221657_1328624622feb 8 2012 z2_low rez
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Ask ten people how they
feel about Valentine’s
Day and it would be
plausible, if not definite, to get
ten different answers. Some sug-
gest it is a “created holiday”
only conceived to make money
by manipulating women and
men in its importance. Others(read as single people) take a
more bitter stance to the day
and its in-your-face (you can’t
open your eyes without seeing a
heart), over priced flowers (it
does get ridiculous), chocolate
covered everything (well every-
one loves chocolate covered on
something) approach that is
Valentine’s Day.
Whatever one may think,
in reality the day of “love” issimply that; one day out of the
year that calls out everybody
and brings his or her feelings to
the forefront. Whether single or
committed, Valentine’s Day
makes you think about loved
ones. Silly at times with a little
too much focus on the material
aspects of it, February 14th is
not about giving or receiving
gifts, although lately it hasevolved to that. At its core,
Valentine’s Day is about dedi-
cating yourself unconditionally
to a loved one for 24 hours.
One may say that people
should always treat each other
this way and it’s true, but unfor-
tunately unrealistic. Too many
times we get caught in the daily
web of work, responsibilities,
and other frivolous tasks thatseem important on any given
day. Valentine’s Day makes peo-
ple check themselves and
reminds them of what is essen-
tial; why they work hard every
day and night, and that is for
the people we love. If it were up
to most of us we would be on a
beach somewhere not stressing
about tomorrow and loving
today, instead we work hardhour to hour losing countless
nights of sleep, and we do it for
the people we love. I do not see
anything wrong with a day that
reminds us of that.
Happy Valentine’s Day,
make the best out of it. Love ya!
Valentine’s Day, a simple reminder By Ryan Banta
Proverbs 3:5,6 • God Bless America
February 8, 2012Zone 2, Vol. 10, No. 3
Recycled Paper from 30% Post Consumer WasteProud to Serve the Following Communities: Bloomingdale, Butler, Kinnelon, Lincoln Park,
Montville, Pequannock, Pompton Plains, Pompton Lakes, Riverdale, Smoke Rise, and Wayne
VISIT US ON
OUR WEBSITE
S C H O O L
R E G I S T RA T I O N
PA G E 1 4
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Note: To have your groups
announcement appear in
Community Happenings please
email us the information in aparagraph format to calendar
@lifeandleisurenj.com.
Feb 10
• American Legion Post 242
will have a Pasta Dinner,
February 10, 2012, at the posthall, 700 Turnpike, Pompton
Plains. Times are 5:30 PM to
8:30 PM; cost is $12.00 at the
door.
Feb 11• On Saturday, Feb. 11, 2012
Holy Spirit School will be host-
ing a Mardi Gras Dance from 7
to 11 pm in their gym. Tickets
are $35 per person which
includes pasta, chicken, pork,salad and cooked vegetable
catered by Casa Rosa in
Paterson. The evening also
includes soft drinks and
desserts. You can B.Y.O.B. and
dance the night with a DJ. For
more information or for reser-
vations, please call the school
at 973-835-5680.
Feb 13
•Join Dorothy Coyne, CMT, of Pure Life Massage and Joanna
Paganotti, CMT, of Balance
Massage and Energy Healing,
for Happy Hands and Feet at
the Pequannock Library on
Mon., Feb. 13, at 2 pm. Have
you ever wished there was a
simple way to release pain and
tension in the body? HappyHands & Feet will show you
basic self treatment techniques
used in hand and feet reflexolo-
gy and massage. Reflexology
uses specific pressure points
which send signals to each
body part to either relax or
release an energy block .Wear
loose, comfortable clothes.
Bring a towel or yoga mat.
Please call the Pequannock
Library at (973) 835-7460 tosign-up.
•“The Capsticks” – Montville
Industry in the 19th Century”
is the subject at the next
Montville Township Historic
Society’s program, February 13
(Monday), 7:30 p.m. in the
Montville Township SeniorHouse, 356 Main, Montville.
In the late 19th century the
industrial revolution reached
Montville in the form of a rub-
ber factory which later became
the Capstick Print Works.
This became a major industrial
site in Montville Township
employing hundreds. The
wealthy Capstick family sup-
ported the area and was very
involved in local and state gov-ernment, politics and cultural
affairs. Many buildings in the
area were built by the
Capsticks. The program is pre-
visit our website at www.lifeandleisurenj.com February 8, 2012Page 2, Zone 2
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Publisher: Joe Pellegrino Editor: Bethanne Pellegrino Art Department: Robin Banta, Mary LalamaSales: Lisa Buniewski, George Papendick, Veronica Pluta Classifieds: Kathleen Todd
Please e-mail all press releases and calendar information to [email protected] or fax to 973.556.1991.
Advertising in Life & Leisure is affordable and effective. We are a “family friendly” publication and therefore reserve the right to accept only
advertisements that appeal to the entire family; the final determination of which is made by the Life & Leisure. Views expressed in Life & Leisureare those of the respective columnists and writers, and do not necessarily reflect those of the publisher, or Life & Leisure. Advertising is open toanyone desiring to reach the public and is subject to approval, revision and/or rejection at any time by the publisher. Many of the articles are paidfor by the author and are in effect advertisements. Publication of any advertisement does not constitute, either implied or inferred, an endorsementof services, products or businesses advertised. © 2012 Life & Leisure, LLC. Life & Leisure is a trademarks of Life & Leisure, LLC.
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Ed Hemberger CMT, ARTCertified Practitioner of Structural Integration
continued on page 6
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visit our website at www.lifeandleisurenj.comFebruary 8, 2012 Zone 2, Page 3
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In my more than 30 years
in the financial services
industry, I have found
that quite a few people have
no clue about correct andprudent retirement planning
to include: asset accumula-
tion and lifetime income
planning, portfolio manage-
ment, inter-generational
wealth transfer (estate plan-
ning), long-term care plan-
ning, the purchase of disabil-
ity insurance - health insur-
ance - liability insurance andlife insurance, mutual funds,
annuities, Medicare and
Social Security benefit plan-
ning, reverse mortgages,
when to refinance a mort-
gage, buying vs. leasing a car,
owning vs. renting a home,
pension elections for income
maximization and what to do
with a settlement from a law-suit, lottery winning or an
inheritance.
So, after careful consid-
eration and thought, I have
decided to solicit financial
questions from my loyal read-
ers of Life and Leisure so that
I may respond to your exact
concerns in this column
every issue. Much like a DearAbby or Ann Landers col-
umn, readers may write, send
an email, or send a fax with
their question(s) to me for a
response in this publication,
for all to benefit. All ques-
tions should include the
name and contact informa-
tion of the requester and
whether or not their namemay be published or omitted
or changed if they wish to
remain anonymous.
Questions may be edited for
privacy or space limitations
for the responses, with no
limit on the number of ques-
tions that a reader may ask.
I receive inquires and
questions from readers peri-
odically by email, by phone
and some by appointment,
but, never has the thought
occurred to me, until now, to
request a readership wide
audience participation of the
questions and their answers
that either you felt there was
no one to ask or perhaps were
Who? What? Why? When? Where? How? By Mark Charnet
visit our website at www.lifeandleisurenj.com February 8, 2012Page 4, Zone 2
BEFORE AFTER
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too embarrassed to ask or
maybe too hesitant to ask
because of a cost or a fee. In
this case you may ask your
financial question withoutany reservation or compensa-
tion requirement; so you’re
encouraged to send me all
your questions today! If you
would prefer that your ques-
tion and the answer not be
published, simply say so in
your request and we can dis-
cuss it by phone or in person,
with the strictest of confi-
dence. Every attempt will be
made to answer all questions
received, but, no assurancesor guarantees should be
assumed or implied.
Some might find this
question and answer experi-
ment entertaining or humor-
ous to say the least, while
others might find it purely
educational in nature. It is
my goal to keep this fast-
paced, energetic and light-
hearted, yet poignant and
accurate. To get everyone
started, there will be a $10.00gift certificate to a local
eatery for the first ten people
who send in their questions
and I hope you are one of
them! If you would like to
suggest a certain topic within
financial planning that you
would like editorial to be
written about, please include
it with your questions. My
contact info appears below.
Thank you in advance for
your participation.
Mark E. Charnet is President
and Founder of American
Prosperity Group. APG is the
Premier Retirement and Estate
Planning Franchise in the Unit-
ed States with 16 offices in 8
states. Mr. Charnet has over
thirty years of experience in the
Retirement and Estate Planning
fields. Creator of the Trinity
Method of Investing©, Mark
encourages your inquiries andcan be reached at: 877-885-
1APG (1274) or 973-831-
4424 or via email, markchar-
[email protected] Check out
our website: www.1APG.com
Interested in a career in retire-
ment and estate planning?
Check out this website:
www.APGFranchise.com
Securities through: BCG Secu-
rities, Inc. Member SIPC,
FINRA and a Registered
Investment Advisor.
Who? What? Why? When? Where? How?
visit our website at www.lifeandleisurenj.comFebruary 8, 2012 Zone 2, Page 5
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continued from previous page
To Advertise in Life & Leisure
Call 973-696-8008
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sented at the Montville
Township Historic Society
February 13 (Monday) pro-
gram, 7:30 p.m. in theMontville Township Senior
House, 356 Main, Montville.
