10 health benefits of oregano - appreciate goods

O R E G A N O

D E S T R O Y S B A C T E R I A

OREGANO CAN KILL HARMFUL PATHOGENSIN OUR BODY, ESPECIALLY THOSE IN THE

INTESTINES AND SKIN THROUGH THEPOWERFUL COMPOUNDS FOUND IN THIS

HERB: CARVACROL AND THYMOL.

O R E G A N O

M A I N T A I N S A H E A L T H Y H E A R T

OREGANO IS RICH IN OMEGA-3 FATTYACIDS WHICH ARE GOOD FOR

MAINTAINING A HEALTHY HEART. ITREGULATES YOUR HEART RATE,

PROMOTES PROPER BLOOD CIRCULATION,AND PREVENTS INFLAMMATION OF THEARTERIAL WALLS, THEREBY REDUCING

YOUR RISK OF GETTING HEART DISEASES.

O R E G A N O

I M P R O V E S D I G E S T I O N A N D A B S O R P T I O N

THIS HERB IS LOADED WITH FIBER THATHELPS CLEANSE THE INTESTINES AND

STIMULATES REGULAR BOWELMOVEMENT, THUS, PREVENTING

CONSTIPATION AND BLOATING. IT ALSOINCREASES THE NUTRIENT ABSORPTIONFROM THE DIGESTED FOOD SO YOU CAN

GET MORE OUT OF WHAT YOU EAT.

O R E G A N O

H E A L S M I N O R I L L N E S S E S

OREGANO CAN ALSO BE USED FOR MINORILLNESSES SUCH AS COLDS, FEVER,INFLUENZA, DYSMENORRHEA, AND

INDIGESTION. THE EXTRACTS OF THELEAVES ARE ADMINISTERED TO THE

PATIENT ORALLY SINCE IT HAS ANTI-SPASMODIC, DIAPHORETIC, AND

ANTIPYRETIC.

O R E G A N O

K I L L S F U N G U S

THYMOL, THE COMPOUND FOUND INOREGANO ESSENTIAL OIL, IS FOUND TOKILL FUNGUS AND PREVENTS IT FROM

RECURRING. APPLYING OIL OF OREGANOON THE AFFECTED AREA CAN FIGHTRINGWORMS, ATHLETE’S FOOT, AND

ECZEMA.

O R E G A N O

S T R E N G T H E N S T H E B O N E S

THIS HERB IS ALSO AN EXCELLENTSOURCE OF CALCIUM, MAGNESIUM, AND

IRON – MINERALS WHICH ARE ALLESSENTIAL IN STRENGTHENING THE

BONES AND TEETH. CONSUMINGOREGANO, ALONG WITH EXERCISE, WILL

GREATLY MINIMIZE THE CHANCES OFHAVING BONE DISEASES AS YOU AGE.

O R E G A N O

E X P E L S H A R M F U L F R E E

THE BUILD-UP OF HARMFUL FREE-RADICALS IN THE BODY IS ONE OF THE

MAIN CAUSES OF FATAL DISEASES IF IT ISNOT PREVENTED EARLIER. OREGANO

CONTAINS PLENTY OF FLAVONOID ANTI-OXIDANTS THAT EXPEL FREE RADICALS TOKEEP YOU FROM DEVELOPING DISEASES IN

THE FUTURE.

O R E G A N O

F I G H T S I N F E C T I O N S

FRESH OREGANO HERB, ESPECIALLY THEEXTRACT, IS RICH IN VITAMIN C THAT

FORTIFIES THE BODY’S RESISTANCE TOINFECTIONS, MAKING YOU LESS

SUSCEPTIBLE TO ILLNESSES.

O R E G A N O

K I L L S P A R A S I T E S

OIL OF OREGANO HAS BEEN USED SINCEANCIENT TIMES TO EFFECTIVELY KILL

PARASITES THAT LIVE IN THE INTESTINES.IT ALSO IMPROVES THE

GASTROINTESTINAL CONDITION OF THEPATIENT AFTER THE PARASITES HAVE

BEEN REMOVED.

O R E G A N O

R E M O V E D B A D B R E A T H

YOU CAN ALSO USE OREGANO OIL TOIMPROVE YOUR ORAL HEALTH. SIMPLY

DILUTE THE OREGANO OIL WITH WATERAND GARGLE AFTER BRUSHING YOUR

TEETH. THIS ROUTINE WILL BANISH BADBREATH AND HEAL GINGIVITIS.