A NEW YEAR,

A NEW YOU!

SMITHFIELD YMCA

WINTER I SESSION:

JANUARY 7 - FEBRUARY 23, 2013

SMITHFIELD YMCA PROFESSIONAL STAFF

Harold Hemberger, CEO

Barbara Guilbeault, Executive Secretary

Shauna Lewis, Senior Program Director

Jennifer Bibeault, Aquatic Director

Tanya Laroche, School’s Out Coordinator

Renee Maxwell, Health & Wellness Coordinator

BOARD OF DIRECTORS

Russell Octeau, President Vincent Mattera

Jeffrey Booker J. Theodore Ray

Elizabeth Shallcross Domenic Lancellotta Jeannine Warrener Robert Gerlach

Onofrio Pagnozzi Richard Scott

Robert Saucier Raymond Reall

Trustees: Albert Qualglieri

SMITHFIELD YMCA 15 Deerfield Drive

PO BOX 363

Greenville, RI 02828

Ph. 949-2480

Fax 949-2622

www.ymca1.org

MEMBERSHIP RATES

Membership

Joiners Fee

Monthly Bank Draft

Annual

Payment

Youth

(Under 18)

$50

$12.00

$144

Senior

(65 & Up)

$60

$17.25

$207

Adult

(18 - 64)

$60

$23.25

$280

Family (2 adults & any

children under 18)

$60

$36.25

$435

ALL ABOUT Y MEMBERSHIP

All Membership and Program Sales are final. Bank Draft Memberships

DO NOT expire at the end of one year. If you wish to cancel your membership, you must turn in your

membership cards and complete a Bank Draft Cancellation Form at the Courtesy Desk or mail or fax a letter.

If your annual membership lapses for

more than 30 days, you must re-pay the Joiners Fee. Before using the

STRIVE Equipment, all members are required to schedule an orientation & pay a $10 fee upon scheduling.

Ages 11 - 14 must complete a

6-week STRIVE Program. Ages 15 and up only need a STRIVE orientation.

HOURS OF OPERATION

Monday - Thursday 5:30 AM - 8:30 PM Friday 5:30 AM - 9:00 PM

Saturday 7:30 AM - 3:00 PM Sunday 9:00 AM - 12:00 PM

*Please note, the Smithfield Y opens at 5:30 AM, however, the pool opens at 5:45 AM. Please plan your workout accordingly.

HOLIDAY CLOSINGS

Thursday, November 22nd - Thanksgiving Day Tuesday, December 25th - Christmas Day

Monday, December 24th - Close at 1 PM for Christmas Eve Monday, December 31st - Close at 1 PM for New Year’s Eve

Monday, January 21st - Martin Luther King Jr. Day

Monday, February 18th - President’s Day

WINTER I

REGISTRATION

Members:

Wednesday, December 12th

Non-Members:

Friday, December 14th

BUILDING

BRIGHT

FUTURES PRE-SCHOOL & FAMILY NIGHTS

SMITHFIELD YMCA

Friday Family Night

December 28, 2012

You must pre-register for one of the following times. Only 40 people are

allowed in the pool area during each timeframe. The deep end of the pool

will be open for free swim, during your designated time frame. Children

MUST be able to go down the slide alone and can wear a bubble.

TIMES

12:00 - 12:45 * 1:00 - 1:45

2:00 - 2:45 * 3:00 - 3:45

PLEASE REGISTER AT THE COURTESY DESK!

FAMILY GAME SHOW

NIGHT

You don’t want to miss Family Game Show Night at the Y! Families will compete against other families in games such as, Minute to Win It, Family Feud, Are You Smarter Than a 5th Grader and MORE!

FRIDAY, JANUARY 11th

6:00 - 8:00 PM

FAIRY PRINCESS

NIGHT

Have you ever dreamed of dressing up like a Princess or a Fairy with all of your friends? If so, make sure to register for this fun magical night of crafts, popcorn, a

movie and dress-up! Crafts will include wands, tiaras and fairy wings all while dressing up in gowns! Before the magic ends we will watch a princess movie & enjoy popcorn!