All are invited to attend.
Feb 24
•The Pequannock Unico
would like to announce that it
is sponsoring a trip to Little
Italy on Friday, February 24,
2012. We are going to La Mela
Restaurante – on Mulberry
Street in New York City. For$90.00 per person the night will
consist of a 3 hour open bar – 7
courses of unlimited Italian
food and a bus ride into
Manhattan. What a deal!!
Invite your friends, meet new
friends and join us for a fun-
filled evening. The bus will
meet behind Holy Spirit
Church in parking lot and is
expected to return approxi-
mately 11:00 pm. If interested–don’t delay - please call Donna
Morse at 201.230.4579 or
Tax returns for 2011
are barely begun but
it is not too early to
start thinking about tax
planning strategies for 2012.This is by no means an all-
encompassing list, so be sure
to discuss your specific situa-
tion with your tax profes-
sional. Some important tax
code changes for 2012 are:
Individuals
Each personal and
dependent exemption is
$3,800 - an increase of $100
over 2011.
The 2012 standarditemized deduction rose
slightly. A taxpayer filing as
single (or married filing sepa-
rately), saw a $150 increase
to the basic deduction as it
rose to $5,950. Married cou-
ples filing a joint return
gained a $300 deduction to
$11,900. Those filing as
Head of Household have an
additional $200 deduction as
the amount increased to$8,700.
The maximum earned
income tax credit for low and
moderate income workers
rose to $5,891 for 2012, a
$140 increase from 2011.
Standard mileage rates
regarding charitable milesdriven remained unchanged
at 14 cents per mile. The
deduction for medical
mileage changed to 23 cents
per mile. Business miles driv-
en increased to 55.5 cents
per mile for most vehicles
earlier in 2011 and that
amount remains unchanged
going into 2012.
Though the credit
amounts don't change for2012, the modified adjusted
gross income threshold at
which the lifetime learning
education credit begins to
phase out is $104,000 for
joint filers and $52,000 for
single filers. This is up from
$102,000 and $51,000,
respectively.
Perhaps the item with
the potential for greatest
impact is the decreasedAlternative Minimum Tax
(AMT) exemption from
$74,500 to $45,000 for a
married couple. Single tax-
payers and those filing Head
of Household experience an
exemption decrease from
$48,450 to $33,750. Be sureto discuss this change with
your tax professional - the
potential impact could be
significant.
Lastly, the FICA ceiling
rose to $110,100 from
$106,800. The good news is
that the employee rate
remains at 4.2% at least
through February 29, 2012.
Currently, that rate is slated
to increase to the historicrate of 6.2% after that date,
but many believe the lower
rate will be extended for the
entire year. Touch base with
your CPA in mid-February to
see what happens.
Businesses
Depreciation is often a
significant deduction for
businesses. Unfortunately,
two significant depreciation
deductions decreased for2012. The Code Section 179
deduction for equipment pur-
chases is $139,000 of the first
$560,000 of business proper-
ty placed in service during
2012. This is down from
$500,000 of the first
$2,000,000 in 2011. First-year bonus depreciation also
decreased to 50% of qualified
property (down from 100%).
Many other very specific
changes occurred regarding
certain employee fringe ben-
efits, estimated tax payments
and qualified retirement
plans - to mention just a few.
Please keep in mind this is
not a complete list of
changes for tax year 2012 -and there likely will be fur-
ther changes as the year pro-
gresses. Due to current eco-
nomic conditions - and the
fact that this is an election
year - it is more important
than ever to keep in contact
with your CPA. Income tax
planning is only one of the
many ways to increase your
wealth potential!
Robert Sokoloff is a CPA and
the Principal with Robert P.
Sokoloff and Associates on
Main St. in Lincoln Park, NJ.
He is a QuickBooks Certified
Pro Advisor and his firm spe-
cializes in Tax Compliance and
Planning, IRS Representation,
Business Start-Ups and Virtual
CFO and Bookkeeping
Services. Robert can be
reached at (973)-633-1001,
[email protected] you can visit www.cpanew-
jersey.com. This information is
designed to be for information-
al use only. Please consult with
us or your own tax professional
before applying this general
information to your
specific situation.
visit our website at www.lifeandleisurenj.com February 8, 2012Page 6, Zone 2
151 Newark Pompton Tpk. Pequannock
973-694-9073www.BostonLouisJewelers.com
Tues, Wed & Fri 10am-6pm • Thurs 10am-8pm • Sat 10am-5pm • Closed Sunday & Monday
Highlights of 2012 tax changes By Robert Sokoloff, CPA
To Advertise
in Life & Leisure Call 973-696-8008
Community
Happeningscontinued from page 2
continued on page 11
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visit our website at www.lifeandleisurenj.comFebruary 8, 2012 Zone 2, Page 7
New Patient
SPECIALExam, Digital X-Rays, and Cleaning
$120.00(Regularly $266) Expires 03-31-12.
Not to be combined with any other offers.
Dr. Peter Brusco, D.M.D • 973-838-5862
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Chiropractic doctors
have long held that
posture - meaning
body alignment and balance -
is intimately related to
health. As a chiropractor, I
am encouraged to see medi-
cine is now acknowledging
the power of this relationship.
An article in the AMER-
ICAN JOURNAL OF PAIN
MANAGEMENT, entitled
"Postural and Respiratory
Modulation of Autonomic
Function, Pain and Health" by
J. Lennon, illustrates the
gains medicine has made in
recognizing the effect of pos-
ture on health. Some of the
points expressed include:
•Posture, and normal physi-
ology and function, are inter-
related.
•Abnormal posture is evi-
dent in patients with chronic
pain-related conditions suchas backache, headache and
stress-related illness.
•Posture affects and moder-
ates every physiologic func-
tion, both consciously and
unconsciously, from breath-
ing to hormonal production
to thinking.
•It appears homeostasis and
autonomic regulation are
intimately connected with
posture.
•Despite the considerable
evidence posture affects
physiology and function, the
significant influence of pos-
ture on health is missed or
not addressed by most physi-
cians.
Helping improve and
maintain correct posture is
one of the primary goals of
chiropractic care. Regular
evaluation of posture and
spinal alignment is vital to
ensuring not only normal
spinal function, but good
health. For this reason, it is
important that chiropracticcare should begin early in
childhood and continue
throughout life.
Has your family been
checked lately?
Drs. Glenn and Christine Foss
are the owners of Advance
Sports Medicine & Chiroprac-
tic Center in Riverdale. Both
doctors have been practicing
chiropractic for over thirteen
years and have been amongst
the communities leading health
care providers. As innovators
in health care, they have
merged chiropractic and physi-
cal rehabilitative services to-
gether to enhance the quality of
patient care and overall treat-
ment outcome. If you have
any questions for either of thedoctors or would like to sched-
ule a consultation please call
973-616-4555.
Why posture is
important By Dr. Glenn Foss
visit our website at www.lifeandleisurenj.com February 8, 2012Page 8, Zone 2
ALL AGES WELCOMEEvening Appointments • Most Insurance Plans Accepted
• Foot & Ankle Fractures• Treating Achilles &
Ankle Injuries
• Ankle Instability • Ankle Sprains
• Arthritic Foot & Ankle Care
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Matthew D. Loughlin
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Foot & Ankle Pain?We’re here with quality care!
www.ActiveFootAndAnkleCare.com
For more information please callDr. Braver at 973-831-1774
For more information please callMatt at 973-616-4555
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18 Newark Pompton Tpke. | Riverdale
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A State-of-the-Art Facility
Specializing in: World Class Foot, Ankle& Lower Leg Care and Physical Therapy
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Spa 23 Health and
Racquet Club, located
on Route 23 South in
Pompton Plains, has
announced the opening of
Pure Massage Spa in
December. Owned and oper-
ated by Spa 23, with over
thirty two years of massage
experience, you don’t have to
be a member to take advan-
tage of affordable massages
offered there. Pure is man-
aged by Dana Zaccone, who
has many years of experience
at some of the area’s finest
spas.
The goal of Pure is to
exceed the expectations of
their guests, by providing
high quality professional
massages that focus on com-
fortable personalized atten-
tion, in a relaxing luxurious
environment, at a very
affordable price.
Pure massage spa offers
several massage options,
including Therapeutic
Massage, Deep Tissue, Sports
Massage, Hot Stone,
Thermal Mud Therapy, plus
you can add Aromatherapy
to any massage.
The moment you walk
through the doors of Pure,
your relaxation will begin.
From the tranquil lounge
area to the private elegant
massage rooms, you will
experience a quiet oasis of
calm and serenity. Each room
features relaxing massage
music that can be individual-
ly controlled, a private lock-
er for clothing, heated pow-
ered massage tables that can
be raised and lowered at the
touch of a button, warm san-
itized towels, warm massage
lotion, and sanitary eye pil-
lows. No expense has been
spared in offering the ulti-
mate massage experience.
As you might expect,
Pure has assembled the finest
team of massage professionals
to make sure that every
client request and preference
has a specialist to provide it.
