9 ways to use habits psychology to develop productive habits

9 Ways to Use

HABITS PSYCHOLOGYto Develop

PRODUCTIVE HABITS

A lot of productivity issues are related to what goes on inside your MIND.

You have CHANGE THE

WAY YOUR MIND WORKS if you want to

boost your productivity.

Here are NINEPSYCHOLOGICALHABITSto help you boost your productivity.

When your brain is laser focused on how difficult/overwhelming a task is, it can be hard to take the

first step towards getting it done.

BREAK BIG TASKS DOWN

Break the intimidating large task into smaller

chunks that you can manage.

When all of the sights and sounds around you are the

same, and you zone out.

GET A CHANGE OF SCENERY

Trick your brain into snapping out of it by

finding a new location and working there for

an hour or two.

Clutter and mess have the psychological effect

of creating distraction and chaos in your mind.

SIMPLIFY YOUR SURROUNDINGS

Take the time each day to sort and declutter the area in and around your immediate workspace, you will help yourself

immensely.

Your brain is probably full of account numbers, passwords,

birthdays, phone numbers, and who knows what else.

DOWNLOAD YOUR BRAIN

Get all of that information out of your

head and stored in a safe place that you can access

when you need to.

People are now able to You can take a variety of online classes

geared towards self-improvement.

TAKE A CLASS ON PERSONAL DEVELOPMENT

Embark on a journey of self-education to learn

more about yourself and how your mind works.

Constantly taking on new projects can decrease your

level of productivity.

GIVE YOURSELF PERMISSION TO SAY NO

It is perfectly within your rights to say no. You don’t even need to provide any explanation beyond, ‘that

doesn’t work for me’.

NO

Think of yourself as having a finite number of

tokens each day.

USE YOUR TOKENS WISELY

Every time you spend mental or emotional energy on something it costs you, at least,

one token.

Take a serious look at your to-do list.

DON’T TAKE ON EVERYTHING

Ask yourself which items…

- are truly using your skills and talents- are things that you must do to accomplish your goals- can be outsourced- can be removed completely

Sometimes, when you hit the wall, you

hit the wall.

STOP WORKING SO HARD

Learn to recognize when you are completely

spent and learn to stop and take a break.

Want to be productive but

TOO LAZY to start?

Grab your FREEcopy of…

23 Anti-

Procrastination Habits

Grab your FREEcopy of…

23 Anti-

Procrastination Habits

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About the Author

Ben Brychta is loves to share his opinion on different things happening in the

spheres of the film industry, self-

improvement, and lifestyle.