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Like us on facebook www.facebook.com/mypaperonline • Tell Them You Saw It In The Musconetcong News, June 2015, Page 1
No. 7 Vol. 10 www.mypaperonline.com October 2015
By Cheryl Conway
Students often get rewarded for reading extra minutes
or practicing multiplication, but children at the
Hilltop Elementary School in Mendham are taking a
step in a fresh direction.
New this year, Take Your Parent For A Walk, is a new
program that is rewarding students for taking a 10 to 15
minute walk with a parent or family member. For each
walk taken, the student fills out a ticket to be placed in a
weekly drawing for recognition.
Introduced by the school’s physical education teacher,
the program promotes health and encourages quality time
between family members.
“I wanted to get kids to go home and let their parents
know that walking is good for us to do,” says Nancy
Morales of Mendham, physical education teacher for the
past 30 years. The program teaches children how stay fit,
not only for themselves, but teaches their parents that
exercise is important too.
Morales approached the school principal at the begin-
ning of the school year with her idea.
“She’s always looking for ways to motivate the kids
and physical activities,” says Hilltop Elementary School
Principal David Heller.
Trying to find creative ideas that involved kids and
families, Morales learned about the walking with a parent
program while checking out a website about physical fit-ness for kids.
The program will be held all year and all 280 students
in grades pre-kindergarten through fourth are invited to
participate. They are encouraged to go on as many walks Matthew Pini and Emma Nicholson, winners earlier this month
of "Take Your Parent on a Walk" program, along with physical
education teacher, Nancy Morales.
New Walking Program At Hilltop EncouragesPositive Steps To Family Time And Fitness
continued on page 10
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The Mendham Township Library
plans to host a program "Sojourner
Truth: Ain't I a Woman" on Thurs.,Oct. 29, 7 p.m. to 8 p.m. Produced by the
American Historical Theatre, the programtells the story of Isabella Baumfree, a bru-
talized slave who got her freedom,
changed her name to Sojourner Truth and
walked through Long Island and
Connecticut, preaching "God's truth andplan for salvation." After months of trav-
el, she arrived in Northampton, Mass., and
joined "The Northampton Association of
Education and Industry," a utopian com-
munity where she met and worked with
abolitionists such as William LloydGarrison and Frederick Douglass.
Join in to hear her story in her own
words. This free program is funded by the
Horizons Speakers Bureau of the New
Jersey Council for the Humanities, a statepartner of the National Endowment for the
Humanities.
Registration is recommended. Call 973-543-4018 or email programs@mend-
hamtwplib.org.
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The Mendham Borough Historical
Society plans to meet at 7:30 p.m.,Tues., Nov. 17, in the Garabrant
Center, Mendham Borough.Author Joseph Grabas presents the
evening’s program – “Owning New Jersey
– Historic Tales of War, Property Disputes,
& the Pursuit of Happiness.” The programlooks across the state’s landscape from
1664, when the ‘Wild West’ began at NJ’s
shoreline, through the end of the 19th cen-
tury. Land riots and border wars, proper-
ty transfers and disputes, the extrication of Native Americans and their rights in NJ;
tales of ‘Silk Barons’ and braggarts, slaves
and maidens, dukes and common folks; --
all reveal the importance of land owner-
ship during the last 350 years.Grabas, a NJ native, is a leading expert
in historical land title research and an edu-cator/lecturer authorized by NJ Supreme
Court and professional organizations to
teach and testify on field-related material.
He serves on the NJ Tidelands Resource
Council and lectures at MonmouthUniversity.
The public is invited; parking and pro-
gram are free.
The 17th annual Brookside
Community Club Holiday Boutique
will be held on Sat., Nov. 21, at 9a.m. until 3:30 p.m. at the Brookside
Community Club in Mendham Twp. Free
admission. It will feature clothes to fit the
American Girl Dolls, photos on cards, jew-
elry, Mendham Township blankets,
rosaries, hats, aprons, chocolate,
Christmas items, scarves, bookmarks,
bookbinding, jams, jellies and spreads,
handcrafted organic soaps, fairy crowns
and wands, children books, children knit
hats and booties, scarves, decorated pil-lows, ceramics, pottery and much more.
Speaker To Share Personal Story From Slavery To Freedom
Author To Lecture On Tales Of War At Historical Society Meeting
Holiday Boutique Features Gifts Galore
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The Mendham Township Libraryplans to offer a Foreign Affairs Talk
on “China, Russia, And The 2016
Us Presidential Election” on Thurs., Oct.
22, at 7 p.m., in the West Morris MendhamHigh School Auditorium. All proceedswill benefit the Mendham Township
Library.
Tickets are $25 per adult; $10 per stu-
dent, available at the Mendham Township
Library or online at http://www.mend-
hamtwplib.org/index.php/support-us/pur-chase-event-tickets.
Gordon G. Chang, author of “The
Coming Collapse of China and Nuclear
Showdown:
North Korea Takes on the World,” willaddress the most dangerous trend in the
world today: the growing axis between
China and Russia. The discussion will
cover their: expansionist paths of both
nations by use of force; targeting of theUnited States as their primary adversary;
coordination of foreign policies to under-
mine the post-war liberal international sys-
tem; sinking economies, and support for
rogue states such as North Korea and Iran.
