active adult · fatigue syndrome on you tube 1:30 mini wine & painting. delivered to door 2:00...

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YOUR 7 DIMENSIONS TO WELLNESS FITNESS WELLBEING SPIRITUALITY INTELLECT SOCIAL ECOLIFE ACTIVE ADULT APARTMENT HOMES PURSUITS May 2020 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 PLEASE BE ADVISED CALENDAR IS SUBJECT TO CHANGE CELEBRATING ALL DOG LOVER'S IN THE COMMUNITY. POST PICTURES OF YOU AND YOUR DOG AND TAG DESTINATIONS SPRING VALLEY FOR A PRIZE FOR YOUR PUP! 9:30 GRAB N GO BREAKFAST 11:00 TRIVIA CONTEST. PICK UP TRIVIA FROM OFFICE. 1ST TO 5TH PLACE WILL BE AWARDED A PRIZE. 4:00 PICK UP CHICKEN DINNER IN THE CLUBHOUSE 10:30 MOVING & GROOVING TO THE OLDIES BETWEEN BUILDING 3 & 4 12:30 SCENIC DRIVE WITH DIANE FIRST 8 TO SIGN UP 2:30 JAZZ HOUR IN YOUR LIVING ROOM 4:30 HOT DIGGITY DOG NIGHT CHOCOLATE CHIP COOKIE DAY 11:00 PICK UP FRESHLY BAKED CHOCOLATE CHIP COOKIES 12:30 SCENIC DRIVE WITH DIANE FIRST 8 TO SIGN UP 1:30 HONEY GLAZED CHICKEN (SEE ATTACHED RECIPE) 8:00 MORNING STROLL 10:00 LEARN HOW TO DIP STRAWBERRIES( SEE ATTACHED) 1:00 HAVE A GLASS OF MOSCATO WITH LUNCH 3:00 360 TOUR OF PARIS ON YOU TUBE VIRTUAL TOURS 11:00 WATCH FREE CONCERTS ON YOU TUBE 1:00 MAKING PHOTO JOURNALS FOR RESIDENTS 2:00 PICK UP ZEN COLORING PAGES 3:00 PICK UP POPCORN FOR YOUR MOVIE NIGHT 11:00 WATCH LIVE MUSEUM TOURS ON YOU TUBE 2:00 PICK UP ZEN COLORING PAGES 3:30 CURB SIDE ICE CREAM RUN BUILDINGS 6, 7 AND 8. LOOK OUT FOR GOLF CART BY THE BACK GATE. 4:30 PICK UP POPCORN FOR YOUR MOVIE NIGHT 10:00 EXERCISE WITH TOP NOTCH 12:00 CREATE SMOOTHIES IN YOUR KITCHEN 1:30 PICK UP CROSSWORD PUZZLES 3:00 CURB SIDE ICE CREAM RUN THROUGH BUILDINGS 4, 5 AND VILLAS. LOOK OUT FOR GOLF CART LOCATED BY VILLAS. 11:00 POST SELFIES TO OUR FACEBOOK PAGE 1:30 PICK UP ZEN COLORING PAGES 2:00 CURB SIDE ICE CREAM RUN BUILDINGS 1, 2 AND 3. LOOK OUT FOR THE GOLF CART BY THE COMMUNITY GARDEN 3:30 WALK THE COMMUNITY 9:30 GRAB N GO CEREAL & OATMEAL 10:00 TOP NOTCH: BALANCE CLASS 12:30 DELIVER GREETING CARDS TO NEIGHBORS 2:00 LISTEN TO A CONCERT ON YOU TUBE 3:30 POST MOVIE REVIEWS ON FACEBOOK 9:30 GRAB N GO CROISSANTS AND YOGURT 10:00 EMPLOYEES FUNNY WORKOUT ON FACEBOOK 12:30 PICK UP CROSSWORD PUZZLES 1:30 TAKE A CAT NAP 3:00 EVERYONE CONNECT TO ZOOM ( TESTER ) 9:30 GRAB N GO SAUSAGE BISCUITS 10:30 TOP NOTCH CHAIR YOGA CLASS STREAM LIVE 12:00 PICK UP SUDOKU GAMES IN THE CLUBHOUSE 1:00 JOURNALING THROUGH YOUR JOURNEY IN THESE TIMES 3:00 TRY YOUR HAND AT WRITING A POEM FOR SOMEONE