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Page 1: A - Z Build Your Program

Enter

Page 2: A - Z Build Your Program

Introduction

Building your Program Contact

DownloadsHow to use the A-Z

Start

Where does the A-Z fit?

Family Sheetsand

Level Content

Order

Latest News

School Network Approach

Leisure Centre Scheme

Schools

Clubs

Page 3: A - Z Build Your Program

Contact

Welsh Gymnastics are based at :

The Welsh Institute of SportSophia GardensCardiff, CF11 9SW

Telephone : 0845 045 4304

Email: [email protected]

Vicky Jones – West AreaTel No: 07980 503028Email: [email protected]

Aled Jones – South East AreaTel No: 07969 641475Email: [email protected]

Siwan Jones - South Central AreaTel No: 07980 511145Email: [email protected]

Joy Sumner - North AreaTel No: 07980 511145Email: [email protected]

Menu

Page 4: A - Z Build Your Program

Order

Menu

A-Z Order Form Purchase Options Award Scheme Coaching

Additional Items

Page 5: A - Z Build Your Program

Introduction

The A to Z Gymnastics is an exciting new resource that is available for coaches and teachers. It has been developed alongside the PE & School Sport scheme, the activities have been designed to consolidate and further skills already learnt in the curriculum. The A to Z Gymnastics will help coaches, teachers and others to provide a well structured progressive programme for the teaching and coaching for children across four levels: Bronze, Silver, Gold and Platinum, All of which show the development of a number of skills. The A to Z can be used as a starting point for all gymnasts, and will enable them to progress, through learning and perfecting basic skills and understanding.

It can be integrated throughout all disciplines of gymnastics and therefore can be used by all organisations in Wales such as Schools, Leisure Centres and is perfect for Gymnastics Clubs. It has been designed so that it can be challenging for the children allowing them to gain a great feeling of success when they pass each level.

Alongside leisure centre and club gymnastic activity, the  A to Z is ideal for extra curricular activity within schools and forms an integral part of the Network Approach to developing gymnastics in Schools. Further information on the Network Approach can be found on this website.

Next

Menu

Page 6: A - Z Build Your Program

Bronze Content

Menu Jumping Stamina Bridge Balance

Rolling Cartwheel Handstand

Page 7: A - Z Build Your Program

Menu

Silver Content Jumping Stamina Bridge Balance

Rolling Cartwheel Handstand

Page 8: A - Z Build Your Program

Menu

Gold Content Jumping Stamina Bridge Balance

Rolling Cartwheel Handstand

Page 9: A - Z Build Your Program

Menu

Platinum Content Jumping Stamina Bridge Balance

Rolling Cartwheel Handstand

Page 10: A - Z Build Your Program

School Network Approach

Developing Gymnastics - A Network Approach AcknowledgementsLesley Dancey - PES Facilitator, Central South ConsortiumJudith Davies - Adviser, Physical Education, ESISOllie John - National Pathway Manager, Welsh Gymnastics Special ThanksDanielle Woolf - Llantwit Major Comprehensive School

Back

Click to access the E-Portfolio

Page 11: A - Z Build Your Program

How to use the A-Z

Menu

BackA-Z Resource Folder BackSilver, Gold and Platinum Folders

Page 12: A - Z Build Your Program

Building your Program

Award Scheme Coaching

Menu

Downloads

Template Programs

Additional Resources

A-Z Success Stories

Page 13: A - Z Build Your Program

Award Scheme Coaching

Back The course can be tailored to the needs of specific groups.

For instance, for leadership opportunities it will enable candidates aged 14+ to assist in the delivery of the A-Z foundation award scheme under direct supervision of a level 2 coach or teacher.

Alternatively, the course can be run as an CPD opportunity for teachers.

Importantly, Courses are run on demand

Information on the Award Scheme Coaching course currently available is available to download on this page.

