy Know the tutoring spaces on campus.

o fyp.uw.edu/hgtutoring Check the course reserves for textbooks.

o lib.washington.edu/types/course Read UW-IT Quick Start Guide.

o itconnect.uw.edu/studentso Access free software and review registration tools in “Get to Work” section.

Review Undergraduate Researcher Tutorial.o fyp.uw.edu/hgtutorialo Level up your library research skills.

Review the Undergraduate Research Program database.o uw.edu/undergradresearch

Transfer your Individual Education Plan (IEP) or 504.o fyp.uw.edu/hgdrso Did you have an IEP/504 or accommodations for a disability or condition in high

school? Check in with DRS.

Did You Know...Nationally, 11%-15% of undergraduates on college campuses have a disability.

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Connect with Academic AdvisingDuring your Advising & Orientation session, you will have time to connect with academic advisers. As you prepare to meet advisers and register for classes, consider the following:

Transfer

Learn the requirements for your intended major(s) and understand the department application/declaration process.

Check to see if all of your credits have transferred from your previous institution. Understand how the credits from your previous institution apply toward your UW degree

(DARS). Ask how Satisfactory Progress Policy will impact your timeline. fyp.uw.edu/hgsatprog Plan for first quarter registration and ensure you have a balanced schedule and are

registering for the courses you need.

Freshman

Learn about General Education and why it is important. fyp.uw.edu/hggened

Ask yourself: How can I be intentional and flexible about my course choices? Ask yourself: How can I use my first quarter courses to explore my interests both inside and

outside the classroom? Practice using course registration and planning tools such as MyUW, MyPlan, and DARS

(google the tool name and “UW”). Learn how to identify major prerequisite coursework. fyp.uw.edu/hgchooseamajor Review student evaluations in the course evaluation catalog. uw.edu/cec

Cumulative grade point average needed to be in good academic standing: 2.0 GPA

Check with your specific college or school for additional requirements.

Maintaining Academic IntegrityCommunity Standards and Student Conduct

It is important to maintain your academic integrity. Implement the following strategies when you participate in classes:

Take pride in doing your own work and avoid using outside sources to create academic success.

Make a plan to prepare for all your assignments and exams to ensure that the pressure of deadlines does not lead you to do something you wouldn’t normally do.

Check your syllabus for specifics on what your instructor expects of you. There may be expectations that one class has, and another does not.

Pay special attention to exam times and make sure not to discuss or share anything about the exam during the entire time that it is open.

Know the Student Conduct Code. Make sure you familiarize yourself with how to be a successful Husky by reviewing the code and making a positive impact at UW. fyp.uw.edu/hgcodeofconduct

Accessing Your Student RecordsFamily Educational Rights & Privacy Act

FERPA is a federal law that governs the use of, and limits access to, student educational records. Students have full access to their academic records by logging into their MyUW account, but access is limited or restricted to others, including parents and family members. uw.edu/students/reg/ferpa

The following offices have individual processes to authorize users to view student information:

• Student Fiscal Services (tuition, fees)• Financial Aid• Housing & Food Services

• Hall Health & Counseling Center

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FinancesFunding a college education takes careful planning and often requires using a variety of financial resources. We’re here to help you determine whether you qualify for aid, assist you in applying for aid and, finally, make sure you receive it.

Explore financial resources in the pre-A&O modules to learn more about the cost of attendance, money management, understanding financial aid, and paying your tuition bill.

Do You Need a Job?On-campus hiring occurs year-round, and there are a few central websites where on-campus jobs are listed. Handshake is a great platform to find on- campus opportunities. It connects students with employers, both domestic and international, for your next incredible internship or employment opportunity. Work Study is a great way to help pay for your education while gaining invaluable experience by working part-time.

Explore the websites below and start your search early.

