data not doping: how the u.s. women's cycling team beat all odds at the 2012 london olympics
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How the U.S. Women’s Cycling Team beat all odds at the 2012 London Olympics
Data not Doping
Sky Christopherson
OLD MODEL
Athlete
Athlete
TRAININGPROGRAM
Athlete
Athlete
Athlete Athlete
Athlete
Athlete
Athlete Athlete
Athlete
Athlete Athlete
Athlete
XXX TRAINING
PROGRAM
OLD MODEL
Performance
HealthPerformance
Diet
Exercise
Sleep
Well-being
SELF QUANTIFY & OPTIMIZE
?
35 YEARS OLDWORLD RECORD
NEW MODEL
DATA
SUPPORT
ATHLETE
DATA
DATA
DATA DATA
DATA
40
47
55
62
69
77
84
91
98
106
113
Mins/night
January February March April May June July Aug
DEEP SLEEP (MINUTES)
Post Training Recovery Drink
OVERNIGHT HYPOGLYCEMIA
EUGLYCEMIA
REBOUND HYPOGLYCEMIA
CONTINUOUS BLOOD GLUCOSE
40
47
55
62
69
77
84
91
98
106
113
Mins/night: Ambient Room Temp. Mins/night: ‘Chilipad’ @ 66 degrees
January February March April May June July Aug
DEEP SLEEP (MINUTES)
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