5 benefits of lifelong learning
TRANSCRIPT
BENEFITS OFLIFELONGLEARNING
B Y V I N M A J O S E P H
5
LIFELONG LEARNING
HELPS
EXERCISE YOUR BRAIN , HENCE
MAKING IT SHARP
AND REDUCE STRESS LEVELS
READ ON FOR 5 ADDITIONAL BENEFITS
BENE F I T S OF L I F E LONG L EARN I NG
1 . ENHANCE YOURDECISION MAKING
Skills which you can enable to
make better health-related
choices, including those
associated with obtaining and
managing medical care
Awareness of healthy eating
and which foods to consume,
understand why exercise is
necessary to maintain your
health and be more in tune to
public health campaigns such
as ones that highlight the risks
of smoking.
Opportunities and higher
income
2 . IMPROVEDLIFESTYLE POINT OFVIEW ON MATTERSOF HEALTH
3 . HELP YOU ACHIEVEBETTEREMPLOYMENT
4 . STIMULATETHE MIND , ANECESSITY .
Learning at any age can
maintain good health, as well
as increase the ability to
concentrate and focus on
tasks. It also slows down
memory loss.
5 . CONFIDENCEAND KNOW-HOW .
Lifelong learning empowers
you with the know-how to
take charge of your well-
being, which can result in
lower levels of physical
impairment and even a
decreased risk of chronic
conditions.
It may have been years, or evendecades, since you last spent timeinside a classroom. While thoseyears are memories now, you don’thave to leave behind the motivationto continue learning, especiallywhen the personal health benefitscan be so appealing.
V INMA JOSEPH