211381 pp--senior action oct dec 2021
TRANSCRIPT
senioraction.org
Oct - Dec.
2021
S e n i o r A c t i o n ’ s N e w s l e t t e r t o S p a r k y o u r L i f e
Hours of OperationMonday • Wednesday • Friday 8 am – 5 pm Tuesday • Thursday 8 am – 8 pm [NEW TIME]
Closed Thursday, November 25 and Friday, November 26 for ThanksgivingClosed Friday, December 24 through Monday, January 3 for Christmas
Staff Andrea G. Smith | Executive Director/CEOMarti Stegall | Director of Member ExperienceLori Cashin | Director of OperationsNaina Dewan | Fine Arts Center DirectorKatherine Jones | Wellness Program CoordinatorMary Kay Naioti | Volunteer/RSVP Coordinator
Locations Main Location 3715 E North St., Suite K, Greenville • 864.467.3660
Berea Community Center 6 Hunts Bridge Rd., Greenville • 864.467.3640
David Hellams Center 111 Spartanburg St., Greenville • 864.467.4327
Mt. Pleasant Community Center 710 S. Fairfield Rd., Greenville • 864.299.3220
Needmore Center 203 Canteen Ave., Greer • 864.416.0120
Pleasant Valley Connection 510 Old Augusta Rd., Greenville • 864.236.0151
Slater-Marietta Community Center 5 Whitney St., Marietta • 864.836.8608
Simpsonville Activity and Senior Center 310 W. Curtis St., Simpsonville • 864.967.9533
Sterling Community Center 113 Minus St., Greenville • 864.235.4026
Membership Become a Senior Action Member! Benefits include:
• Access to the Fitness Center• Access to the Business Center• Free enrollment in the Fine Arts Center
($50 Value)• Reduced or No cost for classes and
programs• Early enrollment for all classes and
programs• Register for any class listed for the
quarter • Online registration • Selected “Member Only” programs
Introductory Membership Fee: Annual: $100 or
Monthly: $10 (By bank draft only)
Not Ready to Join? All classes are offered for a fee, “a la carte” style, in the Fitness, Seminar and Special Interest areas.
How to register? Members & Fine Arts Center Enrollees: Registration begins Monday, Sept. 20 • In-person & Online • Register for any classes or programs
listed for the quarter
Open Registration: A la Carte style begins Monday, Sept. 27 • In-person only • Register for classes and programs one
month at a time
Tour Schedule (by appointment only) October/November/December:Mon/Wed/Fri: 10 am, 12 pm Tues/Thurs: 10 am, 6 pm
Over the past 18 months, the world has seen great suffering. In fact, history is defined, and remembered, through punctuations
of suffering: tragedy, war, disasters, and pandemic. But the heroes of the past 18 months, of history, and of our lives, are our vitally
compassionate neighbors, friends, and loved ones. Even moments of insurmountable darkness, hopelessness, loneliness, and fear are overcome. Not by time. Not by selfish determination or ambition, but through kindness and generosity. I’m sure, as you’re reading
this, you can think of a moment when generosity made an impossible situation bearable. A generous spirit has the power
to transform entire communities.
We saw this very spirit emerge during the months we had to close our doors and still meet the needs of the senior community. We
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GENER SITY Over the past 18 months, the world has seen great suffering. In
fact, history is defined, and remembered, through punctuations of suffering: tragedy, war, disasters, and pandemic. But the heroes
of the past 18 months, of history, and of our lives, are our vitally compassionate neighbors, friends, and loved ones. Even moments of insurmountable darkness, hopelessness, loneliness, and fear are overcome. Not by time. Not by selfish determination or ambition, but through kindness and generosity. I’m sure, as you’re reading
this, you can think of a moment when generosity made an impossible situation bearable. A generous spirit has the power
to transform entire communities.
We saw this very spirit emerge during the months we had to close our doors and still meet the needs of the senior community. We
GENER SITYGENER SITY
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offered online fitness classes, educational materials, social “zoom” meetings, parking lot Tai Chi practice, medical transportation to appointments and vaccine clinics, and we served meals drive-through style at each of our centers. We did our best to boost people’s moods by dressing up in costumes, having art contests, making check-in phone calls, and holding special events like the drive-through ice cream social. During those months of 2020, we served unprecedented numbers adding over a thousand new people to our service. The only way we were able to do all of that was by the generosity of people in our community who sent us envelopes with donations of various amounts to show their appreciation and support. We were also blessed by people
who would offer words of encouragement to the staff or express their gratitude through a sweet note.
While people in the community gave generously in this time of crisis, what people often don’t realize is that nonprofit organizations, like Senior Action, depend on generosity to offer our services all of the time, not just during a crisis. Some may not realize that we are a nonprofit organization, while others think that since we charge a fee for membership, we don’t need additional support. And still others don’t understand the breadth of services we offer and the thousands of people who receive services from us each year.
Senior Action is a nonprofit organization that gives away over $2 million dollars
in free services each year. Outside of those services, our membership programs cost close to $500 per person and we only pass along a small percentage of that cost to the members ($100). The rest we must raise each year through grants, fundraising, lots of faith and prayers, and generosity of the community.
But generosity should not be confused with self-sacrifice. It is not reluctant, begrudging surrender. True, loving generosity is a celebration— it is to say, “I am grateful for you, I am here with you, and you and I are connected.” Poet Kahlil Gibran wrote, in The Prophet, “You often say, ‘I would give,
but only to the deserving.’ The trees in your orchard say not so, nor the flocks in your pasture. They give that they may live, for to withhold is to perish.” True generosity is the understanding that giving and receiving are inexorably linked. There is a reason we celebrate all that we have received with giving.