Every therapist on staff is
fully trained, certified, and
licensed by the State of New
Jersey, and is committed to
providing clients with the
utmost care, attention and
respect.
Massages are offered for
$49 and $59 for members of
Pure. Members of Spa 23 can
add a monthly massage to
their membership for as little
as $36 a month, depending
on the type of membership.
Pure is also offering the pub-
lic an introductory one hour
massage for only $49, limit
one per person, but you can
also purchase up to three
more as gifts, now through
February 22nd only. Gift
Cards never expire.
Pure is open conve-
niently from 9 am until 9 pm
Monday through Friday, and
9 am until 6 pm on Saturday
and Sunday. Additional
hours may be available upon
request.
For more information or
to book an appointment,
please call 973-839-8823.
Pure Massage Spa opens at Spa 23 Affordable luxurious massage
visit our website at www.lifeandleisurenj.comFebruary 8, 2012 Zone 2, Page 9
With Coupon. Cannot be combined withany other offers. Expires 3/7/12
With Coupon. Cannot be combined withany other offers. Expires 3/7/12
With Coupon. Cannot be combined withany other offers. Expires 3/7/12
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• Full Service Car Wash • Triple Foam ClearCoat Polish • Super Sealer Wax
• Tire Dressing • Hand & Machine Dried
• Full Service Car Wash • Triple Foam Clear Coat Polish\ New Turbo Underbody Rinse • Super Sea ler Wax
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ROYAL DUKECAR WASH
$1 OFFANY CAR WASH
N o w O n l y $1395 N o w O n l y $1495
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1555 ROUTE 23 SOUTH • WAYNE • 973-633-1900FREE WiFi in Waiting Area • Hours: Mon-Sat 8am-6pm, Sun 8am-4pm
WE CARRYGift Items & Bags, Cards,Toys,
Household Items, Holiday Decorations,Wrap, Beauty & Hair Supplies,
& Much More
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To Advertise in Life & Leisure
Call
973-696-8008
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visit our website at www.lifeandleisurenj.com February 8, 2012Page 10, Zone 2
Conveniently Located On Route 23 South At 615 Route 23 Pompton Plains
973-839-5666
Authorized Service Center & Dealer For Most Major Brands
Mon. - Fri. 9:00 a.m. - 5:00 p.m.
Sat. 9:30 a.m. - 4:00 p.m.
www.vacshackinc.com
SALES • SERVICE • REPAIRS
With this coupon only. Not to be combined. Sale items not included. Expires 3/7/12 With this coupon only. Not to be combined. Sale items not included. Expires 3/7/12
10%OFFOn All
Vacuum Cleaners
10%OFFOn All
Vacuum Repairs
• Powerful 12 Amp Motor• Canister Vacuum with HEPA Filter• Quick Release Handle• On/Off Switch on Handle• On Board Tools • Belt Protector• 2 Chrome Extension Rods
• 14-Foot Nozzle Width
Panasonic Can
Model# S2220
$ 59 99
Hoover Super
PowerfulHEPA Filtration
Only 8lbs.
Broom Flair
$ 279 00
Riccar • Bagless E-Z EmptyTM Dirt Cup• Powered nozzle for enhancecarpet and rug cleaning
• Lightweight• 20ft. Power Cord• Large rear wheels and
swivel floor nozzle foradded moveability
• Full One Year Warranty
PanasonicPerformance PlusPlatinum
Model# MC-CG902 Model# RSL3
• Powerful 12-amp Motor• Motor Protection System• QuickDraw Tools on Board
• TriForce Agitator• 30-Ft. Power Cord • HEPA Filter
Model#MC-UG583
$ 279 99
FREE VACUUM BAGS!Buy 2 Packages of Bags
(3 Pack Size Only) & Get 1 Packof the Same Size FREE
At Vac Shack you will not have to page a “Department Clerk” to help you. You will always find a factory trained vacuum technician in the
store to take the time to explain how the machine works, select the right vacuum bag or repair your current vacuum to work like new again.
Vac Shack is a family-owned store, now celebrating 35 years of fine service. Stop in today to take advantage of our personalized
service. You will find a 15% sale on new vacuums. $ 199 99
Hoover Steamer • 12-amp Motor• Beltless• Removable Brushes for easy
cleaning• Deep cleans carpet fibers
by applying hot water andcleaning solution
Model# F5914-900
EurekaCordless Brush Vac
• Power, Quiet & Lightweight
• Clean Carpet & Bare Floors• 2-Motor System
$ 40 99
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• 1400 Watt motor• Convenient for carpets and hard floors• Lightweight, compact design• Deluxe on board accessories• Metal telescope wand• 2 Year Warranty
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Eureka 70A Hand Vac Hoover Sidewinder Eureka Optima
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119 99
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Chuck Cavadini at
201.787.8984. Remember, you
don’t have to be a member to
attend!
Mar 10
• On Saturday, March 10, 2012
at All Saints Auditorium, St.
Peter’s R.C. Church on
Baldwin Road in Parsippany,
NJ, Montville UNICO will
hold its 2nd annual Beef Steak
Dinner and Tricky Tray. The
price is $40.00 per person
which includes all you can eat
beef steak dinner (salad, entrée,
dessert, beer, and soda) and
participation in the tricky tray
program. Doors will open at
6:30pm for prize review with
dinner served first and the
tricky tray program to follow.
Tickets must be purchased in
advance from Michelle
Maddalena [email protected]
(973-885-4116) at 46 Anthony
Boulevard, Lincoln Park NJ
07035 and checks must be
made to Montville UNICO
Foundation. Proceeds from
this event go to help fund edu-
cational and charitable goals
programs.
Mar 21
•Pequannock UNICO has a
few seats left for their one day
trip to Li Greci’s Staaten
“Italian Feast of St. Joseph” on
March 21, 2012. Motor coach
arrives at 9:30 a.m. at Holy
Spirit Church, Pequannock
(far end of parking lot).
Departure to Staten Island, NY
is 9:45 a.m., with arrival at Li
Greci’s scheduled for ll:15am
Enjoy one hour open bar and
full course luncheon which
includes salad, soup or pasta,
entrée, dessert and coffee.
Approximate time of arrival
back home is 5:00 p.m.
Reservation with payment is
due no later than February 7th.
Price is $75.00 per person.
QIs exercise good for
your skin?
A. Joanne says…. Exercise is
not something I look forward
to. The mere thought of leg
lunges or sit-ups makes my
body ache without even doing
anything but I do know that it
is an important part to my
health and longevity. So to get
moving I make sure I walk
everyday and fit in at least 20 to
30 minutes of yoga. It’s not a
lot, but it’s something plus this
type of exercise relaxes my
brain and reduces my stress.
A good workout is not
only good for your waistline but
it has a myriad of benefits for
your whole body, your com-
plexion being one of them.
I’m sure you have heard of
cortisol. Well cortisol is a stress
related hormone and in todays
multi-tasked over committed
world, we have plenty of it and
too much is not good. Exercise
helps our bodies maintain
healthy levels of cortisol. Too
much of this stress related hor-
mone wreaks havoc on our
bodies and causes an imbal-
ance. We will see increased
sebum production which clogs
pores and causes acne, and a
breakdown of collagen which
leads to wrinkles and sagging
skin.
Exercise is nourishing to
your whole body, it gets your
heart going and supplies much
needed blood and oxygen to all
your organs. This increased
blood supply is full of nutrients
and stimulates collagen pro-
duction which helps keep your
skin firm and smooth. This
increased blood supply feeds
and stimulates hair follicles
helping hair grow strong
healthy and shiny. The
increased blood circulation
feeds your whole body and
helps correct any imbalance
including any hormonal imbal-
ance which can cause adult
acne. It also helps release tox-
ins from your organs, and cells,
plus all that sweat unclogs
those pores.
So get moving… and
remember it doesn’t have to be
all sit-ups and leg lunges, just
30 minutes of a few simple yoga
moves or a nice brisk walk
maybe three times a week, will
add years to your life and give
you a nice healthy glow.
Just remember… Sweat is
good; it’s just your fat crying…..
Contact Joanne for a FREE 1
hour Nutritional Consultation at
www.DetoxStew.com
973-277-4000
visit our website at www.lifeandleisurenj.comFebruary 8, 2012 Zone 2, Page 11
• Sedation/Sleep Dentistry – BoardCertified Anesthesiologist on Staff
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• All Phases of General Dentistry• Evening/Saturday AppointmentsAvailable
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1479 Route 23 South • Wayne • 973-305-1003www.womanswayfitness.com
Spinning with Bands • Group Kick • Personal Training • Child Care
Winner of the “Talk of the Town Award for Excellence” # #
50 Weekly ClassesSpinning/Zumba/Hip Hop
Chair & Power Yoga • Cardio & Sculpt
G i v e t he G i f t o f F i t nesst hi s
V a l ent i ne' sD a y
Community Happeningscontinued from page 6
continued on page 15
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Valentine’s Day is upon
us. This is a day to
celebrate our loved
ones and show them we care.
We also have to take care of
our four–legged loved ones as
some Valentine’s Day gifts and
ideas may be hazardous to
your pets.
