body&nutrients
Post on 11-May-2015
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Responsible/Healthy Lifestyle
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Body & Nutrients
1. How our body works
2. What the four main kinds of nutrients found in food are
Today, we are going to learn:
Factory
Body
Factory Body
Carbohydrates
whole-grain breadpastacornpotatoes
Carbohydratesare the main source of energy for the body
Proteins
fishbeefchickenbeans
Proteinsare used to replace, repair and grow new cells
Vegetables
Fruits
fruitsvegetablesfortified milk
Vitamins and mineralshelp nerves work
Natural fats
Natural fats
butteroilsalad dressingice cream
FatsProvide energy and keep skin healthy. Help body use vitamins.
Body & Nutrients
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