FRIDAY, JANUARY 25th

6:30 - 8:00 PM

LOTS OF LEGOS!

Children will play with legos and enjoy free play before the challenges begin! Children will use their engineer minds and create masterpieces such as skyscrapers, a person, houses, airplanes, etc. The kids will take a quick break from legos and munch on snacks and juice!

FRIDAY, FEBRUARY 8th

6:30 - 8:00 PM

FAMILY FUN NIGHTS

BINGO BONANZA!

Bingo Bonanza is just like Bingo at the casino...but it’s for families and kid friendly! Bring your own snack and we will provide the rest of the fun. A real Bingo cage and Bingo markers are used. Win FUN prizes too!

FRIDAY, FEBRUARY 22ND

6:15 - 8:15 pm

Family FUN Nights are every other Friday during the

Program Session! Some Family Nights are for the entire family and some are just for girls or boys. No matter what, you do not want to miss these fun and FREE nights! Pre-registration is required by the Wednesday before each event is held. Call the Courtesy Desk and Register today! 949-2480 ext. 10

Art Adventures Ages 3 1/2 - 5

Each week children will explore different

mediums to create cool art projects to take home! We will be using everything from

paint, crayons and glue, to markers, glitter, recycled items, clay, macaroni, yarn

and so much more! Parents are welcome to stay in the MESSY class if they are assisting

their child or feel free to get a work-out in and let the kids get dirty! Dress for a Mess…

THURSDAY 11:15 - 12:00 PM

Mommy & Me Yoga Ages 3 - 5 years

Mommy & Me Yoga is designed specifically for toddlers ages 3 - 5 years old and

combines yoga with parent and child bonding, singing, yoga games, relaxation

techniques, meditation and lots of fun! Join this class with a Certified Toddler Yoga

Instructor & let the parent/child bonding begin.

Try any class for free the first time! If you love it, grab a friend and than register!

MONDAYS 10:30 - 11:15 AM

Pre-School & Infant Programs

Totally Toddlers Ages 18 mos - 3 years

This program is designed to allow children to

play cooperatively, develop fine and gross motor skills, take turns and communicate.

The natural curiosity that children possess will help guide the weekly activity.

Throughout this 1-hour class, children will

participate in an art activity, free play,

outdoor play, music and movement, snack and story time. Feel free to leave your toddler

for the full hour or stay and play!

THURSDAY 10:15 - 11:15 AM

All About Babies Newborn - 2 years

This weekly group is a place to find friendships, community,

resources and to socialize with other parents. You are NOT alone! Being a parent is what brings us together. Topics discussed will

range from baby yoga to sign language, vaccines, traveling with an infant & so much more! This group is FREE and a place for mom’s

to congregate and socialize with other mom’s while the kiddos play in a safe and supervised atmosphere. The Y will always provide a staff

member to guide discussions and supervise the room.

THURSDAYS 9:00 - 10:00 AM

FREE AND OPEN TO THE COMMUNITY!

Class Fees

Members: $25/Session

Non-Members: $50/session

Pre-K Enrichment Program

EXPLORE * LEARN * CREATE

The Smithfield YMCA’s Pre-K Enrichment Program is entering our seventh year of

excellence. Pre-K Enrichment continues to grow each year and is designed to prepare children for Kindergarten.

The Smithfield Y’s Pre-K Program prepares young children for kindergarten by teaching alphabet recognition, number recognition, shapes, colors, community

safety, gross motor skills, such as hand over hand cutting and tracing and so much more!

Although our Pre-K Program is dedicated to 3 1/2 to 5 year olds, the Y philosophy

is to embrace the entire family and make each year a bonding experience for the children in the program, their siblings and their parents. Our experienced

teachers take the best care of each child and help each student develop into well-rounded and independent individuals.