The most obvious warn-
ing is: Don’t Let Your Pets Eat
Chocolate. Chocolate is one
of the traditional gifts on
Valentine’s Day but can be
very dangerous to pets, even
life threatening. The toxic
compounds in chocolate
are methylxanthines, mainly
theobromine and less impor-
tantly caffeine. The amounts
of theobromine and caffeine
vary with the type of choco-
late. For instance, unsweet-
ened (Baker's) chocolate con-
tains 8-10 times the amount
of theobromine as
milk chocolate. This
is a very common tox-
icity in dogs and seen
less in cats just by
nature of their eating
habits.
Clinical signs of
chocolate toxicity
usually occur within 6
to 12 hours of inges-
tion. Theobromine
affects the body as a
Central Nervous
System (CNS) stimu-
lant, cardiovascular
stimulant, increases
blood pressure and nausea.
Therefore, common signs of
chocolate toxicity are: vomit-
ing, diarrhea, hyperactivity,
tremors, seizures, fast heart
rate and, in severe cases,
death. If your pet ingests
chocolate, contact your vet-
erinarian or poison control
immediately for treatment.
Also, knowing the type and
quantity of chocolate ingested
is helpful.
Another potential hazard
for pets on this ‘sweet’ holiday
is any ‘sugar-free’ gum or
candy. They commonly con-
tain the sugar substitute xyli-
tol. Signs of xylitol toxicity
can be seen as quickly as 30
minutes and causes a sudden
drop in the body’s blood sugar
(hypoglycemia). This may
result in weakness, depression,
loss of coordination, seizures,
coma and even liver
failure. Treatment should be
initiated immediately if inges-
tion occurs.
Some holiday flowers,
though they are romantic, can
be toxic for your pet. The
biggest culprits are lilies.
They are highly toxic to cats
so make sure your cats can’t
get near them or choose a dif-
ferent variety of flower but
not tulips (the bulbs are the
most toxic), amaryllis,
daisies, chrysanthe-
mums or any flowers
with thorns may be
potentially dangerous
flowers.
Leftover gift-
wrapping or decora-
tions are enticing for
curious cats. Make sure all
ribbons, bows and other wrap-
ping are out of your pets’ reach
and cleaned up. Cats espe-
cially like chewing on strings
or ribbons which can cause
choking or worse an obstruc-
tion in the intestines that
could require emergency sur-
gery.
Candles are also a nice
touch on Valentine’s Day but
not to paws and fur. Don’t
leave candles unattended as
pets can easily be burned or
the candles could be knocked
over causing a fire.
One last warning is pets
given as gifts. Puppies and
kittens are very cute and cud-
dly but owning a pet is a big
undertaking. Purchasing a pet
should be done in a responsi-
ble way and only after a lot of
research. If you’re ready, you
should consider adopting a pet
from your local shelter. These
steps can be done together
and are romantic and reward-
ing.
Have a sweet and safe
Valentine’s Day!
Dr. Matthew Krupnick is the
owner of the Pequannock Ani-
mal Hospital. He grew up in
Kinnelon and is happy to be
home, with his wife, three cats
and two dogs, to provide quality
and compassionate care for your
pets in the community. The Pe-
quannock Animal Hospital is lo-
cated at 591 Newark Pompton
Turnpike in Pompton Plains.
You may reach them by calling
(973) 616-0400.
A safe Valentine’s Day for your pet By Dr. Matthew Krupnick
visit our website at www.lifeandleisurenj.com February 8, 2012Page 12, Zone 2
“WHERE YOUR
PET IS FAMILY”
Dr. Matthew Krupnick, D.V.M.
• Full Service Animal
Hospital, Specializing
in Cats & Dogs
• Complete Medical,Dental & Surgical
Services On Premises
• Caring & Competent Staff
591 Newark Pompton Tpke.
(near Friendly's)
Pompton Plains, NJ
973.616.0400
Hours: Mon 8-6pm • Tues 8-4pm
Wed 8-7pm • Thurs 8-6pm
Fri 8-5pm • Sat 8-12pm
FREE ExamNEW CLIENTS ONLY.
Limit 1 per pet.
Not combinable w/other offers. Expires 3/7/12
15% OFFExam Fee
ONE TIME ONLY. Limit 1 per pet.Not combinable w/other offers. Expires 3/7/12
O p e n S a t u r d a y s
www.PequannockVet.com
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Mediators have been
around for a long
time, but recently
they have increasingly taken
up the burden of dispute reso-
lution, in nearly every sector
of the law. It use to be that if
you wanted to get a divorce,
you hired a lawyer, and settled
the complaint in the court-
room. After many long drawn
out adversarial meetings,
which cost lots of time and
money, the disputing parties
usually came to a conclusion
on the steps of the courthouse
on the day of the hearing.
A mediator is a neutral
third party observer who does
not take sides, but tries to help
both parties come to an agree-
ment before they call in the
lawyers – thus avoiding the
courts, the emotional fallout,
and especially the legal fees.
Mediators are a diverse
set of individuals they may be
teachers, psychotherapists,
businessmen, retired judges
and yes even lawyers. They
all bring their expertise to the
negotiation table. The cost of
mediation services vary from
mediator to mediator, but if
you talked to a person who
went through a mediated
divorce, they will tell you that
it is cheaper and quicker than
going through legal proceed-
ings.
All adversarial proceed-
ings have negative outcomes.
They create stress; they leave
one or both parties feeling
bruised or battered. If there
are children involved, they
create difficult situations
that affect the children in a
negative way both at home
or in school, and in the end,
if things cannot be worked
out, the couple end up in
court. There's a wide recog-
nition among lawyers that
the old approach has failed
systematically. Mediation is a
different way of solving dif-
ferences the parties talk,
engage in alternative possi-
bilities and listen to one
another.
Mediation can be very
useful, but it's not always the
answer. There are some cases
that have to go to court
because they can never be
resolved through mediation
when there are genuinely dif-
ficult legal or ethical matters
to be decided.
Mediation prevents the
breakdowns in trust or com-
munication for whatever rea-
son and the mediator helps
people to identify what might
not work at an early stage in
the process, this helps the
couple find some kind of res-
olution without letting things
escalate much higher.
The whole point about
mediation is that it is volun-
tary, so it's about putting the
power back into the hands of
the parties.
Gerard Scola is a labor
arbitrator, (more like a judge)
and a divorce mediator (a
neutral person who has the
interest of both parties). He
became a mediator in 1997
after going through a litigated
divorce. He felt that there
had to be a better way for two
people to leave a failed mar-
riage without all the stress,
anxiety and expense that is
created going through a liti-
gated divorce. He does spe-
cial civil court mediation for
Passaic County Court, fore-
closure mediation for
Hudson, Passaic, Sussex and
Bergen Counties. His family
mediation offices are in
Wayne and Verona.
Scola ADR Services LLC
Gerard Scola
Arbitrator/Mediator
41 Alpine Drive
Lincoln Park, NJ 07035
Office - 201.307.1212
http://www.scolaadrservices.co
m Facebook www.facebook.
com/gerard. scola Twitter-
www.twitter.com/gscola
visit our website at www.lifeandleisurenj.comFebruary 8, 2012 Zone 2, Page 13
HIGHEST PRICESPAID ON THE SPOT
Paragon Jewelers
Record High Gold Prices
Sell The Gold Jewelry
You No Longer Wear
We Also Buy Sterling Silver & Coins
Rt. 23 N. & Jackson Ave.Pompton Plains
In The A&P Shopping Ctr.Next To Home Goods
& T.J. Maxx
973-839-0611Open Tues.-Fri. 10-6, Sat. 10-5
Gold Now $1,730 oz.
DIVORCE & FAMILY MEDIATION
Margaret (Peggy) TanaEd.M, MAT, LPC, LCADC
Licensed Professional Counselor
Licensed Clinical Alcohol andDrug Counselor
NJ 37PC00302700, NJ 37LC00078800
Counseling for individuals
and couples using a holistic,
person-centered approach.
Experienced with abuse, trauma,
cultural, and spiritual issues.
Trained in EMDR.
170 Kinnelon Road • Kinnelon, NJ 07405
www.margaret-tana.com973-838-7265
Anxiet yAddiction
Depression
You have decided to end your
marriage, where do you start?
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Space is often at a pre-
mium when transport-
ing children in a car.
Safety seats tend to be cum-
bersome and take up a lot of
the seat room in a vehicle. In
most areas, law mandates
some sort of safety seat is
necessary until a child is 8 or
9 years old and meets a cer-
tain weight maximum. That
can mean many years of
squeezing the kids into the
car, or missing out on carpool
opportunities due to safety
seats. But a new category of
inflatable safety seats could
change the way many drivers
view car and booster seats.
Products like Go
Booster(R) and BubbleBum(R)
were the invention of inno-
vators in Europe who have
now brought their creations
to North America. There are
also many other brands still
being produced in Europe,
including the Luftikid(R).
Inflatable booster seats are
lightweight and durable.
They often weigh less than 2
pounds. Plus, they inflate and
deflate quickly, making these
seats the ultimate in portable
options.
