hhhc9301 kemahiran pengurusan maklumat dan pembelajaran sepanjang hayat nur sabrina binti mohd ...
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HHHC9301 KEMAHIRAN PENGURUSAN MAKLUMAT DAN PEMBELAJARAN SEPANJANG HAYAT
Nur Sabrina Binti Mohd A143065
Help mom do grocery shopping and prepare an elaborate dinner for the family
Cooking as one of the
lifelong learnings
Quality time spent with
mumHelp her in the kitchen
Help her in the kitchen
Self-satisfaction
Importances of this activity
“People who frequently cook meals at home eat healthier and consume fewer calories than those who cook less, When people cook most of their meals at home, they consume fewer carbohydrates, less sugar and less fat than those who cook less or not at all “ - a CLF-Lerner Fellow at the Johns Hopkins Center
References http://www.aicr.org/assets/docs/pdf/health
ykids/powerful-plants-cooking-with-kids.pdf
http://www.jhsph.edu/research/centers-and-institutes/johns-hopkins-center-for-a-livable-future/news-room/News-Releases/2014/Study-Suggests-Home-Cooking-Main-Ingredient-in-Healthier-Diet.html
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