Specifically, Chang will be speaking tothe impact that the relationship between
China and Russia will have on the 2016
United States Presidential election.
Chang is a graduate of Cornell
University and the Cornell Law School.Prior to embarking on his career as an
author and columnist, he worked as an
attorney for international law firms in
China and Hong Kong for two decades.
Chang frequently appears on stations suchas CNN, Fox News, Fox Business
Network, CNBC and MSNBC; and hiswritings on China and North Korea have
appeared in publications such as the “New
York Times,” and “The Wall StreetJournal.”
For more information, call 973-543-
4018; www.mendhamtwplib.org.
Library Hosts Talk On Foreign Affaris
Attention Schools, Churches, Organizations Send
Your Press Releases to [email protected]
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THE ACADEMIES OF MORRIS COUNTYVOCATIONAL SCHOOL DISTRICT
Information Sessions
For Application Visit: WWW.MCVTS.ORG/Admissions
Additional InformationEmail: [email protected] ~ Call: 973-627-4600 ext. 277
APPLICATION DEADLINE is DECEMBER 4, 2015
Academy for Math, Science & EngineeringLocated at Morris Hills HS
520 W. Main Street, Rockaway, NJ 07866
Academy for Environmental ScienceLocated at Jefferson HS
1010 Weldon Rd, Oak Ridge, NJ 07438
ACADEMIES LOCATED IN DENVILLE
Morris County School of Technology400 E. Main St. (Route 53) ~ Denville, NJ 07834
SATELLITE ACADEMIES
INFORMATION SESSIONS
Wednesday, October 146:00 PM (Cafeteria)
Tuesday, November 17
6:00 PM (Cafeteria)
Wednesday, October 212 Information Sessions
6:00 PM & 7:00 PM (Gymnasium)
Saturday, November 1410:00 AM (Cafeteria)
Information about theAcademy will be
provided at the DenvilleCampus Sessions.
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B E S T
P R I C E S O
N
M I E L E
I N N J
T
he Mendham Volleyball team is very thankful for
the recent generosity of the Minutemen Sports
Club. This year the volleyball team was able topurchase a double net system, white boards and jump
ropes with a special grant provided by the Minutemen
Sports Club which helps teams to purchase equipment
that is not included in the athletic budget.
Joe Abramski, president of the Volleyball Boosters
noted “while our fundraising has been successful the
monetary assistance from the Minutemen Sports Club
has been key in improving our athletic experience.”
The volleyball program started in 2002 with two
teams and quickly expanded to three teams with only
two gyms available for practice. For years Coach BobAcker and the freshman team were required to wait after
school until 5:15 p.m. or return to the school for a two
hour practice which started after the JV and varsity
practice ended. With the new double net system this is
the first year all three teams have been able to practice
at the same time making the volleyball organization
more cohesive.
The white boards purchased this year were a require-
ment of the Gold Medal Squared Volleyball organiza-
tion which is hired every summer to run the volleyball
camp. The elite coaches use the white boards to review
drills and plays which the girls use throughout the sea-
son. This is a rigorous program and the coaches expect
the girls to be in top condition, so newly purchased
jump ropes have been an excellent plyometric tool to
increase vertical height at the net for blocking and spik-
Minutemen Sports Club Assists Mendham VolleyballWith Equipment Purchases
ing.
While the Minutemen Sports Club gives trophies,
plaques and scholarships to senior athletes every yearthe items purchased with the special grant are required
to remain at the school. The new equipment will benefit
the volleyball organization for years to come. As of
today the varsity team has been ranked number three in
Morris County and it is clear to see the equipment has
made an immediate impact!
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1215 Route 46 West, Ledgewood, NJ
Open 7 Days
Monday-Friday 10-7 • Saturday 9-4 • Sunday 12-4
www.hearthandhome.net 973.252.0190
Hearth and Home Fireplace and Chimney Specialists
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Several hikes and educational eventswill be offered this fall at Schiff NaturePreserve, in Mendham. With a variety
of programs geared towards children, adults,and families, there is something for every-
one in autumn at the local nature preserve.Down Dog Yoga & Hiking Program is
set for Fri., Oct. 23, from 9 a.m. - 10:30 a.m.,
followed by three other Fridays, Oct. 30,Nov. 6 and Nov. 13. Enjoy the mind bodybenefits of yoga and hiking, and build atrusting relationship with a dog. Take timeout this fall to connect with a canine friend
and all of the beautiful sights and sounds of nature. All dog-friendly, vaccinated andleashed dogs are welcome. Schiff members
Fall Family Fun Blooms At Schiff Nature Preservepay $40 for all four sessions; nonmemberspay $50. Schiff members are welcome to"drop-in" for $15 per session.
Fall Into Nature- Exploration Walk is setfor Sun., Oct. 25, at 1 p.m.
Experience the fall season on the trails of Schiff and explore how the forest is chang-ing and getting ready for the winter. $5 formembers; $10 non-members; $15 familyrate for members; $30 non-member familyrate. Program size is limited.