There’s no need to
worry about safety, either. In
ordered to be sold in the
United States and Canada,
any type of child safety seat
must be rigorously crash test-
ed to comply with strict vehi-
cle safety standards. With a
smaller profile, these seats
can also save room in a vehi-
cle, preventing the need to
upsize to a larger truck or
van.
visit our website at www.lifeandleisurenj.com February 8, 2012Page 14, Zone 2
OPEN YEAR ROUND
6:30AM-6:30PM
Offering P/T and F/T• Infants • Toddlers • 2, 3, 4 & 5 yr. olds • Pre-K Enrichment
• Full Day Kindergarten • Before & After CareIncluded in our tuition:
Fitness, Music, Art, Sign Language, Story Time & Computers
Sibling & VacationDiscounts
Free Registration, Plus 2 Weeks FREE*
• Indoor Pla y Space• Spac ious
Class Rooms
• Secur it y S ystem
620 Rt. 23 N • Pompton Plains(next to Buffet 23) Easy access from Rt. 23 & Rt. 287
973-835-0044 • www.sobigcdc.com
Loving Child Care from 6 weeks to Full Day Kindergarten
Open House: Sat., March 31 - 11am-1pmOpen House: Sat., March 31 - 11am-1pm
R E G I S T R A T I O NDid you know?
jj j jj
To Advertise in Life & Leisure Call 973-696-8008
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Also included in the price is
entertainment, featuring Steve
Maglio, #1 Sinatra singer, and
comedian Chris Monti.
Around the Community…
•The Montville United
Methodist Nursery School, 29
Whitehall Road, Towaco is
holding registration for the
school year 2012-2013. We
offer classes for children 2 1/2
thru 6 years - Monday thru
Friday, enrichment programs -
Monday thru Friday, our
Kidscare program is open every
day from 8:00 to 5:30 pm at an
hourly rate. Please stop down
and see us - no appointment
needed - call 973-334-3924 for
more info or check out our new
web-site mumns.org.
•Holy Spirit School located
at 330 Newark Pompton
Turnpike, Pequannock, NJ is
accepting registrations for their
full-day Kindergarten to 8th
grade during the month of
February. Holy Spirit School is
Middle States Accredited, pro-
vides spiritual and sacramental
formation, has a State of the
Art Science Lab, Computer
Lab and offers Literature,
Algebra 1 and Spanish classes
in addition to many new and
innovative academic programs
to inquire about. Before and
after school child care is avail-
able for all students. At time
of registration, please bring in a
Birth Certificate, Baptismal
Certificate (if applicable),
February 8, 2012 Zone 2, Page 15
Developing the Foundation for a Lifetime of School Success!
Family Owned and Operated • Est. 1971
C O R E AP P L E C O R E AP P L E
&'#(%&##""#('#*!"+#"&(')+%&#)%##(%
%"&#%"''#$"'#"+
and t hey ar e havi ng t he MOST F UN i n t he i r
liv e s!
A Truly Unique Montessori School
• Unique PhonicsReading Program
• Computers
• Music
• Foreign Language
• 3 or 5 Half Days• Full Days 7am-6pm
• Fastrackids
• Parenting Seminars
• Character Education
Summer Camp Ages 2-12 Years
• Daily SwimmingLessons, Heated Pool
designed for safety of
young children
• Sports/Organized Games
• Arts & Crafts
• Field Trips
• Music/Dance
• In House Events
• Nature & Science
• Computers • Cooking
***$$!#"'&&#%&##&#!
(*#
$#
Preschool, Kindergarten, Ages 2-6 Years
R E G I S T R A T I O N
$).,!!./$.! $)*'),&
31
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Community Happeningscontinued from page 11
continued on page 19
visit our website at www.lifeandleisurenj.com
b lif dl i j F b 8 2012P 16 Z 2
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Premature babies or pre-
emies come into the
world when a pregnan-
cy lasts fewer than 37 weeks.
Full term babies are born
between 38 to 42 weeks.
Because of their early arrival,
premature infants have differ-
ent needs than that of a full
term infant.
Premature babies may
begin their lives in the neona-
tal intensive care unit
(NICU) or the special care
nursery. The NICU is
designed to provide an atmos-
phere that limits stress, meets
the basic needs of warmth,
nutrition and protection to
assure proper growth and
development. After the child
leaves the NICU, careful
attention should be paid to
the development of the nerv-
ous system. In the early
months of life all of the senso-
ry systems impose incredible
degrees of sensory stimulation
on the baby. The sensory sys-
tems includes the visual, tac-
tile (touch), auditory (hear-
ing), olfactory (smell), propri-
oceptive and kinesthetic
(body awareness).
The baby must learn how
to regulate all of the incoming
sensory information in order
to be at an optimal state to
learn new skills. This regula-
tion is more difficult for a pre-
mature baby. A pediatric
physical therapist can assess
the premature baby’s ability to
regulate the incoming sensory
stimuli and teach the parents
how to recognize when the
baby is stressed or not alert.
The therapist can also deter-
mine the cause of the stress
and thereby decrease and pre-
vent it. When the baby is
stressed there can be changes
in the baby’s breathing, heart
function, skin color and diges-
tion. Some indications of
stress are:
•Hiccupping.
•Changes in skin color (mot-
tling or cyanosis (bluish color
from lack of oxygen)
•Temperature change.
•Tremors or startles.
•Spitting up or bowel move-
ments.
•Changes in muscle tone ie:
very flaccid or floppy (hypo-
tonic) or stiff (hypertonic).
•Crying and fussiness are
common with difficulty con-
soling.
The baby’s state whether
it is stressed or calm, plays a
vital role in the baby’s motor
development. As the baby
receives input from the senso-
ry systems listed above, it is
then integrated with the
motor system and enables the
baby to adjust his head, body
and limbs in space in relation
to each other and gravity.
When the baby is in an organ-
ized or non stressed state the
motor system functions easily
with smooth movements and
postures. When the baby is
calm he can then attend to
and interact with his environ-
ment and learn new skills.
A premature baby that
has an impaired sensory sys-
tem may often demonstrate
signs of stress. This impair-
ment can cause the premature
baby to utilize poor movement
patterns early in development
that can lead to major motor
related problems later in life.
Babies with movement
impairments do not practice a
variety of movements and are
usually only able to maintain
visit our website at www.lifeandleisurenj.com February 8, 2012Page 16, Zone 2
Has your child been diagnosed with...• Cerebral Palsy
• Autism
• Developmental Delay
• Balance/Coordination Disorder
• Hypertonia (increased muscle tone)
• Hypotonia (low muscle tone)
• Down Syndrome
• Spina Bifida
• Metabolic Disorder
• Traumatic Brain Injury
18 Newark Pompton Tpke.
Riverdale, NJ 07457973.616.8300
• Physical Therapy
• Occupational Therapy
• Sensory Integration
• Speech Therapy
• Childhood
Weight Loss
...then give us a call 973.616.8300
BABIES/CHILDRENNeeded To Participate
In Clinical Studies
CONSUMER PRODUCT TESTING COMPANY70 New Dutch Lane • Fairfield, NJ
• Infants/Children
Ages 1 month to 3 years.
• In general good health.
• Parents/Guardians will use
a baby product on their
child for 4 weeks.
• 2 visits, lasting
approximately
15 minutes each.
• Examinations
conducted by a
Board Certified
Pediatrician.
If interested in participating and for additional inquires,please contact:
Recruiting at(973) 808-7363 ext. 248 or 276
You will be paid for your participation
How can physical therapy help my premature baby? By Gena Livingston
continued on page 27
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If you worry about mold in
your home and are trying to
find solutions, you can take
one simple step to help prevent
it from happening.
Mold is commonly found
in houses that have poor wall
insulation. As moisture builds
up, the interior of the walls can
slowly rot. This gives off a foul
smell and reduces the overall
stability and quality of a proper-
ty. You may need to completely
strip your walls to effectively
repair them.
Such a repair can be
expensive, but in order to pre-
vent this situation from occur-
ring, you can choose an alter-
nate kind of insulation for your
home. Spray foam insulation,
like Icynene, is a good choice,
especially for preventing mold.
Unlike other insulation, spray
foam protects your walls against
moisture by forming an air bar-
rier.
Prevention of mold, dust,
dust mites and other common
airborne irritants will improve
the quality of the air in your
home and ultimately the
investment value of your
house.
More information on this topic
is available online at
icynene.com
visit our website at www.lifeandleisurenj.comFebruary 8, 2012 Zone 2, Page 17
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Statistics from the U.S.
Census Bureau
Housing Survey indi-
cate that homeowners annu-
ally spend billions of dollars
improving outdoor living
areas.
One of the most popular
ways to do just that is to add
a deck to a home. Decks are
beneficial in many ways.
Grill masters love decks
because they make the per-
fect place to set up a grill and
a table and cook for family
and friends. Those who sim-
ply love being outdoors find
decks the perfect place to
relax and soak up some sun
or idle away the evening
hours.
But homeowners who
want to build a deck should
know a few things before that
process begins.
•Permits are necessary.
Unless the deck is going to
be especially small, you willlikely need a permit to build
it. Before buying any materi-
als or consulting any contrac-
tors, make certain you know
which permits you need and
how to get them. If the prop-
er permits are not secured
before the project begins, you
might have to tear down the
whole project and start all
over again.