As we approach this holiday season, remind the people you love that you could not make it through the darkness without them. And if Senior Action has given to you, give back. If you’ve received joy and hope from the people
here, give back in the ways you can. Maybe it’s through making a financial gift or buying gift certificates for friends who need Senior Action in their life. Maybe it’s by joining our volunteer corps and giving through service. Maybe it’s writing a sweet note to a staff member and sharing words of affirmation.
Jacques-Yves Cousteau said, “If you realize you are only a violin, open yourself up by playing your role in the concert.” No matter your role, we are grateful for you.
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Did you know?You can give to Senior Action in many
diff erent ways both now and in the
future. Check out these options:
Now • Make a fi nancial gift at the front
desk any time.
• Make a fi nancial gift through our website.
• Tell your children how much Senior Action means to you.
• Check to see if your company has a gift-matching program (many do).
• Donate directly to Senior Action when you need to take a Required Minimum Distribution on your retirement account (it’s a good way to avoid paying taxes on that money) .
Future • Name Senior Action as a benefi ciary
in your estate plans.
• Name Senior Action as a benefi ciary in your life insurance.
(You can use the form on the back to let us know you have made one of these decision.)
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Come celebrate fall and the harvest season! Bring a friend and tell your neighbors!
Shopping, Live Music, Raffles, Homemade Pie Contest, Pottery Throwing Demonstrations, Facility Tours
FREE AND OPEN TO THE PUBLIC • Great Parking! Box Lunches Served • 11 am – 1 pm (Reservation required for lunch)
$6 • Spark Café Diners: Free
Harvest Festival
Market Craft Fair
NOVEMBER 11 • 10 AM - 4 PM
CALLING ALL VENDORS: Do you like to sell crafts, baked goods, plants, candles and soaps, jewelry, holiday décor, clothing, art,
furniture, and more? Pick up a vendor information flyer and form at the Reception Desk!
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A Grateful Gathering: Our Special Thanksgiving Meal
Following our Thanksgiving Meal, Corporate Member,CenterWell will be distributing Food Boxes from the Lobby. Stop by, complete a short form, and get your box.
Friday, November 19 • 12:30-2:30 pm
Join us for our annual Thanksgiving meal and program where we gather together to share in this special holiday. We’ll dine on the traditional Thanksgiving fare, have a special inspirational moment, and share in each other’s company. After the meal, our dessert host, CenterWell, will indulge us with a sweet dessert and coff ee while the Carolinians Senior Jazz Band treats us to A Swingin’ Thanksgiving concert!
Friday, November 19 • 11:30 am-1 pmCost: $6Spark Café Diners: Free(Note: This is not a drop-in meal)
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Ballroom
DANCEFriday, November 5 Lesson at 6:30 pm | Dance 7-9 pm | $10
Kick off the holiday season with an evening of dancing,
beginning with a 30-minute lesson by a professional
ballroom dance teacher, to LIVE music.
No partner required.
Open to the Pulic!
H O S T E D B Y L I B R Y A N D A N C E C L U B
www.DancingWithTheCarolinaStars.com
“Best Ente� ainment ” f� a Cha� y Event - TALK Magazine
Greenville Convention CenterLocal celebrities partnered with professional dancers
compete in a glamorous evening of dining and dancing.
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reg
istra
tionName: Date: Member
NOTE: Classes are offered at multiple dates and times. Please fill in this form completely, including total, and include with your payment.
3 Class CostFitness Date/Time Member a la Carte Total $
Arthritis Exercise Free n/aGroup Strength $30/mo $42/moLine Dance: Intro Free $20/moLine Dance: Beginner First Year Free $20/moLine Dance: Improver Free $20/moLine Dance: Intermediate Free $20/moLine Dance: Advanced Free $20/moSilverSneakers® Circuit Free n/aSilverSneakers® Classic Free n/aSimply Stretch Series $50/10 wk $65/10 wkSteadyHab®Balance Series $60/ 6 wk $75/6 wkT’ai Chi Chih $20/mo $30/moT’ai Chi Chih – Practice Free $20/moT’ai Chi Yang 24 Free $30/mo
Yoga: Beginner Chair Yoga Flow $30/mo $42/mo
Zumba Gold® $20/mo $30/moSeminars Date/Time Member a la Carte Total $
Technology Series $10/class $10/classHumana HMO Annual Notice of Change Meeting Free $5Medicare 101 Free $5Medicare “Advantage Plans” vs.“Supplement Plans” Free $5All About Insurance Free $5Estate Planning Free $5Protect Yourself Against Scammers Free $5Lunch & Learn: Living In A World With Infectious Diseases $6 $6
How Humana Can Help You Get SilverSneakers & More! Free $5Medicare Basics and 2022 Updates: Free $5How Good Is Your Balance? Free $5What Is Health Coaching? Free $5Getting Started with Medicare Free $5AARP Smart Driver Course $20/$25 $20/$25Dangers of Medicare Out of Pocket Costs Free $5Laugh Without Leaks: Physical Therapy For Pelvic Health Free $5
Don’t Forget to Tell the Doc! Free $5
Embracing Your Season of Life: An Eastern Approach To Aging Free $5Prevent Injury Through Strength and Mobility Free $5Stress Mgmnt During COVID-19: Mindfulness Can Help! Free $5What Does Your Pharmacist Need To Know About You? Free $5
reg
istra
tion NOTE: Classes are offered at multiple dates and times. Please fill in this form completely, including total, and include with your payment.