“Tree Time for Tykes” will help foster alove of the great outdoors in preschool agenaturalists. Accompanied by their care-givers, children will learn about trees andnature through stories, song and explorationalong the forest trails. In case of inclementweather, the program will move indoors.This program is being offered Nov. 9 andNov. 13 at 10 a.m.
Schiff’s popular “Sunday MorningFitness Hikes” are scheduled for Nov. 15and Dec.13, at 8 a.m. These brisk, guidedfive-mile hikes cross varied terrain withinthe Preserve. Hikers meet at Schiff’sMcVicker’s Brook parking lot at 239Pleasant Valley Road in Mendham, and arewelcome to bring vaccinated dogs on aleash. For a gentler, three-mile hike appro-priate for ages eight and up, plan to “Walk
Off the Feast” on Nov. 27 at 10 a.m.To earn community service hours or just
get outside and feel great, attend Schiff’s“Stewardship Volunteer Day” on Sat., Oct.24, and Sun., Nov. 15, both from 9 a.m. tonoon. Tools will be provided for practicalprojects around the preserves, such as rakingleaves, clearing trails or removing invasiveplants. Children under 15 must be accompa-nied by an adult. Scout troops, churchgroups and other community groups arewelcome.
If those who enjoy reading and nature, join Schiff’s Environmental Book Group.The group meets monthly at 7 p.m. on Tues.On Nov. 10 the group will discuss “TheMeaning of Human Existence” by EdwardO. Wilson. The meeting on Dec. 13 will fea-ture “Memory of Water” by Emmi Itåranta.
Advance registration for all events isrequired and space is limited for most pro-grams. For more information and to registerfor an event, visitwww.SchiffNaturePreserve.org or call 973-543-6004.
Schiff Natural Lands Trust has preserved780 acres of land for open space, passiverecreation, and to protect and provide natu-ral habitats for native plant and animalspecies in the region of NJ.
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Quitting smoking and losing weightconsistently top New Year’s resolu-
tions lists. In an effort to stop smok-ing, a growing number of smokers are turn-ing to electronic cigarettes, or e-cigarettes,to help them quit once and for all. Althoughe-cigarettes are not currently regulated, theU.S. Food and Drug Administration isweighing regulations in a market that esti-mates suggest could be as big $5 billion in2015. But are these devices safe? Or eveneffective?
There is mixed information regarding
the efficacy of e-cigarettesto help a person quit smok-ing. Some studies point to e-cigarettes as a good methodof smoking cessation, whileothers say there’s limitedevidence to support thoseclaims.
E-cigarettes typicallycontain liquid nicotine,which is inhaled as vapor.
The vapor resembles smoke and can mimicthe look and feel of smoking traditional
cigarettes. But e-cigarettes typically do notcontain any of the additional chemicals,such as tar and other potentially toxicingredients, found in traditional cigarettes.Nicotine cartridges for e-cigarettes alsocome in various concentrations and flavors,and smokers can even purchase nicotine-free replacement cartridges. Much likeusers of nicotine patches or chewers of nicotine gum, e-cigarette smokers can grad-ually lower their nicotine doses over time.
The American Lung Association cur-rently has not approved any e-cigarette as asafe or effective method to help smokersquit. They cite a study that estimates thereare nearly 500 different e-cigarette brandstoday with varying levels of nicotine andthe possible presence of other chemicals.These e-cigarettes are unregulated. TheALA says there is a great deal more tolearn about these products before they canbe recommended as a safe and effectiveway for smokers to wean themselves off of smoking.
E-cigarettes may contain additionalchemicals besides nicotine. Studies havefound detectable levels of chemicals usedin antifreeze in two leading brands of e-cig-arettes. Formaldehyde and benzene havebeen detected in some e-cigarette emis-sions. Other studies have found secondhandemissions from e-cigarettes can proveharmful to nonsmokers.
Although some e-cigarettes may containharmful byproducts, toxicity tests indicate
they are safer than regular cigarettes. Somehealth experts believe the benefits of quit-ting traditional cigarettes outweigh the risksposed by e-cigarettes.
The American Heart Association agrees.In a policy statement released in August2014, the American Heart Association saidphysicians shouldn’t discourage e-cigaretteuse as a last resort to stop smoking.
“If people cannot quit at all and havetried everything in the field, we would notdiscourage them,” said Aruni Bhatnager, thestatement’s lead writer. “It’s not something
we would suggest.”The AHA recommends e-cigarettes only
if smokers refuse or are intolerant of otheroptions.
People who desire to quit smoking maylook to e-cigarettes to help their fight.Although the safety and efficacy of e-ciga-rettes remains open to debate, cannot beproven, many former smokers feel e-ciga-rettes played a significant role in helpingthem to quit smoking once and for all.
E-cigarettes and quitting smoking
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Recognizing cancersof the eye and eyelid
Cancer involves the uncontrolled division
of abnormal cells in a particular part of
the body. Cancer begins in one area, but
it can invade or spread to other parts of the body
if it goes undetected or untreated.
