50 healthiest vegetables and fruits for weight loss
TRANSCRIPT
50 Healthiest Vegetables and Fruits for Weight Loss
First section covers fruits and the other one covers best vegetables for weight loss.
If you wish to lose some weight, here are is a list of some recommended healthy fruits and
vegetables that aids in weight loss:
You can read full article by clicking the link below. You will find benefits of each vegetable and
fruit in this list:-
http://www.fitnesshavens.com/healthiest-vegetables-and-fruits-for-weight-loss/
Section I: 25 Fruits for Weight Loss
1. Apples
2. Pears
3. Bananas
4. Blueberries
5. Strawberries
6. Kiwi
7. Grapefruit
8. Peaches
9. Coconut
10. Pomegranate
11. Oranges
12. Lemon
.
13. Mangoes
14. Papaya
15. Water melon
16. Guava
17. Raisins
18. Plums
19. Pineapple
20. Avocadoes
21. Cantaloupe
22. Musk melon
23. Figs
24. Nectarines
25. Prunes
Section II: 25 Healthy vegetables for weight loss
You can read full article by clicking the link below. You will find benefits of each vegetable and
fruit in this list:-
http://www.fitnesshavens.com/healthiest-vegetables-and-fruits-for-weight-loss/
1. Broccoli
2. Spinach
3. Zucchini
4. Asparagus
5. Oregano
6. Arugula
7. Cabbage
8. Lentils
9. Cauliflower
10. Eggplant
11. Summer Squash
12. Mushrooms
13. Kales
14. Onions
15. Alfalfa Sprouts
16. Celery
17. Carrots
18. Cucumber
19. Potatoes
20. Pickles
21. Pepper
22. Thyme
23. Romain Lettuce
24. Cilantro
25. Sweet Potatoes
You can read full article by clicking the link below. You will find benefits of each vegetable and
fruit in this list:-
http://www.fitnesshavens.com/healthiest-vegetables-and-fruits-for-weight-loss/
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