One of the many bonuses of the Smithfield YMCA’s Pre-K Program is the children are able to swim every Monday and Wednesday of each week, which helps build

confidence in the water and in their everyday lives!

Sign-up today & watch your child blossom, meet new friends & develop new skills.

Program Times

Monday, Wednesday &

Fridays

10:00 AM - 1:00 PM

Extended Care Option:

Monday, Wednesday &

Fridays

9:00 AM - 1:00 PM

Alphabet Recognition

Shapes Colors

Counting

Number Recognition

Drama Music Class

Community Safety

Program Fees

Members:10:00 AM - 1:00 PM

$200/month

Members: 9:00 AM - 1:00 PM

$230/month

Non:10:00 AM - 1:00 PM

$255/month

Non: 9:00 AM - 1:00 PM

$285/month

EXERCISE YOUR

SPIRIT,

MIND & BODY

HEALTH & WELLNESS SMITHFIELD YMCA

Monday Tuesday Wednesday Thursday Friday Saturday

6:00-7:00AM

*Step

Strengthen & Stretch

*Step

Strengthen & Stretch

7:00-

8:00AM

Sunrise

Yoga

8:00

9:00AM

*Cardio Circuit

*Cardio Boxing

9:00-10:00AM

*Cardio Circuit

*Step & Sculpt

9:30 *Yoga

Sculpt

*Step & Sculpt

*Body Sculpt

10:15- 11:00AM

*Golden

Latin Grooves

Yoga

Sculpt

10:45-

11:30AM

*Senior

Splash

*Senior

Splash

*Senior

Splash

*Senior

Splash

*Senior

Splash

Try Any Class For Free!

If you like it, register.

5:00-

6:00PM

6:00-7:00PM

Pilates

Pilates on the Ball

7:00–

8:00PM

7:00-7:30

Absolute

Abs

Gentle

Yoga Yoga for back

pain

All classes marked with an “*” are free for Y Members. Group Exercise classes in bold are $45 Y Member $60 Non Member per/class/session

Or purchase a Fitness Class Pass—good for any 10 classes on our schedule

$55 for Y Members $80 for Non Members (You may combine Land & Water Aerobics)

Health & Wellness Schedule - Winter I

January 7th - February 23, 2013

Sign up today for the 2013 Smallest Winner

Challenge and get in the best shape of your

life!

The Smallest Winner challenge is a 10 week exercise and weight

management program designed to help participants to reduce

overall body fat through a comprehensive exercise and nutrition

program.

Participants will work in teams, with a lifestyle coach who will

motivate them with comprehensive work-outs and nutritional

guidance. There will be weekly meetings, weigh-ins, fun team

building events, nutritional workshops and a maybe even a few

surprises along the way!

This 10 week program is only $175 for YMCA Members and $250

for Non-Members. (Includes a10 week membership)

VALUE AT:

10 Small Group Training Sessions $250

Free Group Exercise Classes $150

Nutritional Workshop $50

Personalized Coaching $50

10 week Y Membership $60

The price of being Healthy and Fit Priceless! FF

Frall body weight and body fat Winner challenge is an For more information please contact Wellness Coordinator; Renee Maxwell at 401-949-2480 or renee@ymca1.org