Certain cancers are more familiar to the general
public than others, thanks in part to awareness
campaigns and charity fundraisers. But no area
of the body, including the eyes and eyelids, isimmune to cancer.
According to the American Cancer Society, the
most common type of eye cancer that affects
adults is ocular melanoma, while children are
more likely to experience retinoblastoma.
Cancer can affect the three main parts of the
eye, which include the eyeball, orbit and adnex-
al structures. The eyeball includes the sclera,
uvea and retina. The orbit is the tissue surround-
ing the eyeball and the muscles that move the
eye in different directions. Adnexal structures
include the eyelids and the tear glands. Cancer
that begins in the eyeball is known as intraocu-
lar cancer. Many cases of adnexal cancer, or
cancer that affects the eyelid, may actually be
skin cancer. In fact, MD Anderson Cancer center
says more than 90 percent of eyelid cancers are
basal cell carcinomas of the skin.
Eye cancer may or may not produce symptoms,and any symptoms it does produce may be dif-
ferent based on the type of cancer present.
Symptoms in adults may include:
• a red or painful eye
• blurred vision in one eye
• change in iris color or dark spots
on the iris
• bulging of the eye
• “floaters” in the field of vision
• loss of peripheral vision
Early signs of eye cancer are most often discov-
ered by an eye doctor during routine eye exami-
nations. A person who has any unusual changes
in vision will want to visit an ophthalmologist
promptly. Many cancers can be easily diagnosed
by a trained physician, and early detection can
improve prognosis. The ACS estimates that, in
2015, there will be 2,580 new cancers (mainly
melanomas) of the eye and orbit — 1,360 in
men and 1,220 in women.
Treatments for eye cancers are similar to the
options for cancers that begin elsewhere.
Surgery, radiation therapy, laser therapy,
chemotherapy, and other targeted therapies may
be used alone or in conjunction with another
depending on the type of eye cancer present.
Every step will be taken to improve health and
reduce the effects of treatment on vision.
Eye cancers are often first diag-
nosed during otherwise routine eye
examinations.
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Cancer screenings men should consider
Cancer screenings play an impor-
tant role in cancer prevention.
Screenings may not prevent peo-
ple from getting cancer, but they can
detect the presence of cancer before a per-
son begins to experience any signs or
symptoms. Screenings also can help doc-
tors catch cancer before it metastasizes, or
spreads, to areas of the body outside the area
where it originated.
Many women get routine mammograms to
detect for breast cancer, but women are not the
only ones who should include cancer screen-
ings in their healthcare routines. Men also can
benefit from screenings, discussing the pros
and cons of each with their physicians during
routine health examinations.
Colon cancer: Men should begin getting
screened for colon cancer at age 50, though
those with family histories of colon cancer or
other colon issues should begin even earlier, as
family history increases a man’s risk of devel-
oping colon cancer. Colon cancer screenings
may discover a type of growth known as a
polyp, which is typically benign and can be
removed before it develops into cancer. The
American Cancer Society notes that men have
various options to choose from with regard to
screening for colon cancer. Such options
include a colonoscopy, a stool DNA test and a
camera pill. Speak to your physician about
these options and discuss your family history,
which will influence how frequently you need
to be screened for colon cancer.
Lung cancer: Screening for lung cancer is
most important for men who currently or
recently smoked. The United States Preventive
Services Task Force recommends annual
screening for lung cancer with low-dose com-
puted tomography (LDCT) for men between
the ages of 55 and 80 who have a 30 pack-year
smoking history and currently smoke or have
quit within the past 15 years. Screening should
be discontinued once a man has not smoked for
15 years or has developed a health problem that
substantially limits a man’s life expectancy or
his ability or willingness to undergo curative
lung surgery. (Note: Pack-year history is calcu-
lated by multiplying the number of packs of
cigarettes smoked per day by the number of
years the person has smoked.) The ACS notes
that the risks associated with lung cancer
screenings typically outweigh the benefits for
men who have never smoked or
quit long ago.
Prostate cancer: The National Cancer Institute
notes that prostate cancer is the most common
nonskin cancer among men in the United
States. Being 50 years of age, black and/or hav-
ing a brother, son or father who had prostate
cancer increase a man’s risk of developing the
disease. The NCI notes that screening tests for
prostate cancer, which include a digital rectal
exam and a prostate-specific antigen test, come
with risks, and men should discuss these risks
and the potential benefits of prostate cancer
screenings before deciding to be screened.
Cancer screenings can detect cancer in its
earliest stages, and as men get older, they
should discuss their screening options with
their physicians.
How to find the right oncologist for you
The day a person is diagnosed
with cancer is a life-altering
moment. Many people rely on
support networks made up of family
and friends to help them during their
cancer treatments, and such support
networks can extend to patients’
choice of oncologists as well.
Oncology is a branch of medicine
involved in the diagnosis and treatment
of tumors. The term “oncology” is
derived from the Greek word “onco,”
meaning bulk or mass. Upon diagnosing
patients with cancer, oncologists explain
the type of cancer patients have and
explain the various treatment options
available to patients. Oncologists also are
on call to answer any questions and are
often the first people patients turn to
when they have questions about their dis-
ease.
