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SELF-ESTEEM

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Self-EsteemWhat is it?

Self-esteem refers to

the way we see and

think about ourselves.

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Self-EsteemWhats it made of?

Your self-esteem ismade up of all the

experiences andinterpersonalrelationships youvehad in your life.

Everyone youve evermet has added to ortaken away fromhow you see yourself!

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The Effects of High Self-Esteem

People with high self-esteem possess the

following characteristics:

-They like to meet new people.

-They dont worry about how others will judge

them.

-They have the courage to express themselves.-Their lives are enriched with each new encounter.

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12 Steps to High Self-Esteem

Step 1

-Forgive yourself for past mistakes.

Step 2

-Focus on your positive attributes.

Step 3

-Follow the example of successful people. Step 4

-Become a self talker.

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Step 5

-Exhibit a good attitude.

Step 6

-Get plenty of rest.

Step 7

-Make your work skills your own

Step 8

-Practice your talents

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Step 9

-Become physically fit

Step 10

-Learn new things

Step 11

-Improve your personal relationships

Step 12

-Inculcate good habits

Step 13

-Dress well!

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Final Thought

You are a unique individual. No one else is

like you in the whole world. This makes

you special already!

Our time in this world is limited. Make it

happen for you so you leave your mark in

history!

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