Class Descriptions

Absolute Abs- Absolute Abs is a 30 min class formatted to increase muscle strength in your midsection and help to build a strong core foundation for completing functional exercises. While other muscle groups may be worked as well, we will mainly target the core muscles of the abdomen, waist and back. This class is a must do! Body Sculpt- Using a variety of equipment, this class effectively challenges your entire body with moves that will build strength and endurance. Class finishes with challenging core exercises. Free to Y Members Cardio Circuit – This fun class combines athletic drills, kickboxing and muscle focused strength moves. Great for overall fitness of cardiovascular endurance, muscle strength and balance. Free to Y Members Golden Latin Grooves- This is an easy paced Latin inspired dance class is great for beginners or those who prefer less impact and more instruction. Songs and dances are from many genres, including swing, merengue, salsa and even rock and roll. This class is more like a party than a work-out! Taught by a certified Zumba instructor. Free to Y Members Kids Grooves- Children will learn to develop a healthy lifestyle and to incorporate fitness as a natural part of their lives if we make it fun! This program is a fun fitness experience that will have them moving to the beat along with music from all over the world, while promoting confidence, pride, memory, creativity, balance and laughter! Taught by a certified Zumba instructor. Kickboxing- This high-intensity cardiovascular workout utilizes all the major muscle groups to effectively burn calories. It also helps build strength, core conditioning and balance. Free to Y Members Mommy and Me Yoga- This is a fun interactive yoga class with songs, imaginative games and some traditional as well as part-ner yoga postures. Each class is themed to encourage extra smiles. Yoga mats provided. Pilates-is a form of exercise, which emphasizes the balanced development of the body through core strength and flexibility. The core muscles are the deep, internal muscles of the abdomen and back and when they are strong, they support efficient, graceful movement. Stability balls may be used in some classes to challenge the core. Step and Sculpt- A fun and effective workout combining step aerobics with some muscle condition. This class is great for all fitness levels. Great tunes, great people and a great workout. Free to Y Members Step, Strengthen and Stretch – Step into this whole body workout that incorporates easy to follow step combinations, with strength and core conditioning. This class is appropriate for all fitness levels and integrates weights, bands and some yoga postures to challenge you. Free to Y Members Sunrise Yoga- This is a basic yoga class focusing on strength and flexibility. Class includes standing, seated and reclined pos-tures. Hand weights and stability balls may be used in some classes and will be provided. Teen Yoga- This is a great yoga experience for girls aged 11-13 who want to learn yoga. All the basic poses will be taught with an emphasis on proper and safe alignment. This class builds self-esteem and body confidence, while emphasizing self-reflection and compassion toward others. Gentle Yoga- If you are one of the thirty-one million Americans who currently suffers from low back pain, there is hope. In this 7 week his program you will learn techniques and postures to relieve pain and increase mobility in your spine and help alleviate your chronic low back. Class finishes with guided relaxation. Yoga Kids Yoga is for everybody...even kids! It's about doing our best and respecting ourselves and others. Yoga Kid's classes incorporate traditional yoga postures with fun imaginative games and relaxation techniques. Games are non-competitive and each child is encouraged to go at his or her own pace. Children will laugh, learn, exercise, breathe, relax and learn to get along. Yoga Sculpt- A comprehensive class that combines yoga postures with resistance. This is a great class for those who love yo-ga, but want a little more challenge. Class can be done without weights as well. Zumba – Join the fitness craze that is sweeping the nation. Latin beats and dance moves that will keep you moving and smil-ing through this fun fast paced class. No need to be a dancer. Let’s ditch the boring workout and join the party!

IT’S ALL ABOUT AQUATICS!

SWIM LESSONS, SWIM TEAM,

WATER AEROBICS…

AQUATICS SMITHFIELD YMCA

Pre-School Swim Lessons

Pre-School Swim Lessons are designed for

children ages 3 - 5 years old. Pre-School lessons are for children alone. There will be

a maximum ratio of 1 instructor for every 6 children per class.

During lessons, children will be taught

freestyle, breaststroke and backstroke as well as, other important skills such as, water & boating safety, personal safety,

rescues, water sports and personal growth through character counts.

Children will progress through

lessons at their own rate, and it is im-portant to understand that children will not

pass or fail a level, but they will move up when the instructor feels they are ready.

