2014 spring & summer - your community culture & recreation guide
DESCRIPTION
The City of Belleville's 2014 Spring & Summer Community Culture & Recreation GuideTRANSCRIPT
Registration for:
Community Culture& recreation guide
Your...
265 cannifton road, belleville • 613-966-4632 • TTy 613-771-9781www.quintesportsandwellnesscentre.ca • www.belleville.ca
Spring &Summer2014
health & Wellness andSpecial interest Programs:
City Taxpayers: March 10th Non-City Taxpayers: March 13th Spring aquatics
Programs:City Taxpayers: March 17th
Non-City Taxpayers: March 20th Summer Camps& aquatics:
City Taxpayers: April 14thNon-City Taxpayers: April 17th
This document is available in an alternate format upon request.
2 | Spring & Summer 2014 Programs • www.quintesportsandwellnesscentre.ca • 613-966-4632 • [email protected]
Locally owned and OperatedOne of a KIND!
The LARGEST, most visited Country Store in the Quinte Area
Just minutes North of the 401Exit 543B, Hwy 62Belleville Ontario
Website: www.tasteofcountry.ca
OPEN 7 DAYS A WEEK613.967.3985
Custom Gift Baskets
Gift Certifi cates Available
Circa 1830 Cobblestone HouseFeatured in Old Ontario Houses
Largest B A K E R Y in QuinteHundreds of BAKED items to choose from...Over 20 varieties of FRESH BAKED BREADS
Homemade BUTTER TARTS, PIES, COOKIES, and MUFFINS
S P E C I A L T Y F O O D SLOCALLY MADE JAMS, PRESERVES, HONEY,
CIDER and MAPLE SYRUPHuge selection of gourmet TEAS and COFFEES
Old Fashion CANDY
F R O Z E N F O O D O U T L E TGREAT VALUES on a wide selection of
HEAT AND SERVE MEALS the whole family will enjoy. Everything you need for a great backyard BBQ
A-1 quality STEAKS, CHICKEN and FISH, Frozen FRUITS and VEGGIES
U N I Q U E S H O P P I N G E X P E R I E N C EExplore the many rooms of our 1830 home and
fi nd a boutique of amazingly low pricedCLOTHING & JEWELLERY
Children’s BOOKS and PLUSH, PET TOYS,Country HOME DECOR, Metal STARS & SIGNS,
Canadian Made CANDLES and CRAFTSOriginal KITCHEN and GARDEN ideas
The biggest variety of CALENDARS & PICTURESSEASONAL Merchandise, SILK FLOWERS
and GIFT BASKETS
Don’t miss seeing our Baby Chicks during Easter!
TASTE OF COUNTRYUnique Gifts & Specialty Foods
Visit Taste of Country today! R001
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MAITLAND DR.SID
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EXIT 543B
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AdministrationTable of ConTenTs
City of Belleville – Recreation, Culture & Community Services Department Spring & Summer 2014 – Community Culture & Recreation Guide
AdministrAtion:Mayor’s Message.......................................................................3City Council Directory.................................................................3Director’s Message.....................................................................4Recreation, Culture & Community Services Department Directory...................................................................................5
recreAtion services: Program Registration – How to Register....................................6Registration Information.............................................................7Recreation Program Fee Assistance..........................................8Quinte Sports & Wellness Centre Information Amenities, Facility Hours...............................................9 Wellness Passport and Pass Options.........................10 Advertising Opportunities............................................11 Birthday Party Packages.............................................11
Aquatic Programs:Aquatic Facilities.......................................................................12Pool Admissions Policy ......................,.....................................13Spring Recreational/Public Swimming Schedules in the Templeman Menninga Aquatic Centre......................................14Summer Recreational/Public Swimming Schedules in the Templeman Menninga Aquatic Centre......................................15Swimming Lesson Information.................................................16Preschool Level Guide.............................................................17Swim Kids Level Guide.............................................................18Spring Swimming Lessons Swim Preschool Lessons...........................................19 Swim Kids Lessons....................................................20 Family Lessons..........................................................21 Private/Low-Ratio Swimming Lessons..................22/23Adult & Teen Swimming Lessons.............................................24Swim Sports Synchronized Swimming............................................25 Diving Lessons...........................................................25 Water Polo.................................................................25Aquatic Leadership Programs........................................25/26/27Summer Swimming Lessons Swim Preschool Lessons...........................................28 Swim Kids Lessons....................................................28 Private Swimming Lessons........................................29Spring & Summer Aqua-Fitness Programs...............................30Special Aquatic Programs........................................................31
skating Programs:General Information..................................................................33Family/Parent Tot Skate...........................................................34Senior Shinny Hockey..............................................................34Shinny.......................................................................................34Adult Public Skating..................................................................34Public Skating...........................................................................35Figure Skating Practice............................................................36Preschool/ Discover Skate.......................................................36Summer Power Skating............................................................37
older Adult Programs (55+): General Information..................................................................38Monthly Seniors Luncheons.....................................................3955+ Seniors Centre..................................................................39
Sports: Badminton..................................................................40 Carpet Bowling...........................................................40 Pickle Ball...................................................................40 Shuffleboard...............................................................40 Table Tennis...............................................................40Health & Wellness Programs: Gentle Pilates.............................................................41 Movement Improvement............................................41 Line Dancing..............................................................41 Senior Fit....................................................................41 Qi Gong......................................................................41 Stretch & Strengthen..................................................41 Stretch& Balance Fit..................................................42 Strong Seniors...........................................................42 Zumba Gold...............................................................42 Yoga – Chair...............................................................42 Yoga – Older Adult.....................................................43
Adult Programs:General Information..................................................................44Health and Wellness Programs: Workout Studio...........................................................45 Personal Training.......................................................45 Indoor Track...............................................................45 Gymnasium Schedule................................................46Therapeutic: Cardiac Maintenance Care........................................47 COPD – Respiratory Exercises..................................47 Diabetic Exercise Program........................................47 Fibromyalgia, Osteoporosis & Arthritis Aquafitness....47 Movement Improvement............................................48 Personal Training – Land or Water...............................48Special Interest Programs: Dance Lessons..........................................................49 Line Dancing..............................................................49 Parent & Baby Fit.......................................................49 Qi Gong......................................................................49 Tai Chi........................................................................49 Yoga: Hatha / Mom & Baby / Pre or Post Natal..........50Beginner Health & Wellness Programs: 20/20/20.....................................................................51 Women ‘n’ Weights....................................................51 Fitness @ Five Retro Aerobics....................................51 Urban Poling..............................................................51 Stretch & Strengthen..................................................51Intermediate Health & Wellness Programs: Tone & Sculpt.............................................................52 Step it up....................................................................52 Zumba........................................................................52 Gentle Pilates.............................................................52 Noon Fit......................................................................52 Rebounding................................................................52Intense Health & Wellness Programs: Cross Training............................................................53 On the Ball – Interval Training....................................53 Pilates........................................................................53 Bootcamp...................................................................53 TRX Suspension Training..........................................53
2 | Spring & Summer 2014 Programs • www.quintesportsandwellnesscentre.ca • 613-966-4632 • [email protected]
Administration
2 | Spring & Summer 2014 Programs • www.quintesportsandwellnesscentre.ca • 613-966-4632 • [email protected]
Adult Programs continued:Sports: Adult Sports Night......................................................54 Badminton..................................................................54 Basketball..................................................................54 Table Tennis...............................................................54 Futsal.........................................................................54 Volleyball....................................................................54
Preschoolers, children & Youth:General Information..................................................................55Preschool Programs: Preschool Schedule...................................................57 Craft Hour...................................................................58 Fun Hour....................................................................58 Gym & Swim..............................................................58 Science Giants...........................................................58 Sports.........................................................................58 Yoga...........................................................................58 Preschoolers in Motion..............................................58 Music & Movement.....................................................58 Tumbling Toddlers......................................................58
Children’s Programs:Health & Wellness Programs Family Fit....................................................................59 Family Sports Night....................................................59 Family Yoga...............................................................59 Kids Dance.................................................................59 Kids Floorball.............................................................59 Kids of Steel...............................................................60 Kids Sports.................................................................60 Kids Yoga...................................................................60Special Interest Programs Home Alone Course...................................................61 Kids in the Kitchen.....................................................61 Kids Theatre Program................................................61 March Break Camp....................................................62 PA Day Programs & Day Camp Programs..................62
Youth Programs:Health & Wellness Programs Floorball.....................................................................63 Mother & Daughter Fit................................................63 Powerful Teens...........................................................63 Teen Sports................................................................63 Teen Yoga/Pilates......................................................63 Triathlon Training.......................................................63Special Interest Programs Babysitting Course.....................................................64 Girl Power...................................................................64 Young Chefs...............................................................64
Summer Camp Programs: General Information....................................................65 Summer Extravaganza...............................................65 Preschool Camp.........................................................65 Adventure Camp.........................................................65 Youth Camp................................................................65
Children’s Specialty Camps (ages 5-7) Ocean Commotion.....................................................67 Messy Junior Artists...................................................67 Science Wizards........................................................67 Wacky Sports.............................................................67 Inventors Workshop...................................................67 Junior Chef.................................................................67 Imaginarium...............................................................67Children’s Specialty Camps (ages 7-10) Girls on the Go...........................................................68 Stars of the Stage......................................................68 NEW! Theatre Workshop!..........................................68Specialty Camps Wacky Water Sports...................................................69 Dive In........................................................................69 Underwater Adventure...............................................69 Synchro Swim............................................................69 Paddle Rats...............................................................69 Water Polo.................................................................69Youth Specialty Camps (ages 8-10) Water World...............................................................70 Welcome to Hollywood...............................................70 Club Scientific............................................................70 Extreme Escape.........................................................70 Fear Factor Fun.........................................................70 Rainforest Adventure.................................................70 Game Show Mania....................................................70More….Youth Specialty Summer Programs Girls’s Week Out........................................................71 Young Performers Theatre Program..........................71 New! Theatre Program...............................................71 Sports Camps............................................................71Youth Summer Weekly Activities (grades 6, 7, 8).....................72Youth Leadership......................................................................73 Youth Room..............................................................................73Volunteer Opportunities............................................................73
communitY services:Community Contacts................................................................74Community Arenas...................................................................75Community Centres..................................................................76Community Harbours................................................................77Community Parks...........................................................78/79/80Community Donations..............................................................81Belleville Lions Club Concerts on the Bay................................82Honours & Awards Programs...................................................83Seniors’ Information Fair...........................................................83
culture:Community Archives of Belleville and Hastings County.......84/85Glanmore National Historic Site..........................................86/87Belleville Public Library & John M. Parrott Art Gallery..............88
Table of ConTenTs
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Administration
CITy CounCIlThe Corporation of the City of belleville
office of the Mayor
Councillor Garnet Thompson, Councillor Taso Christopher, Councillor Jackie Denyes, Councillor Egerton Boyce,
Mayor Neil R. Ellis, Councillor Jodie Jenkins, Councillor Pat Culhane, Councillor Tom Lafferty, Councillor Jack Miller
On behalf of my colleagues on Council I am pleased to welcome you to the Spring & Summer Recreation, Culture and Community Services Guide.
This guide is a wonderful resource providing in depth information to help you experience all that the Quinte area has to offer. As you peruse this book you will be amazed at the amount of programs that are available for your enjoyment. Parents are always looking for fun and entertaining ways to help children stay active over the March break as well as the summer holiday and this guide is a wonderful resource to plan activities for the family.
The Quinte Sports and Wellness Centre has been an amazing addition to our City. This state-of-the-art expansion is second to none and we are thrilled that the citizens of our community have been enjoying this wonderful facility. We encourage those of all ages to partake in one or more of the many activities that are offered for your enjoyment.
Neil R. EllisMayor
4 | Spring & Summer 2014 Programs • www.quintesportsandwellnesscentre.ca • 613-966-4632 • [email protected]
Administration
4 | Spring & Summer 2014 Programs • www.quintesportsandwellnesscentre.ca • 613-966-4632 • [email protected]
Dear Citizens of Belleville and the Quinte Region:
The Recreation, Culture & Community Services team are pleased to present your Community, Culture & Recreation Guide for the spring and summer seasons. As you browse through our guide you will see we offer a variety of opportunities for children, youth, adults and seniors to stay active, live well and get involved in your community.
Our entire dedicated and talented team at RCCS remains committed to providing exceptional customer service and addressing the needs of our community by offering new, motivating and dynamic programs.
Your City Council ensures that you are receiving good value for your money. City staff and our many partner organizations make sure your programs are enjoyable, safe and appealing to a wide variety of interests.
Being active is being healthy. So ‘Just for the Health of It” take some time to browse through the many activities listed, sign up and join in! The Community Guide is available online at www.quintesportsandwellnesscentre.ca.
If you have questions, comments or suggestions for our programming, we want to hear from you.
Yours in Recreation & Culture
Mark Fluhrer, DirectorRecreation, Culture & Community Services Department
Recreation, Culture & Community services Director’s MessageaDMInIsTRaTIon
The Bay of Quinte is a healthy and vibrant ecosystemthat supports a world class walleye and bass fishery.
www.bqrap.ca
In partnership locally with Lower Trent Conservation and Quinte Conservation
Go fishing this summer!
photo by Art Saunders
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AdministrationReCReaTIon, CulTuRe & CoMMunITy seRvICesDepaRTMenT InfoRMaTIon www.belleville.ca • www.quintesportsandwellnesscentre.ca
[email protected]@city.belleville.on.ca
Mark Wilson, Manager of Recreation Services613-967-3293 [email protected]@city.belleville.on.ca
Peter Lyng, Facilities Manager613-967-3230 [email protected]@city.belleville.on.ca
Steve LaFrance, Facilities Supervisor613-967-3200 ext. 3277 [email protected]@city.belleville.on.ca
Mary Boyd, Supervisor of Rentals & Bookings613-967-3200 ext. [email protected]@city.belleville.on.ca
Erika Rogers, Rental Assistant613-967-3200 ext. [email protected]@city.belleville.on.ca
[email protected]@city.belleville.on.ca
Tracy Newton, Marketing & Customer Relations Coordinator613-967-3200 ext. [email protected]@city.belleville.on.ca
Tanya Grierson, Recreation Program Supervisor613-967-3200 ext. [email protected]@city.belleville.on.ca
Sarah Routhier, Aquatics Coordinator613-967-3200 ext. [email protected]@city.belleville.on.ca
Karen Weichenthal, Recreation Program Assistant613-967-3200 ext. [email protected]@city.belleville.on.ca
Health & Wellness Programmer, 613-967-3200 ext. 3844
Recreation Programmer, 613-967-3200 etx. 3811
Mission statementThe Recreation, Culture & Community Services Department of the City of Belleville is dedicatedto improving the quality of life for the citizens of our community through the provision of services that are inclusive, responsive, innovative and effi cient, while striving for excellence.
Offi ce Location: 265 Cannifton Road, Belleville, ON. K8N 4V8General Inquiries and Program Registration: Tel: 613-966-4632 TTY: 613-771-9781 Fax Number: 613-967-3207 General E-Mail: [email protected]
Mark Fluhrer, Director613-967-3217mfl [email protected] [email protected]
Krista Keller, Administrative [email protected]
Joel Carr-Braint, Properties Manager613-967-3200 ext. [email protected]@city.belleville.on.ca
Rob McGlashan, Properties Supervisor613-967-3200 ext. [email protected]
Recreation, Culture & Community services staff
Glanmore national historic site
Spring & Summer 2014 Programs • www.quintesportsandwellnesscentre.ca • 613-966-4632 • [email protected] | 5
Community archives of belleville & hastings County
Location: 257 Bridge Street East, K8N 1P4 Tel: 613-962-2329 ext. 3650 Fax: 613-962-6340Web: www.glanmore.ca Rona Rustige, Curator613-962-2329 ext. [email protected]
Currently operating at the Hastings Heritage Centre 154 Cannifton Road North Tel: 613-962-1110Sharon White, [email protected]@city.belleville.on.ca
Melissa Wakeling, Education and Marketing Coordinator 613-962-2329 ext. 3653 [email protected]
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recreation services
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pRoGRaM ReGIsTRaTIon
by phone
onlIne
In peRson
spRInG & suMMeR pRoGRaM ReGIsTRaTIon DaTes:Health & Wellness and Special Interest Programs:City Taxpayers: March 10th/ Non-City Taxpayers: March 13th(ASL - English Interpreting available on March 13 - 9:00-11:00am)
Spring Aquatic Programs:City Taxpayers: March 17th/ Non-City Taxpayers: March 20th
Summer Camps & Aquatics:City Taxpayers: April 14th / Non-City Taxpayers: April 17th
Call the Recreation, Culture & Community Services DepartmentTEL: 613-966-4632 • TTY: 613-771-9781Please note: Phone lines will be extremely busy, please be patient.
Call 613-966-4632 or e-mail [email protected] for your Login ID & PINLog on to www.quintesportsandwellnesscentre.ca and click REC ONLINE at the bottom right of the screen.
Quinte Sports & Wellness Centre, 265 Cannifton RoadMonday to Friday, 8:30am to 8:30pm Saturday & Sunday, 7:30am to 8:00pm
City Hall, 169 Front StreetMonday to Friday, 8:30am to 4:30pm
Save yourself disappointment and register early.
Many classes fi ll quickly. If participant numbers are too low, classes may have to be cancelled.
registration for both spring and summer Health & Wellness
and Special interest Programs can be done during the dates above
and any time after (if space permits).
We are a proud supplier toBelleville’s beautiful parks and trails.
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6 | Spring & Summer 2014 Programs • www.quintesportsandwellnesscentre.ca • 613-966-4632 • [email protected] | Spring & Summer 2014 Programs • www.quintesportsandwellnesscentre.ca • 613-966-4632 • [email protected] Spring & Summer 2014 Programs • www.quintesportsandwellnesscentre.ca • 613-966-4632 • [email protected] | 7
recreation services
General Information:No registrations will be accepted until 8:30 a.m. on the first day of registration. Registrations will be accepted on a first come, first served basis.
Register for your first program and receive your second and additional programs at 25% off. Registration must be for the same participant in the same session to apply.
If the program you want is full or cancelled, you will be notified by telephone before the program start date. Please be sure to provide us with both your home and work numbers.
Receipts for registrations received by fax or telephone will be mailed.
There will be no reduction in registration fees for persons starting a program after the first class or lesson of a program. A class missed cannot be made up at any other time or in any other session.
Please register early to avoid program cancellation due to low enrollment.
Insufficient registrations may necessitate the cancellation of the program. Refunds will be issued by cheque only. Please allow 2-3 weeks for processing.
The Department reserves the right to change the time, location, instructor or fee.
If a class or lesson is cancelled due to weather, illness of an instructor, unavailability of facility or an act of God, every attempt will be made to have the missed class made up. Visit the Quinte Sports & Wellness Centre website at www.quintesportsandwellnesscentre.ca for up to date information on program changes and cancellations or Follow us on Twitter @QSWC.
Method of Payment:Payment may be made by cheque, credit card (Visa or Master Card), debit card or cash. Please make cheques payable to the City of Belleville. NSF cheques will be charged a fee of $45.00 per cheque.
Refund Policy:If we cancel the program, you will receive a full refund. If you withdraw from a program, prior to the start date, a refund will be issued and is subject to an administration fee of
$15.00. In the event of a medical withdrawal, the refund will be issued on a pro-rated basis. All refunds will be returned by cheque. Please allow 2-3 weeks for processing.
Inclusive Recreation:All Recreation programs offered by the City of Belleville are provided in an inclusive environment. Participants who wish to bring a support person for assistance are always welcome in any of our Recreation Programs.Financial assistance in the form of fee reductions is available for families and individuals that qualify. Please see our fee assistance policy or call our office for more information.
Children’s Fitness Tax Benefit:As of January 1, 2007, a Children’s Fitness Tax Credit was introduced. Eligible programs must provide 30 minutes of moderate to vigorous physical activity for children less than 10 years and 60 minutes for children 10 to 16 years. Many of our Recreation Programs qualify. Please keep your copy of all registration receipts for income tax purposes.
ReGIsTRaTIon InfoRMaTIon
Let us customize a tour especially for your group!Call us today 613-966-7000 or Toll Free 1-800-267-2183
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Toronto Blue Jays vs New York Yankees – Saturday, April 5/14Tickled Pink City in Blossom - Washington Cherry Blossoms – April 10-13/14
Arizona – Desert in Bloom – April 23-May 15/14 Toronto Premium Outlets – Saturday, April 26/14
Toronto Blue Jays vs Boston Red Sox – Saturday, April 26/14Berkshire Cottages *New* – May 27-30/14Pennsylvania Amish Country – June 4-7/14
Waterloo Outlets & Destiny USA Syracuse Shopping – June 13-15/14Cape Cod & Martha’s Vineyard – June 16-20/14
Atlantic Canada – July 1-10/14Western & Northern Ontario Summer Adventure – July 07-10/14
Newfoundland Spectacular – July 25-August 12/14
8 | Spring & Summer 2014 Programs • www.quintesportsandwellnesscentre.ca • 613-966-4632 • [email protected]
recreation services
8 | Spring & Summer 2014 Programs • www.quintesportsandwellnesscentre.ca • 613-966-4632 • [email protected]
Why is it important?We believe that all residents of Belleville should be given the opportunity to enjoy the many benefi ts of participating in recreation activities, regardless of their fi nancial situation.
Who is eligible?Residents of Belleville; Families and/or individuals living below the “Low-Income Cut Off” (LICO) level are eligible to apply and the subsidy assistance amount will be determined on an individual basis, with subsidies from 25% to 75% off the cost of the program.Should there be a request for assistance from a resident who exceeds the income levels on the Recreation Subsidy Chart, an assessment will be completed to determine other options for payment and/or support to the applicant.
What is available for subsidy?If approved the applicant will be eligible to register for the following number of programs/workshops per year: · A maximum of 5 weeks of summer camps · A maximum of 2 sessions of aquatic lessons · A maximum of 1 session of skating lessons · A maximum of 1 program/workshop per session (4 sessions per year), for all other programs · Up to 50% off Dryland Training Studio, Swim, Gym & Skate Passes
how to apply: It’s as easy as 1 – 2 – 3!Get your subsidy application form at the Quinte Sports & Wellness Centre (265 Cannifton Road) or online at www.belleville.ca or www.quintesportsandwellnesscentre.caDrop off your application (or fax or e-mail) and make an appointment by calling 613-967-3200 ext. 3822. At the appointment, bring in the applicant’s (or parent/guardian, if under 18) Personal Income Tax Notice/GST/Child Tax Credit Assessment Forms from Revenue Canada or acceptable proof of income for everymember of the household over the age of 18 and one piece of picture ID that shows current address or a picture ID and a utility bill/rental agreement showing current address.You will be notifi ed within 5 business days of the subsidy available. You only need to apply for the subsidy once per year and if approved your name will be placed on a list, enabling you to register for programs without having to re-apply each time. The balance of the registration fee must be paid at least 10 days before the program/workshop begins.
Programs must have the minimum required number of participants enrolled in order for it to run.
ReCReaTIon pRoGRaM fee assIsTanCe
The “Playing for Keeps” program strives to give all children and youth the opportunity to experience the fun of being a child.“Playing for Keeps” is a special fund distributed and administered by the Quinte Children’s Foundation, which helps pay for the cost of registration so children can participate in recreational programs.To be eligible for funding, children and youth must reside in Hastings County and be
playing for keeps program
1.
2.
3.
ages 4-18 years from families with an inability to pay. Funds may be provided to help with the cost of participating in sport, recreation, arts and cultural activities, which require at least biweekly organized participation. For example: Brownies/Scouts, swimming lessons, soccer, softball, music lessons, etc.
For more information, please contact Quinte Children’s Foundation at:613-962-9291 ext.8 or visit www.quintechildrensfoundation.com
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recreation services
QuInTe spoRTs& Wellness CenTRe
The Quinte Sports & Wellness Centre, located at 265 Cannifton Road expanded the facility in August 2012 and totals over 330,000 square feet. This project equally funded by the Governments of Canada, Ontario and the City of Belleville boasts the addition of highly energy efficient and customer friendly features including:
• Two new NHL sized ice pads and all the amenities, including warm viewing in addition to the Wally Dever and Yardmen Arenas• Templeman Menninga Aquatic Centre with an 8 lane, 25 metre pool, along with preschool and therapy pools and a spectator viewing area• Large, double Multi-use Gymnasium space which can transform into a performance venue for approximately 400-500 people• Indoor rubberized and heated walking/running track• Retail space, including a Café style food service provider and a pro-shop
• A Seniors Centre and Youth Drop-in Room• 3 fitness studios (yoga/pilates, aerobic and workout studio)• Public lounge for social gathering and networking• Large accessible customer service areas• Customer Service Counter with public and tourist information• Community Group rental space, featuring a Fireplace and Multipurpose room• Expanded and upgraded parking and a new City of Belleville transit stop
Located at 265 Cannifton RoadTEL: 613-966-4632 TTY: [email protected] www.quintesportsandwellnesscentre.ca Follow us on Twitter @QSWC
Quinte Sports & Wellness Centre Facility Hours5:30am – 12 midnight - 7 days/week (seasonal variances may occur)
Visit our friendly customer service staff - 7 days/week8:30am - 4:30pm: Monday - Friday (Full Service)4:30pm - 8:30pm: Monday - Friday7:30am - 8:30pm: Saturday & Sunday (Extended Hours for registration, drop in programs, rental payments and general inquiries)
Events Hosted at the Centre: For a listing of special events hosted at the Quinte Sports & Wellness Centre,
visit www.quintesportsandwellnesscentre.ca
613.967.2277Email: [email protected]
122 Parks Drive, Unit 7, Belleville, ON K8N 4Z5
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Queen Victoria School
Get to the heart of your child’s education
46 Pine Street, Belleville [email protected] www.adventureclass.ca
@adventureclass adventureclass
� e Adventure Class is a unique education program where students in Grades 1 - 6 learn with the shared support of
teachers, families and the community. Open to all families.
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recreation services
10 | Spring & Summer 2014 Programs • www.quintesportsandwellnesscentre.ca • 613-966-4632 • [email protected]
Passports are available FREE OF CHARGE through the customer service desk at the Quinte Sports & Wellness Centre. Visit, email or call the Recreation, Culture and Community Services office to get your wellness passport form (for persons 10 and over).
Complete the form, drop into the office with a valid form of picture identification and have your picture taken.
Your Wellness Passport is ready to go!
Participate and Enjoy and Please Scan Your Card When Using the Facility!!
GeT youR fRee Wellness passpoRTWhat is a wellness passport?
Get Your Passport Today!
More options, More Choice - all to serve you better!
The wellness passport is a card that will provide free access to the running/walking track. You will also be able to load your wellness passport with your purchased activities and registered programs (prices vary depending on the activity or program).
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Thank you for your interest in the programs and services available at the Quinte Sports & Wellness Centre. The Quinte Sports & Wellness Centre hosts a wide range of programs and activities that the community can participate in on a per visit basis. Our focus is to ensure that services and activities are accessible to all income levels and are flexible enough to fit into everyone’s lifestyle and busy schedules. We offer enhanced registered programs and many activities on a drop in basis (pay as you go) or a multi-pass option, which offers a cost savings.The following programs are available on a drop in basis, through the purchase of passes, and for some programs, through pre-paid, registered recreation programs. New prices are in effect as of April 1, 2014 as outlined below. Prices subject to change:
ACTIVITY TYPE PROGRAMDROP INPER VISIT
MULTI-PACKS(includes HST)
Recreational Gym/Swim/Skate Pass (includes public swims, length swims, therapy swims, family swims and seniors swims, drop in gymnasium programs, public skating, adult skating, family skating)
Workout Studio Pass (13+ years) Option: With Workout Studio Pass Purchase – 50% off Gym/Swim/Skate Pass of equal or lesser size
Aqua fitness Pass*(includes Aqua Fit, Therapy Fit, Deep Water Fit)
Fitness Classes Pass*(instructional)
Walking/Running Track(under 13 must be accompanied by an adult)
$2.75
$5.00
$8.25/class
$7.25/visit
Free
10 pack - $25.0020 pack - $45.00 40 pack - $80.00
10 pack - $45.00 20 pack - $85.00 40 pack - $160.00
10 pack - $73.00
10 pack - $65.00
N/A
Swimming lessons, skating lessons, registered gym
programs and other aquatic programs are available for an
additional fee.
Recreation programs are also available for an additional fee.
Pre-register for the session and pay only $62.50 (+HST) for
10 classes.Various programs to choose
from
Registered Recreation Programs may also be available
at an additional cost.
* Pre-registration is required for drop in and pass visits.
10 | Spring & Summer 2014 Programs • www.quintesportsandwellnesscentre.ca • 613-966-4632 • [email protected] | Spring & Summer 2014 Programs • www.quintesportsandwellnesscentre.ca • 613-966-4632 • [email protected] Spring & Summer 2014 Programs • www.quintesportsandwellnesscentre.ca • 613-966-4632 • [email protected] | 11
recreation services
Get the exposure you need for your business to grow!The Recreation, Culture & Community Services Department is pleased to offer an exciting advertising program at the Quinte Sports & Wellness Centre.