UW Handshake: uw.joinhandshake.com

Work Study positions: fyp.uw.edu/hgworkstudy

Financial ResourcesResources for when you need a little extra help

Emergency Aid

Emergency aid is available for the unpredictable, unexpected costs that cause significant stress and impact academic success and personal well-being uw.edu/emergencyaid

Financial Aid Office

Talk to a financial aid counselor to see if adjustments can be made to your financial aid and find other options for help. finaid.uw.edu

Financial Aid Food Security Grant

Through the Office of Student Financial Aid, students can apply for a $100 grant that goes directly on their Husky Card and can be used to purchase food at any on-campus vendor. fyp.uw.edu/hggetfood

Food Pantry

Provides students who experience food insecurity access to shelf-stable food, fresh produce and ready-to-eat items at no cost - just bring your Husky ID. uw.edu/anyhungryhusky

Finances Checklist Set up direct deposit with Student Fiscal Services.

o finance.uw.edu/sfs/home o to receive refunds/aid disbursements and give parents/ others access to your tuition

statement via Info Release. Create a UW Handshake account.

o uw.joinhandshake.com Build a budget.

o fyp.uw.edu/hgbudget Make a deposit to your husky card account.

o fyp.uw.edu/hgdawgprintso Deposit funds through the Online Card Office with a credit/debit card.o You may also add funds to your Husky Card in person with cash using a Dawg

Prints Add-Value Station, located at several of the UW Libraries.

Did You Know... Financial aid is available.

On average, 53% percent of UW undergraduates receive a total of $431 MILLION in financial aid - $312 million of which is scholarship and grant funds.

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Commonly Asked Questions About Financial AidShould I Apply for Financial Aid?

Yes, if you think you need help paying for college, we strongly encourage you to apply. There is no “income cutoff” or other simple method of determining whether you will qualify for need-based financial aid. In general terms, “financial need” is defined as the difference between what it costs you to attend school and what you and your family can afford to pay.

What Are the Various Types of Financial Aid?

There are three main types of financial aid that you can be considered for, based on your eligibility: grants/scholarships - “gift aid,” which does not have to be repaid; work study - allows students to work parttime on or off campus; and loans - students borrow now and repay after graduating or dropping below half-time enrollment.

What Costs Can I Use Financial Aid for During My Enrollment at the Uw?

You can use financial aid to cover expenses that are related to your education, such as tuition and fees, books/supplies, room/board (on and off campus), transportation and other personal expenses that you may incur.

How Much Will I Need to Borrow?

That depends on how long it takes to complete your degree, your eligibility for other aid besides loans and your personal spending habits. For those students who borrowed at the UW campuses, last year’s graduating class left with about $21,000 in cumulative average loan debt. This is below the national average of $30,000 borrowed at public schools.

Why Do I Need Loans? Can’t I Just Use Other Forms of Aid?

Of course, loans should be your last resort for paying for school. We do not have enough funds to award grants to all of you, so we end up awarding some loans to help you meet your financial need. We encourage students to fully utilize grants, scholarships and employment wages before considering loans. However, if you do need to fill a financial gap, you can decide how much or how little you want to borrow in loans. You can always repay your loans early, too, without penalty.

When Is Tuition Due?On the 3rd Friday of the quarter.

Payments must be received by Student Fiscal Services no later than the tuition due date. Mark all of the important add/drop dates on your calendar.

fyp.uw.edu/hgdates

Autumn 2021 October 15

Winter 2022 January 21

Spring 2022 April 15

ScholarshipsUW students are competitive for scholarships supporting a wide range of pursuits. Take advantage of the resources to support your scholarship search.

• Reserve Officer Training Corpso Merit-based scholarships that cover full tuition, a book allowance and a monthly

stipend. afrotc.uw.edu

• Mary Gates Endowment for Studentso Scholarships to help students become independent learners and community leaders.o expd.uw.edu/mge/

• Office of Merit Scholarships, Fellowships and Awardso Supports students in developing toward competitive applications for scholarships

that advance their goals.o expd.uw.edu/scholarships

• Office of Student Financial Aid Scholarship Informationo Provides information and resources for need and merit-based scholarships.o fyp.uw.edu/hgscholarship

Send private scholarship checks to this address:

University of Washington Scholarships

PO Box 24967, Seattle, WA 98124

Please include your name and ID number.

