email : s vyasa@zeeaccess.com web : ph : 91-80-661 2669 fax : 91-80-660 8645 prashanti kutiram 32...

Email : svyasa@zeeaccess.com

WEB : www.vyasa.orgPh : 91-80-661 2669 FAX : 91-80-660 8645

PRASHANTI KUTIRAM

32 kms From Bangalore, IndiaThe Head Quarters of

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VIVEKANANDAYOGA RESEARCH FOUNDATION

Email : svyasablr@yahoo.com

WEB : www.svyasa.orgPh : 91-80-661 2669 FAX : 91-80-660 8645

PRASHANTI KUTIRAM

Residential Head Quarters of

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YOGA UNIVERSITY, BANGALORERecognised by UGC, DELHI

WELCOME TOYOGA SWASTHYA TATHA

VYAKTITVA VIKASA SHIBIR NOV 1 TO 5, 2007

(9 SESSIONS)IN

BALESHWAR, ORISSAOrganised

byVYASA Team of Organisations

WELCOME TOYOGA SWASTHYA TATHA

VYAKTITVA VIKASA SHIBIR NOV 1 TO 5, 2007

(9 SESSIONS)IN

BALESHWAR, ORISSAOrganised

byVYASA Team of Organisations

INAUGURATION (Nov 1,2007)

6.00 BhajansInvocation

6.10 Lighting the lamp/Introduction 6. 20 LECTURE

6.45 am Practice SessionsBreathing Practices

PranayamaOm Meditation

8.00 am Shanti Mantra

INAUGURATION (Nov 1,2007)

6.00 BhajansInvocation

6.10 Lighting the lamp/Introduction 6. 20 LECTURE

6.45 am Practice SessionsBreathing Practices

PranayamaOm Meditation

8.00 am Shanti Mantra

STRUCTURE OF THE PROGRAMS

5.50 am Bhajans6.00 Invocation

6.05 Lecture 6.40 am Practice Sessions

Breathing PracticesPranayama

Om Meditation

8.00 am Shanti Mantra

STRUCTURE OF THE PROGRAMS

5.50 am Bhajans6.00 Invocation

6.05 Lecture 6.40 am Practice Sessions

Breathing PracticesPranayama

Om Meditation

8.00 am Shanti Mantra

YOGA AND HEALTH

Presented by

Dr H R Nagendra Vice chancellor

SVYASA (Yoga University), Bangalore

YOGA AND HEALTH

Presented by

Dr H R Nagendra Vice chancellor

SVYASA (Yoga University), Bangalore

CONCEPT OF HEALTH:CONCEPT OF HEALTH:

- WHAT IS HEALTH? -Absence of Disease ?- WHAT IS HEALTH? -Absence of Disease ?

“ HEALTH is a state of well being at physical, mental, social and spiritual levels and not mere absence of illness or infirmity “

“ HEALTH is a state of well being at physical, mental, social and spiritual levels and not mere absence of illness or infirmity “ WHO

HEALTHWHO :

ABSENCE OF DISEASE

POSITIVE WELL BEING

PHYSICAL MENTAL

SOCIAL SPIRITUAL

HEALTH

ABSENCE OF DISEASE

MODERN MEDICINE

ABORMALITY AT SRUCTURAL AND FUNCTIONAL LEVELS

HEALTH

DIAGNOSTIC TOOLS

UNPARALLELED

ALL SYSTEMS SHOULD USE THESE TOOLS OF MEDICINE

DIAGNOSIS -

ESTABLISH CAUSE-EFFECT RELATIONSHIP

REMOVE CAUSE

100 YEARS AGOCAUSE = GERMS

ANTI BIOTICS, VACCINES WORKED WONDERS

INCREASE IN MODERNDISEASES

Which are essentially

LIFESTYLE - STRESS RELATED

TODAY

CAUSE ?????

SEARCH CONTINUES

IS THE ANSWER

ROPE TRICK?

MAGIC ?

SIDDHIS ?

ACROBATICS OF BODY?

BREATHING

EXERCISES?1-19

YOGAYUJYATE ANENA ITI YOGAH

Small Individual Personality

To

All Pervasive Cosmic Personality

PURE CONSCIOUSNESS FREEDOM MOKSHA

BRAHMAN ATMAN DIVINITY REALITY

YOGA IS A CONSCIOUS PROCESS FOR

ACCELERATING THIS GROWTH

Sw VIVEKANANDA

DIVINE BEING

SUPER MAN

GREAT MAN

NORMAL MAN

ANIMAL MAN

YUJYATE ANENA ITI YOGAH

YOGAYOGA““A CONSCIOUS PROCESS TO A CONSCIOUS PROCESS TO

ACCELERATE THE EVOLUTION ACCELERATE THE EVOLUTION INTO A SINGLE LIFE A FEW INTO A SINGLE LIFE A FEW YEARS OR JUST FEW DAYS”YEARS OR JUST FEW DAYS”

AUROBINDOYOGA IS A TECHNIQUE FOR TOTAL PERSONALITY DEVELOPMENT AT

PHYSICALMENTALEMOTIONAL

& SPIRITUAL LEVELS

YOGAYOGA IS A IS A SYSTEMATIC SYSTEMATIC CONSCIOUS CONSCIOUS

PROCESS FOR PROCESS FOR DEVELOPING DEVELOPING

‘HEALTH’‘HEALTH’

““EACH SOUL IS POTENTIALLY EACH SOUL IS POTENTIALLY DIVINEDIVINE. The goal of life is to . The goal of life is to manifest that DIVINITY manifest that DIVINITY within. By controlling nature, within. By controlling nature, internal & external. Do by internal & external. Do by WORK or WORSHIP WORK or WORSHIP PHILOSOPHY or PSYCHIC PHILOSOPHY or PSYCHIC CONTROL, by one or more or CONTROL, by one or more or all of these and be free.”all of these and be free.”

YOGA -THE SCIENCE OF HOLISTIC LIVING6

SWAMI VIVEKANANDA

BHAKTI YOGABHAKTI YOGA

KARMAYOGA

KARMAYOGA

JNANA YOGA

JNANA YOGA

RAJA YOGA

RAJA YOGA

FREEDOM

BLISS

KNOWLEDGE

POWER

INTEGRATED APPROACH

OF

YOGA THERAPY

Uses all the four main streams of yoga

MANOMAYA - DHÁRANA, DHYÁNA EMOTION

CULTURE

PRÁNAMAYA - KRIYAS

PRÁNAYAMA

ANNAMAYA - DIET, KRIYASASANAS

NOTIONAL CORRECTION,HAPPINESS ANALYSIS

KARMA YOGA, (ACTION IN BLISS)

YOGAÇ CITTAVØTTI NIRODHAÇ

- PATANJALI

IS TO GAIN MASTERY

OVER THE MIND

IS THE SKILL TO CALM DOWN THE MIND

MANAÇ PRAÙAMANA UPÁYAÇ YOGAÇ

-VASISTA

SAMATVAM YOGA UCYATE

• Equanimity

• Stability

•Balance

•Harmony

•Equipoise

IS A SPECIAL SKILL IN ACTION

-BHAGAVADGITA

Action In Relaxation

Duty Sense

Self-less Action

Unattached Action

No Anxiety For Results of Action

WISH YOU BEST OF

LUCK

WISH YOU BEST OF

LUCK

THANKING YOU

THANKING YOU