The Centre is used by all ages and will help you reach and expand your target audience with over one million person visits per year and 30,000 visits per week during peak season Year round activities at the Centre gives you ongoing exposure throughout all seasons Affordable rates and good value for money Showing support for your local community centre says a lot about your business
Get ready, Get set, Go!
Exposure available in 3 arenas (Rink A, Rink B, Wally Dever)
Exposure throughout the Centre
Exposure with Outdoor Signage
Looking for other Exposure Opportunities?
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Arena Boards, Wall Boards, In Ice Logos, Zamboni Wraps
Digital TV Screens, Framed Wall Posters
Marquee Sign (2 sides)
Contact us to discuss further ideas. Contact Tracy Newton at 613-967-3200 ext. 3265, email at [email protected] or visit the www.quintesportsandwellnesscentre.ca
aDveRTIsInG oppoRTunITIes
bIRThDay paRTy anD speCIal evenT paCkaGesSkating Package: 1 hour in the Meeting Room, 1 hour private ice surface $169 +HST
Swimming Package: 2 hours in the Meeting Room, 1 hour in pool $135 +HST (includes one lifeguard)Sports Package: 1 hour in the Meeting Room, 1 hour private gymnasium $100 +HST
•• All package prices are for a maximum of 30 guests and are subject to HST. Please note: All packages can be upgraded for additional guests and additional time for an extra fee. There is also an extra $25.00 fee added to swimming packages per additional lifeguard required. The pool admissions and wristband polices apply to swimming packages.
Call today 613-966-4632 or obtain your party package information on line at www.quintesportsandwellnesscentre.ca and to learn more about how to book your next party.
12 | Spring & Summer 2014 Programs • www.quintesportsandwellnesscentre.ca • 613-966-4632 • [email protected]
Aquatics
12 | Spring & Summer 2014 Programs • www.quintesportsandwellnesscentre.ca • 613-966-4632 • [email protected]
your Templeman MenningaAquatic Centre at the
Quinte sports & Wellness Centre (265 Cannifton Road) includes:
Splash Pads and Wading Pools
Zwick’s Centennial Park10 Bay Bridge Road (at West Zwick’s)
Riverside Splash Pad259 N Park Street
Kinsmen Splash Pad351 Dundas Street West
Main Pool25m x 22m (8 lane pool)1m diving board and wheelchair ramp entryDepth: 2.13m to 3.6mMax. capacity: 210 peopleApproximate Temperature: 84˚F
Therapy pool10m x 12m2-10m long lanes10 therapy jets in a seated areaRamp and stair entryDepth: 0.914m to 1.35mMax. capacity: 70 PeopleApproximate Temperature: 92˚F
preschool pool10m x 5mSplash FeaturesBeach entry to 0.8mMax. capacity: 30 peopleApproximate Temperature: 90˚F
Wading pool rules:• Proper, clean, bathing attire is required• All children must be properly attired to prevent fouling of the pool with a rubber pant or swim diaper• Disposable diapers are not allowed• The pool is fully supervised by qualified lifeguards• An adult must accompany children under 10 years• The pool is chlorinated, cleaned and disinfected daily
hours of operaTion:July & August7 days per week: 11am - 6pm (Weather Permitting)Admission: $2.00 per child/day
hours of operaTion:Open Victoria Day Weekend to Labour Day Weekend 8am - 8pm and on weekends in September (weather permitting). Free of charge.
under consTrucTion opening soon
SPring & SummEr Program rEgiStrationSpring aquatics Programs:
City Taxpayers: March 17thNon City Taxpayers: March 20th
Summer aquatics: City Taxpayers: April 14th • Non City Taxpayers: April 17th
aQuaTIC faCIlITIes
MOIRA GLASS-MIRRORAUTOMATICS LTD.
www.moiraglass.com
Repairs to all makes and models and new installations.
24 Hour Emergency ServiceOpen Monday-Friday, 8 a.m.-5 p.m., Saturday 9 a.m. -1 p.m.
Family Owned and OperatedServicing the Quinte Area over 42 years
R001
2517
583
12 | Spring & Summer 2014 Programs • www.quintesportsandwellnesscentre.ca • 613-966-4632 • [email protected] | Spring & Summer 2014 Programs • www.quintesportsandwellnesscentre.ca • 613-966-4632 • [email protected] Spring & Summer 2014 Programs • www.quintesportsandwellnesscentre.ca • 613-966-4632 • [email protected] | 13
Aquatics
pool aDMIssIons polICychildren 6 years of age* or younger & children 7-9 years unable To pass
faciliTy sWim TesT
16+
1 adulT for every 2
children
OR
16+
1 adulT for up To 8 children Wearing pfd’s* May swim in deep end if test is passed, and
parent is within arms reach
child reQuesTs a faciliTy sWim TesT:2 WidThs of main pool (approx. 40m)
children 10 or older may sWim alone
16+
7-9 years3TesT=sWim aloneparenT musT remain
in buildinggreen band
7-9 years6TesT=sWim WiTh
adulTred band
All NON-SWIMMERS must remain in the shallow end. Floatation devices are not allowed in the deep end.
Any child under 7 years must have a parent/guardian within arms reach at ALL times.
Children between the ages of 7-9 years must pass the facility swim test otherwise they are required to have a parent/guardian within arms reach.
Children between the ages of 7-9 years who can pass the facility swim test, require a parent/guardian to remain in the aquatic facility at all times.
All rental groups are responsible for having emergency contact information for all participants (forms provided).
Any child swimming alone in the facility must be a minimum of 10 years of age.
All swimmers will be required to wear a coloured wristband (red, yellow, green) while swimming, as outlined in diagrams above.
Serious Medical Conditions: Those with serious medical conditions should be accompanied by an individual knowledgeable of their condition and responsible for their direct supervision.
What to wear? Proper bathing attire means bathing attire only. Sorry, no street clothes, shoes or undergarments.
Pool Foulings: All children not toilet trained must wear an article of clothing (with elastic legs) and/or a swim diaper that will keep fecal matter contained in the event of a fouling. No disposable diapers are permitted.
10 + 3
14 | Spring & Summer 2014 Programs • www.quintesportsandwellnesscentre.ca • 613-966-4632 • [email protected]
Aquatics
14 | Spring & Summer 2014 Programs • www.quintesportsandwellnesscentre.ca • 613-966-4632 • [email protected]
Lane Swim (MP)
Come and do some laps in the slow, medium or fast lanes.
(Pool may be shared)
Family Swim
All children under the age 16 must be accompanied by an adult.
Therapy Swim (TP)This swim time is for those who require therapy in the warm water pool.
Senior’s Swim
Public Swim
(MP/TP/PS)
Lanes may be available for lap swimming, if space allows.
6:00am - 8:45am11:00am -1:00pm3:00pm -4:00pm8:00pm -9:00pm9:00am - 10:45am (MP/PP)4:00pm -5:00pm (MP/PP)
11:00am - 1:00pm
11:00am - 1:00pm4:00pm -5:00pm7:10pm -9:00pm
11:00am - 1:00pm7:10pm -9:00pm (No board diving avail. until 8pm)
*1:10pm - 3:00pm5:00pm -7:00pm
1:00pm - 3:00pm
11:00am - 1:00pm4:00pm -5:00pm
11:00am - 1:00pm
9:00am - 10:45am (MP/PP)*4:00pm -5:00pm (MP/PP)*7:00pm -8:00pm (TP/PP)
9:00am - 10:45am (MP/PP)7:00pm -8:00pm (TP/PP)
*9:00am - 10:45am (MP/PP)
9:00am - 10:45am (MP/PP)
6:00am - 8:45am11:00am -1:00pm*3:00pm -4:00pm8:00pm -9:00pm
*7:00am - 8:45am11:00am -1:00pm*3:00pm -4:00pm8:00pm -9:00pm
*6:00am - 8:45am11:00am -1:00pm3:00pm -4:00pm*8:00pm -9:00pm
7:00am - 8:00am*12:00pm -1:00pm*1:10pm -3:00pm5:00pm -7:00pm
8:00am - 9:00am1:00pm -3:00pm
7:00am - 8:45am11:00am -1:00pm*3:00pm -4:00pm*8:00pm -9:00pm
SWIM MON TUES WED THURS FRI SAT SUN
TP = Therapy Pool / MP = Main Pool / PP = Preschool Pool*Indicates new swims or changes made since the Winter schedule
Templeman Menninga Aquatic Centreapril 7th – June 29th, 2014
spRInG ReCReaTIonal sWIM sCheDule
7:00am - 8:45am3:00pm -4:00pm
*2:00pm -3:00pm(TP/MP)
*2:00pm -3:00pm(TP/MP)
2:00pm -3:00pm(TP/MP)
*2:00pm -3:00pm(TP/MP)
*2:00pm -3:00pm(TP/MP)
*7:00am - 8:45am3:00pm -4:00pm
7:00am - 8:45am3:00pm -4:00pm
*7:00am - 8:45am*3:00pm -4:00pm
7:00am - 8:45am*3:00pm -4:00pm
8:00am - 9:00am
8:00am - 9:00am
Pool Closed: april 5th, 6th, 18th, may 19th
Pool Holiday Schedule: april 19th, 20th & 21st, may 17th & 18th
11:00am - 12:45pm – Public Swim1:15pm – 3:00pm – Family Swim
Pool schedule is subject to change. Check www.quintesportsandwellnesscentre.ca
for updates.
all swims are $2.75/person or
purchase a 10 visit pass for $25.00
Children 2yrs &under are free!
14 | Spring & Summer 2014 Programs • www.quintesportsandwellnesscentre.ca • 613-966-4632 • [email protected] | Spring & Summer 2014 Programs • www.quintesportsandwellnesscentre.ca • 613-966-4632 • [email protected] Spring & Summer 2014 Programs • www.quintesportsandwellnesscentre.ca • 613-966-4632 • [email protected] | 15
Aquatics
Lane Swim (MP)
(Pool may be shared)
Family Swim
(MP/TP/PS)
Therapy Swim (TP)
Senior’s Swim (TP)
* Aqua Fitness
* Therapy Aqua-Fit
Public Swim
(MP/TP/PS)
6:00am - 8:45am3:00pm -4:00pm7:00pm -9:00pm
11:15am - 12:00pm5:00pm -6:30pm
1:00pm - 4:00pm7:00pm -9:00pm
1:00pm - 4:00pm7:00pm -9:00pm
1:00pm - 4:00pm7:00pm -9:00pm
1:00pm - 4:00pm7:00pm -9:00pm
1:00pm - 4:00pm7:00pm -9:00pm
1:10pm - 3:00pm5:00pm -7:00pm
1:00pm - 3:00pm
11:15am - 12:00pm5:00pm -6:30pm
11:15am - 12:00pm5:00pm -6:30pm
11:15am - 12:00pm5:00pm -6:30pm
11:15am - 12:00pm5:00pm -6:30pm
10:00am - 12:30pm
10:00am - 12:30pm
6:00am - 8:45am11:15am -12:30pm3:00pm -4:00pm7:00pm -9:00pm
7:00am - 8:45am11:15am -12:30pm3:00pm -4:00pm7:00pm -9:00pm
6:00am - 8:45am11:15am -12:30pm3:00pm -4:00pm7:00pm -9:00pm
9:00am - 10:00am
9:00am - 10:00am
7:00am - 8:45am11:15am -12:30pm3:00pm -4:00pm7:00pm -9:00pm
SWIM MON TUES WED THURS FRI SAT SUN
TP = Therapy Pool / MP = Main Pool / PP = Preschool Pool*Pre-registration is required for these programs
Templeman Menninga Aquatic CentreJuly 2nd 2014 – August 29th, 2014
suMMeR ReCReaTIonal sWIM sCheDule
7:45am - 8:45am
7:45am - 8:45am
9:00am - 9:55am
10:00am - 10:55am
9:45am - 10:40am
9:45am - 10:40am
4:05pm - 4:50pm(Arthritis/Fibro)
7:45am - 8:45am
7:45am - 8:45am
12:00pm - 12:55pm 5:00pm -5:55pm(Deep Water)
7:45am - 8:45am
7:45am - 8:45am
9:00am - 9:55am 5:00pm -5:55pm
12:00pm - 12:55pm 7:05pm -8:00pm
7:45am - 8:45am
7:45am - 8:45am
7:45am - 8:45am
7:45am - 8:45am
10:00am - 10:55am
9:00am - 10:00am
9:00am - 10:00am
Pool Closed: July 1st
Pool Holiday Schedule: for aug. 4th 11:00am - 12:45pm – Public Swim1:15pm – 3:00pm – Family Swim
Pool schedule is subject to change. Check www.quintesportsandwellnesscentre.ca
for updates.
all swims are $2.75/person or
purchase a 10 visit pass for $25.00
Children 2yrs &under are free!
16 | Spring & Summer 2014 Programs • www.quintesportsandwellnesscentre.ca • 613-966-4632 • [email protected]
Aquatics
16 | Spring & Summer 2014 Programs • www.quintesportsandwellnesscentre.ca • 613-966-4632 • [email protected]
Starfish, Duck,Sea Turtle
Incomplete or CompleteSea Otter or Salamander
Level
Level Preschool
Ratio
Level Swim Kids
Duration
Sea Otter-Whale
Incomplete Sunfish
Swim Kids 1-4
Complete Sunfish orIncomplete Crocodile
Swim Kids 5-6
Swim Kids 7-10
Complete Crocodile or Incomplete or Complete Whale
1:12
1:5
1:6
1:8
1:10
30 minutes
Swim Kids 1
30 minutes
Swim Kids 1
30 minutes
Swim Kids 2
45 minutes
Swim Kids 3
60 minutes
Group swimming lessons
Preschool to Swim KidsConversion:
Please note that where age is a pre-requisite for a program, participants must be the correct age by the first day of the programWe ask that your child not eat within one hour prior to their lessonIf your child is ill, please do not bring them to their lesson.All un-toilet trained children MUST wear a rubber pant under their bathing suit. Protection MUST be worn to prevent fouling of the pool and disposable diapers are not allowedShould someone vomit or defecate in the pool, we are required to close the poolPLEASE DO NOT bring any NUT productsAll food, beverages and outdoor footwear are not allowed on the pool deck Make up lessons will only be done for private lessons or if we have to close the pool due to unforeseen circumstancesClasses may be cancelled one week prior to their start date due to low registration or may be combined with another level. If your class is cancelled, you will receive a phone callEveryone must take a shower before entering the poolYour child may need to repeat a level to ensure they have mastered all the required skillsSave time and obtain your FREE Wellness Passport for access into the pool areaThank you for helping us keep the pool area clean
General swimming lesson InformationsWIMMInG lessons
session DatesSpring 2014: April 7th-June 15th, 2014No Classes: April 18th, 19th, 20th 21st, May 17th, 18th & 19th Summer 2014: July 2nd - August 22nd 2014No Classes: August 4th
POOL WILL BE CLOSED FOR ANNUAL MAINTENANCE AUG. 30th – SEPT. 7th
Pool Closed: april 5th, 6th, 18th, may 19th, July 1st
Pool Holiday Schedule: for april 19th, 20th & 21st, may 17th & 18th, aug. 4th
11:00am - 12:45pm – Public Swim1:15pm – 3:00pm – Family SwimContact (613) 962-6818 for details!
LEARN TO ROW PROGRAM $2004 weeks program with 3 sessions per week
QUINTE ROWING CLUB ROWQUINTE
• Recreational Rowing • Touring• High School Rowing •Adult Learn-to-Row
• Summer CompetitiveYouth’s Summer Camps, 1 week Sessions
See our website for details
R001
2514
384
16 | Spring & Summer 2014 Programs • www.quintesportsandwellnesscentre.ca • 613-966-4632 • [email protected] | Spring & Summer 2014 Programs • www.quintesportsandwellnesscentre.ca • 613-966-4632 • [email protected] Spring & Summer 2014 Programs • www.quintesportsandwellnesscentre.ca • 613-966-4632 • [email protected] | 17
Aquatics
SPring & SummEr Program rEgiStrationSpring aquatics Programs:
City Taxpayers: March 17th Non City Taxpayers: March 20th
Summer aquatics: City Taxpayers: April 14th • Non City Taxpayers: April 17th
Program Level Registration GuideReD CRoss sWIM pResChool
Placement in Red Cross Swim programs depends on many variables including age, skill profi ciency, previous experience and readiness. The following chart is a guide only.
LEVEL Participant requirementto register In this level
Red Cross Swim PreschoolSea Turtle
4-12 months of age, able to hold their head up, and participating with a parent or caregiver (assisted)
12-24 months of age, participating with a parent or caregiver (assisted)
24-36 months of age, participating with a parent or caregiver (assisted)
3-5 years
3-5 years, successful completion of the skills in Red Cross Preschool Sea Otter
3-6 years, successful completion of the skills in Red Cross Preschool Salamander
3-6 years, successful completion of the skills in Red Cross Preschool Sunfi sh
3-6 years, successful completion of the skills in Red Cross Preschool Crocodile
Babies and their caregivers work on getting wet, buoyancy and movement, front, back and vertical positions in the water, entries and exits.
Babies and their caregivers work on rhythmic breathing, moving forward and backward, front and back fl oats with recovery, and shallow water entries and exits.
Toddlers and their caregivers work on submersion, front and back fl oats and glides, jumping into chest-deep water with assistance, kicking on front and front swim.
Swimmers work on front and back fl oats and glides, kicking on front with a buoyant object, and will be able to swim 1 metre upon completion of this level.
Swimmers work on improving their front and back fl oats and jumping into chest-deep water unassisted. Kicking is added to the front and back glide and swimmers will be able to swim 2 metres upon completion.
Swimmers work on kicking and can perform glides (front and back), enter deep water safely, fl oat in deep water, swim with a PFD, and swim 5 metres continuously.
Swimmers further develop the front and back glide with kick, front and back swim, jump into deep water, swim with a PFD in deep water, and swim 10 metres continuously.
Swimmers increase their distance on front and back glide with kick, increase distance on front and back swim, learn the sitting dive, and will be able to swim 15 metres continuously upon completion of this level.
Red Cross Swim PreschoolSea Otter
Red Cross Swim PreschoolSalamander
Red Cross Swim PreschoolSunfi sh
Red Cross Swim PreschoolCrocodile
Red Cross Swim PreschoolWhale
Red Cross Swim PreschoolStarfi sh
Red Cross Swim PreschoolDuck
18 | Spring & Summer 2014 Programs • www.quintesportsandwellnesscentre.ca • 613-966-4632 • [email protected]
Aquatics
18 | Spring & Summer 2014 Programs • www.quintesportsandwellnesscentre.ca • 613-966-4632 • [email protected]
Placement in Red Cross Swim programs depends on many variables including age, skill proficiency, previous experience and readiness. The following chart is a guide only.
LEVEL Participant requirementto register
In this level
Swim KidsLevel 1
Swim KidsLevel 2
Swim KidsLevel 3
Swim KidsLevel 4
Swim KidsLevel 5
Swim KidsLevel 6
Swim KidsLevel 7
Swim KidsLevel 8
Swim KidsLevel 9
Swim KidsLevel 10
At least 5 years of age, no previous swimming experience required
At least 5 years of age, successful completion of the Red Cross Swim Kids Level 1
At least 5 years of age, successful completion of the Red Cross Swim Kids Level 2
At least 5 years of age, successful completion of the Red Cross Swim Kids Level 3
At least 5 years of age, successful completion of the Red Cross Swim Kids Level 4
At least 5 years of age, successful completion of the Red Cross Swim Kids Level 5
At least 5 years of age, successful completion of the Red Cross Swim Kids Level 6
At least 5 years of age, successful completion of the Red Cross Swim Kids Level 7
At least 5 years of age, successful completion of the Red Cross Swim Kids Level 8
At least 5 years of age, successful completion of the Red Cross Swim Kids Level 9
Swimmers develop front and back floats, front and back glides, flutter kick (assisted), shallow water entries and exits, and swim 5 metres.
Swimmers learn front and back glides with flutter kick, develop front swim, complete deep-water activities (assisted) and swim 10 metres continuously.
Swimmers increase their distance on front and back glides with flutter kick, perform flutter kick unassisted, wear a PFD in deep water, float in deep water, and swim 15 metres continuously.
Swimmers learn back swim with shoulder roll and front crawl (10m), work on flutter kick on back, perform kneeling dive, introduction to sculling and swim 25 metres continuously.
Swimmers develop front crawl (15m), learn back crawl (15m) and whip kick on back, learn stride dive and treading water, perform head-first sculling on back, and swim 50 metres continuously.
Swimmers increase their distance on front and back crawl (25m), learn elementary back stroke (15m), learn dolphin kick, tread water in deep water, perform front dive, and swim 75 metres continuously.
Swimmers increase their distance on front and back crawl (50m) and elementary back stroke (25m), learn front scull, perform whip kick on front and dolphin kick, learn stride entry and swim 150 metres continuously.
Swimmers increase their distance on front and back crawl (75m) and elementary back stroke (25m), learn breast stroke (15m), learn eggbeater/tread water, perform feet-first surface dive and standing shallow dive, and swim 300 metres continuously.
Swimmers increase their distance on front and back crawl (100m), elementary back stroke (50m) and breast stroke (25m), learn sidestroke kick, perform head-first surface dive, and swim 400 metres continuously.
Swimmers increase their distance on front and back crawl (100m), elementary back stroke (50m) and breast stroke (50m), learn sidestroke (25m), perform dolphin kick (vertical), learn feet and head-first surface dives with underwater swim, and swim 500 metres continuously.
Program Level Registration GuideReD CRoss sWIM kIDs
18 | Spring & Summer 2014 Programs • www.quintesportsandwellnesscentre.ca • 613-966-4632 • [email protected] | Spring & Summer 2014 Programs • www.quintesportsandwellnesscentre.ca • 613-966-4632 • [email protected] Spring & Summer 2014 Programs • www.quintesportsandwellnesscentre.ca • 613-966-4632 • [email protected] | 19
Aquatics
sWim preschool levels: (ages 4 months - 5 years) For level descriptions, please see previous pages.
Lessons:Group Lessons
Levels:Swim Preschool
Classes:10 Classes9 Classes8 Classes
Time:30 min. lessons30 min. lessons30 min. lessons
Cost:$77.50/child$69.75/child$62.00/child
•• The barcode under the course time is to assist you with registration
Location: Quinte Sports & Wellness Centre – Templeman Menninga Aquatic CentreDates: Apr. 7th - June 15th, 2014 No classes Apr. 18th, 19th, 20th, 21st, May 17th, 18th or 19th, 2014
LEVEL MON TUES WED THURS FRI SAT SUN
Sea TurtleParented
Sea Otter
Salamander
Sunfish
Crocodile
Whale
StarfishParented
DuckParented
spring 2014 swimming lessonsReD CRoss sWIM pResChool
10:00am21577
10:30am 21845
6:00pm21846
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10:00am•215885:00pm•215966:30pm•21590
5:00pm21582
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6:30pm21913
5:30pm22045
5:00pm•218795:30•22185
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5:00pm•219046:00pm•221836:30pm•22184
5:00pm•218615:30pm•221786:00pm•221796:30pm•22180
6:00pm21592
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10:00am21850
6:00pm21851
6:30pm21914
4:30pm22046
4:00pm•218804:30pm•222075:30pm•222086:00pm•22209
5:00pm21905
5:30pm22210
9:30am•2186210:00am•221994:00pm•22200
5:00pm22202•222045:30pm•22201
6:00pm22205•22206
9:30pm21591
6:30pm21593
10:30am21585
9:30am21852
11:30am22220
10:30am21915
9:30am22047
9:00am•2188110:00am•2222611:30am•22227
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11:00am22228
9:00am•222219:00am•218639:30am•22222
10:00am•2222310:00am•2222410:30am•22225
9:00am21594
11:30am22296
10:30am21853
10:00am22300
9:00am•218829:30am•22297
11:00am•22298
10:00am21907
11:00am22299
9:00am•2186410:30am•2229311:00am•2229411:30am•22295
9:30am21595
# of Classes 8 10 10 10 9 8 8
20 | Spring & Summer 2014 Programs • www.quintesportsandwellnesscentre.ca • 613-966-4632 • [email protected]
Aquatics
20 | Spring & Summer 2014 Programs • www.quintesportsandwellnesscentre.ca • 613-966-4632 • [email protected]
spring 2014 swimming lessonsReD CRoss sWIM kIDs
sWim Kids levels: (ages 6 years and up) For level descriptions, please see previous pages.Location: Quinte Sports & Wellness Centre – Templeman Menninga Aquatic CentreDates: Apr. 7th - June 15th, 2014 No classes Apr. 18th, 19th, 20th, 21st, May 17th, 18th or 19th, 2014
LEVEL MON TUES WED THURS FRI SAT SUN
Swim Kids Level 3
Swim Kids Level 4
Swim Kids Level 5
Swim Kids Level 6
Swim KidsLevel 7Swim KidsLevel 8Swim KidsLevel 9Swim KidsLevel 10
Swim Kids Level 1
Swim Kids Level 2
6:30pm21916
7:00pm21943
7:00pm21944
7:30pm21950
7:30pm21957
7:00pm21964(CC)
7:00pm21970(CC)
7:00pm21976(CC)
7:00pm21980(CC)
7:00pm21984(CC)
7:00pm21988(CC)
5:00pm21977
5:00pm21983
5:00pm21946
5:30pm21952
7:00pm22198
7:00pm21947
7:00pm21953
7:30pm21959
5:00pm21967
7:30pm21966
5:00pm21972
7:30pm21973
5:45pm21978
5:45pm21981
6:30pm21985
6:30pm21989
4:00pm21968
4:00pm21974
4:00pm21974
5:30pm21583
10:00am22230
10:30am22229
11:30am21918
9:00am22231
10:30am21948
10:30am21954
11:00am22232
9:30am21960
11:30am22233
9:00am21969
11:00am22234
9:45am21975
11:00am22235
9:00am21979
9:00am21982
10:00am21986
10:00 am21990
9:30am21919
11:30am21949
11:30am21955
9:00am21961
9:00am22301
9:45am22302
10:30am22303
10:30am22304
10:00am21987
10:00am21991
# of Classes 8 10 10 9 8 8
spring 2014 swimming lessonsReD CRoss sWIM kIDs
LessonsGroupLessons
Levels Time 10 Classes 9 Classes 8 Classes
•• The barcode under the course time is to assist you with registration •• (CC) = Combined Class
LEVEL MON TUES WED THURS FRI SAT SUN
Swim Kids Level 4
Swim Kids Level 6
Swim KidsLevel 8
Swim KidsLevel 10
Swim Kids Level 2
6:30pm21916
7:00pm21943
7:00pm21944
7:30pm21950
7:30pm21957
7:00pm21964(CC)
7:00pm21970(CC)
7:00pm21976(CC)
7:00pm21980(CC)
7:00pm21984(CC)
7:00pm21988(CC)
5:00pm21983
5:00pm21946
5:30pm21952
7:00pm21947
7:30pm21959
5:00pm21972
7:30pm21973
5:45pm21981
6:30pm21985
6:30pm21989
4:00pm21974
9:00am22231
10:30am21948
9:30am21960
11:30am22233
9:45am21975
11:00am22235
9:00am21982
10:00am21990
11:30am21949
9:00am21961
9:45am22302
10:30am22304
10:00am21991
# of Classes 8 10 10 9 8 8
Swim Kids 1-4Swim Kids 5 & 6Swim Kids 7-9Swim Kids 10
30 min45 min1 hour1 hour
$77.50/child$87.50/child$92.50/child$98.50/child
N/A$78.75/childN/AN/A
$62.00/child$70.00/child$74.00/child$80.00/child
No
Tu
esd
ay C
lasse
s
Having trouble getting all of your children in lessons at the same time? try Family lessons
on Saturdays!
20 | Spring & Summer 2014 Programs • www.quintesportsandwellnesscentre.ca • 613-966-4632 • [email protected] | Spring & Summer 2014 Programs • www.quintesportsandwellnesscentre.ca • 613-966-4632 • [email protected] Spring & Summer 2014 Programs • www.quintesportsandwellnesscentre.ca • 613-966-4632 • [email protected] | 21
Aquatics
•• The barcode under the course time is to assist you with registration •• (CC) = Combined Class
MoRe sWIMMInG lessonopTIons!
family lessons: If you are trying to get all your children to take lessons at the same time so you don’t spend 2 hours at the pool, then family lessons is the program for you! This program is available to children in levels Sea Otter to level 10. Choose the time that works best, and bring all your kids at the same time.
sTroKe improvemenT for Kids: This lesson time is for students who are having difficulty completing a level because they are struggling with a specific stroke. A Red Cross Water Safety instructor will work with your student to help them correct specific stroke deficiencies. Must be level Swim Kids 4 or higher. Please bring your report card for the instructor to review.
inclusion Services for Children wanting to participate in group Swimming lessons: The City of Belleville will partner your child with a volunteer so they can participate in regular swimming lessons. Contact the Aquatics Coordinator for more information at 613-967-3200 x 3823
low Sensory Swimming lessons: All of our Sunday morning swimming lessons are taught in a quieter learning environment for children who learn better with fewer distractions.
