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JOIN NOW mvcc.vic.gov.au/active8 TRY SOMETHING NEW

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Page 1: ACtive8

JOIN NOW mvcc.vic.gov.au/active8

TRY SOMETHING NEW

Page 2: ACtive8

Active8 is designed to showcase the variety of health and wellbeing activities available within Moonee Valley, increase

the level of physical activity of residents and inform participants of the benefits of a healthy, balanced lifestyle.

After hosting the Leisure Challenge for five successful years, we have made some significant changes and we’re very

excited to be hosting Active8 at a new time of year with more than 100 events and activities to enjoy. We’re also offering the opportunity for you to engage with some of our local sports clubs on a regular basis throughout the challenge, to ensure you have a real team experience.

WELCOME TO

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Kids Youth Grown-ups Everyone Masters

FOR CHILDREN AGED UP TO 12

Some events have a specific age range.

Parents are required to remain at the venue during the activity.

ACTIVITIES DESIGNED FOR 55+

FOR THE WHOLE FAMILY

From young to the young at heart.

ACTIVITIES AIMED AT 18+

Leave the little ones at home.

FUN EVENTS FOR 13 TO

17 YEAR OLDS

ACTIVE8 IS FOR PEOPLE OF ALL AGES AND ABILITIES.

TRY SOMETHING NEW TODAY

We have broken down the events into five categories making it even easier for you to find events that are right for you:

Booking eventsOnce you have paid your registration fee, all activities are included at no additional cost.

All activities are to be booked online through EventBrite – just click on the “Book Now” button on each page (unless otherwise stated).

Events have limited numbers, and some will fill up very quickly – so make sure you get in quick to secure your place.

All bookings for individual Active8 events close 48 hours prior to the event start time. If you wish to make a booking after this time, contact the Sport and Recreation team on 9243 8888 (office hours, Monday to Friday).

If you are unable to attend an event after booking, please cancel your booking to open the place for another participant.

Have you downloaded Team APP?Download Team APP and join the Active MV team to receive updates, reminders and exclusive content and discounts. By joining our team you can gain access to year-round information and motivation to get active and stay active.

activemv.teamapp.com Need any more help?Just give our Sport and Recreation

team a call on 9243 8888 (office hours, Monday to Friday) or email [email protected]

ACTIVE8 - THE NEW LEISURE CHALLENGE 54

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Ascot Vale Leisure CentreAscot Vale Leisure Centre is offering Active8 participants the following benefits throughout the 8 week program:

• Entry to one of the Group Fitness classes listed on this page (Terms and Conditions apply based on capacity, timetable changes, etc)

• Over 55’s access to the Pryme Mover programs listed on this page

• Children have free access to the Aquatics area throughout the Active8 program between 3-6pm on the weekends only

• Children (ages 7-16) – 1 free trial into the Youth Gym program

CONTACT THE ASCOT VALE LEISURE CENTRE DIRECT TO JOIN ANY OF THE CLASSES OR PROGRAMS

Leisure centres

Ascot Vale Leisure Centre

Fun DaySUNDAY 5 OCTOBER

Visit the Centre to experience a tour of all the facility has to offer. Kids can enjoy inflatables in the water

play area from 12pm–2pm.

Tours running at 12pm, 2pm and 4pm

Ascot Vale Group Fitness class program

OCTOBER

Monday Tuesday Wednesday Thursday Friday Saturday Sunday

9.15am 6.30pm 9.00am 6.30pm 10.30am 10.30am 9.30amBody Step Body Attack Aqua Movers Body Pump Body Balance ACW (Cardio

& Strength)KI MAX

NOVEMBERMonday Tuesday Wednesday Thursday Friday Saturday Sunday

10.30am 6.30am 10.30am 9.15am 10.00am 4.30pm 10.30amBody Pump RPM Yoga Zumba Aqua Movers RPM Body Pump

Ascot Vale Pryme Mover program

Monday Tuesday Wednesday Thursday Friday Saturday

8.30am 10.00am 8.30am 10.00am 8.30am 9.30amWarm Water Aqua Aqua Movers Warm Water Aqua LLLS Warm Water Aqua Tighten

9.15am 10.00am 9.00am 11.30am 9.15amTighten LLLS Aqua Movers Move it or Lose it Tighten