10 Register online at senioraction.org
3 Class CostSpecial Interest Date/Time Member a la Carte Total $
Armed Forces Birthday Celebration & Vietnam Experience $5 n/aBasket Weaving Group Free $15/moBible Study Free $10/monthBingo for Members Free n/aBirthday Party Free n/aBook Club: Lit Wits Free $5/moCoffee Chats with Josh Free n/aCrafts: Alcohol Inks $10/class $20/classCrafts: Christmas Ornaments Free $5/classCrafts: Jewelry Design: Bracelet/Earrings Workshop $39/wkshp $50/wkshpCrafts: Paint Happy $10/class $20/classGame Day Free $5Games: Bridge Free $15/moGames: Traditional Hand and Foot Free $15/moGames: Mexican Train Dominoes Free $15/moGerman (Intermediate/Advanced) Free $15/moLib Ryan Dance Club Free $15/moMember Social Free n/a
Mixed Media Group Free $15/mo
Quilting Circle Free $15/mo
Spanish: Beginner Intermediate Advanced $24/session $48/session
Stitch in Time Free $15/moPerformances Date/Time Member a la Carte Total $
Music with a Heart for God Free $10
DECK THE HALLS! Eat-ertainment Dinner Theatre $10 $15Fine Arts Center: Ensembles Date/Time Member a la Carte Total $
Carolinians Senior Jazz Band Free $10/yearThe Guys and Gals of Swing Free $10/year
Ukulele Ensemble Intermediate Advanced Free $10/year
Upstate Senior Band Free $10/yearSpecial Events Date/Time Member a la Carte Total $
Ballroom Dance Night $10 $10Harvest Festival Market & Craft Fair Free FreeA Grateful Gathering: Our Special Thanksgiving Meal $6 $6
Trips Date/Time Member a la Carte Total $
Cha-Ching! Harrah’s Cherokee Casino $30 $30Boo in the Zoo & Brick Street Café $15 $15Christmas in Downtown Greenville $30 $30Alaskan Cruise Interest Meeting Free Free
Total Cost
Arthritis Exercise Certified Instructors: Millie Noyes/Neil Christian
Developed by the Arthritis Foundation, this class uses resistance bands, light dumbbells, and other props to guide you through strength and range of motion exercises that are gentle to the joints. Exercises may be performed from standing or seated positions. Great for those new to exercise!
Tues/Wed/Thurs/Fri • 1-2 pm Members only: Free
Group Strength Certified Instructors: Tasha Kahaleh/Christin Taylor
Get a challenging head-to-toe strength session using a variety of tools including weights, tubing, body bars, medicine balls and your own body weight resistance. Class can be adapted to your fitness level.
Tuesday/Thursday • 8:30-9:30 am $42/month Member: $30/month
Line Dance: Intro Volunteer Leader: Barbara Steele
Never line danced before? This is where you should start! We break it all down slowly to build your foundation.
Monday • 2:30-3:30 pm (No class 10/18) $20/month Member: Free
Line Dance: Beginner First Year Volunteer Leader: Barbara Steele
Get off on the right foot with this class designed to teach basic step sequences and terminology while building choreography to easier dances.
Thursday • 12:30-1:30 pm (No class 10/14, 10/21) $20/month Member: Free
Line Dance: Improver Volunteer Leader: Barbara Steele
Put your dance skills into practice! This progressive class starts with beginner level dances and advances to improver level during the second half.
Thursday • 1:30-3:30 pm (No class 10/14, 10/21) $20/month Member: Free
Line Dance: Intermediate Volunteer Leader: Barbara Steele
Continue to challenge your dance skills and stamina in this class perfect for those with some experience.
Wednesday • 1:45-3:30 pm (No class 10/13, 10/20) $20/month Member: Free
Line Dance: Advanced Volunteer Leader: Barbara Steele
Come ready to challenge your brain and your body with exciting new choreography, complex patterns, and energizing music.
Mondays • 12:30-2:30 pm (No class 10/13, 10/18, 10/20) Wednesday • 12:30 pm $20/month Member: Free
SilverSneakers® Circuit Certified Instructors: Tasha Kahaleh/Callie Adams
Move to great music in a class that includes easy-to-follow, low-impact aerobic movement, upper body strength, core conditioning, balance, flexibility and more! Participants need to be comfortable standing and able to transfer body weight safely.
Tuesday/Thursday • 10-11 am or 5:45-6: 45 pm Members only: Free
SilverSneakers® Classic Certified Instructors: Christin Taylor/Callie Adams/ Lora Bryan
A class perfect for any level! Exercises are designed to increase muscle strength and range of motion for daily living. Chairs are available for seated exercises and standing support.
[You may sign up for one Classic class per day]Monday/Wednesday/Friday • 11 am-12 pm Monday/Wednesday • 2:15-3:15 pm Members only: Free
Register online at senioraction.org
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Getting Started In The Fitness Center• QR codes, instruction panels, or placards
can be found on most pieces of equipment.
• Free group orientations available by appointment.
• Personal Training is available for members for $45/hour. See the front desk for more information.
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Simply Stretch Series NEW Certified Instructor: Pat Ficarotta
Better flexibility promotes better health and injury prevention. Come practice safe stretching as you experience the difference it can make in how you feel and how your body performs.
Wednesdays, Oct 13 - Dec 15 • 3:30-4:15 pm $65/10-week series Member: $50/10-week series
SteadyHab®Balance Series NEW Presented by Patrice Hazan, Licensed Physical Therapist
Designed and led by a physical therapist, this class will improve your balance, stamina and leg strength while decreasing your risk for falling. Discover increased confidence as you move with more stability.
Tuesday, Oct 19-Nov 23 • 3:30-4:30 pm $75/6-week series Member: $60/6-week series
Trying to decide if this class is right for you? Attend a free 15-minute Fall Risk Screening
Tuesday, October 12 • 3:30-5:30 pm No registration required for screening
T’ai Chi Chih Certified Instructor: Adabelle Rychtarik This class offers instruction to all levels in a series of 19 gentle, meditative movements that circulate and balance life energy in the body.