Swimming lessons assessments: Not sure what level to register your child in? Has it been awhile since they last took swimming lessons? Come to any of our public swims and ask the Head Guard to do a swimming lesson assessment. They will ask your child to perform a few swimming skills and let you know exactly which level to put them in. The cost is $2.75.
adapTive sWimming lessons: Specialized swim instruction to meet the needs of children and youth with various abilities. We ask that a caregiver or parent enter the water with the participant.
Location: Quinte Sports & Wellness Centre – Templeman Menninga Aquatic CentreDates: Apr. 7th - June 15th, 2014 No classes Apr. 18th, 19th, 20th, 21st, May 17th, 18th or 19th, 2014
LEVEL SATURDAY # CLASSES COST
Swim KidsLevel 1 - 6
Swim Kids 7 - 10
Sea Otter
Swim PreschoolSalamander - Whale
12:00-12:30pm 22244 • 12:30-1:00pm 22245
12:00-12:30pm Salamander 22248 • Sunfish 22256 Crocodile 22252 • Whale 22261
12:30-1:00pm Salamander 22249 • Sunfish 22257Crocodile 22253 • Whale 22260
12:00-12:30pm SK1 22264 • SK2 22268 • SK3 22272SK4 22276 • SK5 22280 • SK6 22284
12:30-1:00pm SK1 22265 • SK2 22269 • SK3 22273SK4 22277 • SK5 22281 • SK6 2285
12:00-1:00pm SK 7 22287 • SK 8 22079SK 9 22289 • SK 10 22291
8 Classes
8 Classes
8 Classes
8 Classes
$62.00
$62.00
$62.00
$74.00 (7-9)$80.00 (10)
Monday
TuesdaySunday
Day
Day
Time
Time
Cost
Cost
Classes
Classes
Barcode
Barcode
7:45-8:15pm
3:00-3:30pm3:00-3:30pm
$62.00
$77.50$62.00
8
108
22633
2263122632
Spring aquatics Program registration: City Taxpayers: March 17th • Non City Taxpayers: March 20th
Summer aquatics registration: City Taxpayers: April 14th • Non City Taxpayers: April 17th
22 | Spring & Summer 2014 Programs • www.quintesportsandwellnesscentre.ca • 613-966-4632 • [email protected]
Aquatics
22 | Spring & Summer 2014 Programs • www.quintesportsandwellnesscentre.ca • 613-966-4632 • [email protected]
spring 2014 swimming lessonsReD CRoss sWIM kIDs
Lessons:Private Lessons
Levels:Swim Preschool or Kids or Adults
Classes:10 Classes9 Classes8 Classes
Time:30 min. lessons30 min. lessons30 min. lessons
Cost:$180.00$162.00$144.00
Location: Quinte Sports & Wellness Centre – Templeman Menninga Aquatic CentreDates: Apr. 7th - June 15th, 2014 No classes Apr. 18th, 19th, 20th, 21st, May 17th, 18th or 19th, 2014
spring 2014pRIvaTe sWIMMInG lessons
Lessons: Levels: Classes: Time: Cost:
•• The barcode under the course time is to assist you with registration
LEVEL MON TUES WED THURS FRI SAT SUN
Preschool Private Swimming Lessons(ages 3 - 5yrs)Levels Sea Otter - Whale
Swim Kids or Adult Private Swimming Lessons(ages 6+)Levels Swim Kids 1-10 or Adults
6:00pm21890
5:00pm21889
5:30pm22053
6:30pm22054
6:00pm21891
6:30pm22087
7:00pm220882208922090220912209222093
4:00pm22211
4:30pm22212
5:00pm22213
5:30pm21892
6:00pm22215
6:30pm222162221722218
8:00pm2199221994
8:30pm2199321995
4:00pm2199622186
4:30pm2218722188
7:00pm22189
7:30pm2219022191
8:00pm2219322192
8:30pm22194221952219622197
9:00am21997
9:30am22236
10:00am22237
11:30am22238
9:00am2199822305
9:30am2230622307
10:00am2230822309
10:30am2231022311
11:00am2231222313
11:30am2231422315
SPring & SummEr Program rEgiStrationSpring aquatics Programs:
City Taxpayers: March 17th • Non City Taxpayers: March 20thSummer aquatics:
City Taxpayers: April 14th • Non City Taxpayers: April 17th
22 | Spring & Summer 2014 Programs • www.quintesportsandwellnesscentre.ca • 613-966-4632 • [email protected] | Spring & Summer 2014 Programs • www.quintesportsandwellnesscentre.ca • 613-966-4632 • [email protected] Spring & Summer 2014 Programs • www.quintesportsandwellnesscentre.ca • 613-966-4632 • [email protected] | 23
Aquaticsspring 2014 swimming lessonsReD CRoss sWIM kIDs
Lessons:Low Ratio Lessons (max. 3 participants/class)
Levels:
Swim Preschool or Kids 10 Classes 30 min. lessons $122.50/child
Location: Quinte Sports & Wellness Centre – Templeman Menninga Aquatic CentreDates: Apr. 7th - June 15th, 2014 No classes Apr. 18th, 19th, 20th, 21st, May 17th, 18th or 19th, 2014
spring 2014loW RaTIo sWIMMInG lessons
Classes: Time: Cost:
•• The barcode beside the course time is to assist you with registration
LEVEL TUESDAY
Sea Otter
Salamander
Sunfish
Crocodile
Whale
5:00pm 21858 • 5:30pm 220376:00pm 22039 • 6:30pm 22038
5:00pm 21877 • 5:30pm 220526:00pm 22040 • 6:30pm 22041
5:00pm 219026:00pm 22042
5:30pm 21911
6:30pm 22043
LEVEL TUESDAY
Swim Kids 1
Swim Kids 2
Swim Kids 3
Swim Kids 4
Swim Kids 5
Swim Kids 6
5:00pm 21917
6:30pm 21945
6:30pm 21951
6:00pm 21958
5:30pm 21965
6:00pm 21971
R001
2514
423
24 | Spring & Summer 2014 Programs • www.quintesportsandwellnesscentre.ca • 613-966-4632 • [email protected]
Aquatics
24 | Spring & Summer 2014 Programs • www.quintesportsandwellnesscentre.ca • 613-966-4632 • [email protected]
spring 2014 swimming lessonsaDulT & Teen pRoGRaMs
All levels of swimmers over the age of 14 years are welcome to join us for these exciting programs. Location: Quinte Sports & Wellness Centre – Templeman Menninga Aquatic CentreDates: Apr. 7th - June 15th, 2014 No classes Apr. 18th, 19th, 20th, 21st, May 17th, 18th or 19th, 2014
swim basics 1 & 2: Swimmers will learn all the basic skills on their front and back in shallow water; along with deep end skills such as diving, treading water and stroke improvement.
adult Stroke improvement: Swimmers choose the stroke(s) they wish to focus on and an instructor will help make it as strong as possible. Reach your individual swimming goals in this program.
Masters Swim Program: Are you interested in improving your strokes, increasing your stamina or endurance or just looking for a good workout? For a coached swim program, come join us!
4-minute olympic Workout: Come join us for a high intensity workout only taking 4 minutes of your time in the pool! Burn calories for up to 4 hours afterwards! Train like the Olympians do.
PROGRAM DAY TIME BCODE CLASSES COST+ HST
Swim Basics 1 Swim Basics 2Swim Basics 1Swim Basics 2Adult Stroke Improvement Adult Private LessonAdult Private LessonAdult Private LessonAdult Private LessonAdult Private LessonAdult Private LessonMasters Swim ProgramMasters Swim Program4-min. Olympic Workout4-min. Olympic Workout
Monday
Monday
Thursday
Thursday
Thursday
Monday
Monday
Wednesday
Wednesday
Friday
Friday
Tuesday
Friday
Tuesday
Thursday
8:00-9:00pm
8:00-9:00pm
4:00-5:00pm
4:00-5:00pm
8:00-9:00pm
11:00-11:30am
11:30-12:00pm
11:00-11:30am
11:30-12:00pm
11:00-11:30am
11:30-12:00pm
8:00-9:00pm
7:00-8:00am
12:00-12:15pm
12:00-12:15pm
22657
22657
22035
22035
22497
21999
22649
22654
22658
22659
22660
22663
22665
Drop-in
Drop-in
8
8
10
10
10
8
8
10
10
9
9
10
8
$73.60
$73.60
$92
$92
$92
$144
$144
$180
$180
$162
$162
$98.50
$80
$5.00
$5.00
R001
2517
596
30 Years in Business
COMPLETE AUTO SERVICE
SERVING THE COMMUNITY SINCE 1992
R001
2509
678
111 ADAM ST. BELLEVILLE613-967-1141
-Locally Owned- APPROVED
Large Selection of Trailer Hitches!
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Aquatics
Swim Synchro! is a creative and routine based synchro orientation program designed to develop basic synchronized swimming skills and increase existing swimming skills. This program is for 7 -13 year olds.
The Learn to Dive program is a recreational diving program designed to introduce swimmers to the sport of diving in a fun and safe environment. Participants should be very comfortable swimming in deep water. This program is for 7-13 year olds.
I Love Waterpolo is a four level recreational learn-to-play skill development program for boys and girls ages 8-13. Focus on sportsmanship and fair play in game and the practice environment is emphasized. Deep water competency is recommended. This program is for 8 – 13 year olds.
Bronze Medallionwith Emergency
First Aid
Bronze Crosswith Standard
First Aid
NationalLifeguard Service
(NLS)
You are now a Lifeguard and can
apply for a job!
Red CrossAssistant Water Safety Instructor
Red CrossWater Safety
Instructor
You are now an instructorand can teach swimming
lessons
aQuaTIC sWIM spoRT pRoGRaMssynchronized sWimming
learn To dive
WaTerpolo
DAY: TIME: COST: CLASSES: BARCODE:Saturday 12:00-1:00pm $74.00 8 22292
DAY: TIME: COST: CLASSES: BARCODE:Fridays 7:00-8:00pm $83.25 9 22219
DAY: TIME: COST: CLASSES: BARCODE:Sundays 3:00-4:00pm $74.00 8 22667
DAY: TIME: COST: Wednesdays 8:00-9:00pm $5.00
Check out our Specialty Water Camps this summer in the children & youth section of this guide!
aQuaTICs leaDeRshIp pRoGRaMs
advanced course extra practice: Are you taking an advanced course and want some extra practice? Come to our drop-in practice times to work on your strokes, timed swim, spinal rollovers or getting the brick off the bottom! An advanced instructor will be available to help you with whatever you need to work on!
Steps to become a lifeguard or Swimming instructor:
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Aquatics
26 | Spring & Summer 2014 Programs • www.quintesportsandwellnesscentre.ca • 613-966-4632 • [email protected]
PROGRAM DESCRIPTION PREREQUISITES
9 years old, Red Cross Swim Kids Level 7
11 years old & Star Patrol or Red Cross Swim Kids Level 8
Not old enough to take Bronze Medallion yet? This course continues stroke development with 50 m swims of front crawl, back crawl and breaststroke. Lifesaving sport skills include a 25m obstacle swim and 15 m object carry. Step one of two.
This course prepares you for Bronze Medallion. Participants develop problem-solving and decision-making skills and work on both swimming and lifesaving skills, timed 400m swim.
This award will teach lifesaving principles, judgment, knowledge, skills and fitness through water and land rescues, timed 500m swim.
Teaches the difference between lifesaving and lifeguarding and introduces more challenging and advanced aquatic training. This is a pre-requisite course for all advanced aquatic courses, timed 600m swim.
This is the first step to becoming a swimming instructor. You will learn how people learn and how to teach skills. An additional 8 hours of teaching apprenticeship is required.
This course builds on fundamental skills taught in earlier courses and consists of lifeguarding principles and techniques. Earn this award to become a certified Lifeguard.
This course will certify you to instruct swimming lessons for Red Cross. You will learn how to apply the items learned in the AWSI course by applying it to the Red Cross Swim Program. An additional 12 hours of teaching apprenticeship is required.
This course is for candidates who have completed all of the above training, and who have two years of teaching experience and are interested in being qualified to teach advanced courses.
This course is for deck-level supervisors to provide knowledge and skills beyond the NLS course to manage a safe aquatic environment.
This course is for candidates who have completed levels 1 to 8 and levels 10 of the above training, and who have two years of teaching experience and are interested in being qualified to teach Lifesaving Standard First Aid.
This course is for candidates who hold a LSS Standard First Aid full course to re-certify their current within 3 years award.
This course is for candidates to re-certify who have held their NLS Award for 2 years.
This course is for candidates who have completed Levels 1 to 8 of the above training, and who have two years of teaching experience and are interested in being qualified to teach advanced courses.
This course will certify you to teach: Rookie, Ranger, Star Patrol, Lifesaving Fitness, Bronze Star, Bronze Medallion, Emergency First Aid, and Bronze Cross Programs.
13 yrs. OR successfully completed Bronze Star
Bronze Medallion andEmergency First Aid
Bronze Medallion and Emergency First Aid
16 years & completed Bronze Cross and Standard First Aid with CPR C
15 yrs. old & Completed Assistant Instructors, Bronze Cross and Standard First Aid
with CPR C
Lifesaving Society Instructor and two years teaching experience
NLS and 100 hours of experience Instructing and Lifeguarding
Levels one to eight and level ten and eleven completed and two years teaching experience. Must have
current Lifesaving Standard Fist Aid with CPR C certificate
Current full course LSS Standard First Aid certificate
Proof of previousNLS award
Levels one to eight completed and two years teaching
experience.
16 years, completed WSI, Bronze Cross and SFA
9 years old, Red Cross Swim Kids Level 7
Rookie Patrol
Bronze Star
Ranger PatrolNot old enough to take Bronze Medallion yet? Swimmers develop better strokes over 75 m swims of each stroke. They tackle lifesaving sport skills in a lifesaving medley, timed object support and rescue with a buoyant aid. Step two
Bronze Medallion/ Emergency First Aid1
2 Bronze Cross/ Standard First Aid
3Red Cross
Assistant Water Safety Instructor (AWSI)
4 National LifeguardService Award (NLS)
5 Red Cross Water Safety Instructor (WSI)
6 Lifesaving Society Instructor Course
7 Lifesaving Society’s Exam Standards Clinic
8 Aquatic Supervisor Training
9 Lifesaving SocietyAdvanced Instructor
10 Lifesaving SocietyFirst Aid Instructor
11 LSS Standard First Aid Re-cert
12 NLS Re-cert
13 Red Cross Instructor’s Re-cert
This course is for candidates who hold WSI Award. Current WSI certificate
aQuaTICs leaDeRshIp pRoGRaMs
SPring & SummEr Program rEgiStrationSpring aquatics Programs: City Taxpayers: March 17th • Non City Taxpayers: March 20th
Summer aquatics: City Taxpayers: April 14th • Non City Taxpayers: April 17th
26 | Spring & Summer 2014 Programs • www.quintesportsandwellnesscentre.ca • 613-966-4632 • [email protected] | Spring & Summer 2014 Programs • www.quintesportsandwellnesscentre.ca • 613-966-4632 • [email protected] Spring & Summer 2014 Programs • www.quintesportsandwellnesscentre.ca • 613-966-4632 • [email protected] | 27
AquaticsaQuaTIC leaDeRshIp sCheDule
PROGRAM SPRING 2014 SUMMER 2014Leadership Camps
Saturday April 12th to Saturday June 14th 22239 10:00-11:00am
Saturday April12th to Saturday June 15th 22241 11:00-12:00pmApril 11th 5:00-9:00pmApril 12th 9:00-6:00pmApril 13th 9:00-6:00pm22661
Saturday April 12th to Saturday June 14th 22240 10:00-11:00am
Jr. Lifeguard Club CampJuly 21st-July 25th Monday-Friday 9:00-4:00pm 22676
Bronze Medallion Summer CampJuly 7th – July 11thMonday – Friday 9:00-4:00pm22673
Rookie Patrol
Bronze Star
Bronze Medallion / Emergency First Aid
Bronze Cross / Standard First Aid
LSS Standard 1st Aid & CPR ‘C’
Red Cross Assistant Water Safety Instructors (AWSI)
Red Cross Water Safety Instructor (WSI)
National Lifeguard Service (NLS)
Ranger Patrol
COST+HST
$198.90 (spring)
$377.40(camp)
$102.25
$178.50
$158.10
April 25th 5:00-9:00pmApril 26th 9:30am-8:30pmApril 27th 9:30am-7:30pmMay 4th 6:00pm-9:00pm22662
May 31st 9:00-5:30pmJune 1st 9:00-5:30pm22668
May 3rd 9:00-5:00pm,May 4th 9:00-5:00pm, May 10th 9:00-5:00pm,May 11th 9:00-5:00pm22664
May 23rd 5:00-9:00pmMay 24th 9:30am-8:30pmMay 25th 9:30am-8:30pm 22666
June 6th & 13th 5:00-9:30pmJune 7th & 14th 10:00-7:00pmJune 8th & 15th 8 to 4pm22669
Saturday June 14th 9am to 5:30pm22671
Thursday June 26th 9am to 4pm22672
Friday June 27th 9am to 3pm22670
July 28th 9:00 – 5:30pmJuly 29th 9:00 – 5:30pm22677
AWSI Summer CampAug. 18th – Aug. 22ndMonday – Friday 9:00-4:00pm22678
WSI & LSI Summer CampAug. 25th – Aug. 29thMonday – Friday 8:00-5:00pm22680 & 22681 – register for both
NLS Summer CampAug. 11th – Aug. 15thMonday – Friday 8:00-5:00pm22682
$85.00
$336.60
$306.00
$69.20
$103.70
$103.70
LSS Standard FirstAid Re-cert
NLS Re-cert
Red Cross Water Safety Instructor Re-cert
Bronze Cross Summer CampJuly 14th – July 18thMonday – Friday 9:00-4:00pm22674
BEComE a VoluntEEr today!if you are interested in volunteering, please fill out a volunteer application form located at our customer
service desk. Volunteers assisting with our swimming lesson programs.
$92.00 (spring)
$140.00(camp)
nEEd a JoB? We are looking for qualified lifeguards
and red Cross instructors who are available during the daytime, evenings
and weekends to be a part of our aquatics team! Bring in a resume today
and start your exciting new career.
28 | Spring & Summer 2014 Programs • www.quintesportsandwellnesscentre.ca • 613-966-4632 • [email protected]
Aquatics
28 | Spring & Summer 2014 Programs • www.quintesportsandwellnesscentre.ca • 613-966-4632 • [email protected]
Lessons Level Time 7 Lessons 8 Lessons 9 Lessons 10 Lessons
•• The barcode under the course time is to assist you
with registration
Location: Quinte Sports & Wellness Centre – Templeman Menninga Aquatic CentreDates: July 2nd – Aug. 22nd, 2014 No classes Aug. 4th
summer 2014 swimming lessonsReD CRoss sWIM pResChool & kIDs
GroupLessons
Preschool LevelsSwim Kids 1 - 4Swim Kids 5 & 6Swim Kids 7 - 9Swim Kids 10
30 min.30 min.45 min.1 hour1 hour
$54.25/child$54.25/child$61.25/child$64.75/child$68.95/child
$62.00/child $62.00/child $70.00/child $74.00/child$80.00/child
$69.75/child$69.75/child$78.75/child$89.25/child$89.25/child
$77.50/child$77.50/child$87.50/child$92.50/child$98.50/child
Swim Kids Level 2
SESSION #18 CLASSES
#210 CLASSES
#39 CLASSES
#410 CLASSES
TUES7 CLASSES
THURS8 CLASSES
Starfish
Duck
Sea Turtle
Salamander
Sunfish
Crocodile
Whale
Swim Kids Level 1
Swim Kids Level 3
Swim Kids Level 4
Swim Kids Level 5
Swim Kids Level 6
Swim Kids Level 7
Swim Kids Level 8
Swim Kids Level 9
Swim Kids Level 10
Sea Otter
July 2-11 July 14-25 July 28-Aug 8 Aug 11-Aug 22 July 8-Aug 19 July 3-Aug 21Dates9:30am22323
10:30am22330
10:00am22337
10:30am22354
9:30am22364
10:30am22373
10:30am22382
10:00am22391
9:30am22400
10:30am22406
10:30am22413
9:30am22421
9:30am22429
9:30am22437
9:30am22445
10:00am22453
10:00am22460
9:30am22343
10:00am22344
9:30am22324
10:30am22331
10:00am22503
10:30am22508
9:30am22509
10:30am22510
10:30am22511
10:00am22519
9:30am22521
10:30am22523
10:30am22525
9:30am22527
9:30am22529
9:30am22531
9:30am22533
10:00am22535
10:00am22537
9:30am22504
10:00am22505
10:30am22325
10:30am22543
9:30am22544
9:30am22547
10:00am22548
10:30am22549
10:30am22550
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5:00pm22320
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5:00pm22341
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6:30pm22496
28 | Spring & Summer 2014 Programs • www.quintesportsandwellnesscentre.ca • 613-966-4632 • [email protected] | Spring & Summer 2014 Programs • www.quintesportsandwellnesscentre.ca • 613-966-4632 • [email protected] Spring & Summer 2014 Programs • www.quintesportsandwellnesscentre.ca • 613-966-4632 • [email protected] | 29
Aquaticsspring 2014 swimming lessonsReD CRoss sWIM kIDs
10 Classes9 Classes8 Classes7 Classes
Cost:$180.00$162.00$144.00$126.00
Location: Quinte Sports & Wellness Centre – Templeman Menninga Aquatic CentreDates: July 2nd – Aug. 22nd, 2014 No classes Aug. 4th
summer 2014pRIvaTe sWIMMInG lessons
Lessons: Classes: Cost:
•• The barcode under the course time is to assist you with registration
Private Lessons are a 30 minute class with a certifi ed Swim Instructor, with a 1:1 ratio
SESSION #18 CLASSES
#210 CLASSES
#39 CLASSES
#410 CLASSES
TUES7 CLASSES
THURS8 CLASSES
Private Preschool or Swim Kids(ages 6+)
July 2-11 July 14-25 July 28-Aug 8 Aug 11-Aug 22 July 8-Aug 19 July 3-Aug 21Dates9:30am22489
10:00am22498
10:30am22491
9:30am22499
10:00am22500
10:30am22501
9:30am22561
10:00am22562
10:30am22563
9:30am22539
10:00am22540
10:30am22541
5:00pm22468
6:30pm22494
5:00pm22469
6:30pm22495
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30 | Spring & Summer 2014 Programs • www.quintesportsandwellnesscentre.ca • 613-966-4632 • [email protected]
Aquatics
30 | Spring & Summer 2014 Programs • www.quintesportsandwellnesscentre.ca • 613-966-4632 • [email protected]
DAY TYPE TYPETIME TIMECODE CODEMon. Aqua Fitness 9:00 - 9:55am
9:15 - 9:45am
9:15 - 9:45am
9:00 - 9:55am
22685
22689
22690
22698
Aqua Fitness 10:00 - 10:55am
9:00 - 9:55am
9:45 - 10:40am
9:45 - 10:40am
10:00 - 10:55am
22686
22693
22627
22628
22699
Therapy Fitness 4:00 - 4:55pm
10:00 - 10:55am
12:00 - 12:55pm
12:00 - 12:55pm
12:00 - 12:45pm
5:00 - 5:55pm
1:00 - 1:55pm
2:00 - 2:55pm7:00 - 7:55pm
6:00 - 6:55pm
7:05 - 8:00pm
22624
22694
22692
22696
22683
22684
22691
2263022700
22713
22697
Arthritis/Fibromyalgia Aqua Fitness 1:00 - 1:45pm
4:00 - 4:45pm
21758
21759
Therapy Fitness 5:00 - 5:55pm
5:00 - 5:55pm
22625
22695
Aqua Fitness 7:05 - 8:00pm 22687Therapy Fitness 7:15 - 8:10pm 22688Diaper FitTherapy FitAqua FitnessDeep WaterDeep WaterAqua FitnessAqua Fitness
Aqua Fitness
Arthritis/Osteoporosis Aqua Fitness
Diaper FitTherapy FitnessAqua FitnessTherapy FitnessAqua FitnessAqua FitnessAqua FitnessAqua ZumbaTherapy FitnessAqua Fitness
SPRING CLASSES SUMMER CLASSES
Tues.
Wed.
Thurs.
Fri.
Sun.
Spring and SummeraQua fITness Classes
Join us for an hour of healthy exercise led by our certified water fitness instructors. Classes are for both men and women and you need not be a swimmer. These head-to-toe workouts are great on your joints and provide lots of fun in the pool as well as leave you feeling great!Location: Quinte Sports & Wellness Centre – Templeman Menninga Aquatic CentreDates: SPRING Apr. 7th – June 15th, 2014 No classes Apr. 18th, 19th, 20th, 21st, May 17th, 18th or 19th SUMMER July 2nd – Aug. 22nd, 2014 No classes Aug. 4th
aqua Fitness: This class is taught in our Main Pool and offers a full body workout. Equipment such as pool noodles and dumbbells may be used as well as a variety of intensity levels for all fitness levels. Get ready to dance, jump and splash your way to a healthy lifestyle.
Therapy fitness: This class is taught in our Therapy Pool where the water temperature is kept at 92 degrees. The class focuses on range of motion, flexibility and gentle exercises for muscle tone.
deep Water: This class is taught in the deep end of the Main Pool and is the best class for getting into shape. Stay afloat by using an aqua belt or noodle and feel your muscles burn!
diaper Fit: This parent and baby class is taught in the therapy pool where the water temperature is 92 degrees. This class is a great workout for parents trying to get into shape. Bring along your baby aged 4 months – 18 months and while they hang out in a dolphin - you do all the work! There is a strict one child per adult ratio.
Aqua Fitness
Therapy Fitness
Therapy Fitness
Therapy Fitness
Aqua Fitness
Aqua Fitness
Aqua Fitness
Arthritis/Osteoporosis Aqua Fitness
Deep Water
Aqua Fitness
Aqua Fitness
Aqua Fitness
9:00 - 9:55am
10:00 - 10:55am
9:45 - 10:40am
9:45 - 10:40am
9:00 - 9:55am
12:00 - 12:55pm
12:00 - 12:55pm
4:05 - 4:50pm
5:00 - 5:55pm
7:05 - 8:00pm
10:00 - 10:55am
5:00 - 5:55pm
22705
22701
22702
22703
22707
22706
22709
22203
22712
22710
22711
22708
aqua fitness classes cost $62.50 for a 10 week session and $56.25 for a 9 week session. (+HSt)Please note, where space permits, participants can choose to drop-in to a class for $8.25 per visit on a first come, first serve basis. Please call for availability. Pre-registration is required by calling 613-966-4632.
30 | Spring & Summer 2014 Programs • www.quintesportsandwellnesscentre.ca • 613-966-4632 • [email protected] | Spring & Summer 2014 Programs • www.quintesportsandwellnesscentre.ca • 613-966-4632 • [email protected] Spring & Summer 2014 Programs • www.quintesportsandwellnesscentre.ca • 613-966-4632 • [email protected] | 31
AquaticsspeCIal aQuaTIC pRoGRaMs
Swim to survive® is a free program offered to grade 3 students through the school board and lifesaving society. Swim to Survive® teaches the essentials needed to survive an unexpected fall into deep water - an important first step to being safe around water.
Swim@School is a comprehensive swimming and water safety program that is designed to fit into the existing curriculum and complements physical education programs. Red Cross Swim@School is intended to increase access to swimming lessons and targets school-aged children as a key audience for water safety training. The program uses simple language and fun activities to teach children the vital skills they need to stay healthy, stay safe and prevent drowning. Swim@School is available for all students grades 1 – 8.
School bookings are available during the day Monday to Friday. Great for class trips, swim teams or phys-ed classes! Great for elementary or high schools! Choose your activity:• Red Cross Swimming Lessons – 5 to 10 week programs• Aqua fitness – one class or multiple classes• Leisure Swims• Structured Games such as water polo, water baseball, relay races, etc.
sWim To survive®
SWiM@SChool
oTher school programs
For more information on these programs or to get your school involved, please call 967-3200 x 3823
32 | Spring & Summer 2014 Programs • www.quintesportsandwellnesscentre.ca • 613-966-4632 • [email protected] | Spring & Summer 2014 Programs • www.quintesportsandwellnesscentre.ca • 613-966-4632 • [email protected]
QUINTE MALL 390 North Front Street, Belleville, ON K8P 3E1
Tel: 613-969-9497
Better Health Lives Here
www.nutritionhouse.com
www.revitalizeandenergize.ca
Locally Owned Over 16 years
• Weight Loss • Low Energy • Natural Cold & Flu Remedies• Cholesterol Support • Heart Health • Competitively priced Sports Nutrition
• Natural Body and Face Care
Like” us on Face for Monthly Specials and Events - Nutrition House - Quinte Mall
Monthly Blood Cell Clinics Find out what nutrients your body is lacking. Can help with digestion issues,
hormonal imbalances, energy, weight and more. By appointment only.