SPECIAL 9:30 GRAB N GO BREAKFAST BURRITOS 10:00 POSITIVE READINGS TO START YOUR DAY 11:30 DELIVER LUNCH TO NURSES 12:30 POST YOUR CUTEST DOG PICTURES ON FACEBOOK 2:00 SUBMIT BABY PICTURES FOR OUR GUESS WHO BOARD 10:00 PICK UP TRIVIA IN THE CLUBHOUSE 12:00 RECIPE FOR CHOCOLATE DIPPED BACON ( SEE ATTACHED ) 1:00 WATCH YOUR FAVORITE COMEDIAN 3:00 MARBLED PAINTED VASES DIY PROJECT 11:00 PICK UP TRIVIA IN THE CLUBHOUSE 12:00 PICK UP $5.00 BOXES FROM KFC 1:00 VOTE FOR THE CUTEST PET ON FACEBOOK 3:00 WATCH TUTORIAL ON PULLED STRING ART 4:00 NATURE PHOTO CONTEST ON FACEBOOK 10:00 PICK UP TRIVIA IN THE CLUBHOUSE 12:00 10 WAYS TO HELP WITH FATIGUE SYNDROME ON YOU TUBE 1:30 MINI WINE & PAINTING. DELIVERED TO DOOR 2:00 TAKE TIME TO MEDITATE 4:00 MAKE A STIFF DRINK AT THE END OF YOUR DAY CINCO DE MAYO 11:00 PICK UP TRIVIA IN THE CLUBHOUSE 12:30 MAKE YOUR OWN ENCHILADAS YOUR WAY 2:00 PICK UP TACOS & MARGARITAS IN THE CLUBHOUSE 3:30 PICK UP MINI VELVET ART POSTERS HAPPY MEMORIAL DAY OFFICE CLOSED 8:00 TOP NOTCH: UPPER BODY CIRCUIT CLASS 9:30 GRAB N GO WAFFLES 10:30 WRITE A SHORT STORY 12:00 CHECK AIR PRESSURE IN YOUR TIRES TODAY 2:00 VIRTUAL TOUR OF HAWAII 4:00 DOWNLOAD ZOOM ON YOUR PHONE OR COMPUTER 8:30 TOP NOTCH 10 MINUTE CHAIR WORKOUT 9:30 GRAB N GO PANCAKES 11:00 WATCH THE TWILIGHT ZONE 1:00 PICK UP PUZZLES IN CLUBHOUSE 3:00 VIRTUAL TOUR OF DISNEYLAND ON YOU TUBE 8:00 BIRD WATCHING FROM YOUR PORCH 9:30 GRAB N GO DONUTS FOR BREAKFAST 10:00 TOP NOTCH SENIOR YOGA CLASS 11:00 SUBMIT YOUR FACE PHOTO FOR A PHOTO PADDLE 12:00 GARDEN MEDITATION 2:00 WATCH STAR WARS THE SERIES HAPPY MOTHER'S DAY WE LOVE OUR RESIDENTS PLEASE DRINK PLENTY OF WATER AND STAY HYDRATED WAYS TO HELP WITH ANXIETY. 1. MEDITATE 2. DRINK WATER 3. SLEEP 4. DEEP BREATHING RECIPES 101: TRY YOUR HAND AT MAKING EGGS BENEDICT. POST A PICTURE ON FACEBOOK NATIONAL DO SOMETHING GOOD FOR YOUR NEIGHBOR DAY 10 :00 MORNING STRECHES WTIH TOP NOTCH 12:30 HEALTHY TACO SALAD (SEE ATTACHED) 3:00 MOTHER'S DAY GIFT DELIVERED NEXT WEEK. PLEASE SIGN UP ON ACTIVITY SHEET WE TRULY APPRECIATE YOUR COOPERATION AND PATIENCE AS WE NAVIGATE THROUGH THIS CHALLENGING AND CONTINUALLY EVOLVING SITUATION AS A REMINDER, OUR OFFICE REMAINS OPEN TO SERVE OUR RESIDENTS BUT WILL BE CLOSED TO THE GENERAL PUBLIC. A LITTLE BIT OF KINDNESS CAN MAKE A BIG DIFFERENCE IN SOMEONE'S DAY SEARCH ON YOUTUBE: #ACTIVE #ADULT FIND DIY, FITNESS, COOKING, & ETC VIDEOS NATIONAL ESCARGOT DAY! NATIONAL GARDEN MEDITATION DAY INTERNATIONAL JAZZ DAY NATIONAL WATER A FLOWER DAY NATIONAL FITNESS DAY

