2014 sit 7-on-7
TRANSCRIPT
3x1 ZORRO
DUAL (6 MAN) ZORROTwo Waving Fingers up and held out One hand out, moving like in a fencing/sword fight
DUAL (6 MAN) ZORROTwo Waving Fingers up and held out One hand out, moving like in a fencing/sword fight
3x2 ZORRO
BRONCO
Arms crossed in front of the chest forming an “X.”
3x2 ZORRO
BASE (5 MAN) ZORROArms crossed in front of the chest forming an “X” One hand out, moving like in a fencing/sword fight
BASE (5 MAN) ZORROArms crossed in front of the chest forming an “X” One hand out, moving like in a fencing/sword fight
3x1 FOLLOW
DUAL (6 MAN) FOLLOWTwo Waving Fingers up and held out One hand out, moving like in a fencing/sword fight
DUAL (6 MAN) FOLLOWTwo Waving Fingers up and held out Standing sideways and waving hand behind the lower back and
legs.
DUAL (6 MAN) FOLLOWTwo Waving Fingers up and held out One hand out, moving like in a fencing/sword fight
DUAL (6 MAN) FOLLOWTwo Waving Fingers up and held out Standing sideways and waving hand behind the lower back and
legs.
DUAL (6 MAN) FOLLOWTwo Waving Fingers up and held out Standing sideways and waving hand behind the lower back and legs.
DUAL (6 MAN) FOLLOWTwo Waving Fingers up and held out Standing sideways and waving hand behind the lower back and legs.
3x2 ZORRO
FOLLOW
Standing sideways and waving hand behind the lower back and legs.
DUAL (6 MAN) FOLLOWTwo Waving Fingers up and held out Standing sideways and waving hand behind the lower back and legs.
DUAL (6 MAN) FOLLOWTwo Waving Fingers up and held out Standing sideways and waving hand behind the lower back and legs.
STICK
DUAL (6 MAN) STICKTwo Waving Fingers up and held out Hand motion like throwing a dart
DUAL (6 MAN) STICKTwo Waving Fingers up and held out Hand motion like throwing a dart
BASE (5 MAN) STICKArms crossed in front of the chest forming an “X” Hand motion like throwing a dart
BASE (5 MAN) STICKArms crossed in front of the chest forming an “X” Hand motion like throwing a dart
BASE (5 MAN) STICKArms crossed in front of the chest forming an “X” Hand motion like throwing a dart
BASE (5 MAN) STICKArms crossed in front of the chest forming an “X” Hand motion like throwing a dart
BASE (5 MAN) STICKArms crossed in front of the chest forming an “X” Hand motion like throwing a dart
BASE (5 MAN) STICKArms crossed in front of the chest forming an “X” Hand motion like throwing a dart
FAST
DUAL (6 MAN) FASTTwo Waving Fingers up and held out One hand, palm down, moving in a fast side-to-
side motion
DUAL (6 MAN) FASTTwo Waving Fingers up and held out One hand, palm down, moving in a fast side-to-
side motion
SIT
DUAL (6 MAN) SITTwo Waving Fingers up and held out Arms Folded and a Sitting Down Motion
DUAL (6 MAN) SITTwo Waving Fingers up and held out Arms Folded and a Sitting Down Motion
BURST
DUAL (6 MAN) BURSTTwo Waving Fingers up and held out Two thumbs held up and the arms motioning up and
back
DUAL (6 MAN) BURSTTwo Waving Fingers up and held out Two thumbs held up and the arms motioning up and
back
DUAL (6 MAN) BURSTTwo Waving Fingers up and held out Two thumbs held up and the arms motioning up and
back
DUAL (6 MAN) BURSTTwo Waving Fingers up and held out Two thumbs held up and the arms motioning up and
back
THREE-VERTS
DUAL (6 MAN) THREE-VERTSTwo Waving Fingers up and held out Arm out to the side, raising up and down three times
DUAL (6 MAN) THREE-VERTSTwo Waving Fingers up and held out Arm out to the side, raising up and down three times
CHOICE
DUAL (6 MAN) CHOICETwo Waving Fingers up and held out Two palms facing out and arm pointing diagonally
down and to the side
DUAL (6 MAN) CHOICETwo Waving Fingers up and held out Two palms facing out and arm pointing diagonally
down and to the side
DEPOT
DUAL (6 MAN) DEPOTTwo Waving Fingers up and held out Hammering motion with one hand
DUAL (6 MAN) DEPOTTwo Waving Fingers up and held out Hammering motion with one hand