•Decks don’t have to go on
the back of the house. If the
back of your house sits in the
blazing sun all day, then it’s
probably best to build the
deck elsewhere, and that’s
perfectly alright. So long as
the property and permits
allow, decks can be built on
the side of a home as well,
and putting a deck on the
side might be more comfort-
able.
•Decks don’t have to be
made of wood. It’s easy to
assume all decks are made of
plain wood. However, decks
can be made out of a wide
variety of materials, natural
or synthetic. Pressure treated
wood is perhaps the most
visit our website at www.lifeandleisurenj.com February 8, 2012Page 18, Zone 2
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To Advertise in Life & Leisure Call 973-696-8008 Things to know before building a deck
continued on next page
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Social Security Card and
Immunization Records. There
is a $175 non-refundable regis-
tration fee. To visit our school,
for more information or to reg-
ister please call the school at
973-835-5680 and speak to
Principal, Sr. Marie Antonelli.
Also, please visit our website at
www.holyspiritschoolpequan-
nock.org.
•In case you haven’t noticed,
there haven’t been too many
white objects falling from the
sky lately. No, I am not talking
about snow! The white objects
to which I refer are golf balls.
Yes, it is that time again…time
popular material for decking
because it’s not very expen-
sive. But manmade materials
that are a mixture of recycled
plastic and wood bits or saw-
dust are also popular because
they require no maintenance.
But homeowners should
know that manmade materi-
als can get hot in the sun,
which will require thoseenjoying the deck to wear
shoes.
•Expect to do some digging.
If you’re going to build your
own deck, expect to do some
serious digging. Local build-
ing codes will dictate how
deep you will need to dig for
the pier footings, which sup-
port the deck’s weight. Just
how deep you’ll dig depends
on your climate’s specificfrost line, but it’s safe to
assume you’ll get a workout
in when digging.
•The deck can have multiple
levels. Though many people
associate decks with one
level, it’s possible to have a
multi-level deck if you simply
don’t have enough room to
build a deck that will be big
enough to meet all of your
needs. A multi-level deck
can break up those long
flights of stairs while ensur-
ing you will always have
somewhere to go to escape
the sun on a hot day.
•You will want to protect the
deck. Decks are a costlyinvestment, and you will
want to protect that invest-
ment. If you’re building a
wood deck, keep in mind the
sun will beat down on the
deck for most of the year. You
can protect the deck by
painting it. Paint provides
sunscreen for the deck, stop-
ping the sun from breaking
down the material. Once
you’ve finished painting,apply sealant, whether it’s
oil- or water-based.
•Don’t forget fasteners.
Fasteners will hide the screws
for aesthetic appeal. But not
all woods and fasteners are
the right fit, as certain woods
are only compatible with cer-
tain fasteners. Find out
which fasteners make the
right fit ahead of time.
Because fasteners conceal the
screws, they also make it pos-
sible to go barefoot on the
deck.
A deck makes a great
addition to many homes, but
homeowners should learn as
much as possible about decksand what goes into building
them before making any
decking decisions.
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Things to know before building a deckcontinued from previous page
Community Happeningscontinued from page 15
continued on page 21
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Valentine’s Day
is synonymous
with candle-
light dinners, romantic
movies and delicious
desserts. Although
chocolate is often stan-
dard fare for the day of
love, many other treats,including petit fours,
can win the heart of a
special person.
Although people
often believe the term
petit four refers to a
particular recipe for a
dessert, it actually
denotes a variety of small
desserts. Petit fours are bite-
sized pastries generally eaten
at the end of a meal or at teatime. The name is comprised
of French terms meaning
“small oven,” which general-
ly means the desserts are
cooked at a low temperature
in an oven. Petit fours maybe “secs,” meaning “dry”
desserts, including biscuits
and puff pastries. Most
are “glaces,” or “iced”
desserts, such as tiny
cakes. These are often
the desserts people
associate with the
name “petit fours.”
Cake-type petit fours
are traditionally madefrom an almond fla-
vored sponge cake or
an almond genoise.
Other types of cake,
such as pound cake,
can be used, but the
consistency must be
firm enough to handle
cutting and filling. The
options in fillings and coat-
ings is as endless as the imag-
ination. Some prefer to coatthem in fondant, a sugary
v s t ou webs te at j
Prizes, Give-A-Ways
and Music
Live Irish MusicEamonn Ryan Show BandSun., February 12 • 4-8pm
“A Wa r m, El e g a n t & En g a g i n g A t m o s p h e r e”
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50% OFF Entire Check 4pm-11pm. Cash only. 18% Gratuity added to total bill. Not valid with any other offers.
• Restaurant & Fine Catering• Gift Certificates Available• Daily Lunch Buffet & Full Menu with Specials
• Take-Out • Full Bar
We will open for private parties on Mondays & Tuesdays
49 Main St • Bloomingdale, NJ • 973-492-2211 • 1-888-522-Lina (5462) • www.linasristorante.comJust of f Routes 23 & 287 • Open Wed, Thurs & Sun 12pm-11pm • Fri & Sat 12pm-12am VISIT US ON FACEBOOK
Since 1983
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C a t e r ing
F or A llO c c a s ions
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Say....... “Ti Amo” I Love You, at Lina’s Valentine’s Day Weekend Tuesday, Valentine’s Day
Delectable desserts sethearts a-flutter
Petit fours begin as an egg-based sponge cakeand can be filled and topped with
whatever you choose.
To Advertise in our Real Estate SectionCall 973-696-8008
continued on next page
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to sign up for the Pequannock
Township Women’s Golf
League for 2012. New and sea-
soned golfers can sign up as sub-
stitutes or permanent flight
members from among 11
groups (flights). Registration is
currently underway and forms
must be received before the
deadline of Feb. 24th, 2012.
dough that hardens upon
standing and produces a firm,
flat surface for decorating.
Others like their petit fours
covered in chocolate or
another candy material.
These desserts are avail-
able from many bakeries and
retailers. For those who want
to treat a Valentine to home-
made petit fours, one trick isto bake the batter in mini
loaf pans and then cut in
half, or use small cupcake
tins to achieve the desired,
bite-sized shape. Or bake the
batter in a sheet pan and
then use cookie cutters to
make small shapes. Jams,
fruit preserves, frosting,
icing, almond paste, and any
other fillings can be used in
between the layers.Fondant can be pur-
chased from party and craft
stores or specially ordered
from cake decorating retail-
ers. An easy fondant can be
made from a confectioners’
sugar and marshmallow
recipe.
After a romantic meal,
serve petit fours with a
dessert liqueur for the perfect
Valentine’s Day dessert.
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Wayne Hills Diner Dine-In or Take Out
Not valid on holidays.Not to be combined with otheroffers. Excludes Tax & liquor.
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Shrimp Scampi or Francaiseover Linguine, Veal, Chicken,Shrimp or Eggplant Parmi-
giana w/Linguine, Chicken orSole Francaise w/Potato, Meat
Loaf w/Mashed Potatoes,Fried Shrimp w/French Fries
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Sun, Tues & Wed Limited up to 8 people
To Advertise in Life & Leisure Call 973-696-8008
Delectable desserts set hearts a-fluttercontinued from previous page
Community Happenings
continued from page 19
continued on page 27
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All too many home-
owners have experi-
enced the joy of
completing a home improve-
ment project only to learn
upon completion that the
project is not in adherence
with local laws. That realiza-
tion, while heartbreaking, is
often the result of a home-
owner’s failure to secure a
building permit prior to start-
ing the project. Homeowners
who secure a permit before
the onset of a project will
know what they can and can’t
do and can rest easy knowing
that an approved plan com-
plies with engineering princi-
ples and local laws.
Another disadvantage to
forgoing the permit process is
the potential perils such a
decision causes when home-
owners want to sell their
homes. Projects completed
without a permit might hurt a
home’s resale value, and such
projects are not often covered
by homeowner’s insurance
policies, meaning damage to
areas of the home where an
illegal project was conducted
won’t be covered. While
homeowners should always
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KINNELON $689,400OPPORTUNITY IS KNOCKING!
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Attention to detail and upgrades will astoundyou! Big, beautiful home with very large roomsand possible in-law suite. Quality craftmanshipbeyond comparison! Call Annmarie DeGeorge973-896-6178.
RINGWOOD $149,900GREAT VIEWS!
Ideal situation . Why rent or pay monthly feeswhen you can own this lake style ranch newervinyl siding, update d furnace, updated full bath..Call Colleen McMahon at 973-214-5250.
WANAQUE $250,000GREAT HOUSE TO CALL HOME!
Great 3 Bedroom home on quite dead end street.Well cared for Cape cod in the Midvale sectionof town. Large storage shed, oversized familyroom with fireplace. Call Anthony Cheff at 973-809-3970.
ROCHELLE PARK TWP. $349,900LOTS OF SPACE!If you are looking for a great place to live withlots of space, this expanded cape is for you!!Beautiful updated kitchen w/granite, formal dr,fam rm w/fp!! So much room!! Call ShellyLaLonde at 315-415-6731
WAYNE $489,900CUSTOM BUILT IN 2007!3300 sqft, 4 bed. home, 3 full baths.In-law suitew/private entrance.Master bedroom suite, addi-tional bed. suite on 1st fl. Wood flrs, CV,multi-zone heat/cool, skylight. Call Danielle Fiorina at973-460-4352.