Pre-School Aquatic Class Schedule

Monday

9:45 - 10:15 Create your

own lesson

10:15 - 10:45

Pike/Eel

5:00 - 5:30 Pike/Eel

Tuesday

9:15 - 9:45 Pre-School Progression

*Sign up 1

week at a time

9:45-10:15 Ray/Starfish

10:15 - 10:45

Pike/Eel

1:30 - 2:00

Pike/Eel or

2:00 - 2:30 Ray/Starfish

4:15 - 4:45

Pike/Eel

Wed.

9:15 - 9:45 Parent &

Child Class 6 mos - 3 yrs

9:45 - 10:15 Pike/Eel

10:15 - 10:45

Ray/Starfish

4:15 - 4:45 All Levels

5:30 - 6:00 Pike/Eel

or

6:00 - 6:30 Ray/

Starfish

Thursday

9:15 - 9:45 Little Pikes

9:45 - 10:15

Ray/Starfish

10:15 - 10:45

Pike/Eel

Friday

9:45 - 10:15 Ray/Starfish

or

10:15-10:45

Pike/Eel

5:00 - 5:30 All Levels

Saturday

9:00 - 9:30 All Levels

9:30 - 10:00 Ray/Starfish

11:15 -

11:45 Little Pikes

Members: $68 Non-Members: $95

7-Week Session

Pre-School Levels

Pike - Children will develop safe

pool behavior while learning to blow bubbles & kick and float

without assistance.

Eel - Focus on paddling on front, back and side for 25 feet.

Students should be submerging their face in the water.

Ray - Improves stroke skills,

builds endurance and begins sitting and kneeling dives.

Starfish - Completion of this lev-

el will include paddling on front, back and side for 25 yards

Create Your Own - Gather a

few friends and let the kids learn swim together. Must have a minimum of 3 kids & max of 6.

Pre-School Progression - See

more info on Page 16.

Youth Swim Lessons

Youth Aquatic Class Schedule

Polliwog I & II - Beginner strokes include freestyle, el-

ementary backstroke, breaststroke and back floats.

Guppy - Promotes endurance, stroke refinement in freestyle (rotary breathing), backstroke and side stroke

paddles.

Minnow - Further enhances skills to develop freestyle with rotary breathing, breaststroke & backstroke.

Emphasis is on endurance - must swim 25 yards at once.

Fish - Produces longer, stronger strokes with emphasis on front & backstroke (50 yards), side stroke (25 yards)

& beginning butterfly (25 yards).

Flying Fish - Promotes front & backstroke with glide, open turns, flip turns and diving - must swim 75 yards.

Shark - Further refinement of strokes with flip turns and dive starts and able to swim 100 yards at a time.

Youth Swim Lessons are designed for

children ages 6 - 14 years old. Youth lessons are divided into 6 different levels

to ensure each child is working on the appropriate skills for their age and ability.

All lessons will be held at a 1:8 instructor

to child ratio for an optimal learning experience. During lessons, children will

be taught freestyle, breaststroke and backstroke and other important skills such as, water & boating safety, personal safe-

ty, rescues, water sports and personal growth through character counts.

Children will advance a level once they

have completed all requirements within that level. It is common for children to

take the same level several times.

Monday

4:15 - 5:00

Polliwog I & II

*Non-

Member

Fees:

$5/family

NEW - NEW 9:45 - 10:45

*The first Monday of each month is

OPEN for Parent &

Child Swim

Tuesday

4:45 - 5:30

Guppy, Minnow, Fish

Wednesday

4:45 - 5:30 All Levels

5:30 - 6:15 Polliwog I & II

Guppy, Minnow & Fish

Thursday

6:15 - 7:00

Polliwog I & II

Friday

5:30 - 6:15

Polliwog I & II Guppy,

Minnow & Fish

Saturday

10:00 - 10:45

Polliwog I & II Guppy,

Minnow & Fish

11:15 - 12:00

Fish/Flying

Fish/Shark

10:45 - 11:15 Pre-Polliwog

Members: $68 Non-Members: $95

7-Week Session

Water Enrichment Classes

Wednesday

Sing & Swim 9:15 - 9:45 AM

Little Pikes 4:15 - 4:45 PM

Thursday

Little Pikes 9:15 - 9:45 AM

Saturday

Pike with Parent

9:30 - 10:00 AM

Waterbabies

10:45 - 11:15 AM

Little Pikes

11:15 - 11:45

Members:

$68

Non-Members:

$95

7-Week Session

Water Enrichment classes are for parents and children to participate in together. These lessons

promote water enrichment paired with activities that will prepare your child for future aquatic programs.