Monday • 12:45-1:45 pm $30/month Member: $20/month T’ai Chi Chih –Practice Volunteer Leader: Tina deBondt
Participants familiar with the T’ai Chi Chih form meet weekly to continue practicing in a group setting. No formal instruction is provided.
Thursday • 2:15-3:15 pm $20/month Member: Free
T’ai Chi Yang 24 Volunteer Leaders: Norman Tada/Jean Lindsey
This short form consists of slow, continuous, soft, circular movements in a flowing form. Various postures, stances, and movements promote the flow of energy (chi) through the body. Some experience is helpful, though new students are welcome!
Monday/Wednesdays• 9:45-10:45 am $30/month Member: Free
Yoga: Beginner Certified Instructor: Lisa Ungefug
Designed for the beginning student, come learn the basic poses, breathing techniques, and modifications to build a foundation for continued yoga practice. Please bring your own mat.
Monday/Wednesday • 11:30 am-12:30 pm $42/month Member: $30/month
Yoga: Chair Certified Instructor: Ann Minard
Experience the benefits of traditional yoga without getting on the floor. Chairs are used for seated poses and support.
Wednesday/Friday • 9:30-10:30 am $42/month Member: $30/month
Yoga: Yoga Flow Certified Instructor: Callie Adams
This mat class is designed for those who have some yoga experience and are ready to progress in their practice. Please bring your own mat.
Tuesday/Thursday • 11:30 am-12:30 pm or Tuesday/Thursday • 7-8 pm $42/month Member: $30/month Zumba Gold® Certified Instructor: Janine Smith
This high-energy class is so much fun you will forget you are exercising! Easy-to-follow, low-impact choreography is designed for all levels.
Tuesday • 1:30-2:30 pm $30/month Member: $20/month
Register online at senioraction.org
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*The fee for these programs are being assessed by Senior Action to cover our costs, not by the presenter.
Presented by Lorraine Smith, iConnect, Owner
Bring your charged smart phone or tablet and passwords you need in order to download new Apps. Handouts will be provided. Maximum of 10 per class.
Mondays • 10:30 am Member only: $10
October 4 What are cashless payment systems? Venmo, PayPal, Zelle and digital wallets? Learn the benefits, types and how to use these payment systems.
October 11 Devices that use bluetooth. Learn what they are and how they work. (i.e. hearing aids, continuous glucose monitors, heart rate monitors, speakers, headsets)
October 18 Understand cloud technology. What is it? Why would I use it? How to sign up for it.
October 25 “Cutting the Cable Cord.” Learn what Digital Streaming services are and why you might want to utilize them (TV, music, podcasts, audio books)
November 1 Managing your many passwords. There are free and paid ways to do this. Learn tips and tricks .
Technology Series
Humana HMO Annual Notice of Change Meeting Presented by Corporate Members Doug Possenriede, Licensed Sales Associate & Brandon Fowler, Medicare Sales Associate, Humana
If you are a current Humana HMO Gold Plus member, join Humana reps Doug and Brandon to discuss changes to the Humana Gold Plus HMO Plan for 2022.
Wednesday, October 6 • 2 pm $5 Member: Free
Medicare 101 Presented by Corporate Members Doug Possenriede, Licensed Sales Associate & Brandon Fowler, Medicare Sales Associate, Humana
This is an educational presentation on the basics of Medicare.
Friday, October 8 • 10 am or Wednesday, October 13 • 2 pm $5 Member: Free Medicare “Advantage Plans” vs.“Supplement Plans”: What’s the Difference? Presented by Corporate Member John Wanner, Benefit Resource Center
Learn the differences between a Medicare Advantage Plan and a Medicare Supplement Plan, as well as gain insight on how to decide what Prescription Drug Plan will work best for you. You’ll have plenty of time to ask questions and enjoy some refreshments during and after the presentation.
Monday, October 11 • 10 am $5 Member: Free All About Insurance Presented by Corporate Member, Bryan Stokes, All About Insurance
Learn about the many ways to maximize your retirement benefits. There will be time for questions & answers. Register for a door prize!
Tuesday, October 12 • 6:30 pm Wednesday, November 10 • 1:30 pm $5 Member: Free Estate Planning Presented by Corporate Members Josh Gantt, Edward Jones Financial & Brigid Benedict, Burroughs Elijah Attorneys
Information shared on asset transfer, incapacity protection, guardian for minors or dependents, charitable intent and/or tax control. The presenters will leave time for adequate Q & A.
Thursday, October 14 • 10:00 am or Thursday, December 9 • 10:00 am $5 Member: Free
Protect Yourself Against Scammers Presented by Corporate Members Doug Possenriede, Licensed Sales Associate & Brandon Fowler, Medicare Sales Associate, Humana
Learn about the mechanics of scamming and what to do to protect yourself.
Thursday, October 14 • 2 pm $5 Member: Free How Humana Can Help You Get SilverSneakers® & More! Presented by Corporate Members Doug Possenriede, Licensed Sales Associate & Brandon Fowler, Medicare Sales Associate, Humana
SilverSneakers® is a widely recognized benefit which allows its members to join gyms, including Senior Action, without paying the membership fee. Come learn how Humana can help you get this benefit!
Monday, October 18 • 10 am & 2 pm Wednesday, November 3 • 10 am & 2 pm Tuesday, November 16 • 10 am & 2 pm Thursday, December 2 • 10 am & 2 pm $5 Member: Free Medicare Basics and 2022 Updates Presented by Corporate Member, Judy Melograno, Peek Performance
Join us for an overview of Medicare and comparisons between Medicare Supplement (Medigap) Plans and Medicare Advantage Plans. This session will have Q&A breakouts to help you get a better understanding of what plans may work best for you.