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Page 1: ACTIVE ADULT · fatigue syndrome on you tube 1:30 mini wine & painting. delivered to door 2:00 take time to meditate 4:00 make a stiff drink at the end of your day disneyland on you

YOUR 7 DIMENSIONS TO WELLNESS

FITNESS

WELLBEING

SPIRITUALITY

INTELLECT

SOCIAL

ECOLIFEA C T I V E A D U LT

A PA R T M E N T H O M E SPURSUITS

May 2020

1 2

3 4 5 6 7 8 9

10 11 12 13 14 15 16

17 18 19 20 21 22 23

24 25 26 27 28 29 30

31 PLEASE BEADVISEDCALENDAR ISSUBJECT TOCHANGE

CELEBRATING ALL DOGLOVER'S IN THE

COMMUNITY. POSTPICTURES OF YOU AND

YOUR DOG AND TAGDESTINATIONS SPRINGVALLEY FOR A PRIZE

FOR YOUR PUP!

9:30 GRAB N GO BREAKFAST11:00 TRIVIA CONTEST. PICK UPTRIVIA FROM OFFICE. 1ST TO5THPLACE WILL BE AWARDED APRIZE. 4:00 PICK UP CHICKEN DINNERIN THE CLUBHOUSE

10:30 MOVING & GROOVINGTO THE OLDIES BETWEENBUILDING 3 & 4 12:30 SCENIC DRIVE WITHDIANE FIRST 8 TO SIGN UP2:30 JAZZ HOUR IN YOURLIVING ROOM 4:30 HOT DIGGITY DOGNIGHT

CHOCOLATE CHIP COOKIEDAY

11:00 PICK UP FRESHLY BAKEDCHOCOLATE CHIP COOKIES 12:30 SCENIC DRIVE WITH DIANEFIRST 8 TO SIGN UP 1:30 HONEY GLAZED CHICKEN(SEE ATTACHED RECIPE)

8:00 MORNING STROLL10:00 LEARN HOW TO DIPSTRAWBERRIES( SEEATTACHED) 1:00 HAVE A GLASS OFMOSCATO WITH LUNCH 3:00 360 TOUR OF PARIS ONYOU TUBE VIRTUAL TOURS

11:00 WATCH FREECONCERTS ON YOU TUBE 1:00 MAKING PHOTOJOURNALS FOR RESIDENTS2:00 PICK UP ZENCOLORING PAGES 3:00 PICK UP POPCORNFOR YOUR MOVIE NIGHT

11:00 WATCH LIVE MUSEUM TOURSON YOU TUBE 2:00 PICK UP ZEN COLORINGPAGES 3:30 CURB SIDE ICE CREAM RUNBUILDINGS 6, 7 AND 8. LOOK OUTFOR GOLF CART BY THE BACKGATE.4:30 PICK UP POPCORN FOR YOURMOVIE NIGHT

10:00 EXERCISE WITH TOP NOTCH 12:00 CREATE SMOOTHIES INYOUR KITCHEN 1:30 PICK UP CROSSWORDPUZZLES 3:00 CURB SIDE ICE CREAM RUNTHROUGH BUILDINGS 4, 5 ANDVILLAS. LOOK OUT FOR GOLFCART LOCATED BY VILLAS.

11:00 POST SELFIES TO OURFACEBOOK PAGE 1:30 PICK UP ZEN COLORINGPAGES2:00 CURB SIDE ICE CREAM RUNBUILDINGS 1, 2 AND 3. LOOKOUT FOR THE GOLF CART BYTHE COMMUNITY GARDEN3:30 WALK THE COMMUNITY

9:30 GRAB N GO CEREAL &OATMEAL 10:00 TOP NOTCH: BALANCE CLASS12:30 DELIVER GREETING CARDSTO NEIGHBORS2:00 LISTEN TO A CONCERT ONYOU TUBE 3:30 POST MOVIE REVIEWS ONFACEBOOK

9:30 GRAB N GO CROISSANTSAND YOGURT10:00 EMPLOYEES FUNNYWORKOUT ON FACEBOOK 12:30 PICK UP CROSSWORDPUZZLES 1:30 TAKE A CAT NAP 3:00 EVERYONE CONNECT TOZOOM ( TESTER )

9:30 GRAB N GO SAUSAGE BISCUITS10:30 TOP NOTCH CHAIR YOGA CLASSSTREAM LIVE 12:00 PICK UP SUDOKU GAMES IN THECLUBHOUSE 1:00 JOURNALING THROUGH YOURJOURNEY IN THESE TIMES 3:00 TRY YOUR HAND AT WRITING APOEM FOR SOMEONE SPECIAL

