©2013 slenters mindstuff info well formed personal goals a wiseman’s prayer ‘give me the...

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©2013 SLENTERS mindstuﬀ info www.mindstuﬀ.info Well formed personal goals A wiseman’s prayer ‘Give me the strength to change the things I can change, the patience to accept the things I cannot change and the wisdom to know the difference’.

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Page 1: ©2013 SLENTERS mindstuff info Well formed personal goals A wiseman’s prayer ‘Give me the strength to change the things I can change,

©2013

SLENTERS

mindstuff info www.mindstuff.info

Well formed personal goals

A wiseman’s prayer

‘Give me the strength to change the things I can change,

the patience to accept the things I cannot change

and the wisdom to know the difference’.

Page 2: ©2013 SLENTERS mindstuff info Well formed personal goals A wiseman’s prayer ‘Give me the strength to change the things I can change,

©2013

SLENTERS

mindstuff info www.mindstuff.info

Your checklist of the conditions for well formed personal goals:

1. Stated in the positive.

Well formed personal goals

In words and intentions!

Page 3: ©2013 SLENTERS mindstuff info Well formed personal goals A wiseman’s prayer ‘Give me the strength to change the things I can change,

©2013

SLENTERS

mindstuff info www.mindstuff.info

Your checklist of the conditions for well formed personal goals:

1. Stated in the positive.2. You want to do the goal.

Well formed personal goals

Are you motivated to do it?

Page 4: ©2013 SLENTERS mindstuff info Well formed personal goals A wiseman’s prayer ‘Give me the strength to change the things I can change,

©2013

SLENTERS

mindstuff info www.mindstuff.info

Your checklist of the conditions for well formed personal goals:

1. Stated in the positive.2. You want to do the goal.3. You are the one doing it.

Well formed personal goals

You are in the driver seat!

Page 5: ©2013 SLENTERS mindstuff info Well formed personal goals A wiseman’s prayer ‘Give me the strength to change the things I can change,

©2013

SLENTERS

mindstuff info www.mindstuff.info

Your checklist of the conditions for well formed personal goals:

1. Stated in the positive.2. You want to do the goal.3. You are the one doing it.4. It is sensory based.

Well formed personal goals

It involves actions and feelings!

Page 6: ©2013 SLENTERS mindstuff info Well formed personal goals A wiseman’s prayer ‘Give me the strength to change the things I can change,

©2013

SLENTERS

mindstuff info www.mindstuff.info

Your checklist of the conditions for well formed personal goals:

1. Stated in the positive.2. You want to do the goal.3. You are the one doing it.4. It is sensory based.5. The goal is specific.

Well formed personal goals

Focussed and measurable!

Page 7: ©2013 SLENTERS mindstuff info Well formed personal goals A wiseman’s prayer ‘Give me the strength to change the things I can change,

©2013

SLENTERS

mindstuff info www.mindstuff.info

Your checklist of the conditions for well formed personal goals:

1. Stated in the positive.2. You want to do the goal.3. You are the one doing it.4. It is sensory based.5. The goal is specific.6. Involves learning cycles.

Well formed personal goals

Learning by doing, incorporate short cycles!

Page 8: ©2013 SLENTERS mindstuff info Well formed personal goals A wiseman’s prayer ‘Give me the strength to change the things I can change,

©2013

SLENTERS

mindstuff info www.mindstuff.info

Well formed personal goals

This completes the session

Point here to close it!

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