Monday, October 18 • 1 pm $5 Member: Free How Good Is Your Balance? Presented by, Jessica Jacobs, PT, DPT, NCS, Anderson University School of Physical Therapy
Each year 3 million older adults are treated in the ER for fall-related injuries. Learn how your body maintains balance and what you can do to prevent falls.
Tuesday, October 19 • 1 pm $5 Member: Free
What Is Health Coaching? Presented by Corporate Members, Alison Lively and Alicia Bliss, Co-Founders of The Best Years Group
Learn what it means to be supported in making and sustaining behavior changes that optimize your overall health through lifestyle, exercise, attitude and nutrition.
Monday, October 25 • 10 am-12 pm $5 Member: Free
Getting Started with Medicare Presented by Corporate Member, Sharlene Hauser, Cigna
Is Medicare like a foreign language to you? Get information about Medicare and its coverage options and learn everything there is to know about Medicare plans, eligibility, enrollment, and premiums.
Tuesday, October 26 • 11 am $5 Member: Free
AARP Smart Driver Course Presented by Jim Moreland/Ed Scheumann, Volunteer AARP Driver Safety Instructors
This 4-hour class incorporates video, lecture and group discussion. You will learn defensive driving techniques, new traffic laws and rules of the road. Get information on navigating adverse weather conditions, as well as new automobile technology.
Tuesday, October 26 • 5-9 pm or Friday, October 29 • 9 am-1 pm AARP Member: $20 Non-AARP Member: $25
Dangers of Medicare Out of Pocket Costs Presented by Corporate Member, Judy Melograno, Peek Performance
Join us to learn about unexpected out of pocket co-pay or co-insurance costs for drugs and medical services, non-covered Medicare items and ways to get paid for your prescriptions drugs. We will also discuss a Health Matching (HMA) Plan that saves you on your medical, dental, vision, hearing and cosmetic services. This HMA also offers a Pet Plan that can help pay for your pet medical expenses.
Tuesday, November 2 • 10 am $5 Member: Free
Register online at senioraction.org
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Laugh Without Leaks: Physical Therapy For Pelvic Health Presented by Corporate Member, Heather Lollman, PT, DPT, PT Solutions
Urinary incontinence is common, but it is not normal! Learn from a pelvic floor specialist how physical therapy strategies can help you live your life to the fullest and no longer worry about leaks.
Thursday, November 4 • 2:30-3:30 pm $5 Member: Free
Don’t Forget To Tell The Doc! Presented by Dr. Richard Hanlin, CenterWell Senior Primary Care
Make a list, send an email, ask questions, take an advocate along! It is vitally important to communicate with your doctor. Learn firsthand what physicians want to know and why. No detail is too small when it comes to your healthcare!
Friday, November 12 • 1-2 pm $5 Member: Free
Embracing Your Season of Life: An Eastern Approach To Aging Presented by Corporate Members, Alison Lively and Alicia Bliss, Co-Founders of The Best Years Group
Each birthday, you get a number added to your age and a sense that you’ve lost something with the passing year. Discover a new but ancient perspective on what each season of life offers. By embracing where we are, we can become more centered, beautiful and valuable to the world.
Monday, November 29 •10 am-12 pm $5 Member: Free
Prevent Injury Through Strength and Mobility Presented by Corporate Members, Cody Honeycutt, PT, DPT and Emma Harrison, PT, DPT, PT Solutions
Learn how improving functional strength and flexibility can decrease your risk of injury and keep you doing the things you love!
Wednesday, December 1 • 2-3 pm $5 Members: Free
Stress Management During COVID-19: Mindfulness Can Help! Presented by Heather Kindel, PT, PhD, Anderson University School of Physical Therapy
The uncertainties and changes we face as a result of COVID-19 has left many feeling a bit overwhelmed. Learn techniques and practice mindfulness strategies that will help you feel more relaxed during challenging situations.
Thursday, December 2 • 1 pm $5 Member: Free What Does Your Pharmacist Need To Know About You? Presented by Corporate Member, Dr. Krish Patel, CenterWell Senior Primary Care
Thorough communication with your pharmacist can be the first line of defense in protecting your wellbeing. Make sure you know how and when to communicate important information regarding your health and medications.Friday, December 17 • 1 pm $5 Member: Free
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sLiving Your Life In A World With Infectious Diseases Presented by Corporate Member, Dr. Gainey, CenterWell Senior Primary Care
Although Coronavirus has our attention, infectious diseases are not new to our landscape. It is important to know what an infectious disease is and how to prevent it, so you can continue to live your life fully!
Friday, October 15 • 11:30 am-1 pm Box Lunch: $6 Spark Café Diners: Free Brown bag lunches welcome Registration Deadline: October 13
Lunch & Learn
Armed Forces Birthday Celebration & Vietnam Experience Hosted by Humana
Thom Iannarino, US Army Major, Retired, will share his Vietnam experiences and his collection of Vietnam era model aircraft, personal items and photographs. Then help us celebrate the birthday of the Marines and Navy. Refreshments will be served and those who have served will receive special recognition.
Friday, October 29 • 3-4 pm Members only: Free Basket Weaving Group Volunteer Leader: Sheila Foy
An open group for the experienced weaver who wishes to work on individual projects in a welcoming community. Participants bring their own materials.
1st and 3rd Thursdays every month • 1-4 pm Cost: $15/month Members: Free Bible Study Volunteer Class Leader: Betty Atkins
This group shares words of encouragement for growth, hope, and faith rooted in the Bible. Please bring your Bible.