Waterbabies (6 months - 2 years) is for babies and

their parent or guardian. This class will teach

parents how to help infants become semi-

independent in the water. It will teach parents to

hold their child facing outward and not “cling”.

Infants will begin to blow bubbles and feel comforta-

ble in the water.

Pike with Parent (2 years - 3 years) is for toddlers

and their parent or guardian. Toddlers will begin to

wear flotation devices and learn to balance in the

water to become completely independent of their

parent. Participants will also learn to blow bubbles,

jump-in the pool, safely enter and exit the pool and

many other pool safety skills.

Little Pikes (3 years - 4 years) is a transitional class

where the first 3 weeks of class is with the child and

the parent, and the last 4 weeks of class is with the

child alone with the instructor. All participants must

wear a floatation bubble and will learn to submerge

their face, learn kicks and scoops, swim to the deep

end and practice jumping in!

Sing & Swim (6 mos - 4 years) is for all ages! Get

your infant or toddler used to the water while

singing songs & meeting new moms and dads.

Slightly less structured with more play!

ATTENTION MOMS & DADS - Are you looking for something FUN and cost effective to do

with your infant or toddler this Winter? The Y is now offering the first Monday of every month from 9:45 - 10:15 AM and 3:00 - 3:15 PM Parent & Child Swim Times for the community!

Free to Members and only $5/family for Non-Members! Just show up - no need to register!!

Water Exercise Classes

Water Exercise classes are a great way to stay in shape, while having

little to no impact on your joints. All of our classes focus on cardio

exercise and muscle toning for a complete full-body workout.

Water Exercise classes run for 7

weeks at a time and are fee based (except for Senior Swimfit).

Join today & feel better tomorrow!

*classes are subject to change,

pending enrollment, without notice

Class

Monday

Tuesday

Wednesday

Thursday

Friday

Fluid Fitness

8:15 - 9:00 AM

8:15 - 9:00 AM

8:15 - 9:00 AM

Hydro- Fit

6:30 - 7:30 PM

6:30 - 7:30 PM

Senior Splash

10:45 - 11:30 AM

10:45 - 11:30 AM

10:45 - 11:30 AM

10:45 - 11:30 AM

10:45 - 11:30 AM

Youth

Aqua Fitness

4:30 - 5:00 PM

Fluid Fitness

Jump right in – This

class focuses on both cardiovascular and

muscle strengthening. Exercises are safe and

fun with little impact to the joints. Because

of the low-impact for-

mat, this class is suit-able for every fitness

level.

M/W/F

Members: $75/session

Non-Member: $125

Senior Splash

This low-impact class

improves cardio fitness & muscular

strength, while build-ing bone density &

improving balance. No need to be a

swimmer, class is

held in the shallow end. Meet new friends

and join class today. No need to register -

just show up!

Free to Y Members

Hydro-Fit

Hydro combines

shallow & deep water exercises like water

jogging & deep water drills. This class has

little to no impact to joints & is suitable for

all levels. Classes use

resistance tools such as water weights,

kickboards & noodles.

M/W

Members: $65/session

Non-Member: $110

Youth Aqua Fitness

Youth Aqua Fitness is

a NEW class designed specifically for youth

ages 7 - 12 years of age! This class will

combine a shallow water cardio workout

with a deep end Abs

and Muscular toning workout for complete

body sculpting. Must pre-register.