For further information on the Award Scheme Coaching course and how to set them up, please contact the Welsh Gymnastics office on

0845 045 4304

Award Scheme Coaching Course Programme

Page 14: A - Z Build Your Program

Contact

Downloads

BackGroup Tracking

BackMedal Sheets

BackIndividual Tracking

Achievement

Menu

Art Work & Puzzles Warm Up Games

Page 15: A - Z Build Your Program

BackIndividual Tracking

Back

Page 16: A - Z Build Your Program

BackGroup Tracking

Back

Bars Choreography Conditioning Flexibility Hand/Bench Skills Vault/Tramp

Page 17: A - Z Build Your Program

Introduction

In this operation manual, you will find information and ideas about how you can best use the A-Z resource, building a program that will give the most effective gymnastics experience for your pupils.

Whilst navigating through this manual, we recommend that you begin by reading all of the red boxes from the menu as they will best give

you an understanding of the A-Z program.

The green boxes contain all the necessary purchase, download and contact information that you will need to in order to run your

program.

The blue boxes act as navigation keys, through the operation manual.

Menu Back

Page 18: A - Z Build Your Program

Where does the A-Z fit? Menu

Module 1

Module 2

Module 4

Module 3

Next

Each level contains sections for :- Choreography- Conditioning- Flexibility- Skills- Hand Apparatus- Bench/Beam- Board/Vault- Bars- Trampette

Schools have the option to pick and choose sections of the award level that they would like to deliver. For instance, there may be time or equipment constraints that won’t enable all sections to be covered.

We recommend the body preparation sections as a good place to start.

All four form the body preparation requirement

Schools

Page 19: A - Z Build Your Program

Where does the A-Z fit? Back

Module 1

Module 2

Module 4

Module 3

Next

PESS - Module 1Foundation Phase / Key Stage 1Reception / Years 1 & 2

Lesson plans, content for the bronze level as well as a suggested gymnastics program can be downloaded from the main menu screen.

We recommend beginning the A-Z bronze level work whilst pupils are involved within the PESS module 1 program as there is a logical cross over of skills and learning.

Page 20: A - Z Build Your Program

Where does the A-Z fit? Back

Module 1

Module 2

Module 4

Module 3

Next

PESS - Module 2Early Key Stage 2Years 3 & 4

Lesson plans, content for the silver level as well as a suggested gymnastics program can be downloaded from the main menu screen.

We recommend beginning the A-Z silver level work whilst pupils are involved within the PESS module 2 program as there is a logical cross over of skills and learning.

Page 21: A - Z Build Your Program

Where does the A-Z fit? Back

Module 1

Module 2

Module 4

Module 3

Next

PESS – Module 3Late Key Stage 2 & TransitionYears 5 / 6

Lesson plans, content for the gold level as well as a suggested gymnastics program can be downloaded from the main menu screen.

We recommend beginning the A-Z gold level work whilst pupils are involved within the PESS module 3 program as there is a logical cross over of skills and learning.

Page 22: A - Z Build Your Program

Where does the A-Z fit? Back

Module 1

Module 2

Module 4

Module 3

Next

PESS – Module 3 / 4Key Stage 3 Provision & OpportunitiesYears 7 / 8 / 9

Lesson plans, content for the platinum level as well as a suggested gymnastics program can be downloaded from the main menu screen.

We recommend beginning the A-Z platinum level work whilst pupils are involved within the PESS module 4 program as there is a logical cross over of skills and learning.

Page 23: A - Z Build Your Program

Where does the A-Z fit?

