action programme session charlotte
DESCRIPTION
Action programme sessionTRANSCRIPT
CREATE YOUR ACTION PLAN
Learn how to manage your time and take control of your time instead of letting time take control over you.
CONTENT
GET INTO GROUPS 5 people
1 2 3 4 5 6
INTRODUCTION
What takes up your time during the week? 3min
1 2 3 4 5 6
STEP 2: Categorising ( 5min)
Static time frame: Amount of time is exact
and always occurs
Flexible time frame: Amount of time takes
varies
Important but can be rescheduled:
must be done but can choose when
Not important can be rescheduled:
can be put of until later
1 2 3 4 5 6
STEP 3: Writing Activities ( 10min)
Static time frame: 1,2
Flexible time frame: 3,4
Important but can be rescheduled:
5,6
Not important can be rescheduled:
7,8
1 2 3 4 5 6
STEP 3: Personal Schedule
Fill in your personal schedule based on these categories
!* Self-maintenance (sleeping, hygiene, etc.) block this time off first. * Next start with the static time frame items. * Then add ones that are important but can be rescheduled. * Then flexible time frame items that haven't been added. * Finally non-important items…
Question
How does your week look?
Comments
!1. Make a list of all your weekly commitments for the term. Include AIESEC, Classes, reading, studying, work, regular meetings, extracurricular activities, family obligations even things such as laundry, regular workouts, grocery shopping, etc. 2. Estimate the time needed for each item on the list. Also make a note of how often you will need to do each item. 3. Next, include the items on your list with flexible time slots. Think carefully about how best to schedule some items such as study time. 4. Don't fill up every time slot on the schedule. Remember that you need to allow time for eating, sleeping and relaxing! You should also allow a little extra time for the unexpected. 5. If you find that your weekly schedule is too full for you to handle, you may need to make some changes in your workload, or in other areas of your life.
Question
What would you like to change?
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STEP 4: 32 day Commitment
!!
“As we make and keep commitments, even small commitments, we begin to establish an inner integrity that gives us the awareness of self-control and the courage and strength to accept more of the responsibility for our own lives. By making and keeping promises to ourselves and others, little by little, our honour becomes greater than our moods.”
- Steven Covey