2nd and 4th Mondays • 12:30 pm $10/month Member: Free Bingo for Members Wednesdays • 2 pm Members only: Free
October 13 Hosted by CenterWell October 27 Hosted by Wren Hospice November 10 Hosted by Wren Hospice December 8 Hosted by CenterWell December 15 Hosted by CenterWell* * White Elephant Bingo: Bring a wrapped
gift under $5.
Birthday Party! Hosted by Haywood Estates
Open to all Members and you’ll get a special treat if it’s your birthday month!
Wednesdays • 12:30-1 pm October 13; November 17; December 15 Members only: Free
Blood Pressure Screenings Offered by Corporate Member, Pelham Medical Center
Mondays • 10:30 am-12:30 pm October 4, 25, November 8, 22, December 13
Book Club: Lit Wits Volunteer Class Leaders: Maureen Mallory and Michelle Hewitt Connect with other readers in a monthly book club with a meaningful, yet fun discussion.
4th Thursday • 10 am $5/month Member: Free
October 28: MOLOKA’I by Alan Brennert
November 18: (The) Magic Strings of Frankie Presto by Mitch Albom
December 16: Coming up for Air by Patsy Callahan Henry
January 27: (The) Lacuna by Barbara Kingslover
Coffee Chats with Josh Corporate Member and Financial Advisor, Josh Gantt, will be providing timely market updates about recent current events over coffee and donuts. Please register no later than the day before each session
Fridays • 9:30-10:30 am October 22; November 12; December 17 Members only: Free Crafts: Alcohol Inks Instructor: Georgia Cloer
A guided art class using varying mediums including tiles, rocks, Yupo paper, and more. Due to mild fumes, this class is not recommended for members with breathing limitations. All materials included. No experience required.
Tuesdays, 2–3:30 pm $20/class Member: $10/class Crafts: Christmas Ornaments Hosted by Corporate Member, Sharlene Hauser, Cigna
Tickle your holiday spirit and tap into your creative side while you enjoy making decorative Christmas ornaments.
Thursday, December 2 • 11 am-12 pm $5 Member: Free
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Crafts: Jewelry Design: Bracelet/Earrings Workshop Instructor: Susan Tate
Create a custom bracelet or two pairs of earrings. All materials included. No experience necessary.Thursday, October 28 • 6-8 pm Tuesday, December 7 • 4-6 pm $50/workshop Member: $39/workshop Crafts: Paint Happy Instructor: Pat Hudson
In each class, participants will complete an acrylic painting with the guidance of the instructor. All materials included. No experience required.Fridays • 1-3 pm $20/class Member: $10/class Game Day Come enjoy a fun afternoon of games, snacks, and friends.Thursday, October 21 • 2:30-4:30 pm Hosted by Corporate Member, CenterWellThursday, November 18 • 2:30-4:30 pm Hosted by Corporate Member, Cigna$5 Member: Free Games: Bridge Volunteer Leader: Susie Roberts
Beginner with Instruction Fridays • 10:30-11:30 am
Intermediate/Advanced Wednesdays • 1:30 - 4:30 pm
$15/month Member: Free Games: Traditional Hand and Foot Volunteer Leaders: Steve & Doll Chmura (Thurs) Barbara Cannada (Fri)
Thursdays • 2-6 pm Fridays • 1:30-4:30 pm $15/month Member: Free Games: Mexican Train Dominoes Volunteer Leader: Bobbie Green (Friday)
Tuesdays • 1:30-4:45 pm Fridays • 1:30-4:30 pm $15/month Member: Free
German (Intermediate/Advanced) Volunteer Class Leader: Paula Northuis
Wednesdays • 10 am-12 pm $15/month Member: Free Injury Screenings Hosted by Corporate Member, PT Solutions
Receive a complimentary 15-minute injury screen to address any nagging pains, potential injuries or musculoskeletal problems you are dealing with.Friday, October 15 • 10 am-12 pm Monday, November 15 • 12-2 pm Wednesday, December 15 • 10 am-12 pm Free No Registration Required
Lib Ryan Dance Club Volunteer Leader: Jack deVroomen
Learn from other participants the basic steps of the Foxtrot, Tango, Waltz, Cha-cha, Swing, and more in a fun, welcoming community of dance enthusiasts. No partner required. All levels welcome!
Tuesdays • 6-8 pm $15/month Member: Free Medicare: Individual Appointments Facilitated by Corporate Member, Judy Melograna, Peek Performance
Need to ask specific questions regarding Medicare or other supplements? New to the whole Medicare scene? Confused about all of the options available? Judy is scheduling 45 minute appointments. Make your reservation at the Reception Desk.
Member Social Sponsored by Wren Hospice
Come together to connect with other members and build lasting friendships. Raffle giveaways and refreshments will be served.
Thursday, December 9 • 2-3 pm Members only: Free
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Mixed Media Group Volunteer Leader: Carmela Riether
For artists of any medium and level who wish to work on individual projects in a welcoming community. Participants bring their own materials.
Thursdays • 9 am-12:30 pm $15/month Members: Free Quilting Circle Volunteer Leader: Linda Mills
Welcoming quilters of all levels. Participants bring their own supplies and work on individual projects in the company of other quilters.
