a happiness recipe: 3 key ingredients and how to mix
DESCRIPTION
The 3 key ingredients for happiness and how to mix them.TRANSCRIPT
A recipe for
happiness
anticipate
experience
reminisce
3Key Ingredients for Happiness
…something realistic.
Don’t plan on loosing 20 pounds next week or winning the lottery
Do plan on a fantastic weekend with people whose company you enjoy or a lovely weekend.
ANTICIPATE
It sure is!
This is awesome!!!
EXPERIENCE…and relish each moment
Wasn’t it awesome when….
Wasn’t it awesome when….
Remember the time we….
Remember the time we….REMINISCE
…reflect on the positive experience
Join the Happiness RevolutionYour Happiness Counts
Take the Gross National Happiness Index
happycounts.org