Revitalize on one side of the store:Organic & Gluten Free Bulk Food Items
Gluten Free Groceries (breads/waffles/tortillas/muffins/cookies/crackers)
Dairy Free (milks/yogurts/ice cream/cheese)Organic Foods
Locally Made On The Go Snack Options
Energize on the other side of the store:Group Fitness Bootcamp Classes
YogaPersonal Training
Intro Bootcamp Special: 10 classes $75Intro Special: 10 Personal
Training Sessions $250
44 Moira St W (corner of Coleman & Moira St)
Revitalize on one side of the store: Energize
RevitalizeEnergize
RevitalizeRevitalizeEnergizeEnergizeEnergizeEnergizeEnergize& Locally Owned
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32 | Spring & Summer 2014 Programs • www.quintesportsandwellnesscentre.ca • 613-966-4632 • [email protected] | Spring & Summer 2014 Programs • www.quintesportsandwellnesscentre.ca • 613-966-4632 • [email protected] Spring & Summer 2014 Programs • www.quintesportsandwellnesscentre.ca • 613-966-4632 • [email protected] | 33
skating
No matter what your age…we offer a variety of skating programs guaranteed to make you want to lace up and skate! HELMETS are mandatory for some programs and strongly recommended for others. Please be certain of what equipment is required prior to your fi rst skate time. Also, check any rules for what is permitted or not. For safety, skating aids are only permitted on the ice during specifi ed “Family Skate” times. Please feel free to call the offi ce for any skating questions or inquiries.
Ready! Set! Skate!Skating
Four ice Surfaces: Come and try out one of your four ice pads with all of the amenities including warm viewing areas. Enjoy the convenience of having four ice surfaces in the same facility for all your skating needs.
learn to Skate Programs: These programs are designed as recreational learn to skate programs and are developed for preschool aged children (3-5 years), school aged children (6+) and for adults and seniors. Join our skating instructors for fun and valuable time learning to skate this season.
Shinny hockey: Come out for some fun physical activity and play this pick-up hockey. Helmets are mandatory.
Power Skating: This program is now for youth ages 4 and up. Participants must be skaters as the program is to teach them to become more profi cient for their game of hockey. This is not a learn-to-skate program.
Figure Skating Practice ice: This ice time is provided for fi gure skating practice. Skaters must be accompanied by a coach if they are under 18. A maximum of 15 skaters are permitted on the ice at any given time.
public skating:We offer a variety of public skates that encompass all ages. Come out and enjoy yourself at one of our public skates which include adult skates and family /parent & tot skates. Please see the specifi ed “Family Skates” for times when skating aids will be permitted in the designated areas.
The Courtyard Caf騴
Full Cafe MenuSoup Sandwiches Paninis
Featuring Grab-N-Go MenuMany Healthy Choices
Catering and Birthday Parties at the CentreOpen Year Round
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34 | Spring & Summer 2014 Programs • www.quintesportsandwellnesscentre.ca • 613-966-4632 • [email protected]
skating
34 | Spring & Summer 2014 Programs • www.quintesportsandwellnesscentre.ca • 613-966-4632 • [email protected]
spring & summer 2014skaTInG pRoGRaMs
Location is the Quinte Sports & Wellness Centre. For specific Ice Pad, please check with the front desk when paying for your skate. Times & location are subject to change. Prices include HST.
PROGRAM DATE
family/ parenT & ToT sKaTe:This is a drop-in recreational skating program for parents and their children. Skaters share the ice with the adult skates. Family skaters must adhere to Public Skating Rules. Skating Aids will be permitted during these dates & times ONLY. HELMETS ARE MANDATORY FOR EVERYONE ON THE ICE FOR THIS PROGRAM.
Cost: $2.75 per participant
senior shinny hocKey:This is a drop-in program for those seniors who wish to participate in shinny hockey. Full hockey equipment is recommended. Helmets are mandatory.
Cost: $5.50/person/visit
shinny hocKey:This is a drop-in program for those adults who wish to participate in shinny hockey. Full hockey equipment is recommended.
Cost: $5.50/person/visit
adulT public sKaTing:This is a leisure skating program for adults 18 years old and above. This is not suitable for those who wish to figure or speed skate. Times & location are subject to change HELMETS ARE STRONGLY RECOMMENDED FOR THIS PROGRAM.Tickets must be purchased at the Recreation, Culture & Community Services Office.
Cost: $2.75/person/skate
Tuesday 8:30am-9:45am until April 29th Wednesday 11:30am-1:20pm until July 7th
Monday 10:15am-12:05pm until July 7th Tuesday 10:15am-12:05pm until July 8th
Wednesday 1:15-3:05pm until July 9th
Monday 11:30am-1:20pm until July 7th Tuesday 8:30am-9:45am until April 29th Tuesday 11:30am-1:20pm until July 8th Wednesday 11:30am-1:20pm until July 9th Thursday 1:30-3:20pm until July 10th (Ice may be shared with Family/Parent & Tot Skates)
register for Health & Wellness and Special interest ProgramsCity taxpayers: march 10
non-City taxpayers: march 13
34 | Spring & Summer 2014 Programs • www.quintesportsandwellnesscentre.ca • 613-966-4632 • [email protected] | Spring & Summer 2014 Programs • www.quintesportsandwellnesscentre.ca • 613-966-4632 • [email protected] Spring & Summer 2014 Programs • www.quintesportsandwellnesscentre.ca • 613-966-4632 • [email protected] | 35
skating
All patrons who participate in ice skating programs must respect the following rules:Skate in the same direction as the other skatersHorseplay / games / tag / etc. is not permittedSkating backwards is not permittedFigure skating skills are not permittedSpeed skating is not permittedBalls, pucks, chairs, pylons, or hockey sticks are not to be used while skatingHeadsets, cell phones, or hand held electronic devices are not to be used while skatingChildren should wear helmets and mittens/glovesCarrying of children is not permittedStrollers, wagons, toboggans, etc. are not permitted on the iceSitting or climbing over the boards is not permittedHELMETS ARE STRONGLY RECOMMENDED FOR EVERYONE ON THE ICE. Helmet lending is available for City Public Skates. Reminder: Leave your valuables at home.
publIC skaTInG Rules of ConDuCT:
cosT: $2.75/ person (price in effect as of April 1, 2014)
schedule: Please check the schedule at: • www.quintesportsandwellnesscentre.ca • Visit the Customer Service desk • Or call 613-966-4632
Please note the Public Skating schedule is updated on a monthly basis and is subject to change.
spring & summer 2014
CITy of bellevIlle publIC skaTInG
nEW – Family SKatES: new to the schedule are family skates. this is ice time designed for parents and their young children to enjoy some ice time together. Skating aids will be permitted only during these special
designated “Family Skate” times. Helmets are also mandatory for all participants during these skates.
Connecting you with careBrought to you by the South East Community Care Access Centre and our partners to
connect you with the health information you need to help stay safe in your community
The SouthEasthealthline.ca is a website that providesinformation about health services available in your community
The South East CCAC can also provide information by calling 310-CCAC (2222)
Visit www.southeasthealthline.ca
SouthEasthealthline.ca provides easy access to a reliable source of information to help you fi nd the services you need close to home
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36 | Spring & Summer 2014 Programs • www.quintesportsandwellnesscentre.ca • 613-966-4632 • [email protected]
skating
36 | Spring & Summer 2014 Programs • www.quintesportsandwellnesscentre.ca • 613-966-4632 • [email protected]
Learn to Skate Programs
pRe-sChool / DIsCoveR skaTeOur Pre-School & Discover Skate Programs offers recreational skating lessons for children ages three years old and up. Participants are grouped according to their skating ability. Lessons are 25 minutes long and Helmets, mittens or gloves are mandatory for all participants. A practice area is provided for those registered in our Learn to Skate programs and their caregiver. Practice time will be available either before or after their skating lesson. If your child has never been on skates and/or needs assistance standing on skates, parents are welcome to bring their own skates and helmet to participate. Note: Parents must also wear a helmet & skates if they are on the ice for these programs.•• The following are the guidelines that should be followed when registering your child in these “Learn to Skate” programs. (Please Note: Classes are organized by ages, 3-5 yr. olds and ages 6 and up, and levels).
sTar 1: (Beginners) • Balance on two feet • Falling down, getting up • March on the spot • Walking and jumping • Forward glide • Stopping
sTar 3: (Able to perform Star 2 skills) • Forward slalom • Backward glide • Jumping • Front glide on curve • Forward circle thrusts on curve • Crossover in fi gure eight
sTar 2: (Able to perform Star 1 skills) • Skate backwards • Forward and backwards glides • Turning • Snowplow stop • Crossovers
sTar 4: (Able to perform Star 3 skills) • Backward jumps • Back glide on curve • Backward slalom • One foot spins • Backward circle thrusts • Backward crossovers
sTar 2: • Skate backwards • Forward and backwards glides • Turning • Snowplow stop • Crossovers
• Forward and backwards glides • Turning • Snowplow stop • Crossovers
sTar 3: • Forward slalom • Backward glide • Jumping • Front glide on curve • Forward circle thrusts on curve • Crossover in fi gure eight
• Backward glide • Jumping
sTar 4: • Backward jumps • Back glide on curve • Back glide on curve • Backward slalom • One foot spins • Backward circle thrusts • Backward crossovers
• Back glide on curve • Backward slalom • One foot spins • One foot spins
• Back glide on curve • Back glide on curve • Backward slalom
• Backward crossovers
• Back glide on curve • Backward slalom
NEW! Spring ScheduleDIsCoveR skaTe / pRe-sChool leaRn To skaTe
neW!pRIvaTe skaTInG
lessons
fIGuRe skaTInG pRaCTICe
Saturday mornings: April 5, 12, 26, May 3, 10, 24, 31, June 7, 12, & 21.Location: Yardmen Arena & Wally Dever Arena – check your receipt for details. Cost: $80.00
Limited times may be available for this upcoming Spring Session for some private learn-to-skate lessons.Cost: $180 for ten 25-minute lessons. Call 613-966-4632 for more details.
For registered, insured FIGURE SKATERS and their COACHES, we offer a practice session. Please call 613-966-4632 for the schedule of times. Skaters must pay their $5.25 fee at the Recreation desk to obtain their wrist band which must be worn on the ice. Coaches must also be with their skaters to ensure safety on the ice by following these rules: Maximum 15 skaters on the ice, coaches cooperate with routines and music, no lifts, throws, or jumps should be performed during this practice time.
LEVEL LEVELTIME TIMEPreschool Star 1Preschool Star 1Preschool Star 1Preschool Star 2Preschool Star 2Preschool Star 3 & 4
Star 1Star 1Star 2Star 2Star 3Star 4
8:30 - 8:55am8:55 - 9:20am9:25 - 9:50am8:30 - 8:55am8:55 - 9:20am9:25 - 9:50am
8:30 - 8:55am8:55 - 9:20am9:25 - 9:50am8:30 - 8:55am8:55 - 9:20am9:25 - 9:50am
36 | Spring & Summer 2014 Programs • www.quintesportsandwellnesscentre.ca • 613-966-4632 • [email protected] | Spring & Summer 2014 Programs • www.quintesportsandwellnesscentre.ca • 613-966-4632 • [email protected] Spring & Summer 2014 Programs • www.quintesportsandwellnesscentre.ca • 613-966-4632 • [email protected] | 37
skating
LEVEL DATESDAY TIME COST
BeginnerAges 4-6Beginner Ages 6-8 (Up to Novice)
IntermediateAges 9-122 sessions of beginner required
Intermediate/Advanced Ages 9 + up (Peewee+)
AdvancedAges 13 and up
suMMeR poWeR skaTInG Improve your hockey game with skills that will improve your speed, balance, stopping, posture, stride and more. Full hockey gear is required; sticks, helmets and neck guards are mandatory. Participants must be able to skate. This is not a learn-to-skate program.Location: Quinte Sports & Wellness Centre
Friday
Monday-Friday
Monday-Friday
Monday-Friday
Monday-Friday
Aug 1, 8, 15, 22 & 29
Aug. 18-22
Aug. 25-29
Aug. 18-22
Aug. 11-15Aug. 18-22Aug. 25-29
4:00 - 4:45pm4:00 - 4:45pm4:00 - 4:45pm
5:00 - 5:45pm
4:45 - 5:40pm
4:45 - 5:40pm
5:50 - 6:50pm
$60.00
$67.50
$67.50
$75.00+hst
$60.00
DO-IT-YOURSELF!!• SIDEWALK & PATIO SLABS
• INTERLOCKINGPAVING STONES
• RETAINING WALLS• STEPS & RAILINGS
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1-800-267-2851www.abprecast.ca
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38 | Spring & Summer 2014 Programs • www.quintesportsandwellnesscentre.ca • 613-966-4632 • [email protected]
older Adults
38 | Spring & Summer 2014 Programs • www.quintesportsandwellnesscentre.ca • 613-966-4632 • [email protected]
Keep active for Your Health!
Programs specially designed for older adults provide a choice of activities and social opportunities. Meet new friends, visit with old ones, keep active and involved, and stay healthy. Our health and wellness programs, special interest programs, aquatics, special events and workshops will keep you busy and active throughout the year.
health & Wellness: There are a variety of health and wellness programs that are geared towards all levels of abilities. From strengthening, low impact cardio and yoga classes for those who are able to move independently, to classes such as Chair Yoga and Movement Improvement designed for older adults who have some limitations.
Therapeutic programs: Take advantage of our therapeutic programs designed for people with specifi c health issues including: Cardiac Maintenance, Diabetic Exercise, COPD – Respiratory Exercise, Stroke Maintenance and Fibromyalgia, Osteoporosis and Arthritis Aquafi tness. Please see the therapeutic program pages in the Adult section of this Guide.
Special interest: Whether it’s an afternoon of shuffl eboard, a morning of pickleball or a workshop specifi cally designed for older adults, we offer a variety of different programs designed to give you the opportunity to learn something new or just get out and have fun.
Social Programs: From our exciting new line-up of speakers for the monthly senior’s luncheons to getting together with friends to play cards and visit; we have something for everyone to enjoy.
55+ seniors centre: Pick up your copy of the monthly calendar highlighting all the events and programs scheduled in the 55+ Seniors Centre (located by the Cannifton Road entrance). Monthly programs include Movie Night, Mahjongg, Relax & Meditate with Martina, a variety of games, social times, guest speakers, workshops, and much more. The 55+ Seniors Centre will provide you with your
own space where your opinion counts. We want to hear from you about what activities and events you would like to see implemented; whether it’s a new idea for fi tness classes, special interest programs, social events or workshops, we want to hear from you. Please call 613-966-4632.
Older Adults 55+
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MACEWEN PETROLEUM INC.Formerly Dmytar-Rosebush Fuels Ltd.
Cannifton: 613.961.8856Picton: 613.476.9828Toll Free: 1.855.212.9132www.macewen.ca
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Lubricants
Heating Oils Diesel Gasoline Propane Commercial Farm
Industrial Lubricants
As part of our commitment to serve you betterWE NOW SUPPLY PROPANE
LOCAL SERVICE LOCAL RELATIONSHIPS
“Local People Serving You”
MACEWEN PETROLEUM INC.Formerly Dmytar-Rosebush Fuels Ltd.
Cannifton: 613.961.8856Picton: 613.476.9828Toll Free: 1.855.212.9132www.macewen.ca
R00
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0636
Lubricants
Heating Oils Diesel Gasoline Propane Commercial Farm
Industrial Lubricants DEF
“Local People Serving You”
MACEWEN PETROLEUM INC.
Cannifton: 613.961.8856 Picton: 613.476.9828 Toll Free: 1.855.212.9132 www.macewen.ca
R0012531520
Lubricants
Heating Oils Diesel Gasoline Propane Commercial Farm
Industrial Lubricants
As part of our commitment to serve you betterWE NOW SUPPLY PROPANE
LOCAL SERVICE LOCAL RELATIONSHIPS
“Local People Serving You”
MACEWEN PETROLEUM INC.Formerly Dmytar-Rosebush Fuels Ltd.
Cannifton: 613.961.8856Picton: 613.476.9828Toll Free: 1.855.212.9132www.macewen.ca
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Lubricants
38 | Spring & Summer 2014 Programs • www.quintesportsandwellnesscentre.ca • 613-966-4632 • [email protected] | Spring & Summer 2014 Programs • www.quintesportsandwellnesscentre.ca • 613-966-4632 • [email protected] Spring & Summer 2014 Programs • www.quintesportsandwellnesscentre.ca • 613-966-4632 • [email protected] | 39
older Adults
DATE EVENT & DESCRIPTION
March31
april28
May26
June30
are your medications harming you?Medication can save your life, but if you are combining it with other medications, vitamins, natural supplements or even certain foods, they can also be harmful. Join a pharmacist and learn more about your medications and combining them with over the counter products and herbal medications.
planning your next vacationLove to travel, but not sure where to go or how to get there? Join us as we discuss different vacation options including land tours, river cruises, rail journeys, small group tours, family trips, garden holidays and more. Find out what the advantages are for each option and which style of travel will suit you and your budget better. Come and plan your next extraordinary travel experience! Presented by: Collette Vacations and Sears Travel
What’s The buzzBees are amazing creatures that have skills that no other creature can replicate and they produce products, including honey, bee pollen, royal jelly and beeswax, which can enhance your life. Learn more about bees and their role in our lives, as well as how bee products can benefit you. Presented by: Pure Bee Works
Picnic SocialJoin us for the last luncheon of the season at the Lion’s Pavilion in Zwick’s Park. Enjoy a delicious picnic lunch while visiting with the friends you have made at the luncheons throughout the year, then join in the fun of some old fashioned games. (In case of inclement weather, call 613-966-4632 for alternate location information)
senIoRs MonThly lunCheonsJoin us on the last Monday of the month for a delicious hot lunch including coffee, tea and dessert provided by Kelly’s Catering Kitchen. Every month there is an interesting and informative guest speaker or fun project.Location: Quinte Sports & Wellness Centre, 265 Cannifton Road, Multipurpose Room (2nd floor beside track)Time: 11:30 am – 1:30 pm / Cost: $7.50/personPre-registration is required the week prior to the luncheon to confirm numbers for the caterer. Please call 613-966-4632 to reserve your seat.
55+ senIoRs CenTReOpen to everyone over 55 years!Monday - Friday: 9:00am - 4:00pm The cost is only $5.00 per yearJoin us each day for fun and interesting activities.
For the monthly calendar of scheduled activities visit: www.quintesportsandwellnesscentre.ca or pick one up at the Quinte Sports & Wellness Centre or City Hall.
Meet new friends, learn new skills, enjoy some refreshments, or use the computer room.
Activities and programs include: Single Seniors, Computer courses, Bridge, COPD Support Group, News & Views, Coffee Hour, Movie Nights, Stitches, Cribbage, Bid Euchre/Euchre and much more
Activities take place each day and speakers are scheduled each month to provide information on a variety of topics including medical, financial, travel and more. If you have an idea or you are interested in volunteering time to work with others, please call the office at 613-966-4632.
40 | Spring & Summer 2014 Programs • www.quintesportsandwellnesscentre.ca • 613-966-4632 • [email protected]
older Adults
40 | Spring & Summer 2014 Programs • www.quintesportsandwellnesscentre.ca • 613-966-4632 • [email protected]
badminTon shuffleboard
Table TenniscarpeT boWling
picKle ball
This drop-in co-ed badminton program will offer participants the opportunity to be active and meet people in a non-competitive, fun oriented atmosphere. Location: GymnasiumSPRINGMon. 8:30am - 10:30am (shared with Pickleball) (21773)Thurs. 1:00pm - 3:00pm (21775)No programs April 21st & 25th, May 19th & 29th
Join us each week at the shuffl eboard courts, for an opportunity to socialize and work on perfecting your aim! This program offers seniors the opportunity to be gently active and socialize. Location: Multipurpose Room SPRING:Thurs. 1:30pm – 3:30pm (21801)
Come out for an afternoon of fun and play some recreational Table Tennis. Location: Multipurpose RoomSPRING:Mon. 2:00pm - 4:00pm (21808)No Programs April 21st or May 19th
Come out and enjoy this drop-in program for seniors. This is a great way to spend an afternoon. Everyone is welcome to participate. Location: Multipurpose RoomSPRING:Tues. 1:30pm - 3:30pm (21783)
Pickleball is a new, extremely popular sport which combines elements of badminton, tennis and table tennis. It is played on a court with the same dimensions as a doubles badminton court and is played with a hard paddle and a whiffl e ball. This smaller area combined with the slower moving ball makes pickleball easier to play than tennis. Location: GymnasiumSPRING:Mon. 8:30am - 10:30am (Shared with badminton) (21787)Tues. 1:00pm - 3:00pm (21793)Wed. 11:00am - 1:00pm (21788)Thurs. 1:00pm - 3:00pm (Intermediate Level) (21794)Fri. 10:00am - 12:00pm (21789)No programs April 18th, 21st & 25th, May 19th & 29th SUMMER:Sun. 5:00pm - 7:00pm (21795)
spoRTs pRoGRaMs foR olDeR aDulTs +55Spring Programs: Begin the week of April 7th Summer Programs: Begin the week of July 2ndLocation: Quinte Sports & Wellness CentreDrop in fee is $2.75 (Includes HST) per class.Times, dates, locations, and fees are subject to change.
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2014 paddling programs include… Competitive Recreational Super Seniors Youth and Junior
Daytime and evening programs. All equipment providedHEAD COACH: Pat Bradley, Canadian National Dragonboat Team;
Program Director and Coach
Keegan Parkway at Herchimer Ave, Belleville (adjacent to Quinte Rowing Club)“If people knew how much fun we have, they would be jealous”
Come on’…. Try something different.
2014 paddling programs include…
Home of World Champion Dragonboat crew;
The ‘HEAT’ FUN, FITNESS, TEAM
Pre-registration is required for all of the programs listed below.
40 | Spring & Summer 2014 Programs • www.quintesportsandwellnesscentre.ca • 613-966-4632 • [email protected] | Spring & Summer 2014 Programs • www.quintesportsandwellnesscentre.ca • 613-966-4632 • [email protected] Spring & Summer 2014 Programs • www.quintesportsandwellnesscentre.ca • 613-966-4632 • [email protected] | 41
older Adults
*genTle pilaTes *senior fiT
*Qi gong
*sTreTch and sTrengThen
*movemenT improvemenT
*line dancing
Pilates workouts focus first on developing core strength, the back, abdomen and hips. Body weight resistance as well as bands and stability balls are used to gain a better mind/body connection.Through breathing instruction and modifications, you are encouraged to work at your own level to increase strength, flexibility and coordination.Location: Aerobics Studio
Get fit in this one hour program including warm-up, cardiovascular exercises, muscle conditioning, balance work, and cool-down & stretching. Location: Aerobics Studio
Qi Gong is an ancient Chinese art and science. Like Western biofeedback therapy, it is a form of systematic training in psycho-physiological self-regulation. There are four basic applications of Qi Gong – health, longevity, martial power and spiritual enlightenment. Qi Gong cultivates vital energy by regulating body posture, mind concentration, harmonized breathing, self-massage and meditation.Location: Yoga Studio
An exercise program geared to give you both upper and lower body muscle strengthening and flexibility. This program is ideal for people with arthritis, osteoporosis, and fibromyalgia. This program is suitable for both men and women. Location: Aerobics Studio
This class is designed for individuals who require specific instruction for the purpose of rehabilitation or light exercise activities. A strong focal point will be on joint range of motion to improve joint mobility, stretching and breathing. Fitness can be very therapeutic for those who suffer from arthritis, fibromyalgia, spinal cord or orthopedic injuries, etc.Location: Aerobics Studio
Do you like to dance, want to keep fit and enjoy learning new things? Then come out and try our line dancing classes where everyone will have a great time!Location: Multipurpose Room
DAY
DAY
DAY
DAY
DAY
DAY
TIME
TIME
TIME
TIME
TIME
TIME
SESSION
SESSION
SESSION
SESSION
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CODE
CODE
CODE
CODE
CODE
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COST
COST
COST
COST
COST
COST
MonMon
TuesTues
WedWed
ThursThurs
MonMonFriFri
Mon
10:30 - 11:30am10:30 - 11:30am
9:30 - 10:30am9:30 - 10:30am
2:00 - 3:00pm2:00 - 3:00pm
11:00am-12:00pm11:00am-12:00pm
9:30 - 10:30am9:30 - 10:30am3:00 - 4:00pm3:00 - 4:00pm
11:30am-12:30pm
SpringSummer
SpringSummer
SpringSummer
SpringSummer
Spring Summer
SpringSummer
Spring
2160521606
2161321614
2161721618
2161921620
21607216082160921610
21611
$44.00$38.50
$60.50$44.00
$60.50$44.00
$55.00$44.00
$49.50$38.50$55.00$44.00
$49.50
healTh & Wellness pRoGRaMsSpring Programs: Begin the week of April 7th Summer Programs: Begin the week of July 2ndNo Classes: April 18-21, May 17-19, July 2, or August 4.Location: Quinte Sports & Wellness CentreTimes, dates, locations, and fees are subject to change. HST is not included in fees shown unless otherwise indicatedDrop-in classes are available for these * programs at $7.25 (includes HST) per class, space permitting. Pre-registration is required for all of the programs listed below.Please check www.quintesportsandwellnesscentre.ca for updated information.
Pre-registration is required for all of the programs listed below.
42 | Spring & Summer 2014 Programs • www.quintesportsandwellnesscentre.ca • 613-966-4632 • [email protected]
older Adults
42 | Spring & Summer 2014 Programs • www.quintesportsandwellnesscentre.ca • 613-966-4632 • [email protected]
*sTreTch & balance fiT *chair yoga
*sTrong seniors
*zumba gold
This is a great class to help you move better, feel better and become stronger while having fun. Warm up with a walk on the track and then join us for one full hour of gentle movements in resistance training, balance and fl exibility exercises. Location: Aerobics Studio
Our special Chair Yoga classes are for those who no longer wish to be up and down off their mats. It offers participants modifi cations to regular yoga to accommodate those who require it. Location: Yoga Studio
Studies show that weight-bearing exercises stimulate bone growth. The use of free weights, machines and aerobic exercise in this program will help you reach this goal. Learning to use proper form, breathing techniques and full range of motion to increase fl exibility will make you feel stronger and more energized.Location: Workout Studio
Move with joy! This class is based on the same dance moves used in an original Zumba class, but it is less intense, with dance routines designed for beginners and older active adults. There is a longer warm up and cool down to help improve balance, fl exibility and cardiovascular strength. Location: Aerobics Studio
DAY
DAY
DAY
TIME
TIME
TIME
SESSION
SESSION
SESSION
CODE
CODE
CODE
COST
COST
COST
WedWed
TuesTues
MonMonTuesTuesWedWedThursThurs
9:30 - 10:30am9:30 - 10:30am
11:15am-12:15pm11:15am-12:15pm
10:45 - 11:30am10:45 - 11:30am10:00 - 10:45am10:00 - 10:45am10:45 - 11:30am10:45 - 11:30am9:45 - 10:30am9:45 - 10:30am
SpringSummer
SpringSummer
SpringSummerSpring
SummerSpring
SummerSpring
Summer
2162121622
2163321634
2162521626216272162821629216302163121632
$60.50$44.00
$49.50$31.50
$49.50$38.50$60.50$38.50$60.50$44.00$60.50$44.00
DAY TIME SESSION CODE COSTWed 11am-12pm Spring 21623 $60.50
healTh & Wellness pRoGRaMscontinued
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BellevilleFarmers’ Market
• Fresh Fruitsand Vegetables• Maple Syrup
• Honey• Home Baking
• Meats • Crafts• Plants and Cut Flowers• Ethnic and Health Foods
Tuesday, Thursdayand Saturday
behind City Hallall year around.
42 | Spring & Summer 2014 Programs • www.quintesportsandwellnesscentre.ca • 613-966-4632 • [email protected] | Spring & Summer 2014 Programs • www.quintesportsandwellnesscentre.ca • 613-966-4632 • [email protected] Spring & Summer 2014 Programs • www.quintesportsandwellnesscentre.ca • 613-966-4632 • [email protected] | 43
older Adults
continuedSpring Programs: Begin the week of April 7th Summer Programs: Begin the week of July 2ndNo Classes: April 18-21, May 17-19, July 2, or August 4.Location: Quinte Sports & Wellness CentreTimes, dates, locations, and fees are subject to change. Yoga and Chair Yoga classes are now $4.50 per class if entire session is paid or $5.00 per drop-in class, space permitting. HST is included in these prices. Pre-registration is required for all of the programs listed below.