WAYNE $547,700NEW TO MARKETWonderful custom ranch on over one acre ofprime property in area of million dollar homes.Newer beautiful gourmet kitchen with granitecounter tops, Viking stove top and wall ovens.Call Tere Episale at 201-960-9084.
HARDYSTON TWP $279,000SPACIOUS CAPEMuch larger than it appears. Large family room,dormered bedrooms. Ready to move in. Pricedbelow market. Call Colleen Remy today for yourappt. at 973-943-8910.
LINCOLN PARK $329,900UPDATED HOME!Spacious 4 bedroom, 2.5 bath home on100x150 level lot. many updates inside and out.siding and air 6 yrs, windows 9 yrs, roof 13yrs.boiler/hot water heater/appliances 2011. CallDanielle Fiorina 973-460-4352.
WEST MILFORD $438,000ROOM FOR EVERYONE!Spacious Ranch with attached In-law suite PLUS2nd level Master Bedroom addition. FR withbrick fireplace open to kitchen with a breakfastbar. Sunken Liv Rm w Bay window. Call MarieEpisale at 201-314-0106
ANNMARIE DEGEORGECircle of Excellence - Silver
2011 - Masters Emerald2011 - Quality Service Pinnacle Producer
Cell 973-896-6178
DANIELLE FIORINA Circle of Excellence - Silver
2011 - Masters Emerald2011 - Quality Service Pinnacle Producer
Cell 973-460-4352
COLLEEN MCMAHONCircle of Excellence - Bronze
2011 - Quality Service Pinnacle Producer
Cell 973-214-5250
TERE EPISALECircle of Excellence - Bronze
2011 - Quality Service Pinnacle Producer
Cell: 201-960-9084
MARIE EPISALECircle of Excellence - Bronze
2011 - Quality Service Pinnacle Producer
Cell: 201-314-0106
GINA PETRY Circle of Excellence - Bronze
2011 - Quality Service Producer
Cell: 201-970-2319
"!
Projects that might require a building permit
continued on next page
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check with their local munic-
ipality before starting a proj-
ect, it might help to know the
following are a few of the
many home improvement
projects that typically requirea permit before they can go
forward.
•Above-ground pool
•Attached storage shed
•Awnings
•Carports
•Deck installation
•Demolition project,
interior or exterior
•Fireplace addition
•Garage conversion
•Handicap ramp
•Handicap restroom
•In-ground pool
•Patio enclosure
•Patio installation
•Partition wall installation•Porch
•Retaining walls
•Roof change (i.e., flat roof
to sloped roof)
•Roof replacement
•Room addition
•Room remodel
•Siding
•Sliding glass door
(if area is increased)
•Skylight
•Spa or hot tub installation
•Windows, new or replace-
ment (if area is increased)
BLOOMINGDALE $249,900Well maintained 4BR, 2 bath Cape with Countrykit., LR, FR w/wood burning stove, storageroom, garage, deck + more! WYN0728
Wayne 973-694-8000
RIVERDALE $299,900Beautifully kept 3BR Cape with updated EIK &bath, MBR/dressing area, 3-season room, levelfenced yard, deck + new septic. WYN0029
Wayne 973-694-8000
RIVERDALE $344,900Welcome to the Grande at Riverdale! Upgraded1433sf., 2BR, 2 bath unit. Clubhouse withpools, gyms, billiards & more. WYN0049
Wayne 973-694-8000
PARAMUS $649,900Beautiful 4BR Ch Colonial on one of the largestprop. In community with FDR, DR, kit./cath.Ceilings, SS, FR with fplc., lg. MBR with clos-ets. WYN0413
Wayne 973-694-8000
VERONA $199,900Convenient, spacious, affordable & well main-tained 2BR Ardleigh Mews Condo with HW flrs.,lg. MBR & gar. parking available. WYN0354
Wayne 973-694-8000
KINNELON $679,9004BR, 2.5 bath Col. Loc. On cul-de-sac withfoyer, EIK with Viking appl., FDR, FR with fplc.,Great Rm, fin. Bsmt., IG pool, hot tub, deck + 2garage. WYN0976
Wayne 973-694-8000
WANAQUE $289,000Gracious & spacious 4BR Colonial in businesszone – upgraded in ‘90s with rpof. Option. Fin.Bsmt., fenced yard, nice property. WYN0865
Wayne 973-694-8000
WAYNE $339,000Great Packanack Lake, 4BR, 3 bath home withHW flrs., kitchen with greenhouse window +new Silestone Counters, LR with fplc. & gar.WYN0933
Wayne 973-694-8000
WAYNE $354,900Desirable Stonebridge 3BR, 2.5 bath Town-home with 2 story FR, HW flrs., Mbath withJacuzzi, fin. Bsmt., 2 car gar on cul-de-sac. Lowmaint. Fee. WYN0734
Wayne 973-694-8000
WAYNE $329,000Custom 3BR, 2 bath Packanack home with HWflrs. throughout, LR with woodburning fplc.,FDR, MBR suite, full fin. Bsmt. & lg. backyard.WYN0951
Wayne 973-694-8000
WAYNE $579,000Totally renov. 4BR Tudor Colonial with Great Rm,3 walls of windows & skylites, FR with fplc.,Mbath with Jacuzzi, newer deck, furnaces, AC +MORE! WYN0981
Wayne 973-694-8000
WANAQUE $506,900New construction 55+ active adult Wanaque Re-serve Condo with 2119 sf., 2BR, 2 bath West-brook Model + 20,000 sf clubhouse withactivities. WYN0592
Wayne 973-694-8000
KINNELON $1,998,000Smoke Rise – Highest standard of quality,workmanship, attention to detail. A visual feast.Truly a work of art. KIN2048
Kinnelon/Smoke Rise 973-838-8400
KINNELON $1,500,000Smoke Rise – 5BR, 5.1 bath, unique customhome with lake views, sprawling flr. Plan withspecial features. KIN2208
Kinnelon/Smoke Rise 973-838-8400
KINNELON $1,450,000Secluded 6BR, 5.2 bath home, 5 car gar., 5fplc’s, IG gunite pool with spa, 2 master suiteson 4.51 acres. KIN2156
Kinnelon/Smoke Rise 973-838-8400
KINNELON $849,900Custom 5BR, 3 bath, Expanded Ranch, qualitywork throughout, sub-zero refrig., H/W flrs.,fplc., theater room, 2 car gar. KIN5826
Kinnelon/Smoke Rise 973-838-9300
KINNELON $755,000Smoke Rise – Custom built 4BR Contemporarywith picture perfect beautiful landscaped Fla.Backyard, gazebo, pool/deck. KIN2204
Kinnelon/Smoke Rise 973-838-8400
KINNELON $579,000Smoke Rise – 5BR, 4.1 bath Expanded Ranch,2 fplc’s, HW flrs., 1st floor w/o bsmt. with wetbar, IG pool. KIN3034
Kinnelon/Smoke Rise 973-838-8400
KINNELON $999,000Elegance, comfort custom CHC built in ’99.4BR’s, 4.1 baths, fplc’s, heated IG pool, 3 car gar.KIN2101
Kinnelon/Smoke Rise 973-838-9300
KINNELON $649,000Wonderful opportunity to build your dreamhome. Top rated school system, 35 minutesfrom Mahattan. Cul-de-sac location. KIN5822
Kinnelon/Smoke Rise 973-838-9300
KINNELON $1,375,000Elegant 5BR Colonial. Professionally decorated.2-story great room, atrium, in-law suite, IG pool,nestled on a cul-de-sac. KIN2210
Kinnelon/Smoke Rise 973-838-9300
KINNELON $1,290,000Smoke Rise. Lakefront luxury, exquisite 6,000SF Georgian Colonial on 3 acres in the presti-gious Smoke Rise Community. KIN9352
Kinnelon/Smoke Rise 973-838-8400
KINNELON $1,100,000Turn-key 13 room, 4BR, 4.1 bath CHC on 1.96acres, open floor plan, HW flrs., Master Suite,w/o LL, media center. KIN5041
Kinnelon/Smoke Rise 973-838-8400
KINNELON $1,999,000Stately 4BR, 4.2 bath CHC on 3.7 acres on a cul-
de-sac, paver driveway, 3 car gar. KIN3049
Kinnelon/Smoke Rise 973-838-9300
L O T
MARIA FERRITO
"& %!$&
NJAR MILLION DOLLAR SALES CLUB 2001NJ CIRCLE OF EXCELLENCE 2002-2011
Consistent TOP PRODUCER in the WAYNE area.
973-986-6914 Cell
ONE CALL AND YOU HAVE IT ALL!
!!!""#!&
Call
MARIA FERRITOfor CURRENT MARKET
VALUE OF YOUR HOME.
Projects that might require a building permit
continued from previous page
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T
here is truly something
magical about golf.
Between the relaxed
environment, the scenery, andthe camaraderie that inevitably
surfaces during every good
game, you might say it couldn’t
possibly get better than this.