Husky Tip: Work on Campus“Working on campus was great; my supervisors were very encouraging of my schoolwork and gave me the support and flexibility I needed to succeed in my academics.” - Idanis Cruz, Public Health Global Health

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Campus LifeLiving on and off campus offers you a unique and exciting opportunity to learn about people, their cultures and their lifestyles. Share your experiences with others; embrace the opportunity to meet someone new and gain new perspectives.

Before the quarter begins, check out the post- A&O modules with information about COVID-19 resources, on-campus and off-campus living tips, and sustainability and recycling.

Commute OptionsTransportation Services provides personalized transportation support to help you find a commute that best fits your needs. Contact Commute Options before the start of each quarter to help make your first day of class as smooth as possible.

A week before the quarter starts, your U-PASS will be ready for use on your Husky Card. You will be able to access bus and transit options through King County Metro, Community Transit, Pierce Transit, Kitsap Transit, Everett Transit and Sound Transit, including the Link light rail and Sounder commuter trains. Finalize the activation of your U-PASS by tapping it on any bus or train within

the first 60 days of the quarter. Find more information at transportation.uw.edu.

Sustainability & RecyclingUw Sustainability

We encourage and coordinate green efforts. Find dozens of student groups and more at green.uw.edu.

Campus Sustainability Fund (csf)

CSF provides grants for student-led projects on campus and awarded over $3.5 million since 2010 csf.uw.edu

Sustainability Action Plan

The UW’s Sustainability Action Plan lays out 10 targets to reach by 2025. Learn more about the plan at green.uw.edu/plan.

Waste on Campus

You’ll see 3 bins on campus: compost, recycling and landfill. Learn how to sort it all out and make an impact. uwrecycling.com

What’s Compost?

Composting turns food waste, food-soiled paper products and compostable serviceware into nutrients for new plants.

Campus Life Checklist Visit the Commuter & Transfer Commons.

o fyp.washington.edu/ctco Located in the HUB, use the day-use lockers, kitchenette or to take a break between

classes. Tap your U-PASS.

o fyp.uw.edu/hgupass Register your valuables.

o police.uw.edu/loveyourstuff Assess for renter’s insurance.

o fyp.uw.edu/hgmoveino If you’re living on campus, review “Things to Consider” in the housing guide.

Enroll in pack rewards. o fyp.uw.edu/hgpro Get notices on course materials and savings at the University Book Store.

Take the sustainability pledge.

o green.uw.edu/pledgeo Pledge to take small everyday steps to sustainability.

Did You Know...Husky ID Card funds can be used for:

Dining Dawg Prints Shopping Laundry

Additionally, save money by accessing card discounts. fyp.uw.edu/hgcard

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Housing & Food ServicesOur goal is to support you and provide you with the tools to succeed at the UW. Keep the following information handy, as it will help you navigate the on-campus living experience.

Important Dates

Aug. 31, 2021 Fall quarter dining account level change deadline

Sept. 22, 2021 Fall quarter dining funds available

Oct. 31, 2021 Agreement termination notice deadline for winter quarter

Nov. 30, 2021 Winter quarter dining account level change deadline

Jan. 2, 2022 Winter quarter dining funds available

Jan. 31,2022 Agreement termination notice deadline for spring quarter

Feb. 28, 2022 Spring quarter dining account level change deadline

Mar. 27, 2022 Spring quarter dining funds available

Apr. 2022 2022-23 returning resident application period

June 11, 2022, at noon Any money remaining in your dining account is forfeited

Move-in/move-out Dates

Sept. 12, 2021, time varies 12-month apartment move-in: time assigned by HFS

Sept. 22-24, 2021, time varies Residence hall move-in: time assigned by HFS

Jun. 11,2022, at noon 9-month residents move-out deadline

Aug. 20, 2022 at noon 12-month apartment move-out

Payment Due Dates

Oct. 15, 2021 Fall quarter housing payment due

Jan. 21, 2022 Winter quarter housing payment due

Apr. 15, 2022 Spring quarter housing payment due

hfs.uw.edu/housing

Fraternity & Sorority LifeMembership in a fraternity/sorority provides more than you might think - the decision to join can impact all facets of your collegiate experience.