DAY TIME LOCATION SESSION CODE COST(Includes HST)
TuesTuesTuesTuesTuesTuesTuesTuesWedWedThursThursThursFriFriFriFri
8:45 - 9:45am8:45 - 9:45am
10:00 - 11:00am10:00 - 11:00am11:15 - 12:15pm11:15 - 12:15pm12:30 - 1:30pm12:30 - 1:30pm8:15 - 9:15am8:15 - 9:15am8:45 - 9:45am
10:00 - 11:00am11:05am - 12:05pm
9:00 - 10:00am9:00 - 10:00am10:15 - 11:15am10:15 - 11:15am
Yoga StudioYoga StudioYoga StudioYoga Studio
Aerobics StudioAerobics Studio
Yoga StudioYoga StudioYoga StudioYoga StudioYoga StudioYoga StudioYoga StudioYoga StudioYoga StudioYoga StudioYoga Studio
SpringSummerSpring
SummerSpring
SummerSpring
SummerSpring
SummerSpringSpringSpringSpring
SummerSpring
Summer
2192321924219252192621927219282192921930219312193221934219332193521937219382193921940
$49.50$31.50$49.50$31.50$49.50$31.50$49.50$31.50$49.50$36.00$49.50$49.50$49.50$45.00$36.00$45.00$36.00
older adulT yoga classesYoga is a form of exercise combining slow steady movements, controlled breathing and relaxation. This program is for adults over 55 years old. These classes are for beginners and experienced participants.
healTh & Wellness pRoGRaMs
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HOME DELIVERY
®DEBIT AT THE DOOR
44 | Spring & Summer 2014 Programs • www.quintesportsandwellnesscentre.ca • 613-966-4632 • [email protected]
Adults
44 | Spring & Summer 2014 Programs • www.quintesportsandwellnesscentre.ca • 613-966-4632 • [email protected]
Keeping active is a great way to achieve overall health benefi ts. Our health and wellness programs, special interest programs, aquatics, special events and workshops will keep you energetic and active throughout the year.
health & Wellness: There are a variety of health and wellness programs that are geared towards all fi tness levels and abilities from weight training, low impact cardio and yoga classes to our invigorating Zumba© classes. There are also pre and post natal classes being offered to help you stay in shape throughout your pregnancy and beyond. We are also proud to be offering a number of therapeutic classes. Please see this section of the Guide for details on these programs.
Special interest: Whether it’s an evening of line dancing, ballroom dancing or a specialty workshop, we offer a variety of different programs designed to give you the opportunity to learn something new, step outside of your comfort zone and have some fun.
Sports: Enjoy getting together with friends in the gymnasium for a fun game of volleyball, badminton, or basketball. For those who are more competitive, we are offering intermediate volleyball as well. There are also open gym times available to come out with friends or family to play your sport of interest.
Workout Studio: Check out the Workout Studio and see the variety of equipment for both cardio workouts and strength training. Take a step towards being a healthier you. Times for public drop-in visits, personal training, group classes, and group rentals are available in this section.
Walking Track: Whether it is too hot, raining or if you just prefer walking indoors; enjoy the free walking/running track located on the second fl oor of the Quinte Sports & Wellness Centre. Please review the rules so you can follow the track etiquette.
Keep Active...Stay Fit and Enjoy Life!Adults
SPring ProgramS begin theweek of april 7th
SummEr ProgramS begin the week of July 2nd
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Check out our website for registration details.
O�cial league from May to NovemberEXERCISE
This summer come play with BUDA!
www.bellevilleultimate.com Email: [email protected]
Adult ultimate frisbee league in Belleville!
44 | Spring & Summer 2014 Programs • www.quintesportsandwellnesscentre.ca • 613-966-4632 • [email protected] | Spring & Summer 2014 Programs • www.quintesportsandwellnesscentre.ca • 613-966-4632 • [email protected] Spring & Summer 2014 Programs • www.quintesportsandwellnesscentre.ca • 613-966-4632 • [email protected] | 45
Adults
Keep Active...Stay Fit and Enjoy Life! healTh & Wellness pRoGRaMsWorKouT sTudio indoor TracK
personal Training and/or privaTe Therapy sessions
Open Times: (Subject to Change) Monday - Friday: 6:00-9:00am, 11:30am-2:30pm, 4:30-7:00pm, 8:00-10:00pm
Saturday: 7:00-10:00am, 4:00-6:00pm
Sunday: 8:00-11:00am, 4:00-6:00pm
Cost: $5.00 per visit OR buy a multi-pack and save 10-pack: $45.00 • 20-pack: $85.00 40-pack: $160.00
Please note: Youth, 13-17 years, wishing to use the workout studio, must first attend one 10-week session of “Powerful Teens” or four 30-minute Personal Training sessions.
Staying fit just became easier! Don’t let bad weather or icy conditions keep you from enjoying your daily walk. Take advantage of the rubberized and heated indoor walking and running track which offers free daily walking/running hours so that everyone can increase their health benefits without having to worry about the cost. Come in and pick-up your “Wellness Passport” for your free access to the track. Inside Lane: 6.1 laps = 1 km Outside Lane: 5.7 laps = 1 km
Open times:Monday - Sunday: 6:00am - 9:00pm (hours subject to change June-August)(There may be times the track is unavailable to the public, please visit www.quintesportsandwellnesscentre.ca or call 613-966-4632 for details and watch for posted signage.)
One-On-One Sessions: These sessions will be available at various times in either the pool or dryland training studio.
30-Minute Sessions: $18/session (+HST) 45-Minute Sessions: $27/session (+HST) One-hour Sessions: $36/session (+HST)
Semi-Private Personal Training Sessions:Enjoy the benefits of a personal trainer at a lower cost. These semi-private sessions can be booked for two or three people, in your group or family.
30-Minute Sessions: $12.25/person/session (+HST)45-Minute Sessions: $18.50/person/session (+HST)One-hour Sessions: $24.50/person/session (+HST)
drop-in gymnasiumPrograMS Please call 613-966-4632 as times and/or availability may change for these drop-in programs or visit: www.quintesportsandwellnesscentre.ca for update notices with possible cancellations or changes. Please pre-register as drop-in programs will be cancelled if minimum registrations are not received.The cost for drop-in gymnasium programs are: $2.75 per person/visit (HST included) (prices in effect as of April 1, 2014)
••• PLEASE SEE GYMNASIUM SCHEDULE ON NEXT PAGE
46 | Spring & Summer 2014 Programs • www.quintesportsandwellnesscentre.ca • 613-966-4632 • [email protected]
Adults
46 | Spring & Summer 2014 Programs • www.quintesportsandwellnesscentre.ca • 613-966-4632 • [email protected]
healTh & Wellness pRoGRaMs
LEVEL MON TUES WED THURS FRI SAT SUN
*Badminton
Youth Sports
Family Sports
Teen Sports
*Adult Sports
Open Gym
*Pickleball
*Basketball
*Futsal
*Volleyball
Kids Sports
8:30-10:30am
6:00-7:00pm
5:30-6:30pm
3:00-5:00pm
8:00-9:00pm
12:00-1:00pm4:30-5:30pm
12:00-1:00pm4:00-5:00pm 5:00-7:00pm
12:00-1:00pm4:00-5:00pm 3:00-5:00pm
12:00-2:00pm4:00-6:00pm
9:00-11:00am2:00-5:00pm
8:30-10:30am
Intermediate7:15-9:15pm
Preschool Sports
11am-12pm5:00-6:00pm
Recreational7-9pm
7:00-9:00pm
11am-1pm
1:00-3:00pm
10:00am-12pm
7:00-9:00pm
7:00-9:00pm
PROGRAM MON TUES WED THURS FRI SAT SUN
*these programs are for participants over 16 years. Pick up your monthly calendar at the customer service desk or download it off our website at: www.quintesportsandwellnesscentre.ca
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773 Bell Boulevard West, Belleville ON
613.969.6699www.fireplacespecialties.ca
drop-in gymnasium schedule
46 | Spring & Summer 2014 Programs • www.quintesportsandwellnesscentre.ca • 613-966-4632 • [email protected] | Spring & Summer 2014 Programs • www.quintesportsandwellnesscentre.ca • 613-966-4632 • [email protected] Spring & Summer 2014 Programs • www.quintesportsandwellnesscentre.ca • 613-966-4632 • [email protected] | 47
Adults
cardiac mainTenance care
copd – respiraTory exercise program
diabeTic exercise program
fibromyalgia, osTeoporosis & arThriTis aQua-fiTness
This program is designed for individuals who have experienced a cardiac event, have been diagnosed with heart disease, or for those with high risk factors for heart disease. These classes will include closely monitored cardiovascular training; strengthening and flexibility components designed for cardiac care patients and led by our qualified trainers.
This is a program that requires referral from the Belleville General Hospital (BGH) Respiratory Rehabilitation Program and is for patients living with COPD and other pulmonary ailments. This program includes physical exercise to optimize
Exercise is an important part of any diabetes treatment plan. Exercise can naturally reduce your blood sugar levels as well as benefit your health overall. If you are afraid to start exercising or it has been a long time since you have, then
This specialized aqua-fitness class will cater to those who need extra care in the warm therapeutic pool. Our fully qualified aqua fitness staff will lead you through a safe, pain-free therapy class designed especially for you. This light
TheRapeuTIC pRoGRaMs
DAY TIME DATES CODE COSTTues & ThursTues & ThursTues & ThursTues & Thurs
2:00 - 3:30pm2:00 - 3:30pm2:00 - 3:30pm2:00 - 3:30pm
Apr. 8-May 15May 20-June 26July 3-July 31
Aug. 5-Aug. 28
21739217402174121742
$66.00$66.00$49.50$44.00
DAY
DAY
DAY
TIME
TIME
TIME
DATES
DATES
DATES
CODE
CODE
CODE
COST
COST
COST
TuesThursTuesThurs
WednesdayFridayWednesdayFriday
MondayWednesdayWednesday
2:00 - 3:30pm2:00 - 3:30pm2:00 - 3:30pm2:00 - 3:30pm
7:00 - 8:00pm10:15 - 11:15am7:00 - 8:00pm10:15 - 11:15am
1:00 - 1:45pm4:00 - 4:45pm4:05 - 4:50pm
Apr. 8-June 24Apr. 10-June 26July 8-Aug. 26July 3-Aug. 28
Spring Spring
SummerSummer
Spring Spring
Summer
21744217452174621750
21751217532175221754
217582175922203
$66.00$66.00$44.00$49.50
$60.50$55.00$44.00$44.00
$50.00$62.50$50.00
Participants must have a completed PAR-Q form and a signed PARmed-X form by their Family Physician or Cardiologist or referred by Hotel Dieu Hospital or Quinte Health Care. Location: Workout Studio
their ability to function in daily activities. Location: Workout Studio
this program is for you. Please bring your Blood Glucose Monitors to class. Location: Workout Studio
class will focus on stretching, strengthening, and relaxation to help manage your pain. Location: Therapy Pool
Pre-registration is required for all of the above programs. Times, dates, locations and fees are subject to change. HST is not included in the fees shown.All programs will be held in the Quinte Sports & Wellness Centre, 265 Cannifton Road, Belleville 613-966-4632
Spring Programs Begin: Week of April 7th Summer Program Begin: Week of July 2ndNo Classes: April 18-21, May 17-19, July 2nd, or August 4
48 | Spring & Summer 2014 Programs • www.quintesportsandwellnesscentre.ca • 613-966-4632 • [email protected]
Adults
48 | Spring & Summer 2014 Programs • www.quintesportsandwellnesscentre.ca • 613-966-4632 • [email protected]
movemenT improvemenT program
privaTe and semi-privaTe Therapy sessions – land or WaTer
sTroKe care – land or WaTer
This class is designed for individuals who require specific instruction for the purpose of rehabilitation or light exercise activities. A strong focal point will be on joint range of motion to improve joint mobility, stretching and breathing.
Don’t let your disability or chronic conditions stop you from being healthy and fit. Let one of our certified Fitness Professionals create a program specifically designed to help you. These training sessions will be available at various
This program for stroke survivors will be led by our qualified fitness instructors who have received specialized training in stroke exercise adaptations. The Instructors follow the “Guidelines for Community-Based Exercise Programs for
TheRapeuTIC pRoGRaMs
Pre-registration is required for all of the above programs. Times, dates, locations and fees are subject to change. HST is not included in the fees shown.All programs will be held in the Quinte Sports & Wellness Centre, 265 Cannifton Road, Belleville 613-966-4632
DAY
DAY
TIME
TIME LOCATION
DATES
DATES
CODE
CODE
COST
COST
MondayFridayMondayFriday
MonTuesWedThurs FriMonTuesWedThurs
9:30 - 10:30am3:00 - 4:00pm9:30 - 10:30am3:00 - 4:00pm
2:30 - 3:30pm1:00 - 1:45pm2:30 - 3:30pm1:00 - 1:45pm1:00 - 2:00pm2:30 - 3:30pm4:05 - 4:50pm2:30 - 3:30pm4:05 - 4:50pm
Workout Studio Therapy PoolWorkout StudioTherapy PoolTherapy PoolWorkout StudioTherapy PoolWorkout StudioTherapy Pool
SpringSpring
SummerSummer
SpringSpringSpringSpringSpring
SummerSummerSummerSummer
21607216092160821610
217612176221763217642176521766217682176721769
$49.50$55.00$38.50$44.00
$55.00$62.50$60.50$62.50$62.50$38.50$50.00$44.00$50.00
Fitness can be very therapeutic for those who suffer from arthritis, fibromyalgia, spinal cord or orthopedic injuries, etc. Location: Aerobics Studio
People with Stroke (2010)”. This program will have a number of components to improve your gait, coordination, flexibility, balance, strength and cardiovascular endurance. Participants can select land and/or water classes and are encouraged to come to at least 2 classes a week. Participants must have a completed PAR-Q form and a signed PARmed-X form by their Family Physician or be referred by Quinte Health Care Rehab.
PRIVATE (1:1) SEMI-PRIvATE / SMALL GRouP TRAINING60 Minute Sessions: $36.00 45 Minute Sessions: $27.00 30 Minute Sessions: $18.00
60 Minute Sessions: $25.00 45 Minute Sessions: $19.00 30 Minute Sessions: $12.50
times in either the pool or Workout Studio.
NEW! Purchase 10 x 1 hour private sessions and saveCost: $300.00
Small group training
(up to 3 per group)
Spring Programs Begin: Week of April 7th Summer Program Begin: Week of July 2ndNo Classes: April 18-21, May 17-19, July 2nd, or August 4
48 | Spring & Summer 2014 Programs • www.quintesportsandwellnesscentre.ca • 613-966-4632 • [email protected] | Spring & Summer 2014 Programs • www.quintesportsandwellnesscentre.ca • 613-966-4632 • [email protected] Spring & Summer 2014 Programs • www.quintesportsandwellnesscentre.ca • 613-966-4632 • [email protected] | 49
Adults
speCIal InTeResT pRoGRaMs
dance lessons *Qi gong
*line dancing Tai chi
*parenT & baby fiT
Join Dance Instructor, Marek, to learn how to do a number of various dance moves. This program is for participants of all ages and all abilities! Participants will do various dancing like: Ballroom, Meringue, Salsa, Rumba, Cha-Cha, Jive, Foxtrot, Tango, Polka and more! This is a fun way to be active.Location: Multipurpose Room
Qi Gong is an ancient Chinese healing art and exercise program that uses breathing and gentle body movement to cultivate vital energy, regulate posture, enhance co-ordination and flexibility and encourage stretching. Self-massage and meditation are also employed to bring about relaxation and serenity. This is an excellent class for those with emotional stress in their lives and/or physical conditions requiring a restorative approach. Location: Wednesday-Yoga Studio, Monday-Seniors Centre
Line Dancing does not only burn calories, but also tones muscles, improves balance, relieves stress and stimulates brain cells in a way that traditional exercise can’t. It requires the co-ordination of brain and body, which strengthens neural pathways and improves cognitive health. Come out and try Line Dancing - you will have a great time! Music and dancing lifts the spirits! Location: Multipurpose Room
Tai Chi is an ancient Chinese exercise. Men and women of all ages can practice these non-strenuous, flowing and relaxing movements to regain their natural health and remain in good physical condition. It is often described as a “moving meditation” because it relieves stress, improves concentration, perception and balance. It is also an effective therapy for many health problems. Location: Aerobics Studio, Seniors Centre or Multipurpose room – check receipt.
Are you a new parent who would like to get out, meet new people, get back into shape and bring along your little one? Join us for this 45-minute class of fun, fitness and social time. All fitness levels are welcome. (Babies 2 mos. to 1 yr). Location: Yoga Studio
DAY DAY
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CODE CODE
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Tues MonWedMonWed
WedWed
MonTues
MonTues
Mon
Thurs
WedWed
WedWed
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6:30 - 7:30pm 5:00 - 6:00pm2:00 - 3:00pm5:00 - 6:00pm2:00 - 3:00pm
6:00 - 7:00pm6:00 - 7:00pm
7:45 - 8:45pm10:30 - 11:30am
6:30 - 7:30pm9:15 - 10:15am
10:00 - 11:00am
5:30 - 6:30pm
10:45 - 11:30am10:45 - 11:30am
7:00 - 8:00pm7:00 - 8:00pm
7:30 - 9:00pm
Spring SpringSpring
SummerSummer
SpringSummer
SpringSpring
SpringSpring
Spring
Spring & Summer
SpringSummer
SpringSummer
Spring
21771 21615216172161621618
2177921780
2180421806
2181021812
21814
21816
2178521786
2178121782
21777
$60.50 $49.50$60.50$38.50$44.00
$60.50$44.00
$49.50$60.50
$49.50$60.50
$49.50
$60.50$44.00
$60.50$44.00
$90.75/ person
Spring Programs: Begin the week of April 7th Summer Programs: Begin the week of July 2ndNo Classes: April 18-21, May 17-19, July 2, or August 4.Location: Quinte Sports & Wellness CentreTimes, dates, locations, and fees are subject to change. HST is not included in fees shown unless otherwise indicated. Drop-in classes are available for these * programs at $7.25 (Includes HST) per class, space permitting. Pre-registration is required for all of the programs listed below.
Introduction to Dance (Individual or Couples):
level 1
beginner level:
level 2/3:
Intermediate:
Drop-in practice session (for those registered in Tai Chi and want to practice, not an instructional class)
Dance lessons part 2 (Couples):
level 2
$2.75/ visit
50 | Spring & Summer 2014 Programs • www.quintesportsandwellnesscentre.ca • 613-966-4632 • [email protected]
Adults
50 | Spring & Summer 2014 Programs • www.quintesportsandwellnesscentre.ca • 613-966-4632 • [email protected]
speCIal InTeResT pRoGRaMs
*yoga, mom & baby
yoga, pre-naTal
yoga, posT-naTal
This program is a great way for moms to bond with their baby. Dress comfortably, and avoid clothing that restricts movement for you and your baby. Bring a receiving blanket, cuddly blanket or mat to put on the floor and a small toy or rattle for the little one. (Babies 3 mos. to 1 yr.) Location: Aerobics Studio
Help your body adjust to the growing demands of pregnancy. This gentle class uses safe movements to strengthen tone and stretch your muscles while the breathing exercises help calm your mind and reduce stress. Parmed-x pregnancy forms must be completed and you must be at least 14 weeks pregnant to participate. Bring along a pillow.Location: Yoga Studio
A safe, gentle way to start exercising again after your baby is born. This class is designed to enhance circulation, improve flexibility, and calm your nervous system through exercise and efficient breathing techniques. Focus is on flexibility, meditation and breathing. Must be 6 weeks post partum with medical clearance to participate. Location: Yoga Studio
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TIME
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FriFri
TuesTues
MonMon
9:15 - 10:15am9:15 - 10:15am
6:00 - 7:00pm6:00 - 7:00pm
11:15 - 12:00pm11:15 - 12:00pm
SpringSummer
SpringSummer
SpringSummer
2183921840
2184121842
2184321844
$55.00$44.00
$60.50$38.50
$49.50$38.50
*yoga, haThaYoga is designed to enhance circulation, improve flexibility, and calm your nervous system through exercise and efficient breathing techniques. Focus is on flexibility, meditation and breathing. Location: Yoga Studio & Wednesday 6:00am in Aerobics Studio
DAY TIME SESSION CODE COSTMonMonMonWedWedWedThursThursFriFriSatMonMonMonWedWedWedThursThursFri
12:10 - 12:55pm5:15 - 6:15pm6:30 - 7:30pm6:00 - 6:45am5:00 - 6:00pm6:15 - 7:15pm5:15 - 6:15pm6:30 - 7:30pm12:10 -12:55pm2:00 - 3:00pm9:15 - 10:15am12:10 - 12:55pm5:15 - 6:15pm6:30 - 7:30pm6:00 - 6:45am5:00 - 6:00pm6:15 - 7:15pm5:15 - 6:15pm6:30 - 7:30pm12:10 - 12:55pm
SpringSpringSpringSpringSpringSpringSpringSpringSpringSpringSpring
SummerSummerSummerSummerSummerSummerSummerSummerSummer
2181721819218212182421825218272182921831218332183521837218182182021822218232182621828218302183221834
$49.50$49.50$49.50$60.50$60.50$60.50$60.50$60.50$55.00$55.00$49.50$38.50$38.50$38.50$44.00$44.00$44.00$44.00$44.00$44.00
QUINTE PAINT AND WALLPAPER
R001
2507
573
50 | Spring & Summer 2014 Programs • www.quintesportsandwellnesscentre.ca • 613-966-4632 • [email protected] | Spring & Summer 2014 Programs • www.quintesportsandwellnesscentre.ca • 613-966-4632 • [email protected] Spring & Summer 2014 Programs • www.quintesportsandwellnesscentre.ca • 613-966-4632 • [email protected] | 51
Adults
beGInneR healTh & Wellness pRoGRaMs
*20/20/20 urban Poling
*fiTness @ fivereTro aerobics
*Women n’ WeighTs
Three workouts in one! Designed to challenge you, this workout will have you sweating through 20 minutes of cardio, 20 minutes of muscle strengthening and conditioning followed by 20 minutes of stretching and core strengthening. Location: Aerobic Studio
Over 25 years of research shows that walking poles boost the benefits of ordinary walking. Adding poles lets you tone your inner core & upper body, increase the intensity of walking, take stress off your knees and hips, burn more calories, and enjoy the outdoors. Cost: Only $22.00 for 4 lessons Location: Indoor Track & Walking Trails Please note: There is an extra fee to purchase the poles.
After-work wind-down! This is a great way to end your day! Join us for a full body workout. Beginner aerobics class for those who may have done aerobics in the past or want to start something new. This class will consist of a gentle warm up, a low impact cardiovascular aerobics component, muscle toning, cool down exercises, and stretching.Location: Aerobic Studio
This program is designed to increase muscle and core strength and endurance. You will learn how to safely perform a variety of weight training exercises using different weights, machines and your own body weight to reach your personal goal with a certified personal trainer. Location: Workout Studio
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5:00 - 6:00pm5:00 - 6:00pm 12:30 - 1:15pm
5:30 - 6:15pm8:45 - 9:30am12:30 - 1:15pm5:30 - 6:15pm8:45 - 9:30am
5:00 - 6:00pm5:00 - 6:00pm
7:00 - 7:45pm7:00 - 7:45pm7:00 - 7:45pm7:00 - 7:45pm
SpringSummer Spring
SpringSpring
SummerSummerSummer
SpringSummer
SpringSummerSpring
Summer
2206222063 21674
2167521676216772167821679
2166821669
21670216712167221673
$44.00$38.50 $22.00
$22.00$22.00$22.00$22.00$22.00
$55.00$44.00
$60.50$38.50$60.50$44.00
Spring Programs: Begin the week of April 7th Summer Programs: Begin the week of July 2ndNo Classes: April 18-21, May 17-19, July 2, or August 4.Location: Quinte Sports & Wellness CentreTimes, dates, locations, and fees are subject to change. HST is not included in fees shown unless otherwise indicated. Drop-in classes are available for these * programs at $7.25 (Includes HST) per class, space permitting. Pre-registration is required for all of the programs listed below.
*sTreTch, sTrengThen & relaxaTionMany people don’t realize the importance of stretching to ensure their body remains flexible and healthy. Join us on Friday nights for an exercise program geared to give you both upper and lower body muscle strengthening and flexibility. Location: Aerobic Studio
DAY TIME SESSION CODE COSTFriFri
6:15 - 7:15pm6:15 - 7:15pm
SpringSummer
2168621687
$55.00$44.00
52 | Spring & Summer 2014 Programs • www.quintesportsandwellnesscentre.ca • 613-966-4632 • [email protected]
Adults
52 | Spring & Summer 2014 Programs • www.quintesportsandwellnesscentre.ca • 613-966-4632 • [email protected]
InTeRMeDIaTe healTh & Wellness pRoGRaMsSpring Programs: Begin the week of April 7th Summer Programs: Begin the week of July 2ndNo Classes: April 18-21, May 17-19, July 2, or August 4.Location: Quinte Sports & Wellness CentreTimes, dates, locations, and fees are subject to change. HST is not included in fees shown unless otherwise indicated. Drop-in classes are available for these * programs at $7.25 (includes HST) per class, space permitting. Pre-registration is required for all of the programs listed below.
*Tone & sculpTAll fitness levels will benefit from this outstanding total body workout. This class is designed to improve strength, flexibility, posture, coordination, and will energize you. Location: Workout Studio
DAY TIME SESSION CODE COSTMonMonWed Wed
7:00 - 8:00pm7:00 - 8:00pm9:30 - 10:30am9:30 - 10:30am
SpringSummerSpring
Summer
21688216892169021691
$55.00$38.50$60.50$44.00
*sTep iT upEnjoy this class designed to give you a full cardio workout while toning your muscles through step exercises. This class is designed for the beginner step participant. Location: Aerobics Studio
DAY TIME SESSION CODE COSTWedWed
5:15 - 6:15pm5:15 - 6:15pm
SpringSummer
2169221693
$60.50$44.00
*zumbaJoin the latest work-out craze! It’s a fun and casual atmosphere that is more like a party than a workout, but you will definitely enjoy the fitness benefits. No previous dance experience necessary. Location: Aerobics Studio or Multi-purpose room (check receipt)
DAY TIME SESSION CODE COSTTuesThursWedTuesThurs
5:15 - 6:15pm7:00 - 8:00pm12:10 - 12:55pm6:00 -7:00pm7:00 - 8:00pm
SpringSpringSpring
SummerSummer
2169421695216992169621697
$60.50$60.50$60.50$38.50$44.00
*genTle pilaTes
*noon fiT
rebounding
This class offers a unique combination of exercises that you perform in a specific order. Each exercise flows into the next and constantly reinforces and relies on the strength of your “core” which refers to your abdominal areas, lower back, buttocks, and inner thigh muscles. The exercises require you to perform a number of repetitions in a precise and controlled manner. Beginners should start with the Gentle Pilates classes. Location: Aerobics Studio
This class offers a unique combination of exercises that you perform in a specific order. Each exercise flows into the next and constantly reinforces and relies on the strength of your “core” which refers to your abdominal areas, lower back, buttocks, and inner thigh muscles. The exercises require you to perform a number of repetitions in a precise and controlled manner. Beginners should start with the Gentle Pilates classes. Location: Aerobics Studio
Join us for this high intensity trampoline workout that is a low impact and high energy workout that is easy on the joints and a ton of fun! This high calorie burning workout will burn 20% more calories than jogging at 5 miles per hour and it is a full body workout. Location: Gymnasium*This is a specialized small group fitness class; (Check number in brackets for number of classes)
DAY
DAY
DAY
TIME
TIME
TIME
SESSION
SESSION
SESSION
CODE
CODE
CODE
COST
COST
COST
TuesTues
FriFri
TuesSat
6:30 - 7:15pm6:30 - 7:15pm
12:10-12:55pm12:10- 12:55pm
5:00 - 5:45pm6:15 - 7:00pm
SpringSummer
SpringSummer
SpringSpring
(Begins May 3)
2170121702
2170321704
2166321665
$55.00$38.50
$55.00$44.00
$88.00$66.00
52 | Spring & Summer 2014 Programs • www.quintesportsandwellnesscentre.ca • 613-966-4632 • [email protected] | Spring & Summer 2014 Programs • www.quintesportsandwellnesscentre.ca • 613-966-4632 • [email protected] Spring & Summer 2014 Programs • www.quintesportsandwellnesscentre.ca • 613-966-4632 • [email protected] | 53
Adults
InTense WoRkouTshealTh & Wellness pRoGRaMs
Spring Programs: Begin the week of April 7th Summer Programs: Begin the week of July 2ndNo Classes: April 18-21, May 17-19, July 2, or August 4.Location: Quinte Sports & Wellness CentreTimes, dates, locations, and fees are subject to change. HST is not included in fees shown unless otherwise indicated. Drop-in classes are available for these * programs at $7.25 (includes HST) per class, space permitting. Pre-registration is required for all of the programs listed below.
