David Shor, Ph.D. Northwestern University

A Clinical Perspective on Student Mental Health David Shor, Ph.D.

“BOOTS ON THE GROUND”

David Shor, Ph.D. Northwestern University

CAPS UTILIZATION RATE

David Shor, Ph.D. Northwestern University

HOSPITAL TRANSPORT AND ADMITS

David Shor, Ph.D. Northwestern University

Love

and Work

Am I Lovable?

Am I good for anything?

BASIS OF HEALTH

David Shor, Ph.D. Northwestern University

TRACKS OF LIFE

David Shor, Ph.D. Northwestern University

MINDSET CAROL DWECK

David Shor, Ph.D. Northwestern University

FIGHT/FLIGHT MODEAMYGDALA HIJACK

David Shor, Ph.D. Northwestern University

The long-term activation of the stress-response system — and the subsequent overexposure to cortisol and other stress hormones — can disrupt almost all your body's processes. This puts you at increased risk of numerous health problems, including:

Anxiety Depression Digestive problems Heart disease Sleep problems Weight gain Memory and concentration impairment Relationship problems

(Mayo Clinic 2013)

IMPACT OF CHRONIC STRESS

David Shor, Ph.D. Northwestern University

Laska, Kevin M; Gurman, Alan S; Wampold, Bruce E (December 2014). "Expanding the lens of evidence-based practice in psychotherapy: a common factors perspective" (PDF). Psychotherapy: Theory, Research, Practice, Training 51 (4): 467–481.doi:10.1037/a0034332.