9.15am 11.30am 9.15am 9.15Warm Water Aqua Tai Chi Tighten Warm Water Aqua

9.15am 10.00amWarm Water Aqua Aqua Movers

11.30am 12.00noonMove it or Lose it Heartmoves

East Keilor Leisure Centre

Fun DaysSUNDAY 5 + 19 OCTOBER

SUNDAY 9 + 23 NOVEMBER

Visit the Centre to experience a tour of all the facility has to offer. The kids can

enjoy inflatables in the water play area

Free learn to swim demonstrations

Health Checks

East Keilor Leisure CentreAscot Vale Leisure Centre is offering Active8 participants the following benefits throughout the 8 week program:

• Free 7 Day Trial memberships to all Active8 participants

• Yoga Trail – Outdoor Yoga at various locations around Moonee Valley - Sundays for 8 weeks at 5pm

• Free swim access on weekends for the whole family

• Free Boot camp session every Saturday morning at 8am for 8 weeks

• Health and Nutrition Seminar

CONTACT THE EAST KEILOR LEISURE CENTRE DIRECT TO JOIN ANY OF THE CLASSES OR PROGRAMS

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Hot Shots Tennis (AGES 5-10)

Buckley Park Tennis Club

Join a tennis Australia program for 5 to 10 year olds using special balls for different age groups to accelerate learning. A great introduction to tennis and a FREE racquet for all new enrolments.

Friday 10 October, 4pm Sunday 12 October, 9.30am Monday 13 October, 4pm Buckley Park Tennis Club, Corner of Market and Cooper Street, Essendon

Circus class (AGES 4–5)

Kinder Circus

An opportunity for 4 to 5 year olds to develop circus skills in a fun, safe, creative and non competitive environment. Led by highly skilled professional performers this is an experience like no other for children to develop their fine and gross motor skills.

Monday 6 October, 10am to 10.45amMonday 6 October, 11am to 11.45amNiddrie Gym Club, 44 Wirraway Rd. Essendon Airport

Yogafun Jungle Adventure Workshop (PRIMARY SCHOOL AGED CHILDREN)

Bowes Avenue Community Centre

Kids Yoga will help your child to sleep better, feel confident and calm - and stay healthy and strong. Join us for a fun filled session led by qualified and award winning instructor Connie Mah from Yoga Fun.

Friday 3 October, 1.30pm to 2.30pmBowes Avenue Community Centre, 27-31 Bowes Avenue, Airport West

After school craft activities(PRIMARY SCHOOL AGED CHILDREN)

Bowes Avenue Community Centre

Primary School aged children can join in for a free trial at the After School Program run by our local community centre.

Monday 13 October, 4.15pm to 5.45pmBowes Avenue Community Centre, 27-31 Bowes Avenue, Airport West

Kids BOOK NOW

Cricket(AGES 7–12)

East Keilor Cricket Club

Join the East Keilor Cricket Club for one, or all of the training session for Under 10’s and Under 12’s. Meet the club members and practise your skills in a fun and friendly environment.

Wednesday 8 October, 4.30pm to 6pmWednesday 15 October, 4.30pm to 6pmWednesday 22 October, 4.30pm to 6pmWednesday 29 October, 4.30pm to 6pmOverland Reserve, Parkside Avenue, Keilor East

Soccer (AGES 7–12)

Avondale Heights Soccer Club

Avondale Heights Soccer Club has opened up their training sessions for Active8 participants. Join in one or all of the sessions to meet club members and learn soccer skills.

Monday 20 October, 5pm to 6pm Monday 27 October, 5pm to 6pmMonday 10 November, 5pm to 6pmMonday 17 November, 5pm to 6pmDoyle Street Reserve, Avondale Heights

Shake, Rattle n Roll – Toddler dance (TODDLERS)

Flemington Community Centre

Toddlers will be dancing to all their favourite tunes and using lots of fun musical instruments along the way. This free trial session will showcase one of the most popular classes for little ones at our Flemington Community Centre.

Monday 6 October, 10am to 10.45amFlemington Community Centre, 25 Mt Alexander Road, Flemington

On your bike!(AGES 3–10)

Moonee Valley City Council

Head down to the Essendon Traffic School and give the kids a fun and educational riding experience. Active8 participants receive free entry using the code “Stop.Look.Listen.Think” – it is recommended to arrive early as each session accommodates only 30 children. Entry is on a first come, first served basis.

Saturday 11 October, 10am to 12noonSaturday 22 November, 10am to 12noonCorner Albion and Lawson Streets, Essendon

Kids Youth Grown-ups Everyone Masters

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Hip Hop Dance Workshops (AGES 12- 25)

Moonee Valley City Council

In this exciting, high-energy class, students will learn hip hop routines while being introduced to a variety of styles. Develop creativity and confidence, build strength and coordination while having fun!

