april 2017?pg=2#pg2 - meetings today · the healing tree - guided meditation tues, day 1...

http://www.digital.meetingstoday.com/meetingstoday/april_2017?pg=2#pg2

Courtesy of: http://www.forbes.com/pictures/mkl45eieik/8-event-coordinator/

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Sleep better

Stirs creativity

Softens the impact of stress & anxiety

Feel more inspired

Have more success

Regain your zest for life

Retain information better

Feel fewer jet lag symptoms

Experience more compassion

Assists with confidence building

Experience better health & well-being

• Harvard study, research

indicates stress areas of the

brain get smaller.

• UC San Diego research with

Olympic athletes, resulted with

higher performance, more focus

and less injury.

Mindfulness

Nutrition

Fitness

Green

YogaMassage

Event Wellness Initiative

Charitable

Creativity

Meditation

• Cities

• Lakes

• Rivers

• Beaches

• Mountains

Can one change their life in 15 minutes by taking

one meditation class at a show called e4? Yes it can

and I am a testimonial to that. With three boys 16-19-

22 and the stress of my events around the globe I

have found a new and exciting option to relax and

tune out negativity in the world … - Words cannot

describe my gratitude - 10 minutes each morning and

night will change your life.” Paul Gillis

Day Time Location SessionTues, Day 1 8:00-8:30 am

(30 Minutes)

Mindfulness Lounge,

Rm 104,Lvl 2

Mindfulness Morning Session

(Food Optional)

Tues, Day 1 9:45-10:00 am

(15 Minutes)

Mindfulness Lounge,

Rm 104,Lvl 2

The Healing Tree - Guided Meditation

Tues, Day 1 10:30-10:45 am

(15 Minutes)

Mindfulness Lounge,

Rm 104,Lvl 2

Awareness and Breath Mindfulness

Meditation

Tues, Day 1 11:30-12:00 pm

(30 Minutes)

SESSION,

Breakout Rm

“Change your brain – change your

everything!”

Tues, Day 1 12:30-12:50 pm

(20 Minutes)

Mindfulness Lounge,

Rm 104,Lvl 2

Reflection Affirmations -Guided

Meditation

Tues, Day 1 2:00-2:15 pm

(15 Minutes)

Mindfulness Lounge,

Rm 104,Lvl 2

Mid-Day Meditative Break

(Food Optional)

Tues, Day 1 2:30-2:50 pm

(20 Minutes)

Mindfulness Lounge,

Rm 104,Lvl 2

Limitless Possibilities -Guided Meditation

Tues, Day 1 4:00-4:20 pm

(20 Minutes)

Mindfulness Lounge,

Rm 104,Lvl 2

Crystal Singing Bowl -Relaxation

Meditation

• Ocean side destination

• Ten miles of uninterrupted

beaches

• Relaxed spirit

• Contemporary style

• Light filled rooms

• Steps away from the Pacific Ocean

• Never below ground

• Health & Wellness inspired lifestyle

www.leepapa.com | (702) 376-7916 | lee@leepapa.com

“Nourish Yourself Mindfully, Give From The Overflow.”

Mindful Meetings Start with You!

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