*cross Training
*booTcamp
Trx suspension Training
*on The ball – inTerval Training
Experience total body conditioning in this very popular class! It is a class specifically designed to relieve stress after a long, busy day and is for women only. This class is so successful due to its fat burning, body sculpting, toning and core conditioning benefits. Classes will provide a large variety of cross training styles: aerobics, strength training and core conditioning. A variety of fitness equipment is provided. Enjoy the fun and get the best results fitness can offer! Location: Aerobic Studio
Do you want to take your fitness to the next level? This intense fitness class will promote fat loss, strengthen and tone your muscles and is designed to help you push yourself to the next level while still having fun. Location: Aerobic Studio
The TRX Trainer utilizes your body weight to provide a high intensity workout. This new class delivers a fast, effective total-body workout that helps build a rock-solid core, increases muscular endurance and benefits people of all fitness levels.*This is a specialized small group fitness classLocation: Yoga Studio
Build your core stability in this fun class designed to help you increase muscle tone, strength and flexibility. This full body workout class will be taught using stability balls and a variety of weights and resistance equipment. If you enjoy a good challenge this is the class for you! Location: Aerobic Studio
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TIME
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COST
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Tues ThursTuesThurs
MonWed MonWed
MonMonMonMonTuesWedWedWedWedThursThursThursFriSatSatMonMonMonMonTuesWedWedWedWedThursThursThursFriSatSat
ThursThurs
5:30 - 6:30pm5:30 - 6:30pm5:30 - 6:30pm5:30 - 6:30pm
12:10-12:55pm7:30 - 8:30pm12:10-12:55pm7:30 - 8:30pm
6:00 - 6:30am6:30 - 7:00am7:00 - 7:30am7:30 - 8:00pm6:30 - 7:00am6:00 - 6:30am6:30 - 7:00am7:00 - 7:30am7:45 - 8:15pm6:30 - 7:00am7:00 - 7:30am7:45 - 8:15pm6:15 - 6:45am7:30 - 8:00am8:00 - 8:30am6:00 - 6:30am6:30 - 7:00am7:00 - 7:30am7:30 - 8:00pm6:30 - 7:00am6:00 - 6:30am6:30 - 7:00am7:00 - 7:30am7:45 - 8:15pm6:30 - 7:00am7:00 - 7:30am7:45 - 8:15pm6:15 - 6:45am7:30 - 8:00am8:00 - 8:30am
6:30 - 7:30pm6:30 - 7:30pm
SpringSpring
SummerSummer
SpringSpring
SummerSummer
SpringSpringSpringSpringSpringSpringSpringSpringSpringSpringSpringSpringSpringSpringSpring
SummerSummerSummerSummerSummerSummerSummerSummerSummerSummerSummerSummerSummerSummerSummer
SpringSummer
21648216502164921651
21735217362173721738
217102170621705217072170821711217122171321714217092171621715217172171921718217212172221720217232172421725217262172721728217292173021731217322173321734
2165221654
$60.50$60.50$38.50$44.00
$55.00$60.50$38.50$44.00
$55.00$55.00$55.00$55.00$60.50$60.50$60.50$60.50$60.50$60.50$60.50$60.50$55.00$44.00$44.00$38.50$38.50$38.50$38.50$44.00$44.00$44.00$44.00$44.00$44.00$44.00$44.00$44.00$44.00$44.00
$60.50$44.00
*pilaTesThis class offers a unique combination of exercises that you perform in a specific order. Each exercise flows into the next and constantly reinforces and relies on the strength of your “core” which refers to your abdominal areas, lower back, buttocks, and inner thigh muscles. The exercises require you to perform a number of repetitions in a precise and controlled manner. Beginners should start with the Gentle Pilates classes. Location: Aerobic Studio
DAY TIME SESSION CODE COSTThursSat
12:10-12:55pm8:45-9:30am
SpringSpring
2165621658
$60.50$44.00
54 | Spring & Summer 2014 Programs • www.quintesportsandwellnesscentre.ca • 613-966-4632 • [email protected]
Adults
54 | Spring & Summer 2014 Programs • www.quintesportsandwellnesscentre.ca • 613-966-4632 • [email protected]
spoRTs pRoGRaMsSpring Programs: Begin the week of April 7th Summer Programs: Begin the week of July 2ndNo Classes: April 18-21, May 17-19, July 2, or August 4.Location: Quinte Sports & Wellness CentreTimes, dates, locations, and fees are subject to change.Drop-in fees available for these programs are $2.75 (Includes HST) per class. Participants in these adult programs must be 16 years of age and older. Pre-registration is required for all of the programs listed below.
adulT sporTs nighT fuTsal
badminTon volleyball-recreaTional
volleyball-inTermediaTe
picK-up adulT basKeTball
Table Tennis
Enjoy a night out playing recreational sports with everything from volleyball to ultimate Frisbee. Meet some new friends or come with a group. Location: Gymnasium
Futsal is a variation of indoor soccer that is played with a smaller ball with less bounce than a regular ball. Played with boundaries like the outdoor game but has more emphasis on improvisation, creativity and quickness of play and is played with four players and a goalkeeper per side. Location: Gymnasium
This drop-in coed badminton program in your new gymnasium will offer participants the opportunity to be active and meet people in a non-competitive, fun oriented atmosphere. Location: Gymnasium
What a great way to have some fun, be active, and meet new friends! Register a team or as an individual and we will add you to a team. This evening is for fun and will be a non-competitive evening. Location: GymnasiumNo class: April 24 OR May 29
If you are interested in a more competitive game of volleyball, this program will be perfect for you. Register a team or as an individual and we will add you to a team. Location: Gymnasium
Enjoy this unstructured pay as you play activity. Bring your friends, keep fit, stay active, practice your skills and have a blast! Location: Gymnasium
Fun for all ages! Join the Quinte Table Tennis Club on Mon. evenings. An adult must accompany participants under 14 years. This is a drop-in program. Pre-registration is required to ensure your name is on the list. Location: Multipurpose Room
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WedWed
ThursThurs
TuesTues
SunSun
MonMon
8:00 - 9:00pm8:00 - 9:00pm 7:00 - 9:00pm
7:00 - 9:00pm7:00 - 9:00pm
7:00 - 9:00pm7:00 - 9:00pm
7:15 - 9:15pm7:15 - 9:15pm
7:00 - 9:00pm7:00 - 9:00pm
7:00 - 9:00pm7:00 - 9:00pm
SpringSummer
Spring & Summer
SpringSummer
SpringSummer
SpringSummer
SpringSummer
SpringSummer
2163621637 22318
2163821639
2164421645
2164621647
2164021641
2164221643
$2.75$2.75 $2.75
$2.75$2.75
$2.75$2.75
$2.75$2.75
$2.75$2.75
$2.75$2.75
54 | Spring & Summer 2014 Programs • www.quintesportsandwellnesscentre.ca • 613-966-4632 • [email protected] | Spring & Summer 2014 Programs • www.quintesportsandwellnesscentre.ca • 613-966-4632 • [email protected] Spring & Summer 2014 Programs • www.quintesportsandwellnesscentre.ca • 613-966-4632 • [email protected] | 55
children & Youth
Our children & youth programs are designed to give the opportunity to learn new skills, work on existing ones and learn the value of teamwork while staying fi t and healthy. Our facility is a registered “High Five” organization. Belleville was recently awarded the designation of being a YOUTH FRIENDLY Community and we achieved the Bronze level of this designation. Our community continues to develop youth programming and will be working over the next 5 years to move up to a silver designation.health & Wellness: From training for triathlons to staying healthy with our fi tness programs, there are programs to interest children and youth of all ages and abilities from Tumbling Toddlers, Preschoolers in Motion, Kids in The Kitchen, Family Fitness, to Yoga and Pilates for teens.
Sports: Whether you want to learn some new skills or just have fun and meet some new friends playing a variety of sports; the gymnasium will provide you with hours of enjoyment and the opportunity to stay active. Programs for all ages are recreational and non-competitive with the focus on learning skills, building teamwork and having fun.
Preschool room: The Quinte Sports & Wellness Centre is home to a preschool room full of activities for your young ones to participate in while you can get in your work-out time. See the details on the preschool activities page.
youth drop-in room: This parent free zone is designed for tweens & teens to have a safe place to hang out with friends. Programs in this room will be supervised by youth volunteers who design programs for youth by youth. For hours of operation, room rules, and program details, see the information in this section of the Recreation Guide.
day Camps: Join us on all your P.A. days and over the March Break for a ton of fun at our day camps that will keep you busy having fun and meeting new friends! You’ll enjoy swimming, crafts, games, sports, and much more.
Summer day Camps: Our exciting summer day camps offer something fun and exciting for your child to do this summer. Whether attending our traditional Summer Extravaganza camps or our specialty camps; your child will keep active and have fun while making new friends and learning new skills all summer long. Check our Day Camp pages to see the NEW and exciting specialty day camps available this summer! Camps are geared for ages 3 - 16 years of age.
Keep Active, Meet New Friends & Have Fun!Children & Youth
SPring ProgramS begin theweek of april 7th
SummEr ProgramS begin the week of July 2nd
Phone: (613) 771-9479E-mail: [email protected]: 95 College St. WBelleville, ON K8P 2G3
Find us on FACEBOOK
www.facebook.com/golittlestinkers
SMALL DOG GROOMING TOE NAIL TRIMS ALWAYS
R00
1253
1549
56 | Spring & Summer 2014 Programs • www.quintesportsandwellnesscentre.ca • 613-966-4632 • [email protected] | Spring & Summer 2014 Programs • www.quintesportsandwellnesscentre.ca • 613-966-4632 • [email protected]
R001
2527
030
Frequent Steps BoutiqueNew Hours: Mon.-Thurs. 12pm - 8pm,
Sat. 9am - 1pm, Friday - Closed
For more information on our upcomingDance Season call
28 Wallbridge Crescent, Belleville, Ontario K8P 1Z4www.irelandacademy.com
Ask About Our
Ireland Academyof DANCE and PERFORMING ARTS
SIZZL’N SUMMER DANCE CAMPSUMMER INTENSIVE PROGRAMS
Spring & Summer Registration begins May 1, 2014Fall Registration begins August 18, 2014
Serving the Community for 25 Years
Professional Instructors in...
56 | Spring & Summer 2014 Programs • www.quintesportsandwellnesscentre.ca • 613-966-4632 • [email protected] | Spring & Summer 2014 Programs • www.quintesportsandwellnesscentre.ca • 613-966-4632 • [email protected] Spring & Summer 2014 Programs • www.quintesportsandwellnesscentre.ca • 613-966-4632 • [email protected] | 57
children & Youth
MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
pResChool pRoGRaMs
Parents: review the schedule to find a program that matches a class for you. Try a Yoga class, a Zumba class, step or an Aqua-Fitness class while your child has fun in our preschool room!
10:00-11:00amMusic &
Movement
11:00-12:00pmPreschool
Sports
12:00-1:00pmCraft Hour
6:00-7:00pmScienceGiants
9:30-10:15amTumbling Toddlers
10:30-11:15amPreschoolers
in Motion
4:15-5:00pmPreschool
Yoga
5:15-6:15pmCraft Hour
6:30-7:15pmPreschoolers
in Motion
5:00-6:00pmMusic &
Movement
9:30-10:30amPreschool
Sports
10:45-11:45amFun Hour
5:15-6:00pmTumblingToddlers
6:00-7:00pmPreschool
Sports
10:15-11:15amScienceGiants
5:00-6:00pmFun Hour
9:00-9:45amTumblingToddlers
10:00-10:45amPreschoolers
in Motion
8:45-10:15amGym & Swim
4&5 years
8:45-10:15amGym & Swim
2&3 years
our preschool programs provide a creative, fun and safe place to introduce your child to new activities
while building friendships and physical skills.
Spring Programs: Begin the week of April 7th Summer Programs: Begin the week of July 2ndNo Classes: April 18-21, May 17-19, July 2, or August 4.Location: Quinte Sports & Wellness CentreTimes, dates, locations, and fees are subject to change. Pre-registration is required for all of the programs listed on the next page.
better work, better life
R001
2514
428
Our Belleville office is by appointment only.In today’s competitive job market you need any edge you can get. Interested in updating your skills? Adecco offers hundreds of tutorials via SkillBuilder free of charge!
Adecco currently services numerous clients in the Quinte Region.We assist companies with finding the right person for the job.
These positions include
If you would like to be considered for positions at a number of Quinte Region companies, contact Adecco Employment Services today!
Visit our website at www.adecco.ca
Ask us about our Referral Program.
Adecco Quinte Region56 Quinte St.,
Trenton, ON K8V 3S9
ADECCO CANADA IS A WORLD LEADER
IN THE STAFFING INDUSTRY
Belleville 613-967-9995Trenton 613-965-5927
Fax 613-965-6881
58 | Spring & Summer 2014 Programs • www.quintesportsandwellnesscentre.ca • 613-966-4632 • [email protected]
children & Youth
58 | Spring & Summer 2014 Programs • www.quintesportsandwellnesscentre.ca • 613-966-4632 • [email protected]
pResChool pRoGRaMs*preschool crafT hour
*preschool sporTs
*preschoolers music& movemenT
*preschool yoga
*preschoolers in moTion
*Tumbling Toddlers
*preschool science gianTs
*preschool fun hour
gym & sWim
Children will have tons of fun with a number of various arts and crafts, creating artwork to take home and display for all. Ages 18 months to 5 years.
Children will participate in a variety of sports including basketball, soccer and floor hockey, as well as games and activities related to sports that will help develop their coordination and gross motor skills. Ages 3-6 years
Enjoy musical instruments, singing, and dance in a fun recreational environment designed for ages 18 months to six years.
Introduce your child to the art of yoga. Preschoolers will have fun trying new poses while improving their balance and spatial awareness. Ages 3-6 years
This program is designed to further develop gross motor skills through song, games, tumbling, and using equipment like: balls, hula hoops, parachutes, balance beams etc. Ages 3 years to 6 years.
This program for two and three year olds is designed to introduce gross motor skills through tumbling, climbing, balance, movement and spatial orientation through games, music and fun. Ages 18-36 mos.
Science activities include hands-on experimenting, creating, and enjoying science and creativity through play and learning. Ages 18 months to six years.
Participants will enjoy an hour of age appropriate activities including songs, crafts, dance, circle time, etc. Ages 18 mos. – 5 yrs.
This combination of swimming and gym activities will enable you and your child to have an outing with fun, fitness and swimming lessons in our gym & pools.
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MonTuesTues
MonThursThursThurs
MonWedWed
TuesTues
TuesTuesTuesSat Sat
TuesThursThursSatSat
MonMonFri
ThursFriFri
Sun4&5yrsSun2&3yrs
8:45-10:15am
9:15-10:30am
Spring
Spring
22066
22064
$62.00
$62.00
12:00 - 1:00pm5:15 - 6:15pm5:15 - 6:15pm
11:00am-12:00pm9:30 - 10:30am6:00 - 7:00pm6:00 - 7:00pm
10:00-11:00am5:00-6:00pm6:00-7:00pm
4:15 - 5:00pm4:15 - 5:00pm
10:30-11:15am6:30 - 7:15pm6:30 - 7:15pm10:00-10:45am10:00-10:45am
9:30-10:15am5:15-6:00pm5:15-6:00pm9:00-9:45am9:00-9:45am
6:00 - 7:00pm6:00 - 7:00pm10:15 - 11:15am
10:45 - 11:45am5:00 - 6:00pm6:00 - 7:00pm
SpringSpring
Summer
SpringSpringSpring
Summer
SpringSpring
Summer
SpringSummer
SpringSpring
SummerSpring
Summer
SpringSpring
SummerSpring
Summer
SpringSummerSpring
SpringSpring
Summer
220482204922050
22081220822208322084
221022210322104
2209422095
2209622097220992209822100
2211022111221132211222114
220742207622075
220572205822059
$42.00$52.50$42.00
$42.00$52.50$52.50$42.00
$42.00$52.50$42.00
$55.00$38.50
$52.50$52.50$36.75$42.00$42.00
$52.50$52.50$42.00$42.00$42.00
$42.00$36.75$47.25
$52.50$52.50$42.00
Drop-in classes are available for these * programs at $5.50 per class, space permitting.
58 | Spring & Summer 2014 Programs • www.quintesportsandwellnesscentre.ca • 613-966-4632 • [email protected] | Spring & Summer 2014 Programs • www.quintesportsandwellnesscentre.ca • 613-966-4632 • [email protected] Spring & Summer 2014 Programs • www.quintesportsandwellnesscentre.ca • 613-966-4632 • [email protected] | 59
children & Youth
spoRTs & Wellness pRoGRaMsfoR ChIlDRen
*family fiT Kids dance
KidS Floorball
family sporTs nighT
*family yoga
Take this great opportunity to come out and get fit with your whole family! Parents bring your children and do a work-out together as a family! Fee is for each child. Parents are free! Ages 6-12.Location: Aerobics Studio
This is a recreational dance program. It will introduce your children to explore movement inspired by music. They will learn fundamental steps, develop rhythm and introduce strength, flexibility and coordination, while having fun! The instructor is also a dancer! *Ages 6-8 and Ages 9-11Location: Aerobics Studio
Floorball is a fast-paced, exciting, safe and low-cost type of co-ed indoor hockey. It resembles floor hockey or ball hockey but is played with light-weight plastic composite sticks, a whiffle ball and rules that promote safety and skill. Participants will warm up and then play as a team in a non-competitive environment. Ages 6-9 and Ages 10-13.Location: Gymnasium*Helmets & shin pads are required. Program will not run every Friday. Please call 613-966-4632.
Looking for some quality family time? Join us for a night of fun with your entire family. All youth must be accompanied by a participating adult. Play: Volleyball, Basketball, Floor Hockey, Ultimate Frisbee, Dodgeball, and more. This is a non-competitive recreational evening. Location: Gymnasium
Does everyone in your family need some time to slow down and relax? Why not do yoga together! Bring your children to experience the benefits of yoga. Yoga is designed to enhance circulation, improve flexibility, and calm your nervous system through exercise and breathing techniques. Come to this class ready to enjoy, explore, and chill out together! Ages 6-12.Location: Yoga Studio
DAY
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SunSun Sat 6-8yrs
Sat 6-8yrs
Sat 9-11yr
Sat 9-11yr
Fri 6-9yrs
Fri 10-13yrs
MonMon
SatSat
6:00 - 7:00pm6:00 - 7:00pm 9:45-10:45am
9:45-10:45am11:00am-12:00pm11:00am-12:00pm
5:00 - 6:00pm6:00 - 7:00pm
5:30 - 6:30pm5:30 - 6:30pm
10:30-11:15am10:30-11:15am
SpringSummer Spring
SummerSpring
Summer
SpringSummer
SpringSummer
SpringSummer
2211622117 22124
221252212622127
2212822130
2211822119
2212222123
$44.00$44.00 $44.00
$44.00$44.00$44.00
$2.75/person
$2.75/person
$44.00$44.00
Spring Programs: Begin the week of April 7th Summer Programs: Begin the week of July 2ndNo Classes: April 18-21, May 17-19, July 2, or August 4.Location: Quinte Sports & Wellness CentreTimes, dates, locations, and fees are subject to change. Pre-registration is required for all of the programs listed below.Drop-in classes are available for these * programs at $7.25 per class, space permitting.
$2.75/person
$2.75/person
WaitliStS WorK!if the class you want is full, add your name to the waitlist. it allows us to create new programs, when possible, foradditional programming.
613966-2956Tawny JacksonM.B.A.T.D (Modern, Stage,
Jazz, Freestyle)
AGES 4-9 yrs 10:00 - 12:00 pmModern/Jazz, Tap, Ballet Combination class
AGES 10 yrs & up 12:00 - 1:30 pm
Modern/Jazz, Hip Hop Combination class
CALL FOR REGISTRATION BY JULY 4th, 2014Minimum Requirement 4 Students Per Class
Dance, CraftsTheme Days
111 Adam St. Belleville
R001
2534
466
July 7-11July 7-11
60 | Spring & Summer 2014 Programs • www.quintesportsandwellnesscentre.ca • 613-966-4632 • [email protected]
children & Youth
60 | Spring & Summer 2014 Programs • www.quintesportsandwellnesscentre.ca • 613-966-4632 • [email protected]
spoRTs & Wellness pRoGRaMsfoR ChIlDRen
Kids of sTeelThis program is designed to offer kids the opportunity to experience the sport of triathlon in a positive environment. Training includes swimming, biking and running. Ages 6-10Location: Workout Studio & Pool
DAY TIME SESSION CODE COSTSat 10:00-11:30am Spring 22132 $82.50
Kid’s sporTs Does your child love to play a variety of sports? Well we have the answer, Kid’s Sports! This program allows your child to enjoy a fun hour of a variation of sports such as basketball, volleyball, fl oorball, and dodgeball .This program will encourage the development of coordination, balance and agility in a non-competitive environment. Ages 6-9 and Ages 10-13Location: Gymnasium
DAY TIME SESSION CODE COSTTue 6-9yrs
Tue 10-13yr
5:00 - 6:00pm6:00 - 7:00pm
SpringSummer
2213622138
$2.75/person
$2.75/person
*Kids yogaThis playful and engaging class introduces children to the practice of yoga. Participants will have fun learning yoga poses while improving their balance, breathing techniques and spatial awareness. Cooperative learning in a non-competitive and supportive environment will help children develop greater self-understanding, focus, body awareness, creativity and self-esteem. Ages 7-10Location: Yoga Studio
DAY TIME SESSION CODE COSTTuesTues
5:00 - 5:45pm5:00 - 5:45pm
SpringSummer
2214022141
$60.50$38.50
What your kids do after school can affect what they do at school. Playing is just one of the
ways your children can improve their grades.it’s been proven that active kids are happier,
healthier, and smarter kids.
BALL HOCKEYBELLEVILLE MINOR BALL HOCKEY LEAGUE
www.bellevilleballhockey.ca
Belleville & Quinte West
R001
2514
643
If You Can Run, You Can Play!
LIMITEDSPACE
Walk-in RegistrationFridays, Feb. 28th and Mar. 14th, 5:30-8:30pm
Saturdays, March 1st and 15th, 10am-2pmat Quinte Sports Centre, Room B
Ages: 3-18 boys and girlsSeason: Last part of April, May and JuneLocation: Quinte Sports CentreTime: Weekday eveningsCost: $130
Intro Program: Ages 3 to 5
or Mail-in Registration
Info on our website
© Tim Hortons, 2011
Your local Tim Hortons believes in supporting initiatives that
make a difference in our community. That’s why we’re proud
to be a part of programs such as Litter Awareness, Timbits
Soccer, Camp Day and Free Summer Swim in Belleville.
To find out more please visit www.timhortons.com
R001
2514
436
60 | Spring & Summer 2014 Programs • www.quintesportsandwellnesscentre.ca • 613-966-4632 • [email protected] | Spring & Summer 2014 Programs • www.quintesportsandwellnesscentre.ca • 613-966-4632 • [email protected] Spring & Summer 2014 Programs • www.quintesportsandwellnesscentre.ca • 613-966-4632 • [email protected] | 61
children & Youth
speCIal InTeResT pRoGRaMsfoR ChIlDRen
Spring Programs: Begin the week of April 7th • No Classes: April 18-21 or May 17-19Location: Quinte Sports & Wellness CentreTimes, dates, locations and fees are subject to change on all classes and programs. Pre-registration is required for all of the programs listed below.
home alone
Kids in The KiTchen
Kids TheaTre program
This one-day program is designed for those who may be left home alone for a short period of time, especially after school. The program will cover topics such as home safety, street safety, fire safety, when to call 911, what is in a first aid kit and how to use it, including basic first aid techniques, plus many other topics. All participants will receive a handbook based on the Canada Safety Council’s program. Ages 10-12Location: Quinte Sports & Wellness Centre
Parents enjoy a date night while your kids cook in with us. Your children will learn cooking skills, kitchen safety, and enjoy eating their creations each Friday evening. Your budding little chef is sure to enjoy the world of “sticky fingers” and they may even make dinner for you one day!Ages 8-10 Location: Multipurpose Room
This is a recreational theatre arts program designed to give your child an opportunity to participate in amateur theatre. This fun, dynamic course will get you started with games and activities to teach you basic acting skills and techniques. This program will help increase your child’s confidence and public speaking skills. Look out Hollywood... here you come! Ages 7-10Location: Multipurpose Room
DATE TIME CODE COST
Tues. March 11Thurs. March 13 Sat. April 5 Fri. May 23Sat. June 21Sat. July 19
9:00am - 4:00pm9:00am - 4:00pm9:00am - 4:00pm9:00am - 4:00pm9:00am - 4:00pm9:00am - 4:00pm
200432004422142221432214422145
$37.00$37.00$37.00$37.00$37.00$37.00
DAY
DAY
TIME
TIME
SESSION
SESSION
CODE
CODE
COST
COST
Fri
Wed
5:15 - 7:15pm
5:00 - 6:00pm
Spring
Spring
22151
22153
$102.00
$55.00
SPring ProgramS begin the week of april 7thSummEr ProgramS begin the week of July 2nd
Pinnacle Playhouse256 Pinnacle Street
Belleville, Ontario613-967-1442
bellevilletheatreguild.ca
2014season2015
bellevilletheatreguild.ca
SNEAK PREVIEW 2014-2015 SEASONSNEAK PREVIEW 2014-2015 SEASON
Subscriptions AvailableSubscriptions Available
And Then There Were Noneby Agatha ChristieOctober 7 - 26, 2014
And Then There Were Noneby Agatha ChristieOctober 7 - 26, 2014 Jake’s Woman
by Neil SimonApril 7 - 25, 2015
Jake’s Womanby Neil SimonApril 7 - 25, 2015
The Drowsy Chaperoneby Lisa Lambert & Greg MorrisonMusicalMay 26 - June 13, 2015
The Drowsy Chaperoneby Lisa Lambert & Greg MorrisonMusicalMay 26 - June 13, 2015
A Christmas Carolby Charles Dickens(Young Pinnacle Players Production)Nov. 26-Dec. 13, 2014
A Christmas Carolby Charles Dickens(Young Pinnacle Players Production)Nov. 26-Dec. 13, 2014
The Woman in Blackby Susan Hill, adapted by Stephen MallatrattFebruary 3 - 22, 2015
The Woman in Blackby Susan Hill, adapted by Stephen MallatrattFebruary 3 - 22, 2015
R00
1252
7052
62 | Spring & Summer 2014 Programs • www.quintesportsandwellnesscentre.ca • 613-966-4632 • [email protected]
children & Youth
62 | Spring & Summer 2014 Programs • www.quintesportsandwellnesscentre.ca • 613-966-4632 • [email protected]
MaRCh bReak Day CaMpmarch 10th – 14th, 2014
We hope you are just as excited as we are about the fun filled March Break Day Camp at Your…Quinte Sports & Wellness Centre. We have many activities, games, crafts, and trips planned just for YOU!
Ages: 4-13 yrs.Activities Include:• Swimming at our amazing pools with qualified lifeguards• Bowling at Quinte Bowl • Skating • Pizza Party • Sports • Games • CraftsDrop-off and pick-up will be in the gymnasium at The Sports & Wellness Centre.Regular camp hours: 8:00am-5:00pm Cost: $130/child for the weekExtra hours are available 7:00-8:00am and/or 5:00-6:00pm(Additional $15/child per AM or PM for the week)
Barcode 20051
pa Day & Day CaMps
Ages: 4-13 yrs.Activities Include:• Swimming at our amazing pools • Sports • Games • CraftsDrop-off and pick-up will be in the gymnasium at The Sports & Wellness Centre.Regular camp hours: 8:00am-5:00pm Cost: $30.00 per childExtra hours are available 7:00-8:00am and/or 5:00-6:00pm(Additional $3/child per AM or PM)
Dates: May 23rd, 2014 (Barcode 20049)June 27th, 2014 (Barcode 20050)June 30th, 2014 (Barcode 22513)July 2nd. 2014 (Barcode 22514)July 3rd, 2014 (Barcode 22515)July 4th, 2014 (Barcode 22516)
looking for something fun to do on your day off school?
R001
2531
629
62 | Spring & Summer 2014 Programs • www.quintesportsandwellnesscentre.ca • 613-966-4632 • [email protected] | Spring & Summer 2014 Programs • www.quintesportsandwellnesscentre.ca • 613-966-4632 • [email protected] Spring & Summer 2014 Programs • www.quintesportsandwellnesscentre.ca • 613-966-4632 • [email protected] | 63
children & Youth
spoRTs & Wellness pRoGRaMsfoR youTh
Teen floorball Teen sporTs
*moTher & daughTer fiT (AgES 10 & UP)
*Teen yoga/pilaTes
poWerful Teens (AgES 13-17)
Floorball is a fast-paced, exciting, safe and low-cost type of co-ed indoor hockey. It resembles floor hockey or ball hockey but is played with light-weight plastic composite sticks, a whiffle ball and rules that promote safety and skill. Participants will warm up and then play as a team in a non-competitive environment.Location: Gymnasium
Come out and have fun while getting fit! This co-ed program offers a variety of different sports such as basketball, floor hockey, dodgeball, ultimate Frisbee, soccer and more. Location: Gymnasium
Enjoy a fun evening for Moms and daughters to participate in a variety of fitness techniques. There will be a mixture of exercises including ball, step, stretching and more to keep you moving and having fun. Fee is per child; Moms are free! Location: Aerobic Studio
Teen yoga is a dynamic flowing class which quickly builds strength, flexibility, and focus. This class also develops awareness, posture and coordination, helping teens to make life choices from a place of clarity and strong self-esteem. Learn the yoga poses and gain the benefits of stretching, breathing, and relaxation techniques. Location: Yoga Studio
This program is designed to improve the participant’s overall fitness level and to help condition them to compete in triathlons. Training includes swimming, biking, running. Location: Pool and Workout Studio
This youth oriented program will teach you how to perform various weight training exercises using free weights and machines safely. You will learn the proper techniques and progression with the guidance of a certified personal trainer instructor.Location: Workout Studio
DAY
DAY
DAY
DAY
DAY
DAY
TIME
TIME
TIME
TIME
TIME
TIME
SESSION
SESSION
SESSION
SESSION
SESSION
SESSION
CODE
CODE
CODE
CODE
CODE
CODE
COST
COST
COST
COST
COST
COST
Fri
Tue
WedWed
TuesTues
SatSat
TueTueSatSat
7:00 - 8:00pm
3:45 - 4:30pm
6:15 - 7:15pm6:15 - 7:15pm
7:15-8:15pm7:15-8:15pm
11:30am-1:00pm11:30am-1:00pm
3:45 - 4:30pm3:45 - 4:30pm3:15 - 4:00pm3:15 - 4:00pm
Spring
Spring
SpringSummer
SpringSummer
SpringSummer
Spring SummerSpring
Summer
22155
22163
2215722158
2216522166
2216722168
22159221612216022162
$55.00$44.00
$55.00$38.50
$82.50$82.50
$5/visit$5/visit$5/visit$5/visit
Spring Programs: Begin the week of April 7th Summer Programs: Begin the week of July 2ndNo Classes: April 18-21, May 17-19, July 2, or August 4.Location: Quinte Sports & Wellness CentreTimes, dates, locations, and fees are subject to change. Pre-registration is required for all of the programs listed below. Drop-in classes are available for these * programs at $7.25 (Includes HST) per class, space permitting.