Taking an active role in their cancer
treatment can help patients feel more in
control of their situations, and patients’
choice of oncologist is one of the first
big decisions they must make.
Start with a referral. Begin by speak-
ing with your primary care physician. He
or she may have a list of recommended
oncologists or ones affiliated with nearby
hospitals.
If a loved one has battled cancer
in the past, ask him or her for
a recommendation.
Do your research. The goal is to find
an oncologist who specializes in your
form of cancer and has a good treatment
success rate. Do not be afraid to ask
about success statistics and ask for prior
patients’ names so you can get their opin-
ions on the care they received. Look up
the doctor’s credentials as well. For
example, HealthGrades.com provides
information on malpractice and discipli-
nary history.
Consider a group practice. As with
other medical providers, some oncolo-
gists work together in full partnerships
with other oncologists. Choosing this
type of provider may enable you to gain
the benefit of the doctors’ collaborative
experience.
Judge communication style and com-
passion levels. Does the doctor answer
your questions in a manner that fits with
your personality? Do you feel supported
by the doctor and that he or she exudes
empathy? Oncologists need to walk the
fine line between qualified medical
provider and friend.
Look into insurance coverage. While
you may want to go with one particular
doctor, you must investigate if your
insurance covers that particular oncolo-
gist. Otherwise, out-of-pocket expenses
may be considerably high.
Look into the hospital. Consider the
quality of care at the hospital where the
oncologist will treat you as a patient.
Hospital quality can matter based on the
type of care given, proximity to the
patient’s home and reputation.
A qualified, compassionate oncologist
can make it easier to navigate a cancer
diagnosis.
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$25 ormore check
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Call us for yournext event or party.
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Next Cooking ClassNovember 16th
Call Now To Reserve
Schiff Nature Preserve is Mendham’s
greatest hidden gem, with more than14 miles of marked trails for hiking,
mountain biking and horseback riding.
Unless otherwise noted, all events areat: Schiff Nature Preserve in Mendham.
Offered are a variety of programs for chil-
dren and adults, and environmentallyfocused field trips for schools and scouts.
Advanced registration is required for all
events. Visit the online calendar at
www.schiffnaturepreserve.org to register
for any of these events, or contact 973-543-6004.
Questions, email info@schiffnaturepre-
serve.org.
Upcoming events for kids and familiesinclude:
Down Dog Yoga & Hiking Program-
Fri., Oct. 23, 9 a.m. - 10:30 a.m.
Enjoy the mind body benefits of yoga
and hiking, and build a trusting relation-
ship with a dog. Take time out this fall to
connect with beautiful sights and soundsof nature. All dog-friendly, vaccinated and
leashed dogs are welcome. The program is
three other Fridays: Oct. 30, Nov. 6, and
Nov. 13. Schiff members pay $40 for all
four sessions; non-members pay $50.
Schiff members are welcome to "drop-in"
for $15 per session.Stewardship Volunteer Day- Sat., Oct.
24, 9 a.m. to noon.
Earn community service hours or just
get outside and feel great! Join in on the
monthly weekend stewardship day and
help take care of this precious, protectedland. Tools will be provided for practical
projects around the preserves. Children
under 15 must be accompanied by an
adult. Free. Scout troops, church groups
and other community groups are welcome,
but register in advance online.Fall Into Nature-Exploration Walk-
Sun., Oct. 25, at 1 p.m.
Experience the fall season on the trails
of Schiff to explore how the forest is
changing and getting ready for the winter.$5/person member; $10/person non-mem-
ber; $15 max per member immediate fam-
ily; $30 non-member immediate family.
Program size is limited.
as they want and there is no limit to the
number of tickets they can fill out with
their name and parent’s signature.
After they take their walk they “bring ina ticket that they sign to become a stronger,
healthier family,” Heller explains. “It canbe anything, like walking to school.”
Walking by oneself, does not count, as
its goal is to encourage “walking with an
adult and spending time with family,” addsHeller.
Each Friday, two names are drawn with
each winner receiving a plastic token to be
placed on their sneaker or backpack to
show their “accomplishment that theywalked or exercised,” explains Heller.
The token “allows them to show off”
that they won, says Morales, and it gives
them a “sense of pride and achievement.
They feel proud of their achievement.”For those students who do not play a
sport, the walking program “shows they
have been exercising with their parent.”
Morales chose this activity because she
says, “At times it’s hard for parents to
make contact with their children” whenthey are involved in sports. “I think they
feel sports is enough for them.” The walk-
ing program “gives them time to talk and
walk. It gives a little one on one time with
mom and dad.”Heller agrees that the program is a great
“family activity to socialize, talk and exer-cise. It’s a positive that they are getting
that time and their families are encourag-
ing it.”
He says, “I think lives are busy. Thereare sometimes little things to do with fam-
ily; you may go to a farm on the weekend
or a soccer game. This is only 15 minutes
to spare and go on a walk and enjoy the
company with your family.”So far they have had a great turnout fill-
ing almost half of a paint size bucket dur-
ing the first week.
Her favorite part is the comments and
feedback from participants.Some kids have been walking to school
with a parent, or even both parents.