Monday 20 October, 4pm to 5pmAvondale Heights Library and Learning Centre, 69-79 Military Rd, Avondale Heights

Thursday 23 October, 6.30pm to 7.30pmFlemington Community Centre, 25 Mt Alexander Road, Flemington

Break Dancing Class with Showbiz Performing Arts Studio(AGES 13+)

Showbiz Performing Arts Studio

A style of urban dance that combines energetic footwork, power moves, top rock, down rock and freezes with the occasional tumbling moves and backspins, typically danced or performed to hip hop music and break beats.

Monday 17 November, 7pm to 8pm523 Keilor Road, Niddrie

Cheerleading Class with Showbiz Performing Arts Studio(AGES 13+)

Showbiz Performing Arts Studio

Covers all elements of cheerleading including cheers, dancing, kicks, jumps and basic stunting. Cheerleading is a fun new class for all to stay active. This class will help students with co-ordination and strength as well as develop the necessary team building skills to take them through everyday life.

Thursday 13 November, 8pm to 9pm523 Keilor Road, Niddrie

Learn to Skate workshop and competitionMoonee Valley City Council

Head down to our plaza style skate park and learn to skate with a qualified skate instructor. There will be comps and prizes up for grabs, bring your own board and helmet or use one of ours.

Saturday 18 October, 2pm to 5pmRosehill Skate Park, Dinah Parade, Keilor East

Youth BOOK NOW

Try something

new!

8 weeks of activities

Kids Youth Grown-ups Everyone Masters

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Evening YogaBowes Avenue Community Centre

Led by a qualified instructor, join in for a free trial of this regular class at a community centre.

Monday 6 October, 7pm to 8pmBowes Avenue Community Centre, 27-31 Bowes Avenue, Airport West

ZumbaFlemington Community Centre

Enjoy an exhilarating, easy to follow Latin inspired dance fitness class, and dance your way into shape!

Tuesday 7 October, 6.30pm to 7.30pmFlemington Community Centre, 25 Mt Alexander Road, Flemington

Boot CampFlemington Community CentreEnjoy your first session free at the Flemington Community Centre’s indoor/outdoor Boot Camp exercise program. Build strength and fitness through a variety of intense group sessions over a one hour time period. (One free session per person only).

Monday 6 October, 6.30pm to 7.30pmMonday 13 October, 6.30pm to 7.30pmFlemington Community Centre, 25 Mt Alexander Road, Flemington

Photography walkEssendon Camera Club

Bring your own camera and join experienced members of the Essendon Camera Club on this walk through Queens Park, to grow and develop your photography skills.

Saturday 15 November, 10amQueens Park, Moonee Ponds

Cardio Tennis (FROM 16 YEARS AND UPWARDS)

Buckley Park Tennis Club

A fun workout on a tennis court - hit balls and exercise at the same time! Any level of fitness and tennis is catered for, including beginners. Join a social, outdoor activity.

BONUS! No Joining fee when joining Buckley Park Tennis Club (a saving of $50)

Monday 13 October, 9.15am Monday 13 October, 7.15pm Tuesday 14 October, 9.30am Buckley Park Tennis Club, Corner of Market and Cooper Street, Essendon

BellydancingBlue Fire Bellydance

Bellydance is a beautiful and mesmerising art form perfect for any woman regardless of age, size or fitness level. Come along and enjoy an evening session with a qualified instructor who will guide you through learning this wonderful dance.

Wednesday 29 October, 6.30pm to 7.30pmCanterbury Street Stables 49-53 Canterbury Street, Flemington

Grown-ups

BOOK NOW

Hit n Giggle (FOR MUMS AND KIDS)

Buckley Park Tennis Club

Join in social tennis for ladies, especially those with kids in a friendly and non competitive environment where all levels are catered for including beginners. Come with a friend. Morning tea is provided, racquets are available and help is on hand for those who need a lesson.

BONUS! No Joining fee when joining Buckley Park Tennis Club (a saving of $50)

Wednesday 12 November, 9.15am to 11.30am Friday 14 November, 9.15am to 11.30am Wednesday 19 November, 9.15am to 11.30am Friday 21 November, 9.15am to 11.30am Buckley Park Tennis Club, Corner of Market and Cooper Street, Essendon

Pilates classesCentre for Mind and Movement

Experience a free trial at any of the classes listed as an Active8 participant at the Centre for Mind and Movement. The ultimate Pilates experience is provided with highly qualified instructors in state of the art facilities with views across Melbourne.