Fridays Only Members: $35/session

Non-Member: $45

Party Rentals Let the Smithfield YMCA host your next Birthday Party to keep the fun the same but the mess out of your house! Each party rental is provided with

a Party Hostess and 1 lifeguard for up to 25 children (additional children will receive a 2nd

lifeguard for an additional fee). The Party Hostess will set-up all the tables,

chairs, food, refreshments and cater to any special

requests that you may have. Parties are held on Saturday evenings from either 4:00 -

6:00 pm or 5:30 - 7:30 pm. All rentals must be paid in full at the time of reservation. If you cancel your party for any reason the rental fee

will not be refunded. Up to 1 Birthday Child may be added for a fee of $50.

Members: $220 (up to 25 children)

Members: $255 (over 25 children)

Non-Member: $305 (up to 25 children)

Non-Member: $340 (over 25 children)

Make-Up Swim Lessons

Pre-School and Youth make-up lessons are for children who miss class due to illness ON-

LY. There is not a designated day in which make-up classes are held, you must contact

the Aquatic Director at 949-2480 ext 16 to schedule a make-up. All make-ups are

pending availability.

Private & Semi Private Lessons

Private swim lessons are designed to help children swim one-on-one with a qualified

instructor. Semi-Private lessons are for up to two swimmers. All lessons are a half an

hour each. All lessons must be scheduled through the Aquatic Director at ext 16.

Private Fees

1 swimmer only

Members: $20

Non-Members: $35

Semi-Private Fees 2 swimmers maximum

Members: $35

Non-Members: $65

Create Your

Own Swim Lesson

Parent & Child

Open Swim

Avaliable!

NEW - NEW - NEW

The Smithfield YMCA is offering

a brand new opportunity for

swim participants. It’s simple

and rewarding!

Have you ever wanted to put

your child in swim lessons but

wished they could be with their

friends, or do you wish you

could socialize with your

friends while your children en-

joy lessons together? If so,

this is the program for you!

Gather a group of friends/

relatives and call the Aquatic

Director. We will schedule a

group lesson during a time that

YOU PICK! You can have a

minimum of 3 children and a

maximum of 6 children in a

lesson!

Members: $70/child

Non: $100/child for 7 weeks!

NEW - NEW - NEW

Are you looking for a cost

effective Winter activity where you can meet other parents and enjoy interacting

with your child in the water?

The Y is now offering a Mom-my/Daddy & Me Open Swim Time for members and non-

members to interact with each other, meet new families and make friends.

The first Monday of every month the pool will be availa-

ble to parents and children, alike, to splash and play! The Y will have a lifeguard on

deck at all times! Free to

Members, Non: $5/family.

Mondays: 1/7, 2/4, 3/4, 4/1

Times: 9:45 - 10:45 AM or

3:00 - 4:15 PM

Pre-School

Progression Swim Clinic

Sign your pre-schooler up for the

Pre-School Progression Swim Clinic. You

can sign up for one week or all 7

weeks! This clinic is designed specifically

for ages 3 - 5 years. Beginner swimmers

will progress at a slow pace while veteran

swimmers can concentrate on areas that

need improvement.

Week 1– 1/8—Getting in Without a Parent Week 2 - 1/15—Scoops & Kicks on Front Week 3 - 1/22—Floating & Backstroke Week 4 - 1/29—Breaststroke arms & legs Week 5 - 2/5—Get Face Wet & Go Under

Week 6 - 2/12—Jump off Wall & Blocks Week 7 - 2/19—Dives - Sitting & kneeling

Members: $5/week

Non: $10/week

School’s Out Program

The Before School Child Care Program is for

any child attending a Smithfield Public Elementary School—William Winsor, Anna

McCabe, Old County Road School or LaPerche Elementary Schools.

The Before School Program begins at 6:45 AM until the start of school. The YMCA will bus all

children to their respective schools each day. All busses are monitored by a YMCA School’s Out Staff member.