One father said to his son, ‘tell Mrs.
Morales what we did last night.’ His son
replies, ‘I walked with my dad in the rain.’
“I thought that was great,” says Morales.“They had their rain coats on.”
New Walking Program...continued from front page
Discover Schiff Nature Preserve
Attention Schools, Churches,Organizations Send Your Press Releases
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FAMILY OWNED AND OPERATED
Support Your Local Merchants
$15OFF ANY PURCHASE
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The second annual Knitathon for
BlinkNow (www.blinknow.org) is
set to be held Nov. 1, at theBrookside Community Club, from 11:30
p.m.-5 p.m. Proceeds from the event bene-
fit Maggie Doyne’s work in Nepal at theBlinkNow Women’s Center where women
receive education and training to bettertheir lives.
Knitters and would be knitters of all
ages are welcome to join for a day of knit-
ting, learning and community building.
Knitting help will be available, as well as
materials and instruction for gift card mak-ing and working with felt.
Roxanne Hayes will speak on “Tips and
Tricks for Using Ravelry” at noon andKaren Bailey will speak on “Expressive
Use of Color in Knitting” at 2 p.m. Lunch
and afternoon tea will be provided.
To register, use this
link:https://secure.blinknow.org/page/con-tribute/knitathon-for-blinknow.
For more information, email
[email protected]. Suggested
donation is $40.
Doyne, a graduate of Mendham High
School, was recently selected as a top tenCNN Hero finalist. People can vote for her
until Nov. 15 on CNNHeroes and the top
hero will win $100,000!
The Mendham Boro HistoricalSociety presents: “Around TheWorld in 1909 – Harriet White
Fisher and Her Locomobile," on Tues.,Oct. 27, at 7:30 PM in the Garabrant
Center in Mendham Borough.Author Lisa Begin-Kruysman willspeak about her book “Around The World
in 1909 – Harriet White Fisher and HerLocomobile.” A fiery and intrepid NJindustrialist, Fisher set her sights on expe-riencing all the world could offer - in amotor car. In her state-of-the art locomo-
bile, she set off on an unimaginable jour-ney with Brooks, Albert, Maria and Honk-Honk! Their 13-month, 22,000 mile jour-
Knitathon For BlinkNow Returns To Mendham
Historical Society To Present Author’s Inspirational Taleney led them to explorations where no onehad ventured before, including campingand palaces.
The entourage captured a fascinatedpublic’s imagination and legions of fans onfour continents, with Fisher becomingknown as the “Female Napoleon.” Theprogram offers a delightful and inspira-tional tale of travel along with local and
international history.A NJ native, Begin-Kruysman also dis-
cusses her collaboration with a partici-pant’s descendant. She is the author of fivebooks and numerous articles, covered bymany media outlets, including the popularHistory Girl site.
The public is invited; program/parkingis free.
Superior quality, architectural richness,and attention to detail hallmark thisexceptional property. In one of
Mendham’s most coveted neighborhoods,and situated on five acres, the propertyoffers sensational views, a sumptuous set-
ting, and overlooks the Roxiticus CountryClub and Mendham Hills beyond.
Professionally cleaned and completelydetailed on the exterior from the chimneys tothe foundation, this stucco and slated sevenbedroom French Normandy boasts updatedensuite bathrooms, and an English Pub roomwith fireplace for cozy winter evenings. Adelightful gourmet kitchen with breakfastroom and conservatory, has French doorsleading to a large wraparound deck over-looking the pool and professional landscap-
ing. Spacious and grand formal rooms withdental moldings, high ceilings, two addition-al fireplaces and hardwood floors through-out, offers a luxurious opportunity for grandentertaining.
Complete paver courtyard and driveway,
a spacious three-room guest apartment, six-car garage with port cochere, in-ground pooland spa, and walk-out basement with winecellar and billiards room offer the most dis-cerning buyer the opportunity of a lifetime.
This property is presented by Nancy S.Spies of Team Spies, and Coldwell Banker’sMendham Office. Please call Nancy at 973-452-2657 or Susan at 201-572-5034 formore information regarding this extraordi-nary offering.
A Home for All Seasons
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June Cantwell has lived in Mendham
sixteen years. After living in New
York, June and her family were drawnto Somerset Hills and idyllic serene
Mendham. They designed a home in 1999
in Brookrace with its miles of trails, pri-vate lake, and Revolutionary@Golden Age
history. The fields and trails were reminis-
cent her family land. Mendham offersaccess to shopping, dining and galleries
while providing a sanctuary.
This has been a banner in the Press for
Mendham. (Mendham High voted #3 by
NJ Monthly, Sept. 2014 and #1 by the StarLedger, Fall 2014). #3 Best Town for
Families by NJ Family Magazine, April
2015). June has been active serving on
community boards and committees.
Mendham offers a range of homes from
custom colonials, one offering first-floormaster suite, or an artist’s retreat with
vaulted bright open floor plan and 5+ man-
icured acres, to a hill top manor with acres
of beautiful grounds overlooking the his-
toric fields and hillsides within minutes tothree towns and trains.
