5-DAY

done for youBODi POSTS

Top marketing strategist for fitnesscoaches, Founder of Fitness LeaderInstitute & Business Bootcamp for FitnessCoaches, and affectionately known as theDone-For-You Funnel Queen. ;)

Ashley Shaw first brought her 16 years ofexpertise in fitness and marketing tofitness coaches in 2017, helping them standout in a crowded marketplace to hit theirbusiness goals.

From there, it was clear that these socialsellers needed a simple solution to theconstant problem of: BUT WHAT DO IPOST? Thinking up a perfect contentstrategy day in and day out while alsosupporting their clients was overwhelming-- so Ashley’s Done-For-You Posts wereborn!

An immediately huge hit with her clients,Ashley’s Done-For-You Templates havenow helped thousands of coaches get offthe “hey, gurl” hamster wheel to buildbrands that attract customers to them likebees to honey -- no sleazy tactics required.

Ashley ShawCREATED BY

@theashleyshaw

let 's connect. . .@flibyashleyshaw

Fun fact about me: I absolutely LOVE to do (Zumba, groupfitness classes, Crossfit, etc)! Back in college, I’d go to classes at the university gym with my friends and wehad SUCH a blast together working out.

It gave me the best of all worlds...a great workout, social time, and I got tomake new friends too!

That really sparked my love for fitness and since then, I’ve learned so muchabout exercise and the benefits of it.

Want to learn more about just how amazing moving your body is for you? Just drop a “YES” below and I’ll send you my “21 Reasons to Move Your Body”guide!

#moveyourbody #fitnesslife #groupfitness

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DAY 1: ABOUT ME POST

PROMPT:

Start by sharing a fun fact about yourself and your experience with group fitnessclasses. Tell them how you got started and what you loved about it. Then share how itsparked a love for fitness and how you are learning more about the benefits ofexercise. Call them to take action to get the freebie in the comments.

PICTURE IDEA:

You doing a live workout from BODi OR a photo of you doing a group fitness class.

What is YOUR fitness personality?

“The Dancer”- crank the tunes and give me some space to shake it

“The Yogi”- give me a mat and all the calm vibes

“The Barre Enthusiast” - 2 lb weights is all I need to burn

The Weightlifter” - you’ll find me slinging dumbells

“The Runner” - cardio is my jam

Drop your vote below!

Mine? I’m a total _________.

#fitnessstyle #workoutwithme #strongwomen

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DAY 2: ABCs POST

PROMPT:

Grab their attention with a headline that shares that you have a fitnesspersonality quiz for them. Give different options and ask them to share theirvote. Then, share yours!

PICTURE IDEA:

You doing your favorite style of workout.

How many times have you gotten stuck in a workout rut and just can’t seem to get motivatedenough to find your way out?

You start a program, do it for a few days, miss a day, and then feel like a failure and give up.Sound familiar?

Let me tell you something...that used to be me!

I used to “start Monday” everyyyy single Monday. And it was frustrating.

Until I found what actually worked for me...accountability.

There’s so much power in having other people to share your goals and work towards themwith. People who have the same struggles and challenges as you but who are willing to keeppushing and work through them TOGETHER.

Without my group of accountability buddies and the on-screen trainers in my workoutspushing me, I don’t know where I’d be today. But there’s one thing I know for sure, I’m NEVER turning back!

If you need that extra accountability to stick to your goals, send me a DM and let’s chat!

#accountabilitybuddies #workoutpals #justdoit

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DAY 3: CHALLENGE POST

PROMPT:

Start with a question that asks them to think about a time they’ve been stuck in a rut and notmotivated to work out. Share your experience with being stuck and giving up on yourself. Talkabout how accountability and having others to hold you accountable changed that for you. Talkabout the power of having others to go through this health journey with and mention how youeven get the accountability of the trainers in your workouts. Ask them to reach out if they arestruggling and interested in joining you.

PICTURE IDEA:

You and your accountability group working out together, either in person, on Zoom, or just a pictureof you checking into your group.

**********This is a day that I can’t go on without celebrating...it’s National Taco Day!

In my house, Taco Tuesday is a weekly occurrence and if I was ever on a desertedisland and could only choose one food to eat, it would be tacos!

And the best part? Tacos are SO easy to customize and make super healthy. There’s somany great proteins you can use, fresh toppings, and different ways to make them.

What’s your favorite way to make tacos?!

Hard-shell Soft-shell Taco rice bowl Taco salad Nacho style

Drop your favorite way(s) in the comments below!

P.S. Want to try 10 of my favorite tasty taco recipes? Drop a “YES” in the commentsand I’ll send them your way!

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DAY 4: SPECIAL DAY POST – NATIONAL TACO DAY

PROMPT:

Share that it’s National Taco Day and how much you love tacos. Talk about how easythey are to make healthy and different ways to do that. Ask them to vote on theirfavorite way to eat tacos and call them to comment if they want to snag the 10 tacorecipes.

PICTURE IDEA:

You making your favorite taco-inspired recipe.

**When people comment to get the recipes, ask for their email and send them this link to 10healthy taco recipes: https://www.beachbodyondemand.com/blog/best-taco-recipes

Photo from Beachbody.com

Where are all my group fitness, high-energy, adrenaline junky fitness loversat?!

My favorite online gym has leveled up BIG TIME and now includes an entireLIVE fitness class platform + a brand new spin bike called the MYX bike.

Starting this month, you can join BODi, the interactive live platform andsign up for live fitness classes with your favorite trainers and choose theworkout style that hypes you up!

I’m starting a brand new accountability group for anyone that wants toexperience this together for the FIRST TIME EVER!

Want your name on the list?! Send me a DM and let’s get you started!

#cyclingclasses #livefitness #groupfitness

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DAY 5: CALL TO ACTION POST

PROMPT:

Start by calling out all the people that love high-energy, group fitness classes. Letthem know about BODi and the new MYX bike. Tell them when they can join and alittle bit about the format. Invite them to join your new accountability group andexperience this together.

PICTURE IDEA:

You showing the new BODi platform.

Photo from myxfitness.com

A social media strategy that has been proven to help launch new Beachbodyprograms with massive success in the past

The exact content to post (or tweak if you feel like it) that will get people excitedand eager to join BODi with less work from you

The ability to be consistent with your social media because I’ve taken all theguesswork out for you (if you can copy and paste, you can succeed)

And last but not least, true duplication because you can send all your coaches tograb this 30 Day DFY Rock Your BODi Posting Plan as well, so you’re all followingthe same proven launch plan and succeeding together

ashleyshaw.ca/rock-your-bodi/

You can get access for just $97 for a LIMITED TIME!

Ashley Shaw

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THE 30-DAY DFY ROCK YOUR BODI POSTING PLAN

With this Rock Your BODi Posting Plan, you’ll get these great benefits...

And these 4 things combine to create exponential results for your BODi launchso it’s greater than you ever thought possible.

I look forward to hearing your launch success story!

In Sweat and Rock Your BODi Faith,