Check which of the following are important to you as a New Husky:

Academic support Close-knit community Friendship Intramurals Upper-level mentors Participate in Husky traditions Community service Leadership opportunities Personal development and growth Advocate and fundraise for great causes Social events and activities Connection to campus resources Recreational excursions and adventures Financial support Networking (internships, jobs, pre-profession)

All of these things are components of the fraternity/sorority membership experience! Our community is comprised of 65+ chapters with over 5,000 lifetime members, in one of four

councils: Interfraternity Council, Multicultural Greek Council, National Pan-Hellenic Council, Panhellenic Association.

Learn more about the membership experience and joining process through our A&O modules, and connect with current students during A&O!

uwgreeks.com

Did you know?

35% of UW fraternities and sororities are culturally-based 62% of our fraternities and sororities have chapter houses 71% of new members are freshman students 70% of fraternity and sorority members made Dean’s List this year

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Campus EngagementBeing at the University of Washington gives you the chance to engage with different cultures and people. Getting involved is more than just joining a club. Quite simply, engagement refers to the amount of physical and psychological energy that you devote to your Husky Experience.

Discover opportunities to find community at UW in the pre-A&O modules and the post-A&O modules, including information about Dawg Daze, finding your place, and joining student organizations.

5 Tips to Make FriendsWe asked first-year students how to make friends during a pandemic. Here are their top 5 tips:

1. If you live on campus, post your social media handle on your door.2. Chat with someone in your class or schedule a group chat with your classmates to stay

connected.3. Join a study group.4. When you see a group of people, feel free to approach. Most groups on campus are

welcoming to new Huskies.5. Join a student organization based on your interests, such as an RSO. Find support for every

aspect of the Husky Experience, from studying to making friends, in the Husky Experience Toolkit. fyp.uw.edu/hgtoolkit

Join a First-year CommunitySuccess begins in the first quarter

There are several ways to get connected to campus while taking classes and beginning your first

quarter. As a first-year, you will want to focus on the following:

Connect with UW by taking classes and attending events based on your interests. Find a mentor through a Registered Student Organization (RSO). Build your community through a First- year Interest Group (FIG) or a First-year Network.

Learn more: fyp.uw.edu/hgcommunity

Campus Engagement Checklist Download the SafeZone app.

o police.uw.edu/services/safe-zone-app Make your Dawg Daze schedule.

o uwdawgdaze.como Dawg Daze is your welcome to the Husky community: meet other new students,

explore campus and get involved. Explore the Registered Student Organization directory.

o huskylink.washington.eduo Find over 900 registered student organizations on campus.

International Student Checklist Attend a virtual send-off for your region.

o fyp.uw.edu/hgsendoff Join RCG to connect with new Huskies.

o fyp.uw.edu/aorcg Attend International Welcome Week events.

o fiuts.org/welcome-programs Complete Online New Student Post-Arrival Checklist.

o fyp.uw.edu/hgisscheckin

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7 Ways to Find Your PlaceWe have several physical spaces around the UW that you should know as a UW student. Plan to visit these spaces when you come to campus to find your place and thrive in your first year.

Tip:

Use the Scout app to find places to study and eat on campus.

scout.uw.edu

1. Schmitz Hall

Chat with CIRCLE Get advice from ISS Explore Study Abroad Make counseling appointments Tuition & Financial Aid questions

2. Odegaard Library

Writing & Research Center Computer lab Study rooms Reserve course textbooks here

3. Intellectual House

Gathering space for American Indian/Alaska Native students, faculty, and staff, and the UW community

Student programming Academic, cultural and professional success

4. Husky Union Building

Get involved with ASUW, GPSS or an RSO Find cultural/identity spaces (Q Center, D Center, Student Veteran Life, CTC) Play games (bowling, pool, table tennis, esports) Bike shop Banking and ATMs Husky Den Food Court University Book Store

5. Ethnic Cultural Center

Cultural events Community engagement Wellness Room, Serenity Space, hangout space Cultural conference rooms Social justice library Leadership Without Borders (undocumented-student program)

6. Mary Gates Hall

CLUE tutoring and academic support programs Academic advising to plan your major Community engagement Undergraduate research Career & Internship Center workshops

Center for Experiential Learning and Diversity

7. UW Recreation

Intramural Activities Building (IMA) Waterfront Activities Center Crags Climbing Center Gear Garage UWild Adventures Golf range Two swimming pools Indoor track Intramural sports Fitness & mindfulness classes Personal training Nutrition Clubs

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Health & Well-beingEveryone is responsible for being a healthy Husky. What can you do to ensure your well-being and maximize your Husky Experience? Explore the vast health and wellness resources available on campus by visiting wellbeing.uw.edu.