June has been a New Jersey Realtor for
over twenty years. No one will work hard-
er to find you a great home. Her experi-ence as a Certified Marketing and Certified
Negotiation Specialist, she will work tire-
lessly to find the best price for your home.
Her sales average over $1.3 million.
Her experience is an invaluable asset-
one who knows, lives in and has served hercommunity. For unparralled service, call
June Cantwell today (973) 896-4968,
( 32 Brookrace Drive—Too Late!)
Buying or Selling?
Don't miss out on the opportunity to
experience, hands on, all that
Abilities of Northwest Jersey hasto offer! Mark the calendar for Abilities
EXPO (exploring exceptional personsoptions), Wed., Nov. 11, at Abilities head-
quarters in Washington, from 8:30 a.m. to 4
p.m. Register for a no-cost day of interac-
tive, educational experiences featuring allof the services that Abilities has to offer to
persons with different abilities.
Some of the activities to experience will
include SustainAbilities Electronics
Recycling, Employment Pathways JobClub, Tablet & Computer Lab, Print Shop
Screen Printing, Arts & Crafts,
Employment Pathways Student
Transitions, Print Shop VinylManufacturing, Therapy & Sensory
Activities, Tree House Café,
SustainAbilities Hydroponics and so much
more!
These are just a few of the services
Abilities offers; families, students and spe-cial needs educators are invited.
Registration is encouraged to guarantee a
schedule to capture all the day’s activities.
It is recommended to bring a bagged lunch.
For more information and to register, visitabilitiesnw.com or call 908-689-1118.
Abilities of Northwest Jersey Inc. offers
a full array of community employment and
day program services to people with dis-
abilities.
Abilities Expo Being Planned
Now Hiring A & B Techinicans, Lube Technicians, & Service Writers.
Call 908-852-4613 or email Resume to
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By Jane Primerano
T
he Hackettstown Senior Centershares its space with a senior service
that benefits residents over age 55throughout the area.Pathstone is a program in New Jersey,
New York, Pennsylvania, Ohio, Vermont,Virginia and Puerto Rico that provides jobtraining and employment services, specifi-cally to farmworkers and seniors, accord-ing to its website.
The Hackettstown office specializes intraining and job placement for senior citi-zens, according to a press release. Theyseek out people 55-years-old or older whomeet certain income requirements depend-
ing on family size and place them in jobtraining programs with non-profit organi-zations. The goals are to assist these sen-iors in upgrading their skills, getting theminvolved in the community and providingextra income with the ultimate goal of placing them in full-time jobs.
The Pathstone office itself is staffedwith program clients. Other organizationsthat take Pathstone clients are NOR-WESCAP, the Hackettstown Free PublicLibrary, the Hackettstown HistoricalSociety Museum and area churches and
nutrition sites.Most of the jobs are clerical, CarmellaSwayze of the Hackettstown office said,but some of the nutrition center jobs are inthe kitchen. All are part-time with a maxi-mum of 15 hours each week, she said.Clients are paid $8.38 an hour, the currentNew Jersey minimum wage.
Just as people on unemployment mustprove they are still seeking a job, clients of Pathstone must continue to look for a joband fill out paperwork testifying to that
every pay period, which is every twoweeks, Swayze said.
Although ideally clients get work soon-
er, the maximum duration of the Pathstoneprogram is four years, Swayze said.During those four years, Pathstone pays
the wages of the clients, but the employerprovides the training, Swayze said. Theideal situation would be for the host busi-ness to hire the clients after the four yearsis up, she added.
The Hackettstown office is a satelliteoffice to the main one in Paterson, whichhas several employees, Swayze said. Thewebsite also listed one in Vineland.Pathstone shares the Hackettstown office
with the town’s office on aging, with eachusing it certain days out of the week. Theoffice is in the town’s senior citizens’ cen-ter off Main Street behind theHackettstown Community Center.
Part of Swayze’s job is recruitment. Shehangs flyers with tear-off phone numbersin non-profits around the county and inchurches. She is working to get Pathstoneon Comcast’s community bulletin boardsince most of the county is served by thatcable provider. She also tries to spread theword by networking with seniors.
Another part of her job is to interviewthe seniors who come in with interest inthe program and find them the proper jobplacement with one of the non-profits thatparticipates in Pathstone.
Anyone interested in using Pathstoneservices or in providing employment canreach the Hackettstown office at 908-747-8494. The state office has an emergencyhotline number, 800-624-1432, and can bereached at [email protected].
Pathstone Helps Elders Stay On Track With Training And Job Placement
The Veterans of Foreign Wars (VFW)Lakeland Post 2347 has announcedthat Voice of Democracy Scholarship
competition is in full swing. The deadlineday is midnight, Nov. 1. Local high schoolstudents have the opportunity to compete forthousands of dollars in scholarships and atrip to Washington, D.C.
Students must write and record a three-
to-five minute essay on the selected themeusing an audio CD or flash drive and presenttheir recording, typed essay and completedentry form to their local VFW Post. The2015 theme selected is “My Vision ForAmerica.” Students begin by competing atthe local Post level with an entry deadline of
Nov. 1. Post winners then compete at theDistrict level with the winner advancing tothe state competition.