Children can choose from extra help with

homework, quiet board games, arts and crafts or playground time (weather permitting) each morning.

The After School Child Care Program is for any

school-age child in grades 1 through 7. The After School Program picks children up from

Gallagher Middle School, William Winsor, Anna McCabe, Old County and LaPerche schools.

Upon arriving at the Smithfield YMCA, the

children will have 25 minutes of free play, followed by a healthy snack. There is a mandatory 30 minute homework time for each

child and then the children can choose from structured activities until 6:00 PM such as arts

and crafts, sports, team building, swimming etc.

All Before & After School Staff are certified in First Aid, CPR and Child Abuse Prevention and

Detection.

The After School Program runs from school dismissal until 6 PM.

Before School Child Care After School Child Care

Child Care Rates

All School’s Out Participants

must meet the following requirements:

- All children in the School’s Out Program must be a Member of the Smithfield Y

- All School’s Out Participants must pay through a monthly automatic debit on the first of each month

- All children must have proof of immuniza-tions before the start of the program

School’s Out Monthly Fees: .

Registration Fee: $30/Family Cash or Check made payable to “SMY Parent’s Club”

5 Days Per Week:

Before School - Smithfield Elementary Schools $220/mos.

After School - Smithfield Elementary Schools $377/mos.

After School - Gallagher Middle School $390/mos.

Before & After - Smithfield Elementary Only $540/mos.

3 Days Per Week: Before School - Smithfield Elementary Schools $136/mos.

After School - Smithfield Elementary Schools $236/mos.

After School - Gallagher Middle School $247/mos.

Before & After - Smithfield Elementary Only $330/mos.

2 Days Per Week: Before School - Smithfield Elementary Schools $95/mos.

After School - Smithfield Elementary Schools $163/mos.

After School - Gallagher Middle School $171/mos.

Before & After - Smithfield Elementary Only $230/mos.

Adult & Family Swim Availability

Sunday

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

9:00 - 10:30

5:45 - 8:15 AM

5:45 - 9:00 AM

5:45 - 8:15 AM

5:45 - 9:00 AM

5:45 - 8:15 AM

7:30 - 8:45 AM

10:30 -

12:00 (1 lap lane

only)

11:30 - 1:30 PM

11:30 - 1:30 PM

11:30 - 1:30 PM

11:30 - 1:30 PM

11:30 - 1:30 PM

12:00 - 3:00 PM

3:00 - 4:15 PM

3:00 - 4:15 PM

3:00 - 4:15 PM

3:00 - 4:15 PM

3:00 - 4:15 PM

5:30 - 6:30 LAP SWIM ONLY

1 LANE AVALABLE

(other lanes are for Swim Team)

7:30 - 8:30 PM

7:00 - 8:30 PM

7:30 - 8:30 PM

7:00 - 8:30 PM

7:00 - 9:00

PM (Family

Swim Only)

Pool Information

The Smithfield YMCA’s swimming pool is 25 yards long and

5 lap lanes wide with a depth of 3 feet 6 inches in the

shallow end and 10 feet 6 inches in the deep end. One

swimming mile is 1,650 yards, equal to 66 lengths or 33

laps of the pool.

Locker Room Information

The Women’s Locker Room is for Women ONLY. Anyone

accompanying a child of the opposite sex must use the

Family Locker Room. The Family Locker Room is designed

specifically for that purpose.

The Men’s Locker Room is for Men ONLY. Anyone

accompanying a child of the opposite sex must use the

Family Locker Room. The Family Locker Room is designed

specifically for that purpose.

The Family Locker Room is designed for parents and

guardians with children. This locker room consists of 5

private changing areas and 4 bathroom stalls. Clothes

MUST be worn in the common area.

Please Read ALL Pool Rules before Swimming! Pool rules are posted in the pool area.

Winter I Session January 7 - February 23