Beginners Pilates Class Tuesday 7 October, 6pm Thursday 13 November, 7pmIntermediate/Advanced Pilates Tuesday 7 October, 7.30pm Saturday 18 October, 10.30amPre and Post Natal Pilates Monday 27 October, 6.30pm Monday 10 November, 6.30pm Centre for Mind and Movement, Level 6 / 641 Mt. Alexander Road, Moonee Ponds

Indoor RowingERGfit

Ever wanted to learn how to row?

ERGfit is offering participants the unique opportunity to learn how to row. Using the Concept2 indoor rowing machine we will teach you the fundamentals in learning the basics to the rowing stroke. From here, Essendon Rowing Club provides an on-water learn to row program. (Minimum age of 12 years)

Saturday 4th October 12noon to 1pmSaturday 8th November 12noon to 1pmERGfit Indoor Rowing Training Studio, 44 The Boulevard, Moonee Ponds

Meditation and stress management workshopsMILDCC

Meditation is a powerful tool to strengthen inner resources. Some of the many benefits include greater life balance, working smarter and improved emotional intelligence. Join this 4 week program, where you will learn the skills to meditate and manage the stresses of everyday life.

Tuesday 7 October, 7pm to 8.15pmTuesday 14 October, 7pm to 8.15pmTuesday 21 October, 7pm to 8.15pmTuesday 28 October, 7pm to 8.15pmMilleara Integrated Learning and Development Centre for Children, Corner Milleara Road and Keilor Park Drive, East Keilor

Kids Youth Grown-ups Everyone Masters

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People and Prams WalksMoonee Valley City Council

Join in a social walk with other parents and their children around the picturesque Maribyrnong River. Meet at Aberfeldie Park for a quick warm up, then walk around the river. Wear comfortable walking gear and bring the little ones in prams, or on scooters or bikes!

Thursday 9 October, 10amThursday 16 October, 10amThursday 23 October, 10amThursday 30 October, 10amTuesday 11 November, 10amTuesday 18 November, 10amTuesday 25 November, 10amAberfeldie Park near the fitness equipment, The Boulevard, Aberfeldie

Hockey training sessionsEssendon Hockey Club

Join Essendon Hockey Club for a fun evening session where you will learn about hockey, and test your skills. All ages can be catered for and all equipment will be provided for your use on the day. Please wear runners and comfortable clothing.

Tuesday 14 October, 5pm to 7.30pmTuesday 28 October, 5pm to 7.30pmFenton Street, Ascot Vale

Baseball trainingEssendon Baseball Club

Take a swing at baseball - join in on any or all of the training sessions with the Essendon Baseball Club. The club caters for everyone from beginners to advanced.

Tuesday 7 October, 5pm to 7pmTuesday 14 October, 5pm to 7pmTuesday 21 October, 5pm to 7pmTuesday 28 October, 5pm to 7pmTuesday 11 November, 5pm to 7pmTuesday 18 November, 5pm to 7pmTuesday 25 November, 5pm to 7pmBoeing Reserve, Strathmore Heights

OrienteeringTuckonie Orienteering Club

Orienteering is a safe and enjoyable activity for all using a map and a compass. It’s a sport where all members of a family, from grandparents to toddlers, can participate at the same time! (Arrive 15 minutes early for registration and instruction.)

Tuesday 11 November, 7pmFairbairn Park, corner of Newson and Woods Streets, Ascot Vale

Everyone BOOK NOW

Puckle Street Silent Disco Walking TourGuru Dudu

Come and boogie-on-down in a unique walking tour of Puckle St that you will never forget.

Everyone wears headphones (supplied) and can hear the commentary from Guru Dudu and the dance-mix of uplifting faves from the 70′s, 80′s & 90′s. You will never see Puckle St the same again!

Saturday 25 October, 11.30amMeet at the front of the Clocktower Centre, 750 Mt Alexander Road, Moonee Ponds

TrugoAscot Vale Trugo Club

Trugo is a uniquely Melbourne sport invented in the railway repair workshops of Newport that puts a new twist on croquet. Come along to any or all of the sessions to experience the sport and meet the club members. A great way to introduce yourself to the game!