All state first-place winners receive afour day trip to Washington, D.C. and thechance to compete for their share of morethan $150,000 in scholarships. The first-place winner receives a $30,000 collegescholarship.
Interested students and teachers shouldcontact the Voice of Democracy Chair atVFW Post 2347 by phone at 908-797-3840or 973-347-9858 for more information.
For details visit http://www.vfw.org/VOD.
VFW Accepting Essays For Scholarship Competition
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By Jason Cohen
As children get ready to dress up forHalloween in a few weeks, it is
important to remember that
October is breast cancer awareness month.
Florham Park resident Karen Casolaro,
who underwent a double mastectomy in2009, beat breast cancer and now helps
others overcome similar obstacles.
Casolaro was overwhelmed with sup-
port from the community and in 2010,
founded Halos For Angels to help thoseless fortunate.
Halos For Angels, Inc. launched on Jan.
7, 2010, a 501(c) 3, a nonprofit charity that
helps community families in need due to
sudden tragedy. It offers temporary sup-port and services until the families areback on their feet once again.
“Halos For Angels, Inc. is for the peo-
ple,” Casolaro said. “A place where one
goes to give and to receive through love.
For no one should go through suddentragedy without personal connection, sup-
port and love of an angel.”
Casolaro, who is a mother of five chil-
dren- with children in Hanover Park High
and Ridgedale Middle in Florham Park-
said the support through her children’s
friends and families and the schools, was
huge. Hanover Park High School has beenthe charity’s main support system.
The high school has a display in their
lobby that honors volunteers, promotes
upcoming events, posts community out-
reach opportunities and volunteer signups.Thomas Callanan, principal of Hanover
Park High was Halos For Angels, 2015
Honorary Outstanding Volunteer Angel; he
was presented an award at the charity’s
annual “Love Is In The Air” gala. Also pre-
sented with awards that evening were:
Ginny Akhoury of Florham Park, KaitlynSpada of Florham Park, Chuck Palmisano
of East Hanover and Melanie Tomiziki of
Tivoli Design in Madison.
Halos for Angels will hold FrightFactor, which runs Oct. 2-31, Fridays
through Sundays. The attraction is a zom-
bie-infested walkthrough 3,000 square feet
with kid-friendly tours, a treasure hunt,
face painting, pumpkin picking and
Children Dress Up To Help The Less Fortunate
design, festival games, prizes, music,
treats and more.
The fundraiser involves many volun-
teers, which come from Florham Park,
Madison, Chatham, East Hanover,
Roseland, Livingston, West Orange,Whippany and as far as Sparta and
Newton. The organization has helped more
than 81 families since its inception.
“It has been a privilege and honor to
have been chosen to help serve our 81recipients,” Casolaro said. “This blessing
has been and continues to be supported and
serviced by our volunteers that “give
back” through community outreach efforts
all for the greater good. Extending supportand services through compassion, determi-
nation, kindness, consideration, respectful,
loyalty, strong in faith, and most impor-
tantly, love.”
The Fright Factor ticket booth was
designed by Casolaro’s husband, John and
built by the Morris County VoTech stu-
dents. He wanted to create a haunted house
exclusively for Halos For Angels. It origi-
nated as a 900 square foot structure andthree years later, he transformed the struc-
ture into what it is today, a 3,000 square
foot “pathway to terror.”
“It has been a success year after year as
it grows bigger and better each year withadded “scares” that will haunt your every
move with mechanical surprises,”
Casolaro said. “Some of the brave make it
out while others remain year after year.”
It is open Saturdays 3 p.m.-6 p.m.;Sundays 1 p.m.-4 p.m. and it is located at
186 Ridgedale Ave., Florham Park. The
entrance fee is $10. For information, go to
www.halosforangelsinc.com.
The Morris County American LegionAuxiliary will be collecting gentlyused clothing, shoes, handbags,
stuffed animals, household linens, curtainsetc. to raise funds for its Scholarship Fundand Veterans' Programs. They ask to consid-er a donation when cleaning out closets thisfall.
Co-Chairmen Juli Jandik and Fran Derinboth of local Unit #43 announced that A & E
Clothing of Carteret will be picking updonated items at Mine Hill American LegionPost: #3911 Legion Place in Mine Hill butlocal donors may drop off their contributionsat Post #43. Donations must be delivered inheavy plastic bags. Furniture, glassware,
appliances, etc. cannot be accepted.If the Mine Hill location if more conven-
ient, those collection dates are Thurs. andFri., Oct. 15 and 16 from 3 p.m. to 8 p.m., orSat., Oct. 17, from 8:30 a.m. to 3 p.m.
A & E Clothing collects the donations,sorts them and distributes them where thereis a need in the USA, Eastern Europe, Eastand West Africa, South and Central Americaand India. They do not cut or shred items.
The Auxiliary will be paid an amount perpound for the donated materials.Further information can be had from
Fran Derin at 973-978-9507. The Auxiliarywill arrange for pickup of donations if nec-essary.
Morris County American Legion Auxiliary Sponsors Clothing Drive
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