Mondays • 1-4 pm $15/month Member: Free Spanish: Beginner Instructor: Paty Orduña
Tuesday/Thursday • Oct 12-Nov 18 • 10:10 am $48/6 week session Member: $24/6 week session $15 for book Spanish: Intermediate Instructor: Paty Orduña
Tuesday/Thursday • Oct 12-Nov 18 • 11:20 am $48/6 week session
Member: $24/6 week session $15 for book Spanish: Advanced Instructor: Paty Orduña
Tuesday/Thursday • Oct 12-Nov 18 • 9 am $48/6 week session Member: $24/6 week session $15 for book Stitch in Time Volunteer Leader: Joyce Horn
Join us and meet new friends while enjoying knitting, crocheting, or other stitchery skills in a relaxing environment. All levels welcome! Participants bring their own supplies and work on individual projects. Thursdays • 1-2:30 pm $15/month Member: Free
Meet & Greet Meet with Senior Action Corporte Members. No registration required. Drop by their tables in the lobby.
All About Insurance Representing several different insurance companies but focused on Physician’s Mutual, stop by to see what makes the Physicians Mutual plan different than many others. Tuesday, October 5 Wednesday, November 10 11:30 am-1 pm Assisted Living Locators You might not need them now, but let them help you plan for the future!
Fridays • 9 am-1 pm October 1 November 5 December 3 Burroughs Elijah Attorneys Dedicated to estate planning, probate administration, guardianship and conservatorship, elder law, long term care benefit planning, and small business planning.
Thursdays • 10 am-12 pm October 21 November 18 Cigna Bring your questions concerning the Annual Enrollment Period for Medicare and other insurance supplements. Sharlene Hauser from Cigna will also schedule one-on-one appointments.
Tuesday, October 12 Thursday, October 28 Tuesday, November 9 11 am-1 pm Waterstone on Augusta While Assisted Living might not be what you need now, come talk with Ann Peart to find out what Waterstone offers and how to prepare for that stage, should you need it.
Mondays • 11 am-1 pm
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SparkCafé
Come join us for lunch.
Enjoy lunch with your friends in our new event hall.
Ask how you can receive a discount and have your meal free!
Registration required by 1:00 pm the previous day.
Monday-Friday, 11:00 am-1 pm • Cost: $6
Lunch is served from 11:00 am-12:30 pm.
Café remains open until 1 pm.
Fine Arts Center Performance SeriesMusic with a Heart for God Sacred music by solo guitarist and musicianary Rodrigo Rodriguez.
Wednesday, December 8 • 3 pm $10 Member: Free A Swingin’ Thanksgiving A Thanksgiving concert by the Carolinians Senior Jazz Band during the Thanksgiving Banquet.
Friday, November 19 • 12:30 pm Free DECK THE HALLS! Eat-ertainment Dinner Theatre Ring in the holidays with a delicious catered dinner and holiday concert by the Upstate Senior Band.
Thursday, December 2 • 5 pm $10
Look out for pop up performances in the lobby throughout the quarter!
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Cha-Ching! Harrah’s Cherokee Casino Try your luck at the Casino! All participants must have a valid ID (Driver’s license, State ID and/or passport with valid expiration date). A Caesars Reward Card is also required for gaming. If you have a Caesars Reward Card, please provide your card number upon registration. If you do not have a card, you can get your card at the Caesars Rewards Center upon arrival. Masks are optional. A light breakfast will be served at the Berea Community Center once the bus arrives from E. North St.
Wednesday, October 20 | Cost: $30 Payments can be split into 2 installments of $15 each
Depart: E. North • 8:30 am/Berea • 9:45 am (Light breakfast served at Berea @ 9 am )
Return: Berea • 7 pm /E. North • 7:30 pm
Registration & Final Payment Due: October 15
Details: Cost includes a light breakfast at BCC, transportation on a Motor Coach bus (with minimum of 40 travelers), $20 Voucher for Electronic Gaming Machines at Harrah’s. Pick up & Drop off available at E. North and the Berea Community Center Other Costs to you: Food & Souvenirs at the Casino and tip for Bus Driver. *If you require handicap accessibility for this trip, please contact Marti Stegall: [email protected]
Boo in the Zoo & Brick Street Café We’ll visit the Greenville Zoo which will be all decked out for Halloween and go behind the scenes for a special presentation on the Zoo. Afterwards we’ll head to Brick Street Café for a relaxing lunch (Dutch Treat).
Thursday, October 28 | Cost: $15 Depart: E. North @ 9:30 am | Return: 2:30 pm Registration Deadline: October 21 Details: Lunch is Dutch Treat
Holly Jolly Christmas in Downtown Greenville Start this trip by strolling the streets in downtown Greenville which may include the Festival of Trees, some Christmas shopping in one of the many boutiques, or dipping into one of the fun stores like the Savannah Candy Kitchen or Byrd’s Cookie Company. Lunch will be at a surprise location, then we’ll head to the Sigal Music Museum where we will have a docent-guided tour before returning to Senior Action.
Thursday, December 16 | Cost: $30 Payments can be split into installments of $15 each. Depart: 9:45 am | Return: 3:45 pm Registration Deadline: Thursday, December 9
Trips Group trips are open to any adult whether a member of Senior Action or not. Feel free to invite others to travel with us!
Trip Activity Levels EASY – Up to 2 blocks of walking on even terrain and a few stairs. Periodic rest stops and intermittent seating
available throughout the day. Wheelchair, cane and walker accessible
MILD – Between 2-4 blocks of even walking and short flight(s) of stairs. Resting areas vary. Standing approximately 30 minutes periodically over the day. Usually wheel chair, cane and walker accessible.
MODERATE – Up to 4 blocks of walking and some incline and/or steps involved. Resting areas available at end of tour. Standing approximately 1 hour periodically over the day. May not be appropriate for canes, walkers, or wheelchairs.