Sunday 5 October, 12noon to 1pm Tuesday 14 October, 10am to 11amTuesday 28 October, 10am to 11am Tuesday 11 November, 10am to 11amSunday 23 November, 12noon to 1pm Tuesday 25 November, 10am to 11am Maribyrnong Park, Moonee Ponds Park near the Boathouse, wander past the bandstand rotunda and play space, heading towards Maribyrnong Road.

Essendon Canoe Club Open DayEssendon Canoe Club

Kick off the weekend with a splash and join the Essendon Canoe Club for an introductory canoeing session. All equipment needed on the day will be provided. Strictly for ages 7 and up.

Saturday 25 October, Half hourly sessions from 10am to 2pmFairbairn Park, corner of Newson and Woods Streets, Ascot Vale

Good Chef - Bad ChefThe Boathouse

Experience an entertaining cooking demonstration of recipes from Gary Mehigan’s new book, Favourites, learning both the indulgent and health conscious ways to cook delicious home recipes.

Saturday 8 November, 4pm to 5pm The Boathouse, Maribyrnong

Dog obedience training Keilor Obedience Dog Training Club

Bring your best friend; learn about the club and their training programs followed by demonstrations in Obedience, Agility and Flyball.

Wednesday October 22, 6.30pmAJ Davis Reserve, Fullarton Road, Niddrie

Kids Youth Grown-ups Everyone Masters

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Netball skills sessionVBCCACNAi

Join in on a local netball training session with Vic Baptist CCAC Netball Association and Netball Victoria to practice skills and meet some of the local players and clubs.

Wednesday 12 November, 4.30pm to 5.30pmAberfeldie Primary School

Dog obedience training Northern Obedience Dog Club

Join the members of the Northern Obedience Dog Club to learn the benefits of training your dog to be obedient, companionable and useful so that it can be accepted as a true companion in our urban society. The training session will be followed by light refreshments.

Sunday 9 November, 10amAberfeldie Park, The Boulevard, Moonee Ponds

Family fitnessFun 2 Move Family Fitness

The solution to combining fitness, family, fun and friends. Join in with the whole family for this fun program and get fit together.

Wednesday 15 October, 6pm to 7pmSaturday 8 November, 9am to 10amAvondale Heights Primary School, Clarendon Street, Avondale Heights

Barefoot Bowls Moonee Ponds Bowling Club

For all “Crackerjack” fans, join members at Moonee Ponds Bowling Club (Queens Park) as they assist you deliver the perfect bowl. A fun evening for the whole family! Participants just need to bring flat soled shoes. Sausage sizzle provided.

Wed 8th and 22nd October, 6pm to 7.30pm Wed 5th and 19th November 6pm to 7:30pm Moonee Ponds Bowling Club, 776 Mt Alexander Rd, Moonee Ponds

Build a Planter WorkshopStrathmore Men’s Shed

With spring upon us what better time to get out and build your own planter box! With the support of a facilitator, you’ll be guided on how to build a plant box that can be used to grow vegetables or herbs. In addition, you’ll be shown how to cook up a healthy meal using the ingredients you grow.

Monday 20 October, 1pm to 3pm Strathmore Heights Community Centre, 1 Boeing Road, Strathmore Heights

Everyone BOOK NOW

Free tennis court hireRiverside Golf and Tennis Centre

Riverside is one of Melbourne’s premier tennis facilities with all weather tennis courts featuring Hard Court and Synthetic grass surfaces. Book a free court to have a casual hit with friends, racquets and balls will also be provided.

Saturday 11 October, 12pm to 4pmSaturday 15 November, 12pm to 4pmRiverside Golf and Tennis Centre, Newsom Street, Ascot Vale

Swimming – for athletes with an intellectual disability (AGED 8 THROUGH TO ADULTS)

Special Olympics Melbourne West

Swimmers can practice different strokes according to skill level, including using kickboards and noodles. Swimmers may be swimming beside Melbourne West swimmers.

Sunday 9 November, 10am to 11am Sunday 9 November, 11am to 12noon Victoria University, Footscray Park Campus, Building L, off Farnsworth Ave

Athletics – for athletes with an intellectual disability (AGED 8 THROUGH TO ADULTS) Special Olympics Melbourne West

Enjoy track and field events such as running and throwing. Come and run beside Melbourne West athletes!

Sunday 16 November, 4pm to 5pm Moonee Valley Athletics Track, Corio Street, Moonee Ponds

Basketball – for athletes with an intellectual disability(AGED 8 THROUGH TO ADULTS)

Special Olympics Melbourne West

We have basketball skills, drills and fun matches. Come and shoot some hoops with our Melbourne West Team!