Back

Year Group Key Stage PESS A-Z

Reception, Years 1 & 2

Foundation Phase, KS 1

Module 1 Bronze

Years 3 & 4 Early KS 2 Module 2 Silver

Years 5 & 6 Late KS 2 & Transition

Module 3 Gold

Years 7, 8 & 9 KS 3 Provision & Opportunity

Module 4 Platinum

Overview

Menu

Page 24: A - Z Build Your Program

Back

Click to turn page

BackA-Z Resource Folder

Page 25: A - Z Build Your Program

Back

Click to turn page

Welcome page for the A-Z Awards

CD’s and Welcome Page

CD’s containing flash animation as well as coaching cards for the full content of all 4 levels (260 skills)

BackA-Z Resource Folder

Page 26: A - Z Build Your Program

Back

Click to turn page

Introduction to the A-Z Awards and information for affiliation to Welsh Gymnastics

BackA-Z Resource Folder

Introduction and Affiliation

Page 27: A - Z Build Your Program

Back

Click to turn page

Pass Rate Sheet and suggestions how to assess your pupils

BackA-Z Resource Folder

Pass Rate Sheet

Page 28: A - Z Build Your Program

Back

Click to turn page

Overview of the award across all 9 categories, conditioning, choreography, flexibility, skills, bars, bench, trampette, board and hand apparatus

BackA-Z Resource Folder

Award Overview

Page 29: A - Z Build Your Program

Back

Click to turn page

Skills are broken down into family groups e.g. Rolling, balance family to give further ideas to session delivery

BackA-Z Resource Folder

Family Sheet

Page 30: A - Z Build Your Program

Back

Click to turn page

Three Example Session Plans for 1 hour sessions

BackA-Z Resource Folder

Session Planners

Page 31: A - Z Build Your Program

Back

Click to turn page

Medal Award Sheet and three suggested routines

BackA-Z Resource Folder

Medal Award Sheet

Page 32: A - Z Build Your Program

How to Back

Repeated format for Silver, Gold and Platinum Award sections

Remaining Silver, Gold and Platinum Levels

BackA-Z Resource Folder

A-Z Resource folder is also accompanied by :

7 Class Achievement Sheets, 9 Posters (4 A1 & 5 A2 Posters)1 Sticker Card & Set of stickers, 1 Bronze certificate & badge

Page 33: A - Z Build Your Program

Achievement

Back

Additional Items

Page 34: A - Z Build Your Program

Medal Sheets

Back

Page 35: A - Z Build Your Program

Back

BackSilver, Gold and Platinum Poster Packs

4 A1 Posters and 5 A2 Posters per level

Page 36: A - Z Build Your Program

Art Work & Puzzles

Back

Trampette Vault Bars Main Hand Beam Floor Medal

Mazes Word Search

BronzeSilverGold Platinum

BronzeSilverGold Platinum

Page 37: A - Z Build Your Program

Back

Additional Resources

Registers Calendars Notices

Page 38: A - Z Build Your Program

Back

Warm Up Games

Cups and Saucers Scorpions and Crabs Trains and Tunnels

Page 39: A - Z Build Your Program

BackAchieve

Additional Items

Stickers Sticker Cards Certificates & Badges

Available from Order Form onlyBackOrder Form

Page 40: A - Z Build Your Program

Affiliation

Back

School Affiliation Pack

To receive discounts on the A-Z Gymnastics Program, schools have the opportunity to affiliate to Welsh Gymnastics. This gives them an annual affiliation, beginning at the start of the academic year.

This can be done for just £10 per primary and £15 per secondary school.

This includes additional benefits for the school, which can be downloaded from the right of the screen.

Page 41: A - Z Build Your Program

Template Programs

Back8/10 Week

Term PlanFloor Work

School/Clubs/LC’s

8/10 Week

Term PlanApparatus Work

School/Clubs/LC’s

3 x 10 Week

Year Plan

School/Clubs/LC’s

4 x 10 Week

Year Plan

School/Clubs/LC’s

Download

Download

Download

Download Download

Download

Download

Download Download Download

Download Download

Download Download

Download Download

Page 42: A - Z Build Your Program

Where does the A-Z fit? Menu

Clubs

- Presentation Evening- Inter Club Competition- End of Term Gymnastics Sessions- Parents Evening Display- Awards Evening- Gymnastics Festival

How you would like to present certificates to the gymnasts is entirely up to you and your club. Here are a few ideas of how you could present the Certificates and medals.

Examples and Templates are available from our download

section