STRENUOUS – More than 4 blocks of walking with many stairs and uneven terrain. No resting areas available for long periods of time. More than 1 hour of standing. Not appropriate for canes, walkers, or wheelchairs. Participants with physical limitations should take this into account.
trips
Register online at senioraction.org
Details: Lunch & Museum ticket included.Alaskan Cruise Day/8 Night Vacation on Royal Caribbean’s“Ovation of the Seas.” Includes:
• Round Trip Air Fare• One night accommodations in Seattle, WA• 2 Expertly Guided Tours in Seattle and Juneau• Cruise Fare, Cabin and Shipboard Meals• Port Charges, Taxes & Transfers in Seattle• Travel Protection Available for additional cost• Installment Payment Plan availableTravel itinerary available in lobby.
Thursday, May 19 – Friday, May 27, 2022Registration Deadline for Trip: January 3, 2022
3 Cabin Choices (Double Occupancy):Inside Cabin: $2749 per person(Optional Travelers Insurance: $318)
Outside Cabin: $2999 per person(Optional Travelers Insurance: $318)
Balcony Cabin: $3449 per person(Optional Travelers Insurance: $380)
ALASKAN CRUISE INTEREST MEETINGS
Thursday, October 7 • 12:30 pm & 6 pmRegistration Deadline: October 6Monday, November 8 • 10:30 amRegistration Deadline: November 5Wednesday, December 1 • 1 pmRegistration Deadline: November 30
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Senior Action’s new Fine Arts Center is a space for you to uncover, rediscover, or continue practicing creativity in community with other artists. It is a space in which you can share your story, dive into a new technique, and create original art. We believe creativity is a vital need and a lifelong journey.
Fine Arts Center
Open StudioTime Available to Fine Arts Center Students Only
Dance: M/W/F • 3:30-5 pmMusic: M/W/F • 3-5 pmVisual Art: W/F • 3-5 pm
Annual Fine Arts Center Enrollment: $50 Fee is waived for Senior Action Members
Annual Ensemble Performance Dues: $10/ensemble Fee is waived for Senior Action Members
Class Tuition (per 12-week semester): 1 class: $140 each 2 classes: $130 each 3+ classes: $120 each
Fall Semester: Sep – Dec Spring Semester: Jan - May
EnsemblesCarolinians Senior Jazz Band Conductor: Ron Hamilton, BMTuesdays • 1:15-2:15 pm Cost: $10/year Member: Free
The Guys and Gals of Swing Conductor: Ron Hamilton, BM3rd Thursday every month • 10-11 am Cost: $10/year Member: Free
Ukulele Ensemble Volunteer Leaders: Laurie Gentry, MA & Linda McMakinFridays Intermediate: 10-11 am (pre-requisite to Advanced) Advanced: 11:15 am-12:15 pm Cost: $10/year Member: Free Upstate Senior Band Conductor: Tad Riddle, MEdTuesdays • 10 am-12 pm Cost: $10/year Member: Free
Mark YourCalendars!
Spring 2022 Semester January – May 2022
Registration Opens: December
DANCEClassical Ballet
GRAVITAS Movement Lab
Modern Dance
Posture, Poise, and Grace: The Alexander
Technique
MUSICGuitar
Music of the Harlem Renaissance
Ukulele
Violin
Voice
Ensembles
VISUAL ARTSAcrylic Painting
Drawing
Fiber Arts
Oil Painting
Photography
Pottery
fine
arts
DanceClassical Ballet Monday, November 29 • 10 am
Modern Dance Tuesday, November 23 • 10 am
Dance for Every Body Thursday, December 2 • 10 am
Alexander Technique Friday, December 3 • 11 am
Dance Improv & Composition Friday, December 3 • 1 pm
MusicGuitar: Beginner Monday, November 29 • 11 am
Healthy Singing from the Heart Tuesday, November 23 • 10 am
Discovering the Musical Language Thursday, December 2 11:30 am
Visual ArtsPottery 101 Monday, November 29 • 9 am Thursday, December 2 • 5:30 pm
Drawing Basics Tuesday, November 23 • 10 am Wednesday, Nov 24 • 12:30 pm
Fiber Arts: Beginner Tuesday, November 23 • 4 pm
Oil Painting Wednesday, November 24 • 10 am Monday, November 29 • 2 pm
Watercolor Painting Friday, December 3 • 9 am
Observation Week : October 11 - 15Want to get a little more information and sampling of our Fine Arts classes?
Enter the art, dance, and music studios, meet our faculty, and see what’s happening in our Fine Arts Center during Observation Week.
Fall ShowcaseCelebrate the Fine Arts Center’s inaugural semester with in-studio presentations in every class. Open to the community, all ages welcome! Free
Guest Artist ReceptionMelinda Hoffman, Visual Conversations
An opening reception for Melinda Hoffman’s Visual Conversations art exhibition. Hoffman’s paintings are her voice, and her conversations explore the trajectory that we, as humans, are on. Light refreshments served.
Thursday, October 7 • 4-7 pm Free
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NON-PROFIT ORGANIZATION
U.S. Postage
PAIDPermit No. 706
Greenville, SC 29601
3715 E North St., Suite KGreenville, SC 29615
Community Partner
864.467.3660 • www.senioraction.org
Name ___________________________________________________________________________________
Address __________________________________________________________________________________
City ____________________________________________ State ___________ Zip ____________________
Email ____________________________________________________________________________________
Phone ___________________________________________________________________________________
Senior Action Member: Yes No
YES, I would like to support Senior Action by giving a gift of
$50 $100 $250 $500 Other $________________________
Building Fund General Support
In Memory of ____________________________________________________________________________
In Honor of ______________________________________________________________________________
Yes, I plan to add Senior Action to my estate plan or as an insurance beneficiary .
Attorney Name _________________________________________________________________________
3715 E North St. • Suite K • Greenville, SC 29615
Complete this form and mail it to the address above, or donate online @ senioraction.org
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