Explore health and well-being resources in the pre-A&O modules and the A&O program modules, including information about mental health, campus safety, and navigating health insurance & immunizations.

SafecampusCall Safe Campus anytime to discuss safety and well-being concerns for yourself or others. We will listen to your concerns and provide individualized support and safety plans tailored to your situation. You can call us anonymously and choose to share as much or as little information as you want.

uw.edu/safecampus

206.685.7233

Livewell

This is your Wellness Wheel. It is a tool that we recommend you use when you are evaluating your own wellness. The degree of overlap between these areas of wellness is completely individualized to your values, goals and lifestyle choices. It can be helpful to use a visual aid, such as the Wellness Wheel, in assessing your wellness balance throughout and beyond your time in college.

LiveWell empowers and supports the personal and social development of students by providing evidence-based advocacy, case management and peer health education.

Elm Hall 109

Phone: 206-543-6085

livewell.uw.edu

Health & Well-being Checklist Complete the Know Your Benefits questionnaire.

o fyp.uw.edu/hgbenefits Identify an in-network provider close to UW.

o fyp.uw.edu/hginsuranceo Find a primary care, urgent care, emergency care and/or mental health provider and

save them in your phone. Subscribe to Healthy Huskies Magazine

o fyp.uw.edu/hglivewello Sign up for weekly alerts with articles and tips for success.

Subscribe to UW Alert. o uwalert.orgo Official messages to keep you informed during emergencies.

Read the Husky Experience Toolkit. o fyp.uw.edu/hgtoolkit

Did You Know...Nurse Advice

Current UW Seattle students can call Hall Health at 206-685-1011 to get free advice from a nurse. fyp.uw.edu/hgnurse

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Title IXTitle IX is a federal law that prohibits gender- and sex-based discrimination in education programs and activities. Sexual assault, sexual harassment, intimate partner violence, stalking and other forms of sexual misconduct are forms of discrimination and are prohibited by UW policy. You have the right to report these behaviors to the University, to the police, to both - or not at all. A confidential advocate (see below) is a good place to start. You always have access to support and resources, whether or not you make a formal complaint. The Title IX website includes information about supportive measures, how to report or make a formal complaint and the grievance procedures that are utilized for complaints of sexual harassment and other sexual misconduct. washington.edu/titleix

Title IX Investigation Office

for complaints about students 206-616-5334

University Complaint Investigation & Resolution Office (uciro)

for complaints about faculty or staff, 206-616-2028

Title IX Coordinator

Valery Richardson, titleix@uw.edu or 206-221-7932

Uw Police

UWPD, 206-543-9331 or Seattle PD, 206-685-8973

Confidential Advocates

Confidential advocates are free and available to anyone at UW. They can help you consider your options and what feels right for your situation.

LiveWell Advocate: 206-685-4357 lwadvocate@uw.edu

UWPD Advocate: 206-543-9337 uwpdadvocate@uw.edu

Navigating Title IX ResourcesIf You Want to Talk to Someone for Support, Make a Plan, and/or Understand Your Options

Confidential Advocate Confidential Counseling or Crisis Support Safecampus - can call anonymously

If You Want or Need Medical Attention

Medical provider and/ or SANE exam

If You Want to Make a Formal Complaint to the University or Report to the Police

Title IX Investigation Office UCIRO Police

Title IX Protocol: Helping a Friend or Colleague

Are you aware that someone in our community has been impacted by sexual assault, harassment or other misconduct?

You can contact SafeCampus to access resources and support. You may remain anonymous if you wish.

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BE BOUNDLESS

UW.EDU/FYP