Well it certainly can. Imagine
golfing the British Isles. From
the birthplace of golf in
Scotland to the sprawling
emerald hills of Ireland, these
islands are truly the hallowed
grounds of the sport. To experi-
ence play here is to truly under-stand the beauty of golf.
Admittedly, for us American
golfers, it isn’t always easy to
get to the other side of the
pond. There are flights to con-
sider, accommodation in a for-
eign country, and how on earth
do you book a tee time at some
of these world class golf resorts?
Well, it’s easier than you think.
G3K – a Scottish-based Travel
and Consulting company – isyour solution for putting
together any golf trip across the
water. You have the desire to
take the corporate or individual
golf trip of a lifetime, and
they’ve got the extensive
knowledge, experience, cus-
tomer care, and attention to
detail to make it happen foryou! Through a simple step-by-
step process, G3K will set up
your completely personalized
trip to Scotland, England,
and/or Ireland. Here’s how it
works.
STEP 1: You provide G3K
with your details and personal
requirements, starting with
choosing the dates of your golf
trip. G3K’s most classic trips
leave on a Friday night fromthe United States and arrive in
Scotland or Ireland early the
next morning. You may then
specify the countries you’d like
to visit (from Scotland,
England, and Ireland). More
specifically, you may request
certain courses you’d like to
play on (Royal Troon, St.
Andrew’s Old, etc.). And final-
ly, you state your personal pref-
erences for the trip includingground transportation, golf cart
rentals, sightseeing opportuni-
ties, and anything else specifi-
cally you desire for your trip.
STEP 2: G3K sorts through
your details in order to come up
with a golf trip that most accu-
rately suits your needs. The
company is headed by PGAProfessional of 29 years,
Stewart Smith, and has a staff
with over 100 years combined
experience in marketing and
hospitality. They have an intri-
cate knowledge of the best
courses to play, the most luxuri-
ous hotels, and the most excit-
ing sightseeing opportunities.
STEP 3: Once you’ve appr-
oved your itinerary and quoted
price, the G3K team will takecare of ALL of your bookings.
From your departure from the
United States all the way to
your return home, no detail is
left to chance by G3K. They
know what they are doing and
want to use their extensive
knowledge to help you plan
your golf trip.
It’s as simple as that. Let
G3K help you plan the golf trip
of a lifetime to the very birth-place of the sport! For more
information or to begin the 3-
Step Booking Process, contact
Joe at [email protected],
Experience Golf on the British
Isles with G3K By Joe Pellegrino, Jr
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SERVICE DIRECTORY & CLASSIFIEDS
%5
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*22
*902..4
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CMR SERVICES973-703-3039
Cleanouts &Dumpster ServicesFully Insured • NJ Lic #A901
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973-632-6411
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201.913.8044
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• Full Kitchens• Bath Specialists
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InLife &Leisure’s
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DIRECTORY
Q u a l i t y
W o r k m a n
s h i p
• Interior & Exterior Painting• Residential Specialists • Power Washing• Paper Removal & Installation• Brush • Roll • Airless Spray• Fully Insured • FREE Estimates
Owner Operated
“Where Excellence InQuality Is Affordable”
973-839-7403
Stephen FoxPlumbing & Heating
Small Repairs,Alter, Drain Svc.
INSURED BONDED
973-839-1054Lic.#7467
“The Original”
George’s PaintingInterior and Exterior
PaintingHome Improvements
Free Estimates • Fully Insured
973-628-9143Established 1986
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KevinThe Painter“A True Professional”
Decorative, Faux & Textural Finishes, Glazing,
Sheetrock, Spackle,Repairs & Power Washing
Interior/Exterior
Fully InsuredReferences available20 years Experience
973-979-8043
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973-616-9150
Roof Repairs
KovachRoofing
Shingles - SlateFlat Roofs - Gutters
973-835-5330Senior Citizen Discount
$300 OFFANY JOB OF
$3,000 MORE
•Vinyl SidingReplacement Windows Residential Roofing 35+ Years Experience
Free Estimates • Fully Insured 973-696-5699
ROSSROOFING & SIDING
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Community Happenings
a few positions and rarely alternate
between positions. Because they are
not using a variety of movement pat-
terns they have difficulty activating
and elongating all of their muscles.
The baby may never develop full
motion at all of his joints making him
vulnerable to musculoskeletal defor-mities.
The goal of the pediatric physi-
cal therapist is to guide the premature
baby through a variety of goal direct-
ed movements to help the baby learn
new movements. This guidance will
help increase the baby’s muscle flexi-
bility and prevent or minimize the
development of musculoskeletal
deformities.
Gena Livingston is a pediatric physicaltherapist, who brings over five years of
experience to Kids’ Therapy Center™
of Riverdale. Specializing in early child-
hood intervention, Gena is very experi-
enced treating children with cerebral
palsy, delayed motor development,
autism, torticollis, post-surgical
corrections, and athletic injuries.
If you would like to schedule an ap-
pointment or consult with Gena,
she can be reached at
Kids’ TherapyCenter™, 18 Newark
Pompton Turnpike, Riverdale,
973-616-8300.
How can physical therapy help my premature baby?
Former league members should have
received a mailing in early
December and all interested golfers
can still sign up online or in person
at the Pequannock Township Parksand Recreation Department at
Town Hall. The fee for residents is
$40.00 and $50.00 for non-resi-
dents. For forms, a listing of the
times and days when groups will be
playing, or other golfing questions,
please contact Renee in the
Pequannock Parks & Rec. office @
835-5700 ext. 145 or at
[email protected]. Checks are
payable to: Pequannock Parks &
Rec. with a completed form.
•Holy Spirit School located at 330
Newark Pompton Turnpike,
Pequannock, NJ is accepting registra-
tions for their Pre-K classes for the
scholastic year 2012-2013 during the
month of February. The Pre-K 3 class-es are on Tuesday, Wednesday &
Thursday from 8:45 am-3:00 pm. The
Pre-K 4 classes are held Monday thru
Friday 8:45 am – 3:00 pm. Schedules
are flexible for both the Pre-K 3 and
Pre-K 4 classes. Before and after
school care is also available. The
child’s birth date should be before or
on October 1st. At time of registration
please bring your child’s Birth
Certificate, Baptismal Certificate (if
applicable), Social Security Card andImmunization Records. There is also a
non-refundable $175 registration fee.
For more information or to visit our
school at anytime, please call the
school at 973-835-5680. Also, visit
our website at www.holyspir-
itschoolpequannock.org.
•The Suburban Woman’s Club of
Pompton Plains presents our Annual
TRICKY TRAY / DINNER. Tickets:
$35 per person (includes one sheet of
tickets for the 1st Prize Level) on
March 7, 2012 @ 6:30 PM at the Best
Western/Regency House, 140 Route
23 North, Pompton Plains. For
Tickets Contact: Janice 973-694-
7856; Lorraine 973-839-3194; or
Ginny 973-835-4114
continued from page 21
C21 Gemini LLC Realty is
proud to recognize MariaFerrito as a 2011 Circle of
Excellence Bronze Award winner and
recipient of the NJAR Distinguished
Sale Club Award. The Disting-uished
Sales Club recognizes those members
who achieved the NJAR Circle of
Excellence Sales Award for 10 or more
years, Maria has done so for 10 years
consecutively. Maria is a life-long resi-
dent of Wayne and a fixture in the
town’s real estate community. She
epitomizes the professional dedication
that all realtors should strive to
achieve. Her hard work and commit-ment to her clients have assisted
Century 21 Gemini in retaining its
position as the Number 1 Century 21
in Passaic County and has earned her
the position of Top Listing Agent in
our company! Please join us in con-
gratulating Maria and recognizing her
enormous efforts. Call Maria for all
your real estate needs (973) 986-6914.
Century 21 Gemini is located at 197
Berdan Avenue in Wayne, N.J
Century 21 Gemini LLC Realty Maria Ferrito
earns NJAR Circle of Excellence Sales Award & NJAR
Distinguished Sales Club Award for 2011 sales!
continued from page 16
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Dr. Ramtin Kassir has extensive experience in the fields of facial plastic and cosmetic surgery, endoscopic sinus surgery and laser surgery.He is triple board certified in Facial Plastic and Reconstructive Surgery and Otolaryngology/Head & Neck Surgery and is a fellow of the American College of Surgeons.
Dr. Kassir discusses innovative laser lipo
on Fox business news and Bravo
1176 Hamburg Tpke • Wayne, NJ973-692-9300
799 Park Ave • New York, NY212-288-3000
81 N. Maple Ave • Ridgewood, NJ201-857-2370
www.drkas s i r . com
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MONA L ISA COSMETIC SURGERY CENTER
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Tired of looking older than you feel? Fedup with creams and "goops" that don'twork? Now there's new help for sagging
faces. Imagine looking in the mirror and see-ing yourself 10 or 15 years younger. That'swhat a facelift or K-lift(TM) can do for you.And it's not just for movie stars or models any-more. New procedures and techniques makefacelifts more affordable and virtually unde-tectable for the "rest of us".
So do your homework. Research carefully.And get all the information you can. The best
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