5 Home Remedies To Prevent SWINE FLU

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1. BASIL LEAVES

Basil leaves commonly known as Tulsi leaves, have a large number of therapeutic properties. It keeps the lungs and the

throat clear by clearing the infections.

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2. GARLIC

Garlic has a powerful controlling antibiotic, antiviral and antifungal characteristics. It considerably protects your body

from several diseases and boosts your immune system.

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3. ALOE VERA

Aloe vera plant can be commonly found everywhere. Its thick and long, cactus-like leaves have an odorless gel. Aloe vera is an

immune system booster and supports the body to heal itself naturally.

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4. VITAMIN “C”

Have fruits that are rich in vitamin C, like bell peppers, dark leafy greens, kiwis, broccoli, berries, citrus fruits, tomatoes, peas, and

papayas. These fruits not only lift your immunity, but also increase the number of white blood cells.

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5. TURMERIC

Turmeric encourages the body’s immune system by its antibacterial, antiviral and antifungal agents. A strong immune system prevents

the chance of suffering from colds, flu and coughs.

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