1) living life abundantly 2) balancing energetics 3) using water in healing 4) eating the right food...

1) Living Life Abundantly 2) Balancing Energetics3) Using Water In Healing4) Eating The Right Food5) Exercising & Breathing6) Dealing With Emotions7) Testing With Purpose8) Doing Body-Work9) Taking Supplements10) Detoxing Body&House

Restoring Hope & Faith that healing is possible Giving Love & Affection thru words & acts (hugs) Having Joy & Laughter, as well as Pleasure from

aromatic oil scents, art, nature, music & touch Forgiving (+/- after visualization-shouting)

Get rid of unnecessary stress (no rush-hr driving) Avoid most news, most TV & negative movies Parents avoid bad relationships

Get 20-30 min. daily sun exposure (best in AM)

Ground to the Earth (copper wire or hug a tree)

Create sleeping sanctuary & go to bed by 10pm)

Reduce Electrosmog exposure (flip off breakers)

Remove metal jewelry & metal belt buckles Reduce noise & bright lights

Drink ½ oz. water per pound body wt. per day To hydrate, add ¼ tsp salt substitute + ¼ tsp

baking soda (Al-free) + 1-2 Tbsp honey per quart water

Bath +8cups soda X 3 nights; +2cups seasalt X 1 nt

Avoid chlorine & chlorine degredation byproducts

Minimize flouride exposure

Eat more raw foods esp. fermented or sprouted

Eat without distractions after relaxing first Bless all foods & be grateful before eating

Avoid processed/prepackaged foods Avoid white foods (dairy, wheat, cane

sugar) Avoid foods previously eaten daily

(allergens)

Rock, bounce, rebound, stretch & breathe deeply

Masgutova reflex training movements Start some movement/exercise today

Avoid TV-watching Minimize or avoid computer games Avoid exercising to exhaustion

Develop goals & a positive attitude Visualize health daily Emotional Freedom Technique, TFT,

REMAP Recall Healing- Name it, claim it & dump it

Avoid negative thoughts/words esp. from docs

Never say or think “healing is not possible”

Energetic/intention test (eg. Muscle test) Get quiet & “listen” for answers (pray) Do saliva & urine pH & urine specific

gravity

Avoid expensive, painful lab-work Avoid testing without a specific goal in

mind

Look for causes of symptoms rather than giving drugs to cover-up the symptoms

Use Ki-therapy, manual lymph drainage, massage Consider liver/gall bladder flush Modified juice fast + fiber & clay to cleanse bowel

Avoid or spread-out vaccinations; educate parents Treat skull-jamming, contussive & incisive scars Treat energetic blocks in teeth, tonsils, etc.

Start liquid multi-minerals & Himilayan seasalt

Start Magnesium malate Apply Iodine tincture to skin until not

absorbed

Avoid most general multi-vitamins Avoid calcium supplement unless the dose

of magnesium is 2 times greater

Open 2 or more windows a few min. per day Change air filters on AC/heater ducts often Inspect for & resolve mold growth & water

leaks

Do not wear outdoor shoes inside the house Do not use products with strong smell Do not use on skin any product you

wouldn’t eat