9:30 GRAB N GO BREAKFASTBURRITOS 10:00 POSITIVE READINGS TOSTART YOUR DAY 11:30 DELIVER LUNCH TO NURSES12:30 POST YOUR CUTEST DOGPICTURES ON FACEBOOK 2:00 SUBMIT BABY PICTURES FOROUR GUESS WHO BOARD

10:00 PICK UP TRIVIA IN THECLUBHOUSE 12:00 RECIPE FOR CHOCOLATEDIPPED BACON ( SEEATTACHED )1:00 WATCH YOUR FAVORITECOMEDIAN 3:00 MARBLED PAINTED VASESDIY PROJECT

11:00 PICK UP TRIVIA IN THECLUBHOUSE12:00 PICK UP $5.00 BOXES FROMKFC 1:00 VOTE FOR THE CUTEST PETON FACEBOOK 3:00 WATCH TUTORIAL ON PULLEDSTRING ART4:00 NATURE PHOTO CONTESTON FACEBOOK

10:00 PICK UP TRIVIA IN THECLUBHOUSE12:00 10 WAYS TO HELP WITHFATIGUE SYNDROME ON YOU TUBE 1:30 MINI WINE & PAINTING.DELIVERED TO DOOR2:00 TAKE TIME TO MEDITATE 4:00 MAKE A STIFF DRINK AT THEEND OF YOUR DAY

CINCO DE MAYO 11:00 PICK UP TRIVIA IN THECLUBHOUSE12:30 MAKE YOUR OWNENCHILADAS YOUR WAY2:00 PICK UP TACOS &MARGARITAS IN THE CLUBHOUSE3:30 PICK UP MINI VELVET ARTPOSTERS

HAPPYMEMORIAL DAY OFFICECLOSED

8:00 TOP NOTCH: UPPER BODYCIRCUIT CLASS9:30 GRAB N GO WAFFLES 10:30 WRITE A SHORT STORY 12:00 CHECK AIR PRESSURE INYOUR TIRES TODAY2:00 VIRTUAL TOUR OF HAWAII4:00 DOWNLOAD ZOOM ON YOURPHONE OR COMPUTER

8:30 TOP NOTCH 10 MINUTECHAIR WORKOUT9:30 GRAB N GO PANCAKES11:00 WATCH THE TWILIGHTZONE 1:00 PICK UP PUZZLES INCLUBHOUSE3:00 VIRTUAL TOUR OFDISNEYLAND ON YOU TUBE

8:00 BIRD WATCHING FROM YOURPORCH 9:30 GRAB N GO DONUTS FORBREAKFAST10:00 TOP NOTCH SENIOR YOGACLASS11:00 SUBMIT YOUR FACE PHOTOFOR A PHOTO PADDLE12:00 GARDEN MEDITATION 2:00 WATCH STAR WARS THE SERIES

HAPPYMOTHER'S

DAY

WE LOVE OURRESIDENTS PLEASEDRINK PLENTY OFWATER AND STAYHYDRATED

WAYS TO HELPWITH ANXIETY.1. MEDITATE2. DRINK WATER3. SLEEP4. DEEP BREATHING

RECIPES 101: TRYYOUR HAND ATMAKING EGGSBENEDICT. POST APICTURE ONFACEBOOK

NATIONAL DOSOMETHINGGOOD FOR

YOURNEIGHBOR DAY

10 :00 MORNING STRECHESWTIH TOP NOTCH12:30 HEALTHY TACOSALAD (SEE ATTACHED) 3:00 MOTHER'S DAY GIFTDELIVERED NEXT WEEK.PLEASE SIGN UP ONACTIVITY SHEET

WE TRULY APPRECIATEYOUR COOPERATIONAND PATIENCE AS WENAVIGATE THROUGHTHIS CHALLENGINGAND CONTINUALLYEVOLVING SITUATION

AS A REMINDER, OUROFFICE REMAINSOPEN TO SERVE OURRESIDENTS BUT WILLBE CLOSED TO THEGENERAL PUBLIC.

A LITTLE BIT OFKINDNESS CANMAKE A BIGDIFFERENCE INSOMEONE'S DAY

SEARCH ONYOUTUBE: #ACTIVE

#ADULTFIND DIY, FITNESS,COOKING, & ETC

VIDEOS

NATIONALESCARGOT

DAY!

NATIONALGARDEN

MEDITATIONDAY

INTERNATIONAL JAZZ DAY

NATIONALWATER AFLOWER

DAY

NATIONALFITNESS

DAY