Sunday 23 November, 2pm to 3pm Whitten Oval Stadium, 417 Barkly Street, Footscray

Kids Youth Grown-ups Everyone Masters

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Try out your local leisure centre!Moonee Valley City Council

Learn about the benefits of exercising as you age, find out about seniors membership options, try out some of the centres’ activities and sign up for a free trial pass. Complimentary refreshments will be provided.

Monday 6 October, 1pmWindy Hill Fitness Centre, 74-84 Napier Street, Essendon

Friday, 17 October, 10.30amAscot Vale Leisure Centre, Epsom Road, Ascot Vale

Monday 27 October, 1pmEast Keilor Leisure Centre, Quinn Grove, Keilor East

Flemington Community Centre ExpoFlemington Community Centre

Experience what Flemington Neighbourhood Centre has to offer with Chinese dancers, a community choir and delicious African cuisine. The expo will also include stall holders from local service providers.

Wednesday 22 October, 10am to 12noonFlemington Community Centre, 25 Mt Alexander Road, Flemington

Strength Training HEALTHY AGEING EXERCISE PROGRAM

Moonee Valley City Council

A range of exercises using a variety of equipment such as dumbbells, resistance bands, medicine balls, mats and steps. These classes are designed to help you build fitness, strength, mobility and balance.

Wednesday 8 October, 9amNiddrie Community Hub, 3-15 Matthew Avenue, Niddrie

Monday 13 October, 6pmAscot Vale Neighbourhood Centre, Corner Union Road and Munro Street, Ascot Vale

Thursday 23 October, 9.30amBurley Griffin Community Centre, Park Drive (off The Crossway), Keilor East

Wednesday 29 October, 10.30amNiddrie Community Hub, 3-15 Matthew Avenue, Niddrie

Thursday 13 November, 10amKellaway Avenue Neighbourhood Centre, 5 Kellaway Avenue, Moonee Ponds

Monday 17 November, 6pmAscot Vale Neighbourhood Centre, Corner Union Road and Munro Street, Ascot Vale

Masters BOOK NOW

Tai ChiHEALTHY AGEING EXERCISE PROGRAM

Moonee Valley City Council

Gentle, fluid movements that are slow in tempo and easy to follow. Designed to enhance relaxation and improve balance and health.

Friday 10 October, 9.30amStrathmore Heights Community Hall, 1 Boeing Road, Strathmore Heights

Monday 10 November, 1pm Bowes Avenue Community Centre, 31 Bowes Avenue, Airport West

Body BalanceHEALTHY AGEING EXERCISE PROGRAM

Moonee Valley City Council

Body Balance is a low intensity class inspired by yoga, Tai Chi and Pilates. Exercises build flexibility and strength and leave you feeling centred and calm.

Thursday 16 October, 6pmAscot Vale Neighbourhood Centre, Corner Union Road and Munro Street, Ascot Vale

PilatesHEALTHY AGEING EXERCISE PROGRAMMoonee Valley City Council

Lengthening and stretching exercises that work all the major muscle groups in a balanced fashion. Pilates improves flexibility, balance, body awareness and strength, particularly of your core muscles.

Tuesday 21 October, 9amBurley Griffin Community Centre, Park Drive (off The Crossway), Keilor East

YogaHEALTHY AGEING EXERCISE PROGRAMMoonee Valley City Council

Breathing, stretching and strengthening exercises, followed by guided relaxation for improved physical and mental health.

Friday 31 October, 10.30amAscot Vale Neighbourhood Centre, Corner Union Road and Munro Street, Ascot Vale

Zumba GoldHEALTHY AGEING EXERCISE PROGRAMMoonee Valley City Council

Laugh, dance and shake your way to a happy, healthy body. Classes feature an easy-to-follow program with modified, low-impact moves.

Friday 21 November, 10.45amStrathmore Heights Community Hall, 1 Boeing Road, Strathmore Heights

Kids Youth Grown-ups Everyone Masters

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Partners

VictoriaMelbourne West

Buckley Park Tennis Club

YogaFun

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Moonee Valley City Council9 Kellaway Avenue | PO Box 126 Moonee Ponds VIC 3039

Telephone 03 9243 8888 | Facsimile 03 9377 2100Email [email protected] | Website mvc.vic.gov.au

JOIN TODAYwww.mvcc.vic.gov.au/active8