$2.75/person
$2.75/person
TriaThlon Training (AgES 11-15)
See aquatics, Skating and adult Sections for additional classes including: aqua-Fitness,
Swimming, Skating, tai Chi, Fitness @ 5, yoga, Cross training, Zumba, Volleyball, Badminton, dance lessons, Pilates, urban Poling & more.
64 | Spring & Summer 2014 Programs • www.quintesportsandwellnesscentre.ca • 613-966-4632 • [email protected]
children & Youth
64 | Spring & Summer 2014 Programs • www.quintesportsandwellnesscentre.ca • 613-966-4632 • [email protected]
speCIal InTeResT pRoGRaMsfoR youTh
Spring Programs: Begin the week of April 7th • No Classes: April 18-21 or May 17-19Location: Quinte Sports & Wellness CentreTimes, dates, locations and fees are subject to change on all classes and programs. Pre-registration is required for all of the programs listed below.
babysiTTing courseThis course is designed for students ages 11 and up who would like to become more confident in areas of emergency procedures, fire and first aid safety, care of infants and toddlers and how to keep children busy. Students will receive a manual, and upon successful completion a wallet card and certificate. Students are asked to bring a pen, lunch, beverages and a doll or teddy bear for diapering. Location: Quinte Sports & Wellness Centre
DATE TIME CODE COST
Mon. March 10Wed. March 12Sat. April 12Sat. May 31Fri. June 27Sat. August 23
9:00am - 5:30pm9:00am - 5:30pm 9:00am - 5:30pm 9:00am - 5:30pm 9:00am - 5:30pm 9:00am - 5:30pm
200572005822169221702217122172
$47.00$47.00$47.00$47.00$47.00$47.00
“girl poWer” image WorKShoPS
young chefs
True girl power means feeling comfortable and confident in your own skin. It’s having the freedom to define who you are rather than having a definition imposed on you. This workshop is for young ladies ages 11-16. This is an interactive and fun session - bring a friend.This workshop will cover topics such as: • Myths around the ideal body • Stereotypes • Media and peer pressure • Image and self-esteem • Fun with colours • Hands-on skin care and make-up application.
Location: Quinte Sports & Wellness Centre
Parents enjoy a date night while your kids cook in with us. Your children will learn cooking skills, kitchen safety, and enjoy eating their creations each Sunday evening. Before they know it, they will be cooking and baking for your family and friends. Ages 11-13 Location: Multipurpose Room
DAY TIME SESSION CODE COSTMarch 14 9:00-4:00pm Spring 20059 $46.00
DAY TIME SESSION CODE COSTSun 4:30 - 6:30pm Spring 22176 $102.00
Keep Cycling to Keep Fit!
No time to be bored
Fly a Flag!
288 Front St. Belleville 966-6900Rear entrance and parking • email: [email protected]
R001
2531
787
64 | Spring & Summer 2014 Programs • www.quintesportsandwellnesscentre.ca • 613-966-4632 • [email protected] | Spring & Summer 2014 Programs • www.quintesportsandwellnesscentre.ca • 613-966-4632 • [email protected] Spring & Summer 2014 Programs • www.quintesportsandwellnesscentre.ca • 613-966-4632 • [email protected] | 65
children & Youth
suMMeR Day CaMp pRoGRaMs InfoRMaTIon
suMMeR Day CaMp pRoGRaMs
registrationRegistration begins April 14 - Taxpayers and April 17 for Non-City Taxpayers
Camp Hours8:00am – 5:00pm are the daily hours of EVERY camp!
Extra hours (at some camp locations):7:00-8:00am and/or 5:00-6:00pm ($15/week for AM OR PM time)
Camp StaffThe City of Belleville only hires the most experienced and qualifed staff for all their Day Camp Programs!
Supervision by both a full-time Program • Supervisor and a Summer Day Camp Coordinator. Every camp also has a Senior and Junior Leaders.All staff are CERTIFIED in Standard First • Aid and CPR ‘C’.Staff participate in a week-long intense • training session.Most Senior Leaders are studying and/or • graduates in the fi elds of: Child & Youth Worker, Social Service Workers, Early Childhood Education and Teachers.All staff are individuals with extensive • experience working with children.
Camper’s ages• NEW! Campers must be the age stated for the camp by December 31st • Preschool campers MUST be three and toilet trained to attend.
don’t Forget!To Pack Everyday For Camp:
A nutritious lunch with lots of snacks.• A water bottle• Sunscreen• Bathing suit and towel• Extra change of clothes• Proper foot wear•
Family discountsPlease note that when registering your children for the same week of camp the 3rd child is 50% off and the 4th child from the same family household is FREE!
Weekly Extra’s!Included in your fee is a weekly trip and • lunch on Friday!Daily swimming lessons are available for • some camps: $25/wkDaily lunches• are also available for some camps. The meal plan is only $18/week this year and will be offered by a local business “Healthy Lunch Box”, the same business that provides healthy, homemade lunches to many of our local schools.Lunches are made in a “nut-free” kitchen.• Lunch ideas will include: Chicken Caesar • Wraps, 6” subs, sandwiches, homemade muffi ns & cookies, veggies & dip, fruit, granola bars and more!We ask that you please still pack snacks • and drinks for the day.
66 | Spring & Summer 2014 Programs • www.quintesportsandwellnesscentre.ca • 613-966-4632 • [email protected]
children & Youth
66 | Spring & Summer 2014 Programs • www.quintesportsandwellnesscentre.ca • 613-966-4632 • [email protected]
suMMeR exTRavaGanza pre-school camp: (AgES 3 & 4 YEARS) This camp boasts excellent Pre-school Leaders who are caring and nurturing, trained in First Aid/CPR and in planning age appropriate activities for your young ones. Campers will enjoy circle time, crafts, weekly trips and outings, swimming in the lifeguarded preschool pool, and weekly themes. Lunch is provided on Fridays. Meal plans, extra hours & swimming lessons are available for this camp – see camp information page for fees.Location: Quinte Sports & Wellness Centre
DATE
DATE
THEME
THEME
CODE
CODE
COST
COST
July 7-11July 14-18July 21-25July 28-August 1August 5-8August 11-15August 18-22August 25-29
July 7-11July 14-18July 21-25July 28-August 1August 5-8August 11-15August 18-22August 25-29
Under the SeaPee Wee PicassoOoey Gooey ScienceSuperheroesLittle SplintersDinosaur WeekAll About MePirates & Princesses
Deep Sea AdventuresArtful AnticsGross Out ScienceSports ManiaEmergency ResponseA Bug’s LifePop Star AcademyMysteries & Riddles
2256422565225662256722568225692257022571
2258222583225792258422580225812258522587
$140.00$140.00$140.00$140.00$112.00$140.00$140.00$140.00
$135.00$135.00$135.00$135.00$108.00$135.00$135.00$135.00
advenTure camp: (AgES 5-7 YEARS) Our camp leaders are very knowledgeable and extensively trained in program planning for school-aged children. The variety in daily activities is sure to have your kids wanting to come back week after week. This camp includes swimming, crafts, sports, science experiments, games, weekly trips and outings, Friday lunches, and weekly themes. Campers swim daily at the Quinte Sports & Wellness Centre, and have gym and lunch time at this location. Meal plans, extra hours & swimming lessons are available for this camp – see camp information page for fees.Location: Hillcrest Community Centre, 69 Centre Street
DATE THEME CODE COST
July 7-11July 14-18July 21-25July 28-August 1August 5-8August 11-15August 18-22August 25-29
WaterloggedArtful AnticsGross Out ScienceAll Star SportsCrime Scene Investigation
Earth, Wind and FireWeek in HollywoodMysteries & Riddles
2259122590225882259222593225892259422596
$135.00$135.00$135.00$135.00$108.00$135.00$135.00$135.00
youTh camp: (AgES 8-10 YEARS) Our active and outgoing staff will ensure your kids have fun with games, sports, crafts, swimming, and trips, as well as building self-esteem and confidence through engaging and interactive daily activities. This camp is sure to be a great way for your kids to spend their summer. Campers swim daily at the Quinte Sports & Wellness Centre as well as having gym and lunch time at this location. Meal plans, extra hours & swimming lessons are available for this camp – see camp information page for fees.Location: Hillcrest Community Centre, 69 Centre Street
66 | Spring & Summer 2014 Programs • www.quintesportsandwellnesscentre.ca • 613-966-4632 • [email protected] | Spring & Summer 2014 Programs • www.quintesportsandwellnesscentre.ca • 613-966-4632 • [email protected] Spring & Summer 2014 Programs • www.quintesportsandwellnesscentre.ca • 613-966-4632 • [email protected] | 67
children & Youth
ChIlDRen speCIalTy CaMpsaGes 5-7 yeaRs
ocean commoTionWhat lives in the ocean and under the sea? Come explore with us! We will discover what lies at the edge of the beach and in the depths of the sea. Investigate the underwater world using water play, crafts, stories, songs and games.Date: July 7-11 Cost: $145 Barcode: 22640
messy Junior arTisTsRoll up your sleeves and get ready to dive into our messy art club. You will have fun learning a variety of different art mediums, create many diverse projects, and proudly display your work at the week’s end “art show!” Wear old clothes that can get messy! Traditional camp activities will also be enjoyed daily. Date: July 14-18 Cost: $145 Barcode: 22641
science WizardsAre you ready to explore the wacky world of science? If you like the ooey gooey, slippery, slimy kind of science, then this is the camp for you. Come prepared to get messy and preform experiments each day. Traditional camp activities will also be enjoyed daily.Date: July 21-25 Cost: $145 Barcode: 22642
WacKy sporTsHave you ever tried playing soccer with a giant ball? How about football with a water balloon or basketball with a bouncy ball? Come play classic sports with a twist. It will be crazy, wacky fun! A variety of indoor and outdoor sports will be covered, as well as traditional camp activities.Date: July 28-August 1 Cost: $145 Barcode: 22643
invenTors WorKshopChildhood curiosity, experimentation, and imagination can develop one’s play instinct. Each day campers will be given a challenge that needs an inventive solution. Traditional camp activities will also be enjoyed daily.Date: August 5-8 Cost: $116 Barcode: 22644
Junior chefBecome a Junior Chef and explore the delicious world of cooking. You’ll get hands-on experience using kid-friendly recipes. You’ll also learn how to set a table and serve a meal, as well as participate in traditional camp activities.Date: August 11-15 Cost: $145 Barcode: 22645
iMaginariuM Come join us for the week and let your imagination run free! Imagine one day you are a superhero and the next you’re an astronaut in space. Every day your imagination will take you to a different destination. Traditional camp activities will also be enjoyed daily.Date: August 18-22 Cost: $145 Barcode: 22646
all camps on this page will be held at the Quinte Sports & Wellness Centre*traditional camp activities will be included in each camp.
additional camps for this age group are: girls on the go, Wacky Water Sports and Stars of the Stage!
68 | Spring & Summer 2014 Programs • www.quintesportsandwellnesscentre.ca • 613-966-4632 • [email protected]
children & Youth
68 | Spring & Summer 2014 Programs • www.quintesportsandwellnesscentre.ca • 613-966-4632 • [email protected]
ChIlDRen speCIalTy CaMpsaGes 7-10 yeaRs
girls on The go
sTars of The sTage
neW!TheaTre WorKshop!
Spend a week hanging out with just the girls! Participate in traditional camp, as well as focus on specific topics such as self-esteem, and team building. Enjoy tons of fun with Dance, Spa Day, Cooking, Scrapbooking and much more every week! Weekly swimming lessons, meal plans, and extra hours are available for an additional fee.Location: Quinte Sports & Wellness Centre Ages: 7-10
This is a co-ed recreational theatre arts program designed to give your child an opportunity to participate in amateur theatre. This program will help increase your child’s confidence and public speaking skills while having fun. Campers will learn about costume, prop and set design, and performing. On the last Thursday of each session, there will be an evening performance for parents. Camp fees include a theatre related trip. 2-week camp program: Mon.-Fri. 8am-5pm Location: Belleville’s Pinnacle Playhouse Ages: 7-10
This workshop is designed to teach young actors theatre techniques such as: voice projection, character development, stage presence and body language. They will also learn how to mime and do improvisation. Location: Pinnacle Playhouse Ages: 7-14
July 21-25 • 22574$145.00
July 7-18 22600
$270.00
August 5-8 • 22602$116.00
August 5-1522598
$243.00
August 18-22 • 22604$145.00
August 18-2222597
$145.00
sporTs campsThis program is sure to be a hit with the sports’ enthusiast. Participants wanting to learn more sport-specific skills and strategies have the opportunity to develop the fundamentals in this program. Participants will complement their skill development with fun competition! Location: Quinte Sports & Wellness Centre Ages: 9-14
July 7-11• Basketball • 22609 • $145
July 14-18 • Soccer • 22611 • $145
July 21-25 • Extreme Sports • 22610 • $145
July 28-Aug 1 • Rugby/Touch Football• 22612 • $145
August 11-15 • Floorball • 22614 • $145
August 18-22 • Volleyball • 22615 • $145
68 | Spring & Summer 2014 Programs • www.quintesportsandwellnesscentre.ca • 613-966-4632 • [email protected] | Spring & Summer 2014 Programs • www.quintesportsandwellnesscentre.ca • 613-966-4632 • [email protected] Spring & Summer 2014 Programs • www.quintesportsandwellnesscentre.ca • 613-966-4632 • [email protected] | 69
children & Youth
youTh speCIalTy CaMpsWaCky WaTeR spoRTs aGes 7-14 yeaRs
Does your child love the water? These camps are designed for youth ages 7-14 who love to swim. Participants will enjoy daily camp activities such as crafts, games and sports, in addition to learning new water skills. These programs are run by certifi ed Aquatic Staff. Participants must have completed Swim Kids Level 5 or be able to successfully complete the Swim to Survive standards. There are fi ve different camps to choose from throughout the summer! Weekly swimming lessons, meal plans, and extra hours are available for an additional fee. Location: Quinte Sports & Wellness Centre
Learn to dive and do new skills off the 1 metre diving board in the Templeman Menninga Aquatic Centre at the Quinte Sports and Wellness Centre. This camp will improve your existing diving skills and teach you new ones! Date: July 7-11 Cost: $145 22616
This program will teach the fundamentals of synchronized swimming. Come and learn and have lots of fun with this sport. Swimmers will learn basic skills and a routine set to music.Date: July 21-25 Cost: $145 22618
Campers will be introduced to water polo skills and drills and play daily water polo games while having fun and making new friends.Date: August 5-8 Cost: $116 22620
This program will have participants in canoes each day learning the technique and skills to take a day trip to the open water. Date: July 28-August 1 Cost: $145 22619Date: August 18-22 Cost: $145 22622
dive in
synchro sWim
WaTer polo
paddle raTs
Participants in this program must bring a snorkel and mask each day. Swimmers will snorkel, play underwater hockey and many other water games.Date: July 14-18 Cost: $145 22617Date: August 11-15 Cost: $145 22621
underWaTer advenTures
For youth ages 13+, see additional advanced aquatic leadership Camps in the aquatics Sec-
tion of this guide.
70 | Spring & Summer 2014 Programs • www.quintesportsandwellnesscentre.ca • 613-966-4632 • [email protected]
children & Youth
70 | Spring & Summer 2014 Programs • www.quintesportsandwellnesscentre.ca • 613-966-4632 • [email protected]
WaTer WorldCome explore with us! We will discover tons of fun at the beach. Campers will investigate the underwater world using water play, games, craft activities, interactive sports and swimming at camp this week! Date: July 7-11 Cost: $145 Barcode: 22648
Welcome To hollyWoodEver wanted to be a celebrity for the day? Well here is your chance to pretend you are in Hollywood for a week and act like a celebrity! This week is jam-packed full of exploring your talents like singing, dancing, arts, pop stars and acting! Date: July 14-18 Cost: $145 Barcode: 22650
club scienTificThis camp will introduce your child to the fun of science through hands-on/minds-on interactive experiments, adventures, and entertainment. Let’s experience how science works in the real world!Date: July 21-25 Cost: $145 Barcode: 22651
exTreme escapeThis camp is guaranteed to keep you busy and having fun! Challenge yourself each day to learn new games and activities. Let’s take camp to the extreme through obstacle courses, dodge ball, daily swimming and other exciting activities. Date: July 28-August 1 Cost: $145 Barcode: 22652
fear facTor fun Are you brave enough for the ultimate camp challenge? Come conquer your fears at camp! We will get up close to creepy critters, take our balance to new heights, taste outrageous food and trust in our fellow friends to guide us to an unknown end.Date: August 5-8 Cost: $116 Barcode: 22653
rainforesT advenTureCome swing with us from tree to tree under the leafy canopy of the rainforest as we create our own unique “Jewel of the Earth.” We will learn about exotic creatures and their world. Traditional camp activities will also occur.Date: August 11-15 Cost: $145 Barcode: 22655
game shoW maniaQuick! You have thirty seconds to answer! Game Show Mania week just might test your Game Show skills. Have fun and challenge yourself as your favourite game shows are brought to life! Traditional camp activities will also occur. Date: August 18-22 Cost: $145 Barcode: 22656
youTh speCIalTy CaMpsaGes 8-10 yeaRs
all camps on this page will be held at the Quinte Sports & Wellness Centre*traditional camp activities will be included in each camp.
additional camps for this age group are: girls on the go, Wacky Water Sports, Stars of the Stage and Sports Camps!
70 | Spring & Summer 2014 Programs • www.quintesportsandwellnesscentre.ca • 613-966-4632 • [email protected] | Spring & Summer 2014 Programs • www.quintesportsandwellnesscentre.ca • 613-966-4632 • [email protected] Spring & Summer 2014 Programs • www.quintesportsandwellnesscentre.ca • 613-966-4632 • [email protected] | 71
children & Youth
youTh speCIalTy CaMpsaGes 11-14 yeaRs
girl’s WeeK ouT
young performersTheaTre program
neW!TheaTre WorKshop!
sporTs camps
Spend a week hanging out with just the girls! Participate in traditional camp, as well as, focus on specific topics such as self-esteem and team building. Enjoy weeks of fun with Dance, Spa Day, Cooking, Scrapbooking and much more!Location: Quinte Sports & Wellness Centre Ages: 11-14
This is a co-ed recreational theatre arts program designed to give youth an opportunity to participate in amateur theatre. This program will help increase confidence and public speaking skills while having fun. Youth will learn about costume, prop and set design, and performing. On the last Thursday of each session, there will be an evening performance for parents. Program fees include a theatre related trip. This is a 2-week program: Mon.-Fri. 8am-5pmLocation: Belleville’s Pinnacle Playhouse Ages: 11-14
This workshop is designed to teach young actors theatre techniques such as: voice projection, character development, stage presence and body language. They will also learn how to mime and do improvisation. Location: Pinnacle Playhouse Ages: 7-14
This program is sure to be a hit with the sports’ enthusiast. Participants wanting to learn more sport-specific skills and strategies have the opportunity to develop the fundamentals in this program. Participants will complement their skill development with fun competition! Location: Quinte Sports & Wellness Centre Ages: 9-14
July 14-18 • 22577 • $145
July 28-Aug 1 • 22575 • $145
August 11-15 • 22603 • $145
July 21 – Aug 122601$270
August 18-2222597$145
July 7-11• Basketball • 22609 • $145
July 14-18 • Soccer • 22611 • $145
July 21-25 • Extreme Sports • 22610 • $145
July 28-Aug 1 • Rugby/Touch Football• 22612 • $145
August 11-15 • Floorball • 22614 • $145
August 18-22 • Volleyball • 22615 • $145
additional programs include: Wacky Water Sports, youth leadership development, Certified youth and Summer activities!
72 | Spring & Summer 2014 Programs • www.quintesportsandwellnesscentre.ca • 613-966-4632 • [email protected]
children & Youth
72 | Spring & Summer 2014 Programs • www.quintesportsandwellnesscentre.ca • 613-966-4632 • [email protected]
youTh suMMeR Weekly aCTIvITIesGRaDes 6, 7 & 8
WEEK ACTIVITY DESCRIPTION
July 7-1122607
July 14-1822634
July 21-2522635
July 28-Aug 122636
Aug 5-822637
Aug 5-822608
Aug 11-1522638
Aug 18-2222639
Certified Youth
Hunger Games
CrimeScene
Investigation
Amazing Race
FearFactor Fun
This one-week program is designed for youth ages 11-13 to enjoy a camp experience while also receiving important training: Home Alone, Babysitting Course, and Basic First Aid Certifications. Campers will have the opportunity to spend one day practicing what they learned at our Day Camps leading games & activities with the younger campers.
Throughout this week you will live the life of a tribute selected in the reaping for the Hunger Games. You will undergo a Capital-style makeover, attend the Opening Ceremony for the Hunger Games, train with your mentor and the Game Makers, be rated, interviewed and thrown into the arena. Throughout your journey you will be required to complete certain training activities to better prepare you for the Games. You will need all the preparation you can get for inside the arena. Good luck and “May the odds ever be in your favor”.
Search for evidence, gather clues, and discover how science can help solve a mystery. Learn to think like a detective and experiment like a forensic scientist.
Participants will split into groups of two for the week. Each group will take part in a series of challenges with a geographical base, 5 days, 5 countries, 5 Adventures! Let’s see who makes it to the Finish Line!
Are you brave enough for the ultimate challenge? Come conquer your fears! We will get up close with creepy critters, take our balance to new heights, taste outrageous food and trust in our fellow friends to guide us to an unknown end.
See description from week 1 above.
You’ve probably heard that if you drop Mentos in soda a great explosion occurs! Is that really true? Could that really happen? Gear up and get ready to uncover the truth behind popular myths by using scientific inquiry! Just like the popular TV show, you will take on the myths and prove or bust them, and have lots of fun doing it!
An interactive sports and swimming camp! Participants are introduced to a variety of dry land sports and water sports, as well as attending daily swims and other traditional activities.
Certified Youth
Mythbusters
ExtremeWater Sports
Location: Quinte Sports & Wellness Centre Cost: $145/week (August 5-8: Camps are $116)
additional programs include: girls Week out, Wacky Water Sports, young Performers theatre Program,theatre Workshop, and Sports Camps!
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children & Youth
youTh leaDeRshIp pRoGRaMyouTh leadership developmenTThis program has a ton to offer today’s youth ages 14-16. All participants will attend a two day workshop that focuses on building & enhancing self-esteem, confi dence, leadership and initiative skills, as well as, program planning for camp, resume and application writing, and interview practice. Included will be a one day Emergency First Aid & CPR ‘B’ certifi cation course. Youth will practice their newly learned skills at a real camp placement experience. Participants also receive a T-shirt. Upon completion of the program, candidates will receive an evaluation, a Youth Leadership Development Certifi cate as well as recognition of their camp placement experience for their Community Service hours. Location: Quinte Sports & Wellness Centre
July 7-1122606$145
August 5-822605$116
additional programs are: youth Summer Weekly activities, girls Week out, Sports Specifi c,theatre Workshop and young Performers theatre Program!
youTh RooM
volunTeeR oppoRTunITIes
Join us in the youth room at the Quinte Sports & Wellness Centre!Join your friends or make new friends at the new youth room.
always staffed by volunteer youth and full of things to do!
youth Belleville recreation Committee, youth room Staff , Birthday Party Hosts, gym/Sports Staff, Child/Preschool Programs
Mission Statement: To give youth a positive way to express themselves, meet new people, and fi nd a place where they belong, by creating events and activities for youth that are free of prejudice, bullying and violence.
Things To do:• Wii • Xbox Kinnect • Air Hockey • Fooseball • Ping Pong • Free WiFi • Board Games • Special Programs • Sitting Areas • TV & DVD PlayerPlease note: there is a yearly membership for the Youth Room for $5.Call 613-966-4632 for hours of operation.
Join youth belleville! A youth program run by youth, for youth; designed to make teens feel valued and empower them to help shape their future and the world around them. Become a member and help determine activities and events that will be held for youth both in the youth room and at the Quinte Sports & Wellness Centre. Call for details: 613-966-4632.
Become a Volunteer and earn community hours while
meeting new people and having fun! You will also
be able to help determine activities and events that will be held for youth both in the
youth room and for special events.
74 | Spring & Summer 2014 Programs • www.quintesportsandwellnesscentre.ca • 613-966-4632 • [email protected]
community services
74 | Spring & Summer 2014 Programs • www.quintesportsandwellnesscentre.ca • 613-966-4632 • [email protected]
CoMMunITy ConTaCTsThe Recreation, Culture & Community Services Department publishes the following contacts as a community service. Should
there be errors or omissions, please contact the Department at 613-966-4632 or e-mail us at [email protected] and every effort will be made to correct it in the next issue. For a list of events hosed at the Quinte Sports & Wellness Centre, visit
www.quintesportsandwellnesscentre.ca or for a list of community events, visit www.belleville.ca
agenciesAlzheimer Society................................................................613-962-0892Big Brothers, Big Sisters.......................................................613-962-3666Brain Injury Association.......................................................613-967-2756Canadian Diabetes Assoc...................................................613-962-6520CNIB.................................................................................613-966-8833Community Care..................................................................613-969-0130The Epilepsy & Seizure Disorder Resource Centre............613-968-6942Heart & Stroke Foundation.................................................613-962-2502Quinte Area Newcomers......................................................613-395-0064Quinte Children’s Foundation..............................................613-962-9292Region Hospice of Quinte....................................................613-966-6610Volunteer & Information Quinte............................................613-969-8862Welcome Wagon..............................................................1-866-873-9945
seniors clubsCN Pensioner Assoc...........................................................613-394-4682Foxboro Second Milers#474...............................................613-771-0521Trillium 2000 Seniors..........................................................613-968-6145
service clubsBelleville Lions Club............................................................613-962-6559Eureka Masonic Lodge #283..............................................613-962-5713Kinsmen Club of Belleville..................................................613-771-1758Kiwanis Club of Belleville....................................................613-478-3904Knights of Columbus...........................................................613-968-9602Rotary Club of Belleville......................................................613-967-3825Royal Cdn. Legion Br. 99....................................................613-962-2643
sporTs & hobby clubs608 Air Cadet Squadron......................................................613-453-4576Batawa Ski Racing Club..................................www.batawaskiracing.comBay of Qte. Jr. Badminton...................................................613-968-7942Bay of Quinte Yacht Club....................................................613-966-5931Belleville Art Association.....................................................613-477-3443Belleville Badminton Club...................................................613-969-9423Belleville Boxing Club.........................................................613-477-2160Belleville Bulldogs...............................................................613-966-9542Belleville & District Special [email protected] Duplicate Bridge Club..................................................613-962-7639Belleville Garden Club........................................................613-968-3325Belleville Girls Minor Hockey............................www.bellevillebearcats.caBelleville Highland Dancers................................................613-968-7476Belleville Karate & Jio-Jitsui................................................613-968-4796Belleville Ladies Bus. Softball.............................................613-962-0727Belleville Lawn Bowling.......................................................613-962-9302Belleville Minor Ball Hockey................................................613-969-5757Belleville Minor Football......................................................613-966-0809Belleville Minor Hockey.......................................................613-962-6103Belleville Mixed Slo-Pitch....................................................613-961-1672Belleville Minor Softball...........................www.bellevilleminorsoftball.com Blvl. Model Rail Road Club.................................................613-968-9270Belleville Ravens [email protected] Scottish Country Dance...............................................613-967-1827Blvl. Sports Hall of Fame....................................................613-962-7955Belleville Theatre Guild.......................................................613-967-1442Belleville Ultimate Disc Assoc.............................................613-920-2922Belleville Youth Soccer........................................................613-966-9821Belleville Youth Swim Team...................................................www.byst.caCanadian Assoc. of Retirement Persons............................613-475-9478Canadian Sport Divers........................................................613-968-6014
sporTs & hobby clubsCrooked Arrow Archery................................613-477-3083/613-969-7289Fish & Game Club...............................................................613-966-6731Girl Guides – Moira Division...............................................613-968-2306Green’s Dream Stable........................................................613-396-3045Hastings & Prince Edward Regiment Royal Canadian Army Cadets – Belleville...........................www.bellevillearmycadets.comJMT Performance Horses...................................................613-921-4553Kenzo Dozono’s SKI Karate...............................................613-962-8551Men Teachers Rec. Hockey................................................613-967-9678Misuraca Karate..................................................................613-969-8936Quinte Arts Council.............................................................613-962-1232Quinte Ballroom Dance Club..............................................613-968-4974Quinte Bay Gymnastics .....................................................613-967-9517Quinte Beekeepers Assoc...................................................705-924-1433Quinte Blades Speed Skating..............................................613-966-0385Quinte Children’s Theatre..........................www.quintechildrenstheatre.caQuinte Curling Club.............................................................613-962-5570Quinte Dog Park Assoc.......................................................613-966-5553Quinte Dragon Boat Training Centre...................................www.qdbtc.caQuinte Figure Skating Club.................................................613-771-9644Quinte Fishing Series..........................................................613-967-1024Quinte Irish Canadian Soc..................................................613-966-7782Adult Irish Dancing..............................................................613-771-1770Youth/Children Irish Dancing.......................613-966-7782/613-962-1897Quinte Legion Track & Field..................................................613-394-1107Quinte Living Centre Band..........................613-962-2881/613-686-5248Quinte Needlearts...............................................................613-967-7917Quinte Opera Guild.............................................................613-771-1564Quinte Plastic Modelers......................................................613-962-1086Quinte Quilter’s Guild..........................................................613-962-2730Quinte Regional Crokinole..................................................613-967-7720Quinte Regional Minor Hockey.............................................613-541-4003 Quinte Rowing Club ...........................................................613-962-6818Quinte Seniors Euchre........................................................613-771-0521Quinte Sequence Ballroom..................................................613-962-5762Quinte Table Tennis Club....................................................613-477-1007Quinte Tennis Club..............................................................613-967-1507QuinteTimekeepers ...........................................................705-778-5490Quinte Twirlers....................................................................613-962-8816Quinte Woodcarvers...........................................................613-966-3091Royal Cdn. Sea Cadet Corps Quinte..................................613-962-4647Senior Duplicate Bridge......................................................613-771-9376Senior Bridge Club..............................................................613-771-9376Stirling Judo Club................................................................613-395-5192
municipal servicesBelleville Fire Department...................................................613-967-3035Belleville Police Station.......................................................613-966-0882Belleville Public Library.......................................................613-968-6731Belleville Public Works........................................................613-967-3275Belleville Water....................................................................613-966-3657City Hall...............................................................................613-968-6481Glanmore N.H.S..................................................................613-962-2329Hastings Heritage Centre....................................................613-962-1110John M. Parrott Art Gallery..................................................613-968-6731Graffiti Hotline...........................................................613-968-6481x3526
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community services
Wally dever arena
rinK a
rinK b
Location: 265 Cannifton Road Belleville, OntarioContact Information: Recreation, Culture and Community Services Office: 613-966-4632
FEATURES:• Host to the O.H.L Belleville Bulls • Olympic Sized Ice Surface• Free Indoor Walking Site • Fully Licensed Facility
RENTAL OPTIONS:• Arena Surface Available For Rent (Ice In): August – March • Arena Surface Available For Rent (Ice Out): April – July• Summer Ice Available For Rent: August • Event Venue Available For Rent: Year Round - Seating for up to 3250 (Ice In) - Seating for up to 4250 (Ice Out – includes floor surface seating)
FEATURES:• Fully Licensed Facility
RENTAL OPTIONS:• Arena Surface Available For Rent (Ice In): Mid-July – Mid-March• Arena Surface Available For Rent (Ice Out): Mid-March – Mid-July• Summer Ice Available For Rent: Mid-July• Event Venue Available For Rent: Year Round - Seating for up to 350 (Ice In) - Seating for up to 1350 (Ice Out - includes floor surface seating)
FEATURES:• Fully Licensed Facility
RENTAL OPTIONS:• Arena Surface Available For Rent (Ice In): All year round• Arena Surface Available For Rent (Ice Out): n/a• Summer Ice Available For Rent: Mid-July• Event Venue Available For Rent: Year Round - Seating for up to 200 (Ice In) - Seating for up to 1350 (Ice Out - includes floor surface seating)
FEATURES:• Fully Licensed Facility
RENTAL OPTIONS:• Arena Surface Available For Rent (Ice In): Sept to April • Arena Surface Available For Rent (Ice Out): May to Sept• Summer Ice Available For Rent: n/a• Event Venue Available For Rent: Year Round - Seating for up to 300 (Ice In) - Seating for up to 1350 (Ice Out - includes floor surface seating)
RENTAL FEES:• Ice Rental (Per Hour) - Non Prime – Adult Rate: $109 + HST - Prime Time – Adult Rate: $169 + HST - Minor Sports: $149-$163 + HST (rates vary depending on time of day) - Benefit Exhibition Games: $416 + HST - Summer Ice July to Labour Day: $169 + HST
• Birthday Party – Ice Package - 1 Hour Prime Ice + 1 Hour Room Rental: $169 + HST
yardmen arena
CoMMunITy aRenas
76 | Spring & Summer 2014 Programs • www.quintesportsandwellnesscentre.ca • 613-966-4632 • [email protected]
community services
76 | Spring & Summer 2014 Programs • www.quintesportsandwellnesscentre.ca • 613-966-4632 • [email protected]
CoMMunITy CenTResQuinTe sporTs & Wellness cenTre(265 Cannifton Road)Contact: Recreation, Culture & Community Services, 613-966-4632There are a variety of meeting rooms & spaces available:Small – Max. 15 people Medium – Max. 40 people Large – Max. 150 peopleGymnasium – Max. 400 to 500 peopleWorkout Studio, Templeman Menninga Aquatic Centre, Fireplace Meeting Room, Youth Room, Yardmen Suites – East Room (19 people), Centre Room (35 people), West Room (18 people). Bar upon request.Prices start at: $25.00 for non-profit groups/$40.00 for private groups per hour.
hillcresT (69 Centre Street)Contact: Recreation, Culture & Community Services, 613-966-4632Dining capacity (80 people), Kitchen with microwave, Accessible Washrooms.
parKdale (119 Birch Street)Contact: Recreation, Culture & Community Services, 613-966-4632Dining capacity (120 people), Kitchen, Accessible Washrooms
fosTer Ward (75 St. Paul Street)Contact: Shirley Sager, 613-968-6145Dining capacity (146 people), Kitchen, Bar, Accessible Washrooms
gerry masTerson (516 Harmony Road)Contact: Carol Masterson, 613-962-8000Dining Capacity (173 people), Kitchen, Bar, Stage, Accessible Washrooms
Birthday Party & Special Event Packagesare available at the Quinte Sports & Wellness Centre
by calling: 613-966-4632all of the fun, without the hassle!
See page 11 for more details
76 | Spring & Summer 2014 Programs • www.quintesportsandwellnesscentre.ca • 613-966-4632 • [email protected] | Spring & Summer 2014 Programs • www.quintesportsandwellnesscentre.ca • 613-966-4632 • [email protected] Spring & Summer 2014 Programs • www.quintesportsandwellnesscentre.ca • 613-966-4632 • [email protected] | 77
community services
Meyers Pier Offi ce: 613-967-1906We accept: Visa, Mastercard, Interact and Cash PaymentsHours of Operation: Open Early May through mid October
May, Sept. & Oct: 5 days/week June, July & Aug: 7am-8pm 7 days/week
(hours subject to change)
CoMMunITy haRbouRsBelleville on the Beautiful Bay of Quinte
meyers pier
vicToria parK
boaT launchesHERCHIMER AVENUE & SOUTH gEORgE STREET
offers fi rst class amenities for travelling boaters including:
is Home to seasonal boaters with power and water at most slips.
Daily and seasonal boat passes can be purchased at • the South George St. Canteen, City Hall at 169 Front St. or the Recreation, Culture & Community Services Offi ce located at the Quinte Sports & Wellness Centre, 265 Cannifton RoadEnjoy fi shing on the Bay of Quinte by using one of • the two City operated boat launches. Both the Herchimer Avenue and South George Street • launches have coin operated ticket machines for your convenience.
Gas, diesel, pump outs• 160 seasonal & transient boat slips• Washrooms, showers & on-site laundry• Power & water at every slip• Licensed food establishment at the end of the • Pier (seasonal)Friendly staff on site• Wireless internet• Evening security• Canadian Coast Guard Auxiliary on site• Local walking trails• George St. canteen within walking distance•
Off-shore fi shing on the west side• Inner green space available for rent (Events, • outdoor weddings, etc)Dragon Boat racing• Victoria Park is home to the Bay of Quinte • Yacht Club, the second oldest Yacht Club in Ontario and fourth oldest in Canada. Visit www.bqyc.org or call 613-966-5931 •
Meyers Pier also offers boaters:Shopping, groceries, supplies. Restaurants within walking distance to downtown. We monitor VHF Ch 68. Free use of bicycles for transient boaters.
harbour informaTion & booKings 613-966-4632
Fostering is a rewarding experience! Learn more about how you can make a difference in the life of a child…
Call Today 613-962-9291or 1-800-267-0570
www.highlandshorescas.com
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community services
78 | Spring & Summer 2014 Programs • www.quintesportsandwellnesscentre.ca • 613-966-4632 • [email protected]
CoMMunITy paRksParKland:The City maintains over 500 acres of parkland at 55 City locations.
Motorized vehicles, including all terrain vehicles are • prohibited on park trails and in park areas.We proudly care for over 17 children’s playgrounds. • See the park listing on the next page.Belleville has the Kiwanis Skateboard Park located at • Riverside Park.Make sure you visit the Lion’s Pavilion at Zwick’s • Park.
mulTi-use Trails:Over 17 kilometres are maintained year round.
Please respect our trails! For the safety and • enjoyment of all, we ask that users keep to the right side and maintain safe speeds on bicycles and rollerblades.Plan a walk today on one of our beautiful trail • systems!
TRAIL LENGTH SURFACE LIGHTS
Kiwanis Bayshore TrailParrott Riverfront TrailRiverside Park TrailEast Zwick’s TrailWest Zwick’s Trail
Jackson Woods ParkWerner Dietz Trail
Jane Forrester
2570 metres1610 metres5224 metres1960 metres1255 metres2000 metres700 metres875 metres
Asphalt/Concrete/GranularAsphalt/Concrete
GranularAsphaltAsphaltAsphaltAsphaltAsphalt
Yes Yes NoYesYesNoYesYes
sporTs fields:Soccer Pitches: 24 Ball Diamonds: 26 We have some of the BEST sports fields in our region!
Bruce Faulds Track at MA Sills Park• Lit and unlit fields are available.• Organizations and the general public are asked to • refrain from using City operated fields unless permits have been obtained in order to schedule proper maintenance and accommodate high demand.
BALL DIAMoNDS/SoCCER PITChES/TRACK uSE ADuLT MINoR LIGhTSRate Per Game/Practice $35.00 $28.00 $52.00
To booK any of These faciliTes, conTacT The recreaTion, culTure &
communiTy services office aT 613-966-4632.
Play, Live, Be Tobacco FreeJoin the movementTobacco-free sport and
recreation give everyone a chance to perform their best and contributes to the
healthy development of youth, families and communities. This season encourage your
activity groups to join the Tobacco-FreeSport & Recreation team. For information and
support visit: www.playlivebetobaccofree.ca
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community services
LOCATIONFLoRALDISPLAY
WEDDINGPhoToS
PLAYGRouND
SPoRTS FIELD
PICNIC SITES
MuLTI uSETRAIL hARBouR
Memorial Park 130 Station St
Corby Park210 Ann Street
Lions Park70 Station Street
WADING PooL/
SPLASh PAD T HCentennial Park
335-355 Bridge Street West
Kiwanis Bayshore Park21 Keegan Parkway
Jane Forester Park1 South Front Street
Jackson Woods110 Finch Drive
J. Russell Scott Park350 Cannifton Road
Victoria Park86 South Front Street
RT Potter Park82 Dundas Street West
Morris Drive Parkette38 Morris Drive
Parkdale Veterans Park119 Birch Street
MA Sills Park140 Palmer Road
Riverside Park259 North Park Street
Stanley Parkette32 Stanley Park Drive
Thurlow Park516 & 552 Harmony Road
Tom Gavey Alemite Park102 Pine Street
West Hill Greenspace41 Octavia Street
Robin Jeffrey Park220 Bleeker Avenue
Zwick’s Centennial Park10 Bay Bridge Road
Kinsmen Park151 Dundas Street East
ComingSoon
CoMMunITy paRks
To book a sports field, picnic site or a Wedding photo site, please contact our office at 613-966-4632
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community services
80 | Spring & Summer 2014 Programs • www.quintesportsandwellnesscentre.ca • 613-966-4632 • [email protected]
CoMMunITy paRkslions pavilion aT zWicK’s parK The Lions Pavilion at Zwick’s Park, located very close to the old band shell features:
Fully accessible 6250 square feet of covered pavilion• Seating capacity of approximately 450 people• 2 foot high raised stage that is 20’ X 45’ that has • suspended lighting truss, Bulkhead and suspended pipe frame1100 square foot ‘back of house’ that includes, • secured storage, change rooms and a future washroom, a loading dock with accessible access to the stageImproved electrical services• Lighting in the house• Acoustical ceiling treatments for improved sound• Speaker installations with the ability to add more performance speakers during special events• Facility will house events and smaller to medium sized performances with room for future enhancements•
mary-anne sills parKCFL and FIFA regulation sized soccer, football and • multi-sport artificial sports fieldSite Building with washrooms and tournament centre• Bleachers• Paved and granular trails• Parking lot with lighting• Bruce Faulds Track •
peT oWners
floral displays
corby rose garden
Jim moore off-leashdog ParK:
We all appreciate clean parks and open spaces. Please, for the safety of everyone, especially our • children; please be a responsible pet owner. Stoop and Scoop (By-Law#13936)• Dogs must be on a leash in all City parks with the • exception of the “Off Leash Dog Park”.
There are at 20 locations throughout the City!
features display beds of 2,000 roses, perennial and annual flowers! This is a site to see. Bring a visitor to see this beautiful garden of roses!
The dog park located in East Zwick’s Park is 4 acres in size. The Quinte Dog Park Association’s volunteers maintain the park. For more information, visit: www.quintedogpark.com.
parK space & picnic siTesThe City of Belleville offers a variety of picnic spaces to enjoy the great outdoors with your family. A permit is required for all picnic sites so contact the office in advance to book your picnic.BBQ’s In The Park: The City of Belleville does permit BBQ’s in the Park. However to ensure everyone’s safety in the Park we ask that all groups wishing to have a back yard or Industrial BBQ at their Picnic or Special Event to contact the Fire Department 613-966-6929 x 3133 and the Clerk’s Office by-law Officer 613-967-3246 to report your BBQ . Thank you for your co-operation.
To booK any of The above faciliTes, conTacT The recreaTion, culTure& communiTy services office aT
613-966-4632
80 | Spring & Summer 2014 Programs • www.quintesportsandwellnesscentre.ca • 613-966-4632 • [email protected] | Spring & Summer 2014 Programs • www.quintesportsandwellnesscentre.ca • 613-966-4632 • [email protected] Spring & Summer 2014 Programs • www.quintesportsandwellnesscentre.ca • 613-966-4632 • [email protected] | 81
community services
Memory Lane Stones: $100 (located at the end of South Foster Avenue)Trees: $300-$500 (tree marker at donor’s expense)Peace Poles: $1,420Park Benches: $3,500 (includes bench, concrete slab & plaque)Light Standards: $4,000 (includes plaque)
Cn MonumentRailroads helped build and unite this country. Recognize and remember all who helped by honouring a loved one who is/was involved with the railroad by:1. Purchasing a single stone for $1002. Purchasing a railroader families stone for $2003. Placing their name on a plaque for $250CN Pensioners in partnership with the Recreation, Culture & Community Services Department.
City of Belleville Recreation, Culture & Community Services
remember a loved one celebrate something special recognize someone’s retirement by becoming a community partner in our donor recognition Program:
Invites you to...
become part of the community by partnering or sponsoring our floral displays, flower gardens and playground equipment. help us beautify our Parks and create a family gathering place.
let us and the community help you celebrate your organization’s anniversary by sponsoring a floral display in one of our parks.
for more information, please contact Krista Keller at 613-967-3218or by email at [email protected]
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community services
82 | Spring & Summer 2014 Programs • www.quintesportsandwellnesscentre.ca • 613-966-4632 • [email protected]
2014 Concerts on the BayBelleville Lions Club presents
DATE
DATE
ENTERTAINMENT
ENTERTAINMENT
STYLE
STYLE
SPONSORED BY
SPONSORED BY
June 15
June 22
June 29
July 6
July 13
July 20
July 27
Aug 3
Aug 10
Aug 17
Aug 24
Aug 31
June 11June 18June 25July 2July 9July 16July 23
July 30
Aug 6Aug 13Aug 20Aug 27
The Reasons
Hard Ryde
The Black Family
The Commodores Orchestra
Ambush
Ken Stapley & Lions Country Jamboree
Tebworth Brothers Band
Cathy Whalen & The Land O’Lake Cruisers
Matt Cage & Derek Morris
Ken Kovach & Heartland
Bill White & White Pine
Frank Howard Orchestra
Cruisin’ 50’s & 60’s BandThe ShadowsThe Classics
Ken Stapley & FriendsIndie Music Festival
Kevin Beanland Band Texas Tuxedo
The Kinfolk Band
Grandpa’s Goodtime GangLynzi Couch & Wrought Iron Roots
Andy Forgie & Ed’s GarageStoney & The Sundance Band
Rock & Roll 50’s/60’s50’s/60’s Rock & Roll
70’s FavouritesCountry/Variety
Various Bands 5pm to 11pmDown East Country
Rocking Country
50/60’s Rock, Country
Yesteryear toe-tapping tunesBluegrass/Country/Folk 50’s, 60’s, 70’s Rock
Country
Procter & Gamble Inc.Kellogg Canada
Maguire Team/CIBC Wood GundyMackay Insurance Brokers
Waterfront FestivalNewman, Oliver & McCarten Ins.
Giant Tiger-BellevilleCampbell Monument MacEwen Petroleum
Marc’s No FrillsBoston Pizza
Brad Aulthouse, BMO Nesbitt BurnsAmica Quinte Gardens
50’s/60’s/70’s Rock
Bluegrass/Country
Celtic Fiddling & Dance
Big Band Era
Rocking Country
Country (5:30 to 8:30 p.m.)
Bluegrass/Country
Country
Tribute to Elvis & Johnny Cash
Classic Country
Bluegrass/Country
Big Band Memories
Avaya Community Volunteers Buy Locally Owned Group
Welch LLP Chartered AccountantsW.T Hawkins Ltd
Dewe’s Independent Grocers
Quinte Broadcasting
McDougall Insurance & FinancialDonini Chocolate
Arrow Games/Bazaar NoveltyGeen’s PharmasaveSteele Funeral Home
Bridge St. Retirement Residence Belleville Fish & Game Club
Richmond Retirement ResidenceVeridian Connections
Quinte Mall
RBC Royal Bank
West City Honda
Maurice Rollins
sundays: June & July - 6:30 to 8:30pm • August - 6:00 to 8:00pm
Wednesdays: June & July - 6:30 to 8:30pm • August - 6:00 to 8:00pm
PLEASE JOIN US THIS SUMMER AND ENJOY SOME GREAT EVENING ENTERTAINMENT ON THE WATERFRONT IN THE LIONS PAVILION IN WEST ZWICK’S PARKBring a
Lawn Chair Canteen
on SiteFree will donations in support of Lions Community ServicesQuinte Arts Council 613-962-1232 • www.concertsonthebay.ca
82 | Spring & Summer 2014 Programs • www.quintesportsandwellnesscentre.ca • 613-966-4632 • [email protected] | Spring & Summer 2014 Programs • www.quintesportsandwellnesscentre.ca • 613-966-4632 • [email protected] Spring & Summer 2014 Programs • www.quintesportsandwellnesscentre.ca • 613-966-4632 • [email protected] | 83
community services
honours & awards ProgramRecognizing Excellence in Sports
City of belleville
Do you know someone who has won an Ontario or Canadian Championship or has been a representative at an International Game?
The City of Belleville, through its Honours and Awards Program, wants to recognize the achievements of any members of the various sports organizations within the City Limits who have won an Ontario or Canadian Championship, or have been chosen as a representative at any of the International Games.In order for an individual or team to be eligible, the following criteria must be met:• “Must be a winner of a recognized Open Ontario Championship, recognized Open Canadian competition or represent Canada in International Competition”• “Must be a member of a Belleville based club or organization or an individual who is a resident of the City of Belleville”• “The competition must be held in 2014”• “The competition must be open to any individual”
Full Terms of Reference and nominations forms are available at the Recreation, Culture & Community Services Office at the Quinte Sports & Wellness Centre - 265 Cannifton Rd. Belleville between 8:30 am and 8:30 pm, Monday to Friday. An electronic version is also available at www.belleville.ca or email [email protected]
The Ceremony for 2013 Achievements will be recognized in the Spring of 2014.
(Date to be announced)
recreation, Culture & Community Services department Seniors’ Showcase Information Fair
City of belleville
Information on:Health and fitness• Housing• Retirement and nursing homes• Home support• Safety and Fraud• Travel• Health & Beauty• Service Clubs• Information on recreation activities• Seminars & Demonstrations• Complimentary snacks, tea and coffee•
Thursday, March 27th, 2014: 11:00am - 3:00pmFree Admission
Quinte Sports & Wellness Centre265 Cannifton Road
For more information, please call (613) 966-4632
This event jointly sponsored by: The City of Belleville Recreation, Culture & Community Services Department, The Older Adult Centres’ Association of Ontario and The Ontario Seniors’ Secretariat.
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culture
84 | Spring & Summer 2014 Programs • www.quintesportsandwellnesscentre.ca • 613-966-4632 • [email protected]
The Community Archives preserves and cares for the historical papers, photographs, maps and other materials that tell the stories of our communities, as they were recorded by people who lived at the time.
Researching your family or house? Looking for information about the “old days” in Belleville or Hastings County? Archivist Sharon White and the volunteers at the Archives can help with your questions about local history. Visit or contact us at the Hastings Heritage Centre in Cannifton. There is no charge for admission.
hastings heritage Centre154 Cannifton Road North, Cannifton
Telephone 613-962-1110 www.belleville.ca or www.cabhc.ca
Open Tuesday, Wednesday and Thursday, 1-4 pmor at other times by appointment
(closed on public holidays)
Special ProgramsIn addition to its regular hours of opening, the Community Archives offers presentations to students and the public, and participates in special events. Upcoming activities include:
THURSDAY, MARCH 27: Exhibits and historical displays at the Seniors Showcase Information Fair, Quinte Sports & Wellness Centre.
TUESDAY, APRIL 22: An evening of “Stories from the Archives,” hosted by the Hastings County Historical Society – more information on the next page.
TUESDAY, JULY 1: Visit the Community Archives poster display ay Zwick’s Park. Fun for all ages with the Archives and Historical Society’s contests and games!
The Community Archives welcomes new volunteers and new donations of historical material with a connection to Belleville or Hastings County. For more information please contact: Sharon White, Archivist Email [email protected] • Phone 613-962-1110
communiTy archives of bellevilleand hasTings counTy
Black’s Meat Market, Bridge Street, 1945(HC00361)
Belleville and her Industries, 1909 (HCHS brochure, fi le 575)
Nephawin with passengers, ca. 1910 (HC04620)
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culture
The Community Archives is a partnership of the City of Belleville, the County of Hastings, and the Hastings County Historical Society. Management is provided by the City’s Recreation, Culture and Community Services Department, and volunteers from the Historical Society assist in operating the Archives.
The Community Archives welcomes new volunteers and new donations of historical
material with a connection to Belleville or Hastings County.
For more information please contactSharon White, Archivist
Email [email protected] 613-962-1110
The Historical Society holds public presentations on the third Tuesday of the month at 7:30 pm at the Quinte Living Centre auditorium, 370 Front Street, Belleville (north door). Everyone welcome, no registration or admission fees. Spring dates are:
TUESDAY, MARCH 18: Radio personality Sean Kelly will discuss the 68-year history of CJBQ Radio in Quinte.
TUESDAY, APRIL 22: “Stories from the Archives” - the Archive Volunteers will present some of the fascinating stories found in the pictures and documents at the Community Archives. This annual event is always a hit! Topics to be discussed this year include war, women’s work, early airplanes and more.
TUESDAY, MAY 20: Historian Cathie Jones will speak on the history of the Marmora Mines.
hastings County historical Society
The Historical Society’s Annual Bus Tour will be on Saturday, June 7 (First tour on May 24 is now sold out). The theme for this day-long excursion is “Ghost Towns and Pioneer Villages in Our Backyard – Part 2.” Explore rural Hastings County with our historical sleuths and learn about many of the villages that once thrived but later disappeared or declined. Tickets $65, includes lunch.Additional information at www.hastingshistory.com or 613-962-1110.
communiTy archives of bellevilleand hasTings counTy
Women at Sandbanks, 1923 (HC07097-2-18)
World War 1 posters displayed at the Ritchie Co. store(HC04894)
Boat in inner harbour, Victoria Park, ca. 1960 (HC07939)
86 | Spring & Summer 2014 Programs • www.quintesportsandwellnesscentre.ca • 613-966-4632 • [email protected]
culture
86 | Spring & Summer 2014 Programs • www.quintesportsandwellnesscentre.ca • 613-966-4632 • [email protected]
Glanmore National Historic Site was built in 1882-1883 for wealthy banker J.P.C. Phillips (1842-1912).Glanmore’s rooms have been recently restored and feature original furnishings as well as beautiful objects from the Couldery Collection. Self-guided tours of Glanmore are available year-round. Admission: Adults $6.00, Students and Seniors $5.00, Children 5-12 $3.50 and Children under 5 years old are free. 257 Bridge Street East, Belleville, Ontario. For more information, call 613-962-2329 or visit www.glanmore.ca March to May – Open Tuesday to Sunday from 1:00pm to 4:30pm. June to August – Open Tuesday to Sunday from 10:00am to 4:30pm.
Tuesday, March 11th to Friday, March 14th, 2014Bring the family to Glanmore this March Break for some magical fun! Explore the historic house to see what life was like for a wealthy family in the late 1800s, try our artifact scavenger hunt and learn simple magic tricks to amaze friends and family alike. Glanmore is offering extended hours March 11th to 14th from 10am to 4:30pm. Regular admission applies.
Sunday, May 18th, 2014 -1pm to 4pmEach year museums around the world offer free admission on International Museums Day. Join in this global movement by planning a trip to your local museum on this special day. The International Museums Day Open House at Glanmore National Historic Site, 257 Bridge Street East, Belleville, is a great opportunity to drop in for a visit. Learn about recent restoration work in the breakfast room of the historic house and enjoy light refreshments. Admission is free.
Sunday, May 11th, 2014 – 12pm and 3pmTreat mom like a queen on her special day! Bring her to Glanmore National Historic Site for a lovely afternoon tea hosted by the Friends of Glanmore. Enjoy delicious tea sandwiches, scones, homemade jam and sweets, then explore the historic house with a guided tour. Tickets: $25.00 each. Limited spaces are available so book your tickets early to avoid disappointment. Funds raised are in support of special projects at Glanmore.
257 bridge street east, belleville
Discover Belleville’s Treasure!
March break at glanmore international Museums day open house
mother’s day Tea and Tour
glanmore naTional hisToric siTe
Saturday, May 31st, 2014 – 8am to 1pmDon’t miss this fantastic plant sale just in time for the Spring planting season! Stop by the front lawn of Glanmore National Historic Site, 257 Bridge Street East and pick up some things for the garden. The plant sale will feature perennials, gardening books, accessories and a bake sale too. Funds raised from this sale will be used in support of museum activities.
Fundraising Plant Sale
www.glanmore.ca
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culture
glanmore naTional hisToric siTe
Summer Fun at the Museum invites families to explore the historic house and join our demonstrators for some old fashioned summertime fun. Regular museum admission applies; children must be accompanied by an adult. The following Summer Fun activities are offered:GARDEN GAMES: Wednesday, July 9th & Wednesday, August 6th, 2014 - 2:00 to 4:00pmPlay outdoor garden games such as croquet, hoops, graces and stilt walking!ICE CREAM MAKING: Wednesday, July 23rd & Wednesday, August 20th, 2014 - 2:00 to 4:00pmMake and taste delicious ice cream using our old-fashioned churn!
Glanmore National Historic Site offers a wide array of meaningful volunteer opportunities !
Try carefree teaching – we plan/you facilitate • museum education programs for elementary school groupsUse your skills – work as a Museum tour guide, • volunteer in collections, greet visitors, staff the gift shop/front desk Keep learning – enjoy regular speakers on • Victorian life, local history topics, and volunteer development activities Enjoy – a welcoming group, social and recognition • eventsMake a difference – organize events to raise funds • for restoration projects at Glanmore
Interested in being a volunteer and Friend of Glanmore? Contact the museum at 613-962-2329.
Summer Fun at the Museum
you are invitedto volunteer at glanmore!
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88 | Spring & Summer 2014 Programs • www.quintesportsandwellnesscentre.ca